Personal trainers

Personal Trainers in Sydney - Page 8

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 502
offer a free consultation or trial: ~$35/wk
typical gym membership: 444 + 523
trainers + gyms with PT: 43
suburbs covered

Directory data updated 1 November 2026.

306 strength & conditioning gym based trainers & gyms in Sydney

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Personal trainers

Simon Says You Can Balmain
Rozelle, NSWPersonal trainer5(8)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
Claim this listing See Rozelle listings
View more about Simon Says You Can Balmain
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
91 Victoria Rd, Rozelle NSW 2039
Dirks Health
North Bondi, NSWPersonal trainer4.9(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- 22+ years' experience
Claim this listing See North Bondi listings
View more about Dirks Health
About
DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.
Experience
22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Where they train
Private Studio, Gym-based
Ideal for
People over 40
Group classes
Small group training
Practical
Booking: Phone or contact form on website
Address
369A Old South Head Rd, North Bondi NSW 2026
Team
Dirk
Client testimonials
“Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”
Sam Skinner
Fit Factory PT
South Hurstville, NSWPersonal trainer5(23)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See South Hurstville listings
View more about Fit Factory PT
About
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Marathon runners
Practical
Booking: Phone, Email, Contact Form
Address
2/59-69 Halstead St, South Hurstville NSW 2221
Team
David
Client testimonials
“In just 6 months of training with David I lost 14kgs”
Jack
“Reaching my goal of 22% body fat was so easy with David”
Carrie
“I crossed the finish line on my first marathon”
Iris
The Factory PT
Botany, NSWPersonal trainer5(143)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Botany listings
View more about The Factory PT
About
The Factory PT is a brand new fitness facility in Botany offering personal training, nutrition coaching and group sessions with an experienced team dedicated to tailored fitness solutions.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Weight loss seekers, Muscle builders, Fitness recovery
Free offers and trials
Free health assessment
Nutrition
Nutrition coaching
Group classes
Group sessions offered
Practical
Booking: Online booking (free health assessment); Phone; Email
Address
3 Bay St, Botany NSW 2019
Movement by Mo Coaching
Five Dock, NSWPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Online coaching
Claim this listing See Five Dock listings
View more about Movement by Mo Coaching
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Where they train
Gym-based, Online
Online coaching
Available - online coaching option offered
Practical
Booking: Online coaching interest form via JotForm
Address
120 Great N Rd, Five Dock NSW 2046
Team
Mo
Maddie Hearn Fitness
Gladesville, NSWPersonal trainer5(3)
- Strength Training
- Weight Loss
- Hypertrophy
- Gym based
Claim this listing See Gladesville listings
View more about Maddie Hearn Fitness
Specialisations
Strength Training, Weight Loss, Hypertrophy, Body Recomposition
Where they train
Gym-based
Practical
Booking: Coaching enquiry form or Instagram direct message (@maddiehearnfitness)
Address
484 Victoria Rd, Gladesville NSW 2111
Coached by Adam
Potts Point, NSWPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Gym based
- Online coaching
- Nutrition support
- 2+ years' experience
Claim this listing See Potts Point listings
View more about Coached by Adam
About
Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.
Experience
2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
1:1 Personal Training
Where they train
Gym-based, Online
Ideal for
General fitness clients, Weight loss seekers
Pricing
Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025
Online coaching
Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app
Nutrition
Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages
Facilities
Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum
Practical
Booking: Online booking via website or fitness app (Trainerize)
Address
Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011
Client testimonials
“It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.”
Heli

