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Personal trainers

Personal Trainers in Sydney - Page 10

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

970 trainers & gyms in Sydney

Showing 361 to 400, page 10. Featured listings are paid placements and appear first.

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Personal trainers

  • Fenix Fitness Personal Training

    Menai, NSWPersonal trainer5(19)

    • Weight Loss
    • Post-Natal
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    • Nutrition support
    Claim this listingSee Menai listings
    View more about Fenix Fitness Personal Training
    About

    Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.

    Experience

    Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.

    Specialisations

    Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training

    Training methods

    Strength Training, Mobility Training

    Where they train

    Online

    Ideal for

    Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)

    Free offers and trials

    Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)

    Online coaching

    Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.

    Nutrition

    Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.

    Practical
    • Booking: Online booking system (accessible via website)
    Address

    Menai Rd, Menai NSW 2234

    Client testimonials
    “Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
    Cindy
    “Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
    Ayman Chalak
    “Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
    Cara

  • Dig Deep Fitness

    Middleton Grange, NSWPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Outdoor
    Claim this listingSee Middleton Grange listings
    View more about Dig Deep Fitness
    About

    High-energy workout sessions combining strength, cardio, and endurance exercises. Trainer guides participants through bootcamp sessions designed to push limits and achieve maximum results.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Functional Training

    Where they train

    Outdoor

    Pricing

    $20 per session

    Group classes

    Tuesday HIIT Bootcamp Workout, Thursday HIIT Bootcamp Workout

    Class timetable

    Tuesday and Thursday sessions available. Tuesday: 5:30 pm. Thursday: Currently not available (contact for information). Session duration: 30 minutes.

    Practical
    • Booking: Online booking system (www.digdeepfitness.com.au/booking-calendar), phone (0438 199 344), or email (fease@digdeep.fitness)
    Address

    Stante reserve, Middleton Grange NSW 2171

    Team
    • Phill

  • SpeedFit Gladesville

    Gladesville, NSWPersonal trainer5(55)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Nutrition support
    Claim this listingSee Gladesville listings
    View more about SpeedFit Gladesville
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering gym results in just 20 minutes. Maximum four clients per session in a private, boutique studio environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

    Training methods

    EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Parents, People with injuries/joint pain/arthritis, People looking for low-impact exercise, People seeking fast, efficient workouts

    Free offers and trials

    Try SpeedFit button/link present on website (specific details not provided)

    Nutrition

    Unlimited pre and post-workout supplements included in membership; weekly education on hydration, sleep, nutrition, movement and healthy habits

    Facilities

    Shower facilities, L'Occitane toiletries, Private training space (max 4 clients per session), No mirrors

    Practical
    • Parking: Ample shared parking bays available directly in front of studio or in adjacent parking lot
    • Accessibility: Not wheelchair accessible. Ambulant and accessible facilities noted for select locations (Gladesville specifically states not currently wheelchair accessible).
    • Booking: Online form on website (joinspeedfit.com); phone (02) 8026 0657
    Address

    231A Victoria Rd, Gladesville NSW 2111

    Team
    • Roland Safar
    • Ingrid
    • Jakub

  • Peek Fitness McMahons Point

    McMahons Point, NSWPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee McMahons Point listings
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old

  • Stretch With E - Strength coach and fascial stretch therapist

    Ashfield, NSWPersonal trainer5(61)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Bachelor of Science (University of Sydney)
    Claim this listingSee Ashfield listings
    View more about Stretch With E - Strength coach and fascial stretch therapist
    About

    Strength coach and personal trainer specialising in fascial stretch therapy for pain relief and performance. Help clients move better, get stronger, and stay pain-free through movement medicine and personalized training.

    Qualifications
    • Bachelor of Science (University of Sydney)
    • Graduate Diploma of Psychology Advanced (Monash University)
    • Cert III in Fitness (Australian Institute of Fitness)
    • Cert IV in Fitness (Australian Institute of Fitness)
    • Level 3 Frederick Stretch Therapy (Stretch to Win, Toronto, Canada)
    • Masters of Sports Psychology (Institute of Social Neuroscience) - to graduate 2025
    Experience

    7+ years. 7+ years as strength coach and personal trainer. Level 3 Fascial Stretch Therapist since 2019. Former competitive powerlifter (broke National Bench Press Record 82.5kg for U57kg Female Opens in 2019). Works with diverse clientele including strength athletes, clients with Parkinson's Disease, post-surgical/post-injury rehabilitation, and clients aged from teens to 70s. Trained for 10+ years as an athlete.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Pain Management

