Beetroot Dip
Beet Root is a good source of vitamins and minerals, especially an easy to assimilate iron. It is suitable for anaemia, toning and rebuilding the liver, as well as beneficial for slimming and fat digestion.
8
Serves
52
Calories
2.2g
Protein
77g
Serving Size
Ingredients
- 450g can beetroot diced
- ½ cup low fat natural yoghurt
- 1 tablespoons lemon
- 1 tablespoon freshly chopped dill
- 2-3 roasted garlic cloves (in oven for 15 mins)
- 3 tablespoons tahini (optional)
- Salt and pepper to taste
Method
- 1Mix all the ingredients together, salt and pepper to taste. For a smooth texture mix in a blender, for a rustic texture just combined in a bowl.