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Personal trainers

Personal Trainers in Sydney - Page 4

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

308 weight loss private studio trainers & gyms in Sydney

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Personal trainers

  • Gladesville, NSWPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Lucy Piper: 20 years industry experience
    View more about Lucy Piper Fitness
    About

    Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

    Qualifications
    • Lucy Piper: 20 years industry experience
    • Sofia: Bachelor of Exercise Science
    Experience

    Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

    Training methods

    CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

    Pricing

    Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

    Free offers and trials

    Free Class Pass; Free Personal Training consultation available via popup form

    Group classes

    true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

    Facilities

    State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

    Practical
    • Parking: Parking available
    • Booking: Online form (popup on website); Phone: 0422858458; Walk-in
    Address

    436/4 Victoria Rd, Gladesville NSW 2114

    Team
    • Lucy Piper
    • Sofia
    • Julian
    • Tiarne Scuglia
    • Demi
    • Chris
    Client testimonials
    “Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!”
    Leah Fitzgerald
    “Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.”
    Natalie Walker
  • Crows Nest, NSWPersonal trainer5(241)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • 60+ years' experience
    View more about Authentic Personal Training
    About

    Personal training studio on Sydney's Lower North Shore with 60+ years combined team experience. Focused on individual success through tailored programming and a supportive community environment.

    Experience

    60+ years. Team has over 60 years combined health and fitness experience. Known for results-focused training with strong community engagement.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness

    Training methods

    Personal Training, Boxing, Strength Training, Functional Training, Running, Core Conditioning, Mobility, Stretching

    Where they train

    Private Studio

    Ideal for

    Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients, Over 50s, Seniors, Mums/Post-natal

    Pricing

    Trial offer: Name: Summer Starter Pack / Birthday Sale; Price: $30 AUD; 3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation; Refer a friend: Refer a friend and receive either 3 free PT sessions or $100 local Crows Nest voucher

    Free offers and trials

    Free 28-day lifestyle guide download; Free e-book: '10 Health and Fitness Mistakes'; Refer a friend offer: 3 free PT sessions or $100 voucher

    Nutrition

    In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership

    Group classes

    Boxing, Core Conditioning, Stretching, Running groups, Strength classes, Mobility sessions

    Class timetable

    Friday: 5:30am - 3pm; Sunday: Closed; Saturday: 6:30am - 12pm; Monday to thursday: 5:30am - 8pm

    Practical
    • Parking: Close to free 2-hour parking
    Address

    1/22 Willoughby Rd, Crows Nest NSW 2065

    Team
    • Tom
    • Alec Draffin
    Client testimonials
    “Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.”
    John Burns, Neutral Bay
    “After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!”
    Kerry McGregor
    “No matter how you look at it, losing 20kg is hard. But the team at Authentic PT makes hard work fun — and that somehow made losing 20kg even easier.”
    Julie Buchanan
  • Rhodes, NSWPersonal trainer5(64)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Rhodes
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Redfern, NSWPersonal trainer5(16)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Natalie Louise Fitness
    About

    Certified personal trainer and nutritional therapist offering personal training, group training, nutrition plans, and online coaching with a tailored approach to help clients achieve their fitness and health goals.

    Qualifications
    • Certified Personal Trainer
    • Nutritional Therapist
    Experience

    Knowledgeable and experienced in fitness programming, technique improvement, strength training, muscle recovery, and nutrition planning.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Free offers and trials

    All initial consultations are free

    Online coaching

    Online coaching available

    Nutrition

    Nutrition plans and nutritional therapy coaching offered

    Practical
    • Booking: Online booking via Facebook (https://fb.com/book/NatalieLouiseFitness/)
    Address

    24/64 Lawson Square, Redfern NSW 2016

    Client testimonials
    “First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”
    Sean
    “I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”
    Lauren
    “Natalie is an outstanding personal trainer that I can highly recommend to anyone who would like to take a more strategic approach to their fitness, health and well being. Natalie has designed a tailored program for me that was exactly suited to my needs and goals we had established and that has led to excellent results. She is incredibly knowledgable in everything relating to fitness, health, muscles, injuries and nutrition which reflects in the stellar outcomes she achieves. She has done an amazing job to help me address muscle deficiencies following a knee injury I had decades ago which she identified without me even mentioning it! Apart from her skill she is also absolutely pleasant to deal with and a genuine can-do motivator!”
    Imke
  • Randwick, NSWPersonal trainer5(102)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Randwick
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Pymble, NSWPersonal trainer5(130)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Pymble
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    10-12 West St, Pymble NSW 2073

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Chatswood, NSWPersonal trainer4.6(19)

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about ELITE Health Club
    About

    Sydney's leading body transformation personal training gym. World-class facility with state-of-the-art equipment and elite coaches specialising in strength conditioning, muscle gain, fat loss, and body recomposition.

    Qualifications
    • Certified Elite Coaches (specific certifications not detailed on website)
    Experience

    Team of hand-picked coaches with extensive experience in elite-level sport and competitive bodybuilding. Multiple coaches with experience training state and national title winners.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Gain, Athletic Performance, Competition Prep

    Training methods

    Personal Training (1:1), Semi-Private Training (2:1), HIIT, Strength & Conditioning

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners (no experience required), Busy professionals/corporates, Stay-at-home parents, Students, Competition/comp prep athletes, Women-focused coaching, People seeking body transformation

    Free offers and trials

    FREE discovery/consultation session

    Online coaching

    Yes - flexible training options available. Train in-person or online.

    Nutrition

    Custom nutrition plans, supplement advice, sports nutrition planning, in-depth nutrition analysis

    Group classes

    HIIT training classes

    Facilities

    Premium bodybuilding equipment, Watson, Atlantis, and Eliko branded equipment, Showers, Lockers, Private change rooms, Free parking, Easy public transport access, State-of-the-art equipment

    Practical
    • Parking: Free parking available, convenient location with easy access
    • Accessibility: Showers, lockers, and private change rooms available. No explicit disability/NDIS information provided.
    • Booking: Online booking system (website link provided), Phone: 1300 509 336
    Address

    368 Eastern Valley Way, Chatswood NSW 2067

    Team
    • Jason Tencate
    • Pat Roach
    • Zoe Maddrell
    • Mia Kukura
    • Marissa Hurst
  • Camperdown, NSWPersonal trainer5(160)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Private studio
    • Nutrition support
    View more about The Outdoor Squad Camperdown
    About

    Transform your fitness journey with The Outdoor Squad! We've been helping people of all ages and fitness levels reach their goals since 2015. Whether you're a complete beginner or a seasoned athlete, our expert trainers will guide you every step of the way.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Boot Camp, Kettlebell Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

    Pricing

    Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

    Free offers and trials

    Free intro class / Free trial session offered

    Nutrition

    Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

    Group classes

    Outdoor Boot Camps, Morning classes, Evening classes

    Facilities

    Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

    Class timetable

    Morning and evening classes available. Check Glofox app for specific times.

