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Personal trainers

Personal Trainers in Sydney - Page 2

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
502
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 1 November 2026.

383 trainers & gyms in Sydney with nutrition support

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Personal trainers

  • Northbridge, NSWPersonal trainer5(31)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Diploma of Fitness
    View more about Evolve Health and Fitness
    About

    Evolve Health and Fitness is a private personal training studio offering individualised exercise and nutrition programs in a fun, safe environment. The team provides science-backed assessments and holistic wellness coaching focused on strength, weight loss, functional fitness, and overall health.

    Qualifications
    • Diploma of Fitness
    • Diploma of Remedial Massage
    • Precision Nutrition Coach Level 1
    • RKC - Kettlebell Certificate
    • PCC - Calisthenics Coach 1
    • Primal Move
    • Certificate 4 in Sport Coaching
    • Girls Gone Strong Certificate Level 1
    • Certificate 4 in Fitness
    • Cert III Fitness
    • Cert IV Fitness
    • Punch Fit Master
    • Bachelor of Health Sciences (Exercise Science)
    Experience

    {"martin_vanco":"12 years career in health and fitness. Inspired by bodybuilding and fitness culture.","jason_robolakis":"In fitness industry since 2007. Passionate about fighting the health pandemic caused by overeating and sedentary lifestyles. Notable experience includes training a cancer patient through chemotherapy and major surgery to keep her body strong."}

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness, Mental Health, Cardiovascular Fitness, Rehabilitation / Injury Recovery

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Intro offer: 3 for $49 - includes Nutrition Booklet, 3 Personal training sessions, Full fitness assessment report, Body composition scan

    Free offers and trials

    3 personal training sessions + assessment + nutrition booklet for $49

    Online coaching

    Methods: Zoom or Facetime; Individualised programs with access to all perks of in-studio training, available during COVID or for client preference

    Nutrition

    Nutrition programs focused on evidence-based diet plans emphasizing health rather than purely weight loss. Includes nutrition booklet with intro offer.

    Group classes

    Small group training available; programs still tailored to individual needs

    Facilities

    Private training studio with individual space and equipment for each client

    Practical
    • Booking: Online booking system available on website
    Address

    138 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Jason RobolakisBusiness Owner and Personal Trainer/Coach
    • Martin VancoStudio Manager and Head Coach
    • Tom SiamePersonal Trainer/Coach
    • Alejandro HernandezPersonal Trainer/Coach
    • Constance TongPersonal Trainer
    • Berenice LamarquePersonal Trainer/Coach
    Client testimonials
    “Martin & Jason are both first class trainers – mixing up the routines, keeping gentle pressure on to push a little harder, very competent and friendly. My twice weekly attendance over the last 2 and 1/2 years means I am physically fitter and have 'got older slower' than if I had joined a normal gym.”
    Terry Wiesner
    “I have been attending evolve for a number of years – it is a great local personal training studio which tailors the training to suit the needs of the customers. Great trainers who cater to all ages and all degrees of fitness, whilst always taking note each week of our various ailments and/or injuries.”
    Gemma Farquhar & Margo Hudson
    “Joining Evolve Fitness has changed my life. I have trained with Martin and Jason for over 3 years and love it. The personal attention and great training in a small gym environment make it great for people who prefer one on one attention.”
    Keri Rooney & Rosie Roche
    “I love training at Evolve fitness, Jason and team make the sessions so enjoyable I don't even know I'm exercising.”
    Aimee Kennedy
    “With the help of this team I stayed positive and completed the New York marathon. Always welcoming and fun..(even when it hurts!!)”
    Sarah Jan Coates
    “Started six years ago when I felt I needed to get fit and healthy. Couldn't ask for a better team of personal trainers. Look forward to my session each week. Enjoyable so it doesn't seem like any effort at all.”
    Joyce Kelly
  • Croydon, NSWPersonal trainer5(50)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Musculoskeletal Health
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    • Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
    View more about Body & Movement Collective
    About

    Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.

    Qualifications
    • Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
    • Doris Ng - Physiotherapist (implied by title)
    • Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
    Experience

    Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)

    Training methods

    Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)

    Where they train

    Private Studio, Online, Gym-based, Home Visits (online programming for home training)

    Ideal for

    Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced

    Online coaching

    This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym

    Nutrition

    1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals

    Group classes

    Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program

    Facilities

    Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities

    Practical
    • Booking: Online booking system (Halaxy platform)
    • Insurance: All major health funds with onsite HICAPS claiming
    Address

    Shop 1/586 Parramatta Rd, Croydon NSW 2132

    Team
    • Dr Loren KowalChiropractor
    • Doris NgPhysiotherapist
    • Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor
  • Hornsby, NSWPersonal trainer5(46)

    • Senior Fitness
    • Strength & Conditioning
    • Mobility & Flexibility
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Effective Movement Training
    View more about Movement & Health Solutions
    About

    Movement & Health Solutions specialises in full body functional fitness with a focus on helping individuals over 50 achieve mobility, strength and wellness goals. Located in Hornsby with a brand new studio, MHS offers personalised training programs integrating physical, mental and emotional health.

    Qualifications
    • Effective Movement Training
    • Corrective Exercise for Chronic Pain
    • Applied Health & Human Performance
    Experience

    13+ years. Founded in 2011 with a strong focus on movement and function. Rob Denmark has 13+ years experience as a Personal Trainer, having undergone training in Effective Movement Training, Corrective Exercise for Chronic Pain, and Applied Health & Human Performance. Helped hundreds of clients move better, reduce pain, build resilience and achieve long-term lifestyle changes.

    Specialisations

    Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Rehab / Injury Recovery, Functional Training, Weight Loss, Mental Resilience

    Training methods

    Functional Training, Full Body Functional Movement Training, Corrective Exercise, Mobility Training, Nerve System Regulation

    Where they train

    Private Studio, Online, Home-based (personalised programs)

    Ideal for

    Adults over 50, People with chronic pain or stiffness, Post-injury recovery, Pre-natal and post-natal clients, Athletes, Beginners, People with arthritis and chronic illness

    Free offers and trials

    Free discovery call / consultation available

    Online coaching

    Online training space available with personalised programs

    Nutrition

    Nutrition coaching and dietary advice available as part of training programs

    Facilities

    Brand new private studio, Online training space

    Practical
    • Booking: Online booking system via website contact form, or phone 0406 771 436
    Address

    2/ 109/111 Hunter St, Hornsby NSW 2077

    Team
    • Rob Denmark
    Client testimonials
    “Quote: I've been working with Rob for nearly 10 years. I used to get a lot of sciatica & lower back pain. I no longer get sciatica & the movements I have learned to use for everyday activities means I very rarely suffer the back pain I used to have. Rob has a wealth of knowledge about all areas of health & nutrition. He is very patient & encouraging, setting goals that are achievable with a lot...”
    Jennifer
    “Quote: I had a lot of problems; a painful ankle, neck and shoulder. I've got terrible arthritis in my wrists and my fingers. I needed someone to encourage me, to support me & to help me progress to what I wanted... and I have found all of that. The benefits of working with Rob & his team are beyond words. Mentally fantastic. Physically, I'm so much stronger now. My ankle, shoulder & neck are...”
    Denise O'Neill
    “Quote: I've worked on & off with Rob for over 11 years. He has helped me maintain a good ongoing attitude towards exercise and provides the right stuff in terms of physical activity with the knowledge of diet and mental to support your overall health. I keep coming back for the motivation, mental reset and a darn good workout.; Author: Matt Verity; Outcome: Long-term fitness maintenance and...”
    Matt Verity
    “Quote: When I met Rob, I was still struggling with my Rheumatoid Disease, a heart condition & other chronic illnesses. Some days I struggled to walk or perform any physical activity. He has helped me change every aspect of my life. I feel like a new person. I am healthier, happier & stronger, not only physically but also mentally. I am not only walking with absolute ease & strength, but I am also...”
    Marita Melissari
  • Camperdown, NSWPersonal trainer5(53)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • Precision Nutrition Level 1 (2020)
    View more about My Daily Fitness
    About

    Women's health and longevity coach who specialises in personalised strength programs, smart nutrition guidance, and sustainable long-term results. Mary helps clients lose fat, build real strength, and boost energy levels.

    Qualifications
    • Precision Nutrition Level 1 (2020)
    • Muscle Mechanics with Coach Eugene Teo (2019)
    • Strength System 'Program Design' with Australian Strength Coach (2019)
    • American Council on Exercise (2018)
    • CrossFit Level 1 Coach (2017)
    • Cycle Excel Level 1 & 2 (2017)
    • FTI 'Fundamentals of Mobility for Functional Training' (2017)
    • Rehab Trainer (2017)
    • Tough Love Kettlebell Level 1 (2017)
    • TRX Suspension Trainer (2016)
    • MMA Fitness Boxing and Kick Boxing Level 1 & 2 (2015)
    • Fia FitNation Certificate 3 & 4 (2015)
    Experience

    7+ years. 7 years of professional basketball experience. Collaborated with physiotherapy team at University of Technology Sydney's gym, specialising in injury prevention and treatment. Trained clients in Sydney's Inner West with customised strength and conditioning programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Olympic Lifting, Powerlifting, Conditioning, Boxing, CrossFit, Functional Training, Kettlebell Training, TRX Suspension Training, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Women, All fitness levels, Adults, People recovering from injury, Beginners, Athletes

    Free offers and trials

    Meal Plan Builder (included with Private 1:1 and Semi-Private Training); 2x 45 Minute Initial Intro sessions (Semi-Private Training); App access and program (Semi-Private Training)

    Online coaching

    Customised programs, app access with video tutorials, meal plan builder, online support and communication. 12-week programs available with regular check-ins, weekly meal plan adjustments, progress tracking, and supplement advice.

    Nutrition

    Meal Plan Builder included with all training packages. Weekly meal plan adjustments and supplement advice for online coaching clients.

