Personal Trainers in Mordialloc

“As an aging person, Beachside Exercise Physiology is a Godsend. Braeden's professionalism in assessing and addressing the signs of my deteriorating muscle strength and consequent structural physical problems has come as a huge encouragement.”

— Frank Hoogenraad

“I am so happy with my treatment at Beachside EP - everyone is friendly and helpful, especially Braeden. The equipment is state of the art, clean, well laid out and the location is good. Most importantly I feel respected, listened to and am stronger and more confident while preparing for upcoming knee replacement surgery. Highly recommend!”

— Sue Coultas

“So glad I found Flex Outdoor Fitness! After having my son, I really struggled to get back into a fitness routine. Nikki challenges me and has given me confidence in my ability to do things I would have never thought I can do.”

— Amber

“I love the relaxed atmosphere, I didn't feel like I already had to be fit or wearing the latest gear to feel comfortable going to the classes.”

— Leonie

“I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.”

— Bryce P.

“Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.”

— Tara H.

“I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”

— G (Verified Google Review)

“Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”

— Verified Google Review

“This style of fitness really suits me, it's high intensity but low impact and the small groups allow for one on one coaching. The classes kept my motivation to stay committed to changing my diet, which enhanced the weight loss”

— Kate

“Kim, you are really good at what you do!! As you make someone like me that really doesn't like to train, actually enjoy it. Thank you!”

— Israela

“Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”

— Adam Cordy

“I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”

— Jenni Forrester