Personal trainers

Personal Trainers in Sydney - Page 17

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

970 trainers & gyms in Sydney

Showing 641 to 680, page 17. Featured listings are paid placements and appear first.

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Personal trainers

Personalised Fitness Personal Training Castle Hill
Castle Hill, NSWPersonal trainer5(47)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Castle Hill listings
View more about Personalised Fitness Personal Training Castle Hill
About
Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.
Experience
10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
Functional Training, Small Group Training, Personal Coaching
Where they train
Private Studio
Ideal for
Adults over 30, Busy professionals, People wanting strength and longevity
Free offers and trials
Initial consultation/conversation offered to assess fit
Nutrition
true
Practical
Booking: Online consultation booking via website
Address
Unit 16/9 Hoyle Ave, Castle Hill NSW 2154
SOL BOXING & FITNESS PTY LTD
Beverly Hills, NSWPersonal trainer5(39)
- Private studio
Claim this listing See Beverly Hills listings
View more about SOL BOXING & FITNESS PTY LTD
About
SOL Boxing & Fitness is a private boxing studio located in Beverly Hills, Sydney, offering personalised fitness training to help clients achieve their fitness goals.
Training methods
Boxing
Where they train
Private Studio
Facilities
Boxing ring
Class timetable
Friday: 7:00am - 9:00pm; Monday: 7:00am - 9:00pm; Sunday: CLOSED; Tuesday: 7:00am - 9:00pm; Saturday: 7:00am - 12:00pm; Thursday: 7:00am - 9:00pm; Wednesday: 7:00am - 9:00pm
Practical
Parking: Street parking available on Burradoo Road and Moondani Road; car park available at premises
Accessibility: Disabled access available at drop-off point via Moondani Lane; facility is disability friendly; trainers should be contacted prior to drop-off for assistance
Booking: By appointment only via phone (0450 880 575) or email (info@solboxingandfitness.com.au)
Address
354 King Georges Rd, Beverly Hills NSW 2209
TeamWin
Darlinghurst, NSWPersonal trainer5(10)
- Weight Loss
- Stress Management
- Mental Health & Wellbeing
- Gym based
- 10+ years' experience
Claim this listing See Darlinghurst listings
View more about TeamWin
About
Sydney-based personal trainer specialising in work-life balance and mental health through exercise. Focuses on stress management, anxiety reduction, and peak performance for busy professionals.
Experience
10+ years. Lap Win founded TeamWin in 2007 and has over a decade of personal training experience. Known for getting results with busy, high-performing clients and addressing both physical and mental health goals.
Specialisations
Weight Loss, Stress Management, Mental Health & Wellbeing, Work-Life Balance, Anxiety Management
Training methods
Resistance Training
Where they train
Gym-based
Practical
Booking: Online contact form, phone (0415 800 026), email (train@teamwin.com.au), or live chat on website
Address
107/113 Crown St, Darlinghurst NSW 2010
Team
Lap WinPersonal Training, Stress Management, Mental Health & Wellbeing, Work-Life Balance
DDC Training
Chiswick, NSWPersonal trainer
- Private studio
From$35per session
Claim this listing See Chiswick listings
View more about DDC Training
About
DDC Training is a fitness community offering kickboxing, boxing, and circuit training. They welcome everyone regardless of fitness level and emphasise individual journeys.
Training methods
Kickboxing, Boxing, Circuit Training
Where they train
Private Studio
Ideal for
All fitness levels, beginners welcome
Pricing
Personal training 5 pack: 30 mins: $140 AUD; 45 mins: $200 AUD; 60 mins: $240 AUD; Personal training single sessions: 30 mins: $35 AUD; 45 mins: $50 AUD; 60 mins: $60 AUD
Practical
Booking: Online contact form or phone (0423 620 555)
Address
5 Bortfield Dr, Chiswick NSW 2046
Plan Longevity
Manly, NSWPersonal trainer5(12)
- Longevity
- Body Transformation
- Weight Loss
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Manly listings
View more about Plan Longevity
About
We are the architects of your finest self, forging the path to longevity and ultimate vitality. More than trainers, we are custodians of your health, dedicated to sculpting your dreams into an enduring reality.
