Personal Trainers in Sydney - Page 3

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

713 Botany Rd, Rosebery NSW 2018

• ICF Accredited Professional Coach
• Cert IV AIPT
• Senior Personal Trainer
• Lifeline Crisis Supporter
• Mentor & Assessor

20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

Online, Mobile app-based

Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

30-Day Guarantee mentioned

Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

• Booking: Online payment system (Ezidebit), contact form on website, phone call

6/175 James Ruse Dr, Rosehill NSW 2142

• Bachelor of Science (Neuroscience Major) - in progress
• Background in neuroscience
• Concussion recovery specialisation
• Anxiety and performance coaching certification (from global brand experience)

10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.

Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery

Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation

Gym-based, Online

Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)

Free consultation available

Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.

Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.

Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head

Based at Fitness First Barangaroo (full gym facilities available)

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

• Cert III Fitness
• Cert IV Fitness
• Master Trainer

Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

Private Studio, Outdoor, Mobile

Postpartum mothers, Corporate employees, General population

Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour

Group training sessions, Mums & Bubs classes

Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm

• Booking: Phone or email

74 Carrington Rd, Waverley NSW 2024

Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.

Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

Strength Training, Functional Training

Online, Private Studio, Hybrid (in-person and remote)

Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes

FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction

Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.

Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.

• Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance

17 Sefton Rd, Thornleigh NSW 2120

12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

Weights, Boxing, Functional Training, Personalized Programming

Private Studio, Online

General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

English, Russian, Portuguese, Italian, Maltese

Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

Small group sessions offered

Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

• Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

• Osteopath (British School of Osteopathy, London)
• BSc Sports Science

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Sports Development

Strength & Conditioning, Sport-specific training, Performance testing (VALD), Yoga, Mobility training, Massage therapy, Osteopathy

Private Studio

Young athletes, Elite athletes, Grassroots sports participants, Weekend warriors, Active adults, Post-injury clients, Football players (NPL, rugby union, rugby league, netball, basketball)

Recovery Zone with recovery tools, Training space, Treatment/therapy space

• Booking: Online booking system (aplsydney.com.au/book-now)

Unit 6/17-19 Green St, Banksmeadow NSW 2019

Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

HIIT, Boxing, Strength Training, Endurance Training

Private Studio, Gym-based

Adults, Teens, Young Athletes

30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

First class on us; Tour of studio available

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Group Fitness Classes, Boxing Classes, Teen Classes

Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

• Booking: Online booking via WellnessLiving; Calendly for studio tours

136A Queen St, Woollahra NSW 2022

12+ years. Over 12 years of experience as one of the leading personal trainers on Sydney's North Shore, having helped hundreds of high-performing professionals in corporate and athletic circles with training, health and performance.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery

Functional Training, Strength Training

Private Studio, Online

High-performing professionals, Corporate professionals, Athletes, Busy professionals with demanding schedules, Frequent travellers, Pregnant women, Post-natal women

Online coaching: $350 per month (structured training and nutrition programming with ongoing support); Sports nutrition: Price upon request (advanced evidence-based nutrition coaching); Personal training: $150 per hour (one-on-one sessions)

Cost: $350 per month; Online coaching with same personalised approach, flexibility to train on own terms, structured training and nutrition programming, ongoing support and regular check-ins

Provides personalised nutrition programming alongside training, or standalone sports nutrition coaching for athletes and high performers; Standalone service: Sports Nutrition - advanced, evidence-based nutrition coaching tailored to performance goals, focusing on strategic fuelling, recovery and nutrient timing

• Booking: Phone (0410 362 507) or email (coachjosephhall@gmail.com) or online enquiry form on website

Evans St, Freshwater NSW 2096

• Trainers are described as 'certified and experienced' but specific certifications not listed on website

Group Fitness, Strength & Conditioning, Weight Loss, Athletic Performance

Bootcamp, HIIT, Boxing, Functional Training, Bodyweight Training

Outdoor

Beginners, Advanced fitness levels, Beach lovers, Early risers, Adults over 40 (based on blog content focus)