    Facilities

    State-of-the-art gym facility (3,500 sqm), 325+ strength and cardio machines

    Practical
    • Booking: Google Form contact submission or SMS to 0450 571 269
    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    “Mary is an extraordinary trainer! She gets you to perform at your best while making it super fun!”
    Rena Marignoli
    “I've trained with Mary for years and she's the reason I keep showing up even on the days I don't want to. She knows how to push me just enough, celebrates every win, and keeps me consistent. I'm stronger and more confident. I couldn't be more grateful for her!”
    Inken Steeb
    “Been with Mary 18 months to help me stay strong and flexible. She has tailored a program just right for my age and needs. I'm happy to have found someone who motivates me and keeps me going. Always checking so I'm doing things properly so there will never be any injuries. Never thought I'd say this but I love going to the gym!”
    Sylvia Down
  • Darlinghurst, NSWPersonal trainer4.7(14)

    • Competition Prep
    • Strength & Conditioning
    • Weight Loss
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about JM Fitness
    About

    JM Fitness is a personal training service owned by IFBB Wellness Pro Jes Murphy, based in Darlinghurst, Sydney. Specialising in competition preparation, strength training, nutrition guidance, and holistic fitness transformation, the team offers bespoke programs tailored to individual goals.

    Experience

    Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).

    Specialisations

    Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding

    Training methods

    Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training

    Where they train

    Gym-based, Online, Mobile, Home Visits

    Ideal for

    Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters

    Pricing

    Virtual pt: $55 per session; In person 1 on 1: $97 per session

    Online coaching

    JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally

    Nutrition

    Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans

    Facilities

    Access to City Gym Sydney for in-person personal training sessions

    Practical
    • Booking: Online booking system (website), phone contact
    Address

    107 Crown St, Darlinghurst NSW 2010

    Team
    • Jes Murphy
    • Zuzana
    • India
    Client testimonials
    “Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.”
    Jojo
    “I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.”
    Celene
    “I did distance running and went to group fitness classes a lot before meeting Jes, but I never had a training plan, and felt intimidated by the Olympic bars and free weights. I am also a vegetarian but didn't pay attention to my nutrition. Having Jes creating training programs for me and teaching me about macros has made a huge difference in how I keep fit, and I really enjoyed getting involved in fitness comps – with Jes' guidance I even placed in bikini over 40 at ICN Nationals in 2021.”
    Charlie Green
  • Peakhurst, NSWPersonal trainer5(160)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about GT Fitness & Performance
    About

    GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes

    Free offers and trials

    Free discovery call / consultation

    Online coaching

    Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.

    Nutrition

    Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.

    Practical
    • Booking: Online booking system (book consultation link provided)
    Address

    4/87-89 Boundary Rd, Peakhurst NSW 2210

    Team
    • George TsoukalasOwner / Founder
    Client testimonials
    “In three months, you can literally change your life.”
    Steph
    “Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
    Jade
    “From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
    Jenny (age 65)
  • Balmain, NSWPersonal trainer5(33)

    • Women's Fitness
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Fit Reflection
    About

    Premier female-only fitness studio in Balmain specialising in group strength, conditioning and endurance training. Led by founder Tegan Cassar with 18+ years experience, offering flexible class memberships and a supportive community for women of all fitness levels.

    Specialisations

    Women's Fitness, Strength & Conditioning, Group Fitness

    Training methods

    Strength Training, HIIT, Circuit Training, Endurance Training, Running

    Where they train

    Private Studio

    Ideal for

    Women, Post-Natal, Beginners, All fitness levels

    Pricing

    Membership: Cost: $77.50/week AUD; Name: Tier 1 Membership; Billing: Fortnightly direct debit; Unlimited weekly classes, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Cost: $62.50/week AUD; Name: Tier 2 Membership; Billing: Fortnightly direct debit; Four classes per fortnight, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Class packs: Cost: $36.50 AUD; Name: Single Pass; 1 x class, 1 week expiry from date of purchase; Cost: $175 AUD; Name: 5...

    Free offers and trials

    14 day trial with unlimited access to classes ($40 AUD); Decompression sessions free for all members and class pack holders (last Sunday of each month)

    Nutrition

    Cost: $349 AUD (one off); FIT Fuel Nutrition Package in partnership with The Other 23 Hours (Amy). 4-week tailored nutrition plan with 6 weeks of accountability, support through app, recipes and education. Available as add-on to membership.

    Group classes

    Strength, Muscle strength, mobility, bone density, joint stability, 50 minutes, 50-minute strength sessions focused on learning to lift and lifting heavy. Progressive programming building skills and strength. Includes upper body, lower body and core exercises., Circuit, HIIT, full body, cardio fitness, muscle endurance, 50-minute hybrid class combining strength, endurance and power. 4 stations, 7 minutes each with focus on speed, power and intensity., Tempo, Stamina, endurance, aerobic capacity, cardio fitness, 50-minute cardio-focused endurance session. 36 minutes of work teaching body to work efficiently for longer periods., Run Club, Endurance, distance, pace, all running levels welcome, 50-minute outdoor running session. Leaves from studio every Friday at 6am. Programs vary weekly with different distance and pace options., Decompression Session, Recovery, mobility, flexibility, breathwork, nervous system reset, Monthly session on last Sunday of month. Focus on balance, rest, recovery with breathing, mobility, trigger point release and stretch.

    Practical
    • Parking: On street: Local on-street parking available; Public transport: Buses 445, 442, 433 stop at Gladstone Park (across the road)
    • Accessibility: Entry: Via Ford Street
    • Booking: Online booking system; Phone: 0451 220 773; Email: studio@fitreflection.com.au; Class and PT bookings available online 24/7
    Address

    Suite 1/259 Darling St, Balmain NSW 2041

    Team
    • Tegan CassarStrength coaching
    • Clare JenningsEndurance training
    • Kate FullerPost-natal fitness
    Client testimonials
    “FIT reflection is the most amazing, supportive and positive space for women who want to work on their fitness and overall health. The level of professionalism, knowledge and attention we receive in group training is second to none, assisting beginners and the more experienced alike. I love the sense of community FIT reflection fosters within the sisterhood”
    Emma
    “Just Go! Put aside any fear you might have of gyms, or your level of fitness, or feeling an 'outsider'. Such a welcoming atmosphere to train in - lovely ladies who support you, brilliant, thorough and fun trainers. I have never been so happy to be exercising!”
    Lisa
  • Glenhaven, NSWPersonal trainer5(9)

    • Posture Correction
    • Chronic Pain Management
    • Movement Optimization
    • Private studio
    • Nutrition support
    • Functional Patterns Human Biomechanics Specialist Level 3 (HBS3)
    View more about Functional Biomechanics | Jonathan Sealey
    About

    Jonathan Sealey is a Functional Patterns Human Biomechanics Specialist Level 3 practicing from his home studio in Glenhaven and at Functional Patterns Sydney. He specializes in addressing the root causes of pain and dysfunction through proper movement patterns, alignment, and fundamental human biomechanics.

    Qualifications
    • Functional Patterns Human Biomechanics Specialist Level 3 (HBS3)
    • Functional Patterns Human Biomechanics Specialist Level 2 (HBS2)
    • Functional Patterns Human Biomechanics Specialist Level 1 (HBS1)
    • Functional Patterns Human Foundations Practitioner (HF)
    • Cert IV Personal Trainer
    • Kettlebell Instructor
    • Boxing Skills for Fitness Instructor
    • Steel Mace Mastery
    • Sports Nutrition
    • First Aid & CPR
    Experience

    15+ years. Certified Personal Trainer since 2009. Specializes in Functional Patterns methodology. Personal transformation story: overcame chronic pain, poor posture, and injuries from traditional strength training by discovering Functional Patterns in 2017. Now works full-time between Glenhaven studio and Functional Patterns Sydney location.

    Specialisations

    Posture Correction, Chronic Pain Management, Movement Optimization, Rehab / Injury Recovery, Biomechanical Assessment

    Training methods

    Functional Patterns, Myofascial Release, Functional Movement Training, Kettlebell Training, Boxing Skills for Fitness, Steel Mace Training

    Where they train

    Private Studio, Home Studio in Glenhaven

    Ideal for

    All ages, Seniors (70+), Post-surgical clients, Athletes, People with chronic pain, People with postural dysfunction

    Nutrition

    Sports Nutrition (qualification listed)

    Practical
    • Booking: Online enquiry form (ENQUIRE NOW button on website)
    Address

    Araluen Pl, Glenhaven NSW 2156

    Client testimonials
    “I am a 72 year old male who has had bad posture and more recently poor balance. I have had a hip replacement and 2 knee replacements over the last 25 years which have caused a lot of trauma to my body. I have been a client of Jonathan for just over a year now. The program has improved both my balance and posture. A keen cyclist, I sometimes used to get some lower back pain. I can now comfortably ride again with no back pain. I find the exercises I do with Jonathan very rewarding and enjoyable. When i feel improvements in my body this inspires and encourages me to want to continue. Jonathan has a great personality, he is very committed and results driven and communicates very effectively with me to ensure I am working within my limitations.”
    Geoff Newman, SYD
  • Coogee, NSWPersonal trainer5(24)

    • Women's Fitness
    • Weight Loss
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • BHSc Naturopathy (Endeavour College)
    View more about One Form
    About

    BHSc Naturopathy & Certified Personal Trainer. Lili helps ambitious women heal their hormones, nourish their gut, regulate their nervous system, and build a body they feel strong and confident in through holistic 1:1 coaching blending naturopathy, fitness, and nervous system support.

