Personal Trainers in Rivervale

“I was recommended Tim by another running coach, which immediately said a lot about the quality of service Tim offers... the thing I have really valued from the 6 months I have been working with Tim is his genuine desire to educate and empower. There is no attempt to create a cycle of dependecy on his services, but rather a razor sharp focus on tooling me up for the long term to be able to achieve the goals and ambitions I set for myself. It is liberating, fulfilling and most importantly laced with absolute integrity. In the personal training space, that can be hard to find. Tim understands the nuances of the sport of running and has a genuine ability to balance the science with the art. Finally, Tim has remained professional and approachable at all times. I could not recommend Tim and his team any more. 11 out of 10!”

— Mikey Cernotta

“I first contacted Tim towards the end of 2025 when I was looking for a personal trainer that had experience with elderly clients, and could work with my 80 year old mother. After training with Tim for a few months there has been significant improvements in her functional strength and movements. She has gotten stronger, and feels more steady and confident on her feet. Tim has a lot of knowledge and his expertise is impressive. He has a great ability to connect with people, encourage them, while also gauging their ability in order to adjust exercises and make progress at a comfortable pace. It has been very easy to work with Tim and Deb, they are highly professional, very approachable and communicative. I would highly recommend Extension Fitness.”

— Vincent Lee

“Jayden is an excellent and knowledgeable trainer. He is encouraging, committed and patient. Since working with Jayden, I have been able to shift my mindset and commitment to longer term goals and maintain a healthier lifestyle. He provides valuable tips and tools which have helped me build my confidence in the gym and achieve my strength goals without injury.”

— Rizz Punzalan

“As a remote area nurse in the Northern Territory, access to quality training programs are limited. I found Jayden's online program 6 months ago and have been following it ever since. His program has high variety, keeping it interesting all the time. After going to the gym for several years I found that i had plateaued and was getting frustrated with my lack of results. However with Jayden regularly touching base with me online and tailoring my program to suit my needs and current training barriers, it has reinvigorated my training and im beginning to see significant results.”

— Clare Barndon

“Kasia is a very professional and knowledgeable coach. She knows how to get you results, no matter what they are. She understands that people's goals and lifestyles are different and she will tailor the program to your needs. She's also very reliable, personal and patient. She will motivate you to reach your goals while keeping you safe from injuries. I've been training with Kasia for years and I've been enjoying every minute of it! You will not be disappointed.”

— Lorenza Minghetti

“I have been using Muscle Kaos for over 5 years, Marty's attention to detail on technique is well above any other trainer I have seen. Over the years using Muscle Kaos, I have become fitter, stronger and healthier all due to Marty's excellent knowledge of exercise combinations that work best for you. Every workout with Marty you will find extra gains and strength you didn't know you had.”

— Andy

“I used to hate exercising. Losing weight was a life goal for me which I never achieved. However, Marty changed my perspective completely since joining Muscle Kaos, I feel motivated and determined. My body is much stronger and I lost about 30cm in 7 months. Marty is highly knowledgeable, he focuses on every form and most importantly he makes exercise interesting and easy!”

— Tara

“Time flies when you're having fun. I've been training at PPS Morley for almost three years and still genuinely enjoy showing up each week. Elliot is incredibly knowledgeable and always provides great guidance. I highly recommend PPS Morley to anyone looking for a supportive and professional training environment.”

— Aaron Smith

“I joined PPS on the recommendation of a friend and former gym buddy. From day one, Johnny's support and attention to detail really stood out. The PPS community is diverse, welcoming, and genuinely supportive. All of the coaches are approachable, highly knowledgeable, and invested in their members' success. I would highly recommend PPS to anyone looking to start their fitness journey or take their training to the next level.”

— Not named

“Training with Nikita has been a game changer for my powerlifting! In just six months, my squat, bench, and deadlift have all hit personal records. Nikita focused on my technique and recovery, which has kept me injury-free and consistently progressing. If you want real results and a coach who truly cares, I highly recommend Nikita!”

— Jess

“I have always been an active person and participated in a lot of elite level sports, however, when I first started training with Nikita I was overtraining, under-eating, constantly injured from not recovering properly, struggling to lose weight and feeling really low about myself due to consistent comparisons to people with unachievable body shapes. It's been two years since then and I haven't looked back. Nikita has had an incredible impact on me. She has been an extremely positive role model for me and inspires me everyday by being a realistic coach, great listener and friend. I am the leanest and strongest I've ever been, I eat more than ever and I finally have a positive relationship with food and exercise.”

— Carla

“I highly recommend this trainer to anyone starting their fitness journey. The way he structures exercises and provides personalized nutrition plans has transformed my body in a very short amount of time. I can feel the muscles engaging properly during each workout, and the progress has been truly remarkable. His expertise and dedication to helping clients achieve their fitness goals are evident in every session. If you're looking for a professional who can guide you through a successful fitness transformation, this trainer is an excellent choice.”

— Rukhesh Pradhan

“Fantastic trainer..!! Knowledgeable, motivating, pushes u to reach ur potential…Highly recommend!!!!!”

— Sabita Shrestha

“Alex is amazing at what he does. Prior to working with Alex I was dealing with chronic and daily pain. At the worst of times I would need walking aids and daily medication to be functional. He is able to see problems with my body and find the real source of my pain. He doesn't want to just treat me and send me on my way, he wants to educate me as to why these problems are occurring and how we can permanently make improvements through stretching, exercise and body awareness. IF YOU ARE IN PAIN YOU NEED TO CALL ALEX!”

— Matt D

“I started seeing Alex because I had lower back pain, a stiff sore hip and nerve pain running down my leg. It's been a slow process for me but I'm now seeing results. My mobility and posture have improved and I no longer have nerve pain down my leg. Alex has always been patient with me and makes sure that i understand the exercises and stretches he gives me. He's helped me physically and mentally and I highly recommend him to anyone of any age if you are in pain or have any injuries.”

— Lisa

“I didn't just lose weight; I gained a whole new level of confidence in myself.”

— Deborah (Marketing Agent)

“I'm proof that even with a hectic work life, you can completely change your health.”

— Jeremy, 28 (Truck Driver)

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“Challenge was elite brother, down 6kg and feeling good. Now to keep going!”

— Luke Henderson

“Your first Online Challenge set me up where I am today. Since then I've lost around 20kg. The gym has truly become my happy place, I'm about to start my PT course soon so I can help others.”

— Brooke Glassby