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Personal trainers

Personal Trainers in Sydney - Page 8

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

402 strength & conditioning trainers & gyms in Sydney with a free consultation

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Personal trainers

  • Hurstville, NSWPersonal trainer5(47)

    • Weight Loss
    • Post-Natal
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Coach Alex Ly
    About

    Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.

    Experience

    Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.

    Specialisations

    Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training

    Training methods

    Strength Training, Mobility Training

    Where they train

    Online

    Ideal for

    Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)

    Free offers and trials

    Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)

    Online coaching

    Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.

    Nutrition

    Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.

    Practical
    • Booking: Online booking system (accessible via website)
    Address

    390 Forest Rd, Hurstville NSW 2220

    Client testimonials
    “Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
    Cindy
    “Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
    Ayman Chalak
    “Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
    Cara
  • McMahons Point, NSWPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Norwest, NSWPersonal trainer5(125)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Focus Health & Fitness
    About

    Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.

    Experience

    25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

    Training methods

    Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

    Where they train

    Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

    Ideal for

    Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

    Free offers and trials

    Free trial personal training session

    Online coaching

    Online training capabilities mentioned; corporate online seminars available

    Nutrition

    Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

    Group classes

    RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

    Facilities

    High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

    Practical
    • Booking: Online contact form; phone: 0401 211 627
    Address

    G.02/7 Maitland Pl, Norwest NSW 2153

    Team
    • James Luu
    • Ryan Fraser
  • Fairfield, NSWPersonal trainer5(22)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FOCUS180
    About

    Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

    Experience

    Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

    Free offers and trials

    Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

    Online coaching

    Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

    Nutrition

    Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

    Practical
    • Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website
    Address

    Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

    Client testimonials
    “After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.”
    Maria T.
    “He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.”
    Kathlyn Rodriguez
    “I've learnt so much, not just about looking good and building muscle which is important for women as they get older, but about feeling good and creating healthy habits that actually fit into my life. I feel stronger, more energised, and more positive both mentally and physically. Training with Matteo has been one of the best decisions I've invested in for myself and my future.”
    Elena
  • Roseville, NSWPersonal trainer5(81)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Live Well Personal Training
    About

    Expert personal training in Chatswood, Sydney. A team of qualified trainers providing personalised coaching, science-backed programming, and nutrition support around your goals and lifestyle.

    Experience

    12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    1:1 Personal Training, Group Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced fitness individuals, High performers

    Pricing

    Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session

    Membership

    $36 per month

    Free offers and trials

    Free consultation - no commitment, no pressure. Expect response within 24 hours.

    Nutrition

    Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.

    Group classes

    Small-group training sessions

    Facilities

    Full gym access, Evolt 360 body composition scanner

    Practical
    • Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183
    Address

    Upper 14, 175 Lower Gibbes St, Roseville NSW 2069

  • Milsons Point, NSWPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Workout Australia Fitness
    About

    Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.

    Experience

    Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

    Where they train

    Outdoor, Online, Mobile

    Free offers and trials

    Free class trial (referenced as 'Try a Free Class' on website)

    Online coaching

    Online live and interactive personal training and group training available. Corporate online programs also offered.

    Nutrition

    true

    Practical
    • Booking: Phone: +61475404563, Online contact form on website
    Address

    Bradfield Park, Alfred St, Milsons Point NSW 2061

    Team
    • Tomás
    • Lucie
    • Saxon
    • Sean
    • Thomas
    Client testimonials
    “3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.”
    Brad Hannaford
    “I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.”
    Paul Roddis
    “There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.”
    Lucy Littlefair
  • Ramsgate, NSWPersonal trainer5(45)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Victor Personal Training
    About

    Victor Gurung is a personal trainer and founder who specializes in 1-on-1 training. With a proven track record in bodybuilding competitions and several years transforming clients at Anytime Fitness locations, he offers personalized programs based on full body assessments.

