Personal trainers

Personal Trainers in Sydney - Page 10

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

525 gyms with personal training in Sydney

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F45 Training Matraville
Matraville, NSWChain gym4.9(93)
- Functional Training
- Group Fitness
- Athletic Performance
- Free trial session
- Gym based
- Outdoor
Claim this listing See Matraville listings
View more about F45 Training Matraville
About
F45 Training Matraville offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Providing the effectiveness and attention of a certified personal trainer in a team training environment.
Specialisations
Functional Training, Group Fitness, Athletic Performance
Training methods
Functional Fitness, HIIT, Team Training
Where they train
Gym-based, Outdoor
Ideal for
Every body/all fitness levels, Teens (dedicated HYROX event classes), Parents (childcare available during classes)
Pricing
Trial 28 day: $269 AUD
Free offers and trials
28-Day Trial for $269 AUD
Group classes
Enduro, Two Fold, Marathon, Double Down, Phoenix, Mont Blanc, Duo, Crossfire, F45 Run Club, HYROX Signature Teaser, F45 PEAK500, Crèche (childcare class), HYROX Event (Teens Only), Recovery Sessions
Practical
Booking: Online booking system (Book A Class button on website), mobile app
Insurance: HSA/FSA reimbursement eligible (US-based note on website)
Address
506 Bunnerong Rd, Matraville NSW 2036
ACE Martial Arts & Boxing
Banksia, NSWGym5(109)
- Boxing
- Kickboxing
- Brazilian Jiu-Jitsu
- Free trial session
- Private studio
- Gym based
Claim this listing See Banksia listings
View more about ACE Martial Arts & Boxing
About
Modern martial arts studio passionate about coaching people from all walks of life. Uses sports science knowledge and innovative technical coaching systems in a no-ego training environment.
Experience
Brad Pickett has trained for over a decade at the facility; multiple long-term clients with 3-10+ years of training indicate established coaching expertise.
Specialisations
Boxing, Kickboxing, Brazilian Jiu-Jitsu, Martial Arts, Self-Defence
Training methods
Boxing, Kickboxing, Brazilian Jiu-Jitsu & Grappling, Integrated Martial Arts, Kung Fu, Karate, Japanese Jiu-Jitsu, Stick Fighting, Private Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Children (7-11 years), Adults
Free offers and trials
No free trials offered
Group classes
Integrated Martial Arts, Brazilian Jiu-Jitsu & Grappling, Kickboxing | Freestyle Striking, Boxing Classes & Lessons, ACE Kids (7-11 years)
Class timetable
Integrated martial arts: Wednesday 7pm
Practical
Booking: Online contact form, phone (1300 223 556)
Address
336 Princes Hwy, Banksia NSW 2216
Team
HaysHead Instructor
Shannon SalevskiCoach
Client testimonials
“ACE Martial Arts is a cut above and have amazing technical coaches & mentors. I have trained there for over a decade and would recommend it for anyone wanting to learn the skills of boxing, kickboxing or self-defence. They cater to all levels and promote a respectful, safe and enjoyable learning environment.”
Brad Pickett
“I have had nothing short of an amazing experience training at ACE Martial Arts. Hays the head instructor and his team have always supported me with my fitness goals and personal goals. It has encouraged me to be the best version of myself in and out of the gym.”
Alana Pasikala
“A brilliant place to learn a new skill, gain some fitness and have a laugh. Caters for a range of fitness levels by combining private sessions with class/ group sessions. I have been a client for over 3 years now. Hays and the team are top people.”
Vinesh George
Evolve Fitness Glenhaven
Glenhaven, NSWGym5(47)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free intro offer
- Outdoor
Claim this listing See Glenhaven listings
View more about Evolve Fitness Glenhaven
About
Evolve Fitness Glenhaven offers outdoor group fitness classes in the park for all ages and fitness levels. Specialising in weight loss and fitness with fun, challenging sessions coached by qualified trainers.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Boot Camp, Group Fitness
Where they train
Outdoor, Park-based
Ideal for
Beginners, All ages, All fitness levels, Weight loss seekers
Pricing
Trial offer: $30 for 30 days
Free offers and trials
30 days for $30
Group classes
true
Practical
Booking: Online class booking system, phone (0409 364 618), SMS
Address
1/76 Glenhaven Rd, Glenhaven NSW 2156
FIT Health Clubs Lane Cove
Lane Cove, NSWGym4.2(98)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Lane Cove listings
View more about FIT Health Clubs Lane Cove
About
FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation
Where they train
Gym-based, Private Studio
Online coaching
Virtual cycle classes available (virtual scenic and virtual instructor-led classes)
Nutrition
FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.