    Practical
    • Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au
    Address

    Mallett St, Camperdown NSW 2050

    Team
    • Nick
    Client testimonials
    “Nick and the team have helped me immensely to get back on track to build up my strength and confidence. The outdoor squad is exactly what I needed and I would recommend this fantastic community to anyone. After 5 weeks I couldn't imagine my week without it. It's the best.”
    Carla Levo
    “I was referred Nick for PT sessions and it has been an amazing experience building my confidence and setting a regular routine going to get fit and healthy! Could not recommend more for this truely supportive and friendly environment to train with!”
    Peta Miskovich
    “I tried the free intro class before signing up and was instantly impressed. The workouts are fun, varied, and welcoming for all fitness levels. Nick is an incredible trainer — supportive, funny, and great with technique. The outdoor setup and friendly group vibe make it easy to stay motivated.”
    brendan walsh
  • West Pymble, NSWPersonal trainer5(18)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Health Hive Personal Training
    About

    Health Hive is a boutique personal training studio focused on educating clients in nutrition and exercise. They offer personal training, private group sessions, yoga classes, and nutrition guidance in a clean, comfortable studio.

    Experience

    Brent Shoebridge is the owner with extensive experience; one client has been training with him since 2014.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardiovascular Training, Yoga

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Families/groups, Mountain climbers/athletic goals

    Free offers and trials

    Free consultation

    Nutrition

    Nutrition guidance is included in personal training sessions at no extra cost. Trainers educate clients on nutrition and discuss ways to improve diet during sessions. Not prescriptive but educational approach.

    Group classes

    Yoga Classes, All levels welcome, 45 minutes, Monday and Wednesday at 5:30pm, Private Group Sessions, 2-6 people, Tailored sessions adjusted to any fitness level

    Facilities

    Strength training equipment, Cardiovascular equipment, Quality equipment suitable for all levels

    Class timetable

    Sessions can be done outside regular hours by appointment only; Friday: 5:00am - 2:00pm; Monday: 5:00am - 2:00pm; Tuesday: 5:00am - 7:00pm; Saturday: Appointment Only; Thursday: 5:00am - 7:00pm; Wednesday: 5:00am - 2:00pm

    Practical
    • Booking: Phone: 0402 193 377; Email: brent@healthhive.com.au; Online form on website
    Address

    9A Duneba Ave, West Pymble NSW 2073

    Team
    • Brent ShoebridgePersonal Training, Nutrition Guidance
    • JamesTrainer
    • JulianTrainer
    Client testimonials
    “Three years ago Brent changed my life which I am thankful for. He encouraged and supported me in losing 15 kilos and in the process I gained self confidence and the desire to make nutrition and fitness a priority. The Health Hive studio is amazing and I love my twice weekly sessions with a caring, motivating and inspirational trainer.”
    Leigh Goodhue
    “My daughter and I have been members for almost 5 months and share a personal training session once a week with James. Brent and the team are so friendly, and the gym is small with plenty of quality equipment to challenge any level. Highly recommended Health Hive to anyone who wants to build the skills and motivation to increase and achieve their fitness goals.”
    Linda Klobusiak
    “I started training with Brent in 2014 when I wanted to climb a mountain and have not looked back since. Brent is very professional, attentive and a great listener. He keeps you on target when you set your physical goals.”
    Peng Peng Tang
  • Lidcombe, NSWPersonal trainer5(18)

    • Functional Fitness
    • Movement-Specific Training
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    View more about FLUID X WITH ROSIE
    About

    Rosie offers functional fitness and strength training with a focus on movement quality, muscle building, and lifestyle coaching. Each client receives a tailored program with initial assessment and ongoing accountability support.

    Specialisations

    Functional Fitness, Movement-Specific Training, Muscle Building, Weight Loss, Strength & Conditioning, Lifestyle Coaching

    Training methods

    Strength Training, Flexibility Training, Mobility Training, Functional Training

    Where they train

    Private Studio

    Pricing

    5 pack: 30 min: $375 (5 x 30 min); 45 min: $490 (5 x 45 min); 60 min: $600 (5 x 60 min); 10 pack: 30 min: $740 (10 x 30 min); 45 min: $950 (10 x 45 min); 60 min: $1150 (10 x 60 min); Payment method: Direct Debit; Single sessions: 30 min: $75; 45 min: $98; 60 min: $120

    Free offers and trials

    FREE 30-minute Discovery Session

    Nutrition

    Fundamental nutrition advice provided

    Practical
    • Booking: Online contact form or phone
    Address

    11/15 Church St, Lidcombe NSW 2141

    Team
    • Rosie
  • Girraween, NSWPersonal trainer4.9(51)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Blitz Personal Training Studio
    About

    Body Blitz Personal Training Studio in Girraween offers personalised personal training and diverse group fitness classes (boot camp, strength & conditioning, boxing, yoga, pilates) for all fitness levels. Expert trainers provide customised exercise programs and nutritional support to help you achieve your health and fitness goals.