    Qualifications
    • BHSc Naturopathy (Endeavour College)
    • Certificate III Fitness (TAFE NSW)
    • Certificate IV Fitness (TAFE NSW)
    Specialisations

    Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormonal Health, Women's Health

    Training methods

    Strength Training, Functional Training, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    Women, Ambitious women, Women with hormonal concerns, Athletes (active, ambitious women), Women with skin issues, Women with gut health concerns, Women with anxiety/burnout

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Enquire form on website (https://www.oneformwellness.com/enquire)
    Address

    21 Vicar St, Coogee NSW 2034

    Client testimonials
    “Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!”
    Phoebe M
    “I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.”
    Laura A
    “I have been training with Lili for over 7 months now and it has truly changed my life. I began with my main goals being to get stronger and become more confident in the gym - fast forward 7 months and I have already smashed my goals. I feel more confident in body than ever and look forward to each session with Lili!”
    Dani H
  • Rushcutters Bay, NSWPersonal trainer5(40)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Xcelerate Health
    About

    Mathew Shannon is the founder of Xcelerate Health, offering personalised outdoor fitness training since 2014. He specialises in tailored wellness plans combining exercise, nutrition, and recovery coaching.

    Experience

    10+ years. Since 2014, Mathew Shannon has been working with individuals and teams from all walks of life to improve their health and wellness. He has trained clients for nearly 2 years to 10+ years, with expertise in strength building, cardio fitness, weight loss, and post-stroke rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Functional Training, Outdoor Training, Free weights, Bodyweight exercises

    Where they train

    Outdoor, Mobile, Home Visits

    Ideal for

    Seniors, Post-stroke recovery clients, Beginners, All experience levels, Teams/corporate groups

    Pricing

    Prices depend on package - located in GloFox booking system; Session pricing varies by package selected

    Free offers and trials

    Free consultation/callback session to discuss goals and booking

    Nutrition

    Yes - nutrition coaching and dietary support included. Trainer provides guidance on diet and eating habits.

    Group classes

    1-on-1 Training, Small Group Training (2-4 friends), Corporate Team Training

    Practical
    • Booking: Phone callback request; Online booking via GloFox; Contact form on website
    Address

    Rushcutters Bay Park, Rushcutters Bay NSW 2011

    Client testimonials
    “Mat is a great trainer! 3 months in and my excruciating back pain is 80% gone! And he patiently ignores my constant complaining!!!”
    Helen Hardy
    “i am a senior and matt is a wonderful trainer. he's switched onto my capabilities and teaches in a safe encouraging environment. would highly recommend”
    Ann Newson
    “I've been coming to Xcelerate for a while now. Matt is a great trainer who knows when to encourage me, and keep me improving. (He keeps a record of everything)! A few years ago I had a stroke, so sometimes need extra guidance, and Matt helps me achieve my best.”
    Larissa Kogan
    “Matt is a thoughtful trainer who listens to his clients and caters to their specific needs. I have already seen a huge difference after 8 weeks of training and feel much stronger now as a result. Highly recommend to anyone wanting to get in better shape and feel better.”
    William Dobson
    “After 5 years of not being able to shift my weight, Mat helped me reach my target goal (5 kg less) within 4 months. And my weight has stabilised at my ideal weight. Mat gives a killer work out backed by realistic advice on lifestyle and eating. I highly recommend Mat.”
    Dee-Ann Seccombe Prather
    “Matt has been looking after my fitness for many years now and has never been less than excellent. He has lifted me when I have felt lazy and when I have felt energised he has inspired me to achieve more than I imagined possible. In short for the last 10 years or so he has added fun to my life.”
    Peter St George
  • Bondi Junction, NSWPersonal trainer5(33)

    • Bodybuilding
    • Body Recomposition
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certificate III in Fitness
    View more about Strong With Siobhan
    About

    Siobhan helps people build stronger, healthier bodies through bodybuilding, smart nutrition, mobility, and lifestyle coaching. She specialises in body recomposition with a science-backed, mindset-first approach.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Registered Personal Trainer
    • Working With Children Check
    Experience

    Siobhan started her fitness journey later in life after personal health challenges. She has trained extensively with coaches specialising in powerlifting, bodybuilding, gymnastics, yoga, and calisthenics. She is registered to train kids, teens, adults, older adults, and people with disabilities or special needs.

    Specialisations

    Bodybuilding, Body Recomposition, Weight Loss, Strength & Conditioning, Post-Natal, Mobility, Flexibility

    Training methods

    Functional Training, Weightlifting, Bodybuilding, Mobility Work, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Advanced athletes, Post-natal/post-pregnancy clients, Mothers, Older adults, People with disabilities or special needs, Children and teens

    Free offers and trials

    Free consultation call to discuss goals and choose training path.

    Online coaching

    Full online coaching available with individualised programs, app access with exercise videos, macro nutrient guidance, monthly measurements, daily habits tracking, goal setting, and ongoing support via Trainerize app.

    Nutrition

    Macro nutrient guidance included in all programs; focus on sustainable, realistic nutrition coaching.

    Practical
    • Accessibility: Registered to train people with disabilities or special needs.
    • Booking: Online booking via website contact form; free consultation call available.
    Address

    110 Spring St, Bondi Junction NSW 2022

    Team
    • Siobhan Devlin
    Client testimonials
    “I've been seeing Siobhan as my personal trainer for a few months now. I'm a mum of two, recovering from childbirth and pregnancy. I tried many other options such as physiotherapy, acupuncture, and massage, but the sessions with Siobhan have been an essential part of my recovery. We've been working on posture, strength, and stability post-birth, while also helping me regain my pre-pregnancy body and lose weight. The exercises are tailored to my needs, and Siobhan is a fantastic motivator. I would highly recommend her as a personal trainer.”
    Lucy
    “I've been training with Siobhan for the past five months and am incredibly impressed and happy with the results so far. It makes such a difference to have guidance in every session on form, plus follow-up support with nutrition—always making sure the program is working for me. I feel stronger, happier, and healthier, and I'm at a weight I haven't been in for many years. Siobhan makes each session doable and fun and is always careful to ensure every exercise is the right fit for you. I highly recommend training with Siobhan.”
    Carolina
    “Siobhan is a fantastic PT. I started training with her eight weeks after having my second child, and she eased me back into fitness while taking care to avoid any injury. She goes above and beyond to tailor a plan that suits your exact needs and is very knowledgeable about the body and all things fitness. Highly recommended!”
    Imogen
  • Mosman, NSWPersonal trainer5(57)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Balmoral Fitness Group
    About

    Balmoral Fitness Group was founded by musculoskeletal therapist and strength & conditioning coach Sebastian Michalandos. An integrated company delivering personal training, injury rehabilitation, and nutrition support based on the philosophy that strength is central to how you look, feel, recover, perform and age.

    Qualifications
    • Strength & Conditioning Coach
    • Musculoskeletal Therapist
    • Physiotherapist
    • Clinical Nutritionist
    • Martial Arts expertise
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Resistance Training, HIIT, Boxing, Kickboxing, Functional Training, Aerobic Training, Clinical Exercise Rehab

    Where they train

    Private Studio, Outdoor, Mobile, Beach

    Ideal for

    All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners, Athletes

    Pricing

    Assessments: Bioscan single: $48.00; Strength assessment body composition: $250.00; Intro offer: 5 Classes for $50 (limited time, new clients only, valid 21 days); Casual visit: $35.00 per class (expires 7 days from first booking); Session packs: Ten classes: $300.00 (expires 10 weeks); Thirty classes: $700.00 (expires 10 weeks); Twenty classes: $550.00 (expires 10 weeks); Semi private ten pack: $600.00 (expires 10 weeks); Personal training: Pt ten pack: $1,100.00 (expires 1 year); Single session: $115.00; Semi private session: $60.00; Private buddy session: $150.00; Weekly memberships: One...

    Free offers and trials

    Intro offer 5 classes: $50 for 5 classes (valued at $175), new clients only, valid for 21 days

    Online coaching

    Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software

    Nutrition

    Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist); Service focus: Complements fitness training with integrated nutrition approach

    Group classes

    Strength & Conditioning, Lift (Full Body), Lift, Fighting Fit Over 50's Bootcamp

    Facilities

    Resistance training equipment, Cardio equipment, Weight training equipment, Fully loaded gym floor, Two treatment rooms, Reception area, Bathroom, Boutique studio & clinic

    Class timetable

    Sunday: Available upon booking only; Saturday: 6:30am - 1:30pm; Monday friday: 5:15am - 7:30pm; Class duration: 50-60 minutes (55 min standard)

    Practical
    • Booking: Online via Balmoral Fitness App (iOS and Android), or phone/email contact
    Address

    3/696 Military Rd, Mosman NSW 2088

    Team
    • Sebastian Michalandos
    • Monica Bernal
    • Laura Pailleux
    • Ambrose Adelaide
    • Matthew Cullen
    • Matt Travis
    • Leanne Myliotis
    Client testimonials
    “I have just started two lift sessions and I really find the classes very comprehensive. In addition, Laura the coach is very supportive and makes you feel at ease immediately. Come and join us, you will not regret it for sure!”
    Laurianne Crosson
    “Seb and Monica's team have been integral to my health journey. Their holistic approach to it just fitness and strength, but also nutrition is fantastic. I can't recommend Balmoral Fitness enough!”
    Ben Scott
    “The best in the biz! Five years loyal now and love it as much as ever. Seb has also helped me overcome a neck strain, great expertise with avoiding injury.”
    Liberty Lee
    “I was never a gym person — but then I found Balmoral Fitness, and everything changed. Somehow, they made me love working out. Now it's an essential part of my day. The team is super attentive, the workouts are fresh and varied, and the sessions fly by before I even realize it. In under a year, I've gotten stronger and gained muscle.”
    Josiane Bernardes
    “Absolutely love Moni, Bas and Matt! They've been our instructors at castle cove for years now (Matt more recently - what a fabulous addition!), and we're so grateful for their expertise and humour! We're a slightly 'older' group ('Fab, fit and over 50'!!) and their patience and flexibility with our individual needs is so appreciated.”
    Liz Armbrister
  • Dee Why, NSWPersonal trainer5(45)

    • Post-Natal
    • Pregnancy & Prenatal
    • Core Strength
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Kala Pilates – Pilates & Personal Training
    About

    Bridget is a certified pregnancy and postnatal exercise specialist with over a decade of experience. After a professional ballet career ended due to injury in 2015, she discovered Pilates and now specialises in supporting women through all stages of life—pregnancy, postnatal recovery, menopause, and general strength training.

