Personal Trainers in Sydney - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• RH

  Rhino Health and Fitness

  Taren Point, NSWGym·5(87)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free intro offer
  • Gym based
  • Nutrition support

  From$45per week

  Claim this listingSee Taren Point listings

  View more about Rhino Health and Fitness

  About

  Rhino Health & Fitness is Sutherland Shire's premier gym founded in 2013 by Ryan Gardner and Lachlin Scarpelli, offering elite coaching, high-energy training and strong community atmosphere for all capability levels.

  Experience

  12+ years of results since founding in 2013. Expert coaches with experience training all fitness levels from beginners to advanced athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Fitness & Conditioning, Athletic Performance

  Training methods

  Functional Training, HIIT, Hypertrophy Training, Barbell Training, Resistance Training, Conditioning

  Where they train

  Gym-based

  Ideal for

  All fitness levels, First-timers, Returning after pregnancy, Body transformation seekers, School students (Year 7-12)

  Membership

  Gold: Name: Gold; Price: $52.50/week; Includes: Off-Peak Group Class times; Full Gym Access; Off-peak training at great value; Silver: Name: Silver; Price: $65.00/week; Includes: Unlimited Group Sessions per week; Unlimited Sauna/Recovery Room; Full Gym Access; Unlimited classes and gym access; Drop in class: Name: Drop-In Class; Price: $30; Single session, no contract; School student: Name: School Student; Price: $45.00/week; Includes: Unlimited Group Sessions at Rhino; Unlimited Sauna/Recovery Room; Year 7-12 students; Ten class pack: Name: 10 Class Pack; Price: $250 total; Includes: 10...

  Free offers and trials

  Name: 21-Day Kickstart; Price: $99; Includes: Unlimited Group Training for 21 Days; Full Gym Access; Eating For Results eBook; 5 Sample Meal Plans; 21-Day Strength Training Program; Everything you need to transform your body in 21 days. No lock-in contracts. No excuses. Just results.; Duration days: 21

  Nutrition

  Offerings: Nutrition coaching & meal guidance with personal training; Eating For Results eBook (included in 21-Day Kickstart); 5 Sample Meal Plans (included in 21-Day Kickstart); 21-Day Strength Training Program (included in 21-Day Kickstart)

  Group classes

  Rhino FIT, Conditioning, Functional Fitness, 45-minute high-intensity conditioning workout combining resistance and bodyweight movements with high-intensity machine efforts, 45, Rhino CREW, Teamwork, High-intensity workout built around teamwork and collective energy, promoting sense of accomplishment through strength and fitness goals achieved together, Rhino STRONG, Strength, Barbell, 6-week strength blocks focused on compound movements (bench press, shoulder press, back squat, deadlift, pull ups) with PUSH and PULL sessions designed to build maximal strength, Rhino BUILD, Muscle, Hypertrophy, Full-body hypertrophy session using dumbbells, barbells, and machines to sculpt and strengthen every muscle group for muscle building or fat loss, Rhino BLITZ, 6-week strength-based training block combining structured strength work with high-intensity conditioning to improve lifts while elevating heart rate

  Facilities

  Dumbbells, Barbells, Weight machines, High-intensity training equipment, Sauna, Recovery room, Gym floor

  Practical

  • Booking: Online booking system (Mindbody); Phone: 0414 721 082; Contact form

  Address

  7/12 - 16 Mangrove Ln, Taren Point NSW 2229

  Team

  • RGRyan GardnerFounder
  • LSLachlin ScarpelliFounder
  • KRKai RaperCoach/Instructor

• EP

  Elite Personal Training

  Cronulla, NSWGym·5(151)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Cronulla listings

  View more about Elite Personal Training

  About

  Located on beautiful South Cronulla Beach, Elite PT is a boutique gym offering fully equipped gym access, diverse group training classes, and specialised personal training with professional nutrition advice to achieve fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Group Fitness, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, Boxing, HIIT, Pilates, Circuit Training, Spin Classes, Plyometrics, Running / Endurance

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Women (X-Motion classes specifically mentioned), Parents / Mums (Mums in Motion - X-Motion with creche), Athletes, Weight loss clients, General fitness for all levels

  Pricing

  Pay-as-you-go system with no joining fees or bulk session payment or direct debit requirements. Discounted rates apply for gym members. Tuesday, Thursday, Saturday run sessions and one boxing class are free each week with personal training.; 30 min 1 client: $57.50 AUD; 60 min 1 client: $91.50 AUD; 60 min 2 clients: $116.25 AUD

  Membership

  See membership page - link provided but specific pricing not detailed in provided content

  Free offers and trials

  Tuesday, Thursday, Saturday run sessions free with personal training; One boxing class per week free with personal training

  Nutrition

  Nutrition advice provided as part of personal training programs and personalised training programming

  Group classes

  X-Motion (high-energy classes for men & women), Boot Camp, Boxing, Circuit Classes, Pilates, Spinlates (hybrid Spin/Pilates), Spin Classes, HIIT Spin, PlyoFIT, Run/Jog/Walk Club, Pilates Pump

  Facilities

  Free weights, Machine weights, Cardio machines, Air-conditioned gym, Pool (available at times when no squads using), Beachfront location

  Class timetable

  Friday: 6:00am - Spinlates; 9:30am - X-Motion; 5:15am - Walk, Jog, Run; Monday: 5:15am - HIIT Spin; 6:00am - Spinlates; 6:00am - Run Group; 6:45am - Boot Camp; 9:30am - X-Motion (with creche available 9am-11am); 6:30pm - Spin; 6:30pm - Core/Strength; Tuesday: 6:00am - Spin; 6:00am - Boxing; 9:30am - X-Motion - Strength; 6:30pm - Circuit Class; Saturday: 7:00am - Spin; 8:00am - Pilates Pump; 6:45am - Boot Camp; Thursday: 6:45am - PlyoFIT; 9:30am - X-Motion - Strength; 6:30pm - Spin; Gym hours: Friday: 5am - 8pm; Sunday: 6am - 4pm; Saturday: 6am - 4pm; Public holidays: 5am - 1pm (subject to...