    Experience

    Established personal training studio with experienced team including co-owners and multiple specialised instructors

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Senior Fitness

    Training methods

    HIIT, Boxing, Functional Training, Powerlifting, Yoga, Pilates, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages and fitness levels, Kids (11-15 years), Seniors, Pregnant women (Prenatal Yoga), Athletes, Weight loss seekers, Strength builders

    Pricing

    Kids classes: $15/class (10-week term); Group classes: Per class: $17.50/class (10-week terms); Weekly lite: $21/week; Weekly premium: $46/week (includes full gym access); Weekly standard: $35/week; Personal training: Not explicitly stated - phone for quotes

    Membership

    Lite: $21/week; Premium: $46/week (includes full gym access); Standard: $35/week

    Free offers and trials

    Free 30-minute personal training consultation; 7-day FREE class trial

    Nutrition

    Nutritional evaluation and support mentioned as part of personal training service (not explicitly detailed)

    Group classes

    Boot Camp, Classic Boot Camp style – body weight-based programming. Think lots of push-ups, squats and crunches and of course, running!, All ages and fitness levels, Blitz S+C (Strength & Conditioning), Functional Strength Training – strength-based exercises and a high intensity cardio component. Utilising AMRAPs, EMOMs and various modalities., Fit-2-Box, High intensity interval training (HIIT) boxing class. Boxing is an all-body workout that will get your heart pumping, develop endurance and stamina, as well as upper body and core strength., Blitz Power, Barbell Focused – Squat, bench press and deadlift. These are the foundational exercises to all strength programs. This functional fitness class will teach you proper technique and build strength., $15/class (10-week term), Kids Class, Classes for kids aged 11-15 years old. Introduces them to the gym environment and provides fundamental skills. Mix of strength and conditioning, speed and agility and fun games to help build team spirit and confidence., Beginners Vinyasa, Daily at 09:00, Francesca, Yoga for Seniors, Daily at 11:00, Nicole, Restorative Yoga, Daily at 13:00, Diana, Advanced Pilates, Daily at 15:00, Yoga for Athletes, Daily at 17:00, Prenatal Yoga, Daily at 19:00

    Class timetable

    Classes run Monday-Saturday. See website for full schedule details.; Main classes: Friday: 6:00 AM - Blitz Power; 9:30 AM - Blitz S+C; 5:30 PM - Blitz S+C; 7:00 PM - Fit-2-Box; Monday: 6:00 AM - Blitz Power; 9:30 AM - Blitz Power; 5:00 PM - Blitz S+C; 6:00 PM - Blitz Power; 7:00 PM - Fit-2-Box; Tuesday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 5:00 PM - Boot Camp; 7:00 PM - Boot Camp; Saturday: 8:00 AM - Boot Camp; Thursday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 4:15 PM - Kids Class; 4:30 PM - Blitz Power; 6:00 PM - Boot Camp; 7:00 PM - Boot Camp; Wednesday: 6:00 AM - Blitz S+C; 9:30 AM...

    Practical
    • Booking: Phone: (02) 9896 6662; Online booking via website
    Address

    Unit 18/22 Oramzi Rd, Girraween NSW 2145

    Team
    • Matthew Taylor
    • Bryan Teodoruk
    • Ben Dillon
    • Kerri O'Brien
    • Francesca
    • Nicole
    • Diana
  • West Pennant Hills, NSWPersonal trainer5(23)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Certificate III in Fitness
    View more about FITT Lab Personal training
    About

    Anthony is the head Personal Trainer and owner of FITT Lab, a private studio gym in West Pennant Hills. With 13+ years experience, he specialises in strength training, weight loss, boxing and kickboxing, and offers 1-on-1 personal training, corporate group training, and online fitness classes.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 8 Weeks Out BioForce Certified Conditioning Coach
    • Eki Kettle Bell Certification
    • TRX Suspension Certified Trainer
    • Punch Fit Trainer
    • Punch Fit Kick Pad Certification
    Experience

    13+ years. Over 13 years in fitness industry, with 8+ years corporate group training experience. Previously trained at major Sydney gyms (Fitness First Park St & George St, Goodlife Health & Fitness Martin Place, Anytime Fitness Martin Place). Has helped hundreds of clients with weight loss, strength training, functional mobility, and boxing/kickboxing technique. Specialises in strength and conditioning for amateur Muay Thai athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Muay Thai, Functional Training, HIIT, Resistance Training, Hypertrophy Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Busy professionals, Corporate employees, Families with young children, Pet owners, Weight loss seekers, Strength training clients, Sports performance athletes

    Free offers and trials

    Free 15-minute strategy consultation via Calendly

    Online coaching

    Online group fitness classes available; online personal training and corporate group training offered

    Group classes

    Online Group Fitness Classes, Boot Camps, Corporate Group Fitness Training (in-person and online)

    Facilities

    Commercial gym equipment, Private studio space, Toddler play area, Pet-friendly studio, Child-friendly space

    Practical
    • Accessibility: Family-friendly with dedicated toddler play area; pet-friendly studio
    • Booking: Calendly online booking (calendly.com/fittlab/15minstrategysession)
    Address

    26a Cherrybrook Rd, West Pennant Hills NSW 2125

    Team
    • AnthonyHead Personal Trainer and Owner
    Client testimonials
    “Been training with Anthony for 6 weeks, and it's been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!”
    Paris P
    “Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn't be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.”
    Tim D, CEO of St Vincent's Private Hospital
    “I've been working with Anthony at FITT Lab for three months, and it's been fantastic. From day one, he took the time to understand my personal goals and crafted a customized training plan just for me. It was obvious to me that he genuinely cared about helping me succeed.”
    Kaan K
  • Crows Nest, NSWPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehab
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    View more about Fit For Purpose Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Functional Training, Holistic Health, Post-Natal, Busy Professionals

    Training methods

    Strength Training, Functional Training, Mobility Work, Nutrition Coaching, Holistic Lifestyle Coaching

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Parks, Office-based

    Ideal for

    Busy professionals, New parents, Working parents, Individuals recovering from injuries, Beginners, Fitness enthusiasts, All fitness levels

    Pricing

    Specific session rates and package pricing not provided on website. Contact required for quotes.; Currency: AUD; Nutrition coaching programs: 12-week nutrition courses available

    Free offers and trials

    Free 15-minute consultation via Calendly; Free consultation available

    Nutrition

    Custom nutrition coaching, 12-week nutrition programs, meal planning support, dietary guidance integrated with fitness coaching

    Facilities

    2 hours free parking available nearby (Coles carpark, Street carpark, Hume Street carpark), Strength training equipment, Kettlebells, Dumbbells, Weight plates, Exercise bikes, Pull-up bars, Private, distraction-free studio, 131 Alexander Street, Crows Nest, 10 minutes walk from St Leonards Station, 5 minutes walk from Crows Nest Metro

