Personal Trainers in Sydney - Page 2

Personal trainers

• WT

  Whanau Training

  Rose Bay, NSWPersonal trainer

  • Family Fitness
  • Kids Training
  • Strength & Conditioning

  • Free consultation
  • Home visits
  • Outdoor
  • Online coaching
  • Nutrition support

  From$100per session

  Claim this listingSee Rose Bay listings

  View more about Whanau Training

  About

  Luke Glen is a certified personal trainer with a Bachelor's degree in Sports Coaching from University of Canterbury, specialising in Strength & Conditioning with Nutrition. Originally from New Zealand, he brings elite rugby experience and a family-focused approach to premium in-home training in Sydney.

  Qualifications

  • Certified Personal Trainer
  • Bachelor's Degree in Sports Coaching (University of Canterbury)
  • Strength & Conditioning Specialist
  • Nutrition Qualification
  • Sports Science Minor
  • WWCC (Working with Children Check)
  • First Aid Certified

  Experience

  High-level rugby competitor who moved to Sydney in 2022. Combines elite rugby discipline and performance mindset with family-focused training approach. Brings practical strength & conditioning and nutrition knowledge from formal education and professional coaching background.

  Specialisations

  Family Fitness, Kids Training, Strength & Conditioning, Athletic Performance, Sprint Coaching

  Training methods

  Functional Training, Strength Training, Speed & Agility Development

  Where they train

  Home Visits, Outdoor, Online

  Ideal for

  Families, Children and parents together, Young athletes, Parents seeking fitness and health, Individuals wanting confidence and sustainable change

  Languages

  English, Te Reo Māori (implied through use of whānau terminology and New Zealand background)

  Pricing

  Online coaching: 8 week program: $600; 12 week program: $850; At home family training 8 weeks: 1x per week: $2000; 2x per week: $3600; 3x per week: $4800; Personal training woollahra oval: 1 on 1: $100 per session; 1 on 2: $150 per session; 1 on 3 plus: $180 per session

  Free offers and trials

  Free Consultation

  Online coaching

  Format: Online Coaching; Pricing: 8 week program: $600; 12 week program: $850; Inclusions: Personalised Gym/Fitness program; 1× 15min Zoom or Phone Call every 2nd week; Calorie tracking help; Nutrition advice

  Nutrition

  Nutrition advice and calorie tracking support included in online coaching; formal qualification in Nutrition as part of Sports Coaching degree

  Practical

  • Booking: Online contact form or email (Lukeglenpt15@gmail.com)

  Address

  22a O'Sullivan Rd, Rose Bay NSW 2029

• TC

  The Complete Coach

  Maroubra, NSWPersonal trainer·5(24)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness

  Claim this listingSee Maroubra listings

  View more about The Complete Coach

  About

  Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Powerlifting Coach
  • Boxing Coach
  • Master Rehab Trainer
  • Master Functional Trainer

  Experience

  15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance

  Training methods

  Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention

  Where they train

  Private Studio, Online

  Ideal for

  People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)

  Pricing

  Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery

  Free offers and trials

  Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.

  Online coaching

  Online coaching service recently added

  Nutrition

  Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.

  Practical

  • Booking: Online contact form on website, phone consultation to arrange no-obligation meeting

  Address

  66 Yorktown Parade, Maroubra NSW 2035

  Team

  • ATAndrew Thompson

  Client testimonials

  “Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”

  “Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”

  “Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”

• FP

  Fitwise PTY LTD

  Caringbah, NSWPersonal trainer·4.9(58)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Caringbah listings

  View more about Fitwise PTY LTD

  About

  Fitwise creates an inviting and encouraging space for people to achieve positive and lasting change. We provide personal coaching and nutrition guidance in our friendly studio setting with support, guidance and structure to achieve health and fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, General Fitness

  Training methods

  Functional Training, Strength Training, Cardio, Aerobic Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Senior fitness (60+), Weight loss clients, People seeking general fitness, Those wanting community and accountability

