Personal Trainers in Sydney - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• BP

  BodyTech PT & Small Group Exercise Eastern Suburbs

  Bellevue Hill, NSWGym·5(28)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Outdoor
  • Private studio
  • Nutrition support
  • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)

  Claim this listingSee Bellevue Hill listings

  View more about BodyTech PT & Small Group Exercise Eastern Suburbs

  About

  Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.

  Qualifications

  • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)

  Experience

  30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal

  Training methods

  Functional Training, Strength Training, Form Correction

  Where they train

  Outdoor, Private Studio

  Ideal for

  Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients

  Free offers and trials

  Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation

  Nutrition

  Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment

  Group classes

  Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10

  Facilities

  Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available

  Practical

  • Booking: Contact form on website, phone call, or online inquiry

  Address

  149 O'Sullivan Rd, Bellevue Hill NSW 2023

  Team

  • JSJack Seymour
  • LGLuke Glen

  Client testimonials

  “I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!”

  “Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.”

  “Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!”

• RF

  Real Fitness Training

  Castle Hill, NSWGym·5(348)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 11+ years' experience

  Claim this listingSee Castle Hill listings

  View more about Real Fitness Training

  About

  Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.

  Experience

  11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness

  Training methods

  Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only

  Free offers and trials

  Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)

  Nutrition

  Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition

  Group classes

  Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes

  Practical

  • Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website

  Address

  9/3 Salisbury Rd, Castle Hill NSW 2154

  Team

  • MMitchFounder/Head Coach
  • JJakeCoach
  • CCoreyCoach
  • LLiamCoach

  Client testimonials

  “4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.”

  “Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!”

• MV

  Me vs Me

  Kings Langley, NSWGym·5(110)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Kings Langley listings

  View more about Me vs Me

  About

  meVSme is a women's fitness and wellness community dedicated to building longevity of mind, body, and community. Founded on the belief that your biggest competition is the person you were yesterday, meVSme empowers members through movement, education, and genuine connection.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Functional Training, Mindset & Accountability Coaching

  Training methods

  HIIT, Functional Training, Yoga, Strength Training, Boxing (Rumble Fit)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Beginners, Mums & Post-Natal, Menopausal & Perimenopausal Women, Older Adults (65+), Children (Kids Programs)

  Pricing

  Additional pricing for other services available - contact for details; 65 plus strong program: Casual pass: AU$25.00 per session; 1 weekly session: AU$200.00; 2 weekly sessions: AU$350.00

  Free offers and trials

  7-day free trial available; Book a call consultation; Book appointment with coach available

  Group classes

  Shared Personal Training (SPT) - small group sessions, Functional Strength, Yoga (all levels), 65+ Strong Program

  Practical

  • Booking: Online booking system available, phone contact, in-person consultations

  Address

  Shop 11 (upstairs) 2/8 Solander Rd, Kings Langley NSW 2147

  Team

  • SWSara WallingOwner and Founder
  • SZSuzana ZesticMember Coordinator
  • MPMarijke PrinslooHead Coach
  • GBGabrielle BinghamCoach
  • ZKZena KatribCoach

  Client testimonials

  “testimonials shown as images on website - specific text not readable in extraction”

• F

  Fazfit

  Miranda, NSWGym·5(11)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Miranda listings

  View more about Fazfit

  About

  Fazfit is a personal training business run by Eden, a certified trainer and former competitive gymnast, specialising in 1:1 training with a mindset-focused approach that prioritises how clients feel over appearance.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Exercise Correction, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Beginners, Athletes, People with gym anxiety, People with injuries/limitations, Runners of all levels

  Pricing

  Specific pricing not listed on website. Clients advised to book exploration call or contact for rates.; Currency: AUD; Pt session types: 60min sessions; 45min sessions; Exercise correction sessions

  Free offers and trials

  FREE Exploration Call - 30 minutes to discuss goals and see if trainer is right fit; FREE guide to overcoming gym anxiety (downloadable)

  Online coaching

  Workouts available on Trainerze App for accountability and remote training

  Nutrition

  Nutrition coaching and 'feel-good' foods education. Looks at all areas of health including stress, sleep, menstrual cycle to build strong foundation.

