weightloss.com.au
Menu

Personal Trainers in Coldstream

3 personal trainers, 6 gyms and 4 with free consultations in and around Coldstream, VIC. Personal training sessions in Australia typically cost between $50 and $100, depending on session length, location, and trainer experience.

3 trainers6 gyms4 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Assist Personal Training

Weight Loss · Strength & Conditioning · Athletic Performance

5(18 reviews)
Weight LossStrength & ConditioningAthletic PerformanceNutrition & Lifestyle CoachingOne-on-One Personal TrainingFunctional TrainingPrivate Studio + OnlineMale TrainerComplimentary Discovery Session value...
Pricing
Complimentary (valued at $185). Not explicitly stated on website
Qualifications
Cert IV Personal Training (Matt) · Cert III & IV Fitness (Annette) · Strength & Conditioning Coach (Matt)
Location
Hutchinson St, Lilydale VIC 3140 · 4.3km from Coldstream
Experience
17+ years · Matt certified as a personal trainer in 2007 after a career
Online Coaching
Offers online health coaching through 'Breathe Nourish Grow' membership platform. Online workshops and courses available including Mind + Body Lifestyle Overhaul. Distance-based clients can access coaching and support online.
Ideal For
Weight loss clients, Athletes and sports performers, Post-Natal clients, Injury recovery / rehabilitation clients
Nutrition
Full nutrition coaching and personalised meal planning. Focus on addressing inflammatory foods, creating sustainable dietary changes, and integrating nutrition with training and mindset work. Described as 'truly holistic approach' including nutrition, training, coaching, wellness and healing.
Assist Personal Training is a private 1-on-1 personal training studio in Lilydale specialising in personalised training, nutrition and lifestyle coaching. Founded by Matt & Annette Shepherd, they offer tailored programs addressing mindset, nutrition and behavioural changes for lasting transformations.

Thanks for everything! You guys are awesome! All your guidance and wisdom has helped me to achieve this. While it is easy to take our health for granted, it is important to remember that not everyone has the ability to exercise, so having the choice really is a privilege

Jay

Dreams…they can come true! Staying accountable to a professional is undeniably the key. The big difference for me is the level of care you've given me. I've worked with people before where the care was missing. Not the case with you guys… thank you x

Amy

MS
Matt Shepherd
AS
Annette Shepherd

Balance by Kim Personal Training

Weight Loss · Women's Fitness · Strength & Conditioning

5(5 reviews)
Weight LossWomen's FitnessStrength & ConditioningFunctional TrainingStrength TrainingPrivate StudioFemale Trainer
Location
25-27 Hightech Pl, Lilydale VIC 3140 · 3.8km from Coldstream
Online Coaching
For those with consistent motivation needing guidance. Includes personalised workout program, nutrition plan, weekly check-ins, recipe database access, and ebooks depending on package.
Ideal For
Women, Beginners, All fitness levels, Women seeking sustainable weight loss
Nutrition
Building healthy relationship with food as key to weight loss, without excessive restriction. Focus on consistency over restriction.
Personal trainer, nutrition coach and body confidence coach who helps women build bodies they love through fitness and nutrition. Specialises in sustainable weight loss and building healthy relationships with food.

Kim is an amazing person who has made me feel so comfortable getting back into my fitness and health journey. Her approach is holistic and real. She covers all aspects of your well-being, physical, mental and lifestyle. I feel like Kim pushes me to be my best in every session we do together and I've improved is so many different aspects. Very grateful to have found her and could not recommend her enough!

