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Personal trainers

Personal Trainers in Sydney - Page 7

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

307 strength & conditioning gym based trainers & gyms in Sydney

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Personal trainers

  • Yagoona, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Qualified coaches with years of experience in various types of fitness and sports
    View more about Breakout Fitness
    About

    Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.

    Qualifications
    • Qualified coaches with years of experience in various types of fitness and sports
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding

    Nutrition

    Personalized nutrition program for every client

    Group classes

    CrossFit, Yoga, Fitness, Aerobics, Cardio group training

    Facilities

    Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment

    Practical
    • Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
    Address

    572-578 Hume Hwy, Yagoona NSW 2199

    Team
    • Ryan JacksonCrossFit
    • Emily PerkinsFitness
    • Samantha RuizYoga
    • Austin OrtizBodybuilding
    Client testimonials
    I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.
    Alisa Milano
    I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.
    Julia Smith
  • Potts Point, NSWPersonal trainer4.4(93)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about P.E. Department
    About

    P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

    Pricing

    Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

    Free offers and trials

    7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

    Group classes

    Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

    Facilities

    Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

    Address

    83-97 Darlinghurst Rd, Potts Point NSW 2011

  • Earlwood, NSWPersonal trainer5(86)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Forza Fitness Personal Training
    About

    1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General population seeking weight loss, strength, and muscle gain

    Free offers and trials

    Discovery session available (booking link present on site)

    Nutrition

    Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

    Practical
    • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
    Address

    371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

  • Penshurst, NSWPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Temple Fitness Training
    About

    Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    Strength Training, Structured Programming

    Where they train

    Online, Gym-based

    Ideal for

    Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

    Online coaching

    Yes - online coaching available. Mentioned with client Kerrie's case study.

    Nutrition

    Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

    Practical
    • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
    Address

    16 Penshurst St, Penshurst NSW 2222

    Team
    • Coach Xavier
    • Coach Josh
    Client testimonials
    With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.
    Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.
    In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.
    From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.
    When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.
    With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.
  • Mount Colah, NSWPersonal trainer5(12)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Integrity Personal Training
    About

    Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.

    Experience

    13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Where they train

    Gym-based, Online

    Ideal for

    Busy professionals, Ages 25-75

    Free offers and trials

    10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet

    Online coaching

    Online coaching available for clients worldwide

    Nutrition

    Diet coaching included (3 steps to fix a broken diet mentioned in free offer)

    Practical
    • Booking: Online enquiry form on website; trainer will contact within 24 hours
    Address

    533 Pacific Hwy, Mount Colah NSW 2079

    Team
    • Nick
  • Rozelle, NSWPersonal trainer5(5)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Balmain
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    91 Victoria Rd, Rozelle NSW 2039

  • Rockdale, NSWPersonal trainer5(30)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Bulk Training Systems
    About

    Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.

    Experience

    Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Weight Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters

    Free offers and trials

    Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey

    Nutrition

    Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support

    Practical
    • Booking: Fitness Discovery Call booking (online booking system implied)
    Address

    383 W Botany St, Rockdale NSW 2216

    Team
    • Thomas Duong
    Client testimonials
    I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments
    Vince
    I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.
    Safa
    I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.
    Josh
  • Drummoyne, NSWPersonal trainer5(3)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Drummoyne
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    71 Victoria Rd, Drummoyne NSW 2047

  • Northmead, NSWPersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Gym based
    • Mobile
    • Nutrition support
    View more about Powa Fitness - Mobile Personal Trainer
    About

    Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

    Where they train

    Gym-based, Mobile

    Pricing

    All membership plans to be announced soon - pricing not yet available on website

    Nutrition

    Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

    Group classes

    Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

    Facilities

    Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

    Practical
    • Booking: Phone (0450 610 785), Contact form on website
    Address

    30 Windsor Rd, Northmead NSW 2152

    Team
    • Joe
    Client testimonials
    Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!
    Linda B.
    My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.
    Donna S.
    Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.
    Bernie A.
  • Neutral Bay, NSWPersonal trainer5(104)

    • Weight Loss
    • Strength & Conditioning
    • Joint Mobility
    • Free consultation
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about JAB Functional Fitness
    About

    JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.

    Experience

    12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.

    Specialisations

    Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness

    Training methods

    Functional Training, TRX, Strength Training, Cardio, Mobility Work

    Where they train

    Gym-based

    Ideal for

    Women, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.