    Address

    131 Alexander St, Crows Nest NSW 2065

    Client testimonials
    “In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.”
    Tim
    “I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!”
    Lisa
    “I've been engaged in regular sessions with Ben at the Crows Nest Gym, Naremburn Park, and Tunks Park for the past 5 years, and it's drastically enhanced the quality of my life. Ben has helped me integrate stronger movement patterns with healthier eating habits, resulting in a loss of 23kg, and I'm currently stronger than I've ever been. His expertise has been pivotal in my recovery from shoulder and elbow injuries. Ben skillfully guided me to work around these injuries during their active phases. Thanks to his support, I'm now able to do over 500 pull-ups a day. His knowledge, care, and dedication to walking the talk have made our sessions a staple in my approach to wellbeing.”
    Rick
    “I started working with Ben to improve my health and lose weight. I work in an office environment full-time and work some nights, so I had my share of challenges. I followed the program, embraced the process and asked Ben for guidance when I needed it. I am 20kg lighter, I feel so much better mentally, and I am now running half marathons intending to do three more half marathons next year. Ben understood my needs, and I am glad we have become good friends from my 12 months working with him. I cannot recommend Ben and this program enough to anyone who has tried to lose weight and failed in the past.”
    Izabella
  • Mosman, NSWPersonal trainer5(75)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitness Lab
    About

    Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

    Experience

    Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

    Training methods

    HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

    Pricing

    Trial 2 week: $97 AUD

    Free offers and trials

    FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

    Online coaching

    Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

    Nutrition

    Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

    Group classes

    MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

    Address

    Suite 3/685 Military Rd, Mosman NSW 2088

    Client testimonials
    “With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
    Max Paul - Australian Sailing Squad
    “There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
    Zoe C.J.
    “Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.”
    George Stam
  • Northbridge, NSWPersonal trainer5(3)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    View more about XPT Fitness and Boxing
    About

    XPT Fitness & Boxing offers personalised boxing and fitness training with an emphasis on making fitness enjoyable. Programs are tailored to individual needs, lifestyle, and goals, including weight loss, strength, HIIT, functional training, flexibility and rehab.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Flexibility Training

    Training methods

    Boxing, HIIT, Functional Training

    Where they train

    Private Studio

    Ideal for

    Mums/Parents, Weight loss clients, People seeking mental health through fitness, Clients over 40s/50s, Wedding preparation clients, People seeking confidence building

    Group classes

    BoxFit Group Classes, Small Group Classes (30 min high intensity strength and stamina)

    Address

    292 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Holly
    • Akos
    Client testimonials
    “I'm a lazy mum of two that would complain about not being fit, then I meet Holly. Holly is amazing at motivating you to achieve your goals. I didn't need to necessarily lose weight but needed to tone and just to have some time for mental health to focus on me. Holly doesn't judge when you have a bad day, but helps to guide and encourage your exercise and eating choices. I feel stronger, have more energy and generally happier.”
    Alison Wright
    “I have worked with many trainers over the years and Akos is, without doubt, the best. His proficiency in teaching the skills of boxing is matched by his supportive temperament and his encouraging nature. I can not recommend Akos more highly - he is a tremendous trainer!”
    Stephen Berriman
    “My fitness goals have changed over the years. In my 20's and 30's I wanted to be fit, strong and look great. In my 40's & now early 50's these goals have more of a health, maintenance and feel good focus. Holly not only supported me with tailored programs to meet my goals, but addressed mental blocks to keep me engaged and driven to succeed. Holly told me that on your Wedding Day you want to be the best version of yourself. I still use this quote in many aspects of my life.”
    Sandi Fallico
  • Lavender Bay, NSWPersonal trainer5(7)

    • Functional Training
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Private studio
    • Zumba Basic Certified (since 2016)
    View more about Gloria Lopez Fit
    About

    Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

    Qualifications
    • Zumba Basic Certified (since 2016)
    • Zumba Gold Certified (for older active adults)
    • Zumba Kids Certified
    • Zumba Chair Certified
    Experience

    27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.

    Specialisations

    Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training

    Training methods

    Functional Training, Powerlifting, Circuit Training, Zumba Dance

    Where they train

    Outdoor, Private Studio

    Ideal for

    General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents

    Group classes

    Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes

    Practical
    • Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
    • Booking: Online booking system (popups visible on website)
    Address

    1 Bay View St, Lavender Bay NSW 2060

Gyms with personal trainingPT is usually charged on top of membership

  • Kings Langley, NSWGym5(110)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Me vs Me
    About

    meVSme is a women's fitness and wellness community dedicated to building longevity of mind, body, and community. Founded on the belief that your biggest competition is the person you were yesterday, meVSme empowers members through movement, education, and genuine connection.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Functional Training, Mindset & Accountability Coaching

    Training methods

    HIIT, Functional Training, Yoga, Strength Training, Boxing (Rumble Fit)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Beginners, Mums & Post-Natal, Menopausal & Perimenopausal Women, Older Adults (65+), Children (Kids Programs)

    Pricing

    Additional pricing for other services available - contact for details; 65 plus strong program: Casual pass: AU$25.00 per session; 1 weekly session: AU$200.00; 2 weekly sessions: AU$350.00

    Free offers and trials

    7-day free trial available; Book a call consultation; Book appointment with coach available

    Group classes

    Shared Personal Training (SPT) - small group sessions, Functional Strength, Yoga (all levels), 65+ Strong Program

    Practical
    • Booking: Online booking system available, phone contact, in-person consultations
    Address

    Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147

    Team
    • Sara WallingOwner and Founder
    • Suzana ZesticMember Coordinator
    • Marijke PrinslooHead Coach
    • Gabrielle BinghamCoach
    • Zena KatribCoach
    Client testimonials
    “testimonials shown as images on website - specific text not readable in extraction”
    Multiple members (Bec, Janelle, Irene, Helen featured)
  • Condell Park, NSWGym5(45)

    • Calisthenics
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    • Cert III Fitness
    View more about ARTOC Family Studio - Calisthenics, Ninja Warrior & Obstacle Race Training
    About

    ARTOC Family believes in unlocking your full potential through a unique calisthenics approach. Coaches guide clients towards fitness goals through multiple progression levels, challenging workouts, and exercise science-based training methods.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Bachelor of Exercise & Sports Science
    • Bachelor of Nutrition and Dietetics (Honours)
    • Personal Training Certificate
    Specialisations

    Calisthenics, Athletic Performance, Functional Training, Strength & Conditioning, Weight Loss, Kids Fitness