  Group classes

  Saturday morning Run Club (outdoor, all levels)

  Facilities

  Fixed machines, Cardio equipment, Recovery space, Altitude room, Dumbbells, Equipment for functional training, Private, gym anxiety-free environment

  Practical

  • Booking: Online booking system (fazfit.com.au/book-a-personal-training-session/)

  Address

  Shop 121-122/600 Kingsway, Miranda NSW 2228

  Team

  • EEdenCertified Personal Trainer & Owner

  Client testimonials

  “My general health, fitness and wellbeing have improved since starting with Fazfit. I feel like I can do a lot more in my life as well as in the gym. I can now lift heavier and my technique has improved enormously. Seeing Eden has honestly been life-changing!”

  “Eden has taught me so much about the benefits of exercising and staying active as well as the benefits of eating healthy and the importance of good nutrition. I can now make those healthy decisions with ease and confidence. Eden also has great knowledge with mental health and has provided me with tips and tricks on a regular basis.”

  “Eden is an amazing coach. She is so motivating and kind and she really cares about your health and fitness goals. She honours where you are at but also pushes you to keep progressing.”

  “I am feeling more confident inside and out, I can wear my gym gear without feeling so self conscious”

  “Eden is a fantastic and knowledgeable trainer. She works you hard and you will discover muscles you never knew you had. Her coaching style is great as you are also learning at the same time. I highly recommend using her services!”

  “Also her workouts on the Trainerze App are amazing and keep me accountable”

• EF

  Empower360 Fitness

  Gladesville, NSWGym·5(20)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching
  • MumSafe™ certified coaches

  Claim this listingSee Gladesville listings

  View more about Empower360 Fitness

  About

  Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.

  Qualifications

  • MumSafe™ certified coaches

  Experience

  Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)

  Training methods

  Strength Training, Boot Camp

  Where they train

  Private Studio, Online

  Ideal for

  Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away

  Membership

  Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.

  Free offers and trials

  Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher

  Online coaching

  Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher

  Group classes

  E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor

  Facilities

  Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor

  Class timetable

  Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.

  Practical

  • Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
  • Insurance: NSW Active Kids $100 voucher accepted

  Address

  Unit 2/33-37 College St, Gladesville NSW 2111

  Team

  • KHKate HickeyE360 Ladies - Strength Training
  • JPJulie PerikE360 MumStrong

  Client testimonials

  “Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!”

  “I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.”

  “Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!”

• LD

  Let's do it Fitness

  Marrickville, NSWGym·5(85)

  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio

  Claim this listingSee Marrickville listings

  View more about Let's do it Fitness

  About

  A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics

  Where they train

  Private Studio

  Ideal for

  Women of all fitness levels, Women over 45, Beginners, Busy professionals

  Pricing

  Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)

  Free offers and trials

  Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges

  Group classes

  HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)

  Class timetable

  Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm

  Practical

  • Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
  • Booking: Online booking system (MindbodyOnline platform)

  Address

  147 Marrickville Rd, Marrickville NSW 2204

• HH

  Healthstin Hurstville

  Hurstville, NSWGym·4.9(66)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Hurstville listings

  View more about Healthstin Hurstville

  About

  Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Registered Physiotherapists
  • Remedial Massage Therapists
  • Acupuncturists

  Experience

  Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy

  Where they train

  Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)

  Ideal for

  People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants

  Pricing

  No specific per-session or membership pricing found on website

  Free offers and trials

  Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button

  Online coaching

  Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.

  Nutrition

  true

  Group classes

  Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)

  Facilities

  Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access

  Practical

  • Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
  • Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
  • Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...