  Pricing

  Fitwise online: Contact for pricing; 8 week challenge: Contact for pricing; Individual consultation: Free; Personal training 1 on 1: Contact for pricing; 21 day back on track program: $199 AUD (includes 6x 1:1 PT sessions, individual consultation, goal setting, support and accountability, weekly nutrition and exercise tips)

  Free offers and trials

  Free individual consultation with expert trainer; Free weekly nutrition and exercise tips (included in some programs); 6 x 1:1 PT sessions for $199 (introductory offer)

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Phone: 0435 587 254; Email: info@fitwisept.com.au; Online contact form on website; Walk-in

  Address

  Unit 2/20 Northumberland Rd, Caringbah NSW 2229

  Team

  • NMNathan McCaffreyGeneral personal training, weight loss, fitness transformation, nutrition coaching
  • BBraydenExercise Science, functional fitness, general health and fitness, strength training
  • JJulianStrength training, resistance training, weight loss, fitness transformation
  • CCraigGeneral fitness, strength training, weight loss, confidence building
  • MMacrinaWeight loss, fitness transformation, women's fitness, confidence building

  Client testimonials

  “Extremely positive experience. Nathan was a nurturing influence with very age-appropriate tailored approach. Before starting, Anne suffered from back and knee pain - after a few months she is pain free. We both have so much more energy, are fitter and more confident. David lost 11kg and Anne is not far behind. The community of like-minded people focused on healthy living is wonderful. The trainers ensure a fun and enjoyable atmosphere. We really look forward to our time at the gym.”

  “A great trainer is hard to find but Nathan is awesome. He pushes you to do your best with encouragement and a 'can do' attitude. Plus he gets you the results you want by collaborating on what your goals are doing activities that will help you achieve them. He also gives you stuff to do in between sessions.”

  “One of the best trainers out there! I started with Nathan a few months ago and I have had nothing but support and motivation since. I have gained strength and confidence and I look forward to coming to training every week because I know I got a trainer who truly cares about me and my goals and is helping me achieve them. Nathan keeps me focused and never makes me feel guilty when I have a cheeky glass of wine on a weekend.”

• LS

  Limitless Strength & Fitness

  Baulkham Hills, NSWPersonal trainer·5(23)

  • Strength Training
  • Muscle Building
  • Body Recomposition

  • Online coaching
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Baulkham Hills listings

  View more about Limitless Strength & Fitness

  About

  With 15+ years of proven results, Limitless Strength & Fitness helps clients build stronger bodies, healthier habits, and unstoppable mindsets through strength training, nutrition planning, and online coaching.

  Experience

  15+ years. 15+ years of proven results helping countless clients achieve fitness goals. Specialisation in strength training, body building, body recomposition, and nutrition coaching.

  Specialisations

  Strength Training, Muscle Building, Body Recomposition, Weight Loss, Injury Rehabilitation, Women's Fitness

  Training methods

  Strength Training, Progressive Training, Body Recomposition

  Where they train

  Online

  Ideal for

  Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building, Those seeking fat loss, Those seeking body recomposition, Those with injury rehabilitation needs

  Pricing

  Online coaching weekly: $40 AUD per week; Training nutrition plans: Name: The Kickoff - 6 Week Starter Training & Nutrition Plan; Includes: Progressive training tailored to fitness level and goal; Custom nutrition plan (calories and macros); Goal-focused recipe book; Step-by-step support; Sale price: $250.00 AUD; Original price: $300.00 AUD; Name: 12 Week Accelerator: Training & Nutrition Plan; Includes: Goal-focused training (fat loss, muscle building, strength, body recomposition); Custom nutrition plan (calories and macros); Recipe book with foods you love; Weekly support; Sale price:...