    Training methods

    Fascial Stretch Therapy (FST), Strength Training, Powerlifting, Mobility Work

    Where they train

    Private Studio

    Address

    391 Liverpool Rd, Ashfield NSW 2131

    Client testimonials
    “A year and a half of chronic jaw pain, tightness, migrain...”
    Jonathon Eassey
    “I can't reccommend Erica highly enough! Fascia stret...”
    EJ SH
    “All I can say is that I wish I found Erica 5 years ago. I h...”
    Lilian Tran

  • Gains Fitness

    Stanmore, NSWPersonal trainer5(48)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    Claim this listingSee Stanmore listings
    View more about Gains Fitness
    About

    Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

    Experience

    Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

    Training methods

    High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants

    Online coaching

    Online Personal Training services offered

    Nutrition

    Services: Diet & Nutrition Guidance

    Group classes

    Group Personal Training, Corporate Group Training

    Practical
    • Accessibility: NDIS Personal Training services available
    • Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
    Address

    100-104 Parramatta Rd, Stanmore NSW 2048

  • Coaching By Tammy

    Rose Bay, NSWPersonal trainer5(30)

    • Rehab / Injury Recovery
    • Functional Training
    • Movement Quality
    • Free consultation
    • Private studio
    Claim this listingSee Rose Bay listings
    View more about Coaching By Tammy
    About

    Personal trainer specialising in movement quality and pain reduction. Tammy coaches 1:1 clients through individualised training that addresses movement patterns, improves mobility, and builds functional strength without unnecessary aches.

    Experience

    Tammy spent years struggling with chronic back pain and tried multiple approaches (Pilates, physio, traditional training, chiro) before discovering movement-based training. She previously worked in traditional gyms and identified patterns of clients limited by poor balance, weak muscle activation, and restricted movement. Now focuses on individualised, movement-specific coaching.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Movement Quality, Pain Management, Mobility & Flexibility

    Training methods

    Functional Training, Mobility Work, Movement Assessment, Strength Training

    Where they train

    Private Studio

    Ideal for

    People with recurring pain, Regular trainers seeking better movement, Those wanting longevity over quick fixes, Clients needing joint-supportive strength

    Free offers and trials

    Free consultation

    Practical
    • Booking: Online booking system (Square Appointments); Phone: 0404 554 368; Email: tammy.bespokept@gmail.com
    Address

    694 Collins Ave, Rose Bay NSW 2029

    Team
    • Tammy Shneier
    Client testimonials
    “Tammy is a talented trainer with very in depth knowledge and excellent attention to detail. I had been struggling with lower back pain and general aches and pains in my body for years and I couldn't fix it. Working with Tammy has been the only thing that brought me relief. She is patient and kind.”
    Georgina Toms

  • Ivy Training

    Willoughby, NSWPersonal trainer5(66)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Willoughby listings
    View more about Ivy Training
    About

    At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.

    Experience

    Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio

    Ideal for

    All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

    Online coaching

    true

    Nutrition

    true

    Facilities

    Well-equipped weight training facility, Strength training equipment

    Practical
    • Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
    Address

    5/283 Penshurst St, Willoughby NSW 2068

    Team
    • Rachael
    • Jake
    Client testimonials
    “Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.”
    Susan Hodge
    “I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.”
    Charlotte Langi
    “Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.”
    Allie Blackwell

  • Peakhurst Health and Performance

    Peakhurst, NSWPersonal trainer5(339)

    • Rehab / Injury Recovery
    • Pain Relief
    • Postural Correction
    • Private studio
    • Gym based
    • 7+ years' experience
    Claim this listingSee Peakhurst listings
    View more about Peakhurst Health and Performance
    About

    Established in 2017, Peakhurst Health and Performance is a multi-disciplinary clinic combining physiotherapy, rehabilitation, and therapy services. They offer a state-of-the-art rehab gym and are proud partners with Sydney and Western Sydney Universities.

    Experience

    7+ years. Operating since 2017, they have helped thousands of patients achieve lasting results through their rehabilitation approach. They are proud partners with Sydney and Western Sydney Universities for student placements.

    Specialisations

    Rehab / Injury Recovery, Pain Relief, Postural Correction, Athletic Performance

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery patients, Pain management clients, Athletes, General wellness seekers

    Facilities

    State-of-the-art rehab gym, Specialized machines, Functional training tools, Modern treatment facilities

    Practical
    • Booking: Online booking system (Cliniko); Phone: (02) 9584 0487
    Address

    Unit 2/53 Stanley St, Peakhurst NSW 2210

  • Gloria Lopez Fit

    Lavender Bay, NSWPersonal trainer5(7)

    • Functional Training
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Private studio
    • Zumba Basic Certified (since 2016)
    Claim this listingSee Lavender Bay listings
    View more about Gloria Lopez Fit
    About

    Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

    Qualifications
    • Zumba Basic Certified (since 2016)
    • Zumba Gold Certified (for older active adults)
    • Zumba Kids Certified
    • Zumba Chair Certified
    Experience

    27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.