    Nutrition

    Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included

    Practical
    • Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Jeremy BergmanHead Trainer/Owner
    • ChristophTrainer
    • MyleighnaTrainer
  • Burwood, NSWPersonal trainer5(5)

    • Weight Loss
    • Strength & Conditioning
    • Body Toning
    • Free trial session
    • Gym based
    • Private studio
    View more about S Fitness Personal Trainer in Burwood
    About

    Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.

    Experience

    Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Toning, General Fitness

    Training methods

    Personal Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    General Adults, Children/Kids

    Free offers and trials

    Trial Class - contact gym to book

    Group classes

    Group Programs, Fitness for Kids

    Practical
    • Booking: Contact form on website; Phone: 0410 837 664
    Address

    6 Railway Parade, Burwood NSW 2134

    Team
    • JasonPersonal Training, General Fitness
    • IrisGroup Fitness Classes
    • JackyKids Fitness, Weight Loss
    • CottonUnknown
    • JayUnknown
    • AliceUnknown
    • HenryUnknown
    • MarkUnknown
    Client testimonials
    Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.
    Tony Wei
    Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.
    Cathy Wong
    Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.
    Jing Liu

Gyms with personal trainingPT is usually charged on top of membership

  • Green Valley, NSWGym4(88)

    • General Fitness
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Transform 180 Fitness Centre Green Valley
    About

    Transform 180 Fitness Centre is Sydney's premier 24/7 access gym located at Green Valley, offering state-of-the-art facilities, personal training, group fitness, pilates studio, massage therapy, and nutrition support to help members achieve their health and fitness goals.

    Specialisations

    General Fitness, Athletic Performance, Weight Loss, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Functional Training, Group Fitness

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Professional athletes, Elderly members (evident from promotional imagery)

    Membership

    From $19 per week

    Free offers and trials

    Free trial membership; Complimentary gym tour

    Nutrition

    Personalised nutrition consultations; Supplement support; Partnership with PowerDose, PureVend and Enhanced Supplements

    Group classes

    Group fitness classes, Pilates classes

    Facilities

    Free weights, Dumbbells, Kettlebells, Bench press equipment, Deadlift equipment, Leg extension machines, Cardio equipment, Basketball court, Pilates studio, Massage therapy studio, EVOLT 360 Body Scan technology, Sauna, Supplement dispensers

    Practical
    • Parking: Ample parking available
    • Accessibility: Easily accessible by public transport
    • Booking: Online booking system (myaccount.clubfit.net.au); Phone: 1300 893 676; Email: info@transform180.com.au; Contact form on website
    Address

    1/170-174 Green Valley Rd, Green Valley NSW 2168

  • Homebush, NSWGym4.9(56)

    • Strength & Conditioning
    • Pilates
    • Private studio
    • Gym based
    • Nutrition support
    • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
    View more about Lift Pilates & PT
    About

    Lift Pilates & PT offers personalised training and Romana's Pilates under one roof, helping individuals grow beyond their physical capabilities through education and various programs focused on well-being and developing a healthy lifestyle.

    Qualifications
    • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
    Specialisations

    Strength & Conditioning, Pilates

    Training methods

    Pilates, Reformer Pilates, Romana's Pilates, Personal Training

    Where they train

    Private Studio, Gym-based

    Nutrition

    Nutrition Planning & Consulting service offering guidance on food, nutritional supplements, balance and workout support. Ongoing monitoring and adjustments as needed.

    Group classes

    Personal Training Group, Romana's Pilates Group

    Practical
    • Booking: Contact via phone, email, or online contact form
    Address

    Shop 27/2 Nipper St, Homebush NSW 2140

  • Hunters Hill, NSWGym5(18)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    View more about Edge Fit Hunters Hill
    About

    Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

    Qualifications
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    Experience

    10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Weight Training, Cardio, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

    Free offers and trials

    Free complimentary consultation/session; Free training session offered

    Nutrition

    Extensive nutrition guidance offered by trainers

    Facilities

    State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

    Practical
    • Booking: Online booking system (Mindbody), Phone, Email
    Address

    71-75 Gladesville Rd, Hunters Hill NSW 2110

    Team
    • Panos
    • Peter
    • Simon
    Client testimonials
    I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.
    Joshua Green
    Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!
    Chelsea Turra
    A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.
    Charlie George
  • Rouse Hill, NSWGym4.4(21)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Gym based
    • Private studio
    • Online coaching
    View more about Raw Fitness
    About

    Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Strength Training, Functional Training, Powerlifting, Yoga

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teenagers, Competitive athletes, Adults, Beginners to experienced lifters

    Online coaching

    Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.