    Experience

    Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    1-on-1 Personal Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals

    Free offers and trials

    Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)

    Nutrition

    Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.

    Practical
    • Booking: Online form submission via contact page, phone call to 0452 661 513
    Address

    316/318 Rocky Point Rd, Ramsgate NSW 2217

  • Brookvale, NSWPersonal trainer4.7(28)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Posture Correction
    • Free consultation
    • Private studio
    • Degree-qualified exercise scientists
    View more about Evexia Wellbeing
    About

    Private personal training gym in Brookvale specialising in personalised strength training. Team of exercise scientists offering 1-on-1 and semi-private training designed for all fitness levels.

    Qualifications
    • Degree-qualified exercise scientists
    Experience

    Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

    Free offers and trials

    Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

    Facilities

    State-of-the-art equipment, Private gym facility

    Class timetable

    Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

    Practical
    • Booking: Email (team@evexiawellbeing.com) or online contact form on website
    Address

    Unit 1/27 Dale St, Brookvale NSW 2100

  • Mona Vale, NSWPersonal trainer5(2)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Gym based
    • Cert III Fitness
    View more about True Movement Training
    About

    Hamish Jollow runs True Movement Training, helping clients improve strength, body composition, and sports performance through safe, guided strength training with a personal approach.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • ASCA Level 1
    Experience

    Lifelong passion for fitness and sport; background in rugby, surfing, and basketball. Specialises in safe strength training to improve joint health, mental health, sport performance, and reduce injury risk.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training

    Where they train

    Gym-based

    Ideal for

    Athletes, Elderly clients (fall prevention), General fitness

    Free offers and trials

    Free consultation including movement tests and goals discussion

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    10 Melbourne Ave, Mona Vale NSW 2103

    Team
    • Hamish Jollow
  • Sylvania, NSWPersonal trainer5(13)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about JP Body Transformations
    About

    Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.

    Experience

    10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation

    Free offers and trials

    Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session

    Nutrition

    Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges

    Practical
    • Booking: Online contact form, email inquiry, phone
    Address

    Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224

    Team
    • James Paitos
  • Chatswood, NSWPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Hypertrophy
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitness Script
    About

    Personalised coaching designed to help clients achieve their fitness goals through tailored programs, nutrition guidance, and weekly performance monitoring.

    Specialisations

    Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

    Training methods

    Strength Training, Periodised Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free 30-minute strategy session

    Online coaching

    Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

    Nutrition

    Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

    Practical
    • Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)
    Address

    24 Endeavour St, Chatswood NSW 2067

    Team
    • Yuki (Coach Yukes)
    Client testimonials
    “Result: Lost 20kg in just 3 months transforming their health and confidence; Client name: Jordan M; Specialisation: Body Recomposition”
    “Result: Dropped 5.5kg and secured second place in his debut bodybuilding competition, all within just 10 weeks; Client name: David T; Specialisation: Hypertrophy”
    “Result: Shed 11kg, stopped relying on long-term medication, and now enjoys a pain-free, active lifestyle; Client name: Kelly N; Specialisation: Structural Rebalance”
    “Result: Client improved their lifts: squat 40kg → 165kg, bench press 45kg → 117.5kg, deadlift 40kg → 185kg; Client name: Guillermo; Specialisation: Strength Training”
    “Result: Dropped from 81kg to a lean 69kg, transforming his physique and boosting his overall health; Client name: Peter; Specialisation: Weight Loss”
    “Result: Competed in his first body building competition in 6 months of training; Client name: Sanch; Specialisation: Physical Therapy”

Gyms with personal trainingPT is usually charged on top of membership

  • Concord West, NSWGym5(75)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Maddy Williams Fitness
    About

    Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.