    Qualifications
    • PCES Certified (Pregnancy & Postpartum Exercise Specialist)
    • Rehab & Training for Pregnancy, Birth Prep & Postpartum (Karla Bosnar & Samantha Chahine)
    • Diastasis Done Differently (Antony Lo - The Physio Detective)
    • Barreworks Certified Barre Instructor
    • Level 2 & 3 Personal Training
    • Level 3 Diploma in Mat Pilates
    • Pilates for Common Orthopaedic Conditions
    • Pilates Qualified for Pre & Postnatal Clients
    • Qualified Advanced Reformer Pilates
    • Diploma in Nutrition and Training for Weight Loss
    • Currently studying APPI - Pilates for Women's Health (Endometriosis, Pelvic Floor & Menopause)
    Experience

    10+ years. Bridget's professional ballet career ended due to injury in 2015, which led her to discover Pilates. She has over 10 years of experience supporting clients through pregnancy, postnatal recovery, injury rehabilitation, and strength training across the Northern Beaches area.

    Specialisations

    Post-Natal, Pregnancy & Prenatal, Core Strength, Pilates, Functional Strength, Injury Recovery / Rehab, Menopause Support, Senior Fitness, Women's Fitness, Mobility

    Training methods

    Pilates, Mat Pilates, Reformer Pilates, Functional Strength Training, Barre, Mobility Work, Breathwork

    Where they train

    Private Studio, Home Visits, Mobile, Online

    Ideal for

    Pregnant women (all trimesters), Postnatal mothers, Women returning to exercise, Beginners, Athletes, Peri- and post-menopausal women, Seniors, Injury recovery clients, People with chronic conditions (back problems, etc.), Anyone wanting to improve mobility and strength

    Free offers and trials

    14-day free trial for Kala Pilates Online platform

    Online coaching

    Youtube: Classes available on YouTube channel; Zoom classes: Live Zoom mat Pilates classes with real-time guidance; Kala pilates online platform: Url: https://kalapilatesonline.com/catalog; Free trial: 14-day free trial; Over 300+ on-demand workouts ranging from 10 to 60 minutes. Classes for building strength, stretching, and flow.

    Nutrition

    Diploma in Nutrition and Training for Weight Loss (certified but specific nutrition coaching offerings not explicitly detailed)

    Group classes

    Prenatal Pilates Class, 8:00 AM, $129 AUD, $29 AUD per class, $59 AUD ($19.67 per class), 45 minutes, SPG Physio Freshwater, Thursdays, All trimesters, no prior Pilates experience needed, 8 people, Live Mat Pilates Class, 6:30-7:15 AM (GMT) / 5:30-6:15 PM (AEST), Zoom, Wednesdays, Included in KP membership, $10 AUD per class

    Facilities

    Private gym in Manly or Freshwater for 1:1 sessions, Mats and props provided in group classes, SPG Physio Freshwater - mat studio with props provided

    Practical
    • Booking: Online booking system (Acuity Scheduling); Email; Instagram; WhatsApp
    Address

    2 The Strand, Dee Why NSW 2099

    Team
    • Bridget (Bridge)
    Client testimonials
    “I'm a chiropractor and have trained with many Pilates/yoga teachers over the years, and I can say that hands down, Bridget is the best I've ever come across, by far. Her knowledge, experience and classes are excellent and I've sent many patients her way without any concern.”
    Barney Lucas
    “Bridget is one of those rare instructors who has the ability to massively improve your mental and physical stamina. My sessions with Bridget are still the hardest sessions even though I box and lift weights! She has amazing attention to detail and focuses on correct methods and alignment which prevents injury and you'll feel safe in her hands. I trained with her throughout my pregnancy and when I got back into exercising afterwards it was just the right pace to slowly build my fitness again. She's amazing, I can't recommend her enough!”
    Maria Ghani
    “After my second child, I was stiff, experiencing lower back pain and a bit unsure about how to restart exercise. Doing Pilates with Bridget really helped me build back my strength and flexibility. She is a real expert in postnatal provision and has a lovely balance of being supportive but making you push yourself. We started off in person and I was sceptical that the sessions wouldn't be as high quality when we moved online. But, I found the online program just as impactful as the in-person sessions. I'd highly recommend her program to any new Mums.”
    Laura B
  • Maroubra, NSWPersonal trainer5(25)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III Fitness
    View more about The Complete Coach
    About

    Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.

    Qualifications
    • Cert III Fitness
    • Cert IV Fitness
    • Powerlifting Coach
    • Boxing Coach
    • Master Rehab Trainer
    • Master Functional Trainer
    Experience

    15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance

    Training methods

    Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention

    Where they train

    Private Studio, Online

    Ideal for

    People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)

    Pricing

    Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery

    Free offers and trials

    Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.

    Online coaching

    Online coaching service recently added

    Nutrition

    Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.

    Practical
    • Booking: Online contact form on website, phone consultation to arrange no-obligation meeting
    Address

    66 Yorktown Parade, Maroubra NSW 2035

    Team
    • Andrew Thompson
    Client testimonials
    “Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”
    Jonathan
    “Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”
    Paulette Clayton
    “Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”
    Faith O'Neill
  • West Pymble, NSWPersonal trainer4.9(19)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Outdoor
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Go For Fit group fitness classes for women over 40
    About

    Anja Lineen is a certified personal trainer and menopause coach with 19+ years in fitness. She specializes in helping women in midlife build strength, confidence, and resilience through hormone-aware training and functional movement.

    Qualifications
    • Certified Personal Trainer
    • Menopause Health Coach
    • Accredited Health Coaching Badge
    • BEd 3rd Age Badge
    • Training Women Specialist Badge
    Experience

    19+ years

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Menopause Health

    Training methods

    Pilates, Barre, Functional Training, Group Fitness

    Where they train

    Outdoor, Group Classes

    Ideal for

    Women over 40, Midlife women, Post-menopausal women, All fitness levels

    Pricing

    Trial offer: $7 for 7 days trial week; One off class: $30.00; Class packages: 5 classes: $145.00; 10 classes: $290.00; Equipment pack: $60.00; Group memberships: 1 class per week: $58 (billed every 2 weeks); 2 classes per week: $96 (billed every 2 weeks); 3 classes per fortnight: $85.50 (billed every 2 weeks); 5 classes per fortnight: $115 (billed every 2 weeks); 3 or more classes per week: $120 (billed every 2 weeks); Personal training: Intro pt pack: $180.00 (was $195.00); Mid life audit: $220.00

    Free offers and trials

    Free consultation call with Anja (via Calendly) to discuss options; Free 1:1 session exploration available via call

    Online coaching

    1:1 personalised training sessions available for clients who prefer to start solo or train with a friend. Free consultation call with Anja to discuss options.

    Nutrition

    Services: Nutritional advice; Weight loss support; Meal plans (offered as part of 8-week challenge); Health and menopause coaching (via sister site The Wellbeing Toolkit)

    Group classes

    Outdoor Group Fitness Classes, Pilates Mat Classes, Barre Classes

    Class timetable

    Early morning, mid-morning, evening and Saturday classes available. Term 1 2026 starts Wednesday 28 January. Full timetable available on website.

    Practical
    • Booking: Online via website (classes booked through PT Mate platform using connection pin 0403 335 950); Phone: 0403 335 950; Calendly link for consultation calls
    Address

    Bicentennial Park, West Pymble NSW 2073

    Team
    • Anja LineenWomen's fitness, menopause health, functional movement, strength, balance, bone health
    Client testimonials
    “Anja's pilates class was transformative! She is so knowledgeable and makes every minute count. The class was equal parts challenging and enjoyable, and my whole body thanked me for days afterwards. Will definitely be working with Anja again.”
    Rebecca H, corporate Pilates client
    “I discovered 'Go for Fit', a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.”
    Karen
    “I'm so proud of all I've achieved and feel so good about myself. Your program is so much more than weight loss. It's so good for your mind, body and soul. Thank you again Anja for all your amazing unconditional support.”
    Rock THAT Frock participant
  • Sydney CBD, NSWPersonal trainer5(29)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Hypertrophy
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Senior First Aid
    View more about Sydney Bespoke Trainer
    About

    Evidence-based personal trainer with 18+ years experience specialising in muscle hypertrophy, fat loss, and postural balance. Offers bespoke, periodised programming with detailed movement analysis and personalised nutrition guidance.

    Qualifications
    • Senior First Aid
    • AIF Certificate III in Fitness (Gym Instructor)
    • AIF Certificate IV in Fitness (Personal Trainer)
    • Australian Strength & Conditioning Association (ASCA) Coach
    • Precision Nutrition (PN) Level 1 – Exercise Nutrition Coach
    • BFI Level 1 – Coaching & Training Theory
    • BFI Level 2 – Intermediate Strength & Hypertrophy
    • BFI Level 3 – Advanced Strength & Hypertrophy
    • AusActive Registered Professional – Level 3
    Experience

    18+ years. Over 18 years of coaching and training clients. Started in fitness during teens, moved to Sydney in 2007, earned Certificate IV in Fitness, and worked with top industry professionals. Mentored by leading exercise scientists and refined craft over two decades. As a father of two, understands balancing family, career, and personal health.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Hypertrophy

    Training methods

    Strength Training, Periodised Training, Evidence-Based Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Advanced clients, Athletes, Individuals returning from break, Those with injuries or health conditions

    Pricing

    Plans: Cost: $520 per month; Name: The Foundation; For beginners or those returning from a break. Build strong foundation, improve well-being.; Sessions per week: 1; Cost: $960 per month; Name: The Elevated Plan; For those ready to elevate fitness. Consistent, measurable gains in muscle and strength.; Sessions per week: 2; Cost: $1,320 per month; Name: Transformative Plan; Ultimate program for complete physical transformation. Strictly limited intake.; Sessions per week: 3+; Membership structure: Monthly membership plans

    Free offers and trials

    Free consultation; Free movement pattern analysis

    Online coaching

    Online coaching option available (mentioned in enquiry form as preference option)

    Nutrition

    Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.