Group classes
Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion
Facilities
Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces
Practical
Booking: Online (website link to join)
Address
24-28 Burns Bay Rd, Lane Cove NSW 2066
Flo Strength
Gordon, NSWGym5(40)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Gym based
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View more about Flo Strength
About
Transformative fitness experience at Flo Strength in Gordon, NSW. Expert trainers and state-of-the-art facilities empowering you to reach your goals and unleash your full potential.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength & Conditioning, Functional Training
Where they train
Gym-based
Ideal for
Mothers / Post-Natal, General fitness
Free offers and trials
Free trial class; Free consultation
Group classes
Strength & Conditioning, Mum Squad, Saturday Smash
Class timetable
Friday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Monday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Tuesday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM; Mum Squad 9:30 AM - 10:30 AM; Strength & Conditioning 6:30 PM - 7:30 PM; Saturday: Saturday Smash 7:00 AM - 8:00 AM; Thursday: Strength & Conditioning 5:30 AM - 6:30 AM; Strength & Conditioning 6:30 AM - 7:30 AM;...
Practical
Booking: Online booking system (Wodify); Contact form; Phone; Email
Address
1 Merriwa St, Gordon NSW 2072
Sydney Performance Lab
Lane Cove West, NSWGym5(10)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
Claim this listing See Lane Cove West listings
View more about Sydney Performance Lab
About
Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Corporate clients/employees
Pricing
Free 15min athlete consult: Free; Free 15min corporate consult: Free
Free offers and trials
Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation
Practical
Booking: Online booking system (MindbodyOnline); Email; Phone
Address
Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066
LWL Coaching- (Lift with Liv) personal training
Bondi, NSWGym5(25)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Bondi listings
View more about LWL Coaching- (Lift with Liv) personal training
About
Women's online health and fitness coach specialising in building muscle, getting strong and losing body fat. Focus on education for long-term results and building healthy habits within a supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Habit-based coaching
Where they train
Online
Ideal for
Women
Free offers and trials
Free consultation call available to discuss coaching program
Online coaching
Online personalised coaching platform. Clients receive customised programming and coaching through Trainerize platform.
Nutrition
Nutrition and habit coaching included as part of online coaching program
Practical
Booking: Online booking form - Book in a Call via Google Form, or inquiry form for coaching program
Address
47 Imperial Ave, Bondi NSW 2026
Thornleigh Squash & Fitness
Thornleigh, NSWGym4.8(232)
- Squash
- Group Fitness
- Gym based
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View more about Thornleigh Squash & Fitness
About
Thornleigh Squash & Fitness is a vibrant community squash club and gym in Sydney with 9 courts, offering squash coaching for all levels, fitness classes, junior programs, and a strong tournament culture.
Experience
Established club with significant competitive history; 2015 Club of the Year winner; coaches and players regularly recognized at Squash Australia awards.
Specialisations
Squash, Group Fitness
Where they train
Gym-based, Squash courts
Ideal for
Beginners to advanced squash players, Children and juniors, Fitness enthusiasts of all levels, Competitive squash players
Group classes
Fitness classes for all levels, High-intensity workouts, Relaxed fitness classes
Facilities
9 squash courts, Gym equipment, Parking, Water facilities
Class timetable
Classes available via online portal booking system; specific times shown in classes timetable infographic on website
Practical
Parking: Plenty of parking available
Accessibility: Spacious, open plan layout; accommodating facilities
Booking: Online classes portal (thornleighsquash.intennis.com.au); WhatsApp group (text 0422 626 461 to join box comp)
Address
6 Duffy Ave, Thornleigh NSW 2120
Team
Rohan TooleSquash coaching
Client testimonials
“Best squash club in Sydney. Gym and squash in one. 9 courts. Affordable membership options. Smash burgers right out front!!!”
