Personal Trainers in Sydney - Page 6

• Degree-qualified exercise scientists

Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

Strength Training

Private Studio

All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

State-of-the-art equipment, Private gym facility

Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

• Booking: Email (team@evexiawellbeing.com) or online contact form on website

Unit 1/27 Dale St, Brookvale NSW 2100

• Cert III Fitness
• Cert IV Fitness
• ASCA Level 1

Lifelong passion for fitness and sport; background in rugby, surfing, and basketball. Specialises in safe strength training to improve joint health, mental health, sport performance, and reduce injury risk.

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

Strength Training

Gym-based

Athletes, Elderly clients (fall prevention), General fitness

Free consultation including movement tests and goals discussion

• Booking: Phone; Email; Online contact form

10 Melbourne Ave, Mona Vale NSW 2103

• Diploma in Sport & Health (Germany, 2011-2014)
• Cert 3 Fitness (Fitness Academy Australia)
• Cert 4 Fitness (Fitness Academy Australia)
• Bodywork Massage Therapist Certification
• IICT International Institute for Complementary Massage Therapists Registration
• Schwinn Cycling Bronze Level
• Cardio Instructor
• Jumping Instructor
• Group Fitness B-License
• Back-Teacher A-License
• Fitness Instructor B-License
• Medical Fitness A-License
• Personal Trainer A-License
• Sport Nutrition B-License
• Exercise Leader for Rehabilitation and Internal Medicine (German Olympic Sports Federation DOSB License)
• First Aid
• Thai Table Stretching Certification
• Deep Tissue Massage Certification
• Sculpting Certification
• Diploma of Remedial Massage Therapy (in progress - completion November 26)

13+ years. Competed as wrestling athlete. 13+ years experience including work in Germany (2011-2014) and Australia (since 2019). Specialises in injury prevention, full-range motion training, and human-based movement. Currently studying Diploma of Remedial Massage Therapy.

Injury Recovery, Weight Loss, Athletic Performance, Functional Training

Functional Training, Movement-based training, Full-range motion training, Body weight training

Private Studio, Mobile

Athletes, Injury recovery clients, General fitness clients, Clients seeking movement-based training

English, German

Packages: 5 session stretching 30min package: $290 (valid 6 months, choose gentle table or deep sport stretching); 3 session deep tissue 60min package: $290 (valid 6 months, save up to $15 per session); In house massage: 60 min deep tissue: $110; 90 min deep tissue: $160; 60 min stress relief relaxing: $110; 90 min stress relief relaxing: $160; Compression boots 30 min only: $30; Compression boots 30 min plus 15 min facial neck massage: $50

Sport Nutrition B-License held; nutrition support available but not detailed

Group fitness classes (mentioned in social media images but no details provided)

Private studio location in Glenorie with massage table and professional treatment space

• Booking: Online booking system (Acuity Scheduling and custom SK booking links)

1539A Old Northern Rd, Glenorie NSW 2157

10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.

Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab

Strength Training, Functional Training

Private Studio

Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation

Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session

Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges

• Booking: Online contact form, email inquiry, phone

Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224

• Accredited Exercise Physiologists (AEPs)
• Dry Needling certified physiotherapists

Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.

Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal

Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training

Private Studio, Gym-based

Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients

App-based personalised home exercise videos available

Small Group Pilates

Fully equipped gym, Pilates equipment, Gym access for self-guided training

• Accessibility: NDIS registered provider
• Booking: Online booking system (Cliniko)
• Insurance: NDIS

Ground floor/103 Foveaux St, Surry Hills NSW 2010

22+ years. Over 22 years coaching more than a thousand clients. Experience includes work with high-level athletes (professional surfers Tom Carroll, Bruce Raymond, Simon Anderson; pro soccer player Harry Vandersaag; pro golfer Darren Beck), CEOs, business owners, and clients aged 12 to 80. National medals for sprinting, competed in triathlons.

Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Athletic Performance, Mobility, Muscle Building

Personalised strength training, Functional training, Sport-specific conditioning (Pickleball)

Online

Busy parents / mums and dads, Business owners and professionals, High-level athletes, Young athletes, Clients with injuries or movement concerns, Ages 12 to 80

Fully personalised online coaching with tailored workouts and nutrition guidance. Programs are customised and updated regularly based on client experience level, lifestyle, schedule, injuries and progress.

Personalised nutrition guidance designed to support fat loss, muscle gain and long-term health without extreme diets. Guidance built around goals, preferences and lifestyle, with focus on consistency, balance and sustainable habits.

• Booking: Online contact form or phone consultation. Enquiry process involves submitting contact form with goals and details; Jason reviews and contacts to discuss whether coaching is right fit.

15 Jubilee Ave, Warriewood NSW 2102

• Precision Nutrition Level 1
• Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
• Cert III In Fitness
• Cert IV In Fitness
• Cert IV In Pilates (Matwork & Reformer)
• Rehab Trainer Practitioner
• FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
• TRX Trainer – Level 1
• Kettlebell Trainer – Level 1
• Punch Fit Trainer – Level 1

12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.

Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights

Gym-based

Precision Nutrition Level 1 certified (essentials of nutrition and coaching)

• Booking: Online booking system (implied by 'Book Now' links on website) or contact form

104 Bay St, Rockdale NSW 2216

Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

Strength Training, Periodised Training

Private Studio, Online

Free 30-minute strategy session

Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

• Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)

24 Endeavour St, Chatswood NSW 2067

Group Fitness, Pilates

Pilates, Reformer Pilates

Private Studio

All fitness levels, Beginners, Experienced participants, People with injuries

Group class pricing - membership passes are available and members receive points redeemable for class bookings; Group class casual: $25 per class, book week to week; Group class first class: 50% off first class ($12.50)

First class discount: 50% off first class ($25 becomes $12.50)

Max 14 per class, Low impact, working on flexibility, muscular strength, endurance, alignment, core strength and muscle balance. Suitable for all levels with options provided for beginners and experienced participants., Bring your own mat, Injuries taken into account and lots of options given

Day: Monday; Time: 10:30 AM; Class type: Pilates; Day: Tuesday; Time: 5:30 PM; Class type: Pilates - General; Day: Tuesday; Time: 6:00 PM; Class type: Pilates - General; Day: Wednesday; Time: 5:30 PM; Class type: Pilates - General/Beginner; Day: Wednesday; Time: 6:00 PM; Class type: Pilates - General

• Booking: Online booking system (Book Now on website). Members use points-based system at checkout.

12 Cook St, Baulkham Hills NSW 2153

• Certificate III in Fitness (Australia)
• Certificate IV in Fitness (Australia)
• Diploma in Health Science (Health and Physical Education)
• Certificate IV in Nutrition

11+ years

Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement

Private Studio, Online

Women, General adults, People looking for glute/lower body development

12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)

7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)

Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.

Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.

• Booking: Online booking system (Book a consultation link provided)

54 Smart St, Fairfield NSW 2165

• University educated Fitness Professionals

9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

Weight Loss, Strength & Conditioning, Functional Fitness

Personal Training, Strength Training, Machine-based Training, Free Weights

Private Studio, Outdoor, Gym-based

Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

Free trial session offered

Training app with online program design and feedback; Online food diary for nutrition tracking

Online food diary tool provided as part of program

Group classes available (mentioned Rob leading group classes)

• Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

55 Norton St, Leichhardt NSW 2040

Weight Loss, Strength & Conditioning, Body Transformation

Powerlifting, Boxing, Weight Training, Core Training, HIIT

Private Studio

3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week

Food diary consultation: $150 for food diary with 15 min consultation

$200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months

• Booking: Phone, email, or online contact form

445 Parramatta Rd, Leichhardt NSW 2040

7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.

