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Personal Trainers in Sydney - Page 3

978 trainers and gyms across 44 suburbs in Sydney, NSW. Showing page 3 of 25.

444 trainers534 gymsPage 3 of 25

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Sydney Bespoke Trainer

Strength & Conditioning · Weight Loss · Muscle Hypertrophy

5(1 reviews)
Strength & ConditioningWeight LossMuscle HypertrophyStrength TrainingPeriodised TrainingPrivate Studio + OnlineMale TrainerFree consultation, Free movement patt...
Pricing
For beginners or those returning from a break. Build strong foundation, improve well-being.. For tho
Qualifications
Senior First Aid · AIF Certificate III in Fitness (Gym Instructor) · AIF Certificate IV in Fitness (Personal Trainer)
Location
35 Clarence St, Sydney NSW 2000
Experience
18+ years · Over 18 years of coaching and training clients. Started in f
Online Coaching
Online coaching option available (mentioned in enquiry form as preference option)
Ideal For
Beginners, Advanced clients, Athletes, Individuals returning from break
Nutrition
Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.
Evidence-based personal trainer with 18+ years experience specialising in muscle hypertrophy, fat loss, and postural balance. Offers bespoke, periodised programming with detailed movement analysis and personalised nutrition guidance.

There are so many PT's around these days but Greg truly stood out - he is experienced and his approach was completely unique. I am forever grateful for the results I have achieved thanks to working with him!

Ruth

I honestly believe Greg is one of the best personal trainers out there... Truly, Greg is amazing and I've tried a lot of other trainers who don't come close to him. Honestly, try a session with Greg and you'll notice the difference from the get go. I highly recommend Greg Kafalian. I can't praise him enough

Nikalos Preston

My Daily Fitness

Weight Loss · Strength & Conditioning · Rehab / Injury Recovery

5(42 reviews)
Weight LossStrength & ConditioningRehab / Injury RecoveryWomen's FitnessStrength TrainingOlympic LiftingPrivate Studio + OnlineFemale TrainerMeal Plan Builder (included with Priv...
Qualifications
Precision Nutrition Level 1 (2020) · Muscle Mechanics with Coach Eugene Teo (2019) · Strength System 'Program Design' with Australian Strength Coach (2019)
Location
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Experience
7+ years · 7 years of professional basketball experience. Collaborated
Online Coaching
Customised programs, app access with video tutorials, meal plan builder, online support and communication. 12-week programs available with regular check-ins, weekly meal plan adjustments, progress tracking, and supplement advice.
Ideal For
Women, All fitness levels, Adults, People recovering from injury
Nutrition
Meal Plan Builder included with all training packages. Weekly meal plan adjustments and supplement advice for online coaching clients.
Women's health and longevity coach who specialises in personalised strength programs, smart nutrition guidance, and sustainable long-term results. Mary helps clients lose fat, build real strength, and boost energy levels.

Mary is an extraordinary trainer! She gets you to perform at your best while making it super fun!

Rena Marignoli

I've trained with Mary for years and she's the reason I keep showing up even on the days I don't want to. She knows how to push me just enough, celebrates every win, and keeps me consistent. I'm stronger and more confident. I couldn't be more grateful for her!

Inken Steeb

Go For Fit group fitness classes for women over 40

Women's Fitness · Weight Loss · Strength & Conditioning

4.9(19 reviews)
Women's FitnessWeight LossStrength & ConditioningPost-NatalPilatesBarreOutdoor + Group ClassesFemale TrainerFree consultation call with Anja (via...
Pricing
$7 for 7 days trial week. $30.00. $145.00. $290.00. $60.00. $58 (billed every 2 weeks). $96 (billed
Qualifications
Certified Personal Trainer · Menopause Health Coach · Accredited Health Coaching Badge
Location
Bicentennial Park, West Pymble NSW 2073
Experience
19+ years
Online Coaching
1:1 personalised training sessions available for clients who prefer to start solo or train with a friend. Free consultation call with Anja to discuss options.
Ideal For
Women over 40, Midlife women, Post-menopausal women, All fitness levels
Nutrition
Nutritional advice. Weight loss support. Meal plans (offered as part of 8-week challenge). Health and menopause coaching (via sister site The Wellbeing Toolkit)
Anja Lineen is a certified personal trainer and menopause coach with 19+ years in fitness. She specializes in helping women in midlife build strength, confidence, and resilience through hormone-aware training and functional movement.

Anja's pilates class was transformative! She is so knowledgeable and makes every minute count. The class was equal parts challenging and enjoyable, and my whole body thanked me for days afterwards. Will definitely be working with Anja again.

Rebecca H, corporate Pilates client

I discovered 'Go for Fit', a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.