Specialisations
Longevity, Body Transformation, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Functional Training, Resistance Training, Cardiovascular Training, Evidence-based coaching
Where they train
Private Studio, Online
Ideal for
High-achievers, Mature adults, People with injury history, People seeking longevity, Athletes
Pricing
Pricing table embedded in images - specific prices not readable from text extraction. Tiers and inclusions shown but amounts not legible.; Guarantee: Money-back guarantee if results not achieved within 12-week program; Structure: 12-week program packages available
Free offers and trials
Life athletes club: Free membership to LIFE ATHLETES CLUB with access to exclusive life enhancing content
Online coaching
Format: Customized one-on-one online sessions
Nutrition
Customized nutrition coaching integrated with exercise programs; education on diet and overall wellness
Practical
Booking: Online booking via website (team will contact to confirm and arrange sessions)
Address
2 Raglan St, Manly NSW 2095
Team
Julian
Client testimonials
“Julian has been instrumental in my quest to improve my longevity and wellbeing. He is much more than a PT, he has educated me about my body mechanics, diet, sleep, mindfulness, and overall welling – to the point that I now count on him as my life coach! he has a unique ability to bring out the best in you. Even when you want to give up, he understands the phycology required to get you motivated. Whilst he won't let you slack off or get complacent, he is quick to praise and celebrate the wins. I've had many PT's and he is the best by far.”
Not named
“I recently started working with Plan Longevity to improve my overall health and increase my longevity. I was initially skeptical, but after a few months of personalised training with their experienced personal trainers, I am blown away by the results. Before starting the program, I struggled with high triglycerides and poor glucose sensitivity, which put me at risk for serious health problems in the future. However, with the help of Plan Longevity, I was able to improve both biomarkers significantly, reducing my risk for heart disease and other health issues. Not only that, but I have also noticed a significant increase in my overall strength and cardiovascular capacity. I feel about 10 years younger, with more energy and stamina to take on my daily activities.”
Ralph Morris
“Julian has been my trainer for some time now. I came to see him as part of my rehabilitation following a serious fracture to my femur. Julian has impressed me with his knowledge, dedication and enthusiasm. He works with you to understand your goals and then prepares a plan to work with you to achieve those goals. He genuinely cares and goes above and beyond to help you. I'm not going anywhere else!”
Paul Deschamps
B Active Fitness
Rouse Hill, NSWPersonal trainer5(8)
- Strength & Conditioning
- Weight Loss
- Group Fitness
- Private studio
- Outdoor
Claim this listing See Rouse Hill listings
View more about B Active Fitness
About
B Active Fitness offers small group training and personal training sessions tailored to all fitness levels. Classes include strength & cardio combinations, HIIT, boxing, and Clubbercise dance cardio.
Specialisations
Strength & Conditioning, Weight Loss, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Dance Fitness
Where they train
Private Studio, Outdoor
Ideal for
All fitness levels (beginners to advanced), People with minor injuries or limitations
Group classes
Small Group Training Sessions (45 minutes - strength & cardio combination), 30 Minute Express Session (HIIT, strength training, resistance training & cardio), Boxing for Fitness Session (boxing combinations with cardio moves, low impact options available), Clubbercise (dance cardio set to club music, 600 calories per session, disco lights & LED glowsticks, high and low impact options)
Class timetable
Timetable available on website (image provided but content not fully legible). Contact studio for class times and availability.
Practical
Booking: Phone (0417 434 835) or email (bactivefitness@hotmail.com)
Address
26 Carnoustie St, Rouse Hill NSW 2155
My Personal Training Space
Stanmore, NSWPersonal trainer5(20)
- Strength & Conditioning
- Senior Fitness
- Beginners
- Private studio
- 18+ years' experience
Claim this listing See Stanmore listings
View more about My Personal Training Space
About
Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.