    Group classes

    Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.

    Practical
    • Booking: Online booking system (Gymmate signup link provided on website)
    Address

    15/591 Withers Rd, Rouse Hill NSW 2155

    Team
    • Nicholas MillerCo-Founder and Head Coach
    • Jess OlliverCoach
  • Double Bay, NSWGym5(15)

    • Senior Fitness
    • Balance
    • Strength & Conditioning
    • Private studio
    • Gym based
    • ACSM Certified (American College of Sports Medicine)
    View more about Crosstrain Double Bay
    About

    Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.

    Qualifications
    • ACSM Certified (American College of Sports Medicine)
    Experience

    Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines

    Specialisations

    Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)

    Training methods

    Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s

    Facilities

    Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment

    Practical
    • Booking: Contact via website form or phone
    Address

    8/402 New South Head Rd, Double Bay NSW 2028

  • Granville, NSWChain gym4.8(324)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • Belmore, NSWGym5(187)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Frontline Fitness
    About

    #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Semi-Private Training, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents, Busy professionals, Adults seeking lifestyle transformation

    Free offers and trials

    Free trial session offered as part of discovery process

    Nutrition

    Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

    Group classes

    Semi-private sessions (50+ weekly sessions mentioned)

    Class timetable

    50+ weekly semi-private sessions (specific times not listed on website)

    Practical
    • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
    Address

    626 Canterbury Rd, Belmore NSW 2192

    Team
    • Moe FaourPersonal training, strength coaching, community building
  • Double Bay, NSWGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.
    Jacqui Eggert
    I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.
    Caitlin P
    Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!
    Attila Dobak-Brockman
  • Forest Lodge, NSWGym5(22)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about FitLab Strength & Conditioning Glebe
    About

    Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Compound Lifting, HIIT

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Scalable environment for every fitness level

    Pricing

    Pricing image displayed on website but specific prices not readable in extracted text

    Free offers and trials

    2 Week Free Trial

    Group classes

    FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training

    Practical
    • Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website
    Address

    2-4 Minogue Cres, Forest Lodge NSW 2037

  • Kellyville, NSWGym5(27)

    • Strength & Conditioning
    • Athletic Performance
    • Gym based
    • 5+ years' experience
    View more about Be All In Fitness (BaiFit Gym)
    About

    BaiFit is a community-focused gym founded in 2019 that started in a home garage and officially opened its main facility in October 2021. They foster physical performance and self-improvement through 1-on-1 training, small group sessions, and daily group classes.

    Experience

    5+ years. Founded in 2019 from a home garage. Opened BaiFit HQ in October 2021 after two founders (age 23 at the time) secured the lease and renovated the space with community support. Has hosted competitions, training camps, and grown to have notable athlete achievements including sending athletes to the Torian Pro.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Where they train

    Gym-based

    Group classes

    Daily classes offered as part of membership

    Practical
    • Booking: Contact form on website or phone (0483 948 288)
    Address

    Bernie Mullane Sports Complex, Marella Ave, Kellyville NSW 2155

  • Taren Point, NSWGym5(9)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about OPT IN Performance Training
    About

    OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Weightlifting, HIIT, Partner Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Seasoned athletes

    Free offers and trials

    7 day free trial

    Nutrition

    Nutrition guidance and meal planning offered

    Group classes

    FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class

    Practical
    • Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
    Address

    Unit 7/21 Bay Rd, Taren Point NSW 2229

  • Kogarah, NSWGym5(124)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • 11+ years' experience
    View more about F2L - Group Training Kogarah
    About

    F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.

    Experience

    11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Training, Boxing, Pilates, Yoga

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial session - no credit card required, no strings attached

    Group classes

    Group Training, BoxFit Elite, Mat Pilates, Yoga Classes

    Facilities

    Modern equipment, Clean facility

    Practical
    • Booking: Online form; Phone: 0404 504 530; WhatsApp
    Address

    12 Regent St, Kogarah NSW 2217

    Client testimonials
    Best decision for my physical and mental health
    Anonymous member
    This gym has completely transformed me
    Anonymous member
  • Gordon, NSWGym5(40)

    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    View more about Flo Strength
    About

    Transformative fitness experience at Flo Strength in Gordon, NSW. Expert trainers and state-of-the-art facilities empowering you to reach your goals and unleash your full potential.

