Personal Trainers in Sydney - Page 6

• Diploma in Sport & Health (Germany, 2011-2014)
• Cert 3 Fitness (Fitness Academy Australia)
• Cert 4 Fitness (Fitness Academy Australia)
• Bodywork Massage Therapist Certification
• IICT International Institute for Complementary Massage Therapists Registration
• Schwinn Cycling Bronze Level
• Cardio Instructor
• Jumping Instructor
• Group Fitness B-License
• Back-Teacher A-License
• Fitness Instructor B-License
• Medical Fitness A-License
• Personal Trainer A-License
• Sport Nutrition B-License
• Exercise Leader for Rehabilitation and Internal Medicine (German Olympic Sports Federation DOSB License)
• First Aid
• Thai Table Stretching Certification
• Deep Tissue Massage Certification
• Sculpting Certification
• Diploma of Remedial Massage Therapy (in progress - completion November 26)

13+ years. Competed as wrestling athlete. 13+ years experience including work in Germany (2011-2014) and Australia (since 2019). Specialises in injury prevention, full-range motion training, and human-based movement. Currently studying Diploma of Remedial Massage Therapy.

Injury Recovery, Weight Loss, Athletic Performance, Functional Training

Functional Training, Movement-based training, Full-range motion training, Body weight training

Private Studio, Mobile

Athletes, Injury recovery clients, General fitness clients, Clients seeking movement-based training

English, German

Packages: 5 session stretching 30min package: $290 (valid 6 months, choose gentle table or deep sport stretching); 3 session deep tissue 60min package: $290 (valid 6 months, save up to $15 per session); In house massage: 60 min deep tissue: $110; 90 min deep tissue: $160; 60 min stress relief relaxing: $110; 90 min stress relief relaxing: $160; Compression boots 30 min only: $30; Compression boots 30 min plus 15 min facial neck massage: $50

Sport Nutrition B-License held; nutrition support available but not detailed

Group fitness classes (mentioned in social media images but no details provided)

Private studio location in Glenorie with massage table and professional treatment space

• Booking: Online booking system (Acuity Scheduling and custom SK booking links)

1539A Old Northern Rd, Glenorie NSW 2157

• Certified Trainer

7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.

Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture

Weight Training, Functional Training, Strength Training, Endurance Training

Online, Mobile

Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals

Free session 60min: First 60 minute session free

First 60 minute training session free

Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support

Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching

• Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
• Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa

14/100 Parramatta Rd, Lidcombe NSW 2141

• Cert III Fitness
• Cert IV Fitness
• ASCA Level 1

Lifelong passion for fitness and sport; background in rugby, surfing, and basketball. Specialises in safe strength training to improve joint health, mental health, sport performance, and reduce injury risk.

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

Strength Training

Gym-based

Athletes, Elderly clients (fall prevention), General fitness

Free consultation including movement tests and goals discussion

• Booking: Phone; Email; Online contact form

10 Melbourne Ave, Mona Vale NSW 2103

• Degree-qualified exercise scientists

Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

Strength Training

Private Studio

All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

State-of-the-art equipment, Private gym facility

Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

• Booking: Email (team@evexiawellbeing.com) or online contact form on website

Unit 1/27 Dale St, Brookvale NSW 2100

• University educated Fitness Professionals

9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

Weight Loss, Strength & Conditioning, Functional Fitness

Personal Training, Strength Training, Machine-based Training, Free Weights

Private Studio, Outdoor, Gym-based

Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

Free trial session offered

Training app with online program design and feedback; Online food diary for nutrition tracking

Online food diary tool provided as part of program

Group classes available (mentioned Rob leading group classes)

• Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

• George Symes
• Bachelor of Human Movement (Exercise Rehabilitation), Charles Sturt University
• Certificate IV in Fitness
• Master Trainer Level 1, Australian Institute of Fitness
• Leigh Birkett
• Qualified Personal Trainer (2001)

Founded by former professional athletes with combined 30 years coaching experience. Helped over 5,000 Northern Beaches residents lose more than 25,000 kilos collectively. Ryan Mountford: International competitive gymnast for Australia. George Symes: 15 years fitness industry, background in GPS rowing, rugby union, MMA, ultra running. Leigh Birkett: Qualified personal trainer since 2001, experienced in gym reception and coaching.

Weight Loss, Strength & Conditioning, Injury Recovery / Rehabilitation, Nutrition Coaching, Mindset Coaching

Functional Training, Strength Training, Boxing, Running / Run Coaching, Mobility Development

Private Studio, Gym-based

Busy professionals, Northern Beaches residents, Men and women, Weight loss focused clients, Injury recovery clients

Discovery session: Free

Free Discovery Session - includes goal clarification, assessment, and plan creation

Nutrition coaching and nutrition support included in personalised coaching programs

Group Training

• Booking: Online booking system (Acuity Scheduling); Phone: 0420 947 244

6/1 Vuko Pl, Warriewood NSW 2102

Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.