    Specialisations

    Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training

    Training methods

    Functional Training, Powerlifting, Circuit Training, Zumba Dance

    Where they train

    Outdoor, Private Studio

    Ideal for

    General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents

    Group classes

    Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes

    Practical
    • Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
    • Booking: Online booking system (popups visible on website)
    Address

    1 Bay View St, Lavender Bay NSW 2060

  • Body Benefits Pilates and Personal Training

    Rozelle, NSWPersonal trainer5(2)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    Claim this listingSee Rozelle listings
    View more about Body Benefits Pilates and Personal Training
    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Weight Loss

    Training methods

    Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training

    Where they train

    Private Studio

    Ideal for

    General fitness, Posture improvement, Flexibility enhancement

    Pricing

    10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals

    Free offers and trials

    3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)

    Group classes

    Reformer Pilates Classes, Body Barre Classes

    Facilities

    true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio

    Practical
    • Booking: Phone or website contact (specific online booking system not confirmed)
    Address

    3/655 Darling St, Rozelle NSW 2039

  • Mummas On The Move

    Balmain, NSWPersonal trainer5(56)

    • Post-Natal
    • Women's Fitness
    • Private studio
    • Online coaching
    Claim this listingSee Balmain listings
    View more about Mummas On The Move
    About

    Sarah Campbell is the founder of Mummas On The Move, a space designed for women to feel strong in every season of motherhood, delivering pregnancy and postpartum exercise with clinical understanding and community-led support.

    Specialisations

    Post-Natal, Women's Fitness

    Training methods

    Functional Training, Pelvic Floor Training

    Where they train

    Private Studio, Online

    Ideal for

    Pregnant women, Postpartum women, Mums with babies

    Online coaching

    Mummas Online - workout programs for new mums available online

    Group classes

    Mums + Bubs Exercise Classes

    Practical
    • Booking: Online form on website (with response within 24 hours) or phone
    Address

    479 Darling St, Balmain NSW 2041

    Team
    • Sarah CampbellFounder / Head Trainer

Gyms with personal trainingPT is usually charged on top of membership

  • Perfect Form Fitness

    Bonnet Bay, NSWGym5(58)

    • Strength & Conditioning
    • Group Fitness
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • Personal Trainer, Exercise Physiologist
    Claim this listingSee Bonnet Bay listings
    View more about Perfect Form Fitness
    About

    A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.

    Qualifications
    • Personal Trainer, Exercise Physiologist
    Experience

    25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.

    Specialisations

    Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal

    Training methods

    Functional Training, Pilates, Yoga, HIIT, Boxing

    Where they train

    Private Studio

    Ideal for

    People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities

    Free offers and trials

    Free 3-day trial pass

    Nutrition

    Nutritional advice and meal planning offered

    Group classes

    Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)

    Facilities

    Kids area, Training equipment for strength work, Cardio equipment

    Practical
    • Booking: Email or phone
    Address

    Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226

    Team
    • Rob
    • Nadia

  • Inpower Fitness

    North Sydney, NSWGym4.9(68)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee North Sydney listings
    View more about Inpower Fitness
    About

    Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

    Experience

    20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

    Free offers and trials

    Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

    Nutrition

    Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

    Practical
    • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
    Address

    Suite 2/7 Ridge St, North Sydney NSW 2060

    Team
    • Troy Van SpanjeHead Coach/Owner
    Client testimonials
    “Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”
    Sarah M
    “The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”
    James L
    “Small group training is perfect — I get the personal attention I need and the motivation of training with others.”
    Emily T.

  • BBB Gym Waterloo

    Waterloo, NSWGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    Claim this listingSee Waterloo listings
    View more about BBB Gym Waterloo
    About

    Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

    Qualifications
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    Experience

    2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

    Pricing

    All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

    Free offers and trials

    Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

    Nutrition

    Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

    Group classes

    Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

    Practical
    • Booking: Online booking system available (website contact forms and membership pages)
    Address

    Unit 3/198-222 Young St, Waterloo NSW 2017

  • Fitness First Hornsby

    Hornsby, NSWChain gym4(578)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Hornsby listings
    View more about Fitness First Hornsby
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness

    Training methods

    Pilates, Reform Pilates, Yoga, Cycle Studio

    Where they train

    Gym-based

    Free offers and trials

    Free CEREMONY trial available

    Group classes

    Reform Pilates, Ceremony, Cycle, Yoga

    Facilities

    Cardio Theatre, Cycle Studio, Gym Floor, Loaded Weights, Sauna, Steam Room, Free Parking, Bike Racks, Disabled Access, Freestyle