Karen

AL
Anja Lineen
Women's fitness, menopause health, functional movement, strength, balance, bone health

Ksquared Sportstyle

Athletic Performance · Strength & Conditioning · Injury Prevention

5(12 reviews)
Athletic PerformanceStrength & ConditioningInjury PreventionMental Resilience1-on-1 CoachingSkill DevelopmentPrivate Studio + Outdoor + Online
Pricing
Customised pricing - Contact for quote. $110. Waiting List. 6 Sessions over 6 Weeks. Bulk Payment. $
Location
Forestville Park, Currie Rd, Forestville NSW 2087
Online Coaching
K2 Online Program with live and recorded sessions, personalised feedback, comprehensive curriculum, and community support. Sidestep Mastery Course available for Rugby League, Rugby Union (7-a-side & 15-a-side), Touch Football, and OzTag. Launching soon.
Ideal For
Youth Athletes (ages 8-17), Junior Rugby League, Junior Rugby Union, Touch Football Players
Nutrition
true
Ksquared Sportstyle, founded by John and Maurice Kennedy, specialises in strength, conditioning, and skill development for youth athletes in Rugby League, Rugby Union, Touch Football, and OzTag on Sydney's northern beaches. Providing professional-level training, injury prevention, nutrition advice, and mental resilience coaching.

If you are looking for passionate and authentic mentors, then contact John & Maurice. They mentor the whole person, not just the athlete.. Glen Moore, Manly-Warringah Sea Eagles

Glen Moore, Manly-Warringah Sea Eagles

JK
John Kennedy
Athletic Development, Mentorship
MK
Maurice Kennedy
Athletic Development, Mentorship

FIGFITNESS

Weight Loss · Muscle Gain · Strength & Conditioning

5(28 reviews)
Weight LossMuscle GainStrength & ConditioningWeightliftingWeightliftingOlympic LiftingGym-based + Private StudioFemale Trainer
Pricing
Contact for pricing. Contact for pricing. Contact for pricing. $25.99 AUD per week (subscription). $
Location
1 Elizabeth Plaza, North Sydney NSW 2060
Experience
10+ years · Paula has been involved with sports industry, coaching and p
Online Coaching
Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins
Nutrition
Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming
Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.
PF
Paula Figueiredo

Chris Morgan Fitness

Strength & Conditioning · Functional Training · Post-Injury Recovery

5(10 reviews)
Strength & ConditioningFunctional TrainingPost-Injury RecoveryPosture CorrectionFunctional Strength TrainingMobility WorkPrivate Studio + Remote/Online + Hybrid (Remote + In-Person)Male Trainer
Pricing
12-Week Tailored Plan (Remote Coaching). AUD. $86/week (12 weeks). $935 (≈ $78/week). Executive Hybr
Location
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Experience
10+ years · Over a decade of experience in functional strength, posture
Online Coaching
12-Week Remote Coaching Plan (fully remote). Hybrid option (remote + 6 in-person sessions). Video-based programming with weekly check-ins via EverFit
Ideal For
High-performing executives, Business owners, C-suite leaders, Athletes
Nutrition
Nutrition coaching mentioned as part of holistic approach (dietary support integrated into programming)
Chris Morgan is an executive fitness coach specialising in strength, mobility, and longevity for high-performing leaders. He creates science-backed, personalised coaching systems designed to build sustainable strength and resilience without burnout.

Chris has been the best trainer I've ever had for hitting my targets. His holistic approach focuses on movement quality before adding load, nutrition that works for your lifestyle, and exercises you actually enjoy. He prioritises mastering fundamentals over chasing numbers for show — and it works. Chris is always available, proactive with advice, and keeps you accountable to your goals. If you're serious about your health — not just how you look — I highly recommend him.

Edward Mills

I've trained regularly with Chris for many years — he's an essential part of my routine for staying healthy, strong, and sane. He takes great care to tailor training to each client's unique needs, and his expertise recently helped me recover fully from knee surgery. I recommend Chris unequivocally and wholeheartedly.

David Chin

CM
Chris Morgan
Head Coach / Owner

Bodyskinsoul kemps creek

Weight Loss · Strength & Conditioning · Muscle Sculpting

Weight LossStrength & ConditioningMuscle SculptingResistance TrainingResistance TrainingBoxingPrivate Studio + Mobile + Outdoor1 free PT session, Free health assess...
Pricing
$99 (inc GST). $55 (inc GST). $82.50 (inc GST). $129 (inc GST). $79 (inc GST). $99 (inc GST). $189 (
Qualifications
Certificate III Gym Instructor · Certificate IV Personal Trainer · Group Exercise Instructor
Location
45 Racemosa Cl, Kemps Creek NSW 2178
Experience
15+ years · Bodyskinsoul has been operational for 15 years with a proven
Ideal For
Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts
Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.

