Personal Trainers in Chirnside Park

“Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”

“40kg down transformation from 2019 to 2025”

“Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”

— Jay

“Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”

— Amy

“Kim is an amazing person who has made me feel so comfortable getting back into my fitness and health journey. Her approach is holistic and real. She covers all aspects of your well-being, physical, mental and lifestyle. I feel like Kim pushes me to be my best in every session we do together and I've improved is so many different aspects. Very grateful to have found her and could not recommend her enough!”

— Chels

“My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”

— Elissa

“Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”

— Simon

“Amazing service, personalised focus on meeting and bettering your fitness goals.”

— Madhav Bhatt

“I have trained with Patrick since 2017. He is an excellent trainer, patient, and with an emphasis on good technique. His humour is a much-appreciated aspect of our training sessions.”

— Beth Thompson