Free trial: 1 week free training; Membership details: Membership options available (specific pricing not detailed on website)

1 week free training; Free 15-minute consultation call

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Barbells, Dumbbells, Kettlebells, Powerbands, Bodyweight training area, Free parking, Beachside location, Boxing equipment

Location: Arthur Byrne Reserve, Maroubra; Schedule: Day: Monday; Focus: Equipment/Run; Times: 6:00am; 7:00am; Day: Tuesday; Focus: Stretch/Mobility; Times: 6:00am; 7:00am; Day: Wednesday; Focus: Equipment/Bodyweight; Times: 6:00am; 7:00am; Day: Thursday; Focus: Boxing; Times: 6:00am; 7:00am; Day: Friday; Focus: Sand session; Times: 6:00am; 7:00am; Day: Saturday; Focus: Surprise session (1hr); Times: 7:00am; Session duration minutes: 45

• Parking: Free parking available nearby
• Booking: Phone: 0432 918 570; Email: hello@taylormadetraining.com.au; Online booking form on website

Arthur Byrne Reserve, Maroubra NSW 2035

Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

Functional Training, Boot Camp, Kettlebell Training

Outdoor, Private Studio

All fitness levels, Beginners, Busy inner west professionals, New mums (mentioned: flexible to bring baby in pram), Competitive athletes

Free intro: Free intro class; Membership details: Available through Momence app and Glofox app - specific pricing not listed on website

Free intro class / Free trial session offered

Yes - Fuel your body with simple, real-world nutrition advice. We provide meal plans and tips to support your training, whether you're aiming to lose weight, gain muscle, or just eat healthier.

Outdoor Boot Camps, Morning classes, Evening classes

Outdoor training area at Camperdown Tennis courts, Space for yoga mats and kettlebell work

Morning and evening classes available. Check Glofox app for specific times.

• Booking: Online via Momence app; Online via Glofox app; Phone: 0402 439 361; Email: innerwest@outdoorsquad.com.au

Redfern St, Redfern NSW 2016

30+ years. 30 years experience in fitness and wellbeing. Specialises in strengthening physical and mental wellbeing, building confidence and resilience, and establishing healthy habits. Works with clients over 40 and has expertise in training clients through medical challenges including cancer treatment.

Strength & Conditioning, Weight Loss, Mental Health & Wellbeing, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

Strength Training, Boxing, Functional Training, Weight Training

Outdoor, Mobile

People over 40, Women, Older adults, Cancer patients/survivors, Post-surgical/injury recovery clients, Corporate/workplace wellness

No specific pricing information found on website

Discovery Call available (via Calendly booking system)

Implied through holistic approach and weight loss services, but no specific nutrition coaching details provided

• Booking: Calendly online booking system (discovery call), phone: 0413 007 051

5/1 Evans Rd, Rushcutters Bay NSW 2011

14+ years. After 14+ years coaching women, plus going through her own journey, Beth has learned how to make nutrition feel simple, sustainable, and genuinely enjoyable.

Strength & Conditioning, Weight Loss, Women's Fitness

Functional Training, Strength Training

Online

Busy women, Women seeking weight loss, Women wanting strength training

App membership base: From $11.24 AUD per week; Short but spicy online: From $10 AUD per week; Train with beth online: From $10 AUD per week; Custom nutrition coaching: Pricing not explicitly stated on website

From $11.24 AUD per week (base app membership)

7 day free trial on app membership; 7 day free trial on Train with Beth online program; 7 day free trial on Short but Spicy online program

Custom programs: Multiple goal-based programs available in app, updated ongoing; Short but spicy: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, designed for busy people training less; Frequency: 2-4 days per week; Free trial: 7 days; Session duration: Approximately 45 minutes; Train with beth: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, slightly more training volume; Frequency: Up to 4 days per week; Free trial: 7 days; Session...

