Personal Trainers in Sydney - Page 11

Gyms with personal trainingPT is usually charged on top of membership

• CF

  Calibre Fitness Coaching

  Neutral Bay, NSWGym·5(1)

  • Strength & Conditioning
  • Athletic Performance
  • Sports Nutrition

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Neutral Bay listings

  View more about Calibre Fitness Coaching

  About

  Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.

  Experience

  10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

  Specialisations

  Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

  Training methods

  Personal Training, Group Training, Boot Camps, Fitness Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Professional Athletes, All ages, Male and female

  Free offers and trials

  Free fitness consultation

  Nutrition

  Sports nutrition and diet coaching

  Group classes

  Group training available

  Practical

  • Booking: Email inquiry or contact form on website

  Address

  199 Military Rd, Neutral Bay NSW 2089

  Client testimonials

  “My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”

  “Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”

• SB

  Spinefit - Back Pain Fitness Training

  Bondi Junction, NSWGym·4.8(90)

  • Rehab / Injury Recovery
  • Back Pain Management
  • Core Strength Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Bondi Junction listings

  View more about Spinefit - Back Pain Fitness Training

  About

  Spinefit specialises in fixing back pain through personalised strength and core programs. Using their Bulletproof Back system, they help clients achieve long-term results addressing the root cause of pain rather than just managing symptoms.

  Experience

  Coaches have years of experience in various types of back conditions. Founder Matt Lillas spent 10 years dealing with his own back pain and helping thousands of clients through proven systems.

  Specialisations

  Rehab / Injury Recovery, Back Pain Management, Core Strength Training, Post-Surgical Rehabilitation

  Training methods

  Functional Training, Core Strengthening, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic back pain, Post-surgical rehabilitation clients, People with sciatica, Individuals with poor posture, People starting fitness after years of inactivity

  Pricing

  Free back fix call: 15 minutes, no-obligation consultation

  Free offers and trials

  Free 15-minute 'Back Fix Call' with expert coach; Free 7-Day Bulletproof Back Video Series

  Online coaching

  Format: Video series and coaching calls available; Bulletproof Back Online Coaching System - complete online program for back pain management

  Practical

  • Booking: Online booking system for free consultations; text-based chat widget available on website

  Address

  level 1/32 Ebley St, Bondi Junction NSW 2022

  Team

  • MLMatt LillasDesigner of the Bulletproof Back system
  • MSMatt SorrensenBack pain, rehabilitation, posture correction
  • JLJames LawrensBody transformation, pain point identification
  • MTMichael TranClient success and accountability

  Client testimonials

  “I felt like my back was breaking when training on my own trying to figure out what to do. I had been to many physios before hand with little success. After just one session I felt confident again to live a regular life again.”

  “I have had the phenomenal pleasure of working out with the Spinefit team as a client throughout the course of the last year after microdisectomy surgery. My body and back have never felt more strong and pain free.”

  “My body hasn't felt this good in years! Oh and I've lost some weight too! My chronic lower back has gotten stronger and loosened right up. I had severe sciatica and now it has been fixed.”

• FF

  Fitness First Newtown

  Newtown, NSWChain gym·3.6(437)

  • Strength & Conditioning
  • Weight Loss
  • General Health & Fitness

  • Gym based

  Claim this listingSee Newtown listings

  View more about Fitness First Newtown

  Specialisations

  Strength & Conditioning, Weight Loss, General Health & Fitness, Rehab / Injury Recovery, Functional Training

  Training methods

  Free weights, Loaded weights, Yoga, Pilates, Group fitness, BODYPUMP, GRIT STRENGTH

  Where they train

  Gym-based

  Group classes

  BODYPUMP, GRIT STRENGTH

  Facilities

  Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Lounge Area, Free Wifi, Freestyle, Group Exercises, Personal Training, Disabled Access

  Practical

  • Accessibility: Wheelchair access / Disabled Access available
  • Booking: Online booking system (join.fitnessfirst.com.au)

