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Personal Trainers in St Helena

11 personal trainers, 10 gyms, 2 offering outdoor training and 13 with free consultations in and around St Helena, VIC. PT sessions in St Helena cost around $52 per session, with gym memberships from $10 to $51/week.

11 trainers10 gyms2 outdoor13 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Life outside the Box. - Bowen Therapy

Rehab / Injury Recovery

5(10 reviews)
Rehab / Injury RecoveryBowen TherapyPrivate Studio
Pricing
Children Bowen: $58.00 AUD. 30 mins. Children 0-12 Years · Bowen Therapy Treatment: $95.00 AUD. 60 m
Qualifications
Cert IV Bowen Therapist · Diploma of Bowen Therapy (in progress) · Bachelor of Applied Science - Exercise Science
Location
11 Halidon Cl, St Helena VIC 3088
Experience
20+ years · Mrs Trudi Alder has 20+ years experience in the health and f
Ideal For
Children (0-12 years), General adults
Bowen Therapist & Exercise Scientist with 20+ years in health and fitness. Passionate about helping people feel and live better by supporting them to achieve their health and life goals.
MT
Mrs Trudi Alder

Andre Obradovic Which Path Coaching Pty Ltd

Weight Loss · Metabolic Health · Men's Health

5(80 reviews)
Weight LossMetabolic HealthMen's HealthSustainable NutritionLow Carb / Healthy Fat NutritionMAF Method (Maximum Aerobic Function)Online + Mobile + 1:1 CoachingMale TrainerIf client upgrades from DIY program t...
Pricing
Custom pricing (specific rates not disclosed on website). Klarna available (pay in 4 interest-free p
Qualifications
USA Triathlon Level I Certified Coach · Triathlon Australia Development Coach · ICF Certified Executive Coach & Leadership PPC Level Coach
Location
153 Pitt St, Eltham VIC 3095 · 3.9km from St Helena
Experience
15+ years · Coaching clients since 2010. Former Australian Army soldier
Online Coaching
All programs delivered via mobile-first coaching app. Clients can message coach in-app with questions and receive personal responses usually within a few hours. Video and voice message support available. Weekly check-in calls offered.. In-app messaging with direct coach response
Ideal For
Men over 40, High-achieving professionals, Weight loss seekers, Health optimization
Nutrition
Services: Custom nutrition plans based on body and lifestyle, Low-Carb Banting Food List provided, Primal Food Pyramids, Macro and Carb Calculators on website, Meal planning guidance, Restaurant and travel nutrition strategies, Daily nutrition lessons and education, Metabolic health optimization · Dietary Approaches: Low Carb Healthy Fat (LCHF), Banting, Primal Health approach
Health and performance coach specialising in sustainable weight loss and metabolic optimisation for men over 40. Uses low-carb nutrition, MAF training methods, and lifestyle coaching to deliver lasting results without restrictive diets or extreme workouts.

I was successfully able to reverse my Type 2 diabetes and with the support of my Dr., no longer need to be taking the pills I once needed to. I'd recommend Andre to anyone who wants a no nonsense, straight-up and honest approach to health and wellbeing.

Jason Smith

I lost more than 20kg in around 12 weeks. More importantly my health has improved out of sight, blood pressure significantly down, energy levels amazing (and consistent), sleep better. The most valuable aspect of his program is that he cuts through the mountains of conflicting information out there and provides a no-BS education on getting and staying healthy.

Paul Fayle

Key To Life Health & Fitness

Weight Loss · Senior Fitness · Group Fitness

5(23 reviews)
Weight LossSenior FitnessGroup FitnessStrength & ConditioningFunctional TrainingHIITPrivate Studio + OutdoorFirst personal training session or gr...
Qualifications
Accredited trainers · Experienced trainers · Yoga instructors with formal training
Location
3/87 Main Rd, Lower Plenty VIC 3093 · 4.4km from St Helena
Experience
15+ years
Ideal For
All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break
Nutrition
HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach
Since 2009, Key to Life Health and Fitness has been a leading provider of personal training, studio and outdoor group fitness classes, seniors fitness classes, Pilates, yoga, weight loss programs, and body composition scanning for the local communities in Eltham, Lower Plenty, and surrounding areas.