  Practical

  • Accessibility: Creche details: Available Monday-Friday 9am-11am for X-Motion classes
  • Booking: Online booking via Xoda app; Phone: (02) 9523 5842; Email: reception@eliteptsc.com; Walk-in available

  Address

  1 The Esplanade, Cronulla NSW 2230

  Team

  • MHMatt HopkinsPersonal Trainer / Group Training Instructor
  • EPElyshia PepperPersonal Trainer / Group Training Instructor
  • EAEvan ApolonyPersonal Trainer / Group Training Instructor
  • DSDean SimpsonPersonal Trainer / Group Training Instructor
  • ASAdam StroudPersonal Trainer / Group Training Instructor
  • IBIsaac ByrnePersonal Trainer / Group Training Instructor
  • SBSkye BurgessPersonal Trainer / Group Training Instructor
  • MSMark SimpsonElite PT Director

• HF

  Health + Fitness Studio

  Cammeray, NSWGym·5(27)

  • Group Fitness
  • Personal Training
  • HIIT

  • Private studio
  • Outdoor
  • 15+ years' experience

  Claim this listingSee Cammeray listings

  View more about Health + Fitness Studio

  About

  Boutique personal training and group fitness studio run by expert trainer Graham Hyland. Delivers tailored personal training, fitness coaching, group classes, and outdoor group training with over 15 years experience on the Lower North Shore.

  Experience

  15+ years. Graham Hyland has been training the Lower North Shore community for over 15 years. The team of trainers has a wealth of experience focused on helping clients achieve their health and fitness goals.

  Specialisations

  Group Fitness, Personal Training, HIIT, Boxing

  Training methods

  HIIT, Boxing, Functional Training, Circuit Training, Pilates (Mat)

  Where they train

  Private Studio, Outdoor

  Ideal for

  General fitness clients, Women, Busy professionals

  Pricing

  10pack 30min: $70.00 AUD per session (when purchased in pack of 10); Single 30min: $75.00 AUD

  Group classes

  Studio Sprint, $40.00 AUD, Fast-paced group workout delivering cardio, resistance, HIIT and boxing. Limited to 8 clients., $35.00 AUD per session, true, 30, Outdoor Group Training, $50.00 AUD, Outdoor group training blending resistance & cardio with full body circuit training & Pilates mat core work. Limited to 8 clients., $45.00 AUD per session, 60

  Facilities

  Private studio space, Complimentary fresh fruit, Chilled water, Towels, Outdoor training area

  Practical

  • Booking: Online booking via MINDBODY app/platform or phone 0411 432 403

  Address

  2/500 Miller St, Cammeray NSW 2062

  Team

  • GHGraham HylandOwner/Head Trainer

• ET

  E-Lab Training

  Maroubra, NSWGym·5(70)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$25per week

  Claim this listingSee Maroubra listings

  View more about E-Lab Training

  About

  E-LAB Training is a comprehensive health and fitness facility offering physiotherapy-backed group classes, personal training, and gym access. Led by university graduates, physiotherapists, exercise physiologists and health scientists, they specialize in helping clients move better, look better and feel better for life.

  Qualifications

  • University graduate physiotherapists, exercise physiologists, and health scientists on staff

  Experience

  Decades of specialised experience. Mark Mitchell has 20+ years of movement therapy practice. Trainers are university graduates and health professionals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness

  Training methods

  Functional Training, Pilates, Yoga, HIIT, Metabolic Conditioning, Zone 2 Training, VO2 Max Training, Movement Therapy, Dynamic Neuro-Stabilisation, Foundation Training, Functional Range Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors / Over 50s (emphasis on 'biggest client age range of any other training space'), Post-Natal, Women, Beginners, Intermediate, Advanced, People seeking injury prevention and rehab

  Membership

  Gym only memberships: Cost: $25 + GST/week ($27.50/week); Name: WEEKLY MEMBERSHIP; Currency: AUD; Location: Waverley Gym (Level 1) Only - open 24/7; Cost: $599 + GST ($658.90); Name: 6 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Cost: $1120 + GST ($1,232.00); Name: 12 MONTHS UPFRONT; Currency: AUD; Location: Waverley Gym (Level 1) Only; Group training packages: Cost: $300; Name: 10 PACK (1 month); Currency: AUD; Cost: $320; Name: 10 PACK (10 weeks); Currency: AUD; Cost: $38; Name: DROP IN CLASS; Currency: AUD; Group training memberships: Cost: $54/week; Name: MOVE...

  Free offers and trials

  Name: THE E-LAB TRIAL; Type: Group classes trial; 5 pack intro offer for a taste of the most comprehensive health training in Sydney; Name: GYM ONLY 10 DAY TRIAL; Type: Gym access trial; For those who know how to program themselves and want the ultimate flexibility at the lowest cost; Cost: $74/week for 6 weeks; Name: REBUILD & RESTORE PROGRAM; Currency: AUD; Includes: Unlimited access to small group PT and full class schedule; Full open gym access in Waverley (5 AM – 9 PM weekdays, 6 AM weekends); 2 x 1:1 assessments & personal planning sessions (valued at $300+); Venue orientation &...

  Online coaching

  100+ hours of online training content available to members; Included in: Rebuild & Restore Program and other memberships

  Nutrition

  Meal planning: Included in Rebuild & Restore Program; Personalised nutrition program: Included in Rebuild & Restore Program

  Group classes

  MET-CON (Metabolic Conditioning), FIT (Functional Interval Training - VO2 Max focus), STRENGTH (Musculo-Skeletal System Training), FLOW (Movement therapy combining Foundation Training, DNS, Pilates, yoga, Egoscue, Alexander, FRC and breathwork), DYNAMIC PILATES (Core strength and posture)

  Facilities

  Gym floor with weights and cable machines, Reformer Pilates equipment (through Pilates Fusion partnership), Cardio equipment, Open gym access

  Practical

  • Booking: Online booking system (MindbodyOnline), phone
  • Insurance: Private health rebates available

  Address

  4/806-812 Anzac Parade, Maroubra NSW 2035

  Team

  • MMMark Mitchell
  • TLTrent Langlands
  • ECEmmett Coakley

• S

  ShapeShifters

  Lindfield, NSWGym·5(32)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Bachelor of Health and Physical Education

  Claim this listingSee Lindfield listings

  View more about ShapeShifters

  About

  Expert-led personal training and group classes in a private studio where every person is known by name. A community gym with qualified trainers specialising in strength, conditioning, and personalised fitness programs.