  Online coaching

  Format: App-based coaching with weekly check-ins; Features: Progressive training via app; Weekly check-ins; Custom nutritional meal plan; Recipe book (20 recipes); Phone consultation option available; Commitment: No long-term commitment, two weeks' notice to exit anytime; Turnaround time: Custom meal plan delivered within 24 hours

  Nutrition

  Approach: High-protein, whole foods–focused, flexible, no-fad approach

  Practical

  • Booking: Online store for program purchases; Phone call; Text message; Direct contact via coaches

  Address

  Warumbui Ave, Baulkham Hills NSW 2153

  Team

  • CJCoach Joel
  • CJCoach Juanita

• OM

  Omnia Movement

  Manly, NSWPersonal trainer·5(41)

  • Strength & Conditioning
  • Mobility
  • Health & Longevity

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Manly listings

  View more about Omnia Movement

  About

  Boutique personal training studio in Manly offering holistic, personalised programming and one-on-one coaching to support health, strength, and longevity through strength training, mobility, yoga and pilates.

  Experience

  12+ years. Over 12 years experience as strength coaches, yoga teachers, and pilates instructors, blending these disciplines to help build strong, balanced, and mobile bodies.

  Specialisations

  Strength & Conditioning, Mobility, Health & Longevity

  Training methods

  Strength Training, Mobility Work, Yoga, Pilates

  Where they train

  Private Studio, Online

  Ideal for

  General fitness clients seeking strength, mobility, and longevity goals

  Pricing

  Specific per-session or membership rates not explicitly stated on website; Free dexa scan value: $160; Foundations program discount: 25% off coaching (price not specified)

  Free offers and trials

  Free initial consultation; Free DEXA body scan (valued at $160) as part of Foundations Program; Free nutrition consultation (included in Foundations Program)

  Nutrition

  One-on-one nutrition consultation to learn simple, effective and sustainable nutritional modifications to support movement and goals

  Class timetable

  Saturday: 6am - 1pm; Monday to friday: 6am - 6pm

  Practical

  • Booking: Online booking system (Square appointments)

  Address

  121 Pittwater Rd, Manly NSW 2095

• RP

  ROAR PT Coaching

  Potts Point, NSWPersonal trainer·4.9(51)

  • Strength & Conditioning
  • Muscle Building
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about ROAR PT Coaching

  Specialisations

  Strength & Conditioning, Muscle Building, Weight Loss, Athletic Performance, Powerlifting, Bodybuilding, Hybrid Training

  Training methods

  Powerlifting, Bodybuilding, Hypertrophy Training, Functional Training, Running, Hybrid Training (weightlifting + cardio)

  Where they train

  Online, Private Studio

  Ideal for

  Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females), Athletes, Individuals with injury recovery needs

  Pricing

  Contact via form for specific pricing on weekly coaching, personalised programs, and app subscription; Ready made programs: $69.00 AUD per program; Personalised programs: Price not explicitly stated; Online coaching weekly: Price not explicitly stated; Fitness app subscription: Price not explicitly stated

  Nutrition

  Macro and micronutrient guidance, calorie counting education, personalized nutrition plans with weekly or 3-week block updates; Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs

  Practical

  • Booking: Online contact form on website; Instagram DM (@roar_pt); Phone: 0411 770 412

  Address

  82/94 Darlinghurst Rd, Potts Point NSW 2011

  Client testimonials

  “Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.”

• LB

  Lifted by Lou

  Bondi Junction, NSWPersonal trainer·5(40)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Online coaching
  • Safe Return to Exercise

  Claim this listingSee Bondi Junction listings

  View more about Lifted by Lou

  About

  Lou is the founder of Lifted by Lou and Lifted Mums, women's fitness communities focused on building strength, confidence, and empowerment through evidence-based training and supportive coaching.

  Qualifications

  • Safe Return to Exercise
  • Female Health + Performance Coach
  • Menopause Coach

  Experience

  10+ years. Over a decade of experience helping hundreds of women from beginners to experienced lifters. Originally from the UK, moved to Australia in 2010. Began coaching on Bondi Beach and managed gyms across the Eastern Suburbs. Trained in Muay Thai in Thailand before pursuing fitness qualifications.

