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Dinner

Garlic Prawn Risotto

This is a great dish to have when friends drop around, they will be impressed. If you love garlic please add more. This recipe is low fat, low sodium, low sugar and is a good source of protein.

4
Serves
327
Calories
33g
Protein
647g
Serving Size
Protein 33gCarbs 28gFat 7gper serve
Garlic Prawn Risotto
Dinner

Ingredients

  • 2 cups Arborio Rice
  • 1 large onion, diced
  • 500g raw prawns, deveined and shelled
  • ½ cup dry white wine
  • 6 cups salt reduced chicken stock
  • 6 large cloves garlic
  • 50g Baby Spinach Leaves (a big handful)
  • Sprinkle of dried thyme
  • S & P to taste
  • 1 tbsp. Olive oil
  • 2 tbsp. crumbles feta
  • 2 tbsp. fresh grated parmesan cheese
Keep cooking

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