  Address

  King Georges Rd &, Forest Rd, Hurstville NSW 2220

  Team

  • DRDr. Rachelle
  • PPatrick
  • JJessica
  • LLiam
  • RRochelle
  • AAbbey
  • JNJessica Nguyen
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JTJack Terry
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew

• LT

  LPF Training Maroubra

  Maroubra, NSWGym·5(62)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Maroubra listings

  View more about LPF Training Maroubra

  About

  Award-winning boutique women's gym and wellness centre integrating weight training with holistic wellness services including Pranic Healing and meditation. Specialises in empowering women of all ages through personalized training at every life stage.

  Experience

  Award-winning boutique women's gym and wellness centre with nearly two decades of experience. Winner of 'Outstanding Fitness Business' Award at Randwick City Business Excellence Awards.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness (Women over 40)

  Training methods

  Weight Training, Resistance Training, Circuit Training, HIIT (Strength Ignite), Core and Mobility, Pranic Healing, Meditation

  Where they train

  Private Studio

  Ideal for

  Women (exclusive focus), Women over 40, Pre-menopausal women, Menopausal women, Pre-natal women, Post-natal women, Women of all ages

  Pricing

  Trial offer: $69 for 21 Day Kickstart (new members) - includes nutrition guide and complimentary LPF cap; Meditation on twin hearts: FREE community event, donations appreciated; Personal training sessions: 30-minute or 45-minute sessions available (price not specified, enquire required)

  Free offers and trials

  Meditation on Twin Hearts: FREE weekly group sessions every Wednesday at 7pm (donations appreciated)

  Nutrition

  Nutrition guide included with 21 Day Kickstart trial

  Group classes

  Resistance Classes, Circuit Classes, Strength Ignite, Core & Mobility Class, Meditation on Twin Hearts (weekly Wednesday 7pm), Pranic Healing Treatments

  Class timetable

  Other classes: Timetable available at ptminder.com/frame/get-class-scheduler?webaddr=lpftraining; Meditation on twin hearts: Every Wednesday at 7pm

  Practical

  • Booking: Online booking system (Glofox and PTMinder platforms); Enquiry form on website

  Address

  Unit 2/181 Maroubra Rd, Maroubra NSW 2035

  Team

  • TMTeam member 1Female Coaches

• CB

  Coastal Bodies

  South Coogee, NSWGym·4.9(68)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support
  • Certified fitness professionals on staff

  Claim this listingSee South Coogee listings

  View more about Coastal Bodies

  About

  Since 2009, Coastal Bodies has helped people in South Coogee build strength in a supportive, non-intimidating environment with a strong focus on coaching-led strength training for adults over 40.

  Qualifications

  • Certified fitness professionals on staff

  Experience

  15+ years

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Kids & Teen Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Adults over 40, Seniors 60+, Women, Kids and Teens, People with injuries, NDIS participants, Beginners

  Free offers and trials

  Free meal plans (one for women, one for men); Free weekly digest of nutrition and fitness tips; Introductory offer available

  Nutrition

  true

  Group classes

  Small Group Fitness (6-8 members), Semi-Private Training, 60s-Plus Fitness (Resistance Movement™), Kids & Teen Fitness, 8-Week Challenge

  Practical

  • Accessibility: NDIS Services - commitment to catering to unique needs of individuals with disability; Wheelchair accessible training options
  • Booking: Phone, online contact form, or website booking system

  Address

  203 Malabar Rd, South Coogee NSW 2034

  Team

  • TRTania RakchaevNutrition and Fitness Coaching
  • DDavePersonal Training Manager, Programming
  • AAkeemPersonal Training
  • SSteveSenior Fitness
  • CCallumPersonal Training
  • LKLisa KornPersonal Training

  Client testimonials

  “Recently returned to coastal bodies after 6 years and now wondering why I ever left. The community connection is still there, the trainers are still excellent, other customers so supportive and it feels like everyone is looking out for you and committed to your progress. Would highly recommend the studio if you are looking to set some fitness goals and be part of a thriving community.”