Gyms with personal trainingPT is usually charged on top of membership

World Gym Prospect
Prospect, NSWChain gym4.5(518)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Nutrition support
- Group fitness instructors are certified
Claim this listing See Prospect listings
View more about World Gym Prospect
About
World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.
Qualifications
Group fitness instructors are certified
Experience
45+ years. Legacy brand with over 45 years of experience and international acclaim.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Yoga, Les Mills, Strength Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels
Pricing
Join now pay nothing (promotional offer)
Free offers and trials
Free 1 Day Trial
Nutrition
Nutrition habits considered in Personal Health Plan
Group classes
HIIT, Yoga, Les Mills, Strength Training
Class timetable
Group Fitness Timetable available (see Instagram or PDF link)
Practical
Booking: Online booking available via website
Address
24 Rowood Rd, Prospect NSW 2148
New Level Fitness Training
Balmain, NSWGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
Claim this listing See Balmain listings
View more about New Level Fitness Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
244A Darling St, Balmain NSW 2041
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
BBB Gym Darlinghurst
Darlinghurst, NSWGym4.8(31)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
Claim this listing See Darlinghurst listings
View more about BBB Gym Darlinghurst
About
BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness
Pricing
Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.
Free offers and trials
Discovery call booking available - potential clients can book a consultation to discuss fitness goals
Online coaching
Online Individual Design option available
Group classes
Small Group Functional Transformation classes offered
Practical
Booking: Online form submission for discovery call booking
Address
152 Riley St, Darlinghurst NSW 2010
Fitstop St Leonards
St Leonards, NSWChain gym5(51)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See St Leonards listings
View more about Fitstop St Leonards
About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Gym-based
Free offers and trials
Free trial pass available - 'TRY US FREE'
Group classes
Functional fitness group classes available
Practical
Booking: Online booking system available (free trial link on website)
Address
207B Pacific Hwy, St Leonards NSW 2065
A Team Fitness Five Dock
Five Dock, NSWGym4.9(127)
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Five Dock listings
View more about A Team Fitness Five Dock
About
Expert coaching for women and men over 40 across Five Dock and the Inner West, specialising in weight loss and strength training with personalised nutrition and programs built around clients' lives.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Ideal for
Men over 40, Women over 40, Inner West locals
Free offers and trials
Application process to qualify and get matched with a coach
Nutrition
Personalised nutrition coaching included in program
Practical
Booking: Online application form via website
Address
Shop 1/239 Great N Rd, Five Dock NSW 2046
Mathew Baldwin Personal Training
Oatley, NSWGym5(113)
- Weight Loss
- Strength & Conditioning
- Teen Fitness
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Oatley listings
View more about Mathew Baldwin Personal Training
About
Qualified personal trainer offering personalised training tailored to goals, including personal training, teen fitness, strength and conditioning, group fitness, nutrition coaching, and fitness coaching throughout Sydney and beyond.
Specialisations
Weight Loss, Strength & Conditioning, Teen Fitness, Group Fitness
Where they train
Gym-based
Ideal for
Teenagers, General fitness
Free offers and trials
Free no obligation quote
Nutrition
Nutrition coaching and advice available
Group classes
Group fitness classes available
Practical
Booking: Phone call (0431 288 422)
Address
67 Mulga Rd, Oatley NSW 2223
Team
Mathew Baldwin
Synergy Fitness and Physio
Westmead, NSWGym5(209)
- Rehab / Injury Recovery
- Strength & Conditioning
- Post-Natal
- Gym based
Claim this listing See Westmead listings
View more about Synergy Fitness and Physio
About
Run by brothers Kosta and Jonny Hatziandreou, Synergy combines physiotherapy, fitness, and allied health services under one roof to help you move better, feel stronger, and live healthier.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Paediatric Fitness
Where they train
Gym-based
Ideal for
Paediatric clients, Clients managing pain, Strength builders, General fitness seekers
Group classes
Group Fitness classes offered
Practical
Booking: Online booking system (Cliniko) or contact form
Address
4/148 Great Western Hwy, Westmead NSW 2145
Team
Kosta HatziandreouCo-owner
Jonny HatziandreouCo-owner
Club Point Health & Fitness
Mortlake, NSWGym4.8(135)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Nutrition support
From$22per week
Claim this listing See Mortlake listings
View more about Club Point Health & Fitness
About
Club Point is a community-focused gym offering personalised training programs, group classes, nutritional coaching and recovery strategies with expert trainers supporting all fitness levels.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Where they train
Gym-based
Ideal for
All fitness levels, Beginners
Pricing
Membership: $22.95 per week
Membership
$22.95 per week
Nutrition
Nutritional coaching available
Group classes
Available - specific class types not listed on provided content
Address