Grant Mitchell

CR
Chris Robinson
Owner
WL
Wilson Luiz
IP
Ian Pendergast

Strong With Siobhan

Bodybuilding · Body Recomposition · Weight Loss

5(30 reviews)
BodybuildingBody RecompositionWeight LossStrength & ConditioningFunctional TrainingWeightliftingPrivate Studio + OnlineFemale TrainerFree consultation call to discuss goa...
Qualifications
Certificate III in Fitness · Certificate IV in Fitness · Registered Personal Trainer
Location
110 Spring St, Bondi Junction NSW 2022
Online Coaching
Full online coaching available with individualised programs, app access with exercise videos, macro nutrient guidance, monthly measurements, daily habits tracking, goal setting, and ongoing support via Trainerize app.
Ideal For
Beginners, Advanced athletes, Post-natal/post-pregnancy clients, Mothers
Nutrition
Macro nutrient guidance included in all programs; focus on sustainable, realistic nutrition coaching.
Siobhan helps people build stronger, healthier bodies through bodybuilding, smart nutrition, mobility, and lifestyle coaching. She specialises in body recomposition with a science-backed, mindset-first approach.

I've been seeing Siobhan as my personal trainer for a few months now. I'm a mum of two, recovering from childbirth and pregnancy. I tried many other options such as physiotherapy, acupuncture, and massage, but the sessions with Siobhan have been an essential part of my recovery. We've been working on posture, strength, and stability post-birth, while also helping me regain my pre-pregnancy body and lose weight. The exercises are tailored to my needs, and Siobhan is a fantastic motivator. I would highly recommend her as a personal trainer.

Lucy

I've been training with Siobhan for the past five months and am incredibly impressed and happy with the results so far. It makes such a difference to have guidance in every session on form, plus follow-up support with nutrition—always making sure the program is working for me. I feel stronger, happier, and healthier, and I'm at a weight I haven't been in for many years. Siobhan makes each session doable and fun and is always careful to ensure every exercise is the right fit for you. I highly recommend training with Siobhan.

Carolina

SD
Siobhan Devlin

Lightfoot Functional Fitness : Bondi Beach, FP Certified Human Biomechanics Specialist, Level 4

Rehab / Injury Recovery · Posture Correction · Chronic Pain Management

5(12 reviews)
Rehab / Injury RecoveryPosture CorrectionChronic Pain ManagementAthletic PerformanceFunctional PatternsMyofascial ReleasePrivate StudioMale TrainerInitial consultation available
Qualifications
Functional Patterns Level 4 Certification (Human Biomechanics Specialist) · Cert IV Personal Trainer · Cert III Fitness
Location
35 O'Brien St, Bondi Beach NSW 2026
Experience
24+ years · 24 years as a personal trainer with 10 years specialising in
Ideal For
Chronic pain sufferers, Athletes, People with postural issues, Those seeking injury rehabilitation
Sam Lightfoot is a Level 4 Functional Patterns Certified Human Biomechanics Specialist with 24 years personal training experience. He specialises in correcting posture, chronic pain, and movement patterns using the Functional Patterns methodology, with a passion for sustainable human movement and longevity.
SL
Sam Lightfoot

One Form

Women's Fitness · Weight Loss · Post-Natal

5(18 reviews)
Women's FitnessWeight LossPost-NatalRehab / Injury RecoveryStrength TrainingFunctional TrainingPrivate Studio + OnlineFemale Trainer
Qualifications
BHSc Naturopathy (Endeavour College) · Certificate III Fitness (TAFE NSW) · Certificate IV Fitness (TAFE NSW)
Location
21 Vicar St, Coogee NSW 2034
Online Coaching
true
Ideal For
Women, Ambitious women, Women with hormonal concerns, Athletes (active, ambitious women)
Nutrition
true
BHSc Naturopathy & Certified Personal Trainer. Lili helps ambitious women heal their hormones, nourish their gut, regulate their nervous system, and build a body they feel strong and confident in through holistic 1:1 coaching blending naturopathy, fitness, and nervous system support.

Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!

Phoebe M

I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.

Laura A

DJ Personal Training

Weight Loss · Strength & Conditioning · Rehab / Injury Recovery

5(12 reviews)
Weight LossStrength & ConditioningRehab / Injury RecoveryAthletic PerformanceFunctional TrainingPilatesPrivate Studio + Gym-based + Online + Home VisitsFemale Trainer
Pricing
$110 AUD. $95 AUD. $48 AUD
Qualifications
Degree Qualified Personal Trainer · PDHPE Teacher
Location
100A Longueville Rd, Lane Cove NSW 2066
Experience
20+ years · 20+ years in personal training and group exercise. Specialis
Online Coaching
Online training offered; clients receive online running programs and can have remote support via texts/emails/calls
Ideal For
Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens
Nutrition
Nutritional advice and customized nutritional plans included in programs
Desiree is a degree-qualified Personal Trainer and PDHPE Teacher with 20+ years experience. She specializes in weight loss, chronic illness management, and personalized nutrition coaching with a focus on correct technique and postural alignment.