  Address

  Shop 7/330 King St, Newtown NSW 2042

  Team

  • FOFelix O'Donnell
  • MWMatthew Woodcock
  • MCMia Cohen
  • ASAmon Saysana
  • CPChelsea Pezzullo
  • CLCheryl Lim
  • JLJustin Le

• ST

  SPT Training Chatswood

  Chatswood, NSWGym·5(80)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Chatswood listings

  View more about SPT Training Chatswood

  About

  SPT Transformation is a boutique fitness studio in Chatswood that promotes sustainable fitness and a welcoming approach to a healthy lifestyle. Perfect for mums, dads & locals in Sydney's North Shore.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Functional Training

  Training methods

  Reformer Pilates, Semi-Private Personal Training

  Where they train

  Private Studio

  Ideal for

  Mums, Dads, Locals in Sydney's North Shore, Beginners, General fitness enthusiasts

  Pricing

  Introductory offer: 8 classes for $199

  Free offers and trials

  Free consult call available

  Nutrition

  Available - Bella is listed as Coach & Nutritionist on staff

  Group classes

  Reformer Pilates group classes available

  Facilities

  Reformer Pilates machines, Semi-private training space

  Practical

  • Booking: Online booking system available on website, phone consultation bookings

  Address

  1/129 Victoria Ave, Chatswood NSW 2067

  Team

  • SStefFounder & Owner
  • AAnthonyCoach
  • MMeeshHead Coach & Movement Therapist
  • IIndiaPilates Instructor
  • BBellaCoach & Nutritionist

• SF

  Snap Fitness 24/7 Petersham

  Petersham, NSWChain gym·4.7(219)

  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Petersham listings

  View more about Snap Fitness 24/7 Petersham

  About

  Snap Fitness Petersham is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with group classes and personal training services in a supportive community environment.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  HIIT, Tabata, Free Weights, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial

  Group classes

  HIIT, Adam Noyce, 45 minutes, Small Group Training, High intensity interval training, total body workout, Tabata, Elizabeth Jenkins, Small Group Training (max 8), 8x rounds of 20 seconds ON and 10 seconds OFF, total body workout

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Olympic Flooring, Fixed Bars, Dumbbells, Bumper Plates, Glute Trainer Machine, Leg Curl Machine, Rowers, Private Bathrooms, Private Showers, Vending Machines, Body Scanner

  Practical

  • Booking: Phone, Email, or Schedule a Tour on website

  Address

  The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049

  Team

  • ANAdam Noyce
  • EJElizabeth Jenkins
  • JDJohn Daly

  Client testimonials

  “I have had a membership at Snap fitness for some time now. It is such a great gym, has a wide range of gym equipment and machines needed for all my workouts. Such friendly staff as well, always helpful, I highly recommend joining!”

  “Great gym! It's not huge, but it's very well equipped — I've seen much bigger gyms with less variety of machines. You can train properly and find everything you need. Like any gym, it gets busier during peak hours, but if you choose the right time, it's absolutely fine. The staff is friendly and...”

  “This is a great gym. Equipment is top notch and the staff are fantastic.”

• JA

  J-Train Athletic Performance

  Brookvale, NSWGym·5(88)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based

  From$24per week

  Claim this listingSee Brookvale listings

  View more about J-Train Athletic Performance

  About

  J-Train Athletic Performance is more than a gym; it's a culture that supports your health goals and fitness journey with personalised performance coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Strength Training, HIIT, Yoga

  Where they train

  Gym-based

  Ideal for

  Students, Pensioners, Athletes, Corporate clients

  Membership

  Open gym membership: $34.95 per week; Corporate gym membership: Contact for pricing; J tap membership talented athlete program: $49.95 per week; Concession gym membership students pensioners: $24.95 per week