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support

  Training methods

  Strength Training, Progressive Overload

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women, Women experiencing menopause, Beginners to experienced lifters

  Online coaching

  Online training available

  Group classes

  Group classes offered under 'Lifted by Lou' and 'Lifted Mums' programs

  Practical

  • Booking: Phone (0449 220 273), Email (lou@liftedbylou.com or hello@loubfit.com), Contact form on website

  Address

  Shop 1/31 Newland St, Bondi Junction NSW 2022

  Client testimonials

  “I started training with Lou 9 months out from my wedding in 2020, focusing on toning and strengthening. Covid had other plans that year and whilst our original wedding was cancelled, Lou inspired me to keep training outside and online to achieve my goals. I highly recommend Lou - a brilliant trainer who keeps you motivated, smiling and seeing results.”

  “Lou is a great coach and has helped me achieve my goals during and after lockdown. I love our sessions and her training so much that when the gyms reopened I continued training with her. Highly recommend!”

  “I started training with Lou when my daughter was 10 weeks old. I was very impressed with Lou's knowledge of how my body had changed structurally and how best to train safely and effectively. Lou has been an integral part in my post partum journey and I genuinely look forward to our sessions every week.”

• SA

  Smash Active

  Sydney CBD, NSWPersonal trainer·5(4)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Gym based
  • Outdoor
  • Online coaching
  • Female Health and Performance

  Claim this listingSee Sydney CBD listings

  View more about Smash Active

  About

  Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.

  Qualifications

  • Female Health and Performance
  • Pre & Postnatal Training
  • Performance Boxing

  Experience

  7+ years

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training

  Training methods

  Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training

  Where they train

  Gym-based, Outdoor, Mobile, Online

  Ideal for

  Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients

  Pricing

  No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.

  Online coaching

  Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.

  Facilities

  Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)

  Practical

  • Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640

  Address

  20 Bond St, Sydney NSW 2000

  Client testimonials

  “Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”

  “Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”

  “I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!”

• OP

  Optimal Physiques

  Potts Point, NSWPersonal trainer·5(58)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  From$168per session

  Claim this listingSee Potts Point listings

  View more about Optimal Physiques

  About

  Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

  Experience

  Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

  Where they train

  Private Studio, Online

  Ideal for

  Professionals, Fitness-focused individuals, Those with specific body composition goals

  Pricing

  1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

  Free offers and trials

  Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

  Online coaching

  Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

  Nutrition

  Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

  Facilities

  State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

  Practical

  • Booking: Online (Get Started button on website), phone consultation available

  Address

  1 Earl Pl, Potts Point NSW 2011

  Team

  • NPNeil Peters

  Client testimonials

  “I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”

  “I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”

  “Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”

• PT

  Pro Training Lab - PTLab

  Avalon Beach, NSWPersonal trainer·4.8(6)

  • Athletic Performance
  • Strength & Conditioning
  • Sport-Specific Training

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • ASCA Level 2 Certification

  Claim this listingSee Avalon Beach listings

  View more about Pro Training Lab - PTLab

  About

  Elite Strength and Conditioning Coach specialising in sport-specific training, athletic performance, and injury rehabilitation. Global experience from grassroots to professional athletes with proven track record at top clubs.

  Qualifications

  • ASCA Level 2 Certification
  • Strength and Conditioning Master's Degree (Italy)
  • Sport Science Background
  • Rehabilitation specialist experience

  Experience

  Head Strength and Conditioning Coach at Central Coast Mariners (3 years, achieved climb from bottom to 3rd position and A-League finals). Head S&C Coach at Balzan FC Malta (reached club finals for first time). Worked with elite youth talents including Piotr Zielinski, Alex Meret, Simone Scuffet at Udinese Calcio. Assistant coach for Philippines Women's National Team (Asian Cup Semifinals, World Cup qualification, SEA Games Bronze, AFF Gold Medal, first World Cup win). Global experience across grassroots to elite levels.