Vilay Soukhavong
“Great People and Great Vibe. Super Open Plan Layout with lots of Natural Light shining in. There's a Fab Gym and The Best Burger& Chips in Town from Jimmy's Smash Burgers out front.”
Doug Parsons
“Been a few times with friends - quality courts and spacious venues with water and accommodating facilities nearby. Plenty of parking and friendly staff. Slots do fill so definitely book ahead online!”
Victor 'Simply Vic' Sim
Her Health & Fitness
Greenacre, NSWGym3.9(58)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Her Health & Fitness
About
Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.
Qualifications
Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
Experience
16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients
Membership
Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)
Free offers and trials
Free consultation available - potential clients can fill out contact form to try before buying
Online coaching
Mobile app available - Her Health & Fitness app (iOS and Android)
Nutrition
Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance
Group classes
Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes
Facilities
600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)
Class timetable
24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)
Practical
Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
Address
14 Boronia Rd, Greenacre NSW 2190
Team
VioletteWomen's fitness, gym leadership
@Fitness Guildford
Guildford, NSWGym4(44)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Gym based
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View more about @Fitness Guildford
About
@Fitness offers a welcoming gym environment with 24/7 access, dedicated cardio and strength areas, and a private women's only training zone. Personal training available.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Gym-based
Ideal for
Women (dedicated women's only area)
Facilities
Cardio equipment, Strength machines, Pin-loaded/cable machines, Free weights, Women's only training area
Class timetable
Gym access: 24/7, 365 days a year; Saturday office hours: 9:00 AM - 2:00 PM; Monday to friday office hours: 9:00 AM - 7:00 PM
Practical
Booking: Online booking via myaccount.clubfit.net.au or phone 1300 496 496
Address
549 Woodville Rd, Guildford NSW 2161
Cabravale Leisure Centre
Cabramatta, NSWGym3.7(170)
- Rehab / Injury Recovery
- Group Fitness
- Swimming
- Free trial session
- Gym based
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View more about Cabravale Leisure Centre
About
Cabravale Leisure Centre is a modern public leisure facility offering gymnasium, heated pool, sauna, group fitness classes, swimming lessons, and rehabilitation services across multiple locations in the Fairfield City LGA.
Specialisations
Rehab / Injury Recovery, Group Fitness, Swimming
Where they train
Gym-based
Free offers and trials
FREE 7-Day Gym & Class Pass (includes gym and group fitness classes, excluding Aqua)
Group classes
Multiple group fitness classes offered (specific types not detailed on provided content)
Facilities
Modern gymnasium with latest equipment, Heated indoor program pool, Sauna, Multipurpose group fitness/program room, Community function room, Meeting and training facilities, Computer access
Practical
Accessibility: NDIS registered/accepted
Booking: Online booking system (website), Phone
Insurance: NDIS
Address
30 Broomfield St, Cabramatta NSW 2166
New Level Fitness Training
Balmain, NSWGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
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View more about New Level Fitness Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
244A Darling St, Balmain NSW 2041
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
BBB Gym
North Sydney, NSWGym5(111)
- Strength & Conditioning
- Weight Loss
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
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View more about BBB Gym
About
BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.
Specialisations
Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit
Training methods
Olympic Lifting, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals
Free offers and trials
Free Discovery Call available
Nutrition
BBB nutrition protocols are available to support clients' fitness goals
Practical
Booking: Online booking system (contact form on website)
Address
20 Berry St, North Sydney NSW 2060
Team
Brady Goodsell
Client testimonials
“I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
Alasdair Bell
“Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
Alasdair Bell
Ninth Wave Fitness
North Sydney, NSWGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See North Sydney listings
View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSWGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
Claim this listing See Potts Point listings
View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
Curves Sutherland
Sutherland, NSWChain gym5(118)
- Weight Loss
- Women's Fitness
- Balance & Posture
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves Sutherland
About
Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.
Specialisations
Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management
Training methods
Circuit Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health
Pricing
Specific pricing not found on website. Current promotion details referenced but not detailed.