It's definitely worth it. The support from instructors and members motivates you to keep going and makes it enjoyable.

Rosemarie

Do it now and Don't wait! Their group training is very involved and positive. Mature classes with great people like a family.

Roberto

AW
Angela Whitten
Yoga (Hatha)
KH
Karen Harris
Yoga (Hatha)
L
Libby
Pilates

Core Impact Health & Fitness

Rehab / Injury Recovery · Weight Loss · Strength & Conditioning

5(9 reviews)
Rehab / Injury RecoveryWeight LossStrength & ConditioningPain ManagementHIITPersonal Training (1-2-1)Private Studio + OnlineFREE Discovery Call with Michael, Fre...
Pricing
Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing
Location
8 Havelock Ct, Lower Plenty VIC 3093 · 4.2km from St Helena
Online Coaching
Live online group fitness classes. Free week of online group PT classes available. Core Impact LIVE online fitness classes
Ideal For
General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury
Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.

I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.. Michael A. Personal Training. Templestowe

Michael A

I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.. Kimberley J. Group PT Classes. Doncaster

Kimberley J

MS
Michael Smith

Fitness Inspired Training

Weight Loss · Nutrition Coaching · Mental Health & Fitness

5(9 reviews)
Weight LossNutrition CoachingMental Health & FitnessPost-Lockdown FitnessFunctional TrainingStrength & ConditioningPrivate StudioFemale Trainer
Qualifications
Cert III in Fitness (2022) · Cert IV in Fitness (2022) · Cert IV in Nutrition (2023)
Location
26 Cassinia Ct, Diamond Creek VIC 3089 · 1.4km from St Helena
Experience
27+ years · Amy began her personal health and fitness journey in 1998. S
Ideal For
All fitness levels (beginners to advanced), Post-lockdown fitness returners, Weight loss seekers, Mental health and fitness focused individuals
Nutrition
Cert IV qualified nutritionist on staff; Amy helps clients create healthy relationships with food and nutrition coaching is available
Amy is the owner of Fitness Inspired Training, a certified personal trainer, nutritionist and health and wellness coach. She specialises in helping clients create healthy relationships with food and exercise through motivating, functional workouts and sustainable lifestyle coaching.

Amy is such a caring, knowledgeable and organised PT. She created a program that has helped me lose weight and gain confidence and get back into training after a long break from the lockdowns. I'm so grateful I found her.

Jodie J

The workouts are motivating, challenging and filled with laughs! Amy has a wholistic approach to healthy living and her knowledge and tips are brilliant. Life changing!!

Belinda L

A
Amy
Owner, Personal Trainer, Nutritionist, Health and Wellness Coach

TH Fitness

Weight Loss · Strength & Conditioning · General Fitness

5(16 reviews)
Weight LossStrength & ConditioningGeneral FitnessPrivate Studio + OnlineMale TrainerFree consultation
Location
106 Main St, Greensborough VIC 3088 · 2.6km from St Helena
Experience
10+ years · 10 years in the fitness industry. Troy has overseen numerous
Online Coaching
Full online coaching available. Troy provides personalised plans and accountability for remote clients regardless of location.
Troy Haynes is a passionate Personal Trainer and Online Coach with 10 years of experience. He specialises in personalised fitness plans and accountability-focused coaching, working with clients both in-studio and online across Victoria.
TH
Troy Haynes
Personal Trainer & Online Coach

More Trainers in St Helena

Start With Health | Personal Training

Weight Loss · Muscle Building · Strength

5(20 reviews)
Weight LossMuscle BuildingStrengthGeneral Health & Longevity1:1 Personal TrainingPrivate StudioFREE Trial Session
Location
1 Flintoff St, Greensborough VIC 3088 · 2.8km from St Helena
Ideal For
Busy adults
Nutrition
Nutrition coaching offered (listed as 'Nutrition' under service offerings)
1:1 Personal training in Greensborough for busy adults looking for serious help with their health and fitness. Learn safe technique, become accountable and train hard.

