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Personal Trainers in Sunshine

10 personal trainers, 14 gyms, 1 offering outdoor training and 10 with free consultations in and around Sunshine, VIC. PT sessions in Sunshine cost around $117 per session.

10 trainers14 gyms1 outdoor10 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Girls Lift

Strength & Conditioning · Women's Fitness

5(35 reviews)
Strength & ConditioningWomen's FitnessStrength TrainingPowerliftingPrivate StudioFemale TrainerFree initial consultation
Location
77 Wright St, Sunshine VIC 3020 · 0.8km from Sunshine
Online Coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Ideal For
Women, Girls, All fitness levels, Beginners
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.

I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.

Jacqui

I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.

Tarshy

K
Karla

Julie Curran - Naturopath, Personal Trainer & Mental Health Expert

Weight Loss · Women's Health · Mental Health

5(44 reviews)
Weight LossWomen's HealthMental HealthNaturopathic MedicinePrivate StudioFemale TrainerFree consultation (limited places)
Qualifications
Qualified Naturopath · Qualified Herbalist
Location
47 Helene St, Ardeer VIC 3022 · 2.8km from Sunshine
Experience
20+ years · Over 20 years of experience in Naturopathy and Fitness. Pass
Ideal For
Women
Nutrition
Nutritional advice, Diet and lifestyle recommendations, Meal plans, Recipes, Meal replacement options
Qualified Naturopath and Herbalist in Ardeer with 20+ years experience. Uses evidence-based therapies, functional pathology testing, and personalized treatment strategies to help clients achieve wellness goals.

My experience with Julie has been exceptional… [She] was able to finally answer the questions relating to my health and I have seen amazing improvements.

Belinda

Could not be more thankful for the support and advice Julie has given me! She's always available when I need her and has made my experience with her such a positive one.

Sabrina

Stronger By Design (SXD) - Training & Performance

Athletic Performance · Strength & Conditioning · Rehab / Injury Recovery

5(36 reviews)
Athletic PerformanceStrength & ConditioningRehab / Injury RecoveryYouth DevelopmentStrength & ConditioningPeriodized TrainingPrivate Studio + OnlineFree consultation available
Location
11 Mephan St, Footscray VIC 3011 · 4.8km from Sunshine
Online Coaching
true
Ideal For
Elite athletes, Professional athletes, Local enthusiasts, Young athletes
Stronger by Design specializes in transforming athletes through tailored training that pushes the limits of performance. They offer individualized programs for athletes of all levels, from beginners to professional competitors, plus general population fitness training.
JS
Joel Sacco
Athlete Development, Strength & Conditioning, Rehabilitation co-management, General population strength training
HH
Hugh Hamilton
Athlete Development, Personal Training
AB
Abdul Bey
Athlete Development, Personal Training, Fat Loss, Muscle Building, Injury Prevention and Rehabilitation

Primal Physiotherapy Braybrook

Rehab / Injury Recovery · Sports Injury · Chronic Pain

4.9(495 reviews)
Rehab / Injury RecoverySports InjuryChronic PainPost-Surgery RecoveryFunctional TrainingStrength TrainingPrivate Studio + Home Visits
Pricing
Specific per-session or package pricing not listed on website
Location
Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019 · 3.0km from Sunshine
PRIMAL® Physiotherapy Braybrook provides expert physiotherapy, osteopathy, and massage therapy with a focus on personalised care and lasting results. Located in Braybrook Shopping Centre, the clinic specialises in injury rehabilitation, chronic pain management, and sports injury recovery.

The Women's Bootcamp Co. Braybrook

Weight Loss · Women's Fitness · Post-Natal

5(1 reviews)
Weight LossWomen's FitnessPost-NatalBeginner FitnessBootcampHIITOutdoor + Group FitnessFemale Trainer
Location
Australian College of Optometry Western Region Health Centre, 107 Churchill Ave, Braybrook VIC 3019 · 2.0km from Sunshine
Ideal For
Women, Beginners, Plus size individuals, People returning to exercise
An inclusive outdoor fitness bootcamp community for women, beginners, plus-size individuals, and those returning to exercise. Emphasis on consistency, supportive coaching, and building community through group sessions and social activities.

Metabolic Fitness

Metabolic Conditioning · Functional Training · Weight Loss

5(3 reviews)
Metabolic ConditioningFunctional TrainingWeight LossInjury RehabilitationFunctional TrainingPlyometricsPrivate Studio
Location
51 Wattle Rd, Maidstone VIC 3012 · 4.5km from Sunshine
Experience
18+ years · Operating since 2006, Metabolic Fitness (formerly known as M
Ideal For
Adolescents (12 years and older), Athletes of all ages, Pre/Post-Natal clients, Injury rehabilitation clients
Metabolic Fitness is a unique multi-disciplinary personal training centre operating since 2006, specialising in metabolic conditioning, functional training, and internal martial arts coaching. They offer 1-on-1 and group training to all ages and fitness levels, emphasizing inner balance through wellness, internal fitness, and kung fu disciplines.