Features: Custom calorie and macro goals; Weekly targets with flexibility; Meal plan guidance (non-rigid approach); Access to 100+ recipes with macro/calorie breakdowns; In-depth progress tracking (weight, measurements, photos); Weekly or fortnightly 1:1 check-ins via voice note; Direct messaging support throughout the week; Nutrition education vault; Meal plan flexibility with ability to swap meals; Integration with MyFitnessPal tracking; Weekly calorie average tracking for lifestyle flexibility

• Booking: Online via Everfit app (coach.everfit.io) or website form

unit 10/16-18 Northumberland Rd, Caringbah NSW 2229

• Certified Personal Trainers (available for coaching support)

Strength & Conditioning, Weight Loss, General Fitness

Personalized Workout Plans, Exercise Guidance with Video Demonstrations

Online

Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts, Advanced athletes

Pro plan annual: $288/year (Save 20%); Pro plan monthly: $30/month; Starter plan annual: $192/year (Save 20%); Starter plan monthly: $20/month

14-day free trial (available for both Starter and Pro plans)

Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform

Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)

• Booking: Online through website (kleos.com.au/pricing)

100-104 Parramatta Rd, Stanmore NSW 2048

Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.

Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health

Private Studio

Women of all ages, Adolescents, Pre-natal women, Post-natal women

Free trial class

Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach

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• Booking: Online booking system (fitandfeminine.com.au/booking/)

shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220

17+ years. Eliki has 17 years' experience in the fitness industry. Originally from Fiji, he relocated to Australia in 2000 after graduating as a Marine Engineer at the Fiji Maritime Academy. In 2006 he and wife Kim started Baravi Fitness. He has provided training for various local teams and schools including St Augustine's College, Manly Sea Eagles, The Beach School, St Luke's Grammar, St Paul's Catholic College & Beacon Hill Bears Rugby League.

Group Fitness, Personal Training, Athletic Performance, Injury Management, Pregnancy-Related Fitness

Functional Training, Group Fitness Sessions

Outdoor, Mobile

All fitness levels, Families, Athletes, People managing injuries, Pregnant women

Free trial at any group session; HPS Holiday Free Beach Fitness Session - Saturday 6am

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Outdoor training area, Undercover area, Equipment (specific types not listed)

• Booking: Phone: 0405 922 155; Email: info@baravifitness.com.au

Sports Centre John Fisher Park, Curl Curl, Abbott Rd, North Curl Curl NSW 2100

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

10-12 West St, Pymble NSW 2073

10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

Personalized Workout Programs, Strength Training, Home and Gym Based Programs

Online, Home-based, Gym-based

Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

• Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available

Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000

60+ years. Team has over 60 years combined health and fitness experience. Known for results-focused training with strong community engagement.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness

Personal Training, Boxing, Strength Training, Functional Training, Running, Core Conditioning, Mobility, Stretching

Private Studio

Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients, Over 50s, Seniors, Mums/Post-natal

Trial offer: Name: Summer Starter Pack / Birthday Sale; Price: $30 AUD; 3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation; Refer a friend: Refer a friend and receive either 3 free PT sessions or $100 local Crows Nest voucher

Free 28-day lifestyle guide download; Free e-book: '10 Health and Fitness Mistakes'; Refer a friend offer: 3 free PT sessions or $100 voucher

In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership

Boxing, Core Conditioning, Stretching, Running groups, Strength classes, Mobility sessions

Friday: 5:30am - 3pm; Sunday: Closed; Saturday: 6:30am - 12pm; Monday to thursday: 5:30am - 8pm

• Parking: Close to free 2-hour parking

1/22 Willoughby Rd, Crows Nest NSW 2065

• Bachelor Degree in Physical Education (Belgium)

20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

Outdoor, Beach, Mobile, Online

All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

Offering: Live stream fitness classes available via Zoom

Bootcamp fitness classes, Cross training classes, Functional training classes

Available via MindBody online system (link provided on website)

• Booking: Online booking via MindBody, phone: 0424 245 578

1481 Botany Rd, Botany NSW 2019

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle

Gym-based

Women only, Mums and bubs, All fitness levels

Free class passes available for various classes (TONE, FIIT30, Circuit)

Virtual classes available

FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace

Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare

Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.

