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Personal Trainers in Docklands

53 personal trainers, 87 gyms, 13 offering outdoor training and 79 with free consultations in and around Docklands, VIC. PT sessions in Docklands range from $30 to $100 per session, with gym memberships from $7 to $299/week.

53 trainers87 gyms13 outdoor79 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Zach Lazar Strength

Strength & Conditioning · Weight Loss · Body Recomposition

5(7 reviews)
Strength & ConditioningWeight LossBody RecompositionTechnique & Form CoachingStrength TrainingGym-basedMale Trainer
Pricing
$85 per session. 10% discount if paying in cash. 1-on-1. 30 minutes, $115 per session. 10% discount
Location
30 Aughtie Dr, Albert Park VIC 3206 · 2.9km from Docklands
Experience
15+ years · Over 15 years in the health and fitness industry helping cli
Ideal For
General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise
Nutrition
true
Zach is a personal trainer with 15+ years experience specialising in strength training, body recomposition, and technique coaching. He offers individualised programming based on your specific goals, whether that's building strength, losing body fat, or developing sustainable fitness habits.

Optimal Health Exercise Physiology

Weight Loss · Rehab / Injury Recovery · Back Pain

5(40 reviews)
Weight LossRehab / Injury RecoveryBack PainMedical Conditions ManagementStrength & ConditioningFunctional TrainingPrivate Studio + Online
Qualifications
Accredited Exercise Physiologist (AEP) · Master's degree level qualification
Location
4b/178 Collins St, Melbourne VIC 3000 · 1.9km from Docklands
Online Coaching
Telehealth - Online video sessions
Ideal For
Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels
Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.

The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.

Ian, 50 years old

I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!

Chantal, 49 years old

Optimal Health Exercise Physiology

Weight Loss · Rehab / Injury Recovery · Back Pain

4.9(34 reviews)
Weight LossRehab / Injury RecoveryBack PainMedical Conditions ManagementStrength & ConditioningFunctional TrainingPrivate Studio + Online
Qualifications
Accredited Exercise Physiologist (AEP) · Master's degree level qualification
Location
The Beaurepaire Centre, The University of Melbourne, 101 Tin Alley, Parkville VIC 3010 · 2.9km from Docklands
Online Coaching
Telehealth - Online video sessions
Ideal For
Busy professionals with health conditions, People with long-term pain, Beginners, People of all ages and fitness levels
Optimal Health Exercise Physiology specializes in personalized exercise programs for people with injuries, health conditions, and long-term pain. Their team consists exclusively of Masters-level qualified Accredited Exercise Physiologists.

The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.

Ian, 50 years old

I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!

Chantal, 49 years old

Strong U Personal Training

Strength & Conditioning · Mobility · Post-Natal

5(17 reviews)
Strength & ConditioningMobilityPost-NatalRehab / Injury RecoveryStrength TrainingPilatesPrivate Studio + OnlineFemale TrainerComplimentary movement assessment ses...
Pricing
Specific pricing not detailed on website. See website or contact for rates.
Location
10 Spring St, Fitzroy VIC 3065 · 3.6km from Docklands
Experience
9+ years · 9 years of experience developing people the right way. Forme
Online Coaching
Online coaching available
Ideal For
Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain
Fitzroy-based personal trainer specialising in strength, mobility and rehabilitation. Brings strong understanding of biomechanics and focuses on progressive overload, flexible muscles, joints and stability.

I've been training with Binnie weekly for almost a year. I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain. My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began. What sets her apart is how clear and educational her approach is.

E S

Binnie takes out the daunting feeling of going to the gym (especially for first timers like me!!), her approach is so tailored to your needs and after 1+ years training with her, she has addressed my fitness goals and i've felt massive improvements in understanding and taking control of my own body.

Nirel Hardjosewoyo

SimSimSquats

Strength & Conditioning · Women's Fitness · Glute Training

5(23 reviews)
Strength & ConditioningWomen's FitnessGlute TrainingRehab / Injury RecoveryStrength TrainingGlute-Focused TrainingPrivate Studio + OnlineFemale TrainerFirst session with new clients requir...
Pricing
Online Coaching: $120 per week. $89 per week · Once Off Custom Program: $299 upfront · Personal Trai
Location
Remedy Grounds, 3/186 York St, South Melbourne VIC 3205 · 1.5km from Docklands
Online Coaching
Options: Premium online coaching ($120/week for 12-week blocks), Nutrition-only coaching ($89/week for 12-week blocks), Once-off custom program ($299) · Includes: Personalised strength and glute-focused programming, Home or gym-based options, Exercise video demonstrations, Nutrition support tailored to goals, Educational content explaining exercises and rationale
Ideal For
Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis
Nutrition
Nutrition Coaching: $89 per week · Nutrition Only Includes: Personalised calorie and macros based on individual goals, Optional weekly customised meal plan—tailored to food preferences and dietary requirements
Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!

Shima

I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx

Sasha

SJ
Simone Jacks

Lockeroom Gym Personal Trainers Collins Street

Strength & Conditioning · Weight Loss · Athletic Performance

5(2 reviews)
Strength & ConditioningWeight LossAthletic PerformanceRehabilitation / Injury RecoveryBoxingFunctional TrainingPrivate Studio + Gym-based
Pricing
Detailed pricing packages available by enquiry. Personal Training + Membership. $299 AUD per week
Location
Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000 · 2.0km from Docklands
Online Coaching
Flexible booking system allows training anywhere. Access program remotely in hotels and while travelling for work
Ideal For
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Nutrition
Team of nutrition and health experts included in membership. Personalised nutrition strategies. Yes. Full nutrition assessment including eating behaviours and nutrient deficiencies
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.

Charlie Viola, CEO

My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.

Carl Gough, CEO

TO
Team of experienced coaches
Expert coaching in personal training, boxing, strength conditioning
NA
Nutrition and health experts
Nutrition, recovery, lifestyle coaching
RM
Results Manager
Member support and progress management

Just In Time Personal Training

Strength & Conditioning · Athletic Performance · Senior Fitness

4.9(102 reviews)
Strength & ConditioningAthletic PerformanceSenior FitnessRehab / Injury RecoveryFunctional TrainingWeight TrainingMobile + Home Visits + Residential Apartment Gyms + OutdoorMale TrainerFree 7 day Wellness Program (email si...
Qualifications
All trainers hold University degree qualifications in Exercise Science or related field
Location
Unit 604/1 Freshwater Pl, Southbank VIC 3006 · 1.4km from Docklands
Ideal For
Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals
Nutrition
Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.
Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.

Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.

Peter Seamer, Chief Executive Officer - Metropolitan Planning Authority

I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.

Lindy Capelli

JM
Justin Moran
Managing Director, Personal Trainer
RM
Richard Messner
Assistant Manager, Manager of RekDek Gym, Personal Trainer
JT
Jay Tait
Manager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer

3 Point Training

Body Composition · Strength Training · Weight Loss

5(85 reviews)
Body CompositionStrength TrainingWeight Loss1:1 Personal TrainingSemi-Private Group Training (3:1)Private Studio + Gym-basedFree initial health & exercise screen...
Pricing
$90 per week (includes weekly session, personalised training and nutrition plan). $60 per week (incl
Location
Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207 · 2.4km from Docklands
Ideal For
Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes
Nutrition
Personalised nutrition coaching included with all coaching plans
3PT is Port Melbourne's leading 1:1 personal training studio specialising in body composition and strength training. Our team of coaches creates an inclusive training environment where individuals can excel in their health and fitness goals.

Lost 12kg and got in the best shape of his life. Steve. Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.

Improved body composition over 15 months of coaching. Kayla. Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop, start with her training. What Kayla was able to do really well was keep her bandwidth of variation from the above very small for a long period as opposed to large swings in rigid restrictions and then non compliance. This meant they were very much lifestyle changes that have obviously served her very well.

W
Will
Competition prep coaching, body composition, strength training, nutrition coaching

Kinetic Club

Women's Fitness · Post-Natal · Pre-Natal

5(13 reviews)
Women's FitnessPost-NatalPre-NatalMenopausePilatesExercise PhysiologyPrivate Studio + OnlineFemale TrainerFREE 10-minute discovery call availab...
Pricing
$15 AUD per 45-minute class. $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilat
Qualifications
University qualified Exercise Physiology professionals
Location
Level 1/3a Glasshouse Rd, Collingwood VIC 3066 · 3.9km from Docklands
Online Coaching
LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.. Internet connection, device for logging in, mat. Optional: weights and resistance bands
Ideal For
Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients
Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!

Minda (K Club member since 2017)

N
Nat

Cara Nicole Coaching

Women's Fitness · Post-Natal · Strength & Conditioning

5(25 reviews)
Women's FitnessPost-NatalStrength & ConditioningPilatesStrength TrainingPrivate Studio + OnlineFemale TrainerComplimentary consultation
Qualifications
Cert III Fitness · Cert IV Fitness · Diploma in Fitness
Location
35 Albert Rd, Melbourne VIC 3004 · 2.8km from Docklands
Experience
10+ years · 10 years professional experience in fitness industry, 15 yea
Online Coaching
Types: Weekly online coaching, Custom programs, App-based follow-along workouts
Ideal For
Women, Post-natal women
Personal Trainer, Pilates Instructor and Online Coach offering fully private personal training and matwork pilates from her home studio in South Melbourne. Creates a safe, compassionate space helping women improve confidence and wellbeing through balanced, flexible training.

Just Transformations

Weight Loss · Strength & Conditioning · Body Transformation

5(105 reviews)
Weight LossStrength & ConditioningBody TransformationMuscle GainFunctional TrainingWeight TrainingPrivate Studio + OnlineMale TrainerFree 30-minute consultation (in-perso...
Location
level 2/276 Flinders St, Melbourne VIC 3000 · 1.7km from Docklands
Experience
10+ years · Over 10 years as a personal trainer, helping countless clien
Online Coaching
Features: 45-minute initial video or in-person consult, Personalised online training program updated every 6 weeks, Weekly check-ins via WhatsApp with personalised feedback, Customised nutrition coaching with macros and calories, Form and technique feedback on videos of training · Description: Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.
Ideal For
First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)
Nutrition
Customised nutrition coaching with macros and calories set specific to goals and lifestyle
Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.