  Specialisations

  Athletic Performance, Strength & Conditioning, Sport-Specific Training, Rehab / Injury Recovery, Soccer/Football Training, Long Distance Running, Youth Athlete Development, Women's Athlete Performance

  Training methods

  Sport-Specific Strength & Conditioning, Functional Training, 1-on-1 Football/Soccer Training, Rehabilitation Training, Data-Driven Performance Analysis

  Where they train

  Private Studio

  Ideal for

  Professional Athletes, Fitness Enthusiasts, Soccer/Football Players, Youth Athletes (under 14), Long Distance Runners, Athletes in rehabilitation, Women Athletes, Teams and Clubs

  Languages

  English, Italian

  Pricing

  Intro pack: Available but specific price not stated on website; Google dashboards course: To be announced; Google dashboards custom: $75 per hour (final pricing depends on project complexity); Google dashboards prebuilt: Club dashboard: $500 AUD; Gps monitoring system: $150 AUD; Gym program generator: $150 AUD; Women athlete monitoring: $150 AUD; Athlete wellbeing analysis: $100 AUD

  Free offers and trials

  Intro pack: 3-session introductory package: Session 1 (Fitness analysis and goal setting), Session 2 (Strength & Conditioning upper body and core), Session 3 (Strength & Conditioning lower body and action plan)

  Online coaching

  Website focuses on in-studio training but no explicit mention of online services; Status: Not explicitly mentioned

  Nutrition

  Blog section includes articles on nutrition and wellbeing, but no formal nutrition coaching service detailed; Status: Mentioned

  Address

  14/1 Avalon Parade, Avalon Beach NSW 2107

  Team

  • LLuca

  Client testimonials

  “Luca is the ultimate professional! Years ago Luca coached my son in junior soccer, and I could tell back then his coaching was a cut above the rest. The customised focus and drive from Luca has been getting my son fitter and much more skilled for his position and all round game.”

  “Luca has been my personal trainer for the last six months. He is an excellent trainer devising a program for my needs. And he knows all about how to deal with physical injuries - including a sprained angle in my case advising exercises which helped speed up the recovery process.”

  “Luca has been coaching our son for a few years now. His expertise is beyond anything you would expect to find on the northern beaches. He has a great personality for working with kids and makes the sessions fun.”

  “Exceptional soccer trainer! This individual attention, which is very limited in team training sessions, vastly improved her self-confidence and her performance on the field.”

  “Highly recommend Luca. Not only is he great at training & helping me get fit and loose weight but he is so knowledgeable about skeletal mass, muscles etc & how to better yourself. Luca pushes me to be a better version of myself!”

  “Luca has been my personal trainer for the last 6 months and already I have seen significant improvements in my strength and fitness. Luca's extensive knowledge and experience is evident in the individual workout plans that he develops for his clients.”

• TO

  Team One Fitness - Botany

  Botany, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Outdoor
  • Mobile
  • Online coaching
  • Bachelor Degree in Physical Education (Belgium)

  Claim this listingSee Botany listings

  View more about Team One Fitness - Botany

  About

  Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.

  Qualifications

  • Bachelor Degree in Physical Education (Belgium)

  Experience

  20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Training methods

  HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

  Where they train

  Outdoor, Beach, Mobile, Online

  Ideal for

  All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

  Pricing

  MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

  Free offers and trials

  Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

  Online coaching

  Offering: Live stream fitness classes available via Zoom

  Group classes

  Bootcamp fitness classes, Cross training classes, Functional training classes

  Class timetable

  Available via MindBody online system (link provided on website)

  Practical

  • Booking: Online booking via MindBody, phone: 0424 245 578

  Address

  1481 Botany Rd, Botany NSW 2019

  Team

  • YMYves MintenFounder and Head Trainer

  Client testimonials

  “I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”

  “Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”

  “I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.”