  Free offers and trials

  Free Consultation

  Group classes

  Yoga, Dance, HIIT, Strength Training

  Facilities

  Cardio equipment, Weights, Locker rooms, Showers, Towel service, Lounge area

  Practical

  • Booking: Phone (0434 614 216) or online contact form

  Address

  28 Cross St, Brookvale NSW 2100

  Team

  • JBJames BrodieStrength and Conditioning
  • SASam ArnottStrength and Conditioning
  • CACody AbrahamsStrength and Conditioning

• TA

  The Athletic Buddha (The AB) Hyrox Training Centre

  Concord West, NSWGym·5(106)

  • HYROX Training
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • 8+ years' experience

  Claim this listingSee Concord West listings

  View more about The Athletic Buddha (The AB) Hyrox Training Centre

  About

  The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

  Experience

  8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

  Specialisations

  HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

  Training methods

  Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

  Free offers and trials

  7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

  Group classes

  Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

  Facilities

  Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

  Class timetable

  Timetable available through Glofox portal - specific session times not detailed on website pages provided

  Practical

  • Booking: Online booking system (Glofox app/portal)

  Address

  202/210 George St, Concord West NSW 2138

  Team

  • DDaniel

  Client testimonials

  “After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”

  “I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”

  “After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”

• CS

  City Strength HQ

  Alexandria, NSWGym·4.7(23)

  • Powerlifting
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Alexandria listings

  View more about City Strength HQ

  About

  City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

  Specialisations

  Powerlifting, Strength & Conditioning

  Training methods

  Powerlifting, Olympic Lifting

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

  Pricing

  No specific pricing displayed on website. Contact required for rates.

  Free offers and trials

  Free 30-minute facility tour

  Online coaching

  Online powerlifting coaching available as part of CSHQ Hybrid Coaching

  Group classes

  Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

  Facilities

  Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

  Class timetable

  Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

  Practical

  • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations

  Address

  UNIT 2/23-31 Bowden St, Alexandria NSW 2015

  Client testimonials

  “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”

  “This place is amazing! John and Greta have put together a fantastic gym and culture here.”

• CP

  CrossFit Parramatta

  North Parramatta, NSWGym·4.8(58)

  • CrossFit
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Outdoor
  • 18+ years' experience

  Claim this listingSee North Parramatta listings

  View more about CrossFit Parramatta

  About

  Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

  Experience

  18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

  Specialisations

  CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

  Where they train

  Gym-based, Outdoor, Mobile

  Ideal for

  All fitness levels, General community

  Free offers and trials

  Free 7-day trial membership

  Group classes

  CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

  Facilities

  Weights, Cardio equipment, Functional training equipment, 24-hour gym access

  Practical

  • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form

  Address

  3/552 Church St, North Parramatta NSW 2151

  Team

  • RYRay YounisHead Coach
  • PHPeter HoangCoach
  • JMJayden McDonaldCoach
  • JZJade ZalfeldsExercise Physiologist
  • CMCallan MinardCoach
  • THTheresa HoangCoach
  • CRCameron RobisonCoach
  • JFJocelyne FranckenPhysiotherapist
  • CCChanel ChidiacCoach
  • SHSamantha HomanCoach

• HG

  Habitat Gym | Prestons

  Prestons, NSWGym·5(164)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Prestons listings

  View more about Habitat Gym | Prestons

  About

  Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

  Experience

  20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching

  Training methods

  Functional Training, Weight Training, Strength Training, Personalised Programming

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals

  Pricing

  Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available

  Free offers and trials

  Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members

  Nutrition

  Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions

  Facilities

  Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space

  Class timetable

  50+ sessions per week available, appointment-only scheduling

  Practical

  • Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238

  Address

  9/45 Whyalla Pl, Prestons NSW 2170

  Team

  • JJeannieOwner/Coach
  • BBenOwner/Coach
  • PPiotrCoach
  • IIsabelleCoach
  • AAndresCoach
  • JJaydenCoach

  Client testimonials

  “Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”

  “I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”

  “Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”

• ES

  Envy Sports Science Clinic ️ ️ ‍ ️

  Balmain, NSWGym·5(23)

