Waterloo, NSWPersonal trainer4.9(309)
- Rehab / Injury Recovery
- Post-Natal
- Women's Fitness
- Private studio
- Registered Physiotherapists
View more about Movement 101 Waterloo
- About
Movement 101 Waterloo is a multi-disciplinary clinic offering physiotherapy, exercise physiology, podiatry, and remedial massage. Staffed by highly experienced professionals, they focus on pain-free movement through a structured 3-phase recovery approach.
- Qualifications
- Registered Physiotherapists
- Exercise Physiologists
- Podiatrists
- Onero-trained allied health professionals
- Women's Health specialists
- Specialisations
Rehab / Injury Recovery, Post-Natal, Women's Fitness, Pain Management
- Training methods
Pilates, Reformer Pilates, Functional Training, Exercise Physiology, Onero (bone health and resistance training)
- Where they train
Private Studio, Clinic-based
- Ideal for
People at risk of poor bone health, Perimenopausal and menopausal women, Individuals with osteoporosis or osteopenia, Post-surgical rehabilitation patients, Those with chronic pain or injury, Women's health concerns, General wellness and fitness
- Group classes
Onero semi-private classes (maximum 4 participants per 45-minute session), Pilates classes
- Practical
- Booking: Online booking system, phone (02 7205 7339), or in-person
- Insurance: NDIS registered; Health fund rebates likely (not explicitly stated but standard for Australian physio clinics)
- Address
3/863 Bourke St, Waterloo NSW 2017
- Team
- Monique TannerPrincipal Physiotherapist and Clinic Manager
- Nilam JumaSenior Physiotherapist
- Rose SaundersPodiatrist
- Luke JonesPhysiotherapist
- Hayden TollandExercise Physiologist
- Victoria JacksonPhysiotherapist and Women's Health Physiotherapist
- Stefan GrocottPhysiotherapist
- Client testimonials
“After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.”
“I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.”
“Sophie has been an amazing physiotherapist. Her knowledge and patience has made me recover better than expected!”