    Training methods

    Calisthenics, Functional Training, Bootcamp, Ninja Warrior Training, Obstacle Race Training, Bodyweight Training, Freestyle Skills

    Where they train

    Gym-based, Private Studio

    Ideal for

    Kids (5-8 years), Kids (9-12 years), Women, Men, Beginners, Intermediate athletes, Aspiring Ninja Warriors, Athletes preparing for obstacle races

    Pricing

    Available on website shop - flexible ARTOC Packages with class pricing options

    Free offers and trials

    Free trial class available - 'BOOK A TRIAL' option on website

    Nutrition

    Provider: Coach Aishah Mahmoud (Bachelor of Nutrition and Dietetics); Dietetic consults available with professional dietitian services

    Group classes

    Kids Ninja & Strength (5-8 years), Multiple sessions throughout week, Kids Ninja & Strength (9-12 years), Girls Ninja & Strength (5-8 years), Saturday 10:30am, Beginner Strength & Skills (Mens), Monday 6:30pm, Wednesday 6:00am, Thursday 6:00am, Friday 6:30pm, Beginner Fundamentals (Womens), Wednesday 6:00am, Wednesday 10:00am, Friday 6:00am, Friday 6:00pm, Saturday 6:00pm, Intermediate Strength & Skills (Mens), Tuesday 7:30pm, Wednesday 7:30pm, Mens Calisthenics Endurance, Thursday 5:30pm (Starting 23rd March), Full Body Bootcamp (Mens), Friday 6:30pm, Young 9-12 Strength & Fitness (Girls), Saturday 5:00pm

    Facilities

    Rings (gymnastics rings for calisthenics), Monkey bars, Battle ropes, Bodyweight training stations, Calisthenics equipment

    Class timetable

    https://artoc.com.au/timetable-bookings/

    Practical
    • Booking: Online booking system via website; Timetable & Bookings page; Phone: 0405 205 507; Email: admin@artoc.com.au; Customer Panel for existing members
    Address

    24/47 Allingham St, Condell Park NSW 2200

    Team
    • Coach Khaled Mahmoud
    • Coach Aishah Mahmoud
    • Coach Muhammad Mahmoud
    • Coach Omar Abu Mahmoud
    Client testimonials
    “I honestly would not have started working out or doing calisthenics if it wasn't for you. You have motivated me beyond measure and continue to prove to me that there is no limit to what we are capable of doing with our bodies. When I first started off I thought I was pretty fit and strong for an average guy but reflecting back I realise just how wrong I was. Even now, after reaching past what I thought was possible when I first started, you continue to show and teach me that there is so much to learn. Your training sessions have improved my lifestyle more than I could have imagined. I feel better, I look better, and I have a better mindset, and for that I am thankful.”
    Moath Ayish
    “I wish to thank you for all the training so far as now for the first time ever I could complete a full set of monkey bars hand over hand, but more importantly, am extremely proud I am able to show my 3 year old son how to!”
    Matthew Austin
    “I have lost so much weight and gained so much flexibility and strength. Khaled is the personal trainer that taught me to take care of my body, as it is the most important physical asset on earth.”
    Tedmond Au
  • Northbridge, NSWChain gym4.9(64)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about F45 Training Northbridge NSW
    About

    F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness, HIIT

    Where they train

    Gym-based, Private Studio

    Pricing

    Trial offer: $69 for 14 Day Trial

    Free offers and trials

    14 Day Trial for $69

    Group classes

    Maximus, Marathon, Benchmark, Crossfire, High Rise, F45 Event, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman

    Class timetable

    Classes run multiple times daily starting from 5:10 AM to 6:00 PM. Multiple sessions available across 7 days per week. Specific times include: 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, and 6:00 PM slots (varies by day/class type).

    Practical
    • Booking: Online booking system (Book A Class button on website)
    Address

    Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Alyssa Fikkers
    • Emma Jones
    • Harrison Davis
    • Harry Livingstone
    • Joe Vodden
    • Maiya Strudwick
    • Glen
    Client testimonials
    “After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!”
    Anonymous
    “I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!”
    Anonymous
    “What I love most about F45 Northbridge is how friendly everyone is, the trainers are awesome, and the vibe is always welcoming. My advice for anyone starting out is to prioritise good form over heavy weights, focus on your own goals, and most importantly — have fun!”
    Anonymous
    “I keep coming back to F45 Northbridge because every session challenges me in a new way and keeps things exciting. I've made amazing friendships, and the community vibe is like no other. The trainers genuinely care and push me to be my best, physically and mentally. It's more than a workout — it's my daily reset, my motivation, and one of my happy places.”
    Anonymous
    “So happy to be back at F45 Northbridge! Love the ease of just choosing class times that suit from so many options throughout the day. Love the great music that gets you going and that I can just follow the program very easily. The trainers are great at giving tips to make the most out of your workout, and small changes that allow you to target certain muscle groups and avoid injury. The variety is awesome, I never get bored. Love it!!”
    Jen
    “I love F45 Northbridge. The staff are amazing and they help me in challenging myself every day, and give advice on how to become a healthier and fitter me. They even motivate me to do the strength training which I naturally don't like to do as I am much more into cardio. The trainers running little challenges between our members here and there makes the experience so much more fun. Thanks so much for all that you do!”
    Dani
    “High energy classes that are fun and motivating. I don't have to think. There is variety in the classes, challenging workouts, and always something new each day. I can work at my own pace but still push myself”
    Guy
    “Could not recommend F45 Northbridge more highly. The team run a fantastic studio! Coming from someone who previously had no motivation for exercise, to becoming addicted, that's huge! Super friendly and welcoming team. Without a doubt the best studio in Sydney!”
    James
  • Maroubra, NSWGym5(62)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    View more about LPF Training Maroubra
    About

    Award-winning boutique women's gym and wellness centre integrating weight training with holistic wellness services including Pranic Healing and meditation. Specialises in empowering women of all ages through personalized training at every life stage.

