Banana & Prune Smoothie
This Smoothie will get you up & going in the morning & put some pep in your step.
2
Serves
284
Calories
15.2g
Protein
346g
Serving Size
Ingredients
- 1 large over ripe banana, peeled
- 6 prunes, pitted (dried plums)
- 1 tsp. chia seeds
- 1.5 cup low fat milk
- 1/2 cup low fat natural yoghurt
- 1/2 cup ice
Method
- 1Blend all ingredients together until smooth.
- 2Serve in 2 glasses and enjoy.