  “My energy levels had improved, I had dropped a few kilos, and I was sleeping and functioning better.”

  “I am now back skiing and running — which I love but have previously not been able to do for decades!”

  “Supportive, friendly, welcoming. Great gym and knowledgeable trainers who go the extra mile. Highly recommended.”

  “After months of looking for another local gym offering personal training services, I found Coastal Bodies, one of the best decisions I've made. The facilities and location are great, and the staff are friendly and helpful with a 'nothing's a problem' attitude. Highly recommend giving them a go if you're looking to start somewhere or just need a change. You won't be sorry.”

  “I absolutely love the great programme of semi-private training at Coastal Bodies. The staff and other gym goers are a breath of fresh air! Lovely and supportive, and not at all pretentious, Coastal Bodies has created a seriously great atmosphere and it is a joy to work out there. Also very affordable, I highly recommend.”

• LP

  Livelong Performance

  Sydney CBD, NSWGym·5(68)

  • Weight Loss
  • Fat Loss
  • Executive Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Livelong Performance

  About

  Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

  Specialisations

  Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

  Training methods

  Personal Training, Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Mobile, Online, Home Visits, Gym-based

  Ideal for

  Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

  Pricing

  Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

  Free offers and trials

  Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

  Online coaching

  Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

  Nutrition

  Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

  Facilities

  State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

  Practical

  • Booking: Online booking system (book-a-call), phone

  Address

  170 Castlereagh St, Sydney NSW 2000

  Team

  • SMSean McGuinnessExecutive coaching, fat loss, personal training for busy professionals

  Client testimonials

  “Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”

  “I've made more progress in a few weeks of training with you than in the last few years myself.”

  “It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”

  “The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”

  “Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”

  “I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”

  “I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”

• LH

  LiveBreathe Health & Fitness

  Randwick, NSWGym·4.9(150)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Randwick listings

  View more about LiveBreathe Health & Fitness

  About

  Boutique fitness studio offering customised fitness and nutrition programs through personal training, small group training, semi-private training and bootcamps. Award-winning facility focused on sustainable results and inclusive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels (beginners to advanced), Ages 16 to 70+, Women

  Free offers and trials

  28 Day Challenge - intro offer available

  Online coaching

  Online classes available, adaptable to equipment available at home or no equipment

  Nutrition

  Nutrition coaching and meal plans included as part of programs

  Group classes

  Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes

  Facilities

  Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment

  Class timetable

  Timetable available on website - see class booking page

  Practical

  • Booking: Online booking system available at website

  Address

  173 Alison Rd, Randwick NSW 2031

  Team

  • AAndreaOwner
  • AAniStudio Manager
  • APAndrea Pier CalellaPersonal Trainer
  • VVicenteCoach
  • LLisaYoga Instructor

  Client testimonials

  “A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!”

  “The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.”

  “With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment.”

• TL

  The Lift Dept. Bexley

  Bexley, NSWGym·5(138)

  • Strength & Conditioning
  • Body Composition
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Bexley listings

  View more about The Lift Dept. Bexley

  About

  Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.

  Experience

  10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.

  Specialisations

  Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance

  Training methods

  Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community

  Free offers and trials

  Free consultation available ("BOOK FREE CONSULT" button on homepage)

  Nutrition

  true

  Group classes

  LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).

  Facilities

  Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training

  Class timetable

  Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...