    Experience

    Award-winning boutique women's gym and wellness centre with nearly two decades of experience. Winner of 'Outstanding Fitness Business' Award at Randwick City Business Excellence Awards.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness (Women over 40)

    Training methods

    Weight Training, Resistance Training, Circuit Training, HIIT (Strength Ignite), Core and Mobility, Pranic Healing, Meditation

    Where they train

    Private Studio

    Ideal for

    Women (exclusive focus), Women over 40, Pre-menopausal women, Menopausal women, Pre-natal women, Post-natal women, Women of all ages

    Pricing

    Trial offer: $69 for 21 Day Kickstart (new members) - includes nutrition guide and complimentary LPF cap; Meditation on twin hearts: FREE community event, donations appreciated; Personal training sessions: 30-minute or 45-minute sessions available (price not specified, enquire required)

    Free offers and trials

    Meditation on Twin Hearts: FREE weekly group sessions every Wednesday at 7pm (donations appreciated)

    Nutrition

    Nutrition guide included with 21 Day Kickstart trial

    Group classes

    Resistance Classes, Circuit Classes, Strength Ignite, Core & Mobility Class, Meditation on Twin Hearts (weekly Wednesday 7pm), Pranic Healing Treatments

    Class timetable

    Other classes: Timetable available at ptminder.com/frame/get-class-scheduler?webaddr=lpftraining; Meditation on twin hearts: Every Wednesday at 7pm

    Practical
    • Booking: Online booking system (Glofox and PTMinder platforms); Enquiry form on website
    Address

    Unit 2/181 Maroubra Rd, Maroubra NSW 2035

    Team
    • Team member 1Female Coaches
  • Little Bay, NSWGym5(53)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about BLAST PIT Fitness - Sauna & Ice Bath
    About

    BLAST PIT is a holistic fitness space combining experience, structure, and proven methods to support your body's movement and recovery. They work with injury support, mobility improvement, strength development, and physical maintenance for people of all backgrounds.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    HIIT, Strength Training, Boxing, Pilates, Functional Training, Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Teens, Parents, Older Adults, Post-Surgery Recovery, People managing long-term tension and fatigue, Beginners, Experienced fitness enthusiasts

    Pricing

    Trial offer: $10 for 10 days - Full gym access and classes; Fitness classes: Single class: $30; 10 class pack: $270 (3 months to use); Sauna ice bath trial: $10 trial; Personal training sessions: 30 min packages: Price: $65 per week; Frequency: 1 session/week for 6 weeks; Price: $120 per week; Frequency: 2 sessions/week for 6 weeks; Price: $165 per week; Frequency: 3 sessions/week for 6 weeks; Price: $600 per pack; Frequency: 10 session pack (3 months to use); 45 min packages: Price: $90 per week; Frequency: 1 session/week for 6 weeks; Price: $160 per week; Frequency: 2 sessions/week for 6...

    Free offers and trials

    $10 for 10 days trial - Full gym access and classes; $10 for Sauna & Ice Bath trial

    Nutrition

    true

    Group classes

    HIIT Circuit (45 min), Conditioning Class (45 min), Strength Class (45 min), Boxing Class, Mat Pilates (45 min), Glutes & Core (45 min)

    Facilities

    Gym equipment, Sauna, Ice Baths, Training space

    Practical
    • Booking: Online booking via Mindbody platform (mindbodyonline.com), phone: (02) 7208 5048, contact form on website
    Address

    Shop 2 /2/8 Pine Ave, Little Bay NSW 2036

  • Leichhardt, NSWGym5(127)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Programs
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Bodyline Fitness
    About

    Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

    Qualifications
    • Degree-qualified Exercise & Sport Science trainers
    Experience

    Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

    Pricing

    Group classes: $30 per session (HIIT and Pilates)

    Free offers and trials

    Free consultation; Free 10-minute clarity call

    Online coaching

    Types: Virtual Personal Training

    Nutrition

    Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

    Group classes

    HIIT Classes, Boxing Classes, Pilates Classes

    Class timetable

    30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

    Practical
    • Booking: Online booking system (Clubworx platform), phone consultation available
    Address

    455-457 Parramatta Rd, Leichhardt NSW 2040

    Team
    • Lucky ScaloneManaging Director & Personal Trainer
    • Ariel LiPersonal Trainer
    • Sara ScaloneStudio Manager & Nutrition Coach
    • Phillip PrinslooPersonal Trainer
    • Rob LinhartPersonal Trainer
  • Carlton, NSWGym5(309)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • 10+ years' experience
    View more about Volume Fitness
    About

    Volume Fitness is the #1 rated personal training and CrossFit gym in Carlton, helping busy professionals build strength, gain confidence, and enjoy life through expert coaching and a welcoming community.

    Experience

    10+ years. Hassan Abdallah has been training people in and around Carlton for over 10 years and has helped hundreds of busy professionals win in fitness and life.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    CrossFit, Weightlifting, Olympic Lifting, Functional Training, Hyrox, Gymnastics

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy Professionals, Beginners (CrossFit, Gym Training), All fitness levels

    Free offers and trials

    Free Discovery Call; Strong Start Trial (movement assessment with trial training sessions)

    Group classes

    CrossFit / Foundations, Build, Weightlifting, Hyrox, Gymnastics, Open Gym

    Facilities

    CrossFit equipment, Weightlifting equipment, Gymnastics equipment, Hyrox race equipment, Open gym area

    Class timetable

    Friday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: CrossFit / Foundations; Monday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: Build; 6:30 PM - 7:30 PM:...

    Practical
    • Booking: Online booking system (Book Free Discovery Call button on website), Phone: 0483 940 022, Email: info@volumefitness.com.au
    Address

    Unit 3/252-254 West St, Carlton NSW 2218

    Team
    • Hassan AbdallahOwner
    • AdamCoach
    Client testimonials
    “Moving from NZ to Sydney recently was a big change, but finding this gym family has made the transition so easy. Such a warm, inclusive, and diverse community with incredible coaches and great programming. Really proud to be a part of it.”
    Tash
    “I'm new to crossfit and my first experience was here at Volume.. and honestly, I couldn't have picked a better place!! Hassan is super friendly, welcoming and always makes everyone feel comfortable. You really feel that he cares about the people here, not just the business. Adam is honestly the best !! So patient, helpful and always motivating you to do your best. He gives you confidence, explains everything properly and never makes you feel lost, especially when you're just starting. This is not just a gym where you come, train and leave. It really feels like a second home. Everyone is friendly, supportive and it feels like a big family.”
    Luísa Moslimani
    “Joining Volume Fitness a couple of months ago pushed me well outside my comfort zone — I'd never done gym training before, only yoga and reformer Pilates. Adam took the time to understand my goals, ran me through a body scan, and set me up properly from day one. The trainers are supportive, the classes are well run, and there's a great sense of camaraderie.”
    Valentina Sutevski
  • Coogee, NSWGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Movement Mode - Group fitness & Personal training Coogee & Randwick NSW
    About

    Movement Mode is a personal training and group fitness studio in Coogee and Randwick specialising in strength, fitness, and weight loss through tried and tested training methods in a fun, supportive community atmosphere.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Boxercise

    Where they train

    Private Studio, Online

    Ideal for

    Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members

    Pricing

    1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)

    Free offers and trials

    Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session

    Online coaching

    Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500

    Nutrition

    Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.

