weightloss.com.au
Menu

Personal Trainers in Rowville

13 personal trainers, 9 gyms, 1 offering outdoor training and 17 with free consultations in and around Rowville, VIC. PT sessions in Rowville range from $30 to $70 per session, with gym memberships around $15/week.

13 trainers9 gyms1 outdoor17 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

ENcore PT - Yoga & Personal Training

Strength & Conditioning · Yoga · Senior Fitness

5(1 reviews)
Strength & ConditioningYogaSenior FitnessRehab / Injury RecoveryYogaFunctional TrainingPrivate Studio + Outdoor + Mobile + Home VisitsFemale Trainer
Pricing
$40 per person for 45 minutes. Please enquire for quote. $30 per person for 45 minutes. $70 for 45 m
Location
116 Mountain Gate Dr, Ferntree Gully VIC 3156 · 3.5km from Rowville
Ideal For
Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults
Erin is a personal trainer and yoga instructor passionate about helping people improve their health, lifestyle and wellbeing. She believes finding enjoyable exercise makes fitness sustainable, and emphasises that exercise should be fun.

Raw Combatives

Self Defence · Self Protection · Trauma Recovery

5(173 reviews)
Self DefenceSelf ProtectionTrauma RecoverySelf DevelopmentCombativesKickboxingPrivate StudioContact us for a free trial class
Pricing
$439 inc GST per term. $719 inc GST per term
Location
Unit 2/3 Hi-Tech Pl, Rowville VIC 3178 · 0.7km from Rowville
Ideal For
Beginners, Adults wanting to feel safer, People recovering from violence/trauma/burnout, Martial artists
Raw Self Defence teaches practical self-protection and self-development through principle-based training focused on real-world application. Not a traditional martial art—no belts, forms, or sparring. Designed for beginners, trauma recovery, and middle-aged adults wanting to move better and respond confidently under pressure.

There's no ego, no Bullsh*t — just training that works. For real life.. Joe Saunders - Managing Violence Podcast Host and Founder

Joe Saunders - Managing Violence Podcast Host and Founder

Chelsea - Mum, Journalist

Chelsea - Mum, Journalist

J
Jim
JD
Jezz de Silva

Living Health Group

Rehab / Injury Recovery · Pain Management

4.9(79 reviews)
Rehab / Injury RecoveryPain ManagementOsteopathyRemedial MassagePrivate Studio + OnlineNo-cost, no-obligation injury assessm...
Pricing
Specific pricing for initial and return appointments not listed on website - clients must book to vi
Location
Shop 2/190 Jells Rd, Wheelers Hill VIC 3150 · 4.5km from Rowville
Online Coaching
Telehealth osteo consultations available at $80.00
Living Health Group is a collaborative allied health clinic offering osteopathy, remedial massage, myotherapy and dry needling services. The team of registered osteopaths and qualified massage therapists provide evidence-informed, person-centred care focused on improving movement and managing pain.
DL
Dr Lisa Gadd
Osteopathy, Women's Health
DA
Dr Andrew Moerenhout
Osteopathy
DR
Dr Rebecca Campbell
Osteopathy

In House Studio Fitness

Weight Loss · Women's Fitness · Senior Fitness

5(74 reviews)
Weight LossWomen's FitnessSenior FitnessStrength & ConditioningFunctional TrainingHIITPrivate Studio + OnlineFemale TrainerFree week trial, Free access to onlin...
Pricing
Free week available. $99 AUD (lifetime access to 6-week program)
Location
8 Mansell Cl, Mulgrave VIC 3170 · 4.5km from Rowville
Experience
20+ years
Online Coaching
Online training sessions available. Free access to online sessions included when training in studio.
Ideal For
Women, Mums, Seniors (50+, 60+, 64+), Post-rehabilitation clients
Nutrition
Eat Move Live - a 6-week guided nutrition program focused on breaking sugar dependence, reducing ultra-processed foods, and developing sustainable eating habits. Includes food guidance, recipes, and weekly challenges. Available as standalone program ($99 lifetime access) or as part of group challenge.
With over 20 years of experience, Cath has helped hundreds of women feel stronger, healthier and more confident. Her approach is simple: no judgement, no pressure, real strategies that fit real lives.

Cath is the BEST! Cath creates an engaging and judgement free zone full of laughs and community as well as adding a few extra squats and lunges.