• Parking: Ample free parking available
• Booking: Online (via website join form), phone call, or in-person enquiry

446-454 King Georges Rd, Beverly Hills NSW 2209

• Female Health and Performance
• Pre & Postnatal Training
• Performance Boxing

7+ years

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training

Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training

Gym-based, Outdoor, Mobile, Online

Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients

No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.

Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.

Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)

• Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640

20 Bond St, Sydney NSW 2000

• Cert IV in Fitness
• Cert IV in Safety
• Advanced Lifting Course

4+ years. 4 years in the fitness industry with qualifications including Cert IV in Fitness, Cert IV in Safety, and Advanced Lifting Course. Creates effective, safe and personalised training programs. Collaborates with PeopleSafe Australia to deliver health and wellbeing training to corporate clients.

Strength & Conditioning, Weight Loss, General Fitness

Functional Training, Strength Training

Gym-based, Online

Free trial with no strings attached; Trial offer: 2 weeks free personal training; Trial includes: Consultation; Nutrition Session; 2 PT Sessions; 2 weeks free access to Plus Fitness Caringbah

Training, nutrition, habit coaching, accountability and more through training app

Services: Nutrition Session (included in trial); Nutrition coaching (via online training); Habit coaching

Plus Fitness Caringbah, Cardio equipment, Weight equipment, Functional equipment, Free classes, Supportive and welcoming environment

• Booking: Phone: 0451 344 508; Online contact form on website

50 President Ave, Caringbah NSW 2229

• Fully qualified fitness trainer
• Specialises in pelvic floor safe exercises

15+ years. Sally has been conducting indoor and outdoor sessions in Gordon for 15 years with a strong community commitment. She has competed in half marathons, Coastrek, ocean swims, triathlons, and plays golf.

Women's Fitness, Pelvic Floor Safe Exercises, Bone Strength, Weight Loss, Strength & Conditioning

Strength Training, Cardio, Endurance Training, Flexibility & Balance, Low Impact Exercise

Outdoor, Private Studio, Online, Home Visits

Women of all ages, Women with pelvic floor concerns, Women going through or post-menopause, Women who have had children, Women at risk of bone density loss

Method: Zoom classes and personal training sessions

Women's Fitness Classes, Bone Strength Class

Darnley Oval classes run Terms 1 & 4, Zoom classes run Terms 2 & 3. Holiday sessions available.; Friday: 9:00am - 10:00am Darnley Oval; Monday: 6:15am - 7:00am Zoom; 8:45am - 9:45am Darnley Oval; 8:00pm - 9:00pm Personal Strength (FunFit); Tuesday: 9:00am - 10:00am Darnley Oval; Saturday: 6:30am - 7:30am Personal Strength (FunFit); Thursday: 9:00am - 10:00am Personal Strength (FunFit); Wednesday: 6:15am - 7:00am Zoom; 9:00am - 10:00am Personal Strength (FunFit)

• Booking: Phone call or email

Darnley Oval, 76 Elgin St, Gordon NSW 2072

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

Movement 101 is a multi-location clinic network across Sydney (8 locations) with extensive team of physiotherapists, exercise physiologists, podiatrists, and massage therapists. Formerly known as Excel Physio + Wellness at the Mascot location, now part of the larger Movement 101 group.

