Dinner
Garlic Prawn Risotto
This is a great dish to have when friends drop around, they will be impressed. If you love garlic please add more. This recipe is low fat, low sodium, low sugar and is a good source of protein.
4
Serves
327
Calories
33g
Protein
647g
Serving Size
Protein 33gCarbs 28gFat 7gper serve

Ingredients
- 2 cups Arborio Rice
- 1 large onion, diced
- 500g raw prawns, deveined and shelled
- ½ cup dry white wine
- 6 cups salt reduced chicken stock
- 6 large cloves garlic
- 50g Baby Spinach Leaves (a big handful)
- Sprinkle of dried thyme
- S & P to taste
- 1 tbsp. Olive oil
- 2 tbsp. crumbles feta
- 2 tbsp. fresh grated parmesan cheese
Keep cooking
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