I joined Desiree's training about 9 months ago. Desiree is a very professional and passionate trainer. She provides very useful and practical programs for me to use outdoor and at the gym, she designs and adjusts the program based on my fitness level and daily work schedule. Also, she monitors my diet and gives me healthy recommendations. In only 3 mths, I was able to achieve my goal weight loss and to have a bikini body, to hit the beach. Now, Desiree continues to develop my fitness level and I can feel my body is more toned, my posture is being corrected and I am able to run faster. Thank you Desiree! I love training with you :)

Renee

We have been training with Desiree for almost 9 months now and she is focused on helping us achieve our goals and makes every session challenging. Our fitness has increased noticeably, and we've seen improvements in our ability to complete more core exercises, lift progressively heavier weights & generally push ourselves harder throughout each session.

Alan & Eve

Wilson Personal Trainer - Strength, mobility, weight loss.

Weight Loss · Strength & Conditioning · Mobility

5(28 reviews)
Weight LossStrength & ConditioningMobilityPosture CorrectionFunctional TrainingHIITOutdoor + Private StudioMale Trainer
Pricing
$100 AUD. $140 AUD. $200 AUD. $120 AUD
Qualifications
Certificate III Fitness · Certificate IV Fitness · Diploma in Fitness
Location
Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043
Experience
20+ years · 20+ years working in the fitness industry as a Personal Trai
Ideal For
Senior executives, Fitness enthusiasts at all levels, People managing stress
Nutrition
Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website
20+ year experienced personal trainer from Brazil now based in Sydney, offering personalized training at Sydney Park and Redfern. Specialist in weight loss, strength, mobility and posture correction with qualifications in fitness, nutrition and physical education.

Limitless Strength & Fitness

Strength Training · Muscle Building · Body Recomposition

5(22 reviews)
Strength TrainingMuscle BuildingBody RecompositionWeight LossStrength TrainingProgressive TrainingOnline
Pricing
$40 AUD per week. The Kickoff - 6 Week Starter Training & Nutrition Plan. Progressive training tailo
Location
Warumbui Ave, Baulkham Hills NSW 2153
Experience
15+ years · 15+ years of proven results helping countless clients achiev
Online Coaching
App-based coaching with weekly check-ins. Progressive training via app. Weekly check-ins. Custom nutritional meal plan. Recipe book (20 recipes). Phone consultation option available. No long-term commitment, two weeks' notice to exit anytime. Custom meal plan delivered within 24 hours
Ideal For
Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building
Nutrition
High-protein, whole foods–focused, flexible, no-fad approach
With 15+ years of proven results, Limitless Strength & Fitness helps clients build stronger bodies, healthier habits, and unstoppable mindsets through strength training, nutrition planning, and online coaching.
CJ
Coach Joel
CJ
Coach Juanita

Body Reset Fitness- Women's Health & MumSafe Trainer

Women's Fitness · Post-Natal · Mums & Bubs Fitness

5(27 reviews)
Women's FitnessPost-NatalMums & Bubs FitnessCore StrengthFunctional TrainingCore StrengtheningPrivate Studio + Outdoor + Home StudioFemale Trainer
Pricing
Specific pricing not listed on website. Limited availability for personal training. Classes availabl
Qualifications
MumSafe Trainer™ · Fitness professional
Location
Jupiter St, Winston Hills NSW 2153
Experience
17+ years · Lisa has been working in the fitness industry since 2008. Sh
Ideal For
Mothers, Postnatal women, Women returning to fitness, Women uncomfortable in traditional gym environments
Lisa Price is a women's fitness specialist and MumSafe Trainer on a mission to help busy mums feel fit, strong and worthy. Body Reset Fitness provides a safe, supportive community for women to rebuild their bodies and confidence through education, movement and connection.
LP
Lisa Price

Optimal Physiques

Strength & Conditioning · Weight Loss · Athletic Performance

5(58 reviews)
Strength & ConditioningWeight LossAthletic PerformanceFunctional TrainingStrength TrainingMetabolic ConditioningPrivate Studio + OnlineMale TrainerYes - Complimentary consultation avai...
Pricing
from A$168.00. from A$1,380.00. from A$3,432.00 (includes 12-week training program, weekly personal
Location
1 Earl Pl, Potts Point NSW 2011
Online Coaching
Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.
Ideal For
Professionals, Fitness-focused individuals, Those with specific body composition goals
Nutrition
Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.
Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.

Jessica P.

I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.

Stephen S.

NP
Neil Peters

Lift Inner West

Strength & Conditioning · Rehab / Injury Recovery · Chronic Conditions Management

5(95 reviews)
Strength & ConditioningRehab / Injury RecoveryChronic Conditions ManagementSenior FitnessFunctional TrainingStrength TrainingPrivate StudioFree initial consultation
Pricing
Specific pricing not explicitly stated on website. Free consultation available - 'Book Consult'
Qualifications
ESSA-Accredited Exercise Physiologist (on staff) · Certified Strength & Conditioning Coach (Kris Mount) · Sport and Exercise Science Degree (Laura Diaz)
Location
12/76B Edinburgh Rd, Marrickville NSW 2204
Ideal For
Busy Professionals, Parents, Older Adults, NDIS Participants
Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.