  • Injury Rehab
  • Post-Natal
  • Weight Loss

  • Private studio
  • Nutrition support
  • Exercise Physiology degrees

  Claim this listingSee Balmain listings

  View more about Envy Sports Science Clinic ️ ️ ‍ ️

  About

  Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

  Qualifications

  • Exercise Physiology degrees
  • Masters qualifications
  • ESSA registration (Exercise & Sports Science Australia)
  • ESSAM AEP (Accredited Exercise Physiologist)

  Specialisations

  Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

  Training methods

  Functional Training, Sports-Specific Training

  Where they train

  Private Studio

  Ideal for

  Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

  Nutrition

  Weight loss programs include personalised nutrition plans

  Practical

  • Insurance: Medicare eligible programs; Workplace health programs

  Address

  369B Darling St, Balmain NSW 2041

  Team

  • JEJames Elliott
  • DSDaniel Sporri
  • CBClare Belfanti
  • THTom Higginson

• TG

  The Growth Initiative - Strength & Rehab

  Balmain, NSWGym·5(26)

  • Rehab / Injury Recovery
  • Post-Surgery Recovery
  • Musculoskeletal Conditions

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Balmain listings

  View more about The Growth Initiative - Strength & Rehab

  About

  Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.

  Experience

  10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

  Specialisations

  Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

  Training methods

  Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

  Where they train

  Private Studio

  Free offers and trials

  Consultation (implied via 'Book a consultation' CTA)

  Nutrition

  Nutrition integration mentioned as part of personalised programs

  Class timetable

  By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

  Practical

  • Booking: Online contact form, phone

  Address

  6/340 Darling St, Balmain NSW 2041

• SF

  Snap Fitness 24/7 Leichhardt

  Leichhardt, NSWChain gym·5(20)

  • Strength & Conditioning
  • Functional Training
  • Circuit Training

  • Free trial session
  • Gym based

  Claim this listingSee Leichhardt listings

  View more about Snap Fitness 24/7 Leichhardt

  About

  Snap Fitness Leichhardt is a family-owned 24/7 gym offering round-the-clock access to a supportive fitness community with modern cardio, strength and functional training equipment, member app, and group classes.

  Specialisations

  Strength & Conditioning, Functional Training, Circuit Training

  Training methods

  Boxing, Pilates, HIIT, Strength Training, Functional Training, Circuit Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Book a tour

  Group classes

  Boxfit, Strength & Conditioning, Circuit Training, Mat Pilates, High Intensity Training

  Facilities

  Cardio equipment, Free weights, Heavy weights, Plate-loaded machines, Cable machines, Power racks/rigs, Pilates studio, Boxing area, Recovery zone, Infrared sauna, Percussive massage devices, Body scanner, Smart cardio screens, HDTV, Private bathrooms, Vending machines, Free WiFi

  Practical

  • Booking: Online contact form, phone, or in-person tour booking

  Address

  140 Norton St, Leichhardt NSW 2040

  Team

  • ZZoe
  • LLayla
  • MMadeline
  • SSienna
  • RTRoss Tsenkas
  • MMarlowe
  • UUnmesh

• FT

  F45 Training St Ives

  St Ives, NSWChain gym·5(67)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee St Ives listings

  View more about F45 Training St Ives

  About

  F45 Training St Ives offers functional group fitness classes designed for every body. With 5,000+ dynamic movements and 80+ workouts, members get the effectiveness and attention of a certified personal trainer in a team environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Gym-based

  Ideal for

  Beginners, All fitness levels, Seniors (example member aged 58), Athletes

  Pricing

  Membership options and recovery trial available; Trial offer: 3 Classes for $25 (New Members Only)

  Free offers and trials

  3 Classes for $25 (New Members Only); Recovery Trial available

  Group classes

  Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down

  Class timetable

  Classes run multiple times daily from 5:15 AM to 6:20 PM, varying by day. Specific schedule visible on booking system.