Other Trainers

Limited information available — visit their websites for details

R & S Coaching
Eltham, VIC · 3.2km from St Helena
Body Management Personal Training
Eltham, VIC · 3.2km from St Helena
Physiques 365
Greensborough, VIC · 2.7km from St Helena
Jamie Fitness Greensborough Personal Training
Greensborough, VIC · 3.1km from St Helena

Gyms with Personal Training in St Helena

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Functional fitness Eltham

Building 9/1625 Main Rd, Research VIC 3095 · 5.0km from St Helena

5(13 reviews)
Independent
PT Sessions
Note: Specific pricing for classes and personal training...
Facilities
{"equipment":["Sandbags","Kettlebells","Medicine balls","Sleds","Bars/climbing apparatus","Slacklines","Tires","Balance beams","Uneven surfaces for balance training","Various weighted equipment"],"location_notes":"Studio located inside Eltham Martial Arts Academy (Musubi Dojo) building","studio_features":"Dedicated studio space; during neurodivergent kids classes entire studio is exclusive to the group"}
PT Staff
2 trainers on site
Trial
Trial Period: 7-day free trial · Booking Method: Online...
Personal Trainers at this Gym
WV
Willem van Zanten
KB
Kiley Baker

About this Gym

Functional Fitness Eltham offers inclusive group classes and personal training for all ages and abilities, specialising in functional movement, strength development, and neurodivergent-friendly programming with NDIS support.

PT sessions may require membership

Alltone Fitness Personal Training

2 Calvin Ct, Watsonia North VIC 3087 · 4.3km from St Helena

5(133 reviews)
Independent
PT Sessions
Note: Competitive rates mentioned but specific pricing not...
Facilities
Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills
PT Staff
1 trainer on site
Trial
First session: $5 AUD with no strings attached
Personal Trainers at this Gym
MF
Mark Frangiosa

About this Gym

Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

What Clients Say

Body transformation success (visual evidence provided)

Tony

Body transformation success (visual evidence provided)

Caroline

PT sessions may require membership

Diamond Valley Sports and Fitness Centre

44 Civic Dr, Greensborough VIC 3088 · 1.8km from St Helena

4.4(351 reviews)
Independent
Membership
All Nillumbik Open: $51.90 per 2 weeks · Gold Membership Open: $75.50 per 2 weeks with $99 joining fee · All Nillumbik Commitment: $51.90 per 2 weeks · Health And Wellness Open: $45.40 per 2 weeks · Gold Membership Commitment: $75.50 per 2 weeks with $29 joining fee · Health And Wellness Commitment: $45.40 per 2 weeks
PT Sessions
$52.60 (30 min), $74.00 (45 min), $88.30 (60 min)
Facilities
Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities
Trial
Free bootcamp for Nillumbik Leisure members (held...

About this Gym

State-of-the-art multipurpose facility offering 24/7 gym access, 100+ group fitness classes weekly with Les Mills programs, Yoga, Pilates and more, plus 8 multi-sports courts, 3 squash courts, aquatics facilities, and health suite.

PT sessions may require membership

Snap Fitness 24/7 Greensborough

103-105 Grimshaw St, Greensborough VIC 3088 · 3.1km from St Helena

4.6(104 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Private Showers
PT Staff
1 trainer on site
Trial
Free Trial, Schedule a Tour
Personal Trainers at this Gym
DB
Dean Butler
Manager Operations

About this Gym

Snap Fitness Greensborough is a 24/7 gym offering free weights, cardio, and strength training equipment in a welcoming community environment with flexible month-to-month memberships.

What Clients Say

I absolutely love training at this gym! From the moment you walk in, everyone is so welcoming and friendly – it honestly feels like a little community rather than just a place to work out. The atmosphere is always positive and motivating, which makes such a difference. A special shoutout to Dean...

