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Personal Trainers in Frankston South

7 personal trainers, 9 gyms, 3 offering outdoor training and 6 with free consultations in and around Frankston South, VIC. PT sessions in Frankston South range from $62 to $85 per session.

7 trainers9 gyms3 outdoor6 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Bayside Bodies // Myotherapy, Personal Training, Nutrition Coaching

Strength & Conditioning · Muscle Building · Weight Loss

5(34 reviews)
Strength & ConditioningMuscle BuildingWeight LossRehabilitation / Injury RecoveryStrength TrainingPilatesFree Trial session available
Pricing
Myotherapy: $75 for 30 mins, $100 for 45 mins, $130 for 60 mins · Group Classes: Cost: $30 · Name: S
Location
5 Heritage Ave, Frankston South VIC 3199 · 0.4km from Frankston South
Ideal For
Beginners, Post-Natal, Busy professionals, Parents
Home-based garage studio in Frankston South offering small group training, personal training, nutrition coaching, and myotherapy. A three-person team focused on building stronger bodies for healthy living through structured training that combines strength, accessories, pilates-inspired movements, and higher intensity work.

Small Gym, HUGE Results! I would give Bayside Bodies 10 stars if it would let me! Jess & Sal have created such a supportive and friendly environment that allows me to thrive and be the best version of myself. Four months in and I have already lost 27kg! These amazing women are with you 100% of the journey, taking a holistic approach to your goals and working with you to help you achieve them.

Bernie

I've been seeing Jess and Sally for over 18 months for a combination of personal training, myotherapy, and nutrition coaching. Their knowledge and motivation help me achieve my fitness goals, and the workout environment has everything we need, including a fun and friendly atmosphere. Jess and Sally are experienced athletes, so their plans are not just theoretical, they have seen and done it in the real world. Highly recommended.

Mark

JP
Jessica Partridge
SA
Sally Anne Taylor
LL
Lauren Lindeman

joe hill fitness

Strength & Conditioning · Athletic Performance · Rehab / Injury Recovery

5(25 reviews)
Strength & ConditioningAthletic PerformanceRehab / Injury RecoverySenior FitnessHIITBoxingOutdoor + Home Visits + MobileMale TrainerFree trial session for group fitness,...
Pricing
$85.00. $95.00 (with friend). $55.00. $65.00 (with friend)
Location
Howard Parker Reserve, 90B Canadian Bay Rd, Mount Eliza VIC 3930 · 4.2km from Frankston South
Ideal For
All fitness levels, Older adults, Athletes, Beginners
Experienced outdoor fitness instructor based in Mt Eliza offering small group fitness sessions and tailored personal training. Backed by solid experience in elite sports programs, injury rehab and older adults.

Tailored personal training that suits your level of fitness and builds for your goals. Joe provides dynamic sessions with variety and challenge - I'm fitter now than I've ever been. Whatever results you're looking for, joe hill fitness is a guaranteed great outcome. I highly recommend Joe for both his personal and group training.

James

I love training with Joe. The sessions are always different so you don't get bored doing the same thing all the time. Great for beginners through to advanced. Joe is very friendly and great at motivating you to be your best. Would highly recommend.

Nadine

House of Fitness & Pilates

Pilates · Functional Training · Postural Correction

5(1 reviews)
PilatesFunctional TrainingPostural CorrectionCore StrengthPilatesReformer PilatesPrivate Studio + OutdoorFemale TrainerFree massage ball with starter pack, ...
Pricing
$30. $25. $15. $310 (5 sessions at $62 each, first-time only). $350 (5 sessions at $70 each). FREE (
Location
5 Paratea Ave, Frankston South VIC 3199 · 1.6km from Frankston South
Heidi Poda helps clients develop movement control, achieve better posture and physical vitality through tailored Pilates and functional training programs in a friendly, motivating environment.

I have been seeing Heidi for six months and Heidi has impressed me with her genuine enthusiasm for Pilates and for my wellbeing. Thanks to her I have seen a dramatic improvement with my spinal issues, flexibility & core strength.

Edmund Lewandowski

I've known Heidi for many years and was thrilled to learn she had empowered herself with the knowledge of Pilates. I thoroughly enjoy her sessions and always look forward to working with Heidi for improvement and maintenance of my postural stability.

