Foods Highest in C20:4

Top 50 Australian foods ranked by c20:4 content per 100g, sourced from the AFCD.

#	Food	Group	g/100g

Top Foods by Nutrient

Highest in Calcium Highest in Iron Highest in Protein Highest in Vitamin C Highest in Fibre Highest in Potassium Highest in Zinc Highest in Magnesium Highest in Sodium Highest in Folate Highest in Cholesterol Highest in Sugar

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where c20:4 value is zero or not measured.