  Qualifications

  • Bachelor of Health and Physical Education
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Level 1 Strength and Conditioning Coach (ASCA)
  • Certified in Training Older Adults
  • Certified in Training Children and Adolescence
  • Level 2 Gym Instructor (UK)
  • Level 3 Personal Trainer (UK)
  • First Aid and CPR Certified

  Experience

  15+ years. 15+ years experience with 1000+ members trained. Expert coaches with backgrounds in education, rehabilitation, and elite sport. Community-focused private studio focused on personalised attention.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Strength Training, HIIT, Boxing, Functional Training, Circuit Training, Cardio, Plyometrics, Olympic Lifting

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy mums, Beginners, All fitness levels, Veterans/experienced athletes, Older adults, Children and adolescents, Sports teams (junior through elite), All ages and genders

  Pricing

  Kick starter package: $149 AUD (website states $199 in one place, $149 in another - most recent listing shows $149); Kick starter includes: Mobility Assessment & Goal Setting session; 1-on-1 personal training session; 2 weeks unlimited access to group classes; Personalised training program; Nutrition guide & meal tips

  Free offers and trials

  2 week free trial (no lock-in contracts); Free group class access included with PT package

  Nutrition

  Access to qualified dietitian (for PT clients); Nutrition guide & meal tips (included in Kick Starter)

  Group classes

  GRIND, 60 min, High, Strength meets cardio. Full-body burn. Circuit-based class combining strength training, cardio, and core work., LIFT, Build strength. Build confidence. Focused strength training using squat racks, bumper plates, olympic bars, kettlebells and more., SMASH, 45 min, Hit hard. Feel unstoppable. High-intensity session combining boxing, cardio, and functional movements., Ladies Classes, Tuesday 9:15 AM, Wednesday 8:45 AM, Friday 8:45 AM, Fun, supportive classes designed around school runs for busy mums. Timed for drop-off and pickup schedules.

  Facilities

  Fully equipped private gym, Squat racks, Bumper plates, Olympic bars, Kettlebells, All-weather outdoor training courts, Private studio

  Class timetable

  Friday: Ladies Class 8:45 AM; Tuesday: SMASH 6:45 AM - 7:30 AM; GRIND 9:15 AM - 10:15 AM; Ladies Class 9:15 AM; Thursday: SMASH 6:45 AM - 7:30 AM; Wednesday: LIFT 5:45 AM - 6:45 AM; LIFT 6:45 AM - 7:45 AM; LIFT 7:45 AM - 8:45 AM; LIFT 8:45 AM - 9:45 AM; Ladies Class 8:45 AM

  Practical

  • Parking: Convenient parking available (mentioned in testimonial)
  • Booking: Online booking system (GymMaster platform used)

  Address

  76A Highfield Rd, Lindfield NSW 2070

  Team

  • SRScott Ryan
  • AJAndrew Jackson
  • MSMatt Salisbury

  Client testimonials

  “Lost 50 kilos and completely changed my life around. 6 months ago I was at a very low point in my life. I was extremely overweight and I really had nothing going for me. When I decided to give it one more crack, Scott was recommended to me and straight away you could tell that there was something different. For the first time in my life I wasn't dreading going to the gym. Scott was the missing piece of the motivation puzzle for me and 6 months later I have lost 50 kilos and completely changed my life around. Some may say this is dramatic but I literally owe my life to Scott because without him I would still be sitting at home, unhealthy, unhappy and letting my life slip away.”

  “As a busy mum, the ladies fitness sessions are ideal. I can drop the kids at school and then go straight to the group session. Scott ensures that we all work hard but to our own level of fitness, and no two sessions are ever the same. It keeps us guessing, and pushing ourselves and each other! And for me, it's fun training with friends… we keep each other motivated.”

  “ShapeShifter's is an excellent gym that makes you work harder than you could ever imagine whilst still having fun. The trainers are very friendly and well experienced, they have helped me achieve many goals I didn't think were possible. They cater for all clients no matter what age, gender or fitness level and make everyone feel comfortable and apart of the community. 10/10 for everything.”

• SA

  Studio Athletica Bondi Junction

  Bondi Junction, NSWGym·5(171)

  • Weight Loss
  • Strength & Conditioning
  • Post-Operative/Rehab

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Bondi Junction listings

  View more about Studio Athletica Bondi Junction

  About

  Studio Athletica is a private personal training studio in Bondi Junction specialising in transformative personal training for both male and female clients, with programs ranging from 6-week challenges to post-operative recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding

  Training methods

  Resistance Training, Strength Training, Hypertrophy Training, HIIT

  Where they train

  Private Studio, Online

  Ideal for

  All ages, Men and women, Post-operative patients

  Pricing

  Trial session: Free

  Free offers and trials

  Free first personal training session (no obligation)

  Online coaching

  true

  Nutrition

  true

  Facilities

  Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment

  Practical

  • Booking: Online booking system (contact form on website)

  Address

  Level 7/28 Spring St, Bondi Junction NSW 2022

  Team

  • CKChristopher KlarichDirector
  • SDSophie DakinPersonal Trainer
  • CRChris RedmorePersonal Trainer
  • SOSebastian OyarzoPersonal Trainer
  • TPTina ParzychPersonal Trainer
  • EHEmilie HoganPersonal Trainer
  • JBJake BiggsNutritionist

• IB

  iFit Bondi

  North Bondi, NSWGym·4.9(7)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio

  Claim this listingSee North Bondi listings

  View more about iFit Bondi

  About

  iFit Bondi provides personalised personal and group training for all ages and abilities in an intimate, non-corporate setting. Established in 2009, they offer tailored fitness programs focused on individual goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Post-Natal

  Training methods

  Personal Training, Group Fitness Classes, HIIT, Boxing, Functional Training, Sports Massage / Mobility Sessions

  Where they train

  Private Studio

  Ideal for

  All ages and abilities, Beginners, Children and teenagers (After School Club), Post-natal clients (implied)

  Pricing

  From $80 AUD per session (one-on-one)

  Group classes

  Group Fitness Classes, HIIT Classes, Boxing Sessions

  Practical

  • Booking: Online booking system (ifitbondi.com.au/booking), phone contact available

  Address

  44-46 Mitchell St, North Bondi NSW 2026

  Team

  • MSMark SperlingOwner
  • DGDarren GrahamManager
  • GCGreg CarnevaliPersonal Trainer

  Client testimonials

  “I've been training with the iFit team for over 3 years. The group classes are fantastic. It's an intimate atmosphere where you're consistently challenged and any personal limitations are well considered. Highly recommend Mark and the team at iFit 💪🏻🏋️💪🏻”

  “iFit Bondi is possibly one of the best gyms available in the Eastern Suburbs. Each trainer works their very hardest to make sure you get the best results possible and all of them have great personalities which can make any gruelling session that much easier. I would definitely recommend for anyone who wants to get a challenging workout in a friendly environment.”

  “Ifit Bondi has been keeping me fit and healthy for over 10years. Always adapting to my needs, mixing it up when needed and focusing on different areas to keep me motivated. They have also helped me rehab, post knee op (working with my Physio program). I have loved this over the years as I have learnt so much about technique from each trainers expertise. Highly recommend! ⭐️⭐️⭐️”

• SP

  Sydney Personal Training

  Sydney CBD, NSWGym·5(45)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Sydney Personal Training

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management

  Pricing

  All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99

  Free offers and trials

  Free 15 minute phone consultation

  Online coaching

  Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan

  Nutrition

  Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.

  Practical

  • Booking: Online booking system (website), phone consultation available

  Address

  199 Castlereagh St, Sydney NSW 2000

  Team

  • OOliverFounder & Coach
  • MMakdaFounder & Coach

  Client testimonials

  “I've been focusing on strength training, but have always had injuries which have put training on pause at times...other PTs have tended to avoid any exercises that were aggravating those injuries, but Oliver's extensive experience means he's able to determine what might be causing the issues and navigate around them, while still hitting the strength training goals.”

• LG

  Lockeroom Gym Personal Trainers Bridge Street

  Sydney CBD, NSWGym·5(263)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$299per week

  Claim this listingSee Sydney CBD listings

  View more about Lockeroom Gym Personal Trainers Bridge Street

  About

  Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

  Experience

  Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business Executives, Founders, C-Suite Professionals, High-performing professionals

  Pricing

  Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

  Membership

  Starting at $299 AUD per week

  Online coaching

  Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

  Nutrition

  Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

  Facilities

  Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

  Practical

  • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
  • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.

  Address

  38-42 Bridge St, Sydney NSW 2000

  Team

  • TOTeam of experienced coachesExpert coaching in personal training, boxing, strength conditioning
  • NANutrition and health expertsNutrition, recovery, lifestyle coaching
  • RMResults ManagerMember support and progress management

  Client testimonials

  “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”

  “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”

  “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”

• CP

  Catalyst Performance Systems

  Taren Point, NSWGym·5(22)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 4+ years' experience

  Claim this listingSee Taren Point listings

  View more about Catalyst Performance Systems

  About

  Premium personal training and online coaching service helping clients bridge the gap from uncertainty to confidence through strength-based training, nutrition, and education.

  Experience

  4+ years. Ethan Carlos has been coaching since 2021 and has successfully guided more than 100 clients toward achieving their strength and fitness goals. He has worked with all different types of people, from first-timers learning the basics to experienced powerlifting competitors.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Powerlifting

  Training methods

  Powerlifting, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners/first-timers, Experienced lifters, Weight loss seekers, Strength athletes, Powerlifting competitors, People seeking to build confidence, All experience levels

  Pricing

  Online coaching: $75 per week; Face to face coaching: From $85 per session; Powerlifting coaching: $75 per week

  Free offers and trials

  Free Discovery Session available

  Online coaching

  Pricing: $75 per week; Includes: Weekly check-ins with detailed video feedback; Ongoing program adjustments; Technique analysis and feedback; Nutrition integration and guidance; Access to Catalyst Training App with updated programs, in-app video feedback, and movement tutorials; Premium online coaching providing tailored programming through the CPS Training App, 24/7 support, in-depth feedback, and weekly technique analysis

  Nutrition

  Includes: Personalised nutrition guidance; High-protein recipe resources; Nutrition education to support fat loss, muscle gain, or maintenance; Support for dietary adherence; Customised nutrition support included with all coaching packages

  Practical

  • Booking: Online booking system (appointments page); Contact form; Phone: 0468 825 762

  Address

  177 Taren Point Rd, Taren Point NSW 2229

  Team

  • ECEthan CarlosOwner and Head Coach

  Client testimonials

  “Ethan is an amazing trainer. His tailored approach toward his client is incredible. I have been a client since early 2024 and very happy with the training schedule”

  “Training with cps for a couple years now and I can not be happier with the result. When I first started getting into fitness I didn't think I had it in me to loose my weight and build muscle but with the help of Ethan he made it possible with a positive and motivating experience from his online programming to his face to face sessions and his guidance with nutrition I have become the person I never thought would happen”

  “I started my fitness journey, with Ethan, and have been very happy. He is a calm, encouraging and patient trainer. Ethan is very professional and knowledgeable incorporating nutrition, physical and neurological aspects within our training. There is emphasis on technique and understanding the how and why of the exercises”

• SF

  Snap Fitness 24/7 Castle Hill

  Castle Hill, NSWChain gym·4.8(401)

  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based

  From$19per week

  Claim this listingSee Castle Hill listings

  View more about Snap Fitness 24/7 Castle Hill

  About

  Snap Fitness Castle Hill is a 24/7 locally owned gym offering 24/7 access to a supportive fitness community. Members get access to a comprehensive range of cardio, strength, and functional training equipment.

