Banana & Blueberry Smoothie
This contains fresh banana & oats, & will keep you feeling full until lunchtime.
2
Serves
370
Calories
13.5g
Protein
424g
Serving Size
Ingredients
- 1 ripe banana
- ½ cup frozen or fresh blueberries
- 1 ½ cups low fat milk
- 1 small tub vanilla/natural/greek yoghurt (125g)
- ¼ cup oats
- 1 tbsp honey
Method
- 1Blend all ingredients together.
- 2Serve in chilled glasses, with straws.
- 3Garnish with a sprinkle of oats.