    Group classes

    Group Fitness, Bootcamp, Private group sessions available upon request

    Facilities

    State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided

    Practical
    • Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website
    Address

    2 Byron St, Coogee NSW 2034

    Client testimonials
    “I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”
    Not fully visible in provided content
  • Cammeray, NSWGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about FitnessLab Cammeray
    About

    Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

    Experience

    Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

    Training methods

    HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

    Pricing

    Trial 2 week: $97 AUD

    Free offers and trials

    FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

    Online coaching

    Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

    Nutrition

    Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

    Group classes

    MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

    Address

    Unit 2/14 Cammeray Rd, Cammeray NSW 2062

    Client testimonials
    “With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
    Max Paul - Australian Sailing Squad
    “There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
    Zoe C.J.
    “Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.”
    George Stam
  • North Strathfield, NSWGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Rise
    About

    Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

    Training methods

    Personal Training, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Children (Rise Jnr program)

    Free offers and trials

    4 Free PT Sessions - available as introductory offer (mentioned on website)

    Nutrition

    Nutrition Coaching - included as part of holistic program

    Group classes

    Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

    Practical
    • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
    Address

    Level 1/181 Concord Rd, North Strathfield NSW 2137

    Team
    • Francisco NovaFitness Instructor
    • Ray EliasFitness Instructor
    • Rebecca MacraeFitness Instructor
    Client testimonials
    “Great community atmosphere & the trainers are all great at what they do!”
    Mollie Stuart - Rise Member
    “The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
    Ashlea Sim - Rise Member
    “Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
    Jacqui Ferguson - Rise Member
  • Edgecliff, NSWGym4.8(155)

    • Weight Loss
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about Regenesis Fitness
    About

    Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

    Experience

    Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

    Pricing

    Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

    Free offers and trials

    Trial visits/workouts available

    Facilities

    Weights, Cardio equipment, Clean facilities, Virtual tour available

    Class timetable

    Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

    Practical
    • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
    • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
    Address

    287-289 New South Head Rd, Edgecliff NSW 2027

    Team
    • RussellPersonal Training, Gym Management
    • HeidiPersonal Training, Injury Rehabilitation
    • EricaPersonal Training, Rehabilitation
    Client testimonials
    “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
    Bridget O'Hare
    “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
    Andrew Strauss
    “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
    Peter Clyne
  • Crows Nest, NSWGym5(36)

    • Post-Natal
    • Menopause Support
    • Senior Fitness
    • Free trial session
    • Private studio
    • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
    View more about Odyssey Health & Fitness Coaching
    About

    Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.

    Qualifications
    • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
    Experience

    Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

    Specialisations

    Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

    Training methods

    1-on-1 Coaching, Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

    Free offers and trials

    Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

    Practical
    • Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)
    Address

    Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

  • Matraville, NSWGym5(36)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Certified Kettlebell Coach
    View more about Timascoaching
    About

    Female personal trainer specialising in Muay Thai, Boxing, kettlebell training, and GN movement. Offers women empowerment and self-defence coaching. Philosophy: help clients forge strong bodies and minds through fighting, lifting, and moving.

    Qualifications
    • Certified Kettlebell Coach
    • GN Movement Instructor
    • Muay Thai Training (Thailand)
    • Brazilian Jiu Jitsu
    Experience

    Trained extensively in Thailand, competed in Muay Thai fights, trained in Brazilian Jiu Jitsu with competition experience. Previously worked in corporate marketing in Paris. Founded 'Fierce Females' program in 2017.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Self-Defence, Athletic Performance

    Training methods

    Muay Thai, Boxing, Kettlebell Training, Functional Training, Bodyweight Training, Ginastica Natural

    Where they train

    Private Studio

    Ideal for

    Women, Fitness enthusiasts, Weight loss seekers, Strength builders

    Group classes

    Fierce Females (women's empowerment and self-defence program with Muay Thai and Boxing), Ginastica Natural classes, Kettlebell training classes, Muay Thai/Boxing classes

    Practical
    • Booking: Contact form on website, phone: 0413 477 685, chat feature
    Address

    U3/60 Perry St, Matraville NSW 2036

  • East Hills, NSWGym5(33)

    • Exercise Physiology
    • Rehab / Injury Recovery
    • Weight Loss
    • Private studio
    • Mobile
    • Nutrition support
    • 12+ years' experience
    View more about Activate Clinic
    About

    For over 12 years, Activate Clinic has helped people of all ages and abilities improve their quality of life through affordable, fun and effective exercise physiology, physiotherapy and nutrition services.

    Experience

    12+ years

    Specialisations

    Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Senior Fitness, Post-Natal, Paediatric / Kids Fitness, Athletic Performance, Chronic Pain Management, Disability Services

    Training methods

    Functional Training, Hydrotherapy, Individual Exercise Sessions, Group Exercise Sessions

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based

    Ideal for

    All ages and abilities, Children/Kids, Seniors, Athletes, People with disabilities, Post-operative rehabilitation patients, People with chronic pain, Weight loss clients

    Nutrition

    Individual dietitian services to help with diet and nutrition goals

    Group classes

    Group Exercise Sessions, Community Exercise Classes, Activate Titans (inclusive sports program for kids, Fridays @ Milperra)

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 289 798
    • Insurance: NDIS; Workcover; CTP (SIRA Approved Provider)
    Address

    98 Park Rd, East Hills NSW 2213

    Team
    • Karen
    • HanyPhysiotherapy/Exercise Physiology
    • Darcy
    • Viviane
    Client testimonials
    “Deb's Journey with Activate”
    Deb
  • Randwick, NSWGym5(35)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Certified trainers mentioned but specific qualifications not detailed on extracted content
    View more about True Personal Training
    About

    True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.

