Personal Trainers in Sydney - Page 8

Personal trainers

• PF

  Powa Fitness - Mobile Personal Trainer

  Northmead, NSWPersonal trainer·5(18)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Gym based
  • Mobile
  • Nutrition support

  Claim this listingSee Northmead listings

  View more about Powa Fitness - Mobile Personal Trainer

  About

  Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance

  Training methods

  Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

  Where they train

  Gym-based, Mobile

  Pricing

  All membership plans to be announced soon - pricing not yet available on website

  Nutrition

  Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

  Group classes

  Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

  Facilities

  Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

  Practical

  • Booking: Phone (0450 610 785), Contact form on website

  Address

  30 Windsor Rd, Northmead NSW 2152

  Team

  • JJoe

  Client testimonials

  “Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”

  “My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”

  “Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.”

• UP

  ustudiopt | Personal Trainer Beecroft

  Beecroft, NSWPersonal trainer·5(20)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Beecroft listings

  View more about ustudiopt | Personal Trainer Beecroft

  About

  ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Personalised Training, Evidence-based exercise programming

  Where they train

  Private Studio

  Pricing

  Specific per-session and package rates not listed on website

  Free offers and trials

  FREE Initial Consultation; 2 weeks FREE training (introductory offer)

  Nutrition

  Nutrition education and coaching included as part of program

  Practical

  • Booking: Online form / Contact form on website

  Address

  Suite 3/5 Wongala Cres, Beecroft NSW 2119

• PL

  Plan Longevity

  Manly, NSWPersonal trainer·5(12)

  • Longevity
  • Body Transformation
  • Weight Loss

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Manly listings

  View more about Plan Longevity

  About

  We are the architects of your finest self, forging the path to longevity and ultimate vitality. More than trainers, we are custodians of your health, dedicated to sculpting your dreams into an enduring reality.

  Specialisations

  Longevity, Body Transformation, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Functional Training, Resistance Training, Cardiovascular Training, Evidence-based coaching

  Where they train

  Private Studio, Online

  Ideal for

  High-achievers, Mature adults, People with injury history, People seeking longevity, Athletes

  Pricing

  Pricing table embedded in images - specific prices not readable from text extraction. Tiers and inclusions shown but amounts not legible.; Guarantee: Money-back guarantee if results not achieved within 12-week program; Structure: 12-week program packages available

  Free offers and trials

  Life athletes club: Free membership to LIFE ATHLETES CLUB with access to exclusive life enhancing content

  Online coaching

  Format: Customized one-on-one online sessions

  Nutrition

  Customized nutrition coaching integrated with exercise programs; education on diet and overall wellness

  Practical

  • Booking: Online booking via website (team will contact to confirm and arrange sessions)

  Address

  2 Raglan St, Manly NSW 2095

  Team

  • JJulian

  Client testimonials

  “Julian has been instrumental in my quest to improve my longevity and wellbeing. He is much more than a PT, he has educated me about my body mechanics, diet, sleep, mindfulness, and overall welling – to the point that I now count on him as my life coach! he has a unique ability to bring out the best in you. Even when you want to give up, he understands the phycology required to get you motivated. Whilst he won't let you slack off or get complacent, he is quick to praise and celebrate the wins. I've had many PT's and he is the best by far.”

  “I recently started working with Plan Longevity to improve my overall health and increase my longevity. I was initially skeptical, but after a few months of personalised training with their experienced personal trainers, I am blown away by the results. Before starting the program, I struggled with high triglycerides and poor glucose sensitivity, which put me at risk for serious health problems in the future. However, with the help of Plan Longevity, I was able to improve both biomarkers significantly, reducing my risk for heart disease and other health issues. Not only that, but I have also noticed a significant increase in my overall strength and cardiovascular capacity. I feel about 10 years younger, with more energy and stamina to take on my daily activities.”

  “Julian has been my trainer for some time now. I came to see him as part of my rehabilitation following a serious fracture to my femur. Julian has impressed me with his knowledge, dedication and enthusiasm. He works with you to understand your goals and then prepares a plan to work with you to achieve those goals. He genuinely cares and goes above and beyond to help you. I'm not going anywhere else!”

• GP

  Guerillapt Personal Training Rhodes

  Rhodes, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rhodes listings

  View more about Guerillapt Personal Training Rhodes

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  Ground Level/3 Rider Blvd, Rhodes NSW 2138

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• TT

  The Temple Fitness Training

  Penshurst, NSWPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Penshurst listings

  View more about The Temple Fitness Training

  About

  Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Structured Programming

  Where they train

  Online, Gym-based

  Ideal for

  Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

  Online coaching

  Yes - online coaching available. Mentioned with client Kerrie's case study.

  Nutrition

  Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

  Practical

  • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.

  Address

  16 Penshurst St, Penshurst NSW 2222

  Team

  • CXCoach Xavier
  • CJCoach Josh

  Client testimonials

  “With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”

  “Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”

  “In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”

  “From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”

  “When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”

  “With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”

• WO

  Wellness On William Street - Massage and Personal Training

  Woolloomooloo, NSWPersonal trainer·5(203)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Nutrition support

  Claim this listingSee Woolloomooloo listings

  View more about Wellness On William Street - Massage and Personal Training

  About

  Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

  Nutrition

  true

  Facilities

  Infrared Sauna, Personal training space, Massage therapy room

  Practical

  • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries

  Address

  60 William St, Woolloomooloo NSW 2011

• FB

  FIIT by Fab

  Balgowlah, NSWPersonal trainer·5(8)

  • Body Composition
  • Strength & Conditioning
  • Flexibility

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Balgowlah listings

  View more about FIIT by Fab

  About

  FIIT by Fab offers tailored one-on-one and small group personal training, online programs, and personalised nutrition plans. All sessions are customised to individual needs with structured planning to achieve fitness goals in a fun and motivating way.