    Practical
    • Booking: Online booking system; Phone: 0416 528 578; Email: Gkpersonaltraining@gmail.com
    Address

    35 Clarence St, Sydney NSW 2000

    Client testimonials
    “There are so many PT's around these days but Greg truly stood out - he is experienced and his approach was completely unique. I am forever grateful for the results I have achieved thanks to working with him!”
    Ruth
    “I honestly believe Greg is one of the best personal trainers out there... Truly, Greg is amazing and I've tried a lot of other trainers who don't come close to him. Honestly, try a session with Greg and you'll notice the difference from the get go. I highly recommend Greg Kafalian. I can't praise him enough”
    Nikalos Preston
    “Gregs understanding of the body and his clients enables him to bring the best out of me. He's helped me physically and mentally through major injuries and I'm now the happiest I've been with myself as a result of training with him.”
    Cortney Thomson
  • Naremburn, NSWPersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 1FITCookie
    About

    Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

    Qualifications
    • CYQ & AQ Level 2 Gym Instructor
    • CYQ & AQ Level 3 Personal Trainer
    • NASM Corrective Exercise Techniques
    • Precision Nutrition Level 1
    • CEC - Rehab Trainer
    • CEC - DNAFit Accredited Trainer
    • CEC - NLSSM Muscle Energy Techniques PIR
    • CEC - Premier Postural Assessment and Corrective Exercise
    • CEC - KBT Strength and Conditioning Level 1
    • CEC - Strategies for Assessing and Improving Balance
    • CEC - Thump Level 1 & 2
    • CEC - Australian Institute Kettle Bell Level 1
    • CEC - MMA Fitness Level 1
    • TRX Basic Moves Workshop
    • Degree in IT from Loughborough University (sports university)
    Experience

    15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

    Pricing

    30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

    Free offers and trials

    First small group training session is free for new clients

    Online coaching

    Personal training sessions available online, indoors, or outdoors

    Nutrition

    Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

    Group classes

    Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

    Class timetable

    SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

    Practical
    • Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
    Address

    Naremburn Park, Naremburn NSW 2065

    Team
    • Michael (Coach Mike)
    Client testimonials
    “I can't say enough about my experience with Michael”
    Thomas de Neidels
    “Mike and his personal training company, 1FITCookie...”
    Lisa S.
    “Training with Mike has been a fantastic experience, the wi...”
    James Merry
  • Erskineville, NSWPersonal trainer5(28)

    • Weight Loss
    • Strength & Conditioning
    • Mobility
    • Outdoor
    • Private studio
    • Nutrition support
    • Certificate III Fitness
    View more about Wilson Personal Trainer - Strength, mobility, weight loss.
    About

    20+ year experienced personal trainer from Brazil now based in Sydney, offering personalized training at Sydney Park and Redfern. Specialist in weight loss, strength, mobility and posture correction with qualifications in fitness, nutrition and physical education.

    Qualifications
    • Certificate III Fitness
    • Certificate IV Fitness
    • Diploma in Fitness
    • Degree in Physical Education (Brazil)
    • Postgraduate qualifications in Nutrition and Fitness (Brazil)
    Experience

    20+ years. 20+ years working in the fitness industry as a Personal Trainer. Originally from Brazil with a degree in Physical Education, postgraduate qualifications in Nutrition and Fitness. In Australia, completed Certificates III, IV and Diploma in Fitness. Previously worked exclusively as a Personal Trainer in Brazil helping senior executives from large multinational companies.

    Specialisations

    Weight Loss, Strength & Conditioning, Mobility, Posture Correction, Muscle Tone, Cardio Fitness, Core Strength

    Training methods

    Functional Training, HIIT, Circuit Training, TRX, Boxing, Super Sets, Full Body Workout, Split Training

    Where they train

    Outdoor, Private Studio

    Ideal for

    Senior executives, Fitness enthusiasts at all levels, People managing stress

    Languages

    English, Portuguese (implied from Brazilian background)

    Pricing

    1 on 1 45min: $100 AUD; 2 on 1 45min: $140 AUD; 3 4 on 1 45min: $200 AUD; Stretch massage 45min: $120 AUD

    Nutrition

    Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website

    Practical
    • Booking: Online booking via Calendly, WhatsApp, or Instagram contact
    Address

    Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043

  • Sydney CBD, NSWPersonal trainer5(45)

    • Weight Loss
    • Muscle Building
    • Body Composition
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ruben V Academy
    About

    Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.

    Experience

    Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

    Specialisations

    Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

    Training methods

    Personal Training, Strength Training, Weight Training

    Where they train

    Gym-based, Online

    Pricing

    Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

    Free offers and trials

    Introductory call: 15 minute intro session call available via Calendly

    Online coaching

    Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

    Nutrition

    Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

    Facilities

    World class gym facility with state of the art technology for body composition analysis

    Practical
    • Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)
    Address

    199 Castlereagh St, Sydney NSW 2000

    Client testimonials
    “Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!”
    Danny (implied client)
  • Caringbah, NSWPersonal trainer5(17)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Busybuttbalanced
    About

    Strength & nutrition coaching for busy women who want lasting results without the all-or-nothing approach. Specialising in sustainable fitness and nutrition with flexible, non-restrictive methods.

    Experience

    14+ years. After 14+ years coaching women, plus going through her own journey, Beth has learned how to make nutrition feel simple, sustainable, and genuinely enjoyable.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Online

    Ideal for

    Busy women, Women seeking weight loss, Women wanting strength training

    Pricing

    App membership base: From $11.24 AUD per week; Short but spicy online: From $10 AUD per week; Train with beth online: From $10 AUD per week; Custom nutrition coaching: Pricing not explicitly stated on website

    Membership

    From $11.24 AUD per week (base app membership)

    Free offers and trials

    7 day free trial on app membership; 7 day free trial on Train with Beth online program; 7 day free trial on Short but Spicy online program

    Online coaching

    Custom programs: Multiple goal-based programs available in app, updated ongoing; Short but spicy: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, designed for busy people training less; Frequency: 2-4 days per week; Free trial: 7 days; Session duration: Approximately 45 minutes; Train with beth: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, slightly more training volume; Frequency: Up to 4 days per week; Free trial: 7 days; Session...

    Nutrition

    Features: Custom calorie and macro goals; Weekly targets with flexibility; Meal plan guidance (non-rigid approach); Access to 100+ recipes with macro/calorie breakdowns; In-depth progress tracking (weight, measurements, photos); Weekly or fortnightly 1:1 check-ins via voice note; Direct messaging support throughout the week; Nutrition education vault; Meal plan flexibility with ability to swap meals; Integration with MyFitnessPal tracking; Weekly calorie average tracking for lifestyle flexibility

    Practical
    • Booking: Online via Everfit app (coach.everfit.io) or website form
    Address

    unit 10/16-18 Northumberland Rd, Caringbah NSW 2229

  • Stanmore, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Online coaching
    • Nutrition support
    • Certified Personal Trainers (available for coaching support)
    View more about Kleos
    About

    Kleos helps you build consistency and confidence with personalized workout plans, clear exercise guidance, video demos, progress tracking, and access to certified trainers for expert coaching.

    Qualifications
    • Certified Personal Trainers (available for coaching support)
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Personalized Workout Plans, Exercise Guidance with Video Demonstrations

    Where they train

    Online

    Ideal for

    Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts, Advanced athletes

    Pricing

    Pro plan annual: $288/year (Save 20%); Pro plan monthly: $30/month; Starter plan annual: $192/year (Save 20%); Starter plan monthly: $20/month

    Free offers and trials

    14-day free trial (available for both Starter and Pro plans)

    Online coaching

    Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform

    Nutrition

    Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)

    Practical
    • Booking: Online through website (kleos.com.au/pricing)
    Address

    100-104 Parramatta Rd, Stanmore NSW 2048

  • Manly, NSWPersonal trainer5(45)

    • Strength & Conditioning
    • Mobility
    • Health & Longevity
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Omnia Movement
    About

    Boutique personal training studio in Manly offering holistic, personalised programming and one-on-one coaching to support health, strength, and longevity through strength training, mobility, yoga and pilates.

    Experience

    12+ years. Over 12 years experience as strength coaches, yoga teachers, and pilates instructors, blending these disciplines to help build strong, balanced, and mobile bodies.

    Specialisations

    Strength & Conditioning, Mobility, Health & Longevity

    Training methods

    Strength Training, Mobility Work, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients seeking strength, mobility, and longevity goals

    Pricing

    Specific per-session or membership rates not explicitly stated on website; Free dexa scan value: $160; Foundations program discount: 25% off coaching (price not specified)

    Free offers and trials

    Free initial consultation; Free DEXA body scan (valued at $160) as part of Foundations Program; Free nutrition consultation (included in Foundations Program)

    Nutrition

    One-on-one nutrition consultation to learn simple, effective and sustainable nutritional modifications to support movement and goals

    Class timetable

    Saturday: 6am - 1pm; Monday to friday: 6am - 6pm

    Practical
    • Booking: Online booking system (Square appointments)
    Address

    121 Pittwater Rd, Manly NSW 2095

  • Potts Point, NSWPersonal trainer5(58)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Optimal Physiques
    About

    Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

    Experience

    Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, Fitness-focused individuals, Those with specific body composition goals

    Pricing

    1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

    Free offers and trials

    Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

    Online coaching

    Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

    Nutrition

    Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

    Facilities

    State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

    Practical
    • Booking: Online (Get Started button on website), phone consultation available
    Address

    1 Earl Pl, Potts Point NSW 2011

    Team
    • Neil Peters
    Client testimonials
    “I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”
    Jessica P.
    “I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”
    Stephen S.
    “Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”
    Landon M.