    Experience

    Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support

    Training methods

    Strength Training, Small Group Training

    Where they train

    Private Studio

    Ideal for

    Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers

    Free offers and trials

    Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)

    Nutrition

    true

    Group classes

    Small group strength training (capped at 6 women per class)

    Practical
    • Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website
    Address

    341 Concord Rd, Concord West NSW 2138

    Team
    • Maddy Williams
  • Matraville, NSWGym

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about King Beats Fitness Matraville
    About

    King Beats Fitness is a trendy urban gym in Glebe that fuses music, art, and movement into one high-energy experience. Open 24/7 with personal training, group fitness classes, and recovery services.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Boxing, HIIT, Functional Training, Weight Lifting, Cardio

    Where they train

    Gym-based

    Pricing

    45 minute sessions - pricing available in downloadable PDF (specific rates not displayed on website)

    Free offers and trials

    In-person consultation; Body scan

    Nutrition

    Personal trainers provide advice regarding diet and supplements; protein powders and supplements available

    Group classes

    Beat Boxing, Aerobic training combining technical striking and footwork to boost cardio, Greatest Hits, HIIT workout using bodyweight and light weights for high intensity cardio, Pump N' Grind, Strength training with medium to heavy weights and compound movements, Encore, Core strengthening and definition workout, Stretch N' Go, Flexibility and recovery stretching class, Bootylicious, Glute and lower body focused class

    Facilities

    Free weights, Cardio equipment, Top of the line weight lifting equipment, Graffiti murals, Live DJs, Industrial urban space with 6-metre ceilings and exposed concrete

    Practical
    • Booking: Online booking system (GymMaster); Phone: 1300 546 423; Email: hello@kingbeats.fitness
    Address

    Girawah Pl, Matraville NSW 2036

    Team
    • Jamie
    • Joe
    • Erica
    • Ernest
    • Mia
    Client testimonials
    “You show up. We level you up.”
  • Randwick, NSWGym4.8(72)

    • Strength & Conditioning
    • Post-Natal
    • Senior Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Catalyst Training Co.
    About

    Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness

    Training methods

    Strength Training, Conditioning, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation

    Free offers and trials

    7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)

    Facilities

    World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment

    Practical
    • Booking: Online contact form, phone, or walk-in enquiry
    Address

    115 Avoca St, Randwick NSW 2031

    Client testimonials
    “The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”
    Daniel
    “Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”
    Jess
    “Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”
    Angela
  • Hornsby, NSWGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Soul Bay Strength Training
    About

    Contemporary boutique strength training studio offering semi-private group classes with Push, Pull, Legs programming combined with technique-based coaching and nutritional guidance. Located near Hornsby Westfield Shopping Centre.

    Experience

    Boutique studio specialising in strength training with multiple certified trainers delivering technique-focused sessions.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Mobility & Injury Prevention

    Training methods

    Push/Pull/Legs (PPL), HIIT, Strength Training, Functional Training, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Muscle building clients, Women (noted in Google categories), General fitness community

    Pricing

    No explicit pricing found on website

    Free offers and trials

    Free session: Free session available - registration link provided on website

    Nutrition

    Nutritional guidance mentioned as part of coaching approach to help clients achieve weight loss and lean muscle goals

    Group classes

    SOUL Strength, SOUL Push, SOUL Pull, SOUL Legs, SOUL Intensity, SOUL Power, SOUL Mobility, SOUL PT (Personal Training), Playground (open studio sessions)

    Facilities

    Functional equipment for Push/Pull/Legs training, Strength training equipment, Calming and rejuvenating studio environment

    Class timetable

    Daily classes available ranging from early morning (2:30am) to late evening (10:30pm) sessions across all class types. Full schedule available on website with app integration for class reminders.

    Practical
    • Booking: Online booking system via website schedule page, SMS, Facebook Messenger, or mobile app (iOS and Android available)
    Address

    3/91 Hunter St, Hornsby NSW 2077

    Team
    • Jitesh Rao
    • Marian Malapira
    • Lucinda Tseng
    • Kevin Lokhande
  • Surry Hills, NSWGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio
  • Bonnet Bay, NSWGym5(58)

    • Strength & Conditioning
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Personal Trainer, Exercise Physiologist
    View more about Perfect Form Fitness
    About

    A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.