Experience
18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.
Specialisations
Strength & Conditioning, Senior Fitness, Beginners
Training methods
Sled Training, Conditioning, Weight Training
Where they train
Private Studio
Ideal for
Beginners, Seniors, All people/no judgment
Pricing
Upfront prices stated but no specific rates provided on website
Group classes
Small group training
Facilities
Quality equipment, Weights, Sled equipment, Sauna
Practical
Booking: Phone; Email; Online form
Address
174 Parramatta Rd, Stanmore NSW 2048
Client testimonials
“Awesome Gym, great location Love to train there !!! Friendly & private.”
Alan Ismail
“looks great!!”
Phillip Glanville
Bodies in Balance Sports and Holistic Health Centre
Elanora Heights, NSWPersonal trainer4.5(2)
- Rehab / Injury Recovery
- Post-Natal
- Private studio
- Osteopath (Dr)
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View more about Bodies in Balance Sports and Holistic Health Centre
About
Dr Brad Corbett offers gentle, individualised osteopathic care to help you move with ease and reduce pain, working with your body's natural ability to heal rather than chasing symptoms.
Qualifications
Osteopath (Dr)
Specialisations
Rehab / Injury Recovery, Post-Natal
Where they train
Private Studio
Ideal for
Pregnancy-related pain sufferers, People with back/neck pain, People with headaches, People with postural strain, General wellness seekers
Practical
Booking: Online booking system (https://www.bodiesinbalance.com.au/book-your-appointment/)
Address
1/59 Kalang Rd, Elanora Heights NSW 2101
Team
Dr Brad Corbett
S Fitness Personal Trainer in Burwood
Burwood, NSWPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Body Toning
- Free trial session
- Gym based
- Private studio
Claim this listing See Burwood listings
View more about S Fitness Personal Trainer in Burwood
About
Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.
Experience
Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Body Toning, General Fitness
Training methods
Personal Training, Group Fitness
Where they train
Gym-based, Private Studio
Ideal for
General Adults, Children/Kids
Free offers and trials
Trial Class - contact gym to book
Group classes
Group Programs, Fitness for Kids
Practical
Booking: Contact form on website; Phone: 0410 837 664
Address
6 Railway Parade, Burwood NSW 2134
Team
JasonPersonal Training, General Fitness
IrisGroup Fitness Classes
JackyKids Fitness, Weight Loss
CottonUnknown
JayUnknown
AliceUnknown
HenryUnknown
MarkUnknown
Client testimonials
“Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”
Tony Wei
“Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”
Cathy Wong
“Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”
Jing Liu
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSWPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Bulk Training Systems
Rockdale, NSWPersonal trainer5(30)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Rockdale listings
View more about Bulk Training Systems
About
Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.
Experience
Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Strength Training, Weight Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters
Free offers and trials
Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey
Nutrition
Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support
Practical
Booking: Fitness Discovery Call booking (online booking system implied)
Address
383 W Botany St, Rockdale NSW 2216
Team
Thomas Duong
Client testimonials
“I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
Vince
“I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
Safa
“I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
Josh
Living Fit
Kirrawee, NSWPersonal trainer
- Orthopaedic Rehabilitation
- Rehab / Injury Recovery
- Strength & Conditioning
- Private studio
- Nutrition support
- C.H.E.K Practitioner
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View more about Living Fit
About
Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.
Qualifications
C.H.E.K Practitioner
Poliquin Strength Coach
Experience
20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.
Specialisations
Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Where they train
Private Studio
Ideal for
Children, Elderly, All ages
Nutrition
Nutritional Protocols, Improve nutrition and eating habits
Practical
Booking: Email or phone
Address
22/429 The Boulevarde, Kirrawee NSW 2232
Team
Ryan
Fletcher Fitness
Five Dock, NSWPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
Claim this listing See Five Dock listings
View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith
Exercise Education Lab - Personal Training
Pyrmont, NSWPersonal trainer5(95)
- Senior Fitness
- Strength & Conditioning
- Pain Management
- Private studio
Claim this listing See Pyrmont listings
View more about Exercise Education Lab - Personal Training
About
Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.