Dan Gariepy

Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!

Jessica Huang

J
Jye
Head Coach/Owner

PT hub North Melbourne

Strength & Conditioning · Movement Quality · Injury Prevention

5(19 reviews)
Strength & ConditioningMovement QualityInjury PreventionKettlebell TrainingFunctional TrainingPrivate Studio$79 includes foundations consultation...
Pricing
Note: Discounts up to 10% apply for bigger packages. Starter pack cost credited toward first members
Location
85 Flemington Rd, North Melbourne VIC 3051 · 2.4km from Docklands
Ideal For
Beginners, People new to strength training, People returning after injury or break, Anyone wanting to understand proper technique
PT hub helps everyday people get stronger, feel better, and live healthier through personalized strength training in a friendly environment. Using kettlebells, bodyweight, and barbells, they follow StrongFirst principles emphasizing strength as a skill and proper technique for lasting results.

Uta

Uta

Claire

Claire

Elite Akademy Sports Medicine & Physiotherapy - Parkville

Rehab / Injury Recovery · Athletic Performance · Sports Medicine

5(13 reviews)
Rehab / Injury RecoveryAthletic PerformanceSports MedicineSports PhysiotherapyHydrotherapyPrivate Studio + Gym-based
Qualifications
Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
Location
Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010 · 3.0km from Docklands
Experience
12+ years · Established in 2012, Elite Akademy has conducted 100,000+ tr
Online Coaching
Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)
Ideal For
Athletes, Active individuals, People with sports-related injuries, General fitness seekers
Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.
KG
Kusal Goonewardena
Director and Sports & Exercise Physiotherapist
VL
Victor Li
Physiotherapist
SC
Shayne Chatfield
Physiotherapist

Rossfit - Optimising Performance

Strength & Conditioning · Athletic Performance · Rehab / Injury Recovery

5(15 reviews)
Strength & ConditioningAthletic PerformanceRehab / Injury RecoveryWeight LossCorrective ExerciseFunctional TrainingPrivate Studio + Online + OutdoorMale TrainerFree initial consultation
Pricing
Free initial consultation available
Qualifications
CHEK Practitioner & Holistic Lifestyle Coach · Strength & Conditioning Coach (FMA qualified) · Guy Voyer Myofascial Stretching & ELDOA qualified
Location
Unit 2/52 Ross St, Port Melbourne VIC 3207 · 2.0km from Docklands
Experience
11+ years · Over 11 years in health & fitness industry. Former Australia
Online Coaching
Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.
Ideal For
Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals
Nutrition
Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.
Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!

Susie Fletcher

When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.

McGregor Frame (Soldier)

RD
Ross De Vincentiis

Nick Hall Body Transformations

Strength & Conditioning · Body Transformation · Weight Loss

5(44 reviews)
Strength & ConditioningBody TransformationWeight LossStrength TrainingMobility ScreeningPrivate StudioMale Trainer2 free introduction sessions plus ful...
Location
Level 2/250 Bay St, Port Melbourne VIC 3207 · 2.0km from Docklands
Experience
15+ years · 15+ years developing a proprietary strength training system.
Ideal For
Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults
Nutrition
Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided
Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!

Richella Daly

I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!

Leah Shaw

NH
Nick Hall

Room For Fitness

Weight Loss · Strength & Conditioning · Functional Training

5(4 reviews)
Weight LossStrength & ConditioningFunctional TrainingCore/Mobility/BalanceFunctional TrainingHIITPrivate StudioMale TrainerFree Fitness Assessment and Trial Ses...
Pricing
$35.00 per 30 minute session
Location
Level 1/451 Macaulay Rd, Kensington VIC 3031 · 3.1km from Docklands
Ideal For
Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise
Boutique studio offering 1-on-1 personal training with owner-trainer Nico. Provides personalized fitness coaching in a safe, friendly, and supportive private setting.
N
Nico

Conscious Combat Club

Trauma-Informed Martial Arts · Women's Fitness · Mental Health & Wellbeing

5(12 reviews)
Trauma-Informed Martial ArtsWomen's FitnessMental Health & WellbeingKickboxingGrapplingPrivate Studio + OnlineDiscovery call (initial consultation ...
Pricing
Online Membership: $20 AUD per week. No minimum term, unlimited pause options · Online Private Lesso
Location
39-47 Lithgow St, Abbotsford VIC 3067 · 4.7km from Docklands
Online Coaching
Group classes and private lessons. $20 AUD per week membership or $100-425 for private lessons. Full online membership available
Ideal For
Women (all who identify with womanhood), LGBTQ+ women, Gender diverse people, Trauma survivors
Trauma-informed kickboxing club for women and gender-diverse people. Safe space founded in 2020 to help women living with trauma reclaim body confidence and strength through martial arts.
GV
Georgia Verry
NP
Naomi Penny
MH
Meesha Hall

Energy Plus Fitness

Weight Loss · Body Transformation · Strength & Conditioning

Weight LossBody TransformationStrength & ConditioningPost-NatalKettlebell TrainingSuspension Training (TRX)Gym-based + Home Visits + OnlineMale Trainer
Pricing
$55 per person per session (60 minutes). $100 per session (45 minutes). $105 per week. $250 per week
Qualifications
Australian Institute of Fitness Certificate III in Personal Training · Australian Institute of Fitness Certificate IV in Personal Training · Master Trainer
Location
560 Church St, Cremorne VIC 3121 · 4.5km from Docklands
Experience
15+ years · Chris Mohmedi started with basketball in super league and ha
Online Coaching
6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support
Ideal For
Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits
Nutrition
Nutrition Plan Guideline, Supplement Suggestion
Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.
CM
Chris Mohmedi

Stay True To You Coaching

Life Coaching · Health & Fitness Coaching · Personal Development

5(31 reviews)
Life CoachingHealth & Fitness CoachingPersonal DevelopmentMindsetFitnessNLP (Neuro-Linguistic Programming)Private Studio + OnlineMale TrainerIntro call available
Location
Level 2/670 Chapel St, South Yarra VIC 3141 · 4.8km from Docklands
Online Coaching
Yes - membership is delivered online via Skool platform with weekly group calls and 1-on-1 virtual coaching sessions
A holistic journey using fitness, mindset tools, NLP, breathwork, somatics, and personal development modules to become the best version of yourself. Helps clients reconnect with themselves during major life transitions.

Glute Force Personal Training

Weight Loss · Strength & Conditioning · Muscle Building

5(24 reviews)
Weight LossStrength & ConditioningMuscle BuildingBody TransformationFunctional TrainingProgressive OverloadPrivate Studio + Gym-based + OnlineMale Trainer
Location
9b/747 Collins St, Docklands VIC 3008, VIC 3004 · 0.3km from Docklands
Online Coaching
Features: Weekly bio-feedback analysis, Personalised nutrition prescription, Milestone targets (e.g., weight loss goals), Custom exercise routine with video examples · Service Name: Online Fitness & Nutrition Coaching
Ideal For
General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts
Nutrition
Personalised nutrition guidance included. Personalised nutrition prescription included. Personalised nutrition guidance included
Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.
CS
Coach Stef Soltys

FN Personal Trainers - Melbourne

Weight Loss · Strength & Conditioning · Athletic Performance

Weight LossStrength & ConditioningAthletic PerformanceFunctional TrainingBoxingHIITMobile + Gym-based + Home Visits + Outdoor + OnlineFree 45-minute personal training sess...
Pricing
Free Trial: Free 45-minute session offered · Pricing Note: Specific per-session rates not publicly l
Qualifications
Certificate III Fitness (inferred) · Certificate IV Fitness (inferred) · Physiotherapy qualification (Sam)
Location
Unit 1208/320 Plummer St, Port Melbourne VIC 3207 · 2.8km from Docklands
Online Coaching
Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals
Ideal For
Busy professionals, Executives, Parents with young children, Beginners
Nutrition
Services: Custom Nutrition Plan (part of packages), Flexible eating approach tailored to busy schedule, Dietary recommendations, Daily nutrition accountability, 6-week nutrition guidance
FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…

Dushechka S.

I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.

Kim Damon, Senior Manager

AL
Armstrong Lazenby
A
Anthony
G
Gary

Virya Fitness

Strength & Conditioning · Weight Loss · Rehab / Injury Recovery

5(18 reviews)
Strength & ConditioningWeight LossRehab / Injury RecoveryAthletic PerformancePersonalised Strength TrainingEvidence-based CoachingPrivate Studio + OnlineFemale TrainerFree Consultation
Pricing
Specific pricing not listed on website - contact required
Location
23 Kerr St, Fitzroy VIC 3065 · 3.7km from Docklands
Online Coaching
Online coaching and customised programming available through Virya Fitness app, plus regular check-ins and ongoing support
Ideal For
Beginners, Competitive Athletes, Clients with Injuries or Limitations
Nutrition
Yes - Practical, evidence-based nutrition support included with coaching
Kiren blends science and strength to empower your fitness journey. With expert knowledge and a no-fads approach, she helps clients feel confident, strong, and in control.
KS
Kiren Sandhu

Peak Performance Melbourne

Strength & Conditioning · Weight Loss · Athletic Performance

5(77 reviews)
Strength & ConditioningWeight LossAthletic PerformanceRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio
Location
level 4/211 La Trobe St, Melbourne VIC 3000 · 1.8km from Docklands
Ideal For
Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients
Nutrition
Nutrition coaching and meal planning offered by trainers Ian and Freda
Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.

Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.

Not explicitly named in testimonial section

I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!

Tony Huang

I
Ian
General Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
F
Freda
General Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training

FN Personal Trainers Melbourne

Weight Loss · Strength & Conditioning · Athletic Performance

5(1 reviews)
Weight LossStrength & ConditioningAthletic PerformanceBoxingBoxingHIITPrivate Studio + Mobile + Gym-based + Outdoor + Home Visits + OnlineFree 45-minute personal training sess...
Pricing
Note: No specific per-session or membership pricing displayed on website · Program Packages: Name: G
Location
level 2 & 3/276 Flinders St, Melbourne VIC 3000 · 1.7km from Docklands
Online Coaching
Online personal training available as a service offering
Ideal For
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy
Nutrition
Custom nutrition plans included with personal training packages
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!

Cameron Stillman

Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.