Gyms with personal trainingPT is usually charged on top of membership

  • Sydney CBD, NSWGym5(230)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Bligh Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    Level 4/6 Bligh St, Sydney NSW 2000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
    Charlie Viola, CEO
    “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
    Carl Gough, CEO
    “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
    Angela Buckley, General Manager
  • Neutral Bay, NSWGym5(149)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • Physiotherapist (multiple staff members)
    View more about Wild Physio Fitness
    About

    Wild Physio Fitness combines physiotherapy, strength & conditioning, and nutrition coaching in Neutral Bay. Evidence-based practice supporting recovery, injury prevention, fitness goals, and sustainable health habits.

    Qualifications
    • Physiotherapist (multiple staff members)
    • Strength & Conditioning Coach (multiple staff members)
    • Exercise Scientist
    • Accredited Practicing Dietitian (APD)
    • Nutritionist
    Experience

    10+ years. Practice backed by over a decade of Physiotherapy and Strength and Conditioning experience trusted by some of Australia's top athletes.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Women's Fitness, Weight Loss

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages and fitness levels, Athletes / Athletic Performance, Women (Women's Training, Glute Group, hormonal cycling support, pregnancy, menopause, PCOS), Beginners, Injured / Recovering clients, Chronic condition management, People with disabilities (NDIS-funded services)

    Pricing

    Pricing for personal training, follow-up sessions, and other services available on booking system. Health fund rebates available.; Physiotherapy initial 45 min: $150.00 AUD; Physiotherapy initial 60 min: $170.00 AUD

    Online coaching

    Offerings: Telehealth Physiotherapy (video or phone consultations); Telehealth Personal Training; Online Programs: 'Big & Strong for Men'; Online Programs: 'Glute Group for Women'

    Nutrition

    Services: One-on-one nutrition coaching with Accredited Practicing Dietitian; Weight management; Performance nutrition; Healthy habit building; Gut health; Energy balance; Specialised diets (PCOS, low FODMAP, prediabetes, etc.)

    Group classes

    Glute Group (semi-private, up to 5 women, strength-focused), Seminars (topics: strength training, pain education, women's health, nutrition)

    Practical
    • Accessibility: Ndis physiotherapy: Available - supports improving strength, balance, coordination, managing pain and long-term conditions
    • Booking: Online booking system (Cliniko-based), phone (0404 775 652)
    • Insurance: Health fund rebates (AHPRA registered physiotherapists); NDIS; Chronic Disease Management Plan (CDMP); Telehealth services available
    Address

    204/115 Military Rd, Neutral Bay NSW 2089

    Team
    • Andrew Wild
    • Nicholas Dang
    • Nick Hay
    • Charlie Abra
    • Angelo Santos
    Client testimonials
    “Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effective training program.”
    Sarah
    “I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary.”
    Zach Duane
    “The team at Wild Physio is amazing! Andrew put together an effective plan to help me manage my sciatica.”
    Christina Choy
  • Pymble, NSWGym5(342)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Form Fitness Personal Training Pymble
    About

    Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

    Experience

    Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Periodised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

    Pricing

    Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

    Free offers and trials

    Free phone consultation; Free consultation/call back to discuss goals

    Nutrition

    Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

    Group classes

    Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

    Facilities

    Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

    Practical
    • Parking: On-site parking available (mentioned at Pymble location)
    • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form
    Address

    20 Bridge St, Pymble NSW 2073

    Team
    • Damian
    • Ricky
    • Louis
    • Reece
    • Damo
    • Jera
    Client testimonials
    “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”
    Samantha Pearce
    “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”
    Deb Anderson
    “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”
    Anthony Bennett
  • Wareemba, NSWGym5(44)

    • Strength & Conditioning
    • Women's Health Coaching
    • Menopause
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Strength Agenda
    About

    The Strength Agenda is a personal training gym in Wareemba founded by Senka Coulton. They specialize in strength training and women's health coaching, offering 1:1 personal training, semi-private group classes, and specialized programs for menopause and peri-menopause with a focus on sustainable health and wellbeing.

    Specialisations

    Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability

    Training methods

    Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility

    Where they train

    Private Studio, Gym-based

    Ideal for

    Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break

    Pricing

    Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes

    Free offers and trials

    First group training session free; Introductory consultation call available (no pressure)

    Nutrition

    Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.

    Group classes

    45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels

    Facilities

    Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy

    Practical
    • Parking: Plenty of non-timed street parking available
    • Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
    • Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available
    Address

    276 Great N Rd, Wareemba NSW 2046

    Team
    • Senka CoultonFounder and Lead Coach
    • DanCoach: Personal Trainer
    • LynseyCoach: Personal Trainer
    • LindseyCoach: Personal Trainer
    • BridgetMember Liaison
    Client testimonials
    “An amazing space to train in. Clean, all brand new equipment, great energy and professional. The members and trainers have all made me feel welcomed and relaxed. I am so lucky to have found this wonderful group.”
    Bianca
  • Taren Point, NSWGym5(87)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Rhino Health and Fitness
    About

    Rhino Health & Fitness is Sutherland Shire's premier gym founded in 2013 by Ryan Gardner and Lachlin Scarpelli, offering elite coaching, high-energy training and strong community atmosphere for all capability levels.

    Experience

    12+ years of results since founding in 2013. Expert coaches with experience training all fitness levels from beginners to advanced athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Fitness & Conditioning, Athletic Performance

    Training methods

    Functional Training, HIIT, Hypertrophy Training, Barbell Training, Resistance Training, Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, First-timers, Returning after pregnancy, Body transformation seekers, School students (Year 7-12)

    Membership

    Gold: Name: Gold; Price: $52.50/week; Includes: Off-Peak Group Class times; Full Gym Access; Off-peak training at great value; Silver: Name: Silver; Price: $65.00/week; Includes: Unlimited Group Sessions per week; Unlimited Sauna/Recovery Room; Full Gym Access; Unlimited classes and gym access; Drop in class: Name: Drop-In Class; Price: $30; Single session, no contract; School student: Name: School Student; Price: $45.00/week; Includes: Unlimited Group Sessions at Rhino; Unlimited Sauna/Recovery Room; Year 7-12 students; Ten class pack: Name: 10 Class Pack; Price: $250 total; Includes: 10...

    Free offers and trials

    Name: 21-Day Kickstart; Price: $99; Includes: Unlimited Group Training for 21 Days; Full Gym Access; Eating For Results eBook; 5 Sample Meal Plans; 21-Day Strength Training Program; Everything you need to transform your body in 21 days. No lock-in contracts. No excuses. Just results.; Duration days: 21

    Nutrition

    Offerings: Nutrition coaching & meal guidance with personal training; Eating For Results eBook (included in 21-Day Kickstart); 5 Sample Meal Plans (included in 21-Day Kickstart); 21-Day Strength Training Program (included in 21-Day Kickstart)

    Group classes

    Rhino FIT, Conditioning, Functional Fitness, 45-minute high-intensity conditioning workout combining resistance and bodyweight movements with high-intensity machine efforts, 45, Rhino CREW, Teamwork, High-intensity workout built around teamwork and collective energy, promoting sense of accomplishment through strength and fitness goals achieved together, Rhino STRONG, Strength, Barbell, 6-week strength blocks focused on compound movements (bench press, shoulder press, back squat, deadlift, pull ups) with PUSH and PULL sessions designed to build maximal strength, Rhino BUILD, Muscle, Hypertrophy, Full-body hypertrophy session using dumbbells, barbells, and machines to sculpt and strengthen every muscle group for muscle building or fat loss, Rhino BLITZ, 6-week strength-based training block combining structured strength work with high-intensity conditioning to improve lifts while elevating heart rate

    Facilities

    Dumbbells, Barbells, Weight machines, High-intensity training equipment, Sauna, Recovery room, Gym floor

    Practical
    • Booking: Online booking system (Mindbody); Phone: 0414 721 082; Contact form
    Address

    7/12 - 16 Mangrove Ln, Taren Point NSW 2229

    Team
    • Ryan GardnerFounder
    • Lachlin ScarpelliFounder
    • Kai RaperCoach/Instructor
  • Lane Cove, NSWGym5(52)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Form Fitness Personal Training Lane Cove
    About

    Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

    Experience

    Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Periodised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

    Pricing

    Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

    Free offers and trials

    Free phone consultation; Free consultation/call back to discuss goals

    Nutrition

    Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

    Group classes

    Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

    Facilities

    Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

    Practical
    • Parking: On-site parking available (mentioned at Pymble location)
    • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form
    Address

    Unit 1A/2 Orion Rd, Lane Cove NSW 2066

    Team
    • Damian
    • Ricky
    • Louis
    • Reece
    • Damo
    • Jera
    Client testimonials
    “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”
    Samantha Pearce
    “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”
    Deb Anderson
    “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”
    Anthony Bennett
  • Lindfield, NSWGym5(204)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Form Fitness Personal Training Lindfield
    About

    Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.

    Experience

    Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Periodised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab

    Pricing

    Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...

    Free offers and trials

    Free phone consultation; Free consultation/call back to discuss goals

    Nutrition

    Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....

    Group classes

    Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions

    Facilities

    Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site

    Practical
    • Parking: On-site parking available (mentioned at Pymble location)
    • Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form
    Address

    306 Pacific Hwy, Lindfield NSW 2070

    Team
    • Damian
    • Ricky
    • Louis
    • Reece
    • Damo
    • Jera
    Client testimonials
    “As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”
    Samantha Pearce
    “I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”
    Deb Anderson
    “Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”
    Anthony Bennett
  • Maroubra, NSWGym5(70)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about E-Lab Training
    About

    E-LAB Training is a comprehensive health and fitness facility offering physiotherapy-backed group classes, personal training, and gym access. Led by university graduates, physiotherapists, exercise physiologists and health scientists, they specialize in helping clients move better, look better and feel better for life.

    Qualifications
    • University graduate physiotherapists, exercise physiologists, and health scientists on staff
    Experience

    Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab

    Membership

    Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...

    Free offers and trials

    Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...