Rehab / Injury Recovery, Women's Health, Bone Health, Musculoskeletal, Post-Natal, Chronic Pain Management

Pilates, Exercise Physiology, Functional Training, Resistance Training, Impact Training, Dry Needling, Massage Therapy

Private Studio, Clinic-based

Post-surgical patients, Work injury clients, Chronic pain sufferers, Women's health, Elderly (bone health), Athletes, Beginners to fitness

Onero Classes, Pilates Classes, Weights for Wellbeing

• Accessibility:
• Booking: Online booking system, phone (02 8599 1801 or 02 9567 9452), text
• Insurance: NDIS

GF3/214-220 Coward St, Mascot NSW 2020

• Booking: Online directory browse or online request form submission at personaltrainer.sydney/find-my-trainer

Unit 1/14 Leichhardt St, Glebe NSW 2037

Former professional tennis player who competed at Junior Wimbledon and the Australian Open. Combines technical expertise with passion for pickleball coaching.

Pickleball

Pickleball

Gym-based

Beginners, Advanced competitors, All skill levels

Private lesson 1hr: $150; Group private lesson 1hr: $150 (split among group)

Group Private Pickleball Lesson ($150 for 1 hour, split cost amongst group)

Pickleball courts

• Booking: Online booking system (Setmore)

171B Botany Rd, Waterloo NSW 2017

• Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
• Chiropractic Registration
• Physiotherapy Registration
• ONERO Licensing (Hashan Mudunkothge)
• VALD Health Certified
• NeuFit NeuBie Training

The practice was intentionally founded as a multidisciplinary organisation built on years of experience in chiropractic, exercise physiology, physiotherapy, human movement and sports science. The team meets weekly to discuss cases and ensure integrated, collaborative care.

Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Neurological Conditions, Women's Health

Exercise Physiology, Physiotherapy, Chiropractic, Dry Needling, Cupping, VALD Health, NeuFit NeuBie

Private Studio

Professional athletes, People recovering from injury, People managing disability, People with neurological conditions, Children and young adults, Women, Cancer patients, Cardiac patients, Diabetic patients, Mental health conditions

Friday: 7:00 AM - 7:00 PM; Monday: 7:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 7:00 AM - 7:00 PM; Wednesday: 7:00 AM - 7:00 PM

• Accessibility: NDIS registered provider
• Booking: Online booking system
• Insurance: NDIS; WorkCover; CTP (Compulsory Third Party)

5/51 Mandoon Rd, Girraween NSW 2145

Co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Grown from a small garage in Lidcombe to one of Australia's most trusted weightlifting communities, having helped hundreds of lifters.

Olympic Lifting, Athletic Performance

Olympic Lifting, Weightlifting

Online, Gym-based

Beginner lifters, Intermediate lifters, Advanced/competitive lifters, Women lifters (noted in Google categories)

Uplift app self paced: Pricing not specified on website; Standard online coaching: $65/week (16 week minimum commitment); Intensive technique coaching: $90/week (12 week minimum commitment)

Uplift app: Cost: Pricing not specified; Affordable, self-paced programming with 10+ percentage-based weightlifting programs, weekly form check with Head Coach Kyle Bruce, full training diary and exercise library; Standard online coaching: Cost: $65/week; Includes: Personalised programming; Fortnightly formal check-ins; Technique analysis via video; Two videos per session; Structured online programming and technique support with fortnightly check-ins; Minimum commitment: 16 weeks; Intensive technique coaching: Cost: $90/week; Includes: Technique analysis every training day; Four videos per...

• Booking: Online form (JotForm)

Kerrs Rd, Lidcombe NSW 2141

6+ years. Paul has over 6 years of personal training experience with clients. Background in martial arts. Known for marathon and half-marathon training support. Specializes in working with diverse age groups from post-natal clients to those aged 70+, and injury rehabilitation.

Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Senior Fitness, Athletic Performance

Strength Training, Functional Training, Qi Gong, Stretching, Running Training

Private Studio

Post-natal clients, Senior fitness (70+), Athletes, Those with injury recovery needs, Beginners, Work-life balance conscious individuals

2 week starter pack: 2 Week PT Starter Pack (pricing not explicitly stated on website)

FREE Consultation

Qi Gong classes

Private studio space, Weight training equipment, Free parking nearby

• Parking: Free parking nearby available
• Booking: Online booking system available on website (Book Now link visible)

Suite 102/65 Hume St, Crows Nest NSW 2065

20+ years. 20 years delivering effective and personalised programs. Expertise in rehabilitation and functional movement. Worked with clients from beginners to professional athletes. Specialises in helping clients recover from injuries and improve athletic performance.