    Class timetable

    Available on website. Sample classes: CYCLE TUE 6:15-7:00 AM, REFORM PILATES TUE 6:15-7:00 AM, REFORM PILATES TUE 7:15-8:00 AM. Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/hornsby

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking system (Reform Pilates and Ceremony bookings via member.clubware.com.au), online join portal
    Address

    10 Muriel St, Hornsby NSW 2077

    Team
    • Emmanuel Elturk
    • Mina Hosseini
    • Leah McCallum
    • Michael Sharff
    • Jackson Tuynman
    • Peter Linton
    • Kellie Ostavich
    • Mike Handlin
    • Miranda Kenavan
    • Sophie McLean

  • U. Personal Training

    Lewisham, NSWGym5(21)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Lewisham listings
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    147 New Canterbury Rd, Lewisham NSW 2049

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin

  • EFM Health Club

    Westmead, NSWGym4.8(36)

    • Weight Loss
    • Mobility
    • General Health & Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Westmead listings
    View more about EFM Health Club
    About

    EFM Westmead bridges the gap between a traditional gym and personal training. Every member has a coach ready to support and guide them through personalised workouts in a supportive, friendly environment.

    Experience

    Justin Waring has 17 years of experience in the sports industry (golf) and has been with EFM helping countless members discover effective and enjoyable fitness.

    Specialisations

    Weight Loss, Mobility, General Health & Fitness

    Training methods

    Personalised coaching, Group classes

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, All abilities

    Pricing

    Trial offer: 6 weeks for $189

    Free offers and trials

    6 weeks for $189

    Group classes

    Yoga, Zumba

    Facilities

    Weights, Cardio equipment, Open 24/7 for members (with access fob)

    Class timetable

    Specialist classes: Yoga and Zumba offered (specific times not detailed)

    Practical
    • Booking: Phone (0434 685 112), Email (westmead@efm.net.au), Online form
    Address

    Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145

    Team
    • Justin WaringGeneral coaching

  • Stronger You Studio

    Balmain, NSWGym5(5)

    • Strength & Conditioning
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Online coaching
    Claim this listingSee Balmain listings
    View more about Stronger You Studio
    About

    Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

    Specialisations

    Strength & Conditioning, Women's Fitness, Post-Natal

    Training methods

    Resistance Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Post-natal women, Mums, Seniors (60+)

    Pricing

    Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

    Free offers and trials

    Free first class with code FREETRIAL

    Online coaching

    Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

    Group classes

    Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

    Class timetable

    Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

    Practical
    • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au
    Address

    Unit 2/13 Beattie St, Balmain NSW 2041

  • VectorFit

    Newtown, NSWGym5(43)

    • Rehab / Injury Recovery
    • Chronic Condition Management
    • Strength & Conditioning
    • Private studio
    • Mobile
    • Accredited Exercise Physiologist (AEP)
    Claim this listingSee Newtown listings
    View more about VectorFit
    About

    VectorFit offers exercise physiology and personal training services in Newtown, specialising in chronic condition management, injury rehabilitation, and fitness for all ages and abilities. Led by experienced clinical exercise physiologists, they provide customised individual and group programs.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Accredited Exercise Scientist (AES)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Exercise Science
    Specialisations

    Rehab / Injury Recovery, Chronic Condition Management, Strength & Conditioning, Pain Management, Senior Fitness

    Training methods

    Olympic Lifting, Strength Training, Bodybuilding, Functional Training

    Where they train

    Private Studio, Mobile

    Ideal for

    All ages and abilities, People with disabilities, People with chronic health conditions, People recovering from injuries, Athletes, Beginners

    Practical
    • Accessibility: Parking: Street parking available on Gladstone Street; Facilities: Shower, toilet and changing facilities onsite; Lift access: Lift available to level 3; Drop off area: Client drop off area at...
    • Booking: Email (info@vectorfit.com.au) with name, phone number, email, and how they can support you
    Address

    301/3 Gladstone St, Newtown NSW 2042

    Team
    • Chris Dyson
    • Michael 'Mike' O'Brien
    • Imola Paolella
    • Jordan Lancaster

  • Balmain Health Club - Personal Training & Group Fitness

    Rozelle, NSWGym5(134)

    • Strength & Conditioning
    • Weight Loss
    • Boxing
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Rozelle listings
    View more about Balmain Health Club - Personal Training & Group Fitness
    About

    Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

    Specialisations

    Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

    Training methods

    Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

    Pricing

    Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

    Free offers and trials

    Free Consultation with Personal Trainer; Free Macro Calculator Tool

    Nutrition

    Macro calculator tool (free), broader nutrition integration mentioned but limited detail