Weight Loss, Women's Fitness, Confidence Building

Personal Training, Group Exercise

Private Studio, Online

Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels

Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.

Online training available for women aged 30-60 as part of tailored programs.

Group exercise classes offered

Early morning sessions available (5:30am mentioned in testimonial)

• Booking: Online booking system for Fitness Discovery Call

10-12 Thomas St, Parramatta NSW 2150

Trainer demonstrates strong knowledge in training techniques, muscle function, and injury prevention. Highly regarded by clients for personalised programming and correct technique instruction.

Weight Loss, Strength & Conditioning, Functional Training, Injury Prevention, General Fitness

Boxing, Circuit Training, Personalised Programming, Functional Training

Private Studio

People seeking weight loss, People recovering from/preventing injuries, General fitness enthusiasts, People in physically demanding jobs

Circuit class: $10 AUD per session; Personal training: pricing available on website; Group sessions max: 6 people maximum; Individual programs: pricing available on website

Circuit Class, $10 AUD per session, 60 minutes, For those without a specific goal who just want to exercise, 6, Boxing Class, Mentioned in testimonials as highly enjoyable and good workout, Group Sessions, Small group training sessions

• Booking: Phone: 0447 867 181; Email: beyourbestfitness@yahoo.com

17 Browallia Cres, Loftus NSW 2232

Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.

Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance

One-on-one coaching, Semi-private training, Social fitness activities

Private Studio, Gym-based

People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness

English, Mandarin Chinese

Complimentary consultation - one hour session to discuss challenges, goals, and create a plan

• Booking: Online contact form; Phone: 0431 347 422

18 Doncaster Ave, Kensington NSW 2033

• Certificate III in Fitness - Australian Institute of Fitness
• Certificate IV in Fitness - Australian Institute of Fitness

Group Fitness, Weight Loss

Boot Camp, Circuit Training, Functional Training

Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)

All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)

7 days free boot camp training trial

Boot Camp Circuit Training

Live timetable available through online booking platform after completing free trial form

• Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website

Denison St, Rozelle NSW 2039

• University educated Fitness Professionals

9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

Weight Loss, Strength & Conditioning, Functional Fitness

Personal Training, Strength Training, Machine-based Training, Free Weights

Private Studio, Outdoor, Gym-based

Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

Free trial session offered

Training app with online program design and feedback; Online food diary for nutrition tracking

Online food diary tool provided as part of program

Group classes available (mentioned Rob leading group classes)

• Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

112-118 Parramatta Rd, Camperdown NSW 2050

10+ years. 10+ years in the fitness industry. Has helped hundreds of clients achieve their fitness goals. Personal experience with fitness transformations and understanding of common mistakes like under/over-exercising, incorrect nutrition, and self-sabotage.

Weight Loss, Muscle Building, Strength & Conditioning, Post-Competition Recovery, Eating Disorder Recovery, Body Composition, Plateau Breaking

Personalised Workouts, Nutrition Coaching, Mindset Coaching

Online

Competitive athletes/post-competition clients, Clients with history of disordered eating, Busy professionals, Anyone struggling with fitness plateaus, Intermediate to advanced lifters

Free consultation - clients can schedule a consultation and Campaign Fitness will get in touch within 1-2 business days.

Online personal training offered. Uses a training app with on-hand training technique cues and easy-to-use interface.

Custom nutrition coaching. Tailored meal plans without extreme calorie cutting or fad diets. Focus on sustainable eating patterns, digestive health, and energy optimisation. Clients learn to enjoy foods they love while reaching goals.

• Booking: Online form submission on website - complete form with name, phone, email and they will contact within 1-2 business days.

24 Rowood Rd, Prospect NSW 2148

Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.

Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

Functional Training, Compound Lifts

Gym-based, Online

Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists

Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting

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• Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement

152 Sunnyholt Rd, Kings Park NSW 2148

13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

EMS (Electrical Muscle Stimulation)

Private Studio

Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight

Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)

Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition

Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors

• Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
• Booking: Online form available on website ('Try SpeedFit' button with booking form)

Suite G01/157 Walker St, North Sydney NSW 2060

Paolo Baja has been in the industry since 2006 and is the founder and director of Athletic IQ. He has worked with many athletes to help them look and perform their best on and off the stage.

Athletic Performance, Contest Prep

Bodybuilding Coaching

Private Studio

Bodybuilders, Fitness competitors, Fitness models, Athletes

Initial Assessment (available via scheduling)

• Booking: Online form (contact form on website); Phone: 1300 348 448; Email: info@athleticiq.com.au

78 Waterloo Rd, Macquarie Park NSW 2113

• University-qualified Exercise Scientist

Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.

Strength & Conditioning, Weight Loss, Flexibility, Functional Training

Functional Training

Private Studio, Online

Free complimentary consultation

Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.

Nutritional coaching available (mentioned in testimonial)

• Booking: Online booking system via website form for free consultation

124 Military Rd, Neutral Bay NSW 2089

• City of Sydney Outdoor Fitness Professional Accredited

3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.

Strength & Conditioning, Functional Training, Beginner Fitness

Functional Training, Movement coaching

Outdoor, Online, Gym-based

Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms

Format: Online coaching currently available - expressions of interest being taken

Group Classes at Royal Prince Alfred Hospital

• Booking: Online contact form, phone, text message, or email

349a King St, Newtown NSW 2042

• Certified fitness professionals

Professional fitness trainers with years of expertise delivering personalized training programs.

Strength & Conditioning, Weight Loss, General Fitness, Women's Fitness

Private Studio

All fitness levels, All age groups, Women

Membership cost: $45 per week for unlimited group training sessions

$45 per week

7 day free trial membership; Free consultation for personal training

Heat, Legs & Abs, E.M.O.M, Warrior, YGIG, Ladies only classes

Friday: YGIG - 6am; Ladies only - 9:30am; 5pm; Monday: Heat - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Tuesday: Legs & Abs - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Saturday: Heat - 7:30am; Thursday: Warrior - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Wednesday: E.M.O.M - 6am; Ladies only - 9:30am; 5pm; 5:50pm; Ladies only - 6:50pm; Operating days: Monday - Saturday

• Booking: Online enquiry form, phone 0414 448 994

126 Eldridge Rd, Condell Park NSW 2200

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

Private Studio, Gym-based

All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

83-97 Darlinghurst Rd, Potts Point NSW 2011

Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.

Strength & Conditioning, Functional Training, Core Activation & Mobility

Functional Training, Strength & Conditioning

Private Studio, Mobile, Online

Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement

Vigorous Fitness App - 14 days FREE access

App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days

• Booking: Contact form on website, phone call (0403 454 282)

5/169 Ocean St, Narrabeen NSW 2101

20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

Private Studio, Online

Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

Complimentary FREE trial session for all new members (no obligation)

Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

Small Group Training classes available

• Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram

Araluen Pl, Glenhaven NSW 2156

Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health

Structured Programming, Technique-Focused Coaching, Progressive Training

Private Studio, Online

Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced

Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry

Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.

Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs

• Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
• Insurance: NDIS support mentioned

358 Hoxton Park Rd, Prestons NSW 2170

• Multiple Bachelor degrees in Physiotherapy
• Master degrees in Physiotherapy
• Bachelor of Exercise Physiology
• Dry Needling certification

Rehab / Injury Recovery, Sports Injuries, Musculoskeletal Conditions, Lower Back Conditions, Neurological Conditions, Post-operative Rehabilitation, Paediatric Conditions, Senior Fitness

Manual Therapy, Exercise Therapy, Dry Needling, Functional Movement

Private Studio, Mobile (physiotherapy services mentioned)

All patient types, Sports injury patients, Paediatric patients, Older adults/seniors, Post-operative patients, Athletes

• Booking: Online booking system, phone (02) 9676 1730, email frontdesk@shphysio.com.au

224 Prospect Hwy, Seven Hills NSW 2147

Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).

Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Strength Training, Cardio, Kickboxing, Functional Training

Outdoor, Online

All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness

$7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided

MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.

Virtual classes available via Zoom; can train 'virtually or in the park'

Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)

Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes

• Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)

Prince of Wales Dr, West Pymble NSW 2073

Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training

Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education

Private Studio

Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)

• Booking: Contact via website form or phone

Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011

• Qualified coaches with years of experience in various types of fitness and sports

Weight Loss, Strength & Conditioning, Athletic Performance

CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio

Gym-based

Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding

Personalized nutrition program for every client

CrossFit, Yoga, Fitness, Aerobics, Cardio group training

Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment

• Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)

572-578 Hume Hwy, Yagoona NSW 2199

24+ years. 24 years of coaching experience as a Mindset and Performance Coach. Works with entrepreneurs, leadership teams and professionals to help them reclaim energy, sharpen focus, and achieve life goals through integrated mind and body mastery.

Mindset & Performance Coaching, Executive Leadership Coaching, Work-Life Balance

Mindset coaching, Movement-based coaching, Physiology-based psychology approach

Online, Private Studio

Entrepreneurs, Leadership teams, Professionals, Men (specifically for BOSSFIT program)

Free Strategy Session available

Online coaching available. BOSSFIT is offered as online men's coaching and wellness program with private intake only.

• Booking: Online booking via Calendly (https://calendly.com/david-2168), phone (+61 410 485 700), email (david@leeway.com.au), or contact form on website

88 West Esplanade, Manly NSW 2095

20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

Private Studio, Online

Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

Complimentary FREE trial session for all new members (no obligation)

Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

Small Group Training classes available

• Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

Strength Training, Functional Training

Private Studio

Women, General Fitness

Free consultation available - 'Book in with me for a free consult'

Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

• Booking: Online form or phone (0434 189 662)

Ground Floor/76 Berry St, North Sydney NSW 2060

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery

Pilates, Boxing, Functional Training, Sports-specific conditioning

Private Studio

Adults, Youth, Children, Women, Young athletes

English, Mandarin Chinese

Trial session available (form on website to schedule)

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Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm

• Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio

6 West St, Pymble NSW 2073

15+ years. Over 15 years in the beauty and fitness industry. Fully qualified and experienced team members focused on results.

Weight Loss, Body Contouring

Personal Training, EMS (Electrical Muscle Stimulation)

Private Studio

Clients of all body types

Free professional consultation with therapist of 15 years experience in non-invasive treatments

• Booking: Phone (0478 000 828) or email (info@bodysculptstudio.com.au) - contact clinic directly

Shop 7/61-63 Hume Hwy, Greenacre NSW 2190

Women's Fitness

Bootcamp

Private Studio, Gym-based

Women only

Dolly's Shakebar - offers shakes, supplements, drinks and snacks. Herbalife supplements available for purchase.

Bootcamp classes (women-only, diverse range of classes)

• Booking: Online via PushPress (JOIN NOW button links to pushpress.com), Phone: 0424 262 422, Email: hello@dollysbootcamp.com.au, Contact form on website, DBC mobile app available

46 Wellington Rd, South Granville NSW 2142

Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.

Strength & Conditioning, Athletic Performance

Powerlifting, Strength Training, Weight Training

Gym-based

Beginners, Advanced lifters

Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey

Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support

• Booking: Fitness Discovery Call booking (online booking system implied)

383 W Botany St, Rockdale NSW 2216

• C.H.E.K Practitioner
• Poliquin Strength Coach

20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.

Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

Private Studio

Children, Elderly, All ages

Nutritional Protocols, Improve nutrition and eating habits

• Booking: Email or phone

22/429 The Boulevarde, Kirrawee NSW 2232