Rehab / Injury Recovery, Functional Training, Athletic Performance, Corporate Wellness, Mobility & Flexibility

Functional Training, Pilates, Triathlon Training, Dance Training, Weight Training, Yoga, Boxing

Private Studio, Online, Home Visits, Corporate Sites

Beginners, Professional athletes, Post-injury/rehabilitation clients, Corporate employees, Over 50s, Desk workers, People with chronic conditions

Pricing information not explicitly stated on website. Private training sessions and online programs available - see website for rates.

Formats: Online programs; Online classes; App-based training; RPX Fitness app-based online programs and memberships available. Delivers online classes and programs for remote clients.

Corporate fitness programs, Online classes and memberships

• Booking: Contact form on website or phone (0434 081 052)

9 Eucla Cres, Malabar NSW 2036

• Master Personal Trainer
• Rehab Trainer Practitioner
• Certified in nutrition and diet
• Trigger Point MCT

35+ years. Over 15 years of professional personal training experience and 20 years of resistance training. Over 500 successful client transformations. Specialises in exercise form perfection and correcting muscle imbalances.

Rehab / Injury Recovery, Strength & Conditioning, Nutrition Coaching

Functional Training, Resistance Training, Corrective Exercise

Private Studio

Beginners, Mums / Women, Athletes, Injury recovery clients

Free consultation available (limited spots)

Certified in nutrition and diet; tailored meal plans provided as part of holistic training approach

Level 1/362-364 Military Rd, Cremorne NSW 2090

• Functional Movement Screen certified
• Movement assessment specialist (32-point assessment)

10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.

Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing

Functional Training, Boxing, Percussive Therapy (Massage)

Private Studio

Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds

Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week

Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages

Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages

• Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website

7a Wilberforce Ave, Rose Bay NSW 2029

Women's Fitness, Weight Loss, Strength & Conditioning, Muscle Building

Resistance Training, Strength Training, Periodised Training

Private Studio, Online

Women, Beginners, Gym-anxious clients

Free consult: 15 minute free consult call available; Online coaching lifestyle premium: Pricing not explicitly stated - application required; Online coaching empower me nutrition: Pricing not explicitly stated - 4 month commitment required - application required

15 minute free consult call

Premium online coaching programs available nationwide and internationally. Includes app access (Strong by Stacy App) with video demonstrations, workout tracking, photos, measurements tracking. Educational videos and ebooks included.

Nutrition coaching, macro targets, flexible dieting education, nutrition ebooks, customised calorie targets, weekly check-ins with progress adjustments. Note: does not provide meal plans, provides one example day of eating using macros

• Booking: Online application form; Email: strongbystacy@gmail.com

19 Victoria Ave, Concord West NSW 2138

• Bachelor of Physiotherapy
• Bachelor of Applied Science Human Movement
• Graduate Diploma in Exercise for Rehabilitation
• Level 3 Clinical Pilates Instructor
• Australian Physiotherapy Association Member

20+ years. Rebecca Micich is the practice owner with 20+ years physiotherapy experience and 30+ years in the fitness industry. She has provided sports coverage and injury management for numerous teams (AFL Western Jets, Masters Swimming, Hockey, Triathlon, Soccer, Cricket, Rowing, Motor Cross). She worked for the Australian Army at Simpson Barracks and has extensive background in exercise prescription, strength conditioning, and sports performance. Personal sporting achievements include 7 years competing as a Track Cyclist, training at the Victorian Institute of Sport, and Figure Sculpting competition wins.