• BO

  Beswald – Over 40 Strength & Mobility Coaching

  Potts Point, NSWPersonal trainer·5(55)

  • Strength & Conditioning
  • Mobility
  • Weight Loss

  • Gym based
  • Online coaching
  • Nutrition support
  • 14+ years' experience

  Claim this listingSee Potts Point listings

  View more about Beswald – Over 40 Strength & Mobility Coaching

  About

  Beswald Fitness specializes in strength and mobility coaching for men over 40 who want to feel confident in their body again, whether the goal is dropping stubborn fat, moving without pain, or keeping up with family.

  Experience

  14+ years. Operating since 2010. Specializes in helping men over 40 lose body fat, build real-world strength, and move better to feel confident and pain-free in everyday life. Combines in-gym coaching with personalized online programs.

  Specialisations

  Strength & Conditioning, Mobility, Weight Loss, Senior Fitness

  Training methods

  Functional Training, Personalized strength training, Movement quality and mobility work

  Where they train

  Gym-based, Online

  Ideal for

  Men over 40, Beginners, Busy professionals, Active retirees

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Contact form on website or phone

  Address

  Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

• PF

  Philosophy Fitness Aus

  Darlinghurst, NSWPersonal trainer·5(10)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Darlinghurst listings

  View more about Philosophy Fitness Aus

  About

  Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.

  Experience

  12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

  Training methods

  Weights, Boxing, Functional Training, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

  Languages

  English, Russian, Portuguese, Italian, Maltese

  Free offers and trials

  Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

  Online coaching

  Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

  Nutrition

  Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

  Group classes

  Small group sessions offered

  Facilities

  Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

  Practical

  • Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

  Address

  Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • PHPhilip Harding (Phil)

  Client testimonials

  “Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”

  “Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”

  “After years and years of busting my arse at the gym and seeing no results I started training with Phil. I saw results immediately. In total I have lost 15 kg and I am now stronger than ever. I never thought I could look the way I do. Not only has he taught me what I need to be doing in the gym to achieve results, he has also taught me about nutrition through simple to follow diet plans and his support. Thanks Phil”

• SP

  Shire Personal Training

  Caringbah, NSWPersonal trainer·5(14)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • Cert IV in Fitness

  Claim this listingSee Caringbah listings

  View more about Shire Personal Training

  About

  Thomas Ilcesin is a passionate fitness professional with 4 years of experience helping clients achieve their fitness goals through personalised training programs, guidance, and accountability.

  Qualifications

  • Cert IV in Fitness
  • Cert IV in Safety
  • Advanced Lifting Course

  Experience

  4+ years. 4 years in the fitness industry with qualifications including Cert IV in Fitness, Cert IV in Safety, and Advanced Lifting Course. Creates effective, safe and personalised training programs. Collaborates with PeopleSafe Australia to deliver health and wellbeing training to corporate clients.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based, Online

  Free offers and trials

  Free trial with no strings attached; Trial offer: 2 weeks free personal training; Trial includes: Consultation; Nutrition Session; 2 PT Sessions; 2 weeks free access to Plus Fitness Caringbah

  Online coaching

  Training, nutrition, habit coaching, accountability and more through training app

  Nutrition

  Services: Nutrition Session (included in trial); Nutrition coaching (via online training); Habit coaching

  Facilities

  Plus Fitness Caringbah, Cardio equipment, Weight equipment, Functional equipment, Free classes, Supportive and welcoming environment

  Practical

  • Booking: Phone: 0451 344 508; Online contact form on website

  Address

  50 President Ave, Caringbah NSW 2229

  Client testimonials

  “Prime Projects has been collaborating with PeopleSafe for several years, and this course maintains the high standards of quality that PeopleSafe is known for. Ilija and Thomas bring deep knowledge, skillfully presenting the material in an engaging way that ensures participants (ranging from site workers to senior management) don't just hear the content but truly understand it.”

• RV

  Ruben V Academy

  Sydney CBD, NSWPersonal trainer·5(42)

  • Weight Loss
  • Muscle Building
  • Body Composition

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  $120per session

  Claim this listingSee Sydney CBD listings

  View more about Ruben V Academy

  About

  Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.