I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.

Steve B

I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.

Maddison

KM
Kris Mount
Owner & Personal Trainer
LD
Laura Diaz
Personal Trainer & Exercise Scientist
RG
Ray Gonzalez
Personal Trainer

GEM Pickleball Coaching

Pickleball

5(1 reviews)
PickleballPickleballGym-basedMale Trainer
Pricing
$150. $150 (split among group)
Location
171B Botany Rd, Waterloo NSW 2017
Ideal For
Beginners, Advanced competitors, All skill levels
Former professional tennis player who competed at Junior Wimbledon and the Australian Open, now applying high-performance background to pickleball coaching. Committed to delivering professional coaching that helps players at every level reach their potential.
S1
Staff 1
Pickleball Coaching

Gymnadrics - Gymnastics PT and Adult Classes

Gymnastics · Mental Block Resolution · Acrobatics for Dancers

5(14 reviews)
GymnasticsMental Block ResolutionAcrobatics for DancersAthletic PerformanceGymnastics CoachingHandstandsPrivate StudioMale Trainer
Location
25 Frenchs Forest Rd E, Frenchs Forest NSW 2086
Experience
10+ years · International gymnastics coach with 10+ years experience wor
Ideal For
Adults, Competitive gymnasts, Dancers, Beginners to advanced
Adrian is an international gymnastics coach with 10+ years experience specialising in technical coaching for both men's and women's artistic gymnastics. Known for a strong technical approach focusing on precision and understanding movement mechanics while keeping sessions fun and engaging.

Gyms with Personal Training in Sydney

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Fernwood Fitness

Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150

4(226 reviews)
Independent
Facilities
Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche...
Trial
Available for various classes (RPM, GRIT Strength, Band...

About this Gym

Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

PT sessions may require membership

Outdoor Pursuit Gym

32 McCauley St, Alexandria NSW 2015

4.8(95 reviews)
Independent
PT Sessions
$50 for 7 day pass. Initial screening required (30 min for...
Hours
07:00. 09:00. 12:30. 08:00. 16:00....
Facilities
Barbells, Kettlebells, Dumbbells, Rowing equipment, Cycling equipment
PT Staff
1 trainer on site
Trial
7 day trial pass for $50 (reduced price trial)
Personal Trainers at this Gym
A
Andrew

About this Gym

Functional strength and conditioning gym specialising in time-efficient training protocols for outdoor pursuits and overall quality of life. Services include personal training, exercise physiology, group sessions, and tailored online programming.

PT sessions may require membership

EP360 Exercise Physiology

Suite G03/49 Queens Rd, Five Dock NSW 2046

5(22 reviews)
Independent
Facilities
Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche
PT Staff
3 trainers on site
Trial
Free initial consultation, Free eBook: 'Back on Track: 5...
Personal Trainers at this Gym
CD
Chris Dounis
AB
Alex Burjan
OB
Oscar Biet

About this Gym

EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.

PT sessions may require membership

Target Life Fitness

1a/30, 32 Norman St, Peakhurst NSW 2210

5(88 reviews)
Independent
Facilities
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
PT Staff
5 trainers on site
Trial
7-day free trial - no obligation trial to experience group...
Personal Trainers at this Gym
CR
Chris Rae
MR
Miriam Rae
LC
Lauren Cunningham
A
Andrej
MB
Mat Baldwin

About this Gym

Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.

What Clients Say

I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.

Ashleigh Stevens

Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.

Liam Smitty

PT sessions may require membership

HIIT Pilates Studio

9 Atchison St, St Leonards NSW 2065

4.9(23 reviews)
Independent
PT Sessions
Single drop-in pass. 5 class pack. 10 class pack. 10-Class...
Facilities
Reformer Pilates equipment, HIIT training areas
Trial
Single class drop-in available to try before committing. 5...

About this Gym

HIIT Pilates blends the intensity of HIIT with Reformer Pilates to create a 50-minute workout that builds strength, boosts confidence and keeps things exciting. Designed for every body, from beginners to experienced participants.

What Clients Say

I attended my first pilates class at Hiit Pilates Rosebery. The STRENGTH class was challenging and fun. Carla is a very engaging coach who pushed me to my limits. Can't wait to go back soon!

Dan Ntumba

I would highly recommend HIIT Pilates to anyone looking for a good workout, friendly atmosphere and great teachers. Keep up the good work!