John Osborne

Cath is absolutely amazing! Since starting training with her a year ago, I've been able to build my strength up, lose 12kg and continue working on my fitness. She's really great at tailoring the classes to my individual needs and abilities. The accountability is great. Love training with Cath and I highly recommend her classes and PT sessions!

Amanda Andrews

Bell Health and Fitness

Weight Loss · Strength & Conditioning · Rehab / Injury Recovery

5(7 reviews)
Weight LossStrength & ConditioningRehab / Injury RecoveryAthletic PerformanceFunctional TrainingStrength TrainingPrivate StudioMale TrainerFree guide: 'A Guide to Personalised ...
Pricing
Pricing not explicitly stated on website. Discovery call available for consultation.
Qualifications
Clean Health Performance Level 1 & 2 · Clean Health Nutrition Level 1 & 2
Location
Unit 3/573 Burwood Hwy, Knoxfield VIC 3180 · 4.8km from Rowville
Experience
15+ years
Ideal For
Beginners, Weight loss seekers, Strength athletes, Post-injury clients
Nutrition
Tailored nutrition plans included; Clean Health Nutrition Level 1 & 2 certified
Knox City's premier personal training studio offering 1-on-1 personal coaching with 15 years of experience. Expert guidance in strength, weight loss, nutrition planning, and post-injury recovery.

Cameron has been extremely helpful in not just the training sessions, but he also equipped me with knowledge and strategies to apply during the week, so I stayed motivated and on track. He is great at listening to what your needs are and offers the right advice to get the results. He genuinely wants his clients to succeed.

Josh Gullaci

I have been training with Cameron for 2.5 years and cannot fault his service. His dedication and passion are infectious. He is truly an expert in his field and shares his knowledge of health and fitness with each client to help them reach their goals. I was never able to sustain a 'healthy lifestyle' or see results in the gym until Cameron customized a program that just clicked for me!

Melissa Guglielmino

C
Cameron

FlipFit

Athletic Performance · Functional Training

5(2 reviews)
Athletic PerformanceFunctional TrainingFunctional TrainingMobility TrainingPrivate Studio + Group FitnessMale Trainer1 week free trial. Grant access to gr...
Location
716 Burwood Hwy, Ferntree Gully VIC 3156 · 4.6km from Rowville
Ideal For
Beginners, Experienced athletes, Elite athletes
FlipFit focuses on nourishing health and wellbeing through movement, mobility and athletic progress. Their team environment and diverse training approach enhances personal growth and human connection, catering for beginners to elite athletes.

I've been training with Daz at Flipfit for nearly 10 years. Starting with little fitness, his expert, tailored sessions helped me achieve significant progress. While improving my health and fitness brought me to Flipfit, the fun, supportive culture keeps me coming back.

Gemma

DI
Darin Inkster

jdfitnessco

Women's Fitness · Weight Loss · Nutrition Coaching

5(4 reviews)
Women's FitnessWeight LossNutrition CoachingOnlineFemale TrainerFree community access with smart nutr...
Pricing
$7 USD. Free. $99 USD
Location
Augusta Ct, Rowville VIC 3178 · 1.4km from Rowville
Online Coaching
Online community and on-demand nutrition coaching. Community hub with modules, resources, tools, and 1:1 coaching available. Skool app. Skool
Ideal For
Women, Busy parents, People focused on fat loss, People focused on muscle gain
Nutrition
Includes: High-protein recipes (100+), Simple meal prep systems, Calorie and macro education, Meal planning for fat loss, muscle gain, maintenance, Balanced meal building, Accountability trackers, Myth-busting nutrition education, Metabolism Fix e-Book · Description: Comprehensive nutrition coaching portal
JD Fitness Co Nutrition Hub: High-protein recipes, simple strategies & tools to fuel fat loss, muscle gain & long-term health.
JF
JD Fitness Co
Nutrition Coaching, Women's Fitness

The Performance Forge

Strength & Conditioning · Athletic Performance · High Performance Coaching

Strength & ConditioningAthletic PerformanceHigh Performance CoachingStrength & ConditioningPerformance ProgrammingPrivate Studio + In-person coaching
Pricing
3-month minimum contract required. $97 per week. 3 months
Location
18 Taylors Ln, Rowville VIC 3178 · 0.9km from Rowville
Ideal For
Beginner Sportspeople, Weekend Warriors, Emerging Athletes, Performance-focused individuals
Nutrition
Nutrition coaching available - can be facilitated through coaching team
The Performance Forge delivers elite-level strength & conditioning coaching and high-performance programming to everyday athletes and emerging sports performers. Founded by experienced professional coaches, they provide individualized programming typically reserved for elite athletes.