    Qualifications
    • Personal Trainer, Exercise Physiologist
    Experience

    25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.

    Specialisations

    Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal

    Training methods

    Functional Training, Pilates, Yoga, HIIT, Boxing

    Where they train

    Private Studio

    Ideal for

    People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities

    Free offers and trials

    Free 3-day trial pass

    Nutrition

    Nutritional advice and meal planning offered

    Group classes

    Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)

    Facilities

    Kids area, Training equipment for strength work, Cardio equipment

    Practical
    • Booking: Email or phone
    Address

    Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226

    Team
    • Rob
    • Nadia
  • Bondi Junction, NSWGym4.7(49)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Bondi
    About

    A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    CrossFit, Barbell Training, Functional Training, HYROX Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Returning to fitness, Elite performers, All fitness levels

    Pricing

    Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

    Free offers and trials

    Free trial class

    Nutrition

    Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

    Group classes

    CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

    Practical
    • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
    Address

    Shop 2/31 Newland St, Bondi Junction NSW 2022

    Team
    • Agustin BittarCoach
    • Maira van DorstCoach
    • Emilie HoganCoach
    • Quinton SmitCoach / Owner
  • Belrose, NSWGym5(103)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about The Body Transformation Academy
    About

    Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.

    Experience

    12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals

    Pricing

    Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)

    Online coaching

    Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You

    Nutrition

    Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.

    Group classes

    Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.

    Facilities

    Private studio built for results. Specific equipment list not provided on website., Private Studio

    Practical
    • Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system
    Address

    b2/15 Narabang Way, Belrose NSW 2085

    Team
    • Aidan D'Arcy
    • Renato Leite
    • Victoria
    Client testimonials
    “Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”
    Julio Irribarren
    “I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”
    Natalia Smith
    “I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”
    Deborah Cullen
  • Padstow, NSWGym4.9(58)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Gym based
    View more about The Yard Gym Padstow
    About

    The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    HIIT, Functional Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, General fitness enthusiasts

    Free offers and trials

    2 Free Session Pass

    Facilities

    Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment

    Practical
    • Booking: Online booking system (TrialUs) - https://theyardgympadstow.trialus.com.au/
    Address

    5 Davies Rd, Padstow NSW 2211

    Team
    • StaceyOwner/Head Coach
    • SamanthaTrainer
    • MitchTrainer
    • BecTrainer
    • KateTrainer
    • MiaTrainer
    Client testimonials
    “This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”
    Mohammed Abdou
    “The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”
    Ellie Bull
    “I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”
    Megan Styles
  • Prestons, NSWGym5(164)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Habitat Gym | Prestons
    About

    Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

    Experience

    20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching

    Training methods

    Functional Training, Weight Training, Strength Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals

    Pricing

    Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available

    Free offers and trials

    Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members

    Nutrition

    Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions

    Facilities

    Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space

    Class timetable

    50+ sessions per week available, appointment-only scheduling

    Practical
    • Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238
    Address

    9/45 Whyalla Pl, Prestons NSW 2170

    Team
    • JeannieOwner/Coach
    • BenOwner/Coach
    • PiotrCoach
    • IsabelleCoach
    • AndresCoach
    • JaydenCoach
    Client testimonials
    “Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”
    Aliyah
    “I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”
    Claudine
    “Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”
    Jessica
  • Alexandria, NSWGym4.7(23)

    • Powerlifting
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Gym based
    • Online coaching
    View more about City Strength HQ
    About

    City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

    Specialisations

    Powerlifting, Strength & Conditioning

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

    Pricing

    No specific pricing displayed on website. Contact required for rates.