  Specialisations

  Strength & Conditioning, Weight Loss

  Training methods

  HIIT, Boxing, Yoga, Strength Training, Functional Training

  Where they train

  Gym-based

  Membership

  Cost: $22.95/week; Plan: Month-to-Month; Flexible rolling monthly plan, with fortnightly payments; Cost: $19.95/week; Plan: 12-Month Membership; 12-month min term, then rolls month-to-month with fortnightly payments

  Free offers and trials

  Free trial period (up to 6 weeks); Personal training session(s) included in trial; Snap Fitness app access; Schedule a tour

  Group classes

  Boxercise, High-energy workout combining boxing-inspired movements with cardio and strength exercises for a full-body challenge, HIIT (High Intensity Interval Training), Fast-paced class incorporating variety of cardio and strength exercises to challenge your body, Zumba, High paced, Latin dance inspired class. Can be catered to all abilities., Yoga, Meditation and stretching class. Good for those wanting to work on their flexibility., Power, Class using plyometrics to improve explosiveness and agility, Core, Class targeted to strengthening and toning core muscles including abdominals, obliques and back muscles

  Facilities

  Cardio Equipment, Free Weights, Pin-loaded machines, Strength Training equipment, Functional training area, Group class area, Private Showers, Private Bathrooms, Free Onsite Parking, HDTV, Vending Machines, Free WiFi, Snap App access

  Practical

  • Parking: Free onsite parking
  • Booking: Online (snapfitness.com/au/join), Phone (0478 777 627), Email (castlehill@snapfitness.com.au), Walk-in during staffed hours

  Address

  Shop 126, Shop 2/16 Terminus St, Castle Hill NSW 2154

  Team

  • EMErin McGiffenSenior Member Consultant
  • RARanit AsadabadiManager
  • KJKiana JamekarMember Consultant
  • RKRay KPersonal Trainer
  • RKRikki KrishnanPersonal Trainer
  • JJayPersonal Trainer

  Client testimonials

  “Best gym in Castle Hill, staff are attentive; the equipment is clean and well maintained, and never too crowded, even during peak.”

  “The gym is always clean, well-maintained, and has a great range of equipment for both strength and cardio training. The atmosphere is welcoming and not intimidating, which makes it easy to stay consistent and motivated. The staff are friendly, supportive, and genuinely care about members' progress.”

  “Kiana, she was really humble and joining process was really smooth. The gym was perfect and would recommend anyone in Hills.”

• FF

  Fernwood Fitness

  Parramatta, NSWChain gym·3.9(245)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Parramatta listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Cycle/Spin

  Where they train

  Gym-based

  Ideal for

  Women only, All fitness levels (beginners, intermediate, advanced), Mums and bubs

  Free offers and trials

  Free class pass: Available for various classes (RPM, GRIT Strength, Band Blaster, GF Pilates mentioned); Membership trial: Enquiry form available for more information

  Group classes

  RPM (Les Mills), GRIT Strength, Band Blaster, FIIT30 (multiple variations: Strong Start, Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), GF Pilates, Reformer Pilates (including Beginner classes), Body Pump, Body Attack, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Cycle, Zumba, Zumba Toning, GF Yoga, Ball FIT, Balance & Posture, Body BLAST, Fatburn Extreme, TONE, DANCE

  Facilities

  Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche with easy pram access, 24/7 access with cutting edge strength and cardio equipment, Luxury change rooms with complimentary toiletries, New Cycle Studio, Dedicated FIIT30 space for small group personal training, true, Purpose built recovery spaces, Expanded studio plus virtual reformer

  Practical

  • Parking: Location: Level 6 purple car park accessible by car, or from shopping centre escalator level 5 next to Boost Juice
  • Accessibility: Pram access: Easy pram access to crèche
  • Booking: Online - Join Online form on website; Phone - (02) 9806 0202; Email - parramatta@fernwoodfitness.com.au

  Address

  Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150

• SE

  Strongliving Exercise Physiology & Physiotherapy

  Rhodes, NSWGym·5(160)

  • Injury/Pain Rehabilitation
  • Chronic Disease Management
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Rhodes listings

  View more about Strongliving Exercise Physiology & Physiotherapy

  About

  Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

  Experience

  10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

  Specialisations

  Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

  Where they train

  Private Studio, Gym-based, Home Visits

  Ideal for

  Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

  Languages

  English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

  Pricing

  Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

  Nutrition

  Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

  Facilities

  Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

  Practical

  • Accessibility:
  • Booking: Online booking system at https://www.strongliving.com.au/services-3
  • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...

  Address

  12 Rider Blvd, Rhodes NSW 2138

  Team

  • FKFaisal Khan
  • EWEmily Wu
  • THTimothy Ho
  • DTDonald Tse
  • SLSelena Le
  • YTYuri Tezuka
  • SPSamara Puru Watt

  Client testimonials

  “I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”

• MP

  Mind Performance Health

  Rouse Hill, NSWGym·5(408)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Rouse Hill listings

  View more about Mind Performance Health

  About

  Exclusive one-on-one personal training studio and private gym specialising in body transformations, weight loss, muscle building, and physique competition coaching. Offers personalised training, nutrition guidance, and accountability support both in-studio and online.

