Banana, Apricot & Bran Smoothie
This smoothie contains bran for added fibre, which many of us need more of.
2
Serves
272
Calories
14.3g
Protein
372g
Serving Size
Ingredients
- 1 banana
- 1/2 cup low fat natural yoghurt
- 1 cup low fat milk
- 2 apricots, stone removed (out of season use canned), halved
- 2 tablespoons bran
Method
- 1Place banana, apricots, milk and bran in blender and blend until smooth.
- 2Pour into glasses and sprinkle with cinnamon.