Specialisations
Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery
Training methods
Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training
Where they train
Private Studio
Ideal for
Over 40 years old, People with pain or sore bodies, Aging-related health issues
Practical
Booking: Online booking system (Fitter App)
Address
23 Harris St, Pyrmont NSW 2009
Guerilla PT St Peter’s Personal Training
St Peters, NSWPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See St Peters listings
View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Coach Taufa
North Strathfield, NSWPersonal trainer5(20)
- Weight Loss
- Muscle Gain
- General Fitness
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
Claim this listing See North Strathfield listings
View more about Coach Taufa
About
Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.
Qualifications
Certified Personal Trainer
Experience
17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.
Specialisations
Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning
Training methods
Strength Training, Online Personal Training, One-on-One Coaching
Where they train
Online, Private Studio
Ideal for
Everyday people, Beginners, People returning to fitness after breaks
Online coaching
Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching
Nutrition
Nutrition guidance and coaching included as part of complete wellness solution
Practical
Booking: Contact via phone or website
Address
22 George St, North Strathfield NSW 2137
Team
Palu (Coach Taufa)
Powa Fitness - Mobile Personal Trainer
Northmead, NSWPersonal trainer5(18)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Gym based
- Mobile
- Nutrition support
Claim this listing See Northmead listings
View more about Powa Fitness - Mobile Personal Trainer
About
Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.
Specialisations
Strength & Conditioning, Functional Training, Athletic Performance
Training methods
Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT
Where they train
Gym-based, Mobile
Pricing
All membership plans to be announced soon - pricing not yet available on website
Nutrition
Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss
Group classes
Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training
Facilities
Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar
Practical
Booking: Phone (0450 610 785), Contact form on website
Address
30 Windsor Rd, Northmead NSW 2152
Team
Joe
Client testimonials
“Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”
Linda B.
“My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”
Donna S.
“Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.”
Bernie A.
UNC Basketball
Kings Park, NSWPersonal trainer5(25)
- Athletic Performance
- Basketball Training
- Private studio
- Gym based
Claim this listing See Kings Park listings
View more about UNC Basketball
About
UNC is a multifaceted basketball training facility for athletes of all skill levels ranging from beginner to elite. They offer personalised 1-on-1 training, group skills training, and court hire with a focus on strength, conditioning and recovery.
Specialisations
Athletic Performance, Basketball Training
Training methods
Basketball-specific coaching, Shooting technique, Finishing skills, Strength and Conditioning, Video analysis, Stat tracking
Where they train
Private Studio, Gym-based
Ideal for
Beginner athletes, Intermediate athletes, Elite athletes, All skill levels
Group classes
Group Skills Training
Facilities
Basketball court, Functional gym area, Recovery space
Practical
Booking: Online booking system (Square); Website booking links
Address
3/11 Bowmans Rd, Kings Park NSW 2148
Phoenix Strength & Conditioning
Crows Nest, NSWPersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
Claim this listing See Crows Nest listings
View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
Stretchbros
Thornleigh, NSWPersonal trainer4.8(5)
- Mobility
- Flexibility
- Range of Motion
- Private studio
- Mobile
Claim this listing See Thornleigh listings
View more about Stretchbros
About
Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.
Specialisations
Mobility, Flexibility, Range of Motion
Training methods
PNF Stretching
Where they train
Private Studio, Mobile
Ideal for
Older adults, Athletes, General population seeking improved mobility
Practical
Booking: Online enquiry form (Click 'Enquire Now' on website)
Address
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120
Client testimonials
“At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.”