Free offers and trials
Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied
Online coaching
Online workout platform available for anytime home workouts; MyCurves on Demand
Nutrition
Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program
Facilities
Circuit training equipment available. Specific equipment list not detailed on website.
Practical
Booking: Online booking system (www.curves.com/get-started)
Address
39 Eton St, Sutherland NSW 2232
BBB Gym Darlinghurst
Darlinghurst, NSWGym4.9(29)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
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View more about BBB Gym Darlinghurst
About
BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness
Pricing
Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.
Free offers and trials
Discovery call booking available - potential clients can book a consultation to discuss fitness goals
Online coaching
Online Individual Design option available
Group classes
Small Group Functional Transformation classes offered
Practical
Booking: Online form submission for discovery call booking
Address
152 Riley St, Darlinghurst NSW 2010
WSF gym
Wetherill Park, NSWGym5(9)
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Wetherill Park listings
View more about WSF gym
About
Small, independently owned gym offering fully coached personal training with customised programs, nutrition coaching, and accountability in a supervised, supportive environment.
Specialisations
Strength & Conditioning, General Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Gym-based
Free offers and trials
Free trial session; Free consultation/assessment valued at $99 (limited time offer)
Nutrition
Nutrition coaching; Custom nutrition guidance
Group classes
Small coach-led classes with personalised programs
Class timetable
Small coach-led classes, three times per week with 1-on-1 focus
Practical
Booking: Online form on website; Phone contact (0493 099 251)
Address
442-446 Victoria St, Wetherill Park NSW 2164
The Yard Gym Parramatta
North Parramatta, NSWGym5(28)
- Weight Loss
- Women's Fitness
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
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View more about The Yard Gym Parramatta
About
State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.
Specialisations
Weight Loss, Women's Fitness, Group Fitness
Training methods
HIIT, Yoga
Where they train
Gym-based
Ideal for
Women, First-time gym users/beginners
Free offers and trials
Unlock offer available (details on website)
Online coaching
Private online community access included
Group classes
HIIT classes, Yoga (two nights per week)
Facilities
Water stations, Showers, Fresh fruit available, Towels provided
Class timetable
Yoga: two nights per week (specific times not listed)
Practical
Booking: Online trial booking system available (trialus.com.au)
Address
106 Grose St, North Parramatta NSW 2151
Client testimonials
“Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
Sarah Grafton
“Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
Holly Bucknell
MYGYM
Eastgardens, NSWGym4.6(171)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Eastgardens listings
View more about MYGYM
About
MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding
Training methods
Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance
Where they train
Gym-based
Ideal for
Parents (creche available), All fitness levels, Athletes, Bodybuilders
Free offers and trials
Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes
Nutrition
Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching
Group classes
Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes
Facilities
Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare
Address
152 Bunnerong Rd, Eastgardens NSW 2036
One Space by PENNY
Drummoyne, NSWGym5(124)
- Holistic Wellness
- Mind-Body Connection
- Self-Discovery
- Private studio
- Nutrition support
- Qualified Fitness Coach
Claim this listing See Drummoyne listings
View more about One Space by PENNY
About
Fitness Coach and holistic wellness specialist passionate about body, mind, and soul. Created One Space studio post-pandemic to provide a supportive, non-commercial space for personal growth and movement.
Qualifications
Qualified Fitness Coach
Experience
Became a qualified fitness coach at 35 after 10 years running a café restaurant. Brings personal experience with health challenges, allergies, and self-discovery to coaching practice.
Specialisations
Holistic Wellness, Mind-Body Connection, Self-Discovery, Nutrition & Gut Health
Training methods
Fitness Coaching, Yoga, Meditation
Where they train
Private Studio
Nutrition
Coaching focused on healing the body through gut health and cooking
Address
168 Victoria Rd, Drummoyne NSW 2047
Team
Penny
Be All In Fitness (BaiFit Gym)
Kellyville, NSWGym5(27)
- Strength & Conditioning
- Athletic Performance
- Gym based
- 5+ years' experience
Claim this listing See Kellyville listings
View more about Be All In Fitness (BaiFit Gym)
About
BaiFit is a community-focused gym founded in 2019 that started in a home garage and officially opened its main facility in October 2021. They foster physical performance and self-improvement through 1-on-1 training, small group sessions, and daily group classes.