    Specialisations

    Strength & Conditioning, Women's Fitness

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    Mothers / Post-Natal, General fitness

    Free offers and trials

    Free trial class; Free consultation

    Group classes

    Strength & Conditioning, Mum Squad, Saturday Smash

    Class timetable

    Friday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Monday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Tuesday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Saturday: Saturday Smash 7:00 AM - 8:00 AM; Thursday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM;...

    Practical
    • Booking: Online booking system (Wodify); Contact form; Phone; Email
    Address

    1 Merriwa St, Gordon NSW 2072

  • Edensor Park, NSWGym5(146)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Gym based
    View more about The Yard Gym Edensor Park
    About

    The Yard Gym Edensor Park offers state-of-the-art facilities with both strength and cardio training. They feature a supportive community atmosphere, Stretch Lab, crèche, and year-round events.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

    Training methods

    HIIT, Strength Training, Cardio, Group Fitness

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-natal mothers, Women, Fitness enthusiasts

    Free offers and trials

    Exclusive offer available at https://theyardgymedensorpark.trialus.com.au/

    Group classes

    Strength classes, Endurance classes, Mixed cardio and strength classes

    Facilities

    Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Turf (cardio area), Rig (strength area), Crèche

    Address

    5/207-215 Edensor Rd, Edensor Park NSW 2176

    Client testimonials
    This place is incredible. The coaches are the best I've come across (from someone who has been involved in the fitness industry for a while). The training is programmed so well and has a combination of movements and classes for all different types of fitness. The feel community is amazing. Ive never felt so comfortable esp after having a baby and being so self conscious (yes there is a crèche too). I love the fact it's a mixture of cardio and strength too!
    Paula Tohmeh
    The coaches technique and form along with their professionalism is on point!!! You can generally see that every single coach at Edensor Park The Yard, has a true passion for what they do!!!! I couldn't see myself training anywhere else as nothing compares or even comes close to this place and their amazing team of coaches!!!
    Alecia Standen
    All the trainers and members are super supportive - it's like one big family. I absolutely love coming here - it's never a chore and I always look forward to each and every session. I'm all the other members agree as I've never seen a bunch of humans so eager and happy to flog themselves everyday at 5am (myself included). Can't wait to see all the results and gains.
    Marie Nguyen
  • Prospect, NSWChain gym4.5(499)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Group fitness instructors are certified
    View more about World Gym Prospect
    About

    World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.

    Qualifications
    • Group fitness instructors are certified
    Experience

    45+ years. Legacy brand with over 45 years of experience and international acclaim.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Yoga, Les Mills, Strength Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels

    Pricing

    Join now pay nothing (promotional offer)

    Free offers and trials

    Free 1 Day Trial

    Nutrition

    Nutrition habits considered in Personal Health Plan

    Group classes

    HIIT, Yoga, Les Mills, Strength Training

    Class timetable

    Group Fitness Timetable available (see Instagram or PDF link)

    Practical
    • Booking: Online booking available via website
    Address

    24 Rowood Rd, Prospect NSW 2148

  • Leichhardt, NSWGym5(71)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Leichhardt
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    Level 1/55 Norton St, Leichhardt NSW 2040

  • Balmain, NSWGym

    • Weight Loss
    • General Fitness
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Fully qualified fitness professionals (specific certifications not listed)
    View more about New Level Fitness Training
    About

    New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

    Qualifications
    • Fully qualified fitness professionals (specific certifications not listed)
    Specialisations

    Weight Loss, General Fitness, Strength & Conditioning

    Training methods

    Personal Training, Group Training, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    General population, People with injury concerns (knee problems mentioned in testimonials)

    Pricing

    Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

    Nutrition

    Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

    Group classes

    Boot Camp (Saturday 9am), Small group training

    Class timetable

    Boot camp: Saturday 9am

    Practical
    • Booking: Contact via phone or website contact form
    Address

    244A Darling St, Balmain NSW 2041

    Client testimonials
    Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.
    Olivia Graham
    I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.
    Dixie
    It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!
    Dominic
  • Wetherill Park, NSWGym5(9)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about WSF gym
    About