    Free offers and trials

    Free 30-minute facility tour

    Online coaching

    Online powerlifting coaching available as part of CSHQ Hybrid Coaching

    Group classes

    Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

    Facilities

    Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

    Class timetable

    Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

    Practical
    • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
    Address

    UNIT 2/23-31 Bowden St, Alexandria NSW 2015

    Client testimonials
    “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
    Vlado
    “This place is amazing! John and Greta have put together a fantastic gym and culture here.”
    Chris
  • Camperdown, NSWGym4.4(439)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    View more about Camperdown Fitness
    About

    A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Spin, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Families with children, People of all ages and fitness levels

    Pricing

    Membership: $30 per week; Trial period: 7 day membership available

    Membership

    $30 per week

    Free offers and trials

    7 day membership available

    Group classes

    Boxfit, Pilates, Spin, Yoga

    Facilities

    Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

    Class timetable

    Classes run almost every half hour all day every day

    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”
    Nichole Willson
    “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”
    Maria Artemis
    “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”
    Andrew M
  • Miranda, NSWGym

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free trial session
    • Mobile
    View more about Bodytech Fitness Miranda
    About

    Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Body Toning, Rehab / Injury Recovery, Cellulite Reduction, Post-Natal, Senior Fitness

    Training methods

    EMS (Electrical Muscle Stimulation), Full Body Workout

    Where they train

    Mobile

    Ideal for

    Any age and body type, Young athletes, Older people, Post-injury rehabilitation clients, Professional athletes, Post-natal women (after pregnancy), Sedentary lifestyle individuals

    Pricing

    Structure: Per session pricing with group discounts; Group of 2: $150 per session (Sydney Wide); Group of 4: $240 per session (Sydney Wide); Sydney metro area: $90 per session (1 person); Outside sydney metro: $120 per session (1 person)

    Free offers and trials

    Free Trial session available

    Practical
    • Booking: Online booking via website (free trial link provided)
    Address

    4/525 Kingsway, Miranda NSW 2228

    Team
    • DanielPersonal Trainer
    Client testimonials
    “Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”
    Steve Lenton
    “Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”
    Carla Chaytor
    “Absolutely loving the the all over body workout with Bodytech. I do this twice a week and have managed to tone my body and my cellulite has disappeared. I am more than happy with my results and would recommend this to anyone who wants something fast and effective.”
    Melanie Sorbello
  • St Ives, NSWChain gym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about F45 Training St Ives
    About

    F45 Training St Ives offers functional group fitness classes designed for every body. With 5,000+ dynamic movements and 80+ workouts, members get the effectiveness and attention of a certified personal trainer in a team environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, All fitness levels, Seniors (example member aged 58), Athletes

    Pricing

    Membership options and recovery trial available; Trial offer: 3 Classes for $25 (New Members Only)

    Free offers and trials

    3 Classes for $25 (New Members Only); Recovery Trial available

    Group classes

    Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down

    Class timetable

    Classes run multiple times daily from 5:15 AM to 6:20 PM, varying by day. Specific schedule visible on booking system.

    Practical
    • Booking: Online booking system on website
    • Insurance: Membership may be HSA/FSA eligible (US-based information mentioned)
    Address

    Lvl 1/186 Mona Vale Rd, St Ives NSW 2075

    Client testimonials
    “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”
    Krista H.
    “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”
    “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”
  • Ryde, NSWGym5(54)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    View more about YVY Project - Mobile Personal Training
    About

    YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.

    Experience

    Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

    Training methods

    Functional Training, Building Strength, Body Composition Training

    Where they train

    Mobile, Online

    Pricing

    Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

    Free offers and trials

    Schedule an Assessment available

    Online coaching

    Virtual training available

    Nutrition

    Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

    Practical
    • Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
    • Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
    • Insurance: NDIS (registered provider)
    Address

    7 Cowell St, Ryde NSW 2112

    Client testimonials
    “Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
    Tanya
    “After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
    Glen
    “After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
    Michelle
  • Surry Hills, NSWGym4.5(715)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 10+ years' experience
    View more about One Playground Surry Hills
    About