    Online coaching

    100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships

    Nutrition

    Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program

    Group classes

    MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)

    Facilities

    Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access

    Practical
    • Booking: Online booking system (MindbodyOnline), phone
    • Insurance: Private health rebates available
    Address

    4/806-812 Anzac Parade, Maroubra NSW 2035

    Team
    • Mark Mitchell
    • Trent Langlands
    • Emmett Coakley
  • Caringbah, NSWGym5(110)

    • Strength & Conditioning
    • Athletic Performance
    • Run Coaching
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about Evolve Human Performance
    About

    Evolve Human Performance is a strength & conditioning, run coaching, and semi-private training business based in Caringbah, specialising in athletes, runners, and performance-focused adults. They provide evidence-based programming with hands-on coaching in a focused gym environment.

    Experience

    7+ years. Founded in 2017, originally as a personal training business. Has evolved to specialise in strength and conditioning and run coaching, primarily working with athletes wanting to take their performance to the next level whilst mitigating injury risk, with specialisation in runners, cyclists, swimmers and triathletes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Run Coaching, Endurance Sport Training, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Run Coaching, Functional Training

    Where they train

    Gym-based, Online, Private Studio

    Ideal for

    Endurance athletes, Runners (from 5km to Ultra races), Cyclists, Swimmers, Triathletes, Performance-focused adults, Beginners to experienced athletes, Runners recovering from injuries

    Pricing

    Pricing details: No specific pricing information found on website

    Online coaching

    Online coaching available Australia-wide for run coaching and strength & conditioning. Delivered through TrainingPeaks platform that syncs with smart watches. Includes individualised weekly coaching, 24/7 support, and monthly check-ins.

    Nutrition

    Nutrition coaching available. Luke Murfitt holds Precision Nutrition & Sports Nutrition Australia Certificates.

    Group classes

    Saturday morning track session at Sylvania Athletics Track - featuring group warm-up, drills, structured workout, followed by coffee. Open to runners of all levels.

    Practical
    • Booking: Online contact form at website, phone (0468 645 101), or email (luke@evolvehumanperformance.net)
    Address

    Unit 3/55 Willarong Rd, Caringbah NSW 2229

    Team
    • Luke Murfitt
    • Riley Kilham
    • Mathew Cocking
    Client testimonials
    “I have really enjoyed the sessions and Luke's ability to adapt to my circumstances in terms of injury and also training load. I have definitely learnt some new techniques and also strength exercises and also the ability to do some of these on my own which has been great. I definitely feel stronger both physically and mentally from the stuff we have done but also talked about. Going into an event knowing that I have done these sessions gives me confidence not only physically but also the mental side of it. I would definitely recommend Luke and his training methods, as I have done to other athletes.”
    Todd Ridge
    “I've definitely felt stronger as an endurance based athlete especially taking on one of the hardest events in the country at the Buffalo Stampede Sky Marathon. I don't think my legs would've survived going up and down those mountains. But also gave me great confidence to tackle on more events further down the track. It's definitely made myself more bulletproof and robust to tackle on any endurance based event with confidence knowing the foundations have been layered down. I definitely recommend Evolve Human Performance programming to help endurance based athletes achieve their full potential to better themselves in the long run.”
    Michael DiStefano
    “Luke has completely transformed my capacity for training and competing as an endurance athlete. Having had endless injuries in the years prior to working with Luke, the shift to a strength and conditioning approach has been monumentally rewarding. I've been able to tackle longer distances and build muscle without sacrificing speed and performance. The knowledge and support I've received has been excellent and has helped me stay motivated to improving as a hybrid athlete across running and lifting. I'd recommend Luke to anyone looking to improve their approach to training as a lifestyle.”
    Rohan Montgomery
  • Bondi Junction, NSWGym4.9(57)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Poliquin Institute PICP 1 & 2 (Lenny Chadd)
    View more about Signature Fitness
    About

    Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.

    Qualifications
    • Poliquin Institute PICP 1 & 2 (Lenny Chadd)
    • International Accreditation for National Level Athlete Coaching (Lenny Chadd)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Metabolic Conditioning, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers

    Pricing

    Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...

    Free offers and trials

    Signature Starter Method available

    Online coaching

    Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support

    Nutrition

    true

    Group classes

    Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program

    Facilities

    State-of-the-art equipment, Strength training equipment

    Practical
    • Booking: Online contact form, phone (0483 929 066)
    Address

    use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

    Team
    • Lenny Chadd
    • Scott Quinn
  • Annandale, NSWGym5(46)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Weight Loss
    • Gym based
    • Nutrition support
    • 16+ years' experience
    View more about Universal Movement
    About

    Functional Strength Coach with 16+ years experience. Passionate about teaching correct movement technique, strength training methodology, and holistic health. Focuses on building strong foundations to help clients progress safely and achieve their goals.

    Experience

    16+ years. Functional Strength Coach with 16+ years in the fitness industry. Started personal training at age 16 and has continuously evolved coaching techniques while specializing in strength training, technique mastery, nutrition, and natural supplementation.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Women's Fitness

    Training methods

    Functional Training, Olympic Lifting, Powerlifting, Boxing

    Where they train

    Gym-based

    Ideal for

    Beginners, Professionals, Women, Injury recovery clients, All ages

    Nutrition

    Nutrition coaching, personalized nutrition and supplementation plans, BioSignature analysis

    Facilities

    Over 3,500 sqm training facility, Over 325 strength and cardio machines, Partnership with Camperdown Fitness

    Class timetable

    Sunday: 7:30am - 4pm; Location: Camperdown Fitness, 63-65 Pyrmont Bridge Road; Saturday: 5:30am - 7pm; Monday to friday: 24 hours

    Practical
    • Booking: Email (benji.connor@universalmovement.com.au)
    • Insurance: Fitness Passport
    Address

    63-65 Pyrmont Bridge Rd, Annandale NSW 2038

    Team
    • Benji Connor
    Client testimonials
    “Benji is one of the most switched on trainers/health experts I have come across in the last 15 years. His level of knowledge and understanding when it comes to strength and conditioning, nutrition, training principals, injury prevention/management, is unmatched to many in the health industry.”
    Grant Burton
    “Benji has an extremely vast knowledge and takes such a holistic approach that it never ceases to amaze me how his input positively affects other aspects of my life. Any age, any goal, you need to train with Coach Connor.”
    Dan Ewing
    “After a few months of undergoing Benji's personally tailored remedial programming, I am now not only 100% pain-free but stronger than ever before. I also believe that Benji's 'never give up' attitude was vital to my recovery, especially when so many other professionals had given up on me before.”
    Kristy Yang
  • Mosman, NSWGym5(33)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Sportif
    About

    Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.

    Experience

    Founded by Jessica Cross with 14+ years experience. Started as outdoor group and 1:1 training at Rawson Oval. Evolved into boutique studio known for expert coaching, personalised programming, and strong community. Staff includes experienced trainers with backgrounds in competitive swimming, rugby, sailing, and physiotherapy.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX Suspension Training, Kettlebell Training, Boxing, HIIT, Conditioning

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Men & Women with Families, All Fitness Levels, Athletes

    Pricing

    One on one: $100.00 per session; Semi private: $69.00 per session; Small group classes: $55.00 per session

    Free offers and trials

    45-minute Functional Movement Assessment and goal consultation

    Online coaching

    Programs at home mentioned, but limited detail on online/remote training specifics

    Nutrition

    Nutrition guidance mentioned as part of 1:1 Personal Training programs

    Group classes

    Small Group Classes (max 12 people), Primal Sessions (muscle power, measured progression), Conditioning Sessions (cardiovascular fitness, stamina, work capacity), TRX & Hybrid Sessions (strength and conditioning blend)

    Facilities

    High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic

    Class timetable

    Not explicitly detailed on website. Contact for specific class times.

    Practical
    • Booking: Email: sportifpersonaltraining@gmail.com; Online contact form on website
    Address

    11/143a Raglan St, Mosman NSW 2088

    Team
    • Jessica CrossFounder / Head Trainer
    • Scott FletcherPersonal Trainer
    • Ben EvansSenior Personal Trainer
    • NikitaPersonal Trainer
    Client testimonials
    “I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!”
    Tristian Mooney
    “The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!”
    Chris Meredith
    “I've been training at Sportif for a little over a year now and have loved every single session. From the trainers, Jess, Scott and Nikita to the sessions to the Sportif clients. On my first day I was made to feel welcomed, had a thorough personal analysis done and a customised program to suit my goals.”
    Samantha Killion
    “I've been training with Sportif for 3 years now and Jess and the team are awesome! No matter how many different ways I've injured myself they've always been super supportive and accommodating. The Sportif community is also so wonderful - highly recommend if you're in the area!”
    Emma Chan
  • Fairfield East, NSWGym5(106)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Transform
    About

    Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.

    Experience

    12+ years. Andrew Potter has been helping men and women for over 12 years lose weight, build strength and train with intent through small group sessions and 1-on-1 coaching. He specialises in sustainable fat loss, strength building, and athletic performance coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, HYROX Training, Post-Natal, Senior Fitness

    Training methods

    Functional Training, Small Group Training, Personal Training, HYROX Performance Coaching, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Men and women 30+, Busy professionals, Adults wanting to lose weight, People wanting to build strength and sustain muscle mass with age, HYROX athletes, Football players, Fitness beginners, People recovering from injuries or with mobility concerns, Parents (kid-friendly facility), People over 35

    Pricing

    Trial period: One week free trial available; Pricing model: Flexible options based on goals, level of commitment and timeframe. Specific pricing provided after free strategy session consultation.; 7 week weight loss program: Price not explicitly stated on website. Includes unlimited group training classes (valued at $455), weekly weigh-ins, 7-week challenge guides, recipe files, and Facebook group access (total value stated as $1000+)

    Free offers and trials

    Free strategy session consultation; One week free trial of classes

    Nutrition

    Nutrition guidance, habit coaching, and mindset guidance included in personal training and 7-week weight loss program. 7-week program includes 2 recipe files and additional files for eating out, travelling, and meal prepping.