Steve Mcmenamin

AL
Armstrong Lazenby
B
Brooke
G
Gary

Richmond Performance Training

Strength & Conditioning · Athletic Performance · Body Composition

5(14 reviews)
Strength & ConditioningAthletic PerformanceBody CompositionGeneral FitnessPersonalised ProgramsMovement ScreeningPrivate Studio + Online
Pricing
From $50 per week. $50 per week. $95 per session. From $100 per week
Location
124 Bridge Rd, Richmond VIC 3121 · 4.2km from Docklands
Online Coaching
Kahunas app. Within 24 hours
Ideal For
Beginners, Experienced athletes, People wanting to break personal records, People wanting to improve body composition
Nutrition
Yes - comprehensive nutritional guides included in training packages and programs
Richmond Performance Training offers personalised training packages and bespoke programs tailored to individual goals. Services include in-person training, online coaching with video analysis, and comprehensive nutrition and lifestyle guidance.

Bspinafitness

Strength & Conditioning · Athletic Performance · Weight Loss

5(56 reviews)
Strength & ConditioningAthletic PerformanceWeight LossPhysique CoachingPrivate StudioMale TrainerFree 30 minute consultation
Pricing
Training Programs: 6 week program and nutrition plan. A$300.00, 12 week program and nutrition plan.
Location
level 2/276 Flinders St, Melbourne VIC 3000 · 1.7km from Docklands
Experience
15+ years · Over 15 years as a personal trainer. Achievements include: 1
Online Coaching
Online training programs available (6-week and 12-week programs with nutrition plans)
Ideal For
General fitness clients, Competition athletes, Physique competitors
Nutrition
Nutrition planning included in 6-week, 12-week, and competition preparation programs
Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.
BS
Ben Spina

Kinetic Fitness Personal Training

Strength & Conditioning · Weight Loss · Athletic Performance

5(17 reviews)
Strength & ConditioningWeight LossAthletic PerformanceMobilityFunctional TrainingStrength TrainingPrivate StudioMale TrainerFree consultation available
Location
6/16 Waterview Walk, Docklands VIC 3008 · 0.1km from Docklands
Experience
10+ years · Well over a decade as a Personal Trainer. Previously managed
Ideal For
Busy professionals
Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.
BS
Beau Sanderson
Founding Director

Leanmuscle Personal Trainer

Weight Loss · Strength & Conditioning · Body Transformation

5(93 reviews)
Weight LossStrength & ConditioningBody TransformationPersonalised strength trainingFunctional trainingPrivate Studio + OnlineMale Trainer15-minute free discovery phone call a...
Location
26 Prohasky St, Port Melbourne VIC 3207 · 2.8km from Docklands
Experience
40+ years · Over four decades in fitness and bodybuilding. Won Mr. Austr
Online Coaching
Complete online program with mobile app access, email support, private Facebook group. Personalised coaching program, meal plan, video demonstrations, home and gym workout options, shopping lists, diet variety options, email support, private Facebook group, exclusive mobile app, mindset program, bonus workouts and nutrition content
Ideal For
All ages, All fitness levels, All body types, People seeking sustainable transformation
Nutrition
Holistic approach with no insane diets or restrictions, focus on sustainable meal plans. Comprehensive nutrition guidance, customised meal plans tailored to individual dislikes, allergies, dietary requirements and goals. Plans updated monthly. Includes shopping lists.
Fred Liberatore is a best-selling author and experienced trainer with over four decades in the fitness industry. He specialises in creating customized workout and meal plans combined with mindset coaching for sustainable body transformation.
FL
Fred Liberatore
Master Coach / Personal Trainer / Owner

Metamorphasize - Personal Training Studio

Strength & Conditioning · Athletic Performance · Body Sculpting

5(38 reviews)
Strength & ConditioningAthletic PerformanceBody SculptingBodybuildingWeight TrainingFunctional TrainingPrivate Studio + Online
Location
1 Kitchen Rd, Port Melbourne VIC 3207 · 1.1km from Docklands
Online Coaching
Yes - Personal training available online in addition to private studio sessions
Ideal For
All ages, Beginners, Advanced athletes, Competition/Contest prep clients
Nutrition
Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.
Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.

In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.

Anusha Krishnamoorthy

Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!

Benita Roma Williams

MM
Michael Moses
JM
Judith Moses

Kilo PT Studio

Strength & Conditioning · Rehab / Injury Recovery · Athletic Performance

5(10 reviews)
Strength & ConditioningRehab / Injury RecoveryAthletic PerformanceFunctional TrainingBoxingPrivate Studio
Location
457 Church St, Richmond VIC 3121 · 4.6km from Docklands
Experience
20+ years · Over two decades of combined experience in health and fitnes
Ideal For
All fitness levels (beginners to advanced), People recovering from injuries, Strength enthusiasts, Athletes
Nutrition
true
Exclusive private training studio in Richmond with over 20 years combined experience. Specialising in personalised strength training, injury rehabilitation, and reformer pilates in a welcoming, inclusive environment.

I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.

Caroline soupe

Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.

Nadia Okraglik

J
Jaime
A
Alyssa

AlpsFitness

Strength & Conditioning · Weight Loss · Nutrition Coaching

5(6 reviews)
Strength & ConditioningWeight LossNutrition CoachingWeight LiftingResistance TrainingGym-based + OnlineFree trial session (contact form avai...
Pricing
Specific per-session rates not listed on website. Available in 1, 2, or 3 x 45 min session packages.
Location
740/720 Bourke St, Docklands VIC 3008 · 0.3km from Docklands
Online Coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets, Meal ideas and meal plans, Nutrition plan adjustments, Flexible nutrition strategies (informed eating), In-depth wellbeing and goal analysis
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.

Adam - The Functional Strength Coach

Strength & Conditioning · Functional Training

5(25 reviews)
Strength & ConditioningFunctional TrainingFunctional TrainingStrength TrainingPrivate StudioMale Trainer
Location
436 Smith St, Collingwood VIC 3066 · 4.3km from Docklands
Strength coach specialising in building functional strength for desk-bound professionals. Focus on loading big movements, building tolerance over time, and helping clients move well and stay capable long-term.

Bayside Outdoor Fitness St Kilda

Group Fitness · Weight Loss · Functional Training

4.3(12 reviews)
Group FitnessWeight LossFunctional TrainingHIITBoxingOutdoorFree trial session
Location
Catani Gardens, Beaconsfield Parade, St Kilda West VIC 3182 · 5.0km from Docklands
Experience
17+ years · Specialists in the outdoor gym space for over 17 years, prov
Ideal For
All fitness levels
Bayside Outdoor Fitness offers outdoor group personal training for all fitness levels with sessions including cardio, boxing, HIIT, stretching and toning in a supportive, fun bootcamp-style environment without intimidation.

More Trainers in Docklands

Jacob Scott Fitness

Strength & Conditioning · Athletic Performance

5(4 reviews)
Strength & ConditioningAthletic PerformanceStrength & ConditioningPrivate Studio + Outdoor + Home Visits + Online + Gym-basedMale Trainer
Location
88 Buckley St, Footscray VIC 3011 · 4.9km from Docklands
Online Coaching
Online sessions/coaching available
Arcadia aims to make the high performance nature of strength & conditioning accessible to everyone through face-to-face and online coaching.
JS
Jacob Scott

Everyday Strength

Strength & Conditioning · Beginner Fitness

5(19 reviews)
Strength & ConditioningBeginner FitnessPrivate Studio + Gym-based
Location
38 Barrett St, Kensington VIC 3031 · 2.6km from Docklands
Ideal For
Beginners, All fitness levels
Everyday Strength is dedicated to helping you get stronger. We believe strength training can improve your health and enjoyment of everyday activities. We welcome beginners into the gym & strength training with no previous experience necessary.

Michael Grogan Movement

Strength & Conditioning · Functional Training · Athletic Performance

5(18 reviews)
Strength & ConditioningFunctional TrainingAthletic PerformanceInjury RecoveryFunctional TrainingMovement coachingPrivate Studio + MobileMale Trainer
Location
29 Somerset Pl, Melbourne VIC 3000 · 1.6km from Docklands
Movement specialist focused on functional training, strength conditioning, and injury recovery. Offers personalised coaching to improve movement quality and athletic performance.
MG
Michael Grogan

Lock In Club: Group and Personal Training

Weight Loss

5(17 reviews)
Weight LossGym-based + Group Fitness
Pricing
Lose 1 kg in 14 Days or Your $49 Back
Location
Lvl 2/3/276 Flinders St, Melbourne VIC 3004 · 1.7km from Docklands

Other Trainers

Limited information available — visit their websites for details

Danny Kennedy Fitness
Port Melbourne, VIC · 2.8km from Docklands
Project LIN | Personal Training
Southbank, VIC · 1.4km from Docklands
YB FITNESS Personal Training & Online Coaching
Melbourne CBD, VIC · 1.7km from Docklands
Andac Movement | Holistic personal training in Fitzroy & Abbotsford
Fitzroy, VIC · 3.4km from Docklands
ShubhraWellness
Docklands, VIC · 0.6km from Docklands
Lawrence Templar HEALTH & FITNESS
Melbourne CBD, VIC · 1.7km from Docklands
TCA Facilities
Southbank, VIC · 1.4km from Docklands
The Fitness Club - Docklands
Docklands, VIC · 0.2km from Docklands
Personal trainer Melbourne | EZMUSCLE
Melbourne CBD, VIC · 2.5km from Docklands
Functional Training Melbourne (Functional Patterns - Melbourne CBD & Surrey Hills)
Melbourne CBD, VIC · 1.6km from Docklands
Yanuyanu Personal Training
Carlton North, VIC · 4.0km from Docklands
Holistic Fit
Kensington, VIC · 3.3km from Docklands
Curate Personal Training
Collingwood, VIC · 4.5km from Docklands
Pouya Salehi | Personal Trainer & Karate Coach – Footscray
Yarraville, VIC · 4.3km from Docklands
Nezfit
Flemington, VIC · 4.5km from Docklands
Dan’s Fitness Lab
Abbotsford, VIC · 4.7km from Docklands

Gyms with Personal Training in Docklands

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

messinofitness personal trainer

105 Stokes St, Port Melbourne VIC 3207 · 2.3km from Docklands

5(60 reviews)
Independent
PT Sessions
from $55 per week
Facilities
Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available
PT Staff
1 trainer on site
Trial
$99 for 3 personal training sessions (introductory offer)
Personal Trainers at this Gym
DM
Dom Messino

About this Gym

Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.

