Rushcutters Bay, NSWPersonal trainer5(39)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Outdoor
- Mobile
- Nutrition support
- 10+ years' experience
View more about Xcelerate Health
- About
Mathew Shannon is the founder of Xcelerate Health, offering personalised outdoor fitness training since 2014. He specialises in tailored wellness plans combining exercise, nutrition, and recovery coaching.
- Experience
10+ years. Since 2014, Mathew Shannon has been working with individuals and teams from all walks of life to improve their health and wellness. He has trained clients for nearly 2 years to 10+ years, with expertise in strength building, cardio fitness, weight loss, and post-stroke rehabilitation.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
- Training methods
Functional Training, Outdoor Training, Free weights, Bodyweight exercises
- Where they train
Outdoor, Mobile, Home Visits
- Ideal for
Seniors, Post-stroke recovery clients, Beginners, All experience levels, Teams/corporate groups
- Pricing
Prices depend on package - located in GloFox booking system; Session pricing varies by package selected
- Free offers and trials
Free consultation/callback session to discuss goals and booking
- Nutrition
Yes - nutrition coaching and dietary support included. Trainer provides guidance on diet and eating habits.
- Group classes
1-on-1 Training, Small Group Training (2-4 friends), Corporate Team Training
- Practical
- Booking: Phone callback request; Online booking via GloFox; Contact form on website
- Address
Rushcutters Bay Park, Rushcutters Bay NSW 2011
- Client testimonials
“Mat is a great trainer! 3 months in and my excruciating back pain is 80% gone! And he patiently ignores my constant complaining!!!”
“i am a senior and matt is a wonderful trainer. he's switched onto my capabilities and teaches in a safe encouraging environment. would highly recommend”
“I've been coming to Xcelerate for a while now. Matt is a great trainer who knows when to encourage me, and keep me improving. (He keeps a record of everything)! A few years ago I had a stroke, so sometimes need extra guidance, and Matt helps me achieve my best.”
“Matt is a thoughtful trainer who listens to his clients and caters to their specific needs. I have already seen a huge difference after 8 weeks of training and feel much stronger now as a result. Highly recommend to anyone wanting to get in better shape and feel better.”
“After 5 years of not being able to shift my weight, Mat helped me reach my target goal (5 kg less) within 4 months. And my weight has stabilised at my ideal weight. Mat gives a killer work out backed by realistic advice on lifestyle and eating. I highly recommend Mat.”
“Matt has been looking after my fitness for many years now and has never been less than excellent. He has lifted me when I have felt lazy and when I have felt energised he has inspired me to achieve more than I imagined possible. In short for the last 10 years or so he has added fun to my life.”