  Practical

  • Booking: Online booking system via website (consultation booking available), phone consultation available

  Address

  475 Forest Rd, Bexley NSW 2207

  Team

  • JTJorge TsambourlisStrength Training & Programming
  • ECEmily CanelasPre & Post-Natal Fitness
  • HHerlindaBody Recomposition, Strength Training, Women's Fitness
  • HHassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
  • JJamesBodybuilding

• FF

  Fernwood Fitness

  North Rocks, NSWChain gym·4.5(147)

  • Women's Fitness
  • Group Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee North Rocks listings

  View more about Fernwood Fitness

  About

  Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

  Specialisations

  Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

  Training methods

  Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mothers and babies (Mums & Bubs classes)

  Free offers and trials

  Free class passes available (via online form); Personalized, no-obligation tours

  Online coaching

  Virtual classes offered

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

  Facilities

  Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

  Practical

  • Parking: Free parking available
  • Booking: Online (join online option available); Phone; Walk-in tours

  Address

  Shop 89/89A N Rocks Rd, North Rocks NSW 2151

• MM

  Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  Coogee, NSWGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Coogee listings

  View more about Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  About

  Movement Mode is a personal training and group fitness studio in Coogee and Randwick specialising in strength, fitness, and weight loss through tried and tested training methods in a fun, supportive community atmosphere.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Boxercise

  Where they train

  Private Studio, Online

  Ideal for

  Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members

  Pricing

  1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)

  Free offers and trials

  Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session

  Online coaching

  Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500

  Nutrition

  Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.

  Group classes

  Group Fitness, Bootcamp, Private group sessions available upon request

  Facilities

  State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided

  Practical

  • Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website

  Address

  2 Byron St, Coogee NSW 2034

  Client testimonials

  “I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”

• MS

  MaxFit Strength & Conditioning Gym Rouse Hill

  Rouse Hill, NSWGym·4.9(59)

  • Strength & Conditioning
  • Athletic Performance
  • Women's Health

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rouse Hill listings

  View more about MaxFit Strength & Conditioning Gym Rouse Hill

  About

  MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.

  Experience

  Coaches have professional experience including work with Sydney Swifts, Rugby Australia, NSW Rugby, and NPL Soccer. Focus on safe and effective youth athletic development with proper weight training supervision.

  Specialisations

  Strength & Conditioning, Athletic Performance, Women's Health, Weight Loss, Mental Health & Mindfulness, Junior Fitness

  Training methods

  Strength & Conditioning, Pilates, Weights-based Training, Functional Training, Plyometrics, Calisthenics, Sports Performance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced fitness enthusiasts, Children (8-13 years), Young athletes, Women, People interested in mental health and mindfulness

  Free offers and trials

  Trial class for all programs; Free trials for Juniors Program

  Nutrition

  Full nutrition coaching with personalized assessments, meal planning, portion guidance, and macronutrient education using evidence-based psychological techniques

  Group classes

  Strength & Conditioning Classes, Pilates Classes

  Class timetable

  Juniors: Monday–Thursday 4:00 pm, 4:20 pm, 4:40 pm

  Practical

  • Booking: Online contact form on website, phone consultation

  Address

  Unit G04/5 Money Cl, Rouse Hill NSW 2155

  Team

  • HHughOwner/Coach
  • LLaraOwner/Coach

  Client testimonials

  “I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.”

  “Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!”

  “I Love MaxFit! It is such a welcoming, supportive community with trainers who go above and beyond. Friendly members and sessions that always leave me feeling amazing.”

• VH

  Vitruvian Health

  Sydney CBD, NSWGym·5(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Vitruvian Health

  About

  Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

  Experience

  17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength training, Personalized training plans, Nutrition coaching

  Where they train

  Private Studio

  Ideal for

  Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

  Free offers and trials

  Free personalized consultation available

  Nutrition

  Nutritional strategies and personalized nutrition plans provided as part of service

  Practical

  • Booking: Online booking form via website (ENQUIRE NOW button)

  Address

  307 Pitt St, Sydney NSW 2000

  Team

  • KKarl

  Client testimonials

  “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”

  “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”

• SY

  Stronger You Studio

  Balmain, NSWGym·5(5)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Stronger You Studio

