Personal Trainers in Mooroolbark

“Before & after photos don't tell the full story. Behind every image is someone who once felt stuck. Low energy. Second-guessing themselves. Putting everyone else first and their own health last. Bodies change. Weight drops. Muscle builds. Clothes fit differently. But what you don't see in a photo is the confidence to walk into a room without shrinking, the strength to keep up with kids without exhaustion, health markers improving, aches easing, better sleep, better moods, and a person who finally trusts themselves again.”

“40kg down transformation from 2019 to 2025”

“Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege”

— Jay

“Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x”

— Amy

“Kim is an amazing person who has made me feel so comfortable getting back into my fitness and health journey. Her approach is holistic and real. She covers all aspects of your well-being, physical, mental and lifestyle. I feel like Kim pushes me to be my best in every session we do together and I've improved is so many different aspects. Very grateful to have found her and could not recommend her enough!”

— Chels

“I have noticed such a big difference. My lower back pain has noticeably reduced and I'm able to do more and more in class each week. It makes me feel confident that I'm finally on the right path after four years of chronic pain.”

— Jess

“So happy I found EPM. All the team including Jarrod the owner and Melinda seem really passionate about what they do.”

— Jacqui

“I couldn't be happier with the trainers at Evolve Performance. Mel has helped me progress to being pain free from a long standing back issue”

— Caryn

“My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”

— Elissa

“Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”

— Simon

“Amazing service, personalised focus on meeting and bettering your fitness goals.”

— Madhav Bhatt

“I have trained with Patrick since 2017. He is an excellent trainer, patient, and with an emphasis on good technique. His humour is a much-appreciated aspect of our training sessions.”

— Beth Thompson

“Working with Josh has been by far the best of my lifting career. He identified my weaknesses and not only gave me the tools, but also really helped me understand how to improve. Along with being a great coach Josh and Ella are also very personable. Together Josh and Ella have built a great community of lifters that uphold the values that they embody. I couldn't recommend TST more!”

— Joel S

“The team at TST have carried me through multiple different seasons, both powerlifting and general training and I have felt so well looked after as a lifter, person and teammate at all times. I love being coached by Josh and feel like his coaching style and expertise is worth every cent!”

— Sophie M