What Clients Say

I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.

Angelina De gori

Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.

Stuart McKenzie

PT sessions may require membership

Momentum Performance Training

59 Bay St, Port Melbourne VIC 3207 · 2.5km from Docklands

5(76 reviews)
Independent
PT Sessions
Private 1 To 1: From $99 AUD per session · Semi Private 1...
Facilities
Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone
Trial
Trial Program: 28 Day Accelerator Program - includes game...

About this Gym

Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

What Clients Say

I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.

Leigh A.

I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.

Charlotte W.

PT sessions may require membership

Push! Fitness Docklands

The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008 · 0.3km from Docklands

4.8(120 reviews)
Independent
Membership
Notes: No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages. · Fixed Term: [object Object] · Gym And Class Packages: [object Object] · Pay Monthly Direct Debit: [object Object]
PT Sessions
Notes: All Personal Training, Private Pilates and Yoga have...
Hours
Pilates Reformer classes: Mon-Fri...
Facilities
Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna
PT Staff
14 trainers on site
Trial
Free Suspensions on memberships, 3 Class Trial for Pilates...
Personal Trainers at this Gym
U
Ugne
C
Cindy
K
Keka
I
Iris
A
Andrea
J
Jo

About this Gym

Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.

PT sessions may require membership

HUSTLE Tribe Gym - Kickboxing & HIIT

4 Union St, South Melbourne VIC 3205 · 1.8km from Docklands

4.8(54 reviews)
Independent
PT Sessions
Memberships: [object Object],[object Object],[object...
Hours
Note: Check schedule tab for weekly...
Facilities
Kickboxing bags, Muay Thai pads, Free weights, Hand wraps, Gloves (available for purchase/rental)
PT Staff
4 trainers on site
Trial
Hand Wraps: Free hand wraps included with TRIBE TRIAL ·...
Personal Trainers at this Gym
EL
Erin Leaman
Founder & Head Trainer
A
Amrit
Co-Owner & Trainer
E
Ella
Trainer
J
Josh
Trainer

About this Gym

HUSTLE Tribe is a kickboxing and HIIT gym in South Melbourne focused on community, inclusion, and empowering all fitness levels. Founded by Erin Leaman in 2022 with emphasis on women-friendly, judgment-free training.

What Clients Say

Trained here while on a trip in Melbourne, very c...

Sijmen

The coaches are very professional and patient,...

Fan Hsia

PT sessions may require membership

Fitness Image Personal Trainer Melbourne

111 Cecil St, South Melbourne VIC 3205 · 1.5km from Docklands

5(190 reviews)
Independent
PT Sessions
$90 per session (mobile service)
Hours
Flexible scheduling - early morning,...
Facilities
4 private gyms available plus mobile service to homes, parks, and offices
PT Staff
1 trainer on site
Trial
Free 45-minute personal training session
Personal Trainers at this Gym
AL
Armstrong Lazenby

About this Gym

Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

What Clients Say

I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.

James T.

This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.

Sarah M.

PT sessions may require membership

Health and Fitness Progressions

Level 2/19-23 Meyers Pl, Melbourne VIC 3000 · 2.4km from Docklands

4.8(27 reviews)
Independent
Hours
Friday: 6:00 AM - 7:00 PM · Saturday...
Facilities
{"described_as":"Fully equipped private training studio","noted_features":"Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned"}
PT Staff
1 trainer on site
Trial
Initial health and goals questionnaire, body composition...
Personal Trainers at this Gym
C
Colin
Founder

About this Gym

HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

What Clients Say

I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.

Albert Kavcic

With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.

Gavin Mahoney

PT sessions may require membership

Prime Athletica

10 Spring St, Fitzroy VIC 3065 · 3.6km from Docklands

5(55 reviews)
Independent
PT Sessions
Note: No lock-in contracts or minimum terms · Details:...
Facilities
{"fitzroy":{"features":"Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse","equipment":"High-quality, well-maintained equipment"},"ivanhoe":{"features":"Former iconic squash courts, completely overhauled, balance of class and homage to roots"},"thornbury":{"features":"Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail"},"general_notes":"Focus on space, cleanliness and comfort across all studios"}
PT Staff
9 trainers on site
Trial
Booking: Book online via website · Description: One free...
Personal Trainers at this Gym
TK
Tash Khoury
Co-Founder, Class Coach & Cert IV Nutritionist
LP
Lukas Pashalidis
Co-Founder & Class Coach
MO
Marilou O'Brien
Personal Trainer & Class Coach
JV
Josh Varrasso
Personal Trainer & Class Coach
BE
Binnie Edwards
Personal Trainer
FB
Frank Bascetta
Class Coach, Personal Trainer & Cert IV Nutritionist

About this Gym

Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

PT sessions may require membership

Fitness Image Personal Trainer Port Melbourne

1001/320 Plummer St, Port Melbourne VIC 3207 · 2.8km from Docklands

4.9(15 reviews)
Independent
PT Sessions
$90 per session AUD (mobile)
PT Staff
1 trainer on site
Trial
Free 45-minute personal training session
Personal Trainers at this Gym
AL
Armstrong Lazenby

About this Gym

Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

What Clients Say

I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.

James T.

This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.

Sarah M.

PT sessions may require membership

NDIS Personal Trainer Melbourne

320 Plummer St, Port Melbourne VIC 3207 · 2.8km from Docklands

5(9 reviews)
Independent
PT Sessions
Note: Specific pricing not stated on website. NDIS funding...
Hours
Availability: Flexible scheduling...
Facilities
{"features":"Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities","gym_locations":6,"equipment_available":["Free weights","Olympic lifting platforms","Cardio equipment","Functional training tools","Specialized strength machines","Boxing equipment","TRX suspension trainers","Medicine balls","Kettlebells","Resistance bands","Stability balls","Foam rollers"]}
PT Staff
6 trainers on site
Trial
Availability: Limited - 10 free sessions per month...
Personal Trainers at this Gym
AL
Armstrong Lazenby
G
Gary
S
Sam
B
Britt
A
Anthony
M
Michaela

About this Gym

FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

What Clients Say

Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.

Margaret, 67

Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.

David, 45

PT sessions may require membership

Moonee Valley Health and Fitness

378 Mt Alexander Rd, Travancore VIC 3032 · 4.8km from Docklands

5(64 reviews)
Independent
Hours
Available from 6:00am each day. Group...
Facilities
Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio
PT Staff
9 trainers on site
Personal Trainers at this Gym
RL
Russell Laurie
AL
Amy Laurie
LD
Lachy Duffus
AB
Alex Barto
HI
Hamish Inglis
MW
Matthew Whitehead

About this Gym

Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.

What Clients Say

I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.

Karen

The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.

Nina

PT sessions may require membership

HP-Fitness: Personal Training Abbotsford

9 Harper St, Abbotsford VIC 3067 · 4.9km from Docklands

4.9(86 reviews)
Independent
PT Sessions
Trial Offer: 100% money-back guarantee on all trials · Free...
Hours
Note: APT Class Timetable shown on...
Facilities
Full equipped gym, Weight training equipment, Anytime gym access available
PT Staff
3 trainers on site
Trial
Free 20min 1:1 private consultation, Goal setting session,...
Personal Trainers at this Gym
JS
Jon Sharp
Founder / Coach
DT
David Teo
Coach
S
Sean
Coach

About this Gym

Results-driven personal training gym in Abbotsford & Collingwood offering weight training, nutrition coaching, and accountability support. Specialises in body composition, weight loss, muscle gain and health transformation.

What Clients Say

10kg Drop, feel better, move alot better. Wasn't even that hard, I just followed the instructions & coaching I got given. These guys stand head & shoulders above other coaches. Seriously much love & respect

Roy Bren

Jon has helped me prepare for several photo shoots and now with the military recruitment process. I sustained a back injury during my recruitment training and he was able to get me back on track quickly with out losing any performance or fitness. His understanding of the human body and training is easily one of the best in the industry. If your goal is performance and building a better you, the quickest way there is with him & his teams help

Rheis Kasteel

PT sessions may require membership

MFW Fitness Studio (Move For Women)

107 Toorak Rd, South Yarra VIC 3141 · 4.4km from Docklands

4.9(96 reviews)
Independent
PT Sessions
Casual Pass Single Class: $36 AUD · Kickstart Experience 3...
Hours
Friday: 6:30-7:15am Push - Full...
PT Staff
10 trainers on site
Trial
Kickstart Trial: 3-week Kickstart Experience for new...
Personal Trainers at this Gym
SM
Sarah Macdonald
SS
Soni Shrestha
SD
Sarah Davies
DA
Dyah Anindyaprasti
CW
Cara Ward
SJ
Sally Jackson

About this Gym

Women's-only fitness studio in South Yarra offering group strength, cardio, pilates and yoga classes, plus personal training. Focus on building strong bodies and minds in a supportive, empowering environment.

PT sessions may require membership

Jamie Fitness Port Melbourne Personal Training

250 Ingles St, Port Melbourne VIC 3207 · 1.0km from Docklands

5(2 reviews)
Independent
PT Sessions
Note: Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time. · Duration: 12 weeks · Client Name: Rose · Transformation: Toning, -2.6kg

Quote: I went from being unsure about the gym to feeling stronger and more confident than ever. · Duration: 24 weeks · Client Name: Blake · Transformation: Muscle gain, +12.6kg muscle

PT sessions may require membership

Anytime Fitness Port Melbourne

Unit 1/2 Phillip Ct, Port Melbourne VIC 3207 · 2.3km from Docklands

4.8(190 reviews)
Independent
PT Sessions
Note: Visit...
Facilities
Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, AMTs, assault bikes), Free weights (barbells, dumbbells, bumper plates), Squat racks, Cable rigs, Plate loaded equipment
PT Staff
1 trainer on site
Trial
Free fitness consultation, Free classes, Free tour, Up to 3...
Personal Trainers at this Gym
EC
Emily Cook
Owner
PT sessions may require membership

MOCO Performance

11/7 Lloyd St, West Melbourne VIC 3003 · 2.4km from Docklands

5(70 reviews)
Independent
Hours
Multiple sessions daily - early morning...
Facilities
Weights and resistance equipment, Cardio machines (rowers, ski ergs), Reformer Pilates studio, Group training fitness studio, Sled track
PT Staff
7 trainers on site
Personal Trainers at this Gym
MT
Mike Truong
Performance Coach / Founder
DJ
Dr Jamey Pemmelaar
Performance Coach & Wellness Instructor / Founder
VM
Vanessa Menjivar
Performance Coach & Wellness Instructor
LC
Lauren Cafra
Performance Coach & Wellness Instructor
DA
Dr Ashe Mooney
Wellness Instructor
AD
Alyssa Donald
Performance Coach

About this Gym

A gym, wellness studio and health clinic under one roof designed to help the community take their movement and wellbeing to the next level. A space where individuals can come in, move, learn and laugh.

