Dinner
Japanese Skewers with Apple Slaw
This is a quick, simple meal that's perfect for after work. It features Yakitori sauce and an amazing slaw.
2
Serves
423
Calories
35.2g
Protein
377g
Serving Size
Protein 35gCarbs 30gFat 16gper serve

Ingredients
- *Skewers:
- 250g chicken mince
- 1 clove garlic, crushed
- 1 tsp. ginger, crushed
- 1 tsp. sesame oil
- 1 spring onion, sliced
- 1 slice multigrain bread, processed into crumbs
- *Sauce:
- 2 tbsp. soy sauce
- 2 tbsp. rice wine vinegar or sake
- 2 tbsp. mirin
- 2 tbsp. brown sugar
- *Asian Slaw:
- 1 cup finely shredded/sliced wombok cabbage
- 1 carrot, grated/shredded
- 1 apple, grated or sliced into matchsticks
- ¼ red capsicum, shredded/grated
- 1 tsp. apple cider vinegar
- 1 tbsp. rice wine vinegar
- ½ lime, squeezed
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