  Experience

  Mind Performance Health team has helped athletes from amateur to professional level, producing champions at national and international level. Experience coaching elite athletes and bodybuilding/bikini competitors.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Physique Competition Prep, Muscle Building, Body Composition

  Training methods

  Strength Training, Weight Training, Functional Training, Nutrition Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate trainees, Advanced trainees, Physique competitors, Bodybuilders, Athletes, Adults seeking body transformation, Men and women

  Pricing

  Specific per-session rates not listed on website; Packages: Packages range from 13 to 24 weeks. Training sessions available from once a week up to five times per week depending on chosen package.; Online coaching: 13 Week Body Transformation Program available

  Free offers and trials

  Booking method: Book online at mindperformancehealth.com.au/contact-book; Discovery call: Free discovery consultation available

  Online coaching

  Format: Virtual coaching with weekly check-ins; MPH Online 13 Week Body Transformation Program featuring tailored training, nutrition and accountability. Includes 24/7 coach support, weekly video check-ins or phone calls, custom nutrition plans with weekly adjustments, personalised gym programs, exercise tutorials via MPH coaching app, and accountability support.

  Nutrition

  Services: Personalised nutrition guidance; Meal planning; Custom macro/meal plans; Weekly nutrition adjustments; Food preference-based planning; Expert nutrition consultations

  Practical

  • Booking: Online booking system at mindperformancehealth.com.au/contact-book, Phone (02) 8605 4828

  Address

  8/591 Withers Rd, Rouse Hill NSW 2155

  Team

  • MPMichael Pritchatt
  • JJosh
  • SSam
  • CCasey
  • DDana
  • JJordan
  • BBailey
  • RWRhys Watkins
  • MMatt
  • NNathan
  • TTaylah

  Client testimonials

  “I'm fitting back into dresses I haven't worn in 6 years. I've lost 17kg and 12% body fat with the support of expert nutrition consultations. It's truly life-changing!”

  “I was unhappy with my health and eating habits. Since starting, I have lost 25kg and feel more energised and confident than ever. I'm achieving things I never thought possible!”

  “I have lost 13kg thanks to the personalised nutrition advice and meal planning. I didn't expect to see such quick results!”

• PP

  Performance Playground

  North Sydney, NSWGym·5(57)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Exercise Physiologists (staff)

  From$75per week

  Claim this listingSee North Sydney listings

  View more about Performance Playground

  About

  Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

  Qualifications

  • Exercise Physiologists (staff)
  • Cert III & IV in Fitness (minimum requirement for coaches)
  • Strength & Conditioning qualifications (valued)
  • Exercise Science degrees (valued)
  • Physiotherapy qualifications (staff member)

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

  Pricing

  Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

  Membership

  From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

  Free offers and trials

  FREE Game-Plan Call to help determine best membership option

  Online coaching

  Online gymnastics coaching for CrossFit & Calisthenics athletes

  Group classes

  Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

  Facilities

  Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

  Practical

  • Booking: Online booking system (Exercise.com platform), phone consultation available

  Address

  Unit 5/225 Pacific Hwy, North Sydney NSW 2060

  Team

  • JFJames FergusonFounder & Head Coach
  • LFLouis FitzSimonsGroup Coach & Personal Trainer
  • LHLaura HolmesInjury Rehab Specialist
  • MLMarie LaheGroup Coach

  Client testimonials

  “After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”

• CA

  CrossFit Active

  Waverton, NSWGym·5(69)

  • CrossFit
  • Functional Training
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • 15+ years' experience

  Claim this listingSee Waverton listings

  View more about CrossFit Active

  About

  The Lower North Shore's Original CrossFit Community since 2009. A welcoming, inclusive CrossFit gym with top-notch coaching from Games-level athletes and a supportive, diverse community.

  Experience

  15+ years. Operating since 2009 as the original CrossFit gym on the Lower North Shore. Coaches have taken athletes to the CrossFit Games. Known for top-notch coaching and strong community.

  Specialisations

  CrossFit, Functional Training, Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced athletes, Competitive CrossFit athletes, All ages and backgrounds

  Pricing

  Trial 21 day: $149

  Free offers and trials

  21 day trial: $149

  Group classes

  CrossFit classes

  Facilities

  CrossFit equipment, Weights, Barbells

  Class timetable

  Multiple classes held throughout the day

  Practical

  • Parking: Street parking available nearby
  • Booking: Online via website (21 day trial link available)

  Address

  5/94A Bay Rd, Waverton NSW 2060

  Team

  • AAdam
  • CChad

  Client testimonials

  “I've been training at Crossfit Active for almost 5 years now. There are many crossfit gyms closer to where I live but I continue to travel here because I love the experience and growth that I have achieved with the Active community. The coaches are top notch, having previously taken athletes to the crossfit games, and at the same time are friendly, approachable and always keen to help every member improve.”

  “There are only a handful of places in the world where an everyday human can train under genuine CrossFit OGs and elites — CrossFit Active is one of them. The attention to detail in the coaching is exceptional; every rep, position, and movement genuinely matters. Adam is outstanding at breaking down movements into their fundamentals — positions, timing, and standards — while Chad is exceptional at coaching what those movements should feel like in the body.”

  “Active is a very welcoming CrossFit gym with an amazing community. The coaches are supportive, knowledgeable, and do a great job breaking down movements to fit each person's level and strengths, making training both safe and effective. Everyone here is friendly and encouraging—such a great place to train!”

• 6T

  6X Training

  Maroubra, NSWGym·5(94)

  • Weight Loss
  • Strength & Conditioning
  • Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Maroubra listings

  View more about 6X Training

  About

  Personal training studio specialising in fat loss, fitness and lasting results. Combining structured training, proven nutrition strategies, and recovery services with a supportive community approach.

  Experience

  Brad Ellison founded 6X Training in 2011 and has since coached thousands of clients in Sydney's Eastern Suburbs. Background includes endurance events, martial arts, and surf lifesaving. The studio specialises in results-driven fat loss, strength, and fitness transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness, Athletic Performance

  Training methods

  Personal Training, Small Group Training, Strength Training, Cardio Training, Boxing

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Weight loss seekers, Strength builders, Busy professionals, NDIS participants, Athletes, Recovery-focused clients

  Pricing

  Specific per-session personal training rates and gym membership costs not listed on website; Intro offer: Name: 28 Day Kickstart; Price: $249 AUD; Includes: Unlimited training; Personalised program; Nutrition plan; Recovery access; InBody scan + tracking; Recovery services: Contrast therapy exclusive use: Duration: 45 minutes; Exclusive use of entire recovery suite for private recovery experience; Contrast therapy ice bath and sauna: Duration: 45 minutes; 45-minute session combining ice bath and sauna; Compression and trigger point therapy: Duration: 45 minutes; 30-minute session combining...