Andrew
ustudiopt | Personal Trainer Beecroft
Beecroft, NSWPersonal trainer5(20)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Beecroft listings
View more about ustudiopt | Personal Trainer Beecroft
About
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personalised Training, Evidence-based exercise programming
Where they train
Private Studio
Pricing
Specific per-session and package rates not listed on website
Free offers and trials
FREE Initial Consultation; 2 weeks FREE training (introductory offer)
Nutrition
Nutrition education and coaching included as part of program
Practical
Booking: Online form / Contact form on website
Address
Suite 3/5 Wongala Cres, Beecroft NSW 2119

Gyms with personal trainingPT is usually charged on top of membership

FIT Health Clubs Lane Cove
Lane Cove, NSWGym4.2(98)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about FIT Health Clubs Lane Cove
About
FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation
Where they train
Gym-based, Private Studio
Online coaching
Virtual cycle classes available (virtual scenic and virtual instructor-led classes)
Nutrition
FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.
Group classes
Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion
Facilities
Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces
Practical
Booking: Online (website link to join)
Address
24-28 Burns Bay Rd, Lane Cove NSW 2066
The Yard Gym Parramatta
North Parramatta, NSWGym5(28)
- Weight Loss
- Women's Fitness
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
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View more about The Yard Gym Parramatta
About
State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.
Specialisations
Weight Loss, Women's Fitness, Group Fitness
Training methods
HIIT, Yoga
Where they train
Gym-based
Ideal for
Women, First-time gym users/beginners
Free offers and trials
Unlock offer available (details on website)
Online coaching
Private online community access included
Group classes
HIIT classes, Yoga (two nights per week)
Facilities
Water stations, Showers, Fresh fruit available, Towels provided
Class timetable
Yoga: two nights per week (specific times not listed)
Practical
Booking: Online trial booking system available (trialus.com.au)
Address
106 Grose St, North Parramatta NSW 2151
Client testimonials
“Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
Sarah Grafton
“Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
Holly Bucknell
Wellness Department
Liverpool, NSWGym3.9(174)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
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View more about Wellness Department
About
Wellness Department is a 24/7 gym in Liverpool offering high-energy group fitness classes, personalized training programs, and a dedicated powerlifting zone. They focus on making fitness accessible and affordable in an inclusive environment.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
Powerlifting, HIIT, Cardio and Strength Training
Where they train
Gym-based, 24/7 facility
Ideal for
All fitness levels, Beginners and seasoned veterans
Free offers and trials
Free PT Session (available via email: clubmanager@wellnessdepartment.com.au)
Group classes
W. Athletica - high-energy group fitness classes combining cardio and strength training
Facilities
24/7 gym access, Powerlifting zone, Described as 'largest 24/7 training space' in the local area
Practical
Booking: Email for free PT session
Address
Level 1/186 Macquarie St, Liverpool NSW 2170
The Yard Gym Edensor Park
Edensor Park, NSWGym5(146)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Gym based
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View more about The Yard Gym Edensor Park
About
The Yard Gym Edensor Park offers state-of-the-art facilities with both strength and cardio training. They feature a supportive community atmosphere, Stretch Lab, crèche, and year-round events.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
Training methods
HIIT, Strength Training, Cardio, Group Fitness
Where they train
Gym-based
Ideal for
Beginners, Post-natal mothers, Women, Fitness enthusiasts
Free offers and trials
Exclusive offer available at https://theyardgymedensorpark.trialus.com.au/
Group classes
Strength classes, Endurance classes, Mixed cardio and strength classes
Facilities
Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Turf (cardio area), Rig (strength area), Crèche
Address
5/207-215 Edensor Rd, Edensor Park NSW 2176
Client testimonials
“This place is incredible. The coaches are the best I've come across (from someone who has been involved in the fitness industry for a while). The training is programmed so well and has a combination of movements and classes for all different types of fitness. The feel community is amazing. Ive never felt so comfortable esp after having a baby and being so self conscious (yes there is a crèche too). I love the fact it's a mixture of cardio and strength too!”
Paula Tohmeh
“The coaches technique and form along with their professionalism is on point!!! You can generally see that every single coach at Edensor Park The Yard, has a true passion for what they do!!!! I couldn't see myself training anywhere else as nothing compares or even comes close to this place and their amazing team of coaches!!!”