  Practical

  • Booking: Online booking system on website
  • Insurance: Membership may be HSA/FSA eligible (US-based information mentioned)

  Address

  Lvl 1/186 Mona Vale Rd, St Ives NSW 2075

  Client testimonials

  “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”

  “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”

  “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”

• R

  Rise

  North Strathfield, NSWGym·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee North Strathfield listings

  View more about Rise

  About

  Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

  Training methods

  Personal Training, Group Fitness, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness seekers, Weight loss clients, Children (Rise Jnr program)

  Free offers and trials

  4 Free PT Sessions - available as introductory offer (mentioned on website)

  Nutrition

  Nutrition Coaching - included as part of holistic program

  Group classes

  Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

  Practical

  • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)

  Address

  Level 1/181 Concord Rd, North Strathfield NSW 2137

  Team

  • FNFrancisco NovaFitness Instructor
  • RERay EliasFitness Instructor
  • RMRebecca MacraeFitness Instructor

  Client testimonials

  “Great community atmosphere & the trainers are all great at what they do!”

  “The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”

  “Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”

• BP

  Brightside PT

  Balgowlah, NSWGym·5(7)

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching

  Claim this listingSee Balgowlah listings

  View more about Brightside PT

  About

  Brightside PT offers personalised one-on-one personal training tailored to your fitness goals. Sessions available at home, local parks, private home gym, or Fitness First Platinum Balgowlah.

  Where they train

  Private Studio, Home Visits, Outdoor, Gym-based

  Ideal for

  Women (indicated by 'Women's personal trainer' category)

  Pricing

  Price: $90 AUD; Duration: 45 minutes; Price: $115 AUD; Duration: 1 hour

  Free offers and trials

  Type: Initial Consultation; Format: In person or online; Duration: 30 minutes; Discussion of fitness goals and assessment of current fitness level and health metrics

  Online coaching

  Initial consultation available online

  Practical

  • Booking: Phone: 0404 340 675; Online contact form on website

  Address

  53 West St, Balgowlah NSW 2093

  Team

  • CChris

• TF

  The Fight Lab

  Tempe, NSWGym·4.9(31)

  • Martial Arts
  • Self Defence
  • Athletic Performance

  • Gym based
  • Private studio
  • 30+ years' experience

  Claim this listingSee Tempe listings

  View more about The Fight Lab

  About

  The Fight Lab was established by Kon Pappy in 1994 to bring the most efficient and physically sound techniques from various martial arts into one system. Known as the best Martial Arts School in the Tempe area, offering classes for all ages and skill levels.

  Experience

  30+ years

  Specialisations

  Martial Arts, Self Defence, Athletic Performance, Weight Loss, Boxing

  Training methods

  Boxing, Martial Arts, HIIT, Weights, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Children, Adults, Athletes, Women, Beginners, Advanced

  Group classes

  Martial Arts Classes, Children's Classes, Women and Children Self Defence, Adult Martial Arts Classes, Competition Training, General Fitness Classes

  Facilities

  State-of-the-art facilities, Modern amenities

  Practical

  • Booking: Phone; Email; Online contact form

  Address

  914 Princes Hwy, Tempe NSW 2044

  Team

  • KPKon PappyFounder/Head Instructor

  Client testimonials

  “Kon is an awesome coach. Knowledgeable, technical and most of all caring.”

  “This is great gym with a range of styles being taught”

  “My boys have been training at The Fight Lab for a few months now and they are loving every minute of it!”

• 5O

  5xFitness.com.au - Online Personal Training & Studio

  Ashfield, NSWGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ashfield listings

  View more about 5xFitness.com.au - Online Personal Training & Studio

  About

  Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Boxing, Weight Training, Cardio, Stretching

  Where they train

  Private Studio, Online, Home-based programs

  Ideal for

  Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts

  Pricing

  Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD

  Free offers and trials

  Free Starter Pack (PDF) - Road Map to Success, available via email registration

  Online coaching

  Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts

  Nutrition

  Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content

  Practical

  • Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
  • Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website

  Address

  4 Hercules St, Ashfield NSW 2131

  Team

  • BBrian

  Client testimonials

  “Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”

  “Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”

• JF

  Jetts Fitness Campsie

  Campsie, NSWChain gym·5(2,989)

  • Free intro offer
  • Gym based

  Claim this listingSee Campsie listings

  View more about Jetts Fitness Campsie

  About

  Jetts Campsie offers 24/7 gym access with no lock-in contracts, world-class training facilities, and membership access to 250+ Jetts clubs across Australia.