  Free offers and trials

  Quick call or studio visit with Client Success Manager to discuss goals, answer questions, and explain how 6X works. No pressure, no workouts.; Booking link: https://bit.ly/46rgD0l; Free consultation: Free 15-Minute No-Sweat Intro

  Nutrition

  Personalised nutrition coaching included with personal training. Customised food plans and expert guidance to complement training and ensure results.

  Group classes

  Max8 Fusion, Max8 Boxing, Small Group Training Sessions

  Facilities

  Weights and strength training equipment, Cardio equipment (stationary bikes), Infrared sauna, Ice bath, Compression therapy boots, Recovery suite, Gym with swipe key access

  Class timetable

  Staff hours: Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday friday: 5:30 AM - 8:30 PM; Swipe key gym access: Monday sunday: 5:00 AM - 9:00 PM

  Practical

  • Accessibility:
  • Booking: Online booking system (Momence); Phone: 1800 564 669; Email: frontdesk@6x.com.au; Text messaging contact available on website; In-person at studio
  • Insurance: NDIS personal training mentioned in blog content

  Address

  319 Malabar Rd, Maroubra NSW 2035

  Team

  • BEBrad EllisonFounder
  • MHMatt HoodTrainer

  Client testimonials

  “A super way to keep moving no matter your fitness level! Great session thanks Brad”

  “great insights and advice”

  “Tough but Fun!”

  “Love the boxing class”

• CF

  Crunch Fitness Alexandria Gym

  Alexandria, NSWChain gym·4.4(1,137)

  • Strength & Conditioning
  • HIIT
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching

  From$10per week

  Claim this listingSee Alexandria listings

  View more about Crunch Fitness Alexandria Gym

  About

  Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

  Specialisations

  Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

  Membership

  Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

  Free offers and trials

  Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

  Online coaching

  Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

  Group classes

  HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

  Facilities

  Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

  Practical

  • Parking: Hundreds of FREE undercover parking spots available
  • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
  • Insurance: Fitness Passport; ClassPass

  Address

  85-93 O'Riordan St, Alexandria NSW 2015

  Team

  • APAndrew Paduano
  • DHDrew HK Dinh
  • IGIvan Goluzov
  • JWJess Wong
  • JOJosy Oliveira
  • LSLee Simpson
  • PCPablo Corea

  Client testimonials

  “Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”

  “I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”

  “Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.”

• SF

  Snap Fitness 24/7 Liverpool

  Liverpool, NSWChain gym·4.9(403)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Liverpool listings

  View more about Snap Fitness 24/7 Liverpool

  About

  Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss

  Training methods

  Strength Training, Functional Training, Pilates, Virtual Cycling, Group Fitness

  Where they train

  Gym-based

  Ideal for

  General audience

  Pricing

  Special offer: 6 weeks free upfront with new membership sign-up; Membership note: Pricing information referenced as 'See Pricing' but specific rates not displayed on extracted content. Contact gym for current rates.

  Free offers and trials

  6 weeks free upfront with new membership sign-up (limited spots available)

  Group classes

  Upper Body, Booty and Core, Matt Pilates

  Facilities

  Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment, Functional training area, Power racks, Benches, Dumbbells up to 50kg, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Smart cardio screens, Vending machines

  Practical

  • Parking: Free onsite parking
  • Booking: Phone, email, or online form for tour scheduling

  Address

  138-140 Elizabeth Dr, Liverpool NSW 2170

  Team

  • BBiancaClub Manager
  • BBillySales Consultant
  • AAlyssaSales Consultant
  • JKJosh KatticPersonal Trainer
  • ANArriza NhimPersonal Trainer & Group Class Instructor
  • GGavinFranchisee
  • TTravisFranchisee

  Client testimonials

  “Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!”

  “Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖”

  “This is the best gym I've ever been to. The staff are extremely friendly and welcoming, always good to know that im in a supportive and respectful environment. There's so much equipment so that I never have to wait in a line to just work out. It's also really spacious and easy to navigate.”

• FA

  Flow Athletic

  Paddington, NSWGym·4.9(295)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Private studio
  • Gym based
  • Online coaching

  From$69per week

  Claim this listingSee Paddington listings

  View more about Flow Athletic

  About

  Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  Functional Training, HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Indoor Cycling

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Fitness enthusiasts, Athletes, General fitness community

  Membership

  Basic: $69.99 per week - Unlimited Class Access + Virtual Classes; Premium: $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access; Signature: $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)

  Online coaching

  Virtual classes included in all membership tiers

  Group classes

  Peak, PeakXT, Lift, Boxing Yoga, Small Group Training, Strike & Reverse Strike, Core, Yoga, Indoor Cycling, Reformer Pilates, Run Club

  Facilities

  Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training equipment

  Practical

  • Booking: Contact form on website or phone

  Address

  Level 1/134 Oxford St, Paddington NSW 2021

  Team

  • LLenkaSaturday BBE (Boot Camp/Strength training)

  Client testimonials

  “My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here”

  “The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.”

  “My husband and I have recently moved away and this gym is one of the biggest things we will miss about Sydney. The community here is amazing and all the trainers. Lenka especially has taught us both so much and we loved her Saturday BBE. She is honestly the best!! We both now want to exercise and enjoy it!”

