Personal Trainers in Ocean Reef

“Lost 12kg of fat and gained 7kg of muscle in 10 months”

— Adam

“Lost 14kg of fat and gained 3kg of muscle in 12 months”

— Sue

“Not only do I see changes in my body, but I'm feeling so much stronger and energized everyday and it's all down to Brianna's motivation and encouragement to push me to my limits!”

— Chloe Passmore

“Brianna has helped my fitness levels in the gym, as well as my mental health and eating habits too. My wellness has improved so much thanks to Brianna and our PT sessions have made such an impact on my life.”

— Kaitlin Sanigar

“10/10, Vin is very knowledgeable. Was able to lose over 20kg of fat in about a year. The regain about 7kg of muscle in 6 months whilst staying lean. Super knowledgeable about nutrition and diet.”

— Lachlan Dick

“I've recently started training with Performance Strength and Nutrition Club and I couldn't be happier with the experience so far. Talia is such an amazing trainer, with such incredible knowledge, she's been genuinely invested in helping me achieve my goals. She's helped me make real changes to my nutrition habits, which has already had a huge impact on how I feel and train. The sessions are well structured and tailored, and she's already helped me so much with my lower body muscle growth.”

— Olivia van Wyk

“Tim has been coaching me for over a year now and I can by far say he is the best coach I've ever had! He is extremely passionate about what he does and that is reflected in his attitude and commitment to my training. He knows how to push me outside of my comfort zone whilst at the same time listening too and understanding my limitations. He is such an attentive and dedicated coach, I have reached goals I never would've thought imaginable without him.”

— Amy

“After having ankle surgery back in February 2021 and not walking for weeks which then resulted in not training for months, I finally built up the courage and felt okay enough to start getting back into training but knew I needed someone there to support me. I have been with Tim since June 2021 and he has helped me so much towards achieving all my goals and supporting me to ensure my technique is spot on. I feel so confident now and feel stronger every single session, smashing personal bests that I never thought were possible for me!”

— Charlie

“I've been going to POLARIZE classes for a couple months, I have already seen amazing progress in such a short amount of time. All the other boys made me feel so welcome and I have definitely made some good friends. We all have a laugh whilst still working hard and everyone is so supportive.”

— Hayden Bevan

“I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout your time at the gym.”

— Brogan Mccabe