Not specified

The most lovely environment and not to mention the staff are so fun, energetic and friendly. The culture there is exactly where you want to be when working out. Facilities are excellent and it has everything you could possibly need. Highly recommend!!

Not specified

PT sessions may require membership

Zap Fitness 24/7 Greensborough

1/18 Sherbourne Rd, Briar Hill VIC 3088 · 2.6km from St Helena

4.4(51 reviews)
Independent
Membership
Note: Prices exclude SA · Home Membership: Starting from $10.99 per week (Access one gym and amenities only) · Premium Membership: Starting from $15.99 per week (Flagship locations only) · Passport Membership: Starting from $13.99 per week (Access 65+ gyms nationwide)
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights
Trial
Free trial available
PT sessions may require membership

Body Constructions - Montmorency

11 Were St, Montmorency VIC 3094 · 3.0km from St Helena

4.9(65 reviews)
Independent
Facilities
Free weights, Strength machines, Functional training equipment, Treadmills, Bikes
Trial
Free trial session

About this Gym

BdyX Montmorency is a locally owned 24/7 gym offering 26 weekly group training sessions with progression-based strength and conditioning programs, premium cardio and strength equipment, plus recovery amenities including saunas and ice baths.

PT sessions may require membership

Snap Fitness 24/7 Eltham

1012 Main Rd, Eltham VIC 3095 · 2.8km from St Helena

4.8(65 reviews)
Independent
PT Sessions
Note: See Pricing button present on website but specific...
Facilities
Cardio equipment, Free weights (including 50kg weights), Strength training equipment, Infrared sauna, Smart cardio screens
Trial
Referral program: 2 weeks free when you refer a friend who...

About this Gym

Get 24/7 access to your locally owned fitness facility with a supportive community. Access cardio, strength, and functional training equipment plus a member app to help set and achieve your goals.

What Clients Say

Love the gym, new equipment and staff and fantastic

Anonymous

Are you considering joining a gym? I suggest Snap Fitness Eltham. I recently had the opportunity to complete a three week training block at Snap Fitness Eltham. Throughout the three weeks that I accessed the gym, I found the staff to be knowledgeable and welcoming, facilities and equipment were clean...

Anonymous

PT sessions may require membership

PLAY Health and Fitness

40 Old Eltham Rd, Lower Plenty VIC 3093 · 4.4km from St Helena

5(23 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
MP
Marlena Porter
KS
Kirtley Searies

About this Gym

PLAY Health & Fitness believes every body should feel and look great. The studio builds fit, strong, and resilient bodies through intelligent, sustainable training prioritising correct technique and strong foundations.

PT sessions may require membership

Total Balance Fitness Training

10/331 Diamond Creek Rd, Diamond Creek VIC 3089 · 1.6km from St Helena

4.9(145 reviews)
Independent
Trial
Free goals and strategy session and assessment to gauge...

About this Gym

Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.

PT sessions may require membership

YGT - Female Fitness Specialists

70 Mount Pleasant Rd, Eltham VIC 3095 · 4.3km from St Helena

4.8(38 reviews)
Independent
PT Staff
1 trainer on site
Personal Trainers at this Gym
K
Karen

About this Gym

YGT programs are designed for the female body and tailored to individual clients. Offering fitness and relaxation services in their Eltham South studio with supportive, welcoming trainers.

What Clients Say

Absolutely LOVE this place. The trainers are so supportive & really work with you to achieve your goals. I've never felt as comfortable at a gym before & given that they offer 30 minutes, it's easy to fit them into your day.

Karen

Great trainers, clean & well equipped space, topped of by an awesome bunch of women to train with.

Jen

PT sessions may require membership

How Trainers in St Helena Operate

Private Studio
11 trainers
Online / Remote
6 trainers
Commercial Gym
6 trainers
Outdoor / Beach
2 trainers
Mobile (comes to you)
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in St Helena?
Based on 7 local trainers who list their pricing, personal training sessions in St Helena vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any St Helena personal trainers offer free trials?
Yes, 13 trainers in St Helena currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in St Helena?
2 out of 11 trainers in St Helena offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.