10 Edwin St, Mortlake NSW 2137
REVL Training Brookvale
Brookvale, NSWGym5(28)
- Functional Fitness
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See Brookvale listings
View more about REVL Training Brookvale
About
REVL is a feeling. Built on a club culture of shared intent, and a program that exists to unlock potential. Strength testing, social events and top-tier programming drive what we do, inspiring A New Era of Functional Fitness™.
Specialisations
Functional Fitness, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, HIIT
Where they train
Private Studio, Gym-based
Group classes
Sweat Engine
Class timetable
Classes available from 05:00 to 17:20+ (times visible include 05:00-05:50, 06:00-06:50, 07:00-07:50, 12:00-12:50, 16:30-17:20). Class capacity: 30 participants per Sweat Engine class.
Practical
Booking: Online booking system (Xoda platform visible on website)
Address
16 Winbourne Rd, Brookvale NSW 2100
Team
Tom Newbold
GottaBeFit - Personal Training
Dee Why, NSWGym5(17)
- Weight Loss
- Senior Fitness
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Dee Why listings
View more about GottaBeFit - Personal Training
About
GottaBeFit provides comprehensive fitness solutions with specialized programs for various demographics. Every client is treated as a VIP with personalized training, nutrition planning, and guaranteed results.
Specialisations
Weight Loss, Senior Fitness, Women's Fitness, Athletic Performance, Post-Natal, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Over 60s, Beginners, Women, Pre/Post-Natal, Teens, Advanced athletes, Sports-specific clients
Free offers and trials
FREE Consultation
Nutrition
Nutrition planning offered - get plan for nutrition and new healthier life
Practical
Booking: Online contact form (Contact Us page)
Address
5b/17-19 Mooramba Rd, Dee Why NSW 2099
Team
Luiz LealFounder, Principal Trainer
Ana da SilvaFounder, Principal Trainer
The Athletic Hub
Prestons, NSWGym4.9(16)
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See Prestons listings
View more about The Athletic Hub
About
The Athletic Hub offers state-of-the-art training facilities where general fitness clients can train using athletic training methods.
Specialisations
Athletic Performance, Strength & Conditioning
Where they train
Gym-based, Private Studio
Ideal for
General fitness clients, Athletes
Free offers and trials
Opportunity to train at state-of-the-art facility and meet the team; Trial period: 5-Day FREE Trial
Nutrition
Yes - Nutritionist available (listed in Google categories)
Facilities
State-of-the-art facility
Practical
Booking: Online form submission for trial; phone contact
Address
8/314 Hoxton Park Rd, Prestons NSW 2170
Xclusive Female Fitness Club
Sans Souci, NSWGym4.8(99)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Gym based
- Private studio
Claim this listing See Sans Souci listings
View more about Xclusive Female Fitness Club
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Boxing, Pilates, Yoga, Weightlifting
Where they train
Gym-based, Private Studio
Ideal for
Women, Females
Group classes
Boxing, Pilates, Yoga
Facilities
Weights, Weightlifting area, Boxing equipment
Address
398 Rocky Point Rd, Sans Souci NSW 2219
Optimal Health Personal Training
Peakhurst, NSWGym5(50)
- Weight Loss
- Strength & Conditioning
- Gym based
- Nutrition support
Claim this listing See Peakhurst listings
View more about Optimal Health Personal Training
About
Personal training and group fitness services in Revesby/Peakhurst area. Focus on weight loss, toning, and optimal health through exercise and nutrition coaching.
Experience
Nathan appears to be the primary trainer/owner with experience in habit-based coaching and community engagement in fitness and nutrition.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Nutrition
Nutrition coaching using Precision Nutrition's habit-based coaching model; nutrition habits guidance
Group classes
Group Fitness Training
Address
1/113 Boundary Rd, Peakhurst NSW 2210
Team
Nathan
D-BOLT Fitness & Personal Training
Chatswood, NSWChain gym5(7)
- Strength & Conditioning
- General Health & Fitness
- Gym based
Claim this listing See Chatswood listings
View more about D-BOLT Fitness & Personal Training
Specialisations
Strength & Conditioning, General Health & Fitness
Where they train
Gym-based
Practical
Booking: Contact trainer (button available on Fitness First website)
Address
24 Endeavour St, Chatswood NSW 2067
Team
Diane Chun
First Grade Fitness
Maroubra, NSWGym4.8(26)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
Claim this listing See Maroubra listings
View more about First Grade Fitness
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness
Training methods
Boxing, Pilates, Yoga, Weightlifting, Functional Training
Where they train
Private Studio, Gym-based
Free offers and trials
Intro offer available (exact details not specified on accessible content)
Group classes
Boxing, Pilates, Yoga
Facilities
Weights, Cardio equipment, Pilates equipment, Yoga space, Boxing equipment
Practical
Booking: Online booking system (Mindbody); Online form (123formbuilder)
Address
16 McKeon St, Maroubra NSW 2035
FITBYFRANK Strength&Performance
Mascot, NSWGym5(55)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
Claim this listing See Mascot listings
View more about FITBYFRANK Strength&Performance
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Address
149 Coward St, Mascot NSW 2020
Massive Workouts HQ
Wetherill Park, NSWGym4.9(83)
- Boxing
- Strength & Conditioning
- Gym based
Claim this listing See Wetherill Park listings
View more about Massive Workouts HQ
About