  Experience

  Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

  Specialisations

  Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

  Training methods

  Personal Training, Strength Training, Weight Training

  Where they train

  Gym-based, Online

  Pricing

  Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

  Free offers and trials

  Introductory call: 15 minute intro session call available via Calendly

  Online coaching

  Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

  Nutrition

  Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

  Facilities

  World class gym facility with state of the art technology for body composition analysis

  Practical

  • Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)

  Address

  199 Castlereagh St, Sydney NSW 2000

  Client testimonials

  “Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!”

• GR

  Greta Razey Fitness

  Sydney CBD, NSWPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free intro offer
  • Home visits
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Greta Razey Fitness

  About

  Greta is a passionate fitness trainer and online coach with over 10 years of experience helping women of all ages and fitness levels transform their bodies and minds through personalized workout and nutrition plans.

  Experience

  10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

  Training methods

  Personalized Workout Programs, Strength Training, Home and Gym Based Programs

  Where they train

  Online, Home-based, Gym-based

  Ideal for

  Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

  Pricing

  Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

  Free offers and trials

  Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

  Online coaching

  Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

  Nutrition

  Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

  Practical

  • Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available

  Address

  Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000

  Team

  • GRGreta RazeyWomen's Fitness, Body Transformation, Online Coaching

  Client testimonials

  “Greta's personalised training program has helped me achieve great results and I feel fitter and stronger than I have in years. She really cares and values her clients, providing ongoing guidance and support which keeps you motivated. I am so happy to be working with Greta and highly recommend her to anyone looking for a personal trainer.”

  “Greta transformed my body. Every muscle was tested and challenged. I have never looked and felt so amazing. She taught me to be disciplined and never to give up.”

  “I trained with Greta in small group training 3 x a week. It was a supportive fun group of ladies and I saw great results. We did my Bodyfat measurements and nutrition also. I managed to get to level of fitness I felt stronger, felt better”

• FF

  Fernwood Fitness

  Beverly Hills, NSWPersonal trainer·4.7(233)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Beverly Hills listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle

  Where they train

  Gym-based

  Ideal for

  Women only, Mums and bubs, All fitness levels

  Free offers and trials

  Free class passes available for various classes (TONE, FIIT30, Circuit)

  Online coaching

  Virtual classes available

  Group classes

  FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace

  Facilities

  Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare

  Class timetable

  Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.

  Practical

  • Parking: Ample free parking available
  • Booking: Online (via website join form), phone call, or in-person enquiry

  Address

  446-454 King Georges Rd, Beverly Hills NSW 2209

• LP

  LFT Performance

  Thornleigh, NSWPersonal trainer

  • Weight Loss
  • Muscle Gain
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Thornleigh listings

  View more about LFT Performance

  About

  LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.

  Experience

  Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.

  Specialisations

  Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Online, Private Studio, Hybrid (in-person and remote)

  Ideal for

  Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes

  Free offers and trials

  FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction

  Online coaching

  Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.

  Nutrition

  Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.

  Practical

  • Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance

  Address

  17 Sefton Rd, Thornleigh NSW 2120

  Team

  • MFMaddy Finlay

  Client testimonials

  “I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”

  “Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”

  “Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”

• CJ

  Coach Joseph Hall

  Freshwater, NSWPersonal trainer·5(31)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  $150per session

  Claim this listingSee Freshwater listings

  View more about Coach Joseph Hall

  About

  Evidence-based personal trainer and nutrition coach specialising in personalised training, nutrition and lifestyle plans for high-performing professionals. Uses clinical understanding of how training, nutrition and lifestyle interact with physiology.