More Trainers in Sunshine

Personal Training Maribyrnong - Elite Strength Melbourne

Strength & Conditioning · Weight Loss

4.2(5 reviews)
Strength & ConditioningWeight LossSemi-Private Personal TrainingStrength TrainingPrivate StudioFree trial session, Free consultation...
Location
7/18 Sloane St, Maribyrnong VIC 3032 · 4.8km from Sunshine
Semi-private personal training in Maribyrnong and Footscray combining personalised coaching with small group energy (max 4 people) at affordable rates.

Other Trainers

Limited information available — visit their websites for details

She Just Did It
Sunshine North, VIC · 2.4km from Sunshine
Optimised Self
Sunshine, VIC · 0.8km from Sunshine
Anna Thao Pham Coach
Maidstone, VIC · 3.7km from Sunshine

Gyms with Personal Training in Sunshine

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Fortify Fitness (Westgate Health Club)

61 Dohertys Rd, Altona North VIC 3025 · 4.8km from Sunshine

5(5 reviews)
Independent
Facilities
Lat pull-down machine, Dumbbells, Strength training equipment, Private studio environment
PT Staff
1 trainer on site
Personal Trainers at this Gym
M
Matt

About this Gym

Science-backed personal training in Altona North led by an Accredited Exercise Scientist. Specialises in strength & conditioning, persistent pain management, and support for neurodivergent individuals in a calm, private studio.

What Clients Say

Been with Matt for a few years, focusing on mobility, strength training and changing our mindset around being healthy. I was looking not only for a personal trainer but also a coach to get me to a better and happier me. Whether it's strength, getting your body moving or creating a routine, Matt and his team got your back.

Hang Pham

I've been working out with Matt since 2023, and it has been an amazing experience. He's an incredible coach who has helped me with everything from correcting my form to gradually building up my strength. He's always patient, pushing me to reach higher goals while ensuring I stay safe and maintain proper technique. One of the things I truly appreciate is how easy he is to talk to. He creates a welcoming, supportive environment where I feel comfortable and motivated to improve.

Suheri Purnomo

PT sessions may require membership

The Strength Fortress

16 Keith St, Maidstone VIC 3012 · 3.8km from Sunshine

4.9(52 reviews)
Independent
Facilities
State-of-the-art powerlifting equipment, Barbell stations, Platforms, Private gym spaces
PT Staff
4 trainers on site
Trial
Consult Call: Obligation-free consult call available for...
Personal Trainers at this Gym
JP
John Paul Cauchi
Strength & Powerlifting Coaching
BA
Billie Asprey-Cauchi
Powerlifting Coaching, Beginner Introduction
JL
Josh Luu
Powerlifting Coaching, Competitive Training
JB
Jeremy Borzillo
Strength & Conditioning, Powerlifting

About this Gym

A strength and powerlifting club located in Melbourne's inner west, fully equipped with state-of-the-art powerlifting equipment and professional strength coaching. Offers private sessions, coaching memberships, online coaching, and beginner barbell programs.

What Clients Say

The sense of community at TSF is something really special. I quickly noticed that no matter how experienced you are or how much weight you're lifting, if someone's going for a PB or celebrating a win, the whole gym gets behind them with encouragement and support.

Lisa

I joined TSF back in 2017. Originally I joined out of a genuine interest in strength training and was curious about what my body could do; moreover, do it under the tutelage of someone I looked up to within the powerlifting community. Over the years and thousands of reps later, it has become less of a gym and more of a second home with a warm and loving family of lifters all the more ready to cheer and support everyone's pursuit to get stronger. I always feel welcome and look forward to training every session alongside my friends as we spot, load and work in together.

Tim

PT sessions may require membership

Snap Fitness 24/7 Altona North

Altona Gate, Shop 301, Basement, Altona North VIC 3025 · 4.5km from Sunshine

4.6(104 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Pilates Studio, Boxing Studio, Recovery Zone
PT Staff
2 trainers on site
Trial
Tour scheduling available
Personal Trainers at this Gym
MM
Michael Motee
Business Owner
IF
Ingrid Formosa
Club Manager

About this Gym

Snap Fitness Altona North is a 24/7 locally owned fitness facility offering cardio, strength, functional training equipment, pilates, yoga, boxing, and personal training with a supportive community.