  Specialisations

  Body Composition, Strength & Conditioning, Flexibility, Confidence Building, Overall Fitness

  Where they train

  Private Studio, Online

  Free offers and trials

  Initial fitness assessment

  Online coaching

  Online Training Programs available

  Nutrition

  Personalised Nutrition Plans including Macro calculations

  Group classes

  Small Group Personal Training

  Practical

  • Booking: Online contact form, phone consultation offered before initial fitness assessment

  Address

  5 Hayes St, Balgowlah NSW 2093

  Team

  • FFab

• FY

  Forever Young Studios

  Manly, NSWPersonal trainer·5(3)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Manly listings

  View more about Forever Young Studios

  About

  Forever Young Studios is a holistic private training and lifestyle coaching studio in North Head Manly. With 30 years of experience, they help clients achieve optimal health through a comprehensive approach targeting sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.

  Experience

  30+ years. 30 years as immersive trainers & coaches. Focus on holistic health optimization through a comprehensive philosophy addressing sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Functional Training

  Training methods

  Total Body Conditioning, Functional Training

  Where they train

  Private Studio

  Ideal for

  All ages, Couples

  Nutrition

  Personalized lifetime eating plan design. Coaching on what, when, and how much to eat. Partnered with genetic testing and comprehensive blood pathology testing to tailor nutrition strategies specific to individual bodies.

  Practical

  • Booking: Contact form on website or phone 0412 662 088

  Address

  33 N Head Scenic Dr, Manly NSW 2095

• TF

  The Factory PT

  Botany, NSWPersonal trainer·5(143)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Botany listings

  View more about The Factory PT

  About

  The Factory PT is a brand new fitness facility in Botany offering personal training, nutrition coaching and group sessions with an experienced team dedicated to tailored fitness solutions.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Weight loss seekers, Muscle builders, Fitness recovery

  Free offers and trials

  Free health assessment

  Nutrition

  Nutrition coaching

  Group classes

  Group sessions offered

  Practical

  • Booking: Online booking (free health assessment); Phone; Email

  Address

  3 Bay St, Botany NSW 2019

• FW

  Fitness With Francesco

  Putney, NSWPersonal trainer·5(33)

  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Putney listings

  View more about Fitness With Francesco

  About

  FWF is focused on helping people face their struggles, overcome fear, and step confidently beyond their comfort zone. Building strength from the inside out by pushing through both mental and physical challenges.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Bootcamps, Online Coaching

  Where they train

  Private Studio, Online

  Online coaching

  Online coaching available

  Nutrition

  Nutrition coaching mentioned (diet/nutrition support referenced in social media content)

  Group classes

  Fitness Bootcamps

  Practical

  • Booking: Contact form on website or phone

  Address

  142 Morrison Rd, Putney NSW 2112

• EF

  Evolve Fitness Studios

  Brookvale, NSWPersonal trainer·5(13)

  • Weight Loss
  • Senior Fitness
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Brookvale listings

  View more about Evolve Fitness Studios

  About

  Results-based personal training programs as individual as you are. Winner of the Northern Beaches Business Awards.

  Specialisations

  Weight Loss, Senior Fitness, Strength & Conditioning

  Training methods

  Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s / Seniors, Couples, General fitness clients

  Free offers and trials

  Introductory Special offered but specific details not provided on main page

  Online coaching

  Mobile Training App - Access your program anywhere anytime

  Nutrition

  Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app

  Group classes

  Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes

  Practical

  • Booking: Phone: (02) 9939 1674

  Address

  1/20 West St, Brookvale NSW 2100

• NT

  Nutrisculpt-personal training and nutrition

  Merrylands West, NSWPersonal trainer·5(12)

  • Weight Loss
  • Strength & Conditioning
  • Nutrition

  • Free intro offer
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Merrylands West listings

  View more about Nutrisculpt-personal training and nutrition

  About

  Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.

  Experience

  10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.

  Specialisations

  Weight Loss, Strength & Conditioning, Nutrition

  Where they train

  Private Studio

  Free offers and trials

  Free offerings available when enrolling to any training program (specific details not specified on main website)

  Nutrition

  Nutrition assistance and dietary support available

  Group classes

  Small groups, Large groups, Bootcamp

  Practical

  • Booking: Phone: +61 410 122 999 or online inquiry form at website

  Address

  11A Cameron Ct, Merrylands West NSW 2160

  Client testimonials

  “Not readable from source - testimonial images present but text content not provided”

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• CB

  Coached by Adam

  Potts Point, NSWPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Gym based
  • Online coaching
  • Nutrition support
  • 2+ years' experience

  Claim this listingSee Potts Point listings

  View more about Coached by Adam

  About

  Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.

  Experience

  2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  1:1 Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  General fitness clients, Weight loss seekers

  Pricing

  Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025

  Online coaching

  Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app

  Nutrition

  Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages

  Facilities

  Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum

  Practical

  • Booking: Online booking via website or fitness app (Trainerize)

  Address

  Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Client testimonials

  “It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.”