Injury Recovery, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Sports Performance

Clinical Pilates, Functional Training, Strength & Conditioning, Exercise Prescription

Private Studio

Children, Adolescents, Working Adults (aged 30-60), Sports People, Retirees (60+), Elite and Casual Athletes

Nutrition support: Weekly online check-ins for nutrition accountability and progress tracking

Type: Comprehensive nutrition coaching and meal planning; Plans are designed to teach clients independence in managing nutrition goals, with sustainable approaches that include 'fun stuff'. Personalized based on food preferences and goals.; Services offered: Nutrition Program - Analysis of eating behaviors, calorie & macronutrient education, personalized meal plans (1, 2, or 3-day options); Nutrition Review - Fortnightly (minimum) progress reviews, body composition reassessment, food planning, new plan generation; Ongoing Support - Weekly online check-ins to maintain accountability and track...

Private treatment room (no shared spaces or curtained cubicles), Fully equipped exercise studio, Clinical Pilates equipment

• Parking: One hour metered parking available along Walker Street, Little Walker Street, Mount Street, Alfred Street, Berry Street. Free parking at North Sydney City Council Car Park.
• Booking: Online booking system (Cliniko - https://function-and-form.au3.cliniko.com/bookings)
• Insurance: Most health funds accepted; HICAPS available for immediate health insurance rebate processing

Suite 101, Level 1/107 Walker St, North Sydney NSW 2060

• ASCA Level 1 (Strength & Conditioning)
• CPPS (Certified Professional Performance Specialist)
• ELDOA Level 1 & 2
• Kettlebell Certification
• Rehab Trainer Certified
• Pre & Post Natal Specialist
• Safe Return to Exercise Accredited
• AUSactive Registered
• NZIS (New Zealand Institute of Sport)

20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

Mobile, Outdoor, Home Visits, Online

Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

Virtual pt session: $110.00

Free 15-minute introductory consultation (valued at $150) available when enquiring

Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

Holistic fitness coaching including nutrition support mentioned as part of coaching approach

Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

• Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website

26 Clarke St, Crows Nest NSW 2065

Brent Shoebridge is the owner with extensive experience; one client has been training with him since 2014.

Strength & Conditioning, Weight Loss, General Fitness

Strength Training, Cardiovascular Training, Yoga

Private Studio

All fitness levels, Families/groups, Mountain climbers/athletic goals

Free consultation

Nutrition guidance is included in personal training sessions at no extra cost. Trainers educate clients on nutrition and discuss ways to improve diet during sessions. Not prescriptive but educational approach.

Yoga Classes, All levels welcome, 45 minutes, Monday and Wednesday at 5:30pm, Private Group Sessions, 2-6 people, Tailored sessions adjusted to any fitness level

Strength training equipment, Cardiovascular equipment, Quality equipment suitable for all levels

Sessions can be done outside regular hours by appointment only; Friday: 5:00am - 2:00pm; Monday: 5:00am - 2:00pm; Tuesday: 5:00am - 7:00pm; Saturday: Appointment Only; Thursday: 5:00am - 7:00pm; Wednesday: 5:00am - 2:00pm

• Booking: Phone: 0402 193 377; Email: brent@healthhive.com.au; Online form on website

9A Duneba Ave, West Pymble NSW 2073

20+ years. Rachel has been dancing for over 20 years with thousands of performances. Focuses on connection between dance and music, performer and audience, friends on dance floor, and to culture.

Bellydance, Zumba Gold (Low Impact World Dance), Yoga for Dancers

Bellydance, Zumba Gold, Yoga

Private Studio, Online

Absolute beginners, Dancers with some experience, Women (cis women only at some locations for hijabi accommodation), Hijabi participants, All fitness levels

Zumba gold online: A$115.00 per 11-week course; Zumba gold studio: A$195.00 per 11-week course; Multi course discounts: Available - discount applied when taking more than one course per term; Yoga for bellydancers online: A$120.00 per 11-week course; Bellydance fundamentals courses: A$195.00 per 11-week course; Social belly dance 5 week block: A$100.00; Social belly dance 10 week block: A$180.00; Social belly dance casual drop in: A$25.00 per single class; Social belly dance 2 class package: A$45.00; Bellydance beyond beginners courses: A$195.00 per 11-week course; Bellydance technique in...