What Clients Say

MOCO Performance is an amazing place to train. Great workouts, knowledgeable coaches and an incredibly supportive community. Challenging sessions but suitable for all fitness levels. Easily one of the best gyms I've been a part of.

Caroline Le

I cannot speak more highly of the way MOCO is run, it is the best gym I have been lucky enough to be a member of. Mike & Jamey set a welcoming, supportive culture to ensure everyone can hit their fitness goals (big or small), and they take time to understand their members needs to tailor their approach. With the owners of the gym setting such a high standard on culture, the gym attracts great people to it with a family friendly atmosphere without any judgement or big ego's.

Peter Mescher

PT sessions may require membership

Zap Fitness 24/7 Carlton

28 Victoria St, Carlton VIC 3053 · 2.4km from Docklands

4.1(251 reviews)
Independent
Membership
Note: Prices exclude South Australia · Currency: AUD · Home Membership: $10.99 per week (access one gym only) · Premium Membership: $15.99 per week (Salamanca location only) · Passport Membership: $13.99 per week (access 65+ gyms nationwide)
Facilities
Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone
PT Staff
2 trainers on site
Trial
Free trial membership available
Personal Trainers at this Gym
LK
Leon Kong
JF
Jeremiah Fitzsimmons
PT sessions may require membership

Healthy Switch Melbourne

582 St Kilda Rd, Melbourne VIC 3004 · 2.4km from Docklands

5(14 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
PO
Peter Osment
SO
Susie Osment

About this Gym

Based in inner Melbourne, Healthy Switch offers passionate, supremely fit trainers delivering high intensity bootcamp and group personal training sessions with maximal fitness results through varied, challenging workouts suitable for all levels.

What Clients Say

Pete is, simply, the best trainer I have ever had. After living in both Melbourne and Sydney and trying out many different bootcamps and personal training over the years, Pete stands out as the best. Pete's training is fun (the sessions are always different) as well as always being challenging! I have been training with Pete for 6 years and he still manages to increase my fitness and challenges me every single session.

Eliza Bulfin

I just wanted to thank you for all your help and support over the last couple of bootcamp groups I did. Since starting back in October, I've increased my aerobic capacity beyond any measure, feel healthier and fitter than ever and dropped 8kg! You've given me the fitness bug and got me back into running which has been fantastic and for that I'm truly grateful!

Tim McLennan

PT sessions may require membership

FB Fitness Port Melbourne

24 Rocklea Dr, Port Melbourne VIC 3207 · 2.3km from Docklands

5(56 reviews)
Independent
PT Sessions
Intro Offer: $7 for 7 days of training · Personal Training:...
Hours
Friday: 5:00 AM - 11:00 AM · Sunday:...
Facilities
Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet
Trial
Name: Intro Offer · Description: 7 days of training for...

About this Gym

FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.

What Clients Say

Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!

Steph Lacour

Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.

Anita Longanathan

PT sessions may require membership

Goodlife Health Clubs South Melbourne

111 Cecil St, South Melbourne VIC 3205 · 1.6km from Docklands

3.9(353 reviews)
Independent
Hours
Available at...
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms
PT Staff
12 trainers on site
Trial
Free pass available for Reform Pilates -...
Personal Trainers at this Gym
X(
Xiaorui (Ryan) Wang
CD
Chelsea Dedman
KG
Klaudia Gomulska
OK
Ozkan Kilic
ML
Mitch Looker
MS
Michael Stride
PT sessions may require membership

SweatClub and Sweat Pt now called MiddleParkFitness

1 Armstrong St, Middle Park VIC 3206 · 3.8km from Docklands

5(11 reviews)
Independent
PT Sessions
Note: Specific pricing not provided on extracted website...
Facilities
Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues
PT Staff
3 trainers on site
Personal Trainers at this Gym
D
Dana
T
Tania
J
Jack

About this Gym

Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.

What Clients Say

Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.

Jenny B

Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals

Deb C

PT sessions may require membership

Fitness First Flinders St Platinum

level 2 & 3/276 Flinders St, Melbourne VIC 3000 · 1.7km from Docklands

3.7(372 reviews)
Chain
Hours
Varies by class type. Sample classes at...
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor
PT Staff
13 trainers on site
Personal Trainers at this Gym
CL
Clem Liang
JA
Julio Arango
RR
Raynathan Roderick
PR
Pita Ruke
WD
Will Deisis
RG
Romeo George
PT sessions require active Fitness First membership

Fernwood Fitness

64 Mt Alexander Rd, Travancore VIC 3032 · 4.0km from Docklands

4.2(77 reviews)
Independent
Hours
Multiple classes daily from 6:00 AM to...
Facilities
Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking
Trial
Free class passes available for individual classes (GF...

About this Gym

Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.

PT sessions may require membership

Zap Fitness 24/7 Flemington

412 Racecourse Rd, Flemington VIC 3031 · 4.0km from Docklands

3.9(174 reviews)
Independent
Membership
Currency: AUD · Home Membership: Starting from $10.99 AUD per week (access one gym only) · Passport Membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)
Facilities
Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes
PT Staff
2 trainers on site
Trial
Free trial membership available, 2 weeks free on select...
Personal Trainers at this Gym
SR
Stefan Romeo
BA
Benson Aba
PT sessions may require membership

Soul Athletic

17A Armstrong St, Middle Park VIC 3206 · 3.8km from Docklands

5(19 reviews)
Independent
PT Sessions
Class Packages: [object Object],[object Object]
Facilities
Reformer Pilates machines, Modern studio interiors
PT Staff
3 trainers on site
Trial
Details: 3 classes for $60 AUD · Support: Team reaches out...
Personal Trainers at this Gym
ES
Emily S
Reformer Active
ER
Ebonie R
Reformer Strength
FT
Felicia T
Reformer Active

About this Gym

Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

What Clients Say

Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.

Kerrie T

Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!

Hyesoo B

PT sessions may require membership

NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

108 Bridport St, Albert Park VIC 3206 · 2.4km from Docklands

5(49 reviews)
Independent
PT Sessions
Trial Offer: Complimentary 30-minute session available for...
Facilities
{"equipment":"Reformers, small equipment for pilates classes","description":"Described as 'the first of its kind in the area and still leads the way in quality, expertise and care'","reformer_pilates_studio":"Boutique studio with reformer equipment"}
Trial
Complimentary 30-minute Exercise Science or Personal...

About this Gym

NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

PT sessions may require membership

Fernwood Fitness

193-197 Nicholson St, Carlton VIC 3053 · 3.7km from Docklands

4.4(112 reviews)
Independent
Hours
Classes available from early morning...
Facilities
Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking
Trial
Free Class Pass (available for individual classes),...

About this Gym

Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

PT sessions may require membership

The Ox Box - Collingwood

75 Cromwell St, Collingwood VIC 3066 · 4.1km from Docklands

5(73 reviews)
Independent
PT Sessions
Trial Offers: [object Object] · Membership Cost: [object...
Hours
Notes: Classes start on time. Please...
Facilities
{"noted":"Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website."}
Trial
Guarantee: 30-day money back guarantee on memberships ·...

About this Gym

The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

PT sessions may require membership

Jamie Fitness Fitzroy Personal Training

224 Brunswick St, Fitzroy VIC 3065 · 3.5km from Docklands

5(4 reviews)
Independent
PT Sessions
Note: Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time. · Duration: 12 weeks · Client Name: Rose · Transformation: Toning, -2.6kg

Quote: I went from being unsure about the gym to feeling stronger and more confident than ever. · Duration: 24 weeks · Client Name: Blake · Transformation: Muscle gain, +12.6kg muscle

PT sessions may require membership

Forge Athletic West Melbourne

25 Stanley St, West Melbourne VIC 3003 · 1.4km from Docklands

4.8(49 reviews)
Independent
PT Sessions
Memberships available with no contract and no sign-up fees....
Hours
Over 40 classes per week with flexible...
Facilities
New equipment, gym-based facility in West Melbourne CBD location
PT Staff
2 trainers on site
Trial
Free consultation, CrossFit Foundations - 2-class intro...
Personal Trainers at this Gym
A
Alex
CrossFit coaching
R
Rosa
CrossFit coaching

About this Gym

Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.

What Clients Say

I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.

Serena Peruzzo

The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.

Doran McGregor

PT sessions may require membership

The Training Depot

124 Bridge Rd, Richmond VIC 3121 · 4.2km from Docklands

5(38 reviews)
Independent
PT Sessions
30 Min 1 On 1: $70 AUD · 30 Min 2 On 1: $80 AUD (split...
Facilities
8 spacious, modern & clean training zones, Infrared sauna (3-person capacity), VALD Performance testing equipment, Private treatment/consulting room, Studio equipment

About this Gym

A co-share fitness studio in Richmond offering flexible, pay-as-you-go personal training, VALD performance testing, infrared sauna recovery, and therapy services with no lock-in contracts.