    24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

    Experience

    10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free pass: Available - 'Get A Free Pass' mentioned on website

    Group classes

    The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

    Facilities

    true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

    Address

    429 Elizabeth St, Surry Hills NSW 2010

    Client testimonials
    “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”
  • North Rocks, NSWGym4.5(71)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Bulldog Gym Parramatta
    About

    Located in the heart of Parramatta, Bulldog Gym combines boxing, Muay Thai, Brazilian jiu-jitsu, and wrestling in a team environment. Offers personalized one-on-one sessions and high-energy group workouts.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Wrestling

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Kids

    Free offers and trials

    Free trial session

    Group classes

    Boxing, Muay Thai Kick Boxing, BJJ, Kids Striking, Strength and Conditioning

    Practical
    • Booking: Online booking system (free trial booking available)
    Address

    1 Windsor Rd, North Rocks NSW 2151

    Client testimonials
    “Great gym, very professional and an awesome workout space. Brand new fit out. Good training environment. Highly recommended.”
    Oscar Chidiac
    “Great space with great trainers. Good for all ages and all levels of fitness. Highly recommend.”
    Raff Guarascio
    “Tried a few MMA gyms around the inner west area & found home here. Everything from the atmosphere, the trainer/s & your fellow peers is highly rated here. Easy location. Highly rated!”
    Phayna Taufa
  • Banksmeadow, NSWGym4.9(59)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Paddo Performance
    About

    Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

    Training methods

    Strength Training, Powerlifting, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

    Pricing

    Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

    Free offers and trials

    Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

    Online coaching

    Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

    Nutrition

    Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

    Facilities

    World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

    Practical
    • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
    Address

    Unit 22/13-15 Baker St, Banksmeadow NSW 2019

    Team
    • Paul Xydis
    • Dani Antonellos
    • Zab Azulay
    • Ishmail Sobonie
    • Louise Taaffe
    • Emma Howlett
    • Mike Pearson
    • Cameron Oreb
    • Irena Pitsos
    • Jonathon Verteouris
    • Lynsey Barr
    • Shane
    • Kristin
  • Milperra, NSWGym5(47)

    • Weight Loss/Management
    • Strength & Conditioning
    • Toning & Sculpting
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hematime Fitness HQ
    About

    State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.

    Specialisations

    Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development

    Training methods

    Boot Camp, HIIT, Boxing, Functional Training, Group Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Free offer: Free 3 Day Pass trial available

    Free offers and trials

    Free 3 Day Pass trial

    Nutrition

    Personalised Meal Plans

    Group classes

    Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)

    Facilities

    State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts

    Class timetable

    See group_classes field for detailed schedule. Classes available Monday-Saturday.

    Practical
    • Booking: Online booking system (GymMaster), phone (02) 9773 0914, email
    Address

    101 Raleigh Rd, Milperra NSW 2214

    Client testimonials
    “Lost 14cm in 12 weeks”
    Marty Reyes
    “Lost 2.64kg of Fat in 6 weeks”
    Kaylee Smith
    “Added 5.7kg of muscle”
    David Pagano
  • Moorebank, NSWChain gym4.4(75)

    • Strength Training
    • Functional Training
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Moorebank
    About

    Locally owned 24/7 fitness facility with state-of-the-art cardio, strength, and functional training equipment. Supportive community with personal training and group classes included in membership.