PT sessions may require membership

Big 5 Fitness

212 Somerville Rd, Kingsville VIC 3012 · 4.9km from Sunshine

5(144 reviews)
Independent
Hours
Notes: LIFT and MOVE sessions are 40...
Trial
Free trial/experience offer available - 'TRY US' mentioned...

About this Gym

Big 5 Fitness is a local group training space offering two separate membership options - LIFT and MOVE - both strength-based resistance training programs combining strength and conditioning tailored to all fitness levels.

What Clients Say

Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.

Vincent Lamberti

Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging.

Fadhullah Yusof

PT sessions may require membership

Snap Fitness 24/7 West Footscray

1/19 Graingers Rd, West Footscray VIC 3012 · 4.6km from Sunshine

5(49 reviews)
Independent
Facilities
Free weights, Cardio equipment, Spin bikes, Stair climbers, Infrared sauna
PT Staff
5 trainers on site
Trial
Free trial, Free gym tour
Personal Trainers at this Gym
LM
Lexi Mullins
Area Manager & Co-owner
MB
Monica Bender
Club Owner
JH
Jane Heaney
Assistant Manager
RR
Richie Richardson
Personal Trainer
GH
Gareth Holton
Personal Trainer

About this Gym

Locally owned 24/7 fitness facility offering 24/7 access to members with cardio, strength, and functional training equipment in a supportive community environment.

What Clients Say

Cheap, clean, friendly staff, and people clean up after themselves. Maintenance issues seem to be rectified quite quickly.

Google Review

Fantastic gym and staff; amenities here are in mint condition and the owners genuinely consider improvements and customer feedback. Very happy to have this new joint just around the corner, makes the workouts enjoyable.

Google Review

PT sessions may require membership

Billie Asprey - Personal Trainer

16 Keith St, Maidstone VIC 3012 · 3.8km from Sunshine

5(20 reviews)
Independent
PT Staff
4 trainers on site
Personal Trainers at this Gym
BA
Billie Asprey
Strength & Powerlifting Coach
L
Lizzie
Staff member
J
Josh
Staff member
J
Jez
Staff member

About this Gym

Strength + Powerlifting Coach with a B.Sc. Exercise & Sport Science. Teaches barbell lifting because it's empowering and phenomenally good for you. Works with both in-person and online clients globally.

What Clients Say

Training is the one thing that pulls me into balance, it helps me to regulate and serves as effective pain management for my disability. However, the most rewarding part is being able to show my daughter that women belong in these spaces, women can do anything. My favourite part is raising the next generation of big strong girls.

Talitha

I was a complete mess before I started with Billie. I had crippling self esteem issues and my mind was my worst enemy. Now I am strong and nothing keeps me down for very long. I am enjoying life again. I owe most of that to Billie and her belief in me.

Antigoni

PT sessions may require membership

Sour Society

Cawley Rd, Yarraville VIC 3013 · 4.0km from Sunshine

5(27 reviews)
Independent
PT Sessions
$117.17 AUD per week (1 session per week in 1:1 in-person...
Facilities
Sauna
PT Staff
1 trainer on site
Personal Trainers at this Gym
CC
Coach Courteney

About this Gym

Coach Courteney is the founder of Sour Society, helping clients become their strongest, most confident selves through personalised strength training coaching.

PT sessions may require membership

Genesis Health and Fitness

1/44-56 Hampstead Rd, Maidstone VIC 3012 · 4.1km from Sunshine

4(355 reviews)
Independent
Facilities
Weights, Cardio equipment, Swimming pool, Pilates studio, Yoga studio
PT Staff
4 trainers on site
Trial
Free trial pass available, Coaching Zone: 7 Day FREE Pass...
Personal Trainers at this Gym
MP
Maria Phlorides
LC
Luc Corbin
TH
Tom Hilderbrand
RV
Ross Virgona

About this Gym

Genesis Health + Fitness is a 100% Australian-owned gym network founded in 1997. The Maidstone location is a 24/7 facility offering state-of-the-art equipment, group fitness classes, personal training, and Coaching Zone group training with expert coaches.

What Clients Say

Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'

Emily

Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'

Sunny

PT sessions may require membership

Aegis Gym

5 Sloane St, Maribyrnong VIC 3032 · 4.9km from Sunshine

5(154 reviews)
Independent
PT Sessions
Trial Offer: $59 for 14 Day Experience (first time only,...

About this Gym

Aegis Gym is a community-focused fitness space in Melbourne's West offering strength, conditioning, pilates, and yoga. No intimidation, no ego—everyone belongs here with expert coaches and supportive community.