Jason Jonathan

PT sessions may require membership

Fitness First St Leonards Platinum

55 Christie St, St Leonards NSW 2065

3.6(337 reviews)
Chain
Hours
RPM (Tuesday 6:15-7:00am), BODYPUMP...
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Equipment, Swimming Pool
PT Staff
15 trainers on site
Personal Trainers at this Gym
AP
Aidin Pour Saadat
AM
Adam McNicholl
CA
Christian Alessi
NK
Natalie Klopper
RD
Ruby Duncan
AP
Aden Prosser

About this Gym

Fitness First St Leonards Platinum is a large gym facility with extensive equipment, group fitness classes, swimming pool, physiotherapy, and a team of 14+ personal trainers specialising in strength, boxing, functional training, and post-natal fitness.

PT sessions require active Fitness First membership

Sportif

11/143a Raglan St, Mosman NSW 2088

5(34 reviews)
Independent
PT Sessions
$100.00 per session. $69.00 per session. $55.00 per session
Hours
Not explicitly detailed on website....
Facilities
High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic
PT Staff
4 trainers on site
Trial
45-minute Functional Movement Assessment and goal...
Personal Trainers at this Gym
JC
Jessica Cross
Founder / Head Trainer
SF
Scott Fletcher
Personal Trainer
BE
Ben Evans
Senior Personal Trainer
N
Nikita
Personal Trainer

About this Gym

Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.

What Clients Say

I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!

Tristian Mooney

The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!

Chris Meredith

PT sessions may require membership

Body Skin Soul

132 Regent St, Redfern NSW 2016

5(17 reviews)
Independent
PT Sessions
$55-$99 (1 on 1); $89-$129 (couples/buddy); $99-$189 (group)
PT Staff
4 trainers on site
Trial
1 free PT session, Free health assessment
Personal Trainers at this Gym
CR
Chris Robinson
Owner
WL
Wilson Luiz
IP
Ian Pendergast
GL
Gyuho Lee (LEE)

About this Gym

Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

What Clients Say

Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.

Grant Mitchell

PT sessions may require membership

CrossFit Active

5/94A Bay Rd, Waverton NSW 2060

5(65 reviews)
Independent
PT Sessions
$149
Hours
Multiple classes held throughout the day
Facilities
CrossFit equipment, Weights, Barbells
PT Staff
2 trainers on site
Trial
$149
Personal Trainers at this Gym
A
Adam
C
Chad

About this Gym

The Lower North Shore's Original CrossFit Community since 2009. A welcoming, inclusive CrossFit gym with top-notch coaching from Games-level athletes and a supportive, diverse community.

What Clients Say

I've been training at Crossfit Active for almost 5 years now. There are many crossfit gyms closer to where I live but I continue to travel here because I love the experience and growth that I have achieved with the Active community. The coaches are top notch, having previously taken athletes to the crossfit games, and at the same time are friendly, approachable and always keen to help every member improve.

Andrew Kwok

There are only a handful of places in the world where an everyday human can train under genuine CrossFit OGs and elites — CrossFit Active is one of them. The attention to detail in the coaching is exceptional; every rep, position, and movement genuinely matters. Adam is outstanding at breaking down movements into their fundamentals — positions, timing, and standards — while Chad is exceptional at coaching what those movements should feel like in the body.

Manab Chetia

PT sessions may require membership

Evolve Human Performance

Unit 3/55 Willarong Rd, Caringbah NSW 2229

5(72 reviews)
Independent
PT Sessions
No specific pricing information found on website
PT Staff
3 trainers on site
Personal Trainers at this Gym
LM
Luke Murfitt
RK
Riley Kilham
MC
Mathew Cocking

About this Gym

Evolve Human Performance is a strength & conditioning, run coaching, and semi-private training business based in Caringbah, specialising in athletes, runners, and performance-focused adults. They provide evidence-based programming with hands-on coaching in a focused gym environment.

What Clients Say

I have really enjoyed the sessions and Luke's ability to adapt to my circumstances in terms of injury and also training load. I have definitely learnt some new techniques and also strength exercises and also the ability to do some of these on my own which has been great. I definitely feel stronger both physically and mentally from the stuff we have done but also talked about. Going into an event knowing that I have done these sessions gives me confidence not only physically but also the mental side of it. I would definitely recommend Luke and his training methods, as I have done to other athletes.

Todd Ridge

I've definitely felt stronger as an endurance based athlete especially taking on one of the hardest events in the country at the Buffalo Stampede Sky Marathon. I don't think my legs would've survived going up and down those mountains. But also gave me great confidence to tackle on more events further down the track. It's definitely made myself more bulletproof and robust to tackle on any endurance based event with confidence knowing the foundations have been layered down. I definitely recommend Evolve Human Performance programming to help endurance based athletes achieve their full potential to better themselves in the long run.

Michael DiStefano

PT sessions may require membership

Team Transform

25b Seville St, Fairfield East NSW 2165

5(95 reviews)
Independent
PT Sessions
One week free trial available. Flexible options based on...
Hours
Multiple sessions per week available...
Facilities
Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment
PT Staff
1 trainer on site
Trial
Free strategy session consultation, One week free trial of...
Personal Trainers at this Gym
AP
Andrew Potter
Owner/Head Trainer

About this Gym

Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.