PT sessions may require membership

The Strength Store

Unit 1/27 Ascot Vale Rd, Flemington VIC 3031 · 4.5km from Docklands

5(18 reviews)
Independent
PT Sessions
Yoga Class: $15 AUD · Pilates Class: $15 AUD · Pack 10...
Facilities
Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

About this Gym

Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

PT sessions may require membership

Benchmark Strength Club Personal Training

628/632 Smith St, Clifton Hill VIC 3068 · 4.6km from Docklands

5(20 reviews)
Independent
PT Sessions
$45/week, no lock-in
PT Staff
1 trainer on site
Trial
Free 15-minute discovery call available to discuss whether...
Personal Trainers at this Gym
ED
Eamon Dimasi
Strength coaching for intermediate lifters

About this Gym

Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

PT sessions may require membership

Jamie Fitness Footscray Personal Training

80 Nicholson St, Footscray VIC 3011 · 4.7km from Docklands

4.8(6 reviews)
Independent
PT Sessions
Note: Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time. · Duration: 12 weeks · Client Name: Rose · Transformation: Toning, -2.6kg

Quote: I went from being unsure about the gym to feeling stronger and more confident than ever. · Duration: 24 weeks · Client Name: Blake · Transformation: Muscle gain, +12.6kg muscle

PT sessions may require membership

The Biomechanics - Footscray

Shop 2 /109/111 Nicholson St, Footscray VIC 3011 · 4.6km from Docklands

4.9(179 reviews)
Independent
PT Staff
8 trainers on site
Personal Trainers at this Gym
MK
Matthew Keech
JK
Jacinta Kenna
JM
Jessica McGrath
CT
Cameron Tonkin
SM
Steph Macmillan
SW
Sam Welsh

About this Gym

Multi-disciplinary allied health clinic in Footscray providing physiotherapy, exercise physiology, strength & conditioning, and bike fitting. Evidence-based, personalised care for chronic pain, injury rehabilitation, NDIS, and WorkCover/TAC support.

PT sessions may require membership

Jamie Fitness Brunswick Personal Training

50 Sydney Rd, Brunswick VIC 3056 · 5.0km from Docklands

4.1(10 reviews)
Independent
PT Sessions
Note: Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time. · Duration: 12 weeks · Client Name: Rose · Transformation: Toning, -2.6kg

Quote: I went from being unsure about the gym to feeling stronger and more confident than ever. · Duration: 24 weeks · Client Name: Blake · Transformation: Muscle gain, +12.6kg muscle

PT sessions may require membership

The Bones Fitness

1/179 Bridge Rd, Richmond VIC 3121 · 4.3km from Docklands

4.9(79 reviews)
Independent
PT Staff
7 trainers on site
Trial
Free 30-minute tour of The Bones studio - schedule a visit...
Personal Trainers at this Gym
A
Adam
Owner, Coach
L
Luke
Coach
M
Matt
Coach
T
Tom
Coach
E
Emma
Coach
C
Cliodhna
Coach

About this Gym

The Bones is a welcoming, inclusive fitness studio offering small group classes capped at 8 people with intelligent programming and expert coaching. They prioritise member goals and progress with functional, measurable training across strength, HIIT, and MetCon sessions.

PT sessions may require membership

Snap Fitness 24/7 South Yarra

9, Unit 1/11 Claremont St, South Yarra VIC 3141 · 4.6km from Docklands

4.6(227 reviews)
Independent
PT Sessions
Up to 6 weeks free on sign-up + $99 joining fee waived...
Facilities
Free Weights, Dumbbells, Cardio Equipment, Strength Training Machines, Functional Training Area
PT Staff
1 trainer on site
Trial
Free Trial, Schedule a Tour
Personal Trainers at this Gym
G
Guido
Strength Training

About this Gym

Snap Fitness South Yarra is a locally owned 24/7 gym offering 24/7 access to cardio, strength, and functional training equipment with a supportive community, member app, and access to global Snap Fitness clubs.

What Clients Say

This is my first gym membership, and I've been a member for over 10 years! It is always fitted out with the best equipment, with plenty of friendly trainers to answer any questions or help you 1on1. The gym is a supportive and clean, making it a perfect environment to reach your fitness goals.

Unknown

I'm on a fortnightly membership and train here three times a week for strength work, including a separate paid PT session with Guido, which I enjoy. Going before noon is usually quiet, so I rarely have to wait for equipment, which makes sessions smooth and time-efficient. The gym is very...

Unknown

PT sessions may require membership

JUST STRONG PERSONAL TRAINING

Unit 1/27 Ascot Vale Rd, Flemington VIC 3031 · 4.5km from Docklands

5(3 reviews)
Independent
PT Sessions
Yoga Class: $15 AUD · Pilates Class: $15 AUD · Pack 10...
Facilities
Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

About this Gym

Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

PT sessions may require membership

Jamie Fitness South Yarra Personal Training

11 Claremont St, South Yarra VIC 3141 · 4.6km from Docklands

5(6 reviews)
Independent
PT Sessions
Note: Specific per-session or package pricing not listed on...
PT Staff
1 trainer on site
Trial
Free fitness discovery session - one-on-one, no obligation,...
Personal Trainers at this Gym
J
Jamie

About this Gym

Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

What Clients Say

Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time. · Duration: 12 weeks · Client Name: Rose · Transformation: Toning, -2.6kg

Quote: I went from being unsure about the gym to feeling stronger and more confident than ever. · Duration: 24 weeks · Client Name: Blake · Transformation: Muscle gain, +12.6kg muscle

PT sessions may require membership

Zap Fitness 24/7 East Richmond

421 Church Street Level 1, Cnr Church St &, Swan St, Richmond VIC 3121 · 4.6km from Docklands

4.2(70 reviews)
Independent
Facilities
Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi
Trial
2 Weeks Free membership, Free trial (terms and conditions...
PT sessions may require membership

Zap Fitness 24/7 Albert Park

1/612-616 St Kilda Rd, Melbourne VIC 3182 · 4.7km from Docklands

4.2(109 reviews)
Independent
Membership
From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
PT Staff
1 trainer on site
Trial
2 weeks free membership on select memberships, $0 join fee...
Personal Trainers at this Gym
HS
Harry Smith
PT sessions may require membership

BFT Docklands

4/685 La Trobe St, Docklands VIC 3008 · 0.6km from Docklands

5(84 reviews)
Independent
PT Staff
1 trainer on site
Trial
First class free
Personal Trainers at this Gym
J
Jeremy

About this Gym

Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.

What Clients Say

I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.

Tanmaya J.

I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!

Christina R.

PT sessions may require membership

ATÓRA Training Cremorne

83 Green St, Cremorne VIC 3121 · 4.4km from Docklands

5(132 reviews)
Independent
PT Sessions
Trial Pass: $49.95 for 8 days · Open Week Pass: Available...
Hours
Friday:...
Facilities
Clean and new gym equipment, Weightlifting area
PT Staff
2 trainers on site
Trial
Trial Pass - 8 days for $49.95
Personal Trainers at this Gym
L
Liv
S
Sam

About this Gym

ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

What Clients Say

I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.

Rachael T.

ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!

Paige G.

PT sessions may require membership

FIT247

Level 2/86-88 Hopkins St, Footscray VIC 3011 · 4.5km from Docklands

4.8(74 reviews)
Independent
Membership
$7.95 per week (current offer, described as less than half price of comparable gyms)
Facilities
State-of-the-art commercial Matrix equipment, Additional equipment from Technogym, Hammer Strength, TRX, Concept 2, 4 squat racks/power stations, Large commercial changing rooms cleaned multiple times daily, Showers

About this Gym

FIT247 is an independent, 100% Footscray-owned 24/7 gym offering state-of-the-art commercial fitness facilities at exceptional value ($7.95/week). Located 250m from Footscray Station with advanced security features and a membership cap to prevent overcrowding.

PT sessions may require membership

Absolute Health & Performance - Little Collins St

138 Little Collins St, Melbourne VIC 3000 · 2.1km from Docklands

4.9(136 reviews)
Independent
PT Sessions
Note: Specific pricing not listed on website. Discovery...
PT Staff
11 trainers on site
Trial
Free Discovery Call with coach
Personal Trainers at this Gym
DS
David Smith
DY
Dr. Yzzy Jacob
MH
Matthew Hucul
CP
Cedric Perez
JB
Jackson Begley
RS
Renee Saulitis

About this Gym

Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

What Clients Say

I feel there is a real synergy between feeling fit and healthy and working at my peak.

Russell

It gives me the grit and determination to keep meeting the challenges I face at work.

Lucy

PT sessions may require membership

Fit Tribe

10 La Trobe St, Melbourne VIC 3000 · 2.3km from Docklands

5(14 reviews)
Independent
Trial
7 day free trial for group training, Free trial personal...

About this Gym

Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.

What Clients Say

I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.

Than

I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.

Haley

PT sessions may require membership

Fernwood Fitness

Unit 5/290 Whitehall St, Yarraville VIC 3013 · 4.2km from Docklands

4(69 reviews)
Independent
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms
Trial
Free class pass available for individual classes, Free...

About this Gym

Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

PT sessions may require membership

The Underground Fitness Club

174 Peel St, North Melbourne VIC 3051 · 2.0km from Docklands

4.4(38 reviews)
Independent
PT Sessions
Note: Pricing information not explicitly stated on...
Hours
Days Open: Monday to Saturday · Online...
PT Staff
6 trainers on site
Personal Trainers at this Gym
J
Jade
C
Chris
P
Prince
R
Rachael
J
James
M
MJ

About this Gym

The Underground Fitness Club is a personal training gym in North Melbourne specializing in boxing, HIIT, bootcamp and strength training. Certified trainers help clients move beyond plateaus with personalized programming in a non-intimidating, supportive environment.

What Clients Say

Awesome experience, very nervous but everyone from the staff, trainers and even other members were unreal! Recommend this gym highly to anyone of any fitness level. Thanks TUF Club.

Simon Stewart

I have been training at your club with Harry for the last 2 months. My fitness levels are improving and I have been enjoying it so far. I enjoy training with Harry as he is great at motivating me and pushing me through some hard workouts. I would definitely recommend Harry and think he's an awesome PT – he is an asset to your business.

