Personal Trainers in Melbourne Cbd

“I've been training with Kris for over 5 years. He's a very knowledgeable trainer and he keeps it challenging but fun at the same time. His studio is very clean and lots of different equipment so there's always variety with training.”

— Sue Murdock

“Kris is an amazing trainer. A private studio with a one on one trainer! Wow! I have been working out with him for 3 years and have never felt better. I can now bench press 100 kg which aint' bad at 54 and am healthy than ever. Thanks Kris for my before and after!”

— Mark Chambers

“The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”

— Ian, 50 years old

“I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”

— Chantal, 49 years old

“The team at Optimal Health will transform your life. Regardless of age or level of fitness. Provided you are willing to give it a go... Prior to training here I had done very minimal exercise. Due to regular achievable progressions I am now stronger, fitter, leaner and more in control of my health.”

— Ian, 50 years old

“I no longer have chronic pain issues associated with a sedentary job; and I can dance/cycle/stomp-around-the-park to my heart's content... I encourage anyone interested in working out to book an appointment with someone at Optimal Health. Don't be intimidated – they are wonderful!”

— Chantal, 49 years old

“I've been training with Binnie weekly for almost a year. I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain. My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began. What sets her apart is how clear and educational her approach is.”

— E S

“Binnie takes out the daunting feeling of going to the gym (especially for first timers like me!!), her approach is so tailored to your needs and after 1+ years training with her, she has addressed my fitness goals and i've felt massive improvements in understanding and taking control of my own body.”

— Nirel Hardjosewoyo

“Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”

— Shima

“I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”

— Sasha

“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”

— Charlie Viola, CEO

“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”

— Carl Gough, CEO

“Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”

— Chris Kearon

“Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”

— Emi Takada

“Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”

— Peter Seamer, Chief Executive Officer - Metropolitan Planning Authority

“I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”

— Lindy Capelli

“Lost 12kg and got in the best shape of his life. Steve. Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.”

“Improved body composition over 15 months of coaching. Kayla. Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop, start with her training. What Kayla was able to do really well was keep her bandwidth of variation from the above very small for a long period as opposed to large swings in rigid restrictions and then non compliance. This meant they were very much lifestyle changes that have obviously served her very well.”

“Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”

— Minda (K Club member since 2017)

“Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”

— Dan Gariepy

“Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”

— Jessica Huang

“Uta”

— Uta

“Claire”

— Claire

“As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”

— Richella Daly

“I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”

— Leah Shaw

“Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”

— Fiona Griffiths

“I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”

— Jason Kennedy

“If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”

— Susie Fletcher

“When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”

— McGregor Frame (Soldier)

“Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”

— Neha R

“Marshall has coached me for 4 years and I couldn't be happier with the results. Marshall has assisted me in accomplishing many goals. The most memorable are several photo shoots and two IFBB Victorian shows 2016 and 2017. As much as these goals are amazing, the most amazing part was having the support from Marshall. Not only did he want you to reach your goals, he took care of my health mentally and physically. Which to him are the most important. Instead of cutting calories back when progress was not seen, he reflected on other factors eg stress, sleep etc. Which I find many coaches don't look in to when coaching their clients for shows. His scientific approach to nutrition and training is like no other. With several years of study and experience, making you feel confident with every decision made. So if you are looking for a coach for health, competitions or training, Marshall is your person. You won't regret it.”

— Jessey

“Truly grateful to have Marshall coach me through my first comp prep. He's such a knowledgeable person in the bodybuilding space and more importantly the mental aspects that come with food and fitness. I ended up placing in all my divisions which was well beyond my expectations!”

— Do Lee

“The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”

— G Kroesemeijer

“I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”

— Jen Jones

“From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”

— Mark M.

“I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”

— Boyi C.

“I've been with Alyssa for 3 years; I love the supportive environment (complete with dogs!), the personalised programs and Alyssa's flexibility with my schedule. Alyssa has taken into account my diet, injuries and life plans which makes this a really stress free zone. My sessions last 45 minutes with a good work out by the end.”

— Caroline soupe

“Jaime and Alyssa have built such a warm and supportive environment at Kilo PT Studio. They clearly know what they're doing and are able to cater programs according to your goals, injuries and abilities. It's rare to find people who are capable fitness professionals but who also seem like 'normal' people rather than intimidating gym bros.”

— Nadia Okraglik

“Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.”

— Not explicitly named in testimonial section

“I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!”

— Tony Huang

“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”

— Cameron Stillman

“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”

— Steve Mcmenamin

“In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”

— Anusha Krishnamoorthy

“Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”

— Benita Roma Williams

“I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”

— Dushechka S.

“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”

— Kim Damon, Senior Manager