Ryan Poole

HP
Heidi Poda

Thriving Bodies By Lola Mae

Strength and Conditioning

Strength and ConditioningStrength and ConditioningPrivate Studio + OnlineFemale TrainerFirst session free for new clients
Qualifications
Certified Personal Trainer · Cert III in Fitness · Cert IV in Fitness
Location
197 Karingal Dr, Frankston VIC 3199 · 3.9km from Frankston South
Online Coaching
Personalised online training via coaching app with exclusive content and tips, personalised program, personalised meal plan, nutritional guidance, weekly check-ins, and direct contact with trainer.
Nutrition
Personalised meal plans and nutritional guidance included in online coaching package
Certified Personal Trainer with Cert III & IV in Fitness, currently studying Bachelor of Exercise and Sports Science at Deakin University. Specialises in Strength and Conditioning training to help individuals discover their strongest and most confident selves.
LN
Lola Nash
Strength and Conditioning

Physical Results

Strength & Conditioning · Athletic Performance · Running Coach

Strength & ConditioningAthletic PerformanceRunning CoachAthlete TestingStrength trainingSpeed and agility workOutdoor + Mobile + Online + Track-based (Mornington Athletics Track)
Qualifications
PhD (Nathan Bonney) · Sport Scientist qualification
Location
3a Cricklewood Ave, Frankston VIC 3199 · 4.4km from Frankston South
Online Coaching
Specific 4-week running program written and emailed to clients to help achieve running goals
Ideal For
Athletes (novice to international/elite level), Sports teams (AFL, Netball, Soccer, Basketball), Children, Adults
Nathan Bonney, PhD, is a Strength & Conditioning Coach, Sport Scientist, Personal Trainer and Athletics Coach offering tailored training programs for athletes from novice to elite level, as well as general fitness clients.
NB
Nathan Bonney, PhD

More Trainers in Frankston South

Australian Institute of Personal Trainers - Frankston Campus

5(2 reviews)
Location
5/311-313 Nepean Hwy, Frankston VIC 3199 · 5.0km from Frankston South
Experience
20+ years
Australia's leading fitness course provider for over 20 years, AIPT partners with Core24 Health Clubs to deliver hands-on personal trainer education in a real gym environment with qualified professionals.

Other Trainers

Limited information available — visit their websites for details

Get U Fit Personal Training
Frankston, VIC · 3.9km from Frankston South

Gyms with Personal Training in Frankston South

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Strength Factory Australia

Fingal Dr, Frankston VIC 3199 · 4.6km from Frankston South

5(20 reviews)
Independent
Facilities
Bumper Plates and Dumbbells, Barbells, Kettlebells, Medicine Balls, Squat Stations
PT Staff
1 trainer on site
Personal Trainers at this Gym
MM
Mark Mercuri
Owner / Head Coach

About this Gym

Mark Mercuri is the Owner/Head Coach at Strength Factory Australia. Since 2011, he has helped hundreds of people improve health and fitness through strength training, injury rehabilitation, and corrective exercise, with a holistic approach to wellness.

What Clients Say

My son has Cerebral Palsy and with Mark's help and knowledge Nikis balance, core strength and overall confidence has improved 💯

Kristian Kalaitzakis

I've been training with Mark for almost 10 years now and I can't recommend him enough. Genuinely caring about clients well being and success. Mark's programs are always challenging and incorporate whatever you require at the time, whether it be rehab, corrective exercises, strength training or a combination. Mark has trained me through a frozen shoulder, auto immune issues and currently knee strengthening and rehab. We have worked on losing fat, gaining muscle, improving strength, endurance and dietary habits and always focused on proper form and preventing injury. For anyone looking for a highly knowledgeable and dedicated trainer, I highly recommend Mark.

Diane Shirt

PT sessions may require membership

Fitness on The Way

7 Davies Ave, Mount Eliza VIC 3930 · 3.9km from Frankston South

4.8(6 reviews)
Independent
Facilities
Cardio machines, Free weights, Machine weights, Fit balls, Medicine balls
PT Staff
3 trainers on site
Personal Trainers at this Gym
M
Michelle
Personalised training programs
K
Kate
Personalised training programs
C
Chester
Community support

About this Gym

Boutique 24/7 fitness studio in Mount Eliza offering personalised 1-on-1 training and group sessions. Founded in 2000, FOTW specialises in tailored programs promoting daily exercise, healthy nutrition, and balanced lifestyle.