Experience
5+ years. Founded in 2019 from a home garage. Opened BaiFit HQ in October 2021 after two founders (age 23 at the time) secured the lease and renovated the space with community support. Has hosted competitions, training camps, and grown to have notable athlete achievements including sending athletes to the Torian Pro.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Gym-based
Group classes
Daily classes offered as part of membership
Practical
Booking: Contact form on website or phone (0483 948 288)
Address
Bernie Mullane Sports Complex, Marella Ave, Kellyville NSW 2155
Fitness Local Panania
Panania, NSWGym4.8(32)
- Strength & Conditioning
- General Fitness
- Weight Loss
- Free trial session
- Gym based
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View more about Fitness Local Panania
About
Inclusive community gym with flexible memberships, equipment for cardio and strength training, open 7 days. Personal trainers available who listen to individual goals.
Specialisations
Strength & Conditioning, General Fitness, Weight Loss
Training methods
Powerlifting, Strength Training, Cardio
Where they train
Gym-based
Ideal for
Beginners, All fitness levels, Teens, Retirees, People intimidated by traditional gyms
Pricing
Flexible memberships available - no lock-ins mentioned. Fitness Passport accepted.
Free offers and trials
Limited-time offer mentioned with 'UNLOCK OFFER' button linking to trialus.com.au (trial signup platform); Unclear from website content - appears to offer trial access
Group classes
Morning classes, Afternoon classes
Facilities
Weights, Cardio equipment, Powerlifting facilities, Recovery space
Class timetable
Morning and afternoon classes; open 7 days a week (specific hours not provided)
Practical
Parking: Easy access to parking
Accessibility: Accessible
Booking: Trial signup via trialus.com.au; phone: (02) 9772 0077
Insurance: Fitness passport: Yes - Fitness Passport accepted with no extra fees or fuss
Address
28 Childs St, Panania NSW 2213
Team
LizPersonal Training
JackGym staff/induction
Client testimonials
“I've been a member for over 10 years. It's a friendly place and the team are engaged and engaging! Customers ranging from teens to retirees - everyone is welcome! Great PT's who listen to your goals and adjust your program accordingly. Liz has seriously changed my life (for the better).”
Ben S
“Awesome gym space, accessible and affordable with all the equipment and space you would need for your training and health goals. All the staff and trainers here are super supportive and great at what they do! Highly recommend!”
Mitchell Heiser
“Great gym. Feel super comfortable without being overawed by anyone else there. The staff are very helpful, if you have felt unsure about going to a gym because you might be intimidated by the 'gym junkies'. Then Panania Fitness Local is the place to go. Very casual environment and everyone is friendly.”
Michael Martin
Perfect Fit - Fitness Studio
Newport, NSWGym5(15)
- Weight Loss
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Perfect Fit - Fitness Studio
About
Perfect Fit is the #1 Northern Beaches fitness studio for busy professionals and their families offering high-intensity interval training classes and customised personal training programs tailored to fitness goals with flexibility for busy schedules.