Robert Prespanoski

PT sessions may require membership

BossFit Port Melbourne

2/250 Bay St, Port Melbourne VIC 3207 · 2.1km from Docklands

5(24 reviews)
Independent
Facilities
Far-Infrared Sauna, FIRE (Body Shaper equipment)
PT Staff
1 trainer on site
Trial
Free Consultation - Discuss goals & habits, create perfect...
Personal Trainers at this Gym
DR
David Richardson

About this Gym

David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

PT sessions may require membership

The Strong Zone

10 Wellington St, Collingwood VIC 3066 · 3.7km from Docklands

4.8(76 reviews)
Independent
Membership
Cost: AUD $21 per week · Plan Name: Open Gym (No Classes) · Description: Access to gym only. No Group Training, Cost: AUD $69 per week · Plan Name: Strength & Conditioning · Description: Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday, Cost: AUD $34.50 per week · Plan Name: Open Week 8 Week Special · Description: 8 weeks of unlimited training at 50% off
Hours
Note: Multiple time slots throughout...
Facilities
Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment
PT Staff
4 trainers on site
Trial
Drop by during working hours any day for a tour/walk-around
Personal Trainers at this Gym
GA
Garry Abraham
Strength training, body composition (lean mass or muscle gain)
AS
Aaron Scafi
Science-based training
AH
Alistair Hardie
AH
Alex Howard
Building confidence and consistency

About this Gym

The Strong Zone is a state-of-the-art fitness center dedicated to helping you achieve your fitness goals in a supportive and motivating environment, staffed by certified trainers.

PT sessions may require membership

Health104 Middle Park Health Centre

104 Canterbury Rd, Middle Park VIC 3206 · 3.8km from Docklands

4.5(121 reviews)
Independent
Membership
Detailed pricing available on membership packages page (not provided in main website content)
PT Sessions
Note: Mixed billing model returns 1 July 2026; fee, rebate...
Facilities
{"wellness_spa":true,"fitness_studio":true,"medical_clinic":true,"reformer_pilates_studio":true,"allied_health_treatment_rooms":true}
Trial
Clinic Tour: Clinic tour available by booking · Free...

About this Gym

Health104 is an integrated healthcare ecosystem combining general practice, allied health therapies, wellness spa treatments, and fitness programs in one collaborative environment. Doctors, therapists, and trainers work together to deliver personalised, evidence-based care.

PT sessions may require membership

Snap Fitness 24/7 Fitzroy

224 Brunswick St, Fitzroy VIC 3065 · 3.5km from Docklands

4.7(358 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, TechnoGym Pin-loaded Machines, Plate-loaded Machines
PT Staff
5 trainers on site
Trial
Free Trial, Schedule a Tour
Personal Trainers at this Gym
EM
Emma Manggun
Managing Director
CP
Christian Polyhronidis
Club Manager
ET
Ed Tiplady
Personal Trainer
JA
Joshar Andac
Personal Trainer
TM
Toktam Marami
Personal Trainer

About this Gym

Snap Fitness Fitzroy is a 24/7 locally owned gym offering a supportive community with comprehensive strength, cardio, and functional training equipment, plus personal training and nutrition services.

What Clients Say

Clean, fully equipped and with helpful staff!

Anonymous

Helpful and friendly staff, clear communication and policies, great facilities and equipment

Anonymous

PT sessions may require membership

Urban Workout

188b Bridport St, Albert Park VIC 3206 · 2.4km from Docklands

5(21 reviews)
Independent
PT Staff
3 trainers on site
Trial
Complimentary guest workout
Personal Trainers at this Gym
AM
Andrew Meade
M
Mel
J
Jesse

About this Gym

A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

What Clients Say

Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.

Tom, 34

Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.

Clare

PT sessions may require membership

QuickFit Health Club - South Yarra

22 Toorak Rd, South Yarra VIC 3141 · 4.2km from Docklands

4.8(88 reviews)
Independent
Membership
$14.95 per week (starting price)
PT Sessions
$14.95 per week (memberships starting from this price)
Facilities
State-of-the-art equipment, Weights, Cardio machines, 24-hour access available

About this Gym

A results-based, boutique fitness experience with a community vibe. QuickFit transforms health and wellness by offering affordable one-stop health solutions in small, local, community gyms.

PT sessions may require membership

Snap Fitness 24/7 Southbank

85D Queens Bridge St, Southbank VIC 3006 · 1.4km from Docklands

4.3(150 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Leg Press Machine, Hip Thrust Machine
PT Staff
3 trainers on site
Personal Trainers at this Gym
RS
Rad Sud
HG
Harley Grbin
TB
Tom Ballantyne

About this Gym

Snap Fitness Southbank is a 24/7 locally owned fitness facility offering comprehensive cardio, strength, and functional training equipment with a supportive community atmosphere and member app access.

What Clients Say

This gym is very well equipped for the amount of space available. Changing rooms and toilets are always incredibly clean. The whole community here are great but the award goes to the staff. The manager Rad is gorgeous and a great laugh and that trainer Tom is just something else. Encyclopedia of gy...

Anonymous

Rad is the best gym manager ever! So helpful, proactive and always motivating to get the best workout!

Anonymous

PT sessions may require membership

Snap Fitness 24/7 Port Melbourne

250 Ingles St, Port Melbourne VIC 3207 · 1.0km from Docklands

4.8(267 reviews)
Independent
Facilities
Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment
PT Staff
5 trainers on site
Trial
Join Free offer available (Start Strong, Pay Nothing...
Personal Trainers at this Gym
DR
Daniel Robertson
Personal Trainer
RC
Robin Carlse
Personal Trainer
AS
Aaron Shedlock
Chief Of Operations
JM
Jamie Mackie
Group Manager
CM
Cam, Michael & Stan
Owners

About this Gym

24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.

PT sessions may require membership

KettleFit Port Melbourne

467 Plummer St, Port Melbourne VIC 3207 · 2.0km from Docklands

5(40 reviews)
Independent
Hours
Note: Self-managed group training with...

About this Gym

Melbourne's only screen-led, technology-driven kettlebell group training system. Progressive loading meets expert programming for maximum fitness in minimum time, training through all movement directions and conditions.

PT sessions may require membership

EZMUSCLE Personal Training Cremorne & Richmond

1 Cubitt St, Cremorne VIC 3121 · 4.2km from Docklands

5(6 reviews)
Independent
PT Sessions
Note: Pricing not explicitly detailed on website....
Hours
Assessment times available via online...
Facilities
{"features":"Posture assessment, movement screening capabilities","location":"Private studio at Cremorne Club","equipment":"Equipment-rich studio with full portable setup for mobile sessions"}
PT Staff
3 trainers on site
Trial
Complimentary 45-minute assessment session to evaluate...
Personal Trainers at this Gym
A
Ahmed
Mobility Specialist
AN
Anthony Nitti
Longevity Specialist
LM
Lesley Maxwell
Celebrity Fitness Coach

About this Gym

Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

PT sessions may require membership

Revolution Performance Training

17A Market St, South Melbourne VIC 3205 · 1.7km from Docklands

5(126 reviews)
Independent
PT Sessions
Jump Start Membership: $347
Facilities
Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space
PT Staff
5 trainers on site
Personal Trainers at this Gym
L
Luke
Head trainer / Program design
E
Ettore
Strength & Conditioning, Advanced Technique
J
Josh
Group classes
M
Matthew
Group classes
AD
Alex Deken
Olympic Weightlifting

About this Gym

Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

What Clients Say

Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.

Jamal Rawal

At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.

nathalia jaramillo

PT sessions may require membership

Body Matrix Gym

122-126 Gladstone St, South Melbourne VIC 3205 · 1.2km from Docklands

4.6(39 reviews)
Independent
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
PT Staff
3 trainers on site
Personal Trainers at this Gym
RR
Rohan Reid
P
Pam
J
Jackson

About this Gym

Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

What Clients Say

Note: Listed as transformation case study but no quoted testimonial text provided · Author: Garry · Occupation: Property Developer

Garry

Note: Listed as transformation case study but no quoted testimonial text provided · Author: Chris · Occupation: Company Director

Chris

PT sessions may require membership

Personal Training Prime 40

Unit 1/164 Cardigan St, Carlton VIC 3053 · 2.7km from Docklands

5(44 reviews)
Independent
PT Sessions
Note: Specific pricing not stated on website. Described as...
Hours
Requirement: Must be willing to train...
Facilities
{"description":"Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement","private_studio":true}
Trial
Free Consultation and Movement Analysis

About this Gym

Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

PT sessions may require membership

Bond Performance

3/313 Arden St, Kensington VIC 3031 · 2.5km from Docklands

5(115 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
A
Adam
Owner/Coach
T
Tania
Owner/Coach

About this Gym

Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.

What Clients Say

It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.

Caity Kendall-McHugh

I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.

Eva

PT sessions may require membership

High End Fitness

Unit 501/190 Coventry St, South Melbourne VIC 3205 · 1.9km from Docklands

5(85 reviews)
Independent
Hours
By appointment only
Facilities
Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

About this Gym

Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

PT sessions may require membership

5th Element Wellness Gym

79 Queens Parade, Fitzroy North VIC 3068 · 4.4km from Docklands

4.8(318 reviews)
Independent
PT Sessions
Not explicitly listed on website
Facilities
Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers
PT Staff
2 trainers on site
Trial
Free consultation (promotional banner states 'Book your...
Personal Trainers at this Gym
M
Matt
Holistic health, coaching, program design
A
Anthony
Nutrition, cycle-synced programming, reverse dieting

About this Gym

Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

What Clients Say

No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids

Vince

At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment

Melissa

PT sessions may require membership

Snap Fitness 24/7 Footscray

80 Nicholson St, Footscray VIC 3011 · 4.7km from Docklands

4.9(308 reviews)
Independent
Facilities
Free Weights, Dumbbells, Cable Machines, Cardio Equipment, Strength Training Equipment
PT Staff
6 trainers on site
Trial
Free Trial, Schedule a Tour
Personal Trainers at this Gym
MB
Monica Bender
Club Owner
GH
Gareth Holton
Club Manager
LM
Lexi Mullins
Area Manager
DA
Dascha Amabelle
Personal Trainer
ZV
Zalen Velu
Personal Trainer
FC
Finn Crowther
Personal Trainer

About this Gym

Snap Fitness Footscray is a 24/7 locally owned fitness facility offering 24/7 member access with cardio, strength, and functional training equipment plus a member app to support fitness goals.

What Clients Say

Had a quick session with the trainer Finna today. Friendly and professional, explained a few exercises clearly and gave useful tips on form. Good experience overall 👍

Not provided

Garath is a fantastic member of staff, friendly, greets you every time and is just the absolute peak of customer service. Even checked up on me after I returned to the gym after a few months. Really makes Snap fitness a welcoming place. Facility itself is also great and well equip.