What Clients Say

I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.

Junaid

I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.

Diana

PT sessions may require membership

OzSquad Fitness

104 N Steyne, Manly NSW 2095

5(44 reviews)
Independent
Membership
Flexible membership options available. One session a week. Two sessions a week. Unlimited sessions
Hours
Bootcamp 6:00am - 6:45am. Bootcamp...
PT Staff
2 trainers on site
Trial
Free trial group session - no obligation, no heavy sales...
Personal Trainers at this Gym
C
Carly
L
Linz

About this Gym

Manly's most social bootcamp offering functional, effective outdoor exercise with ocean views. Six days a week classes including cardio, strength, conditioning, boxing, yoga and HIIT with flexible memberships and regular social events.

What Clients Say

Been going to OzSquad for nearly 2 years, awesome staff and awesome can do attitude. Helped me get back into fitness.

Hayden Cargill

Awesome location. Dedicated and motivated trainers. Fun bunch to train with. What more can you ask for!?!

Nicole Hedditch

PT sessions may require membership

Catalyst Performance Systems

177 Taren Point Rd, Taren Point NSW 2229

5(21 reviews)
Independent
PT Sessions
From $85 AUD per session
PT Staff
1 trainer on site
Trial
Free Discovery Session available
Personal Trainers at this Gym
EC
Ethan Carlos
Owner and Head Coach

About this Gym

Premium personal training and online coaching service helping clients bridge the gap from uncertainty to confidence through strength-based training, nutrition, and education.

What Clients Say

Ethan is an amazing trainer. His tailored approach toward his client is incredible. I have been a client since early 2024 and very happy with the training schedule

Naeem Ahmed

Training with cps for a couple years now and I can not be happier with the result. When I first started getting into fitness I didn't think I had it in me to loose my weight and build muscle but with the help of Ethan he made it possible with a positive and motivating experience from his online programming to his face to face sessions and his guidance with nutrition I have become the person I never thought would happen

Josh Gotsis

PT sessions may require membership

ShapeShifters

76A Highfield Rd, Lindfield NSW 2070

5(31 reviews)
Independent
PT Sessions
$149 AUD (website states $199 in one place, $149 in another...
Hours
Ladies Class 8:45 AM. SMASH 6:45 AM -...
Facilities
Fully equipped private gym, Squat racks, Bumper plates, Olympic bars, Kettlebells
PT Staff
3 trainers on site
Trial
2 week free trial (no lock-in contracts), Free group class...
Personal Trainers at this Gym
SR
Scott Ryan
AJ
Andrew Jackson
MS
Matt Salisbury

About this Gym

Expert-led personal training and group classes in a private studio where every person is known by name. A community gym with qualified trainers specialising in strength, conditioning, and personalised fitness programs.

What Clients Say

Lost 50 kilos and completely changed my life around. 6 months ago I was at a very low point in my life. I was extremely overweight and I really had nothing going for me. When I decided to give it one more crack, Scott was recommended to me and straight away you could tell that there was something different. For the first time in my life I wasn't dreading going to the gym. Scott was the missing piece of the motivation puzzle for me and 6 months later I have lost 50 kilos and completely changed my life around. Some may say this is dramatic but I literally owe my life to Scott because without him I would still be sitting at home, unhealthy, unhappy and letting my life slip away.

Dean Rob

As a busy mum, the ladies fitness sessions are ideal. I can drop the kids at school and then go straight to the group session. Scott ensures that we all work hard but to our own level of fitness, and no two sessions are ever the same. It keeps us guessing, and pushing ourselves and each other! And for me, it's fun training with friends… we keep each other motivated.

Jacqui Hayes

PT sessions may require membership

Body Skin Soul

107/6 Defries Ave, Zetland NSW 2017

Independent
PT Sessions
$55-$99 (1 on 1); $89-$129 (couples/buddy); $99-$189 (group)
PT Staff
4 trainers on site
Trial
1 free PT session, Free health assessment
Personal Trainers at this Gym
CR
Chris Robinson
Owner
WL
Wilson Luiz
IP
Ian Pendergast
GL
Gyuho Lee (LEE)

About this Gym

Bodyskinsoul is a private personal training studio in Redfern offering 1-on-1, couples, and small group training with a team of 5 expert trainers. Specialising in weight loss, strength & conditioning, and functional training across studio, mobile, and outdoor locations.

What Clients Say

Thank you Chris for all your hard work, dedication and motivation you have given to help me get to my initial goals… your approach and knowledge of not only exercise but diet and lifestyle are easy to follow, fun, engaging and really work. You make it a pleasure to get out of bed at 5.30am!! I highly recommend to anyone that is looking for not only a trainer but someone to support and motivate them to attaining their goals what ever they may be. I'm looking forward to reaching the next set of goals and beyond.