Chels

K
Kim

More Trainers in Coldstream

Cre8tive Fitness | Women's Fitness Coldstream

Women's Fitness

5(9 reviews)
Women's Fitness
Location
Kelso St, Coldstream VIC 3770
Ideal For
Women

Gyms with Personal Training in Coldstream

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Imani Transformations®

L1/172 Main St, Lilydale VIC 3140 · 4.0km from Coldstream

4.7(46 reviews)
Independent
PT Sessions
Note: Specific pricing not published on website. Premium...
PT Staff
2 trainers on site
Trial
7-Day Risk-Free Trial (Face-to-Face), 7-Day Risk-Free Trial...
Personal Trainers at this Gym
MO
Mel Oliech
Holistic transformation, women 40+, mindset coaching
RO
Ronnie Oliech
Holistic transformation, strength training, system design

About this Gym

Imani Transformations is a premium, all-in-one holistic body and lifestyle transformation system. We help everyday people—especially women 40+—rebuild foundations for lasting change using our proprietary M² System™, which integrates strength training, nutrition, mindset, habits, and lifestyle design.

What Clients Say

This Was Never About Weight Loss. It Was About Becoming Herself Again.

I Lost Myself — How Nicole Reclaimed Her Health, Identity & Life

PT sessions may require membership

Genesis Health and Fitness

446 Maroondah Hwy, Lilydale VIC 3140 · 3.2km from Coldstream

4.9(35 reviews)
Independent
PT Sessions
Pricing not explicitly stated on website pages provided
Hours
Classes run throughout the day from...
Facilities
Weights, Cardio equipment, Cycle studio, Reformer Pilates studio, Yoga studio
Trial
Free trial pass available

About this Gym

At Genesis Health + Fitness Lilydale, they create inclusive, supportive fitness communities offering 24/7 access to weights, cardio, swimming, dance, pilates, and HIIT, serving all fitness abilities and ages.

What Clients Say

I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, [and] pushed me to the level I didn't know I could get to.

Ben, VIC

Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.

Daniel, NSW

PT sessions may require membership

Darkside Strength

115 Beresford Rd, Lilydale VIC 3140 · 3.5km from Coldstream

4.8(21 reviews)
Independent
Facilities
Powerlifting equipment, Strength training equipment, Free weights

About this Gym

Members-only strength training gym in Outer East Melbourne specialising in powerlifting and strength training for all fitness levels, with experienced and accomplished coaches.

PT sessions may require membership

Coaching Zone Lilydale

446 Maroondah Hwy, Lilydale VIC 3140 · 3.2km from Coldstream

Independent
PT Sessions
Note: Specific pricing for memberships and sessions not...
Trial
7 Day FREE Pass including personalised group training,...

About this Gym

Coaching Zone redefines group training with expert coaches, innovative programs, and a supportive community to help you achieve real, lasting fitness results whether you're just starting out or advancing your training.

What Clients Say

I joined the Challenge as a motivation in maintaining and improving my fitness level. My goal was to improve on my fitness level and also shed some belly fat. I built some muscle, reduced some belly fat and improved on my fitness level. The coaches helped by guiding and motivating me, and pushed me to the level I didn't know I could get to.

Ben, VIC

Coaching Zone and the 6 Week Challenge has been a massive help in getting my health and fitness back on track. I feel a lot more confident after losing weight, building some lean muscle and I now have a regular routine training either morning or afternoon. I'm ready for the next 6 Week Challenge. Thanks to the team for all your support.

Daniel, NSW

PT sessions may require membership

SRA Sports Therapy

1 East Ct, Lilydale VIC 3140 · 3.4km from Coldstream

5(39 reviews)
Independent
PT sessions may require membership

Transform Fitness

1/110 Beresford Rd, Lilydale VIC 3140 · 3.6km from Coldstream

5(188 reviews)
Independent
PT sessions may require membership

How Trainers in Coldstream Operate

Commercial Gym
4 trainers
Private Studio
3 trainers
Online / Remote
3 trainers

Frequently Asked Questions

How much does a personal trainer cost in Coldstream?
Based on 4 local trainers who list their pricing, personal training sessions in Coldstream vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Coldstream personal trainers offer free trials?
Yes, 4 trainers in Coldstream currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Coldstream?
Trainers in Coldstream offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.

Personal Trainers in Nearby Suburbs