  Experience

  12+ years. Over 12 years of experience as one of the leading personal trainers on Sydney's North Shore, having helped hundreds of high-performing professionals in corporate and athletic circles with training, health and performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  High-performing professionals, Corporate professionals, Athletes, Busy professionals with demanding schedules, Frequent travellers, Pregnant women, Post-natal women

  Pricing

  Online coaching: $350 per month (structured training and nutrition programming with ongoing support); Sports nutrition: Price upon request (advanced evidence-based nutrition coaching); Personal training: $150 per hour (one-on-one sessions)

  Online coaching

  Cost: $350 per month; Online coaching with same personalised approach, flexibility to train on own terms, structured training and nutrition programming, ongoing support and regular check-ins

  Nutrition

  Provides personalised nutrition programming alongside training, or standalone sports nutrition coaching for athletes and high performers; Standalone service: Sports Nutrition - advanced, evidence-based nutrition coaching tailored to performance goals, focusing on strategic fuelling, recovery and nutrient timing

  Practical

  • Booking: Phone (0410 362 507) or email (coachjosephhall@gmail.com) or online enquiry form on website

  Address

  Evans St, Freshwater NSW 2096

  Team

  • JHJoseph Hall

  Client testimonials

  “I've had the pleasure of working with Joseph Hall for the last five years, and I can't recommend him highly enough. In my current position, flexibility and adaptability are essential qualities I look for, and Joey always delivers. He's not only incredibly knowledgeable about the science behind training and nutrition, but he's also adept at tailoring programs and nutrition plans to suit my evolving requirements and busy schedule. Joey's understanding of what it takes to achieve different goals is robust and evidence based. He takes the time to understand my individual needs and adjusts plans when work demands force a change in routine. On top of all that, Joey is just a genuinely good bloke—friendly, supportive, and always great for a chat. If you're looking for a personal trainer who truly knows his stuff and cares about your progress, look no further.”

  “Training with Joey has been truly life changing. I've achieved goals with him that I never even dreamt were possible. Joey supported me through my entire pregnancy journey helping me keep training, get stronger than I was before pregnancy, and then guiding me through a complete recovery process. Today, I'm the strongest I have ever been, both physically and mentally. What makes Joey exceptional is not just his deep knowledge and expertise, but the way he applies it. His approach is thoughtful, evidence-based, and tailored to every stage of my life and training. He goes far beyond our PT sessions providing ongoing guidance on nutrition, extra training programs, and even personalised workouts while I was on holiday. Joey is incredibly generous with his time, endlessly supportive, and genuinely invested in his clients' success. On top of all that, he's just a wonderful human being someone you actually look forward to seeing for every session! If you're a high-performing individual looking for results that exceed expectations and a coach who will be in your corner every step of the way, Joey is the person you want on your team.”

  “I have been training with Joey for the past 18 months. In that time Joey's guidance has helped me to feel strong, healthy and achieve my weight loss goals. I always enjoy my sessions and have learnt so much as Joey has an incredible professional expertise in all areas of health science and nutrition. I am constantly learning something new and feel motivated week to week to be the best version of myself.”

• TH

  Takingstock Health & Fitness

  Crows Nest, NSWPersonal trainer·5(7)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Mobile
  • Outdoor
  • Online coaching
  • Nutrition support

  $110per session

  Claim this listingSee Crows Nest listings

  View more about Takingstock Health & Fitness

  About

  Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.

  Qualifications

  • ASCA Level 1 (Strength & Conditioning)
  • CPPS (Certified Professional Performance Specialist)
  • ELDOA Level 1 & 2
  • Kettlebell Certification
  • Rehab Trainer Certified
  • Pre & Post Natal Specialist
  • Safe Return to Exercise Accredited
  • AUSactive Registered
  • NZIS (New Zealand Institute of Sport)

  Experience

  20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

  Training methods

  ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

  Where they train

  Mobile, Outdoor, Home Visits, Online

  Ideal for

  Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

  Pricing

  Virtual pt session: $110.00

  Free offers and trials

  Free 15-minute introductory consultation (valued at $150) available when enquiring

  Online coaching

  Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

  Nutrition

  Holistic fitness coaching including nutrition support mentioned as part of coaching approach

  Group classes

  Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

  Practical

  • Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website

  Address

  26 Clarke St, Crows Nest NSW 2065

  Team

  • NSNick StockOwner and Coach

  Client testimonials

  “Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”