More Trainers in Rowville

H1 Training

Weight Loss · Muscle Building · Strength & Conditioning

5(13 reviews)
Weight LossMuscle BuildingStrength & ConditioningAppearance (Aesthetics)Gym-basedIntro Consultation (consultation call...
Location
1470 Ferntree Gully Rd Service Rd, Knoxfield VIC 3180 · 2.0km from Rowville

Other Trainers

Limited information available — visit their websites for details

COACHED BY HAYLEY
Wantirna South, VIC · 4.5km from Rowville
Maddie W Fitness
Wantirna South, VIC · 4.5km from Rowville
Firthys Fitness
Rowville, VIC · 0.7km from Rowville
Ritual Strength
Scoresby, VIC · 2.1km from Rowville

Gyms with Personal Training in Rowville

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Training Day Gym Scoresby

1350 Ferntree Gully Rd, Scoresby VIC 3179 · 1.9km from Rowville

5(1,170 reviews)
Independent
Membership
Starting from $15.95 per week. No joining fee.
PT Sessions
Note: All Flexi and Ultra members receive one complimentary...
Facilities
Free weights (dumbbells, barbells), Squat racks, Bench press equipment, Deadlift platforms, Cardio equipment
PT Staff
10 trainers on site
Trial
7-day free trial, Complimentary trainer consultation upon...
Personal Trainers at this Gym
V
Val
H
Hugh
A
Ainslie
B
Brenton
R
Ronnie
A
Aaron

About this Gym

Training Day Gym Scoresby is a 24-hour gym facility designed for training enthusiasts, featuring large-scale facilities with small-gym care. Their motto 'Strong By Choice' reflects their commitment to creating a welcoming environment where strength and kindness co-exist.

PT sessions may require membership

Raw Life Australia

Unit 2/No. 3 Hi-Tech Pl, Rowville VIC 3178 · 0.7km from Rowville

5(44 reviews)
Independent
PT Sessions
Jim Armstrong: [object Object] · Geordie Armstrong: [object...
PT Staff
2 trainers on site
Trial
Free trial class
Personal Trainers at this Gym
JA
Jim Armstrong
GA
Geordie Armstrong

About this Gym

Raw Life Australia specialises in self-defence and kickboxing fitness for adults, teens and kids. Led by Jim Armstrong (40+ years martial arts experience), training focuses on real-world capability, emotional resilience, and practical self-protection in a supportive, non-judgmental environment.

What Clients Say

As a survivor and someone who trains in self defence on and off, I really appreciate Jim's approach and manner. I learned a lot in an environment where I felt that violence was truly understood, and where I could learn in a supportive and challenging environment. There is a truth and honesty of approach, no ego but a focus on making the most of your frame, your physicality, no matter what that is.

Annette Helberg

I have trained at many martial arts schools in different countries, but none have opened my eyes as much as training here. Jim teaches how to move more efficiently, not simply to use muscle - particularly to show how smaller students can move much larger opponents.

Trevor Choy

PT sessions may require membership

Zap Fitness 24/7 Stud Park

Tenancy G4/1091 Stud Rd, Rowville VIC 3178 · 0.7km from Rowville

4.3(87 reviews)
Independent
Membership
Notes: 2 weeks free + $0 join fee on select memberships (offer ends soon). Excluding SA. · Home Membership Starting Price: $10.99 per week · Passport Membership Starting Price: $13.99 per week
Hours
Note: Gym is unstaffed on public...
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
PT Staff
1 trainer on site
Trial
Free 2-week trial on select memberships, Free trial...
Personal Trainers at this Gym
AS
Aaron Shearn
PT sessions may require membership

Goodlife Health Clubs Waverley Park

5/2 Stadium Cct, Mulgrave VIC 3170 · 4.7km from Rowville

4.1(282 reviews)
Independent
Hours
Classes available throughout the week....
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms
PT Staff
7 trainers on site
Trial
Free trial pass available for Reform Pilates
Personal Trainers at this Gym
RV
Ragulan Vasanthakumar
SS
Sai Saran
DQ
Donovan Quach
JB
Justin Bartlett
KP
Kyle Poole
NK
Nikolas Kosavic
PT sessions may require membership

Anytime Fitness Wantirna South

1332 High St Rd, Wantirna South VIC 3152 · 4.5km from Rowville

4.8(221 reviews)
Independent
PT Sessions
Note: Specific membership rates and personal training...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines
PT Staff
2 trainers on site
Trial
4 weeks free membership (limited time), Free fitness...
Personal Trainers at this Gym
HL
Hayley Laing
Trainer
AD
Alisha Downie
Staff

About this Gym

Locally owned and operated Anytime Fitness gym offering 24/7 access to members, expert coaching, free fitness consultations, and personalised fitness plans. Global access to 5,500+ Anytime Fitness locations worldwide.

