Dinner
Chicken with Yoghurt Curry Sauce
You can serve this with rice noodles or basmati rice but this will add another 80 calories.This recipe is low sodium, low sugar, low carb, low saturated fat and high protein.
2
Serves
397
Calories
46.1g
Protein
473g
Serving Size
Protein 46gCarbs 13gFat 16gper serve
Ingredients
- 1 chicken breast, no skin, sliced
- 1 tbsp. olive oil
- 1 small zucchini, sliced
- 1/2 red capsicum, chopped
- 1/2 onion, chopped into chunks
- 2 cloves garlic, crushed
- 1 tsp. ginger, crushed
- 1/2 tsp. turmeric
- 1 tsp. coriander ground
- 1 tsp. cumin ground
- 1 tsp. brown sugar
- Pinch of chilli
- 1/2 cup chicken stock
- 1/2 cup light coconut milk
- 1/4 cup light natural yoghurt
Keep cooking
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