• 3P

  3 Pillars PT

  Potts Point, NSWGym·5(17)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about 3 Pillars PT

  About

  Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

  Free offers and trials

  Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

  Nutrition

  Yes - nutrition coaching, meal planning, dietary support included in programs

  Group classes

  Available at Fitness First Kings Cross (included in membership)

  Facilities

  Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

  Practical

  • Booking: Online consultation booking; phone 0406 632 654

  Address

  Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • LLuke

  Client testimonials

  “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”

  “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”

  “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”

• FF

  Fernwood Fitness

  Wetherill Park, NSWChain gym·4.4(205)

  • Weight Loss
  • Women's Fitness
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Wetherill Park listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Wetherill Park is a premium 24/7 women's-only gym offering extensive group fitness classes including Les Mills, Pilates, yoga, and Fernwood's signature FIIT30 small group HIIT training, plus state-of-the-art strength and cardio equipment.

  Specialisations

  Weight Loss, Women's Fitness, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Mat Pilates, Yoga, Barre, Cycle, Les Mills Classes, Functional Training, HYPOXI

  Where they train

  Gym-based

  Ideal for

  Women only, All ages, All fitness levels, Mums & Bubs

  Free offers and trials

  Free class pass available (requires form submission); Free childcare for members; Free parking; Free toiletries; Free breakfast; Personalised induction programs

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes provided

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, FIIT30 (premium small group HIIT), FIIT30 Lower Body Power, FIIT30 Upper Body Power, FIIT30 Total Body Strength, FIIT30 Strong Start, Cycle, HIIT, HIITstep, Body Pump (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), Barre, Barre Attack, Barre (Les Mills), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, GF Pilates, GF Yoga, Fusion Pilates, Reformer Power, Reformer Sweat, Studio Pilates Circuit, Fat Burner

  Facilities

  Free weights, Cardio equipment, State-of-the-art strength equipment, Reformer Pilates studio, HYPOXI studio, Free childcare, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna

  Class timetable

  Multiple daily classes from early morning (5:00 AM) to evening; extensive timetable includes 30-50 minute sessions; classes available 7 days per week

  Practical

  • Parking: Free parking available
  • Booking: Online (Join Online button on website); Phone: (02) 9725 2105; Email: wetherillpark@fernwoodfitness.com.au; Contact form on website

  Address

  Unit 103/1183 The Horsley Dr, Wetherill Park NSW 2164

• JS

  Jetts St Leonards

  St Leonards, NSWChain gym·4.6(160)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee St Leonards listings

  View more about Jetts St Leonards

  About

  Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

  Where they train

  Gym-based

  Ideal for

  General fitness members; appears to cater to all fitness levels from beginners to advanced

  Pricing

  Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

  Free offers and trials

  Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

  Group classes

  BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

  Facilities

  24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

  Practical

  • Booking: Online booking available via join-now page; phone or email contact

  Address

  205 Pacific Hwy, St Leonards NSW 2065

  Team

  • GGrantClub Manager
  • RRobPersonal Trainer
  • NNasimPersonal Trainer / Chiropractor
  • LLivPersonal Trainer / Front Desk
  • SSummerAssistant Manager & Personal Trainer / Front Desk
  • LLucyAssistant Manager & Personal Trainer
  • RRoxyGroup Fitness Coach
  • JJamesGroup Fitness Coach

• FF

  Formation Fitness

  Lakemba, NSWGym·5(24)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Lakemba listings

  View more about Formation Fitness

  About

  Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

  Experience

  10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services

  Training methods

  Boxing, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners

  Free offers and trials

  Free trial session - enter code 'Focus' at checkout

  Nutrition

  Nutrition coaching and eating habit guidance included in training programs

  Group classes

  Female only fitness classes, Flourish program (6-week signature program)

  Facilities

  Located at Focus Boxing Club Lakemba; specific amenities not detailed on website

  Class timetable

  Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system

  Practical

  • Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
  • Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
  • Insurance: NDIS (Physical Wellbeing Activities must be included in funding)

  Address

  Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

  Team

  • SYSandra YounesWomen's fitness, nutrition coaching, boxing

  Client testimonials

  “Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”

  “Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”

  “I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”

• VA

  Virgin Active Bondi Westfield

  Bondi Junction, NSWChain gym·4.7(114)

  • Strength & Conditioning
  • Pilates
  • Yoga

  • Free trial session
  • Gym based
  • Private studio

  From$99per week

  Claim this listingSee Bondi Junction listings

  View more about Virgin Active Bondi Westfield

  About

  Virgin Active Bondi Westfield is an all-day luxury social wellness destination featuring state-of-the-art gym facilities, 450+ weekly reformer pilates classes, strength training, yoga, and recovery amenities including saunas, spa, and café.

  Specialisations

  Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

  Training methods

  Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

  Where they train

  Gym-based, Private Studio

  Membership

  Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

  Free offers and trials

  Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

  Group classes

  Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

  Facilities

  Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

  Practical

  • Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim

  Address

  Level 1/500 Oxford St, Bondi Junction NSW 2022

  Team

  • CBChris B
  • SNSarah N
  • XSXavier S
  • KGKieran G
  • ALAlexander L
  • GHGary H
  • KPKrissy P
  • ADAdrian D
  • OFOscar F
  • KHKim H
  • IBIvan B
  • JTJosiah T
  • SRSherene R
  • JCJohnson C
  • EGEle G
  • FWFern W

• TS

  The Sweat & Social Club - Malabar

  Chifley, NSWGym·5(2)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Nutrition support

  Claim this listingSee Chifley listings

  View more about The Sweat & Social Club - Malabar

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training, Longevity, Celebrity Transformations, Rehabilitation

  Training methods

  Functional Training, CrossFit, Kettlebell Training, TRX Suspension Training, Boxing (Impact Boxing™), Running Coaching, Sandbag & Sandball Training

  Where they train

  Private Studio, Online (Remote Coaching - coming soon)

  Pricing

  Status: Not explicitly stated on website

  Online coaching

  Status: Coming soon; Remote coaching available so clients can achieve results no matter where they are

  Nutrition

  Coach: Emilie Brabon-Hames; Performance Nutrition Coaching. Carb Conscious Eating™ system and vegan modifications available.

  Group classes

  Original Bootcamp™, Impact Boxing™, SKWOD Circuit™

  Address

  3 Bligh St, Chifley NSW 2036

  Team

  • CBChief Brabon
  • EBEmilie Brabon-Hames