Specialisations
Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT
Where they train
Private Studio, Online
Ideal for
Busy professionals, Families, People recovering from injury, People with specific medical requirements
Pricing
Trial offer: 7 Days Free Trial; Group classes peak: $65 per week (unlimited); Group classes off peak: $55 per week (unlimited)
Free offers and trials
7 Days Free Trial (group classes); Complimentary Fitness Assessment & Consultation (personal training)
Online coaching
Online Daily Workout Program available (specific details not provided)
Group classes
High-intensity interval training (HIIT) classes
Class timetable
Available at https://perfectfitpeople.com.au/group-timetable/
Practical
Booking: Online booking system (via ClubWorx app) or consultation booking available at https://perfectfitpeople.com.au/consultation
Address
367 Barrenjoey Rd, Newport NSW 2106
Wellness Department
Liverpool, NSWGym3.9(174)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
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View more about Wellness Department
About
Wellness Department is a 24/7 gym in Liverpool offering high-energy group fitness classes, personalized training programs, and a dedicated powerlifting zone. They focus on making fitness accessible and affordable in an inclusive environment.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
Powerlifting, HIIT, Cardio and Strength Training
Where they train
Gym-based, 24/7 facility
Ideal for
All fitness levels, Beginners and seasoned veterans
Free offers and trials
Free PT Session (available via email: clubmanager@wellnessdepartment.com.au)
Group classes
W. Athletica - high-energy group fitness classes combining cardio and strength training
Facilities
24/7 gym access, Powerlifting zone, Described as 'largest 24/7 training space' in the local area
Practical
Booking: Email for free PT session
Address
Level 1/186 Macquarie St, Liverpool NSW 2170
Beyond40 | Personalised Fitness
Rose Bay, NSWGym5(31)
- Senior Fitness
- Health & Wellness
- Lifestyle Coaching
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about Beyond40 | Personalised Fitness
About
Beyond40 offers bespoke health and wellness programmes for over 40s using the 'LIVING WELL' method. They use PH360 technology to develop personalised programs based on genetics, biorhythms and metabolism, with support in-studio, at home, or online.
Specialisations
Senior Fitness, Health & Wellness, Lifestyle Coaching
Training methods
Personalised/Bespoke Programming, Genetic-based fitness (PH360 technology)
Where they train
Private Studio, Home Visits, Online
Ideal for
Over 40s, Mature adults (50s, 60s, 70s, 80s+)
Free offers and trials
FREE Fitness Assessment
Nutrition
Nutritional and lifestyle coaching services available
Practical
Booking: Online booking (Calendly link provided: calendly.com/beyond40/pickadate)
Address
Level 1/2 Norwich Rd, Rose Bay NSW 2029
Geon Fitness – Personal Training
Maroubra, NSWGym5(94)
- Weight Loss
- Muscle Building
- Mobility
- Free trial session
- Private studio
- Nutrition support
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View more about Geon Fitness – Personal Training
Specialisations
Weight Loss, Muscle Building, Mobility, Health & Nutrition
Training methods
Small Group Personal Training, Pilates
Where they train
Private Studio
Free offers and trials
Type: 7-Day Free Trial; 7 days free access to a range of different workouts
Nutrition
Health & Nutrition listed as a training goal/service area
Group classes
Small group personal training classes, true, All training sessions are tailored to your unique needs, 6
Practical
Booking: Phone: 0435 398 431; Primary: Phone; Online trial: https://geonfitness.studiogrowth.com/classpack/3160
Address
shop 1/828 Anzac Parade, Maroubra NSW 2035
The Yard Gym Edensor Park
Edensor Park, NSWGym5(146)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
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View more about The Yard Gym Edensor Park
About
The Yard Gym Edensor Park offers state-of-the-art facilities with both strength and cardio training. They feature a supportive community atmosphere, Stretch Lab, crèche, and year-round events.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
Training methods
HIIT, Strength Training, Cardio, Group Fitness
Where they train
Gym-based
Ideal for
Beginners, Post-natal mothers, Women, Fitness enthusiasts
Free offers and trials
Exclusive offer available at https://theyardgymedensorpark.trialus.com.au/
Group classes
Strength classes, Endurance classes, Mixed cardio and strength classes
Facilities
Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Turf (cardio area), Rig (strength area), Crèche
Address
5/207-215 Edensor Rd, Edensor Park NSW 2176
Client testimonials
“This place is incredible. The coaches are the best I've come across (from someone who has been involved in the fitness industry for a while). The training is programmed so well and has a combination of movements and classes for all different types of fitness. The feel community is amazing. Ive never felt so comfortable esp after having a baby and being so self conscious (yes there is a crèche too). I love the fact it's a mixture of cardio and strength too!”
Paula Tohmeh
“The coaches technique and form along with their professionalism is on point!!! You can generally see that every single coach at Edensor Park The Yard, has a true passion for what they do!!!! I couldn't see myself training anywhere else as nothing compares or even comes close to this place and their amazing team of coaches!!!”
Alecia Standen
“All the trainers and members are super supportive - it's like one big family. I absolutely love coming here - it's never a chore and I always look forward to each and every session. I'm all the other members agree as I've never seen a bunch of humans so eager and happy to flog themselves everyday at 5am (myself included). Can't wait to see all the results and gains.”
