Personal Trainers in St Kilda West

“I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.”

— Angelina De gori

“Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.”

— Stuart McKenzie

“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”

— Meg B.

“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”

— Ryan Z.

“I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”

— Leigh A.

“I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”

— Charlotte W.

“Trained here while on a trip in Melbourne, very c...”

— Sijmen

“The coaches are very professional and patient,...”

— Fan Hsia

“I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”

— James T.

“This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”

— Sarah M.

“I started personal training with Tighten Up over six years ago, and I don't think I'd ever really been fit before that. Jewelz made me feel comfortable from day one and knew exactly how far to push me. Since then, my strength and fitness have improved more than I ever thought possible.”

— Tarn E, 43yrs, Change Manager

“Since training with Tighten Up, I've seen my body change shape and developed a strength and confidence that others have noticed too. Jewelz's insight, care, and deep knowledge mean every session is tailored to exactly what I need. She keeps things fun and challenging, and it's the reason I get up at 5am every week to travel from Northcote to St Kilda.”

— Eve W, 38yrs, Physiotherapy Manager

“The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”

— Robert Kirby

“I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”

— Jacquie Hayes

“What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit.”

— Colin Axup

“Fantastic space for furthering your fitness and strength goals with a team of knowledgeable and inspiring PTs!”

— Nicola Traynor

“This is a great operation. Bright, spacious, clean, always good vibes from community and trainers. It's got me in (mostly) looking forward to working out for the first time in my life. Importantly - am getting results.”

— Timothy Powell

“If you're after boxing and functional training with variety, UBX got you covered 6 days a week! Big applause to the superstar Ben who runs the show, always so accommodative, great client service, professional health instructors with a huge heart which will motivate you and this makes you come back to the boxing studio each week! Love the location with easy parking access and great variety each day for your workout! Plus the music is always spot on! I've just recently reached 100 visits and you're always encouraged here to push for your goals!”

— Madeleine Svensson

“This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”

— John Holbrook

“If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”

— Alison Stewart

“Pete is, simply, the best trainer I have ever had. After living in both Melbourne and Sydney and trying out many different bootcamps and personal training over the years, Pete stands out as the best. Pete's training is fun (the sessions are always different) as well as always being challenging! I have been training with Pete for 6 years and he still manages to increase my fitness and challenges me every single session.”

— Eliza Bulfin

“I just wanted to thank you for all your help and support over the last couple of bootcamp groups I did. Since starting back in October, I've increased my aerobic capacity beyond any measure, feel healthier and fitter than ever and dropped 8kg! You've given me the fitness bug and got me back into running which has been fantastic and for that I'm truly grateful!”

— Tim McLennan

“My boyfriend Giuseppe and I moved in a different part of the city, and we were so sad to quit our membership with Snap fitness because we had such a great time! The equipment and environment are clean and well maintained, the staff it's just amazing! Carla is always smiling, very helpful, professi...”

“This gym is absolutely amazing! The staff is so professional and friendly and they're always in a good mood, the gym is very clean and organised and they even do classes that are super fun and challenging so you're motivated to come back again and again! Highly recommended”

“Great training session at Prahran Strength on my visit to Melbourne, Alan and staff so friendly and accomadating, very relaxed and friendly community within the gym.”

— Faye Rawling

“Great space and the team are super friendly and welcoming. Ash has been a superstar trainer, she really listens to my needs and goals and adapts the training to suit my goals, no copy-paste plans here.”

— Nikki Warren

“This is my first gym membership, and I've been a member for over 10 years! It is always fitted out with the best equipment, with plenty of friendly trainers to answer any questions or help you 1on1. The gym is a supportive and clean, making it a perfect environment to reach your fitness goals.”

— Unknown

“I'm on a fortnightly membership and train here three times a week for strength work, including a separate paid PT session with Guido, which I enjoy. Going before noon is usually quiet, so I rarely have to wait for equipment, which makes sessions smooth and time-efficient. The gym is very...”

— Unknown

“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time. · Duration: 12 weeks · Client Name: Rose · Transformation: Toning, -2.6kg”

“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever. · Duration: 24 weeks · Client Name: Blake · Transformation: Muscle gain, +12.6kg muscle”

“Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”

— Kerrie T

“Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”

— Hyesoo B

“Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”

— Sarah (2-on-1 client with Dylan)

“Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.”

— Jenny B

“Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals”

— Deb C

“Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”

— Kerrie T

“Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”

— Hyesoo B

“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time. · Duration: 12 weeks · Client Name: Rose · Transformation: Toning, -2.6kg”

“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever. · Duration: 24 weeks · Client Name: Blake · Transformation: Muscle gain, +12.6kg muscle”

“Tanya Lost 12.3kg!”

— Tanya

“+ 7kg Muscle, -10% Body Fat”

— Unnamed client

“I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”

— Sara Kirby

“After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”

— Helen Lewis

“I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”

— Rachael T.

“ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”

— Paige G.

“I train boxing 2/3 times a week with Leigh. He is a hard trainer and has really helped me develop my boxings skills whilst at the same time increasing my fitness. The gym has a great personality which is often lacking in the commercially focused gyms.”

— Wayne Carey

“I used the South Side Gym over my off-season break to prepare myself for resuming AFL pre-season. The environment and facilities were great. I look forward to training here again soon.”

— James Stewart

“Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”

— Tom, 34

“Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”

— Clare

“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”

— Amy R.

“Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”

— Sophie, 32

“The Move Studio is goddess-sent! It's my place to feel powerful.”

— Nicole King