Grant Mitchell

PT sessions may require membership

Signature Fitness

use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

4.9(51 reviews)
Independent
PT Sessions
$75 - $117 per week AUD. Small Group Training. 12 on 1. 45...
Facilities
State-of-the-art equipment, Strength training equipment
PT Staff
2 trainers on site
Trial
Signature Starter Method available
Personal Trainers at this Gym
LC
Lenny Chadd
SQ
Scott Quinn

About this Gym

Signature Fitness is a small group and personal training studio focusing on traditional strength training and individualised nutrition to transform your body and life.

PT sessions may require membership

Urban Boxing Sydney

1/12 Harwood St, Seven Hills NSW 2147

5(83 reviews)
Independent
PT Sessions
Included in memberships (30-45 mins depending on package);...
Hours
Group classes 45 minutes; sparring...
Facilities
Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio)
PT Staff
1 trainer on site
Trial
50% off first session (30 or 45 mins) - advertised on...
Personal Trainers at this Gym
BS
Burak Sari

About this Gym

Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.

PT sessions may require membership

6X Training

319 Malabar Rd, Maroubra NSW 2035

4.9(88 reviews)
Independent
PT Sessions
Specific per-session personal training rates and gym...
Hours
Closed. 7:00 AM - 12:00 PM. 5:30 AM -...
Facilities
Weights and strength training equipment, Cardio equipment (stationary bikes), Infrared sauna, Ice bath, Compression...
PT Staff
2 trainers on site
Trial
Quick call or studio visit with Client Success Manager to...
Personal Trainers at this Gym
BE
Brad Ellison
Founder
MH
Matt Hood
Trainer

About this Gym

Personal training studio specialising in fat loss, fitness and lasting results. Combining structured training, proven nutrition strategies, and recovery services with a supportive community approach.

What Clients Say

A super way to keep moving no matter your fitness level! Great session thanks Brad

Nadine G.

great insights and advice

Lucy A.

PT sessions may require membership

Flow Athletic

Level 1/134 Oxford St, Paddington NSW 2021

4.9(296 reviews)
Independent
Membership
$69.99 per week - Unlimited Class Access + Virtual Classes. $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access. $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)
Facilities
Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training...
PT Staff
1 trainer on site
Personal Trainers at this Gym
L
Lenka
Saturday BBE (Boot Camp/Strength training)

About this Gym

Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.

What Clients Say

My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here

Morgan Bedford

The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.

Faris Hindi

PT sessions may require membership

U Wellness Club

203 Victoria Rd, Drummoyne NSW 2047

5(66 reviews)
Independent
PT Sessions
$675 (Save 10%). $1,012.50 (Save 10%). $1,350 (Save 10%)....
Facilities
Boutique studio space, In-body scan equipment
PT Staff
2 trainers on site
Personal Trainers at this Gym
J
Josh
J
Jo

About this Gym

U Wellness Club is a boutique fitness studio in Drummoyne offering 1-on-1 Reformer Pilates, personal training, and nutrition coaching based on scientific studies to improve key biomarkers and longevity.

What Clients Say

I cannot recommend U Wellness highly enough! Josh and Jo are exceptional PTs - always friendly, knowledgeable, motivational and flexible to meet their clients' needs and schedules. My wife and I have trained with them many times over the last 2-3 years, including in the months leading up to our wedding. They helped us get in our best shape ever for our big day. Josh has also created several nutrition plans tailored to our fitness goals.

Carl Hooks

I've had an amazing experience training with Josh and Jo. They are incredibly knowledgeable, motivating, and genuinely care about their clients progress. Every session is well-structured, challenging, and tailored to my goals and fitness level. Thanks to their guidance, I've seen real improvements not only in my strength and endurance but also in my confidence.

Adrienna Faour

PT sessions may require membership

Anytime Fitness Haymarket

Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

4.6(895 reviews)
Chain
Membership
Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)
PT Sessions
Membership pricing not specified on website. Members...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
12 trainers on site
Trial
Free fitness consultation, Personalised fitness plan, Up to...
Personal Trainers at this Gym
EO
Efraim Onesimus
Trainer
JX
Jin Xu
Trainer
MY
Melody Yang
Trainer
JY
Johnson Yang
Trainer
CY
Chen Yean
Trainer
LZ
Luna Zhang
Trainer

About this Gym

Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.

PT sessions require active Anytime Fitness membership

Code 5 Fitness - Balgowlah

18/28-34 Roseberry St, Balgowlah NSW 2093

5(210 reviews)
Independent
PT Sessions
Full access to all locations and classes. 14 days of...
Facilities
Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons...
PT Staff
3 trainers on site
Trial
7-day free trial with full gym and class access, $14 for 14...
Personal Trainers at this Gym
P
Penny
Yoga and Pilates instructor (Code.Hot)
R
Ronnie
Yoga and Pilates instructor (Code.Hot)
S
SJ
Coach - Code.Fit group training

About this Gym

Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

What Clients Say

Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)

Jaime B.

Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!

Eileen K.

PT sessions may require membership