    Group classes

    Small group training (full body workouts), HYROX-specific group classes, Varied daily programming (exercises changed weekly to prevent boredom)

    Facilities

    Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment, Kid-friendly space for children of members

    Class timetable

    Multiple sessions per week available (specific times shown on timetable image but not transcribed in text). Classes include early morning, afternoon, and evening sessions to suit busy professionals.

    Practical
    • Accessibility: Wheelchair access and specific disability accommodations not mentioned. Kid-friendly space available.
    • Booking: Online contact form on website; Phone: 0416 496 582; Text message; Email: andrew@teamtransform.com.au
    Address

    25b Seville St, Fairfield East NSW 2165

    Team
    • Andrew PotterOwner/Head Trainer
    Client testimonials
    “I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.”
    Junaid
    “I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.”
    Diana
    “Team Transform is not only where I workout it's my 2nd home. I have been apart of this awesome Team for about 6 years now. I started off here with no exercise experience and no motivation, especially after having 2 small children, well that changed instantly. Andrew is an awesome caring trainer who gives his attention to everyone who trains no matter how busy it is.”
    Mel
    “Andrew at @teamtransform is an exceptional trainer. He provides all the best support, guidance and equipment required to ensure maximum achievement. Prior to Joining team transform i was over 100kg and couldn't run 200metres. I've completed the kokoda track and have run a half marathon.”
    Anthony
  • Gordon, NSWGym5(48)

    • Self Defence
    • Martial Arts
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Personal Strength
    About

    Personal Strength offers self-defence, martial arts, fitness training and mental strength programs for kids, teens and adults from their private gym in Gordon on Sydney's North Shore. Led by Tim Brown and a team of experienced coaches, they focus on developing physical strength, mental resilience and personal empowerment.

    Experience

    Tim Brown is a transformational coach with deep knowledge of martial arts, functional fitness and personal safety. He combines best practices from multiple fitness methodologies and has been working with clients long-term (some for 8+ years). Described by clients as experienced beyond most trainers.

    Specialisations

    Self Defence, Martial Arts, Athletic Performance, Strength & Conditioning, Mental Strength, Youth Development

    Training methods

    Martial Arts (Tai Sabaki Jutsu, Ninjutsu), Boxing (Non-Contact), Functional Training, Personal Training, Group Fitness

    Where they train

    Private Studio

    Ideal for

    Kids (3-12 years), Teens (12-17 years), Adults, Beginners, Athletes, Women (self-defence specific classes)

    Pricing

    5 sessions 30min: $350 AUD; 5 sessions 45min: $525 AUD; 10 sessions 30min: $630 AUD; 10 sessions 45min: $945 AUD; Introductory session: Free

    Free offers and trials

    Free introductory/trial session for all clients; Free fitness assessment and goal discussion included in intro session

    Nutrition

    Tim provides advice on diet and nutrition as part of personal training, mentioned in testimonials

    Group classes

    Little Ninjas, Martial Arts (Ninjutsu), 5-8 years, Mini Ninjas, 3-5 years, Ninja Kids, 8-12 years, Fitness for Kids, Fitness, 6-11 years, Fitness for Teens, 12-17 years, Teens Non-Contact Boxing for Fitness, Boxing, 10-17 years, Self Defence for Teens, Self Defence, Self Defence for Adults, Self Defence for Women, Self Defence (Women Only), Self Defence Advanced, Adults Non-Contact Boxing for Fitness, Tai Sabaki Jutsu, Martial Arts, 18+, Small Group PT, Personal Training, Just Mums, Fitness (Mothers/Post-Natal)

    Class timetable

    Friday: Little Ninjas (5-8): 3:45pm - 4:35pm; Ninja Kids (8-12): 4:45pm - 5:35pm; Self Defence for Teens (12-17): 5:45pm - 6:35pm; Monday: Little Ninjas (5-8): 3:45pm - 4:35pm; Ninja Kids (8-12): 4:45pm - 5:35pm; Fitness for Teens: 5:45pm - 6:35pm; Small Group PT: 6:45pm - 7:45pm; Sunday: Self Defence for Teens (12-17): 2:00pm - 2:50pm; Tuesday: Little Ninjas (5-8): 3:45pm - 4:35pm; Self Defence for Teens (12-17): 4:45pm - 5:35pm; Self Defence (Advanced): 5:45pm - 6:35pm; Saturday: Small Group PT: 8:00am - 9:00am; Self Defence for Adults: 9:00am - 10:30am; Self Defence for Teens (12-17):...

    Practical
    • Booking: Online booking system available at website
    Address

    1/786 Pacific Hwy, Gordon NSW 2072

    Team
    • Tim BrownPrevention & Response Specialist, Functional Fitness
    • Siena FarquharLeadership Program
    • Zach HeasmanCamp Coordinator
    • Cameron TaylorSpecial Programs
    • Sally ThompsonFitness Instructor
    • GraceAssistant Instructor
    • MilesAssistant Instructor
    • OliverAssistant Instructor
    Client testimonials
    “Tim's self-defence class gave me the skills to be more confident in being able to protect myself as well as making me more aware of my surroundings and being able to read situations before they got out of hand. Thanks Tim.”
    Jackie Stokes
    “Tim is a transformational coach that I have being training with for last 8 years. Tim uses the principles functional fitness that develops fitness for everyday life. Tim has taken the best of different fitness methodologies to develop his own program. Then scaled that program to challenge me as an individual. If you want a healthier and happier lifestyle then Personal Strength is worth checking out.”
    Adam Davis
    “My son, now 19, mentioned yesterday that he was so grateful to have taken your teens self-defense classes! Apart from the fun physical classes and solid defense methods learnt. He said that the skills and knowledge gained have been invaluable. If he finds himself in a potentially threatening situation, he is able to draw on the awareness and de-escalation techniques he learned in class to safely diffuse the situation.”
    Tracy-Lee Reaper
  • Maroubra, NSWGym5(96)

    • Weight Loss
    • Strength & Conditioning
    • Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about 6X Training
    About

    Personal training studio specialising in fat loss, fitness and lasting results. Combining structured training, proven nutrition strategies, and recovery services with a supportive community approach.

    Experience

    Brad Ellison founded 6X Training in 2011 and has since coached thousands of clients in Sydney's Eastern Suburbs. Background includes endurance events, martial arts, and surf lifesaving. The studio specialises in results-driven fat loss, strength, and fitness transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Strength Training, Cardio Training, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Strength builders, Busy professionals, NDIS participants, Athletes, Recovery-focused clients

    Pricing

    Specific per-session personal training rates and gym membership costs not listed on website; Intro offer: Name: 28 Day Kickstart; Price: $249 AUD; Includes: Unlimited training; Personalised program; Nutrition plan; Recovery access; InBody scan + tracking; Recovery services: Contrast therapy exclusive use: Duration: 45 minutes; Exclusive use of entire recovery suite for private recovery experience; Contrast therapy ice bath and sauna: Duration: 45 minutes; 45-minute session combining ice bath and sauna; Compression and trigger point therapy: Duration: 45 minutes; 30-minute session combining...

    Free offers and trials

    Quick call or studio visit with Client Success Manager to discuss goals, answer questions, and explain how 6X works. No pressure, no workouts.; Booking link: https://bit.ly/46rgD0l; Free consultation: Free 15-Minute No-Sweat Intro

    Nutrition

    Personalised nutrition coaching included with personal training. Customised food plans and expert guidance to complement training and ensure results.

    Group classes

    Max8 Fusion, Max8 Boxing, Small Group Training Sessions

    Facilities

    Weights and strength training equipment, Cardio equipment (stationary bikes), Infrared sauna, Ice bath, Compression therapy boots, Recovery suite, Gym with swipe key access

    Class timetable

    Staff hours: Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday friday: 5:30 AM - 8:30 PM; Swipe key gym access: Monday sunday: 5:00 AM - 9:00 PM

    Practical
    • Accessibility:
    • Booking: Online booking system (Momence); Phone: 1800 564 669; Email: frontdesk@6x.com.au; Text messaging contact available on website; In-person at studio
    • Insurance: NDIS personal training mentioned in blog content
    Address

    319 Malabar Rd, Maroubra NSW 2035

    Team
    • Brad EllisonFounder
    • Matt HoodTrainer
    Client testimonials
    “A super way to keep moving no matter your fitness level! Great session thanks Brad”
    Nadine G.
    “great insights and advice”
    Lucy A.
    “Tough but Fun!”
    Steve E.
    “Love the boxing class”
    Linda P.
  • Bella Vista, NSWGym5(25)

    • Weight Loss
    • Strength Training
    • Sports-Specific Training
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Sports and Remedial Massage Therapist
    View more about The Body Therapist
    About

    Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.

    Qualifications
    • Sports and Remedial Massage Therapist
    • Personal Trainer
    • Dry Needling Therapist
    • Member of Sports Medicine Australia
    • Member of Massage and Myotherapy Australia
    Experience

    10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.

    Specialisations

    Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation

    Where they train

    Gym-based, Online

    Ideal for

    Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates

    Free offers and trials

    Free 45 Minute Assessment + Report

    Online coaching

    At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.

    Nutrition

    Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.

    Practical
    • Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website
    Address

    Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153

    Team
    • Robert Lahood
    Client testimonials
    “Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”
    Meenit Charan – Australian Defense Force Member
    “Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”
    Paul Field
    “I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”
    Dr Naomi Diel – Royal North Shore Hospital
  • Rozelle, NSWGym5(54)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    View more about K2 Personal Training
    About

    A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Velocity Based Training, Sport-Specific Programming

    Where they train

    Private Studio

    Ideal for

    Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

    Free offers and trials

    Complimentary Trial

    Nutrition

    Personalized nutrition guidance (included in 1:1 PT)

    Facilities

    Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

    Class timetable

    Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

    Practical
    • Booking: Online contact form or phone
    Address

    176 Mullens St, Rozelle NSW 2039

    Team
    • Anton
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