Personal Trainers in Frankston

“My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯”

— Kristian Kalaitzakis

“I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.”

— Diane Shirt

“I've trained a lot over the years, as an athlete and for fitness and as a gym Valhalla genuinely stands out. The focus is on getting properly strong and moving well with the coaching around Olympic-style lifting being exceptional. Technique is taken seriously, which makes a huge difference. They actually teach you how to lift correctly, positioning, bar path, tempo and bracing, not just throwing weight around for reps. Long term progression and injury prevention are king.”

— James Lukins

“As Coaches, Laiton & Lily are knowledgeable, skilled, experienced, straight-talking, patient, encouraging, attentive and supportive. They focus on technique & will adapt any lift or workout to each individual keeping safety in mind and bringing out the best in you, ensuring you achieve personal success. I never would have thought I could achieve some of the weightlifting goals I have and continue to improve upon.”

— Claire Merrick

“best gym in the area, small, compact but lots on offer and have everything you need! Staff are so friendly and it's definitely a welcoming vibe!”

— Tayah Caspersz

“Jas is always friendly and helpful and makes going to the gym an enjoyable experience for someone like me who was initially intimidated by the thought of getting fit.”

— Troy and Bec McCormack

“UBX has literally changed my life and perspective on fitness. I've tried many things and this has been the only thing that has kept me motivated to be better and look after my body. The flexibility with no class times means I'm never late which is a rarity and the coaches continue to motivate you to be your best. They really care and it's evident in the relationships and the community they have cultivated.”

— Loretta Konidaris

“I struggled getting back into the gym as 1. Not a lot of gyms accomodate to taking children 2. You have to book a session and be there for a certain time. UBX accommodates to all of that, you can go at whatever time you like and take your child with you. They are a great team and make everyone feel comfortable and push us to be our better and healthier selves.”

— kaylah thong

“Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”

— Matt R.

“I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”

— Sarah K.

“I am absolutely stoked with my coaching by John, and talks with Keegz have totally changed my life for the better!! I believe there is nothing you guys could do to make it better. I always feel very welcome and comfortable! Absolutely perfect 👌”

— Trav

“I'm extremely happy with my coaching. Davina has made such a massive difference in every aspect with my journey over 18 months. I have had quite a complex journey several times, but my Coach has always been attentive, supportive and patient while still being encouraging. She has definitely taught me discipline! And has fantastic knowledge on all aspects. Overall, very happy with everything. Just to add, the warehouse facilities are incredible. It's such a positive experience and great environment.”

— Anna S.

“The equipment is always well-organised, the team is friendly and attentive, and they make sure everything is in good condition. Even other members are helpful.”

— Ethan Gobard Grayson

“Jetts Lilydale is clean and well-equipped. Ed, Tom and Jamil keep the atmosphere friendly and motivating. Highly recommend!”

— Caitlyn H