Almond Sultana & Boysenberry Muffins
Although these aren't low in fat, the main source of fat comes from the almonds so is healthy monounsaturated fat. Without the almonds this recipe is low in fat coming in at only 2.1g of fat per 100g.
6
Serves
167
Calories
5.9g
Protein
70g
Serving Size
Ingredients
- 1 egg
- 190g self raising flour
- 90g low fat milk
- 50g boysenberries, halved
- 20g almonds, chopped
- 30g sultanas, chopped
Method
- 1Mix egg, self raising flour together until lightly combined add almonds and sultanas
- 2Place mixture in muffin tray with muffin cases if desired, the mixture should be ½ filled
- 3Place boysenberries on top of muffin and place in oven for 10-15 minutes or until browned, serve immediately.