    Specialisations

    Strength Training, Functional Training, Senior Fitness

    Training methods

    Strength Training, Functional Training, Group Fitness Classes

    Where they train

    Gym-based

    Pricing

    Trial offer: Up to 6 weeks free with no joining fee; Membership details: Contact gym for current membership pricing

    Free offers and trials

    Up to 6 weeks free membership; No joining fee (with current promotion); Free group fitness classes included in membership

    Group classes

    Active 4 Life (small group exercise class designed by exercise physiologists and physiotherapists, using floor exercises, light weights and cardiovascular work)

    Facilities

    Squat racks, Strength training equipment, Free weights, Heavy weights, Pin loaded machines, Cardio equipment, Private bathrooms, Private showers, Vending machines, Free onsite parking

    Class timetable

    Contact gym for class schedule details

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0466 725 625; Email: moorebank@snapfitness.com.au; Book a tour on website; Contact form on website
    Address

    19/42 Stockton Ave, Moorebank NSW 2170

    Team
    • CheriePersonal Training
    • Isaac
    • Tori
    • Charlotte
  • Chullora, NSWChain gym4.8(1,408)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Chullora
    About

    World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.

    Experience

    45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills

    Where they train

    Gym-based

    Ideal for

    All ages and fitness levels, Women (Ladies only zone available)

    Free offers and trials

    One month free membership (join today offer)

    Nutrition

    Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes

    Facilities

    Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available

    Practical
    • Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
    • Booking: Online booking system available; contact form on website; phone booking
    Address

    Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190

    Client testimonials
    “Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”
  • Double Bay, NSWGym4.9(46)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about The Yard Gym Double Bay
    About

    The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    Functional Training, Weight Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents (with crèche available), Community-focused fitness enthusiasts

    Pricing

    Trial offer: 2 Session Trial - Free

    Free offers and trials

    2 Session Trial - Free (Intro Offer)

    Group classes

    RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

    Class timetable

    Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

    Practical
    • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
    Address

    18/16 Bay St, Double Bay NSW 2028

    Client testimonials
    “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
    Fabio, Double Bay
    “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
    Dean, Double Bay
    “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
    Christian, Double Bay
  • Botany, NSWGym4.9(65)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free trial session
    • Gym based
    • 7+ years' experience
    View more about NRV8 Fitness Botany
    About

    NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

    Experience

    7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Strength and Conditioning, Boxing, Mobilization/Mobility

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

    Free offers and trials

    3-day free trial pass

    Group classes

    Strength and Conditioning, Boxing, Mobilization

    Class timetable

    Timetable available on website but specific times not extracted from content provided

    Practical
    • Booking: Online (website has 'Join Us' and booking sections)
    Address

    1403 Botany Rd, Botany NSW 2019

    Client testimonials
    “NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”
    Brittany A
    “I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”
    Nathan J
    “This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”
    Karen T
  • Neutral Bay, NSWGym5(1)

    • Strength & Conditioning
    • Athletic Performance
    • Sports Nutrition
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Calibre Fitness Coaching
    About

    Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.

    Experience

    10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

    Specialisations

    Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

    Training methods

    Personal Training, Group Training, Boot Camps, Fitness Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Professional Athletes, All ages, Male and female

    Free offers and trials

    Free fitness consultation

    Nutrition

    Sports nutrition and diet coaching

    Group classes

    Group training available

    Practical
    • Booking: Email inquiry or contact form on website
    Address

    199 Military Rd, Neutral Bay NSW 2089

    Client testimonials
    “My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”
    Todd Lopez
    “Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”
    Peg Reuben-Borthwick
  • North Strathfield, NSWChain gym3.4(491)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    View more about Fitness First North Strathfield
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

    Training methods

    Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

    Free offers and trials

    Free trial pass for Reform Pilates available

    Group classes

    BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
    Address

    Lvl 3/22 George St, North Strathfield NSW 2137

    Team
    • Andrew Messinis
    • Nedim Basic
    • Olivia Jung
    • Allan Young
    • Taylor Burbridge
    • Kelly Kim
    • Zedan Yildiz
    • Mark Ma
    • Selena Le
    • Matthew Thayaparan
    • Jasmeet Kaur
    • Roshini Sreekumar
    • Khoi Le
    • Sep Wang
    • Kelvin Kim
  • Northmead, NSWChain gym4.6(94)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    View more about Jetts Northmead
    About