Marie Nguyen
Club Vulcan - Real Gym Real Results!
Menai, NSWGym4.4(14)
- Weight Loss
- Boxing
- Strength & Conditioning
- Gym based
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View more about Club Vulcan - Real Gym Real Results!
About
Club Vulcan is a fully equipped, supervised and dog-friendly fitness centre at Menai in Sydney's Sutherland Shire, owned and operated by former International Gladiator and Film/TV personality, Vulcan.
Specialisations
Weight Loss, Boxing, Strength & Conditioning
Training methods
Boxing, Circuit Training, HIIT
Where they train
Gym-based
Ideal for
All fitness levels, Kids, Teens, Adults
Group classes
XPRESS CIRCUIT, INFERNO BOXING, V-BLAST, KIDS BOXING, TEEN BOXING
Facilities
Fully equipped fitness centre, Boxing equipment, Gym equipment
Practical
Booking: Online booking system
Address
Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234
Team
Vulcan
Xavier James
F2L - Group Training Kogarah
Kogarah, NSWGym5(124)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- 11+ years' experience
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View more about F2L - Group Training Kogarah
About
F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.
Experience
11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Group Training, Boxing, Pilates, Yoga
Where they train
Gym-based, Private Studio
Free offers and trials
Free trial session - no credit card required, no strings attached
Group classes
Group Training, BoxFit Elite, Mat Pilates, Yoga Classes
Facilities
Modern equipment, Clean facility
Practical
Booking: Online form; Phone: 0404 504 530; WhatsApp
Address
12 Regent St, Kogarah NSW 2217
Client testimonials
“Best decision for my physical and mental health”
Anonymous member
“This gym has completely transformed me”
Anonymous member
Rosebery Personal Training
Rosebery, NSWGym4.9(102)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Nutrition support
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View more about Rosebery Personal Training
About
Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Private Personal Training, Semi-Private Group Training, HI-EMT (High-Intensity Electromagnetic Muscle Training), Red Light Therapy, LED Facial Treatments
Where they train
Private Studio
Pricing
8 week private transformation: $1,590 (includes: comprehensive body assessment, personalised nutrition plan, 20x private personal training sessions with senior coaches, 10x HI-EMT sculpting treatments); Fat loss and toning accelerator: $499 (includes: 10x HI-EMT treatments, 10x red light collagen treatments, 10x LED facial mask treatments); 8 week semi private transformation: $899 (includes: comprehensive body assessment, personalised nutrition plan, 20x semi-private group training sessions with senior coaches, 10x HI-EMT sculpting treatments)
Nutrition
Personalised nutrition plans included in transformation packages
Group classes
Semi-private group training sessions
Class timetable
Operating hours: Monday - Saturday, 6:00 AM - 8:00 PM
Practical
Booking: Online booking system (MindBody Online) and phone contact
Address
103/30-40 Harcourt Parade, Rosebery NSW 2018
FitLab Strength & Conditioning Glebe
Forest Lodge, NSWGym5(22)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about FitLab Strength & Conditioning Glebe
About
Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Compound Lifting, HIIT
Where they train
Gym-based
Ideal for
All fitness levels, Scalable environment for every fitness level
Pricing
Pricing image displayed on website but specific prices not readable in extracted text
Free offers and trials
2 Week Free Trial
Group classes
FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training
Practical
Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website
Address
2-4 Minogue Cres, Forest Lodge NSW 2037
Tone Athletica - Womens Strength & Fitness
Brookvale, NSWGym5(63)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Online coaching
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View more about Tone Athletica - Womens Strength & Fitness
About
Women's strength and functional fitness studio on Sydney's Northern Beaches. Small group coaching in a supportive, women-only environment focused on building strength, confidence and lifelong fitness.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Functional Training, Small Group Coaching
Where they train
Private Studio, Online
Ideal for
Women only
Pricing
Trial offer: $49 for two weeks unlimited training
Free offers and trials
$49 for two weeks unlimited training
Online coaching
Online training available through mobile app
Group classes
Small group coaching sessions offered
Practical
Booking: Mobile app (iOS and Android available)
Address
Level 1/228 Harbord Rd, Brookvale NSW 2100
OPT IN Performance Training
Taren Point, NSWGym5(9)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about OPT IN Performance Training
About
OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Weightlifting, HIIT, Partner Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes
Free offers and trials
7 day free trial
Nutrition
Nutrition guidance and meal planning offered
Group classes
FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class
Practical
Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
Address
Unit 7/21 Bay Rd, Taren Point NSW 2229
The Workshed
Randwick, NSWGym5(46)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Gym based
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View more about The Workshed
About
The Workshed is a supportive community gym in Randwick welcoming all fitness levels. They offer personal training and gym membership with a focus on helping members achieve real results at their own pace.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, General Fitness
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, People returning to fitness
Free offers and trials
Free Saturday trial sessions; Orientation session required for new members
Practical
Booking: Online booking (required for free Saturday trial)
Address
74 Perouse Rd, Randwick NSW 2031
Team
Rob
Client testimonials
“The best vibe I've experienced in a gym. All the equipment you need to help you reach high performance or body composition goals. Best part is Rob's amazing knowledge and experience.”