Results-based training facility serving the fit, super fit and future fit.
Specialisations
Boxing, Strength & Conditioning
Training methods
Boxing
Where they train
Gym-based
Ideal for
All fitness levels
Practical
Booking: Online membership portal, phone
Address
Unit 10/367-369 Victoria St, Wetherill Park NSW 2164
Baxter Basics Group Personal Training
Rouse Hill, NSWGym5(256)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Not explicitly detailed on website. Coaches described as 'certified trainers'
Claim this listing See Rouse Hill listings
View more about Baxter Basics Group Personal Training
About
Baxter Basics is a results-driven group personal training facility founded in 2011, helping busy parents and everyday people build strength, burn fat, and reclaim energy through coaching, nutrition support, and community-focused training.
Qualifications
Not explicitly detailed on website. Coaches described as 'certified trainers'
Experience
14+ years. Founded in 2011 by Darren Baxter. Mission to transform lives by bringing people back to fundamentals of health and fitness. Specialises in results-driven group personal training for busy parents and everyday people across Rouse Hill and the Hills District.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Teen Fitness, Athletic Performance
Training methods
Functional Training, Group Fitness, Metabolic Conditioning, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Busy parents, Everyday people, Beginners, Post-natal clients, People returning from injury, Teens (high school), Semi-retired individuals
Pricing
Specific pricing not clearly stated on website; Sessions completed: 100,000+ group personal training sessions completed; Membership satisfaction: 99.9% of local members trained report feeling stronger, fitter, and more confident
Free offers and trials
Strategy call available to get started (booking link present on website)
Nutrition
Customised nutrition systems for weight loss and strength building. Described as 'Simple, Customised Nutrition Systems to Get Lean & Strong Without Crash Diets'
Group classes
Team Training - group energy-based workouts combining strength, metabolic conditioning, and functional fitness, Small Group Personal Training (SGPT) - tailored coaching in groups of 4-8 people, Hybrid Training - combination of team training with personalised coaching, Teen Academy - age-appropriate strength, conditioning, and life skills for high school teens
Practical
Booking: Online booking system (ziplinks widget for strategy calls), phone contact available
Address
Unit 9/8 Money Cl, Rouse Hill NSW 2155
Team
Darren BaxterFounder
Jacob AlfredCoach
Taine RewetiCoach
Anthony IvancicCoach
Sid AbohariCoach
AkiliCoach
Client testimonials
“After not going to the gym for around 15yrs, finding Baxter Basics was the best thing!! Daz, Jacob and the gang are all super supportive and really want to help me achieve my goal of getting fit again. And the group training is exactly what I need to keep pushing myself. Can't recommend Baxter Basics highly enough!!!”
Kurt Kay-Denten
“Since becoming part of the baxters Fam, i've had nothing but positive outcomes and experiences. The People i've met bring positive vibes and pure encouragement to each other's success in hitting goals. The Coaches are full of knowledge and are easily approachable to assist. After 10+ years of poor choices and lack of exercise, i decided it was time to make a change. It was hard in the beginning, but one sentence really stuck with me, NEVER MISS MONDAY!! 8 weeks in 10 kgs out.”
Dennis Falconer
“I started going to Baxter Basics almost a month ago now and as I was starting without experience, their coaching and communication was excellent. Whatever class I showed up for, the coach knew who I was and what I needed. They push me to do just a bit more than I think I can. I'm hooked! The great thing is also that with classes, you commit and then you have to show up and it is rewarding.”
Gina Bloomfield
Fitness First Sylvania
Sylvania, NSWChain gym3.4(263)
- Strength & Conditioning
- Weight Loss
- General Health & Fitness
- Gym based
- Nutrition support
- Level 2 Personal Trainer (Luke Ashman listed with this qualification)
Claim this listing See Sylvania listings
View more about Fitness First Sylvania
About
Fitness First Sylvania is a full-service gym offering 24-hour access with comprehensive facilities including pool, pilates, yoga, and personal training from experienced trainers specialising in strength & conditioning and weight management.
Qualifications
Level 2 Personal Trainer (Luke Ashman listed with this qualification)
Specialisations
Strength & Conditioning, Weight Loss, General Health & Fitness
Training methods
Pilates, Yoga, HIIT, Circuit Training, Functional Training
Where they train
Gym-based
Nutrition
Nutritionist available on-site
Group classes
Mat Pilates, Les Mills Sprint, Basic Training Circuit, Aqua Aerobics, Group Exercises
Facilities
Free Weights, Loaded Weights, Cardio equipment, Cycle Studio, Swimming Pool, Aqua Aerobics, Pilates studio, Yoga studio, Steam Room, Free Parking, Disabled Access, Café, Lounge Area, Beauty Room
Class timetable
Classes available including Mat Pilates (Tue 6:00-6:45 AM), Les Mills Sprint (Tue 6:00-6:30 AM), Basic Training Circuit (Tue 8:30-9:15 AM). Full timetable available on website.
Practical
Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking system available (join.fitnessfirst.com.au), phone contact available
Address
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
Team
Luke Secombe
James Paitos
Jo Hanna
Luke Newman
Rachel Anderson
Luke Ashman

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