    Small, independently owned gym offering fully coached personal training with customised programs, nutrition coaching, and accountability in a supervised, supportive environment.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free trial session; Free consultation/assessment valued at $99 (limited time offer)

    Nutrition

    Nutrition coaching; Custom nutrition guidance

    Group classes

    Small coach-led classes with personalised programs

    Class timetable

    Small coach-led classes, three times per week with 1-on-1 focus

    Practical
    • Booking: Online form on website; Phone contact (0493 099 251)
    Address

    442-446 Victoria St, Wetherill Park NSW 2164

  • Panania, NSWGym4.8(32)

    • Strength & Conditioning
    • General Fitness
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Fitness Local Panania
    About

    Inclusive community gym with flexible memberships, equipment for cardio and strength training, open 7 days. Personal trainers available who listen to individual goals.

    Specialisations

    Strength & Conditioning, General Fitness, Weight Loss

    Training methods

    Powerlifting, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    Beginners, All fitness levels, Teens, Retirees, People intimidated by traditional gyms

    Pricing

    Flexible memberships available - no lock-ins mentioned. Fitness Passport accepted.

    Free offers and trials

    Limited-time offer mentioned with 'UNLOCK OFFER' button linking to trialus.com.au (trial signup platform); Unclear from website content - appears to offer trial access

    Group classes

    Morning classes, Afternoon classes

    Facilities

    Weights, Cardio equipment, Powerlifting facilities, Recovery space

    Class timetable

    Morning and afternoon classes; open 7 days a week (specific hours not provided)

    Practical
    • Parking: Easy access to parking
    • Accessibility: Accessible
    • Booking: Trial signup via trialus.com.au; phone: (02) 9772 0077
    • Insurance: Fitness passport: Yes - Fitness Passport accepted with no extra fees or fuss
    Address

    28 Childs St, Panania NSW 2213

    Team
    • LizPersonal Training
    • JackGym staff/induction
    Client testimonials
    I've been a member for over 10 years. It's a friendly place and the team are engaged and engaging! Customers ranging from teens to retirees - everyone is welcome! Great PT's who listen to your goals and adjust your program accordingly. Liz has seriously changed my life (for the better).
    Ben S
    Awesome gym space, accessible and affordable with all the equipment and space you would need for your training and health goals. All the staff and trainers here are super supportive and great at what they do! Highly recommend!
    Mitchell Heiser
    Great gym. Feel super comfortable without being overawed by anyone else there. The staff are very helpful, if you have felt unsure about going to a gym because you might be intimidated by the 'gym junkies'. Then Panania Fitness Local is the place to go. Very casual environment and everyone is friendly.
    Michael Martin
  • Marrickville, NSWGym5(143)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Gym based
    • Private studio
    View more about At 137 Health Club
    About

    At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.

    Experience

    Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness community, Women (women's personal trainer services noted in Google categories)

    Pricing

    Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)

    Free offers and trials

    Pay Nothing Till February promotion mentioned

    Group classes

    Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals

    Facilities

    Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio

    Practical
    • Booking: Online signup available at https://at137healthclub.com.au/signup/
    Address

    137 Victoria Rd, Marrickville NSW 2204

  • Potts Point, NSWGym5(97)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    View more about Advantage Personal Training
    About

    Advantage Personal Training specializes in creating long-term changes for clients of all fitness levels. They offer 1:1, 2:1 semi-private, and 4:1 small group personal training with personalized attention and expert guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members

    Free offers and trials

    Free Consultation (BOOK YOUR CONSULTATION NOW)

    Group classes

    4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training

    Practical
    • Booking: Online booking system (consultation booking available on website)
    Address

    Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011

  • Eastgardens, NSWGym4.6(171)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about MYGYM
    About

    MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding

    Training methods

    Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance

    Where they train

    Gym-based

    Ideal for

    Parents (creche available), All fitness levels, Athletes, Bodybuilders

    Free offers and trials

    Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes

    Nutrition

    Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching

    Group classes

    Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes

    Facilities

    Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare

    Address

    152 Bunnerong Rd, Eastgardens NSW 2036

  • Surry Hills, NSWGym4.6(217)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about The Bunker Gym
    About

    A premium performance gym designed for those who train with purpose, free from distractions and excuses. The Bunker offers extensive strength equipment and modern amenities, with membership access across all One Playground locations.