    Qualifications
    • Certified trainers mentioned but specific qualifications not detailed on extracted content
    Experience

    Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness

    Training methods

    Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters

    Pricing

    Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.

    Nutrition

    true

    Group classes

    High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance

    Facilities

    Extensive range of equipment (specific items not detailed), true

    Practical
    • Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website
    Address

    level 2/65-71 Belmore Rd, Randwick NSW 2031

  • Revesby Heights, NSWChain gym4.9(53)

    • Weight Loss
    • Private studio
    • Nutrition support
    View more about Vision Personal Training Revesby Heights
    About

    Vision Personal Training, Australia's #1 Fat Loss Expert, is opening in Revesby Heights with one-on-one personal coaching, group training, personalised nutrition plans, and body composition scans. Guaranteed results or money back.

    Experience

    Decades of experience delivering sustainable fat loss results. Positioned as 'Australia's #1 Fat Loss Expert'.

    Specialisations

    Weight Loss

    Where they train

    Private Studio

    Pricing

    Vip membership benefits: 2 sessions per week + unlimited group training, noted as saving over $1300; Vip foundation membership: Limited offer - specific price not disclosed on website, described as 'lowest cost membership on offer - ever'

    Membership

    VIP Foundation Membership - specific price not disclosed, limited to 20 memberships with 10 remaining at time of website capture

    Nutrition

    Personalised Nutrition Plans; Shopping Tours

    Group classes

    Group Training (unlimited with VIP membership)

    Practical
    • Booking: Online form or contact via phone
    Address

    144 Centaur St, Revesby Heights NSW 2212

  • Hornsby, NSWGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Soul Bay Strength Training
    About

    Contemporary boutique strength training studio offering semi-private group classes with Push, Pull, Legs programming combined with technique-based coaching and nutritional guidance. Located near Hornsby Westfield Shopping Centre.

    Experience

    Boutique studio specialising in strength training with multiple certified trainers delivering technique-focused sessions.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Mobility & Injury Prevention

    Training methods

    Push/Pull/Legs (PPL), HIIT, Strength Training, Functional Training, Mobility Work

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Muscle building clients, Women (noted in Google categories), General fitness community

    Pricing

    No explicit pricing found on website

    Free offers and trials

    Free session: Free session available - registration link provided on website

    Nutrition

    Nutritional guidance mentioned as part of coaching approach to help clients achieve weight loss and lean muscle goals

    Group classes

    SOUL Strength, SOUL Push, SOUL Pull, SOUL Legs, SOUL Intensity, SOUL Power, SOUL Mobility, SOUL PT (Personal Training), Playground (open studio sessions)

    Facilities

    Functional equipment for Push/Pull/Legs training, Strength training equipment, Calming and rejuvenating studio environment

    Class timetable

    Daily classes available ranging from early morning (2:30am) to late evening (10:30pm) sessions across all class types. Full schedule available on website with app integration for class reminders.

    Practical
    • Booking: Online booking system via website schedule page, SMS, Facebook Messenger, or mobile app (iOS and Android available)
    Address

    3/91 Hunter St, Hornsby NSW 2077

    Team
    • Jitesh Rao
    • Marian Malapira
    • Lucinda Tseng
    • Kevin Lokhande
  • Surry Hills, NSWGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio
  • Bonnet Bay, NSWGym5(58)

    • Strength & Conditioning
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Personal Trainer, Exercise Physiologist
    View more about Perfect Form Fitness
    About

    A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.

    Qualifications
    • Personal Trainer, Exercise Physiologist
    Experience

    25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.

    Specialisations

    Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal

    Training methods

    Functional Training, Pilates, Yoga, HIIT, Boxing

    Where they train

    Private Studio

    Ideal for

    People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities

    Free offers and trials

    Free 3-day trial pass

    Nutrition

    Nutritional advice and meal planning offered

    Group classes

    Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)

    Facilities

    Kids area, Training equipment for strength work, Cardio equipment

    Practical
    • Booking: Email or phone
    Address

    Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226

    Team
    • Rob
    • Nadia
  • Lewisham, NSWGym5(21)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    147 New Canterbury Rd, Lewisham NSW 2049

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin
  • Marrickville, NSWGym5(29)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    12 Chalder St, Marrickville NSW 2204

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin
  • Balmain, NSWGym5(23)

    • Injury Rehab
    • Post-Natal
    • Weight Loss
    • Private studio
    • Nutrition support
    • Exercise Physiology degrees
    View more about Envy Sports Science Clinic ️ ️ ‍ ️
    About

    Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

    Qualifications
    • Exercise Physiology degrees
    • Masters qualifications
    • ESSA registration (Exercise & Sports Science Australia)
    • ESSAM AEP (Accredited Exercise Physiologist)
    Specialisations

    Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

    Training methods

    Functional Training, Sports-Specific Training

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

    Nutrition

    Weight loss programs include personalised nutrition plans

    Practical
    • Insurance: Medicare eligible programs; Workplace health programs
    Address

    369B Darling St, Balmain NSW 2041

    Team
    • James Elliott
    • Daniel Sporri
    • Clare Belfanti
    • Tom Higginson
  • Bondi Junction, NSWGym4.7(49)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about CrossFit Bondi
    About

    A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    CrossFit, Barbell Training, Functional Training, HYROX Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Returning to fitness, Elite performers, All fitness levels

    Pricing

    Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

    Free offers and trials

    Free trial class

    Nutrition

    Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

    Group classes

    CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

    Practical
    • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
    Address

    Shop 2/31 Newland St, Bondi Junction NSW 2022

    Team
    • Agustin BittarCoach
    • Maira van DorstCoach
    • Emilie HoganCoach
    • Quinton SmitCoach / Owner
  • Ashfield, NSWGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 5xFitness.com.au - Online Personal Training & Studio
    About

    Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boxing, Weight Training, Cardio, Stretching

    Where they train

    Private Studio, Online, Home-based programs

    Ideal for

    Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts

    Pricing

    Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD

    Free offers and trials

    Free Starter Pack (PDF) - Road Map to Success, available via email registration

    Online coaching

    Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts

    Nutrition

    Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content

    Practical
    • Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
    • Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
    Address

    4 Hercules St, Ashfield NSW 2131

    Team
    • Brian
    Client testimonials
    “Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”
    Steven
    “Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”
    Catherine
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