Alecia Standen
“All the trainers and members are super supportive - it's like one big family. I absolutely love coming here - it's never a chore and I always look forward to each and every session. I'm all the other members agree as I've never seen a bunch of humans so eager and happy to flog themselves everyday at 5am (myself included). Can't wait to see all the results and gains.”
Marie Nguyen
LWL Coaching- (Lift with Liv) personal training
Bondi, NSWGym5(25)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Online coaching
- Nutrition support
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View more about LWL Coaching- (Lift with Liv) personal training
About
Women's online health and fitness coach specialising in building muscle, getting strong and losing body fat. Focus on education for long-term results and building healthy habits within a supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Habit-based coaching
Where they train
Online
Ideal for
Women
Free offers and trials
Free consultation call available to discuss coaching program
Online coaching
Online personalised coaching platform. Clients receive customised programming and coaching through Trainerize platform.
Nutrition
Nutrition and habit coaching included as part of online coaching program
Practical
Booking: Online booking form - Book in a Call via Google Form, or inquiry form for coaching program
Address
47 Imperial Ave, Bondi NSW 2026
The Workshed
Randwick, NSWGym5(46)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Gym based
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View more about The Workshed
About
The Workshed is a supportive community gym in Randwick welcoming all fitness levels. They offer personal training and gym membership with a focus on helping members achieve real results at their own pace.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, General Fitness
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, People returning to fitness
Free offers and trials
Free Saturday trial sessions; Orientation session required for new members
Practical
Booking: Online booking (required for free Saturday trial)
Address
74 Perouse Rd, Randwick NSW 2031
Team
Rob
Client testimonials
“The best vibe I've experienced in a gym. All the equipment you need to help you reach high performance or body composition goals. Best part is Rob's amazing knowledge and experience.”
Sean
“Since joining The WorkShed, I'm amazed at how much stronger and more athletic I've become! I can now do pull-ups with ease, lift more than my bodyweight confidently, and even completed a half marathon—all things I never thought possible. The progress I've made has exceeded my expectations, and I feel more capable and empowered than ever!”
Loum
“Best gym in the East. Old School feel. Has everything you need. Has great atmosphere and members are friendly!”
Lester
Thornleigh Squash & Fitness
Thornleigh, NSWGym4.8(232)
- Squash
- Group Fitness
- Gym based
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View more about Thornleigh Squash & Fitness
About
Thornleigh Squash & Fitness is a vibrant community squash club and gym in Sydney with 9 courts, offering squash coaching for all levels, fitness classes, junior programs, and a strong tournament culture.
Experience
Established club with significant competitive history; 2015 Club of the Year winner; coaches and players regularly recognized at Squash Australia awards.
Specialisations
Squash, Group Fitness
Where they train
Gym-based, Squash courts
Ideal for
Beginners to advanced squash players, Children and juniors, Fitness enthusiasts of all levels, Competitive squash players
Group classes
Fitness classes for all levels, High-intensity workouts, Relaxed fitness classes
Facilities
9 squash courts, Gym equipment, Parking, Water facilities
Class timetable
Classes available via online portal booking system; specific times shown in classes timetable infographic on website
Practical
Parking: Plenty of parking available
Accessibility: Spacious, open plan layout; accommodating facilities
Booking: Online classes portal (thornleighsquash.intennis.com.au); WhatsApp group (text 0422 626 461 to join box comp)
Address
6 Duffy Ave, Thornleigh NSW 2120
Team
Rohan TooleSquash coaching
Client testimonials
“Best squash club in Sydney. Gym and squash in one. 9 courts. Affordable membership options. Smash burgers right out front!!!”
Vilay Soukhavong
“Great People and Great Vibe. Super Open Plan Layout with lots of Natural Light shining in. There's a Fab Gym and The Best Burger& Chips in Town from Jimmy's Smash Burgers out front.”
Doug Parsons
“Been a few times with friends - quality courts and spacious venues with water and accommodating facilities nearby. Plenty of parking and friendly staff. Slots do fill so definitely book ahead online!”