    Specialisations

    Strength & Conditioning

    Training methods

    Weightlifting, HIIT, Reformer Pilates, Yoga

    Where they train

    Gym-based

    Free offers and trials

    Free pass available (registration form present on website)

    Group classes

    HIIT, Reformer Pilates, Yoga

    Facilities

    Strength equipment (50+ pieces), Pin-loaded equipment, Plate-loaded equipment, Benches, Squat racks, Dumbbells (London-imported stainless-steel), Modern showers, Premium GHD styling products, Member lounge, Contemporary lounge spaces

    Practical
    • Booking: Form submission for free pass; specific booking system not detailed
    Address

    69-81 Foveaux St, Surry Hills NSW 2010

  • Lane Cove, NSWGym4.2(98)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about FIT Health Clubs Lane Cove
    About

    FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery

    Training methods

    Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation

    Where they train

    Gym-based, Private Studio

    Online coaching

    Virtual cycle classes available (virtual scenic and virtual instructor-led classes)

    Nutrition

    FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.

    Group classes

    Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion

    Facilities

    Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces

    Practical
    • Booking: Online (website link to join)
    Address

    24-28 Burns Bay Rd, Lane Cove NSW 2066

  • Guildford, NSWGym4(44)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Gym based
    View more about @Fitness Guildford
    About

    @Fitness offers a welcoming gym environment with 24/7 access, dedicated cardio and strength areas, and a private women's only training zone. Personal training available.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Gym-based

    Ideal for

    Women (dedicated women's only area)

    Facilities

    Cardio equipment, Strength machines, Pin-loaded/cable machines, Free weights, Women's only training area

    Class timetable

    Gym access: 24/7, 365 days a year; Saturday office hours: 9:00 AM - 2:00 PM; Monday to friday office hours: 9:00 AM - 7:00 PM

    Practical
    • Booking: Online booking via myaccount.clubfit.net.au or phone 1300 496 496
    Address

    549 Woodville Rd, Guildford NSW 2161

  • Lane Cove West, NSWGym5(10)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    View more about Sydney Performance Lab
    About

    Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Corporate clients/employees

    Pricing

    Free 15min athlete consult: Free; Free 15min corporate consult: Free

    Free offers and trials

    Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation

    Practical
    • Booking: Online booking system (MindbodyOnline); Email; Phone
    Address

    Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066

  • Menai, NSWGym4.4(14)

    • Weight Loss
    • Boxing
    • Strength & Conditioning
    • Gym based
    View more about Club Vulcan - Real Gym Real Results!
    About

    Club Vulcan is a fully equipped, supervised and dog-friendly fitness centre at Menai in Sydney's Sutherland Shire, owned and operated by former International Gladiator and Film/TV personality, Vulcan.

    Specialisations

    Weight Loss, Boxing, Strength & Conditioning

    Training methods

    Boxing, Circuit Training, HIIT

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Kids, Teens, Adults

    Group classes

    XPRESS CIRCUIT, INFERNO BOXING, V-BLAST, KIDS BOXING, TEEN BOXING

    Facilities

    Fully equipped fitness centre, Boxing equipment, Gym equipment

    Practical
    • Booking: Online booking system
    Address

    Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234

    Team
    • Vulcan
    • Xavier James
  • Greenacre, NSWGym3.9(58)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Her Health & Fitness
    About

    Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.

    Qualifications
    • Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
    Experience

    16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients

    Membership

    Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)

    Free offers and trials

    Free consultation available - potential clients can fill out contact form to try before buying

    Online coaching

    Mobile app available - Her Health & Fitness app (iOS and Android)

    Nutrition

    Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance

    Group classes

    Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes

    Facilities

    600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)

    Class timetable

    24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)

    Practical
    • Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
    Address

    14 Boronia Rd, Greenacre NSW 2190

    Team
    • VioletteWomen's fitness, gym leadership
  • North Sydney, NSWGym4.9(55)

    • Strength & Conditioning
    • Weight Loss
    • Health & Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ninth Wave Fitness
    About

    A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

    Qualifications
    • Poliquin BioSignature Certification
    Specialisations

    Strength & Conditioning, Weight Loss, Health & Fitness

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Free offers and trials

    Complimentary assessment with a coach; Complimentary discussion and assessment

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

    Practical
    • Booking: Contact form on website or phone
    Address

    349 Pacific Hwy, North Sydney NSW 2060

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