Casual drop-in social belly dance classes available (A$25 per single class) for trying the program

Platform: Zoom; Price difference: Online classes are cheaper than studio classes (e.g., A$115 online vs A$195 studio for 11-week course); Available classes: Zumba Gold; Yoga for Bellydancers; Bellydance Intermediate/Advanced; Bellydance Beyond Beginners; Bellydance Technique in Depth

Bellydance Fundamentals (beginner choreography classes), Bellydance Beyond Beginners (intermediate choreography classes), Bellydance Intermediate/Advanced, Social Belly Dance (Arabic social dance for weddings/events), Zumba Gold (low-impact world dance fitness), Yoga for Bellydancers

Private studio with mirrors, plenty of free street parking, Air-conditioned studios, full mirrors, professional dance flooring, Dance Worx Academy - brand new studio with air conditioning, full mirrors, professional dance flooring, foyer area for socializing

Eastwood: Bellydance Fundamentals - Wednesday 7pm; Bellydance Beyond Beginners - Wednesday 8pm; Chatswood: Zumba Gold - Monday 6pm; Bellydance Fundamentals - Monday 7pm; Bellydance Intermediate/Advanced - Monday 8pm; Parramatta: Bellydance Fundamentals - Thursday 7pm; Bellydance Beyond Beginners - Thursday 8pm; Social Belly Dance - Thursday 6pm (casual and term-based options); Online zoom: Zumba Gold - Monday 6pm; Yoga for Bellydancers - Saturday 9am; Bellydance Intermediate/Advanced - Monday 8pm; Bellydance Beyond Beginners Technique - Tuesday 7.45pm; Bellydance Beyond Beginners - Thursday...

• Accessibility: Women only classes: Available at some locations (Bankstown, Parramatta) specifically to accommodate hijabi participants; Accessible locations: Bankstown: Free parking on street, near Bankstown...
• Booking: Online booking system (Squarespace), email notifications, SMS sign-up available

263 Broadway, Glebe NSW 2037

• AHPRA Registered (Osteopathy)
• Diploma in Remedial Massage
• Bachelor of Naturopathy
• Psychosomatic Therapy
• Acupuncture Qualifications
• Kinesiology Qualifications

10+ years. Foundation Health Osteopathy has been operating for 10 years, growing from a small osteopathy clinic to a thriving multidisciplinary team with two clinics serving the Northern Rivers community.

Rehab / Injury Recovery, Musculoskeletal Pain, Sports Injuries, Post-Natal, Senior Fitness, Athletic Performance

Osteopathy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Dry Needling, Cranial Techniques, Kinesiology, Naturopathy

Private Studio

Osteopathy return: $85-$115 AUD (35 minutes); Osteopathy initial: $100-$170 AUD (45 minutes); Osteopathy children return: $100 AUD; Osteopathy children initial: $140 AUD; Remedial massage return 60min: $120 AUD; Remedial massage return 90min: $170 AUD; Remedial massage initial 60min: $130 AUD; Remedial massage initial 90min: $180 AUD; Osteopathy pricing by practitioner: Kat jeremy alex: Return: $110 AUD; Initial: $160 AUD; Andy tom amelia gino virginia sarah: Return: $115 AUD; Initial: $170 AUD; Integrated holistic therapy return 70min: $140 AUD; Integrated holistic therapy return 90min: $180...

• Accessibility: AHPRA registered allied health profession
• Booking: Online booking system (Cliniko)
• Insurance: Health Fund Rebates (HICAPS); Medicare; Department of Veterans' Affairs

Marella Ave, Kellyville NSW 2155