PT sessions may require membership

Anytime Fitness

Unit 10 A/1845 Ferntree Gully Rd, Ferntree Gully VIC 3156 · 4.5km from Rowville

4.7(150 reviews)
Chain
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
4 trainers on site
Trial
Free fitness consultation, Free access to Apple Fitness+,...
Personal Trainers at this Gym
HB
Hunter Barrett
Trainer
JM
Jordan Mackechnie
Trainer
KB
Kristy Boyd
Manager
AH
Aimee Hawke
Manager

About this Gym

Locally owned and operated welcoming gym offering expert support with free fitness consultations and personalised plans. 24/7 member access plus global access to 5,500+ locations worldwide.

PT sessions require active Anytime Fitness membership

Snap Fitness 24/7 Mulgrave Waverley Gardens

Corner of Police and, Waverley Gardens Shopping Centre, Shop 24A Jacksons Rd, Mulgrave VIC 3170 · 4.9km from Rowville

4.5(140 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Equipment, Pilates Studio
PT Staff
3 trainers on site
Trial
Free Trial, Free Pass - Come in and try your new local gym,...
Personal Trainers at this Gym
AM
Adriano Maraventano
Owner
JH
Jerry Hong
Club Manager
AG
Amruta Gajjar
Yoga Instructor

About this Gym

Locally owned 24/7 fitness facility offering 24/7 access to cardio, strength, and functional training equipment, plus group classes including yoga, boxing, and HIIT. Supportive community atmosphere.

What Clients Say

Great gym with a solid setup and good vibes. Always clean, well maintained, and never too busy. Owner genuinely cares and it shows. Highly recommend.

Anonymous

I can't recommend Snap Fitness Waverley Gardens highly enough! Since Adriano took over as the new owner, the gym has completely elevated. He is an incredibly honest, hardworking person who genuinely cares about both the gym and every single member. You can see how much pride he takes in the space.

Anonymous

PT sessions may require membership

Fernwood Fitness

Unit 6/1849 Ferntree Gully Rd, Ferntree Gully VIC 3156 · 4.6km from Rowville

4.3(183 reviews)
Independent
Facilities
Free weights, Cardio machines, Reformer Pilates studio, Yoga classes, Infrared sauna
Trial
Free class passes available for various classes (Body...

About this Gym

Fernwood Ferntree Gully is an empowering women's-only gym offering 55+ weekly group fitness classes, personal training, reformer pilates, yoga, HYPOXI programme, and childcare facilities with 24/7 access.

PT sessions may require membership

KO Lifestyle & Fitness

1/14 Keith Campbell Ct, Scoresby VIC 3179 · 1.7km from Rowville

4.9(69 reviews)
Independent
PT Sessions
Note: Specific per-session and membership rates not...
Facilities
Global brand equipment, Clean and airy environment, Studio app for booking
Trial
28 Day Kickstart Program - 50% Off Unlimited Training

About this Gym

KO Lifestyle & Fitness is a small group training expert studio in Scoresby that provides personalised programs across all fitness levels in a welcoming, family-friendly community environment with no long-term contracts.

What Clients Say

I have been training at KO for approx. 4 years. The programs are interesting & varied and change from week to week. KO have been able to create a personalized program that works for my wrist & knee issues. The staff and other members are friendly and welcoming. I highly recommend K.O Lifestyle & Fitness.

Nathan Xenophontos

I've been at KO for over 3 years now and absolutely love it! KO has knowledgeable, friendly and approachable trainers along with great members. A super fun and energetic environment and classes accommodate beginners to advanced. Highly recommend you join the team 🙂

Suzie Singh

PT sessions may require membership

How Trainers in Rowville Operate

Private Studio
11 trainers
Commercial Gym
8 trainers
Online / Remote
6 trainers
Mobile (comes to you)
2 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Rowville?
Based on 11 local trainers who list their pricing, personal training sessions in Rowville vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Rowville personal trainers offer free trials?
Yes, 17 trainers in Rowville currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Rowville?
1 out of 13 trainers in Rowville offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.