Hot Spiced Apple Juice
Blackcurrents are high in antioxidants and Vitamin C and the health benefits of apples are well known. Enjoy instead of tea or coffee for a healthy cold day pick-me-up.
1
Serves
354
Calories
138g
Protein
574g
Serving Size
Ingredients
- 2 cups (500ml) apple juice
- 6 cloves
- 2 cinnamon stick
Method
- 1Pour apple juice into microwave proof jug. Place cloves and cinnamon stick in with apple juice.
- 2Place jug in m/w, heat on 800 w Med/High 2 minutes or until the juice is hot (not boiling).
- 3Strain apple juice using tea strainer, and discard cloves and cinnamon.
- 4Serve apple juice in mugs or glasses and enjoy!