PT sessions may require membership

Bodytek Gym & Fitness Studio

151a Anderson Rd, Sunshine VIC 3020 · 1.0km from Sunshine

5(40 reviews)
Independent
PT Sessions
Team Recovery Sessions: $15 per player (minimum 15 players...
Hours
Weekly schedule available; specific...
Facilities
Normatec Compression Therapy, Infrared Sauna, Spin Bikes, Massage Guns, Foam Rolling Station
PT Staff
2 trainers on site
Personal Trainers at this Gym
A
Adam
Co-owner, Coach
E
Emma
Co-owner, Coach

About this Gym

Established in 2012 by Adam & Emma, Bodytek is a boutique fitness studio focused on physical, mental and emotional wellbeing. They offer group fitness classes, personal training, recovery services, and clinical support.

What Clients Say

The best thing I've done for my fitness and overall wellbeing is join Bodytek. The environment in which we train is professional and challenging with lots of healthy banter and laughs thrown in. The trainers and therapists are passionate and encourage each individual to reach their fitness goals. I'm grateful to be part of this amazing community.

Helen O'keefe

Bodytek is not just your average gym! A place that not only transforms your body but transforms your life. The Bodytek community welcomes all people of all abilities and quickly becomes part of your extended family. Thank you Adam, Emma, the Trainers and Clinicians for giving us a truly special place to escape our busy lives and focus on our wellbeing!

Sonia O'Neill

PT sessions may require membership

Snap Fitness 24/7 Sunshine

Shop 7A/3 Dawson St, Sunshine VIC 3020 · 0.5km from Sunshine

4.9(20 reviews)
Independent
PT Sessions
Note: Full pricing details not provided on website - click...
Hours
Group classes available - trial class...
Facilities
Free Weights, Cardio Equipment, 50kg Weights, Infrared Sauna, Recovery Zone
PT Staff
3 trainers on site
Trial
Free trial group class, Free personal training session -...
Personal Trainers at this Gym
M
Marc
Club Manager
V
Victor
Personal Training
R
Reem
Front Desk Staff

About this Gym

Snap Fitness Sunshine is an inclusive, wheelchair-accessible 24/7 gym offering cardio, strength, and functional training equipment, personal training, group classes, and a member app for goal setting.

What Clients Say

Snap sunshine is a beautiful clean space, there is a huge range of equipment for all needs! It is disabled access friendly from the moment you step through the doors, I LOVE how inclusive this environment is. The team are all welcoming, put in a real effort to get to know each member.

Great training environment with friendly staffs and clean facilities. Victor is professional, patient, and very supportive, he's helped me a lot throughout my training!

PT sessions may require membership

Amador Performance - Strength and Conditioning Gym Melbourne

7/18 Sloane St, Maribyrnong VIC 3032 · 4.8km from Sunshine

4.9(106 reviews)
Independent
PT Staff
5 trainers on site
Personal Trainers at this Gym
M
Mau
Owner & Head Coach
S
Shie
Coach
B
Brad
Coach
C
Chad
Coach
O
Oliver
Coach

About this Gym

Amador Performance is a strength and conditioning gym focused on helping people train with purpose. Coaching is built around structured programming, proper technique, and consistent progress.

PT sessions may require membership

Olympia Athletics

61-69 Dohertys Rd, Altona North VIC 3025 · 4.8km from Sunshine

5(73 reviews)
Independent

About this Gym

Born out of love for the art of movement and the desire to better humanity. Olympia Athletics seeks to attack the impossible and achieve utmost harmony between body, mind, and spirit.

PT sessions may require membership

.

Glen Gala Shopping Centre, Shop 11/475 Fitzgerald Rd, Sunshine West VIC 3020 · 3.7km from Sunshine

4.4(57 reviews)
Independent
Membership
3 Month Upfront: $160 for 3 months + $40 access fob · 6 Month Upfront: $300 for 6 months + $40 access fob · 12 Month Upfront: $460 for 12 months + $30 access fob · 12 Month Contract: $9.95 per week fortnightly billing ($19.90 fortnightly) + $40 access fob · Family Membership: $9.95 per person per week ($19.90 fortnightly) + $40 access fob per person, minimum 1 month, requires 2+ family members · No Contract Monthly: $12.95 per week ($25.90 fortnightly) + $40 access fob, minimum 1 month
PT sessions may require membership

How Trainers in Sunshine Operate

Private Studio
15 trainers
Commercial Gym
12 trainers
Online / Remote
6 trainers
Outdoor / Beach
1 trainer
Mobile (comes to you)
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Sunshine?
Based on 5 local trainers who list their pricing, personal training sessions in Sunshine vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Sunshine personal trainers offer free trials?
Yes, 10 trainers in Sunshine currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Sunshine?
1 out of 10 trainers in Sunshine offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.