    Group classes

    STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

    Facilities

    Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

    Practical
    • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416
    Address

    1/22 Crystal St, Rozelle NSW 2039

    Team
    • Jerome SamahaOwner & Head Trainer
    • Petra SulovskaGym Manager & Trainer
    • Brad DaviesTrainer
    • Will BreckenridgeTrainer
    • Sara SamahaHead Yoga Teacher
    • Alex Rochford-HaleTrainer
    • Sally KneenTrainer
    • Harry MurfetTrainer
    • Bec ZandstraYoga Instructor

  • F45 Training Dee Why

    Cromer, NSWChain gym5(67)

    • Functional Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    Claim this listingSee Cromer listings
    View more about F45 Training Dee Why
    About

    F45 Training Dee Why offers functional group fitness with the effectiveness and attention of a certified personal trainer. Rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia.

    Specialisations

    Functional Training, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Group Fitness

    Where they train

    Private Studio

    Pricing

    HSA/FSA eligible memberships available; Trial offer: 2 weeks for $49 (unlimited training)

    Free offers and trials

    Unlimited training for 2 weeks, access to all session types, new Cromer location with upgraded facilities; 2 Weeks for $49

    Group classes

    Maximus, HYROX Race 1, HYROX Run Club, Two Fold, Crossfire, HYROX Signature Skill 1, Cubs Club, F45 PEAK500, Double Down, Recovery/Sauna

    Facilities

    State-of-the-art studio, Brand-new equipment, Recovery Room with Sauna

    Class timetable

    Booking method: Online via website (Book a Class button); Operating hours notes: Classes available from 5:10 AM to 6:20 PM on weekdays, 6:50 AM to 8:00 AM on weekends

    Practical
    • Booking: Online booking system via website, phone
    • Insurance: HSA/FSA eligible (US members)
    Address

    2/13 Dympna St, Cromer NSW 2099

  • Jetts Neutral Bay

    Neutral Bay, NSWChain gym4.7(149)

    • Free intro offer
    • Gym based
    Claim this listingSee Neutral Bay listings
    View more about Jetts Neutral Bay
    Where they train

    Gym-based

    Pricing

    Minimum Access Fee applies. T&Cs apply. Participating clubs only.; Joining fee: No Joining Fee (current promotion); Trial period: Free until Easter

    Free offers and trials

    Free membership until Easter (with conditions: minimum access fee applies, participating clubs only)

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available (join-now link provided); phone contact available
    Address

    3/199 Military Rd, Neutral Bay NSW 2089

    Team
    • BenOwner
    • SimonManager
    Client testimonials
    “Great gym with good equipment and friendly staff!”
    Jake Marlow
    “It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽”
    Jay Azadian
    “Really friendly management, and great equipment.”
    Paula Estevez

  • Warlocks Gym Toongabbie

    Toongabbie, NSWGym4.8(45)

    • Strength & Conditioning
    • Powerlifting
    • Women's Fitness
    • Gym based

    From$20per week

    Claim this listingSee Toongabbie listings
    View more about Warlocks Gym Toongabbie
    Specialisations

    Strength & Conditioning, Powerlifting, Women's Fitness

    Training methods

    Bodybuilding, Powerlifting, Pilates, Yoga

    Where they train

    Gym-based

    Ideal for

    Parents (creche available)

    Pricing

    See membership_cost field for comprehensive pricing

    Membership

    No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly

    Group classes

    Pilates classes, Yoga classes

    Facilities

    Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche

    Practical
    • Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android
    Address

    21 Tucks Rd, Toongabbie NSW 2146

  • Body Strong Greystanes

    Greystanes, NSWGym5(164)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Greystanes listings
    View more about Body Strong Greystanes
    About

    Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Boxing, Strength & Conditioning, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

    Pricing

    Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

    Free offers and trials

    Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

    Nutrition

    Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

    Group classes

    Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

    Practical
    • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
    Address

    Shop 2/41 Maple St, Greystanes NSW 2145

  • LIFT Gym

    Darlinghurst, NSWGym4.9(70)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Darlinghurst listings
    View more about LIFT Gym
    About

    East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

    Training methods

    Functional Training, Boxing, Kettlebells, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

    Pricing

    Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

    Membership

    30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

    Free offers and trials

    Free personal training consultation; Free trial membership

    Nutrition

    Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

    Practical
    • Booking: Email (frontdesk@liftgym.com.au) or online form on website
    Address

    318 Liverpool St, Darlinghurst NSW 2010

    Team
    • Joseph RalphOwner/Coach
    • Anita ChaximCoach
    • Curtis LamprechtCoach
    • Jozef MaruniakCoach

  • Calisthenics Personal Trainer Bondi

    North Bondi, NSWGym5(52)

    • Calisthenics
    • Skill Development
    • Strength & Conditioning
    • Free consultation
    • Outdoor
    • Private studio
    Claim this listingSee North Bondi listings
    View more about Calisthenics Personal Trainer Bondi
    About

    Matt Noël is a Bondi-based calisthenics coach specialising in helping people over 25 unlock their first calisthenics skill in 30 days. He focuses on form correction, bodyweight strength, mobility, and advanced skills like handstands and muscle-ups.