Sean
“Since joining The WorkShed, I'm amazed at how much stronger and more athletic I've become! I can now do pull-ups with ease, lift more than my bodyweight confidently, and even completed a half marathon—all things I never thought possible. The progress I've made has exceeded my expectations, and I feel more capable and empowered than ever!”
Loum
“Best gym in the East. Old School feel. Has everything you need. Has great atmosphere and members are friendly!”
Lester
Simon Says You Can Leichhardt
Leichhardt, NSWGym5(71)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
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View more about Simon Says You Can Leichhardt
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
Level 1/55 Norton St, Leichhardt NSW 2040
Fitstop St Leonards
St Leonards, NSWChain gym5(51)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Fitstop St Leonards
About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Gym-based
Free offers and trials
Free trial pass available - 'TRY US FREE'
Group classes
Functional fitness group classes available
Practical
Booking: Online booking system available (free trial link on website)
Address
207B Pacific Hwy, St Leonards NSW 2065
Fitness First The Zone Platinum
Sydney CBD, NSWChain gym4.3(231)
- Gym based
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View more about Fitness First The Zone Platinum
Training methods
HIIT, Functional Training
Where they train
Gym-based
Group classes
Conditioning, HIIT
Facilities
Freestyle weights, Cardio equipment, Group exercise studios, Sauna, Steam room
Class timetable
Format: Multiple sessions daily; Example classes: Conditioning Tuesday 6:45 AM - 7:30 AM; HIIT Tuesday 7:00 AM - 7:45 AM; Conditioning Tuesday 11:30 AM - 12:15 PM; Full timetable url: https://www.fitnessfirst.com.au/classes/club-timetable/the-zone-platinum
Practical
Booking: Online via join.fitnessfirst.com.au; Phone: (02) 9225 3900
Address
175 Pitt St, Sydney NSW 2000
A Team Fitness Five Dock
Five Dock, NSWGym4.9(129)
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Nutrition support
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View more about A Team Fitness Five Dock
About
Expert coaching for women and men over 40 across Five Dock and the Inner West, specialising in weight loss and strength training with personalised nutrition and programs built around clients' lives.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Ideal for
Men over 40, Women over 40, Inner West locals
Free offers and trials
Application process to qualify and get matched with a coach
Nutrition
Personalised nutrition coaching included in program
Practical
Booking: Online application form via website
Address
Shop 1/239 Great N Rd, Five Dock NSW 2046
Vision Personal Training Bangor
Bangor, NSWChain gym4.9(49)
- Weight Loss
- Private studio
- Nutrition support
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View more about Vision Personal Training Bangor
About
Small and friendly personal training studio where trainers coach and support clients every step of the way, focused on transforming health for the better.
Specialisations
Weight Loss
Where they train
Private Studio
Nutrition
Mentioned via Google category 'Nutritionist'
Practical
Parking: Available (mentioned on website as 'Parking info' section with map, specific details not provided)
Booking: Phone: (02) 9543 8199
Address
24/121 Yala Rd, Bangor NSW 2234

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