    24/7 gym with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Members enjoy cardio, free weights, strength equipment, and a functional training zone.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Functional Training, Weightlifting, Strength Training

    Where they train

    Gym-based

    Ideal for

    Everyone of all ages, All fitness levels

    Free offers and trials

    Free gym access until Easter with no joining fee

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online (join-now link provided), Phone: (02) 9683 1771, Email: northmead@jetts.com.au
    Address

    9/11 Kleins Rd, Northmead NSW 2152

    Client testimonials
    “The most fantastic gym, wonderful staff, always clean and all new equipment! Very welcoming for everyone of all ages and fitness levels”
    Kathleen McLaren
    “Always helpful, nothing is too difficult to ask for. Proper customer service relationship for many years now since joining. Other gyms should copy their best practices.”
    Jeremy Dodd
    “Fantastic atmosphere and brand-new equipment. I'm really enjoying my workouts here.”
    Lakhvinder Singh
  • Dulwich Hill, NSWGym4.4(51)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Fitness Local Dulwich Hill
    About

    A community-focused gym offering flexible memberships with no lock-ins, varied equipment for cardio and strength training, and supportive staff. Open 7 days a week with a friendly, unpretentious atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, General public

    Pricing

    Highly affordable pricing structure; no lock-in contract option available

    Free offers and trials

    Limited-time offer mentioned (details require clicking 'UNLOCK OFFER' button - specific terms not provided on page)

    Facilities

    Cardio equipment, Pin weight stations, Free weights, Recovery space

    Class timetable

    Open 7 days a week (specific hours not stated on website)

    Address

    1/475 Marrickville Rd, Dulwich Hill NSW 2203

    Team
    • NathanPersonalised training programs
    • AmandaGeneral support and assistance
    Client testimonials
    “I have been a member of Fitness Local in Dulwich Hill for over 3 years. The staff are friendly, and the trainers provide as much or as little support as I want. The facilities offer what I need for my exercise regime, ie a variety of cardio and pin weight stations. Great work, team, and thank you!”
    Nina
    “I've been training at Fitness Local Dulwich Hill for six months—great atmosphere, safe environment, and excellent equipment. Nathan did a fantastic job setting me up with a personalised training program. Highly recommend!”
    Dave Hester
    “I've been enjoying this gym. Reasonably priced with no lock in contract option, staff are super friendly, Amanda always says hello and offers help when needed, and the ambience is really nice, it has a great community feel to it.”
    Natasha Skvorc
  • St Peters, NSWGym4.9(111)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Primal NRG Fitness
    About

    Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Strength Training, Full-body workouts

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Community-focused, Busy professionals

    Free offers and trials

    28-day trial with money-back guarantee

    Group classes

    Strong AF, Strength, Sculpt

    Facilities

    Full range of exercise equipment, Organized training space, Virtual tour available

    Practical
    • Booking: Online booking (Momence), text messaging, phone
    Address

    17 May St, St Peters NSW 2044

    Team
    • Ray Low
    • Aloka Khulu
    • Victor Ortiz-Lopez
    Client testimonials
    “Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”
    Olivia Groth
    “I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”
    Joyce Tang
    “Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”
    Kylie Wedge
  • Prestons, NSWGym5(93)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Never Quit
    About

    One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Families with children

    Free offers and trials

    Free trial session/class

    Nutrition

    Nutrition Coaching offered

    Group classes

    CrossFit, Advanced Classes, NQ Conditioning

    Class timetable

    Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...

    Practical
    • Accessibility: Kid-friendly gym environment (mentioned in testimonials)
    • Booking: Online booking system (free trial booking form), phone call, email
    Address

    7-9 Progress Cct, Prestons NSW 2170

    Team
    • HuyCrossFit coaching, technique instruction
    Client testimonials
    “An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.”
    Michael Luong
    “Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge”
    Matereti Driti
    “As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.”
    Levaana Foster
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