Victor 'Simply Vic' Sim
Tone Athletica - Womens Strength & Fitness
Brookvale, NSWGym5(63)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Online coaching
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View more about Tone Athletica - Womens Strength & Fitness
About
Women's strength and functional fitness studio on Sydney's Northern Beaches. Small group coaching in a supportive, women-only environment focused on building strength, confidence and lifelong fitness.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Functional Training, Small Group Coaching
Where they train
Private Studio, Online
Ideal for
Women only
Pricing
Trial offer: $49 for two weeks unlimited training
Free offers and trials
$49 for two weeks unlimited training
Online coaching
Online training available through mobile app
Group classes
Small group coaching sessions offered
Practical
Booking: Mobile app (iOS and Android available)
Address
Level 1/228 Harbord Rd, Brookvale NSW 2100
F2L - Group Training Kogarah
Kogarah, NSWGym5(124)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- 11+ years' experience
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View more about F2L - Group Training Kogarah
About
F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.
Experience
11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Group Training, Boxing, Pilates, Yoga
Where they train
Gym-based, Private Studio
Free offers and trials
Free trial session - no credit card required, no strings attached
Group classes
Group Training, BoxFit Elite, Mat Pilates, Yoga Classes
Facilities
Modern equipment, Clean facility
Practical
Booking: Online form; Phone: 0404 504 530; WhatsApp
Address
12 Regent St, Kogarah NSW 2217
Client testimonials
“Best decision for my physical and mental health”
Anonymous member
“This gym has completely transformed me”
Anonymous member
Club Vulcan - Real Gym Real Results!
Menai, NSWGym4.4(14)
- Weight Loss
- Boxing
- Strength & Conditioning
- Gym based
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View more about Club Vulcan - Real Gym Real Results!
About
Club Vulcan is a fully equipped, supervised and dog-friendly fitness centre at Menai in Sydney's Sutherland Shire, owned and operated by former International Gladiator and Film/TV personality, Vulcan.
Specialisations
Weight Loss, Boxing, Strength & Conditioning
Training methods
Boxing, Circuit Training, HIIT
Where they train
Gym-based
Ideal for
All fitness levels, Kids, Teens, Adults
Group classes
XPRESS CIRCUIT, INFERNO BOXING, V-BLAST, KIDS BOXING, TEEN BOXING
Facilities
Fully equipped fitness centre, Boxing equipment, Gym equipment
Practical
Booking: Online booking system
Address
Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234
Team
Vulcan
Xavier James
Geon Fitness – Personal Training
Maroubra, NSWGym5(94)
- Weight Loss
- Muscle Building
- Mobility
- Free trial session
- Private studio
- Nutrition support
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View more about Geon Fitness – Personal Training
Specialisations
Weight Loss, Muscle Building, Mobility, Health & Nutrition
Training methods
Small Group Personal Training, Pilates
Where they train
Private Studio
Free offers and trials
Type: 7-Day Free Trial; 7 days free access to a range of different workouts
Nutrition
Health & Nutrition listed as a training goal/service area
Group classes
Small group personal training classes, true, All training sessions are tailored to your unique needs, 6
Practical
Booking: Phone: 0435 398 431; Primary: Phone; Online trial: https://geonfitness.studiogrowth.com/classpack/3160
Address
shop 1/828 Anzac Parade, Maroubra NSW 2035
One Space by PENNY
Drummoyne, NSWGym5(124)
- Holistic Wellness
- Mind-Body Connection
- Self-Discovery
- Private studio
- Nutrition support
- Qualified Fitness Coach
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View more about One Space by PENNY
About
Fitness Coach and holistic wellness specialist passionate about body, mind, and soul. Created One Space studio post-pandemic to provide a supportive, non-commercial space for personal growth and movement.
Qualifications
Qualified Fitness Coach
Experience
Became a qualified fitness coach at 35 after 10 years running a café restaurant. Brings personal experience with health challenges, allergies, and self-discovery to coaching practice.