  Where they train

  Gym-based

  Free offers and trials

  No joining fee currently

  Facilities

  Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

  Practical

  • Parking: Free parking available
  • Booking: Online booking available at jetts.com.au/join-now or phone (02) 9171 9890

  Address

  Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194

  Team

  • JJamesClub Manager
  • MMilanPersonal Trainer
  • NNikolaPersonal Trainer
  • CCarlaPersonal Trainer

• GF

  Genius Fitness Training

  Darlinghurst, NSWGym·4.9(61)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Private studio
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about Genius Fitness Training

  About

  Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.

  Experience

  Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Private Studio

  Pricing

  Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)

  Nutrition

  true

  Facilities

  Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines

  Practical

  • Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)

  Address

  225A Victoria St, Darlinghurst NSW 2010

• NS

  Nashi Strength

  Crows Nest, NSWGym·5(108)

  • Strength & Conditioning
  • Women's Fitness
  • Athletic Performance

  • Free consultation

  Claim this listingSee Crows Nest listings

  View more about Nashi Strength

  About

  A boutique training studio in Crows Nest for everyday athletes who want to move better, feel stronger, and train for life. Structured, personalised strength training with quality coaching.

  Specialisations

  Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Strength Training, Technique Refinement

  Ideal for

  Everyday athletes, People seeking longevity-focused training, Intermediate to advanced fitness enthusiasts, Individuals committed to consistent training

  Pricing

  Pricing page referenced but full details not provided in extracted content. Described as 'simple, transparent pricing' with 'no hidden fees'; Intro session: Free 15-minute introductory chat (no-pressure session)

  Free offers and trials

  15-minute introductory consultation call with coach (Calendly booking available)

  Group classes

  Structured group strength sessions led by coach

  Class timetable

  Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:00 pm; Sunday: Closed; Tuesday: 5:30 am - 8:00 pm; Saturday: 6:30 am - 7:00 pm; Thursday: 5:30 am - 8:00 pm; Wednesday: 5:30 am - 8:00 pm

  Address

  59 Hume St, Crows Nest NSW 2065

  Team

  • TNTyson NashCoach/Owner

• CS

  Coaching Simplified

  Milsons Point, NSWGym·5(39)

  • Strength & Conditioning
  • Powerlifting
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Health & Physical Education

  Claim this listingSee Milsons Point listings

  View more about Coaching Simplified

  About

  Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

  Qualifications

  • Bachelor's Degree in Health & Physical Education

  Experience

  10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

  Specialisations

  Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Online Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

  Pricing

  Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

  Online coaching

  Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

  Nutrition

  Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

  Practical

  • Booking: Online form (Typeform)

  Address

  LG1/30 Alfred St S, Milsons Point NSW 2008

  Team

  • YZYani Zhao

• TB

  The Body Transformation Academy

  Belrose, NSWGym·5(103)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Belrose listings

  View more about The Body Transformation Academy

  About

  Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.

  Experience

  12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals

  Pricing

  Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)

  Online coaching

  Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You

  Nutrition

  Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.

  Group classes

  Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.

  Facilities

  Private studio built for results. Specific equipment list not provided on website., Private Studio

  Practical

  • Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system

  Address

  b2/15 Narabang Way, Belrose NSW 2085

  Team

  • ADAidan D'Arcy
  • RLRenato Leite
  • VVictoria

  Client testimonials

  “Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”

  “I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”

  “I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”

• JB

  Jungle Botany

  Botany, NSWGym·4.9(157)

  • Strength & Conditioning
  • Mobility
  • Movement

  • Private studio
  • Gym based
  • Ido Portal Movement specialists

  Claim this listingSee Botany listings

  View more about Jungle Botany

  About

  Jungle Brothers is a strength and movement gym offering group classes, personal training, and jiu jitsu with a community-focused philosophy. They use their proprietary Fight-Lift-Move training method covering calisthenics, mobility, weightlifting, and combat.