  About

  Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Resistance Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women, Mums, Seniors (60+)

  Pricing

  Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

  Free offers and trials

  Free first class with code FREETRIAL

  Online coaching

  Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

  Group classes

  Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

  Class timetable

  Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

  Practical

  • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

  Address

  Unit 2/13 Beattie St, Balmain NSW 2041

• ST

  SPT Training Chatswood

  Chatswood, NSWGym·5(81)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Chatswood listings

  View more about SPT Training Chatswood

  About

  SPT Transformation is a boutique fitness studio in Chatswood that promotes sustainable fitness and a welcoming approach to a healthy lifestyle. Perfect for mums, dads & locals in Sydney's North Shore.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Functional Training

  Training methods

  Reformer Pilates, Semi-Private Personal Training

  Where they train

  Private Studio

  Ideal for

  Mums, Dads, Locals in Sydney's North Shore, Beginners, General fitness enthusiasts

  Pricing

  Introductory offer: 8 classes for $199

  Free offers and trials

  Free consult call available

  Nutrition

  Available - Bella is listed as Coach & Nutritionist on staff

  Group classes

  Reformer Pilates group classes available

  Facilities

  Reformer Pilates machines, Semi-private training space

  Practical

  • Booking: Online booking system available on website, phone consultation bookings

  Address

  1/129 Victoria Ave, Chatswood NSW 2067

  Team

  • SStefFounder & Owner
  • AAnthonyCoach
  • MMeeshHead Coach & Movement Therapist
  • IIndiaPilates Instructor
  • BBellaCoach & Nutritionist

• C

  Curves

  Cherrybrook, NSWChain gym·4.8(5)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Cherrybrook listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Appletree Shopping Centre, 2/132-134 Shepherds Dr, Cherrybrook NSW 2126

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• FF

  Fernwood Fitness

  Moorebank, NSWChain gym·4.5(524)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Moorebank listings

  View more about Fernwood Fitness

  About

  Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.

  Experience

  Fernwood Fitness is a premium all-female health and fitness club chain with multiple locations across Australia. Caters to all ages and fitness levels in a friendly, relaxed atmosphere.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Pilates, Yoga, Barre, Boxing, Zumba, Les Mills Body Combat, Les Mills Body Pump, Les Mills Body Balance, Functional Training, Circuit Training, Spin/Cycle

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, All ages, All fitness levels, Mums & Bubs

  Free offers and trials

  Free class pass (available for select classes); Free parking; Free toiletries; Free breakfast; Free consultation/inquiry form

  Nutrition

  Nutrition education and healthy recipes provided

  Group classes

  FIIT30 (HIIT), Body Pump (Les Mills barbell workout), Body Combat (Les Mills kickboxing), Body Balance (Les Mills yoga/Pilates blend), Reformer Pilates, Mat Pilates, Yoga, Barre, Barre Attack, Zumba, Zumba Toning, Cycle/Spinning, Box FIT, Circuit training, Ball FIT, Band Blaster, Fat Burner, Body BLAST, Abs Butts & Thighs, Balance & Posture

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free toiletries, Childcare available

  Class timetable

  Multiple daily classes from 05:45 to evening sessions. 24/7 facility access for members.

  Practical

  • Accessibility: Women-only facility design; childcare available for members with young children
  • Booking: Online join/inquiry form at fernwoodfitness.com.au, phone: (02) 9602 1700, or email: liverpool@fernwoodfitness.com.au

  Address

  3 Kelso Cres, Moorebank NSW 2170

• GF

  Glacier Fitness

  Sutherland, NSWGym·5(24)

  • Women's Fitness
  • Strength & Conditioning
  • Cardio

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sutherland listings

  View more about Glacier Fitness

  About

  Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Cardio, Mobility

  Training methods

  Strength training, Cardio, Mobility work, Functional training

  Where they train

  Private Studio

  Ideal for

  Women, Non-binary people, Beginners, All fitness levels

  Free offers and trials

  Free 30-minute consultation

  Nutrition

  Nutrition Coaching available

  Group classes

  Strength classes, Cardio classes, Mobility classes, Small group personal training