What Clients Say

The team at FOTW are friendly and supportive. No matter what my goals are FOTW help me achieve them

Abby Johnston

Michelle's personalised approach to FOTW is why I continue to keep coming back.

Kate Gallagher

PT sessions may require membership

ACTIVE ONE Health Professional Group

25 Yuille St, Frankston VIC 3199 · 2.6km from Frankston South

4.6(37 reviews)
Independent

About this Gym

ACTIVE ONE is a group of NDIS-registered health professionals offering Exercise Physiology, Occupational Therapy, Dietetics, and specialised rehabilitation services for people with disabilities, injuries, and chronic conditions.

PT sessions may require membership

Fit Body Fit Mind

Unit 3/4 New St, Frankston VIC 3199 · 4.8km from Frankston South

5(79 reviews)
Independent
PT Sessions
Notes: No joining fees. No lock-in contracts. Membership...
PT Staff
3 trainers on site
Trial
Free trial class - any group class, Full access week trial...
Personal Trainers at this Gym
TP
Tania Popplestone
Co-owner, Personal Trainer
DP
Dean Popplestone
Co-owner, Personal Trainer
NP
Noah Popplestone
Personal Trainer

About this Gym

Family-run gym in Frankston specialising in strength and fitness for all ages. Known for joint-first training approach, 30-minute sessions, and community-focused, judgment-free environment with no mirrors.

PT sessions may require membership

EFM Health Clubs

McClelland College Sports Stadium, Enter via, 26-28 Alexander Cres, Frankston VIC 3199 · 4.0km from Frankston South

5(50 reviews)
Independent
PT Sessions
Note: Specific pricing not detailed on website - contact...
Facilities
Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low impact, easy to use equipment, Group fitness studios, NDIS program facilities
Trial
2 weeks free membership (limited time promotional offer)

About this Gym

EFM Health Clubs offers Australia's leading personalised training programs. No two members are the same - each receives a committed personalised trainer to guide them through a tailored program with unrivalled guidance and support.

PT sessions may require membership

Goodlife Health Clubs Karingal

197 Karingal Dr, Frankston VIC 3199 · 3.9km from Frankston South

4.1(150 reviews)
Independent
Facilities
Cardio Equipment, Strength Equipment, Weights, Cycle Studio, Functional Training Zone
PT Staff
9 trainers on site
Personal Trainers at this Gym
JJ
Jeerapat Jantasan
RD
Robert Davidson
JH
Jonathan Hoareau
KW
Kahurangi Wikingi
KH
Kahurangi Haumaha
CL
Caitlin Lawson
PT sessions may require membership

Mornington Bootcamp

Goodlife Health Club, 197 Karingal Dr, Frankston VIC 3199 · 3.9km from Frankston South

Independent

About this Gym

Mornington Bootcamp helps clients reach fat loss goals through exercise and nutrition guidance. They focus on helping clients develop healthy habits to turn their body into a fat-burning machine.

PT sessions may require membership

Core24 Frankston South Health & Fitness Gym

1-3 Golf Links Rd, Frankston South VIC 3199 · 1.3km from Frankston South

4.5(233 reviews)
Independent
PT sessions may require membership

Core24 Frankston Health Fitness Gym

313 Nepean Hwy, Frankston VIC 3199 · 5.0km from Frankston South

4.1(394 reviews)
Independent
PT sessions may require membership

How Trainers in Frankston South Operate

Commercial Gym
7 trainers
Private Studio
6 trainers
Outdoor / Beach
3 trainers
Online / Remote
3 trainers
Mobile (comes to you)
3 trainers

Frequently Asked Questions

How much does a personal trainer cost in Frankston South?
Based on 5 local trainers who list their pricing, personal training sessions in Frankston South vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Frankston South personal trainers offer free trials?
Yes, 6 trainers in Frankston South currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Frankston South?
3 out of 7 trainers in Frankston South offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.