    Specialisations

    Calisthenics, Skill Development, Strength & Conditioning, Athletic Performance

    Training methods

    Calisthenics, Bodyweight Training, Gymnastic Rings Training, Mobility Work, Skill Training (handstands, muscle ups, front lever, back lever, etc.)

    Where they train

    Outdoor, Private Studio

    Ideal for

    Adults over 25, Beginners, People bored with traditional gym, Skill athletes, Those seeking injury-accommodating training

    Pricing

    First session: $0 (Free assessment)

    Free offers and trials

    First calisthenics class/assessment is free. Includes basic bodyweight strength assessment, form correction, mobility tests, and a short calisthenics workout.

    Practical
    • Booking: Google Form (https://docs.google.com/forms/d/1ImX_wjcJ9xMRsXq4ixfqWSMFZoaVqkaZ2zQhbectd3s/edit)
    Address

    Outdoor gym, North Bondi NSW 2026

    Client testimonials
    “If you would have told me I would have progress this quick I wouldn't have believed it”
    Emily. C
    “Matt unlocked my plateau for the front lever”
    Clement. N
    “Best coach that I actually have work with”
    Nathan. D

  • Active Live Training

    Bondi Junction, NSWGym4.9(65)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Exercise Scientist
    Claim this listingSee Bondi Junction listings
    View more about Active Live Training
    About

    Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.

    Qualifications
    • Exercise Scientist
    Experience

    25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Functional Circuit Training, Science-based strength training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, Busy professionals, Parents (childcare available)

    Pricing

    Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

    Free offers and trials

    2 week intro pass

    Group classes

    Functional circuit training classes, Strength training classes, Multiple daily class options

    Facilities

    Small group training studio, Childcare/creche available weekdays at 9:30am

    Class timetable

    Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

    Practical
    • Booking: Online booking system (Hapana link provided for intro pass)
    Address

    Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

    Team
    • Damien KellyExercise Scientist, Founder
    Client testimonials
    “Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!”
    Mandy
    “Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.”
    Declan
    “I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.”
    Rebecca

  • YVY Project - Mobile Personal Training

    Ryde, NSWGym5(54)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Mobile
    • Online coaching
    • Nutrition support
    Claim this listingSee Ryde listings
    View more about YVY Project - Mobile Personal Training
    About

    YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.

    Experience

    Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

    Training methods

    Functional Training, Building Strength, Body Composition Training

    Where they train

    Mobile, Online

    Pricing

    Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

    Free offers and trials

    Schedule an Assessment available

    Online coaching

    Virtual training available

    Nutrition

    Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

    Practical
    • Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
    • Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
    • Insurance: NDIS (registered provider)
    Address

    7 Cowell St, Ryde NSW 2112

    Client testimonials
    “Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
    Tanya
    “After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
    Glen
    “After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
    Michelle

  • GoodShape PT

    Killara, NSWGym5(2)

    • Group Fitness
    • Weight Loss
    • Free trial session
    • Outdoor
    • Certificate III in Fitness - Australian Institute of Fitness
    Claim this listingSee Killara listings
    View more about GoodShape PT
    About

    Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.

    Qualifications
    • Certificate III in Fitness - Australian Institute of Fitness
    • Certificate IV in Fitness - Australian Institute of Fitness
    Specialisations

    Group Fitness, Weight Loss

    Training methods

    Boot Camp, Circuit Training, Functional Training

    Where they train

    Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)

    Ideal for

    All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)

    Free offers and trials

    7 days free boot camp training trial

    Group classes

    Boot Camp Circuit Training

    Class timetable

    Live timetable available through online booking platform after completing free trial form

    Practical
    • Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website
    Address

    Rosebery Rd, Killara NSW 2071

    Team
    • Unknown (at least 2 trainers)

  • Envy Sports Science Clinic ️ ️ ‍ ️

    Balmain, NSWGym5(23)

    • Injury Rehab
    • Post-Natal
    • Weight Loss
    • Private studio
    • Nutrition support
    • Exercise Physiology degrees
    Claim this listingSee Balmain listings
    View more about Envy Sports Science Clinic ️ ️ ‍ ️
    About

    Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

    Qualifications
    • Exercise Physiology degrees
    • Masters qualifications
    • ESSA registration (Exercise & Sports Science Australia)
    • ESSAM AEP (Accredited Exercise Physiologist)
    Specialisations

    Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

    Training methods

    Functional Training, Sports-Specific Training

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

    Nutrition

    Weight loss programs include personalised nutrition plans

    Practical
    • Insurance: Medicare eligible programs; Workplace health programs
    Address

    369B Darling St, Balmain NSW 2041

    Team
    • James Elliott
    • Daniel Sporri
    • Clare Belfanti
    • Tom Higginson

  • F45 Training St Ives

    St Ives, NSWChain gym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee St Ives listings
    View more about F45 Training St Ives
    About

    F45 Training St Ives offers functional group fitness classes designed for every body. With 5,000+ dynamic movements and 80+ workouts, members get the effectiveness and attention of a certified personal trainer in a team environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, All fitness levels, Seniors (example member aged 58), Athletes

    Pricing

    Membership options and recovery trial available; Trial offer: 3 Classes for $25 (New Members Only)

    Free offers and trials

    3 Classes for $25 (New Members Only); Recovery Trial available

    Group classes

    Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down

    Class timetable

    Classes run multiple times daily from 5:15 AM to 6:20 PM, varying by day. Specific schedule visible on booking system.

    Practical
    • Booking: Online booking system on website
    • Insurance: Membership may be HSA/FSA eligible (US-based information mentioned)
    Address

    Lvl 1/186 Mona Vale Rd, St Ives NSW 2075

    Client testimonials
    “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”
    Krista H.
    “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”
    “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”

  • One Playground Surry Hills

    Surry Hills, NSWGym4.5(715)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 10+ years' experience
    Claim this listingSee Surry Hills listings
    View more about One Playground Surry Hills
    About

    24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

    Experience

    10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free pass: Available - 'Get A Free Pass' mentioned on website

    Group classes

    The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

    Facilities

    true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

    Address

    429 Elizabeth St, Surry Hills NSW 2010

    Client testimonials
    “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”

  • Spinefit - Back Pain Fitness Training

    Bondi Junction, NSWGym4.8(90)

    • Rehab / Injury Recovery
    • Back Pain Management
    • Core Strength Training
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Bondi Junction listings
    View more about Spinefit - Back Pain Fitness Training
    About

    Spinefit specialises in fixing back pain through personalised strength and core programs. Using their Bulletproof Back system, they help clients achieve long-term results addressing the root cause of pain rather than just managing symptoms.

    Experience

    Coaches have years of experience in various types of back conditions. Founder Matt Lillas spent 10 years dealing with his own back pain and helping thousands of clients through proven systems.

    Specialisations

    Rehab / Injury Recovery, Back Pain Management, Core Strength Training, Post-Surgical Rehabilitation

    Training methods

    Functional Training, Core Strengthening, Personalised Programming

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic back pain, Post-surgical rehabilitation clients, People with sciatica, Individuals with poor posture, People starting fitness after years of inactivity

    Pricing

    Free back fix call: 15 minutes, no-obligation consultation

    Free offers and trials

    Free 15-minute 'Back Fix Call' with expert coach; Free 7-Day Bulletproof Back Video Series

    Online coaching

    Format: Video series and coaching calls available; Bulletproof Back Online Coaching System - complete online program for back pain management

    Practical
    • Booking: Online booking system for free consultations; text-based chat widget available on website
    Address

    level 1/32 Ebley St, Bondi Junction NSW 2022

    Team
    • Matt LillasDesigner of the Bulletproof Back system
    • Matt SorrensenBack pain, rehabilitation, posture correction
    • James LawrensBody transformation, pain point identification
    • Michael TranClient success and accountability
    Client testimonials
    “I felt like my back was breaking when training on my own trying to figure out what to do. I had been to many physios before hand with little success. After just one session I felt confident again to live a regular life again.”
    Kenny, 37 - Sydney
    “I have had the phenomenal pleasure of working out with the Spinefit team as a client throughout the course of the last year after microdisectomy surgery. My body and back have never felt more strong and pain free.”
    John, 45 - Sydney
    “My body hasn't felt this good in years! Oh and I've lost some weight too! My chronic lower back has gotten stronger and loosened right up. I had severe sciatica and now it has been fixed.”
    Bruce, 52 - Melbourne

  • Edge Fit Surry Hills

    Surry Hills, NSWGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Surry Hills listings
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio

  • Snap Fitness 24/7 Petersham

    Petersham, NSWChain gym4.7(219)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    Claim this listingSee Petersham listings
    View more about Snap Fitness 24/7 Petersham
    About

    Snap Fitness Petersham is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with group classes and personal training services in a supportive community environment.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    HIIT, Tabata, Free Weights, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial

    Group classes

    HIIT, Adam Noyce, 45 minutes, Small Group Training, High intensity interval training, total body workout, Tabata, Elizabeth Jenkins, Small Group Training (max 8), 8x rounds of 20 seconds ON and 10 seconds OFF, total body workout

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Olympic Flooring, Fixed Bars, Dumbbells, Bumper Plates, Glute Trainer Machine, Leg Curl Machine, Rowers, Private Bathrooms, Private Showers, Vending Machines, Body Scanner

    Practical
    • Booking: Phone, Email, or Schedule a Tour on website
    Address

    The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049

    Team
    • Adam Noyce
    • Elizabeth Jenkins
    • John Daly
    Client testimonials
    “I have had a membership at Snap fitness for some time now. It is such a great gym, has a wide range of gym equipment and machines needed for all my workouts. Such friendly staff as well, always helpful, I highly recommend joining!”
    Unknown
    “Great gym! It's not huge, but it's very well equipped — I've seen much bigger gyms with less variety of machines. You can train properly and find everything you need. Like any gym, it gets busier during peak hours, but if you choose the right time, it's absolutely fine. The staff is friendly and...”
    Unknown
    “This is a great gym. Equipment is top notch and the staff are fantastic.”
    Unknown

  • The Athletic Buddha (The AB) Hyrox Training Centre

    Concord West, NSWGym5(106)

    • HYROX Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • 8+ years' experience
    Claim this listingSee Concord West listings
    View more about The Athletic Buddha (The AB) Hyrox Training Centre
    About

    The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

    Experience

    8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

    Specialisations

    HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

    Training methods

    Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

    Free offers and trials

    7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

    Group classes

    Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

    Facilities

    Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

    Class timetable

    Timetable available through Glofox portal - specific session times not detailed on website pages provided

    Practical
    • Booking: Online booking system (Glofox app/portal)
    Address

    202/210 George St, Concord West NSW 2138

    Team
    • Daniel
    Client testimonials
    “After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
    Erin
    “I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
    N D
    “After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
    Steph

  • CrossFit Parramatta

    North Parramatta, NSWGym4.8(58)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Outdoor
    • 18+ years' experience
    Claim this listingSee North Parramatta listings
    View more about CrossFit Parramatta
    About

    Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

    Experience

    18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

    Where they train

    Gym-based, Outdoor, Mobile

    Ideal for

    All fitness levels, General community

    Free offers and trials

    Free 7-day trial membership

    Group classes

    CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

    Facilities

    Weights, Cardio equipment, Functional training equipment, 24-hour gym access

    Practical
    • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
    Address

    3/552 Church St, North Parramatta NSW 2151

    Team
    • Ray YounisHead Coach
    • Peter HoangCoach
    • Jayden McDonaldCoach
    • Jade ZalfeldsExercise Physiologist
    • Callan MinardCoach
    • Theresa HoangCoach
    • Cameron RobisonCoach
    • Jocelyne FranckenPhysiotherapist
    • Chanel ChidiacCoach
    • Samantha HomanCoach

  • Regenesis Fitness

    Edgecliff, NSWGym4.8(155)

    • Weight Loss
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Edgecliff listings
    View more about Regenesis Fitness
    About

    Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

    Experience

    Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

    Pricing

    Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

    Free offers and trials

    Trial visits/workouts available

    Facilities

    Weights, Cardio equipment, Clean facilities, Virtual tour available

    Class timetable

    Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

    Practical
    • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
    • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
    Address

    287-289 New South Head Rd, Edgecliff NSW 2027

    Team
    • RussellPersonal Training, Gym Management
    • HeidiPersonal Training, Injury Rehabilitation
    • EricaPersonal Training, Rehabilitation
    Client testimonials
    “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
    Bridget O'Hare
    “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
    Andrew Strauss
    “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
    Peter Clyne

  • Rise

    North Strathfield, NSWGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee North Strathfield listings
    View more about Rise
    About

    Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

    Training methods

    Personal Training, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Children (Rise Jnr program)

    Free offers and trials

    4 Free PT Sessions - available as introductory offer (mentioned on website)

    Nutrition

    Nutrition Coaching - included as part of holistic program

    Group classes

    Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

    Practical
    • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
    Address

    Level 1/181 Concord Rd, North Strathfield NSW 2137

    Team
    • Francisco NovaFitness Instructor
    • Ray EliasFitness Instructor
    • Rebecca MacraeFitness Instructor
    Client testimonials
    “Great community atmosphere & the trainers are all great at what they do!”
    Mollie Stuart - Rise Member
    “The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
    Ashlea Sim - Rise Member
    “Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
    Jacqui Ferguson - Rise Member
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