  Qualifications

  • Ido Portal Movement specialists
  • BJJ black belts
  • Calisthenics experts
  • Mobility experts

  Experience

  Home to industry-leading coaches with diverse skill sets including Ido Portal Movement specialists, BJJ black belts, and calisthenics and mobility experts who collaborate and continue to study their crafts.

  Specialisations

  Strength & Conditioning, Mobility, Movement, Jiu Jitsu, Combat Sports, Calisthenics, Weightlifting

  Training methods

  Weightlifting, Calisthenics, Mobility, Jiu Jitsu, Boxing/Striking, Fight-Lift-Move Training Method

  Where they train

  Private Studio, Gym-based

  Ideal for

  All experience levels, Strength athletes, Combat sports enthusiasts, Movement/mobility focused individuals, Community-oriented members

  Group classes

  Strength classes, Mobility classes, Calisthenics, Weightlifting, Combat/Striking, Jiu Jitsu

  Facilities

  Weightlifting equipment, Strength training equipment, Movement/mobility training space, Jiu Jitsu training area

  Practical

  • Booking: Online booking via website (https://junglebrothers.com/start-training/)

  Address

  Warehouse 3/5 Erith St, Botany NSW 2019

  Team

  • TTeora
  • JJoey
  • PPaul
  • DDylan
  • AAz

  Client testimonials

  “The coaches, community, facility and vibe of this place is unmatched. The high moral standard and strong leadership that Teora, Joey, Paul, Dylan and Az embody echoes into every part of the gym. Its made me a better person for spending time with them. If you're in Sydney, this is where you should be developing yourself.”

  “An excellent gym that makes you strong and mobile. But much more than that. This is a whole community of people from all walks of life that want to get fit together and support each other. Complete with a fight program in striking or jiujitsu, this is the place to train.”

  “Being a PT myself I usually go to a lot of good gyms that don't have it all. They either have the strength but no mobility or the martial arts but not the conditioning... This gym has it all! The coaches are unique in their approach and their beats create a great vibe to train.”

• VP

  Vision Personal Training Revesby Heights

  Revesby Heights, NSWChain gym·4.9(53)

  • Weight Loss

  • Private studio
  • Nutrition support

  Claim this listingSee Revesby Heights listings

  View more about Vision Personal Training Revesby Heights

  About

  Vision Personal Training, Australia's #1 Fat Loss Expert, is opening in Revesby Heights with one-on-one personal coaching, group training, personalised nutrition plans, and body composition scans. Guaranteed results or money back.

  Experience

  Decades of experience delivering sustainable fat loss results. Positioned as 'Australia's #1 Fat Loss Expert'.

  Specialisations

  Weight Loss

  Where they train

  Private Studio

  Pricing

  Vip membership benefits: 2 sessions per week + unlimited group training, noted as saving over $1300; Vip foundation membership: Limited offer - specific price not disclosed on website, described as 'lowest cost membership on offer - ever'

  Membership

  VIP Foundation Membership - specific price not disclosed, limited to 20 memberships with 10 remaining at time of website capture

  Nutrition

  Personalised Nutrition Plans; Shopping Tours

  Group classes

  Group Training (unlimited with VIP membership)

  Practical

  • Booking: Online form or contact via phone

  Address

  144 Centaur St, Revesby Heights NSW 2212

• SF

  Stacked Fitness

  Camperdown, NSWGym·5(68)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Camperdown listings