Not provided

PT sessions may require membership

AKFITNESS STUDIO

354 Bridge Rd, Richmond VIC 3121 · 5.0km from Docklands

5(38 reviews)
Independent
PT Staff
1 trainer on site
Trial
Free One Week Trial, Free Consultation (30 minutes)
Personal Trainers at this Gym
AK
Amadu Koroma

About this Gym

AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

PT sessions may require membership

Beyond Best Personal Training

45-49 Sackville St, Collingwood VIC 3066 · 4.3km from Docklands

5(140 reviews)
Independent
PT Sessions
Offer Type: 21-Day Transformation · Included In Offer:...
PT Staff
5 trainers on site
Trial
Description: 21-Day Transformation Offer with 50% discount
Personal Trainers at this Gym
BC
Beni Cook
Head Personal Trainer and Founder
S
Sasha
Personal Trainer
Z
Zac
Personal Trainer
J
Josh
Personal Trainer
B
Brusk
Personal Trainer

About this Gym

Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

What Clients Say

I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.

Mel Valle

I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.

Brooke Phillips

PT sessions may require membership

South Yarra Strength

15 Claremont St, South Yarra VIC 3141 · 4.6km from Docklands

5(110 reviews)
Independent
PT Staff
6 trainers on site
Personal Trainers at this Gym
L
Lauren
K
Kavisha
M
Matt
M
Mia
C
Charles
L
Loz

About this Gym

Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

What Clients Say

I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.

Sytske Casimir (Lyngheiđi)

I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.

Ashwin Utturkar

PT sessions may require membership

Future Health Personal Training

Level 1/56 Claremont St, South Yarra VIC 3141 · 4.6km from Docklands

5(12 reviews)
Independent
PT Sessions
Individual 45min: $111/session including GST · Small Group...
Facilities
World-class equipment, Located in premier elite sports facility

About this Gym

Fredrik Nillsson operates Future Health Personal Training, specialising in building lasting strength, vitality, and mobility to help clients live longer, move better, and do more. Based in elite sports facilities in Albert Park, the focus is on extending healthspan through coaching built around performance and longevity.

PT sessions may require membership

The Exercise Room

88 Buckley St, Footscray VIC 3011 · 4.9km from Docklands

4.4(100 reviews)
Independent
Membership
$11.95 per week
PT Sessions
$11.95 per week membership. No joining fee.
Hours
Open 24/7
Facilities
Full range of Hammer Strength Plate Loaded Equipment, Australian Barbell Company Free Weights, Life Fitness Pin Loaded and Cable machines, Internet interactive cardio equipment, Private showers
Trial
Every new member receives a personalised training program...

About this Gym

Fully equipped 24/7 gym in Footscray with latest technology and equipment. Every new member receives a personalised training program written and instructed by a qualified personal trainer.

PT sessions may require membership

Fitness XO Richmond Gym

377 Bridge Rd, Richmond VIC 3121 · 5.0km from Docklands

5(65 reviews)
Independent
PT Sessions
Note: Full membership pricing not explicitly stated on...
Hours
7 classes per week (Monday-Sunday),...
PT Staff
17 trainers on site
Trial
Offer: 7 days for $19 · Description: Trial membership,...
Personal Trainers at this Gym
JT
Jimmy Taylor
Founder
MS
Mira Schliebe
Head Trainer Northcote
CT
Craig Tellis
Head Trainer Richmond
KY
Kate Yaxley
Trainer Richmond
ST
Simon Taylor
Trainer Northcote
SP
Sonya Parmar
Trainer Northcote

About this Gym

Fitness XO is a Melbourne-based group fitness studio with locations in Richmond and Northcote, founded by Jimmy Taylor. They offer daily high-intensity and functional training classes with options for online training.

PT sessions may require membership

Dragon Health and Fitness

4/30 Leeds St, Footscray VIC 3011 · 4.6km from Docklands

4.4(92 reviews)
Independent
PT Staff
1 trainer on site
Trial
Intro offer available (form on website to claim)
Personal Trainers at this Gym
P'
Paul 'The Dragon' Le

About this Gym

Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

What Clients Say

Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content

PT sessions may require membership

Ashley Faithfull Training Studios

Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000 · 1.1km from Docklands

5(36 reviews)
Independent
Hours
Friday: 6:00 AM - 5:00 PM · Monday:...
Facilities
Private studio space, Evolt 360 Body Composition Scanner, Bathrooms
PT Staff
5 trainers on site
Trial
Free studio tour, Free consultation with experienced team
Personal Trainers at this Gym
AF
Ashley Faithfull
Trainer/Founder
B
Blayne
Strength and Conditioning
T
Tom
Trainer
L
Lisa
Concierge
E
Eleni
Concierge

About this Gym

A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

PT sessions may require membership

Athletic Edge - Personal Trainer in Melbourne

level 4/211 La Trobe St, Melbourne VIC 3000 · 1.8km from Docklands

4.9(27 reviews)
Independent
PT Sessions
Note: 8-week customized program includes exercise library,...
PT Staff
1 trainer on site
Trial
Free eBook download - 'The Courageous Life', Free weekly...
Personal Trainers at this Gym
J
Jam

About this Gym

Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

What Clients Say

Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.

Marque

One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!

Bee

PT sessions may require membership

Studio Technic

124/126 Bridge Rd, Richmond VIC 3121 · 4.2km from Docklands

5(110 reviews)
Independent
Facilities
State of the art, sleek modern space, Purpose-built training space

About this Gym

Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.

PT sessions may require membership

The Gym Melbourne

48 Flemington Rd, Parkville VIC 3052 · 2.8km from Docklands

4.8(85 reviews)
Independent
PT Staff
4 trainers on site
Personal Trainers at this Gym
L
Lonnie
EV
Emma Vanheems
K
Kim
SM
Steve Mc

About this Gym

The gym for busy professionals in Melbourne offering personal training, gym memberships, weight loss programs and NDIS services.

What Clients Say

I was that girl who felt intimidated by gym equipment and just always felt self-conscious in a gym environment. Since coming to The Gym and starting PT sessions that has completely changed. Meeting Lonnie and the team is like having your own personal cheer squad. I feel so encouraged and supported as soon as I arrive. The positive vibes are everything to me.

Leah Vanderberg

PT sessions may require membership

Boost Yourself - Strength, Conditioning and Movement Quality Specialists

124 Bridge Rd, Richmond VIC 3121 · 4.2km from Docklands

5(1 reviews)
Independent
Trial
Free Alignment Call (initial consultation)

About this Gym

Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

What Clients Say

I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months

Maria (Melbourne, Australia)

PT sessions may require membership

Built for Function Personal Training Studio

Basement, 29/31 Somerset Pl, Melbourne VIC 3000 · 1.6km from Docklands

5(6 reviews)
Independent
Facilities
Private training studio with no shared equipment waiting, Strength training equipment
PT Staff
7 trainers on site
Personal Trainers at this Gym
JF
Justin Foo
MG
Michael Grogan
CS
Charles Swetta
PY
Phoebe Yao
MZ
Max Zhao
NW
Nick Woolward

About this Gym

Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.

PT sessions may require membership

MAC Personal Training and Wellness

19 Gwynne St, Cremorne VIC 3121 · 4.2km from Docklands

5(29 reviews)
Independent
Facilities
Brand new equipment, Shower service, Infrared sauna, Ice bath
Trial
Free no-obligation consultation/chat

About this Gym

MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

What Clients Say

We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals

Bec Willet, Boost Juice

PT sessions may require membership

EFM Health Club

Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052 · 4.7km from Docklands

5(38 reviews)
Independent
PT Sessions
Note: No specific pricing details found on main website...
Facilities
Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations
Trial
2 weeks free membership (limited time offer mentioned on...

About this Gym

EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.

PT sessions may require membership

Jack & Hill Fitness Studio

635 Brunswick St, Fitzroy North VIC 3068 · 4.6km from Docklands

4.9(39 reviews)
Independent

About this Gym

Melbourne's one of a kind training studio with university qualified fitness professionals offering personal training, small group training, and boxing for fitness in an intimate and caring environment.

PT sessions may require membership

Tailored Fitness Solutions

212 Swan St, Cremorne VIC 3121 · 4.5km from Docklands

5(18 reviews)
Independent
Facilities
Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use
PT Staff
5 trainers on site
Trial
15 Minute Discovery call (Phone), 15 Minute Discovery call...
Personal Trainers at this Gym
SD
Sam Dawson
AB
Alex B
AD
Alex D
J
Jason
C
Cooper

About this Gym

Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

PT sessions may require membership

Cremorne Club

24 Cubitt St, Cremorne VIC 3121 · 4.1km from Docklands

4.8(18 reviews)
Independent
Facilities
Cafe, Coffee shop, Salad shop

About this Gym

A dedicated, passionate, and lively team offering fitness, wellness, and body shaping services with on-site cafe amenities.

PT sessions may require membership

Maddox Personal Training

GF, 325 Flinders Ln, Melbourne VIC 3000 · 1.5km from Docklands

4.9(34 reviews)
Independent

About this Gym

Maddox PT Club specialises in morning fitness programs designed to set the tone for your day. Philosophy: mornings set the tone for extraordinary health and mindset outcomes.

PT sessions may require membership

Transcend Health & Fitness - Corporate Health and Specialised Personal Training

95 Coventry St, Southbank VIC 3006 · 2.1km from Docklands

5(12 reviews)
Independent
PT sessions may require membership

Move Training Club

38 La Trobe St, Melbourne VIC 3000 · 2.3km from Docklands

4.9(16 reviews)
Independent
PT sessions may require membership

Anytime Fitness

70 Mt Alexander Rd, Travancore VIC 3032 · 4.0km from Docklands

4.1(171 reviews)
Chain
PT sessions require active Anytime Fitness membership

How Trainers in Docklands Operate

Private Studio
80 trainers
Commercial Gym
72 trainers
Online / Remote
45 trainers
Mobile (comes to you)
20 trainers
Outdoor / Beach
13 trainers

Frequently Asked Questions

How much does a personal trainer cost in Docklands?
Based on 60 local trainers who list their pricing, personal training sessions in Docklands vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Docklands personal trainers offer free trials?
Yes, 79 trainers in Docklands currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Docklands?
13 out of 53 trainers in Docklands offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.