Specialisations
Holistic Wellness, Mind-Body Connection, Self-Discovery, Nutrition & Gut Health
Training methods
Fitness Coaching, Yoga, Meditation
Where they train
Private Studio
Nutrition
Coaching focused on healing the body through gut health and cooking
Address
168 Victoria Rd, Drummoyne NSW 2047
Team
Penny
WSF gym
Wetherill Park, NSWGym5(9)
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about WSF gym
About
Small, independently owned gym offering fully coached personal training with customised programs, nutrition coaching, and accountability in a supervised, supportive environment.
Specialisations
Strength & Conditioning, General Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Gym-based
Free offers and trials
Free trial session; Free consultation/assessment valued at $99 (limited time offer)
Nutrition
Nutrition coaching; Custom nutrition guidance
Group classes
Small coach-led classes with personalised programs
Class timetable
Small coach-led classes, three times per week with 1-on-1 focus
Practical
Booking: Online form on website; Phone contact (0493 099 251)
Address
442-446 Victoria St, Wetherill Park NSW 2164
Simon Says You Can Leichhardt
Leichhardt, NSWGym5(71)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
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View more about Simon Says You Can Leichhardt
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
Level 1/55 Norton St, Leichhardt NSW 2040
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSWGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
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View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
BBB Gym
North Sydney, NSWGym5(111)
- Strength & Conditioning
- Weight Loss
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
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View more about BBB Gym
About
BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.
Specialisations
Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit
Training methods
Olympic Lifting, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals
Free offers and trials
Free Discovery Call available
Nutrition
BBB nutrition protocols are available to support clients' fitness goals
Practical
Booking: Online booking system (contact form on website)
Address
20 Berry St, North Sydney NSW 2060
Team
Brady Goodsell
Client testimonials
“I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
Alasdair Bell
“Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
Alasdair Bell
OPT IN Performance Training
Taren Point, NSWGym5(9)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about OPT IN Performance Training
About
OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Weightlifting, HIIT, Partner Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes
Free offers and trials
7 day free trial
Nutrition
Nutrition guidance and meal planning offered
Group classes
FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class
Practical
Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
Address
Unit 7/21 Bay Rd, Taren Point NSW 2229
@Fitness Guildford
Guildford, NSWGym4(44)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Gym based
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View more about @Fitness Guildford
About
@Fitness offers a welcoming gym environment with 24/7 access, dedicated cardio and strength areas, and a private women's only training zone. Personal training available.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Gym-based
Ideal for
Women (dedicated women's only area)
Facilities
Cardio equipment, Strength machines, Pin-loaded/cable machines, Free weights, Women's only training area
Class timetable
Gym access: 24/7, 365 days a year; Saturday office hours: 9:00 AM - 2:00 PM; Monday to friday office hours: 9:00 AM - 7:00 PM
Practical
Booking: Online booking via myaccount.clubfit.net.au or phone 1300 496 496
Address
549 Woodville Rd, Guildford NSW 2161
Perfect Fit - Fitness Studio
Newport, NSWGym5(15)
- Weight Loss
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Perfect Fit - Fitness Studio
About
Perfect Fit is the #1 Northern Beaches fitness studio for busy professionals and their families offering high-intensity interval training classes and customised personal training programs tailored to fitness goals with flexibility for busy schedules.
Specialisations
Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT
Where they train
Private Studio, Online
Ideal for
Busy professionals, Families, People recovering from injury, People with specific medical requirements
Pricing
Trial offer: 7 Days Free Trial; Group classes peak: $65 per week (unlimited); Group classes off peak: $55 per week (unlimited)
Free offers and trials
7 Days Free Trial (group classes); Complimentary Fitness Assessment & Consultation (personal training)
Online coaching
Online Daily Workout Program available (specific details not provided)
Group classes
High-intensity interval training (HIIT) classes
Class timetable
Available at https://perfectfitpeople.com.au/group-timetable/
Practical
Booking: Online booking system (via ClubWorx app) or consultation booking available at https://perfectfitpeople.com.au/consultation
Address
367 Barrenjoey Rd, Newport NSW 2106

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