Dinner
Herbed Chicken Meatballs
You don’t have to serve these with pasta, you can serve with mashed potato, polenta or even brown rice.We have taken a shortcut by using pasta sauce from a jar (Paul Newman’s), however you can make your own with canned tomatoes, onions, garlic and herbs.Serve with a small side salad drizzled with balsamic vinegar.
4
Serves
535
Calories
43.2g
Protein
456g
Serving Size
Protein 43gCarbs 50gFat 17gper serve

Ingredients
- 500g chicken mince, lean
- 1 tsp. Dijon mustard
- 1 clove garlic, crushed
- Handful fresh parsley, chopped
- 2 tsp. dried herbs
- 2 tsp. fresh parmesan cheese
- 1 jar bottled pasta sauce (we used Paul Newman’s)
- 1 slice multigrain bread, processed into crumbs
- 300g dried spaghetti
- Cooking spray
- Salt & pepper to taste
Keep cooking
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