  Facilities

  Kettlebells, Dumbbells, Barbells, Weight plates, Resistance bands, Medicine balls, Exercise mats, Mirrors, Private studio space

  Practical

  • Booking: Online consultation form or phone

  Address

  555A The Boulevarde, Sutherland NSW 2232

  Client testimonials

  “There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”

• NB

  No body better personal training Studio

  Sans Souci, NSWGym·4.9(31)

  • Glute and Lower Body Development
  • Weight Loss
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sans Souci listings

  View more about No body better personal training Studio

  About

  Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

  Experience

  Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

  Specialisations

  Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

  Training methods

  Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

  Where they train

  Private Studio, Online

  Ideal for

  Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

  Pricing

  Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

  Free offers and trials

  Free consultation call; 15-minute phone consultation with Cherie at start of first session

  Online coaching

  Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

  Nutrition

  Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

  Facilities

  Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

  Practical

  • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
  • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
  • Insurance: NDIS: NDIS certified training available (under government funding)

  Address

  397 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • CCherieFounder and Personal Trainer
  • JRJeremy RemollinoPersonal Trainer

• BG

  BBB Gym Waterloo

  Waterloo, NSWGym·5(122)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• T

  Timascoaching

  Matraville, NSWGym·5(36)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Certified Kettlebell Coach

  Claim this listingSee Matraville listings

  View more about Timascoaching

  About

  Female personal trainer specialising in Muay Thai, Boxing, kettlebell training, and GN movement. Offers women empowerment and self-defence coaching. Philosophy: help clients forge strong bodies and minds through fighting, lifting, and moving.

  Qualifications

  • Certified Kettlebell Coach
  • GN Movement Instructor
  • Muay Thai Training (Thailand)
  • Brazilian Jiu Jitsu

  Experience

  Trained extensively in Thailand, competed in Muay Thai fights, trained in Brazilian Jiu Jitsu with competition experience. Previously worked in corporate marketing in Paris. Founded 'Fierce Females' program in 2017.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Self-Defence, Athletic Performance

  Training methods

  Muay Thai, Boxing, Kettlebell Training, Functional Training, Bodyweight Training, Ginastica Natural

  Where they train

  Private Studio

  Ideal for

  Women, Fitness enthusiasts, Weight loss seekers, Strength builders

  Group classes

  Fierce Females (women's empowerment and self-defence program with Muay Thai and Boxing), Ginastica Natural classes, Kettlebell training classes, Muay Thai/Boxing classes

  Practical

  • Booking: Contact form on website, phone: 0413 477 685, chat feature

  Address

  U3/60 Perry St, Matraville NSW 2036

• TB

  The Body Shapers

  Kirrawee, NSWGym·5(68)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Nutrition support
  • 9+ years' experience

  Claim this listingSee Kirrawee listings

  View more about The Body Shapers

  About

  A women-only boutique fitness studio in Kirrawee established in 2015. Specialising in small group sessions with expert coaching, designed to be welcoming and motivating for local women on their fitness journey.

  Experience

  9+ years. Operating since 2015, helping women in and around the Shire achieve health transformations through small group coaching and community-focused fitness.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Small Group Fitness, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women only, Beginners, Weight loss seekers

  Pricing

  Specific pricing not clearly stated on homepage

  Nutrition

  Meal plans and recipe books included in 6-week challenge program

  Group classes

  Small group womens-only sessions

  Practical

  • Booking: Online ('Get Started' link on website)

  Address

  4/3-11 Flora St, Kirrawee NSW 2232

  Client testimonials

  “Lola - From over 100kg's to her first chin-up”

  “Vic - Never been to a gym to loving exercise”