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Dinner

Japanese Skewers with Apple Slaw

This is a quick, simple meal that's perfect for after work. It features Yakitori sauce and an amazing slaw.

2
Serves
423
Calories
35.2g
Protein
377g
Serving Size
Protein 35gCarbs 30gFat 16gper serve
Japanese Skewers with Apple Slaw
Dinner

Ingredients

  • *Skewers:
  • 250g chicken mince
  • 1 clove garlic, crushed
  • 1 tsp. ginger, crushed
  • 1 tsp. sesame oil
  • 1 spring onion, sliced
  • 1 slice multigrain bread, processed into crumbs
  • *Sauce:
  • 2 tbsp. soy sauce
  • 2 tbsp. rice wine vinegar or sake
  • 2 tbsp. mirin
  • 2 tbsp. brown sugar
  • *Asian Slaw:
  • 1 cup finely shredded/sliced wombok cabbage
  • 1 carrot, grated/shredded
  • 1 apple, grated or sliced into matchsticks
  • ¼ red capsicum, shredded/grated
  • 1 tsp. apple cider vinegar
  • 1 tbsp. rice wine vinegar
  • ½ lime, squeezed
Keep cooking

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