  View more about Stacked Fitness

  About

  Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

  Experience

  12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

  Training methods

  Functional Training, Strength Training, Custom fitness programs

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

  Pricing

  Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

  Free offers and trials

  FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

  Online coaching

  Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

  Nutrition

  Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

  Practical

  • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • JSJames Stackhouse

• NB

  No body better personal training Studio

  Sans Souci, NSWGym·4.9(31)

  • Glute and Lower Body Development
  • Weight Loss
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sans Souci listings

  View more about No body better personal training Studio

  About

  Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

  Experience

  Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

  Specialisations

  Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

  Training methods

  Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

  Where they train

  Private Studio, Online

  Ideal for

  Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

  Pricing

  Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

  Free offers and trials

  Free consultation call; 15-minute phone consultation with Cherie at start of first session

  Online coaching

  Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

  Nutrition

  Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

  Facilities

  Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

  Practical

  • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
  • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
  • Insurance: NDIS: NDIS certified training available (under government funding)

  Address

  397 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • CCherieFounder and Personal Trainer
  • JRJeremy RemollinoPersonal Trainer

• LP

  Lift Pilates & PT

  Homebush, NSWGym·4.9(56)

  • Strength & Conditioning
  • Pilates

  • Private studio
  • Gym based
  • Nutrition support
  • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors

  Claim this listingSee Homebush listings

  View more about Lift Pilates & PT

  About

  Lift Pilates & PT offers personalised training and Romana's Pilates under one roof, helping individuals grow beyond their physical capabilities through education and various programs focused on well-being and developing a healthy lifestyle.

  Qualifications

  • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors

  Specialisations

  Strength & Conditioning, Pilates

  Training methods

  Pilates, Reformer Pilates, Romana's Pilates, Personal Training

  Where they train

  Private Studio, Gym-based

  Nutrition

  Nutrition Planning & Consulting service offering guidance on food, nutritional supplements, balance and workout support. Ongoing monitoring and adjustments as needed.

  Group classes

  Personal Training Group, Romana's Pilates Group

  Practical

  • Booking: Contact via phone, email, or online contact form

  Address

  Shop 27/2 Nipper St, Homebush NSW 2140

• HF

  Hematime Fitness HQ

  Milperra, NSWGym·5(47)

  • Weight Loss/Management
  • Strength & Conditioning
  • Toning & Sculpting

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Milperra listings

  View more about Hematime Fitness HQ

  About

  State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.

  Specialisations

  Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development

  Training methods

  Boot Camp, HIIT, Boxing, Functional Training, Group Training

  Where they train

  Gym-based, Private Studio

  Pricing

  Free offer: Free 3 Day Pass trial available

  Free offers and trials

  Free 3 Day Pass trial

  Nutrition

  Personalised Meal Plans

  Group classes

  Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)

  Facilities

  State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts

  Class timetable

  See group_classes field for detailed schedule. Classes available Monday-Saturday.

  Practical

  • Booking: Online booking system (GymMaster), phone (02) 9773 0914, email

  Address

  101 Raleigh Rd, Milperra NSW 2214

  Client testimonials

  “Lost 14cm in 12 weeks”

  “Lost 2.64kg of Fat in 6 weeks”

  “Added 5.7kg of muscle”

• GF

  Glacier Fitness

  Sutherland, NSWGym·5(24)

  • Women's Fitness
  • Strength & Conditioning
  • Cardio

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sutherland listings

  View more about Glacier Fitness

  About

  Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Cardio, Mobility

  Training methods

  Strength training, Cardio, Mobility work, Functional training

  Where they train

  Private Studio

  Ideal for

  Women, Non-binary people, Beginners, All fitness levels

  Free offers and trials

  Free 30-minute consultation

  Nutrition

  Nutrition Coaching available

  Group classes

  Strength classes, Cardio classes, Mobility classes, Small group personal training

  Facilities

  Kettlebells, Dumbbells, Barbells, Weight plates, Resistance bands, Medicine balls, Exercise mats, Mirrors, Private studio space

  Practical

  • Booking: Online consultation form or phone

  Address

  555A The Boulevarde, Sutherland NSW 2232

  Client testimonials

  “There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”