Women's Fitness, Weight Loss

Functional Training, Personalised Blueprint Creation

Private Studio, Online

Busy executives, Dedicated mums, Business owners, High-profile professionals

Free consultation

Face-to-face and online coaching tailored to individual needs with flexibility of online option

Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)

Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm

• Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website

573 Willoughby Rd, Willoughby NSW 2068

Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

Strength Training, Weight Training

Private Studio

All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

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Well-equipped weight training facility, Strength training equipment

• Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au

5/283 Penshurst St, Willoughby NSW 2068

Weight Loss, Women's Fitness, Athletic Performance, Body Composition

Personalised Programming, Nutrition Coaching

Gym-based, Online

Women, Female Athletes, Competition Prep Clients

40 minutes: A$90.00; 50 minutes: A$100.00

Nutrition guidance including macro planning and detailed meal plans available

• Booking: Online booking system via website, email, or phone

152 Bunnerong Rd, Eastgardens NSW 2036

Justin has 25 years experience in the futures/financial industry, giving insight into business, relationships and high-pressure work environments. He has extensive leadership and coaching positions in junior sport. His approach combines business mentoring with fitness-focused wellness for work/life balance.

Strength & Conditioning, Functional Training, Youth Athletic Performance, Mental Wellness & Life Coaching

Resistance Training, Functional Movement, Cardio, Boxing Drills

Private Studio

Adults, Adolescents/Youth, Executive clients, High-pressure work environment professionals

Specific per-session rates not listed on homepage; details referenced as 'VIEW OPTIONS' link; Service packages: Value packs of 10 available

Saturday Sweat Session, Fast-paced cardio blast, Group of 3, 50 minutes

• Booking: Chat feature available on website; phone contact 0416 165 313

213 Eastern Valley Way, Middle Cove NSW 2068

• AUSactive Registered
• International Institute For Complementary Therapist Member

7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

Personal Training, Functional Training, Strength & Conditioning

Personal Training, Vertical Dance Instruction

Private Studio, Online

Face-to-face and online services available for personal training and complementary therapy services

• Booking: Online booking system (MindBody integration), phone (0434 727 258)

57 Macquarie St, Parramatta NSW 2161

• Certified Group Fitness Director
• Personal Trainer Certification

20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.

Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention

Functional Training, Progressive Strength Training

Private Studio, Online, Outdoor

Over 50s, Mature age clients, Women and men 50+

Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required

Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health

• Parking: Parking available nearby (location in apartment building complex with parking facilities)
• Booking: Contact via email or phone (0410 693 323)

UG09, 320 Harris St, Pyrmont NSW 2009

Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.

Weight Loss, Strength & Conditioning, Athletic Performance

1-on-1 Personal Training

Gym-based

Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals

Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)

Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.

• Booking: Online form submission via contact page, phone call to 0452 661 513

316/318 Rocky Point Rd, Ramsgate NSW 2217

Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

Outdoor, Online, Mobile

Free class trial (referenced as 'Try a Free Class' on website)

Online live and interactive personal training and group training available. Corporate online programs also offered.

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• Booking: Phone: +61475404563, Online contact form on website

Bradfield Park, Alfred St, Milsons Point NSW 2061

Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training

Personal Training, Running Programs

Private Studio, Online

Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders

Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)

Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date

Online coaching programs available

Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals

• Booking: Online booking system available; email enquiries; phone contact

14 Brunswick Parade, Ashfield NSW 2131

12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.

Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

1:1 Personal Training, Group Training, Functional Training

Private Studio, Gym-based

Beginners, Advanced fitness individuals, High performers

Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session

$36 per month

Free consultation - no commitment, no pressure. Expect response within 24 hours.

Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.

Small-group training sessions

Full gym access, Evolt 360 body composition scanner

• Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183

Upper 14, 175 Lower Gibbes St, Roseville NSW 2069

Weight Loss, Strength & Conditioning, General Fitness

Functional Training, Home-based Training, Gym-based Training

Online, Home Visits

Busy professionals, Beginners/New to gym, People who don't like traditional gyms, All fitness levels

Starter plan monthly: $70.00 AUD (reduced from $105.00); Momentum plan quarterly: $175.00 AUD (reduced from $308.00); Limitless transformation yearly: $699.00 AUD (reduced from $1,049.00)

100% personalized online coaching delivered through custom app. Includes custom workout plans, instructional exercise videos, weekly progress tracking, nutrition guidance (if included), in-app messaging with trainer feedback, and ongoing program adjustments.

Nutrition guidance included in coaching packages

Mon - Sat: 9:00 AM - 5:00 PM (office hours)

• Booking: Online shop/purchase system on website

109 Waterloo Rd, Macquarie Park NSW 2113

Matteo experienced significant back injury (L5/S1 microdiscectomy and right SI nerve decompression) and developed deep knowledge in self-rehab and safe training methods during recovery. This drove his passion to help others train hard but train safe. He focuses on women's fitness, having grown up surrounded by strong women and driven by a desire to help them become stronger physically and emotionally.

Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

Functional Training, Strength Training

Private Studio, Gym-based, Online

Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs, Busy professionals

Free ebook: FREE e-book available to email subscribers; Free strategy session: FREE 30-minute Strategy Session to discuss goals, challenges, and tailored coaching options. Includes pre-session questionnaire and 1-2 tailored options provided. Available for Online Coaching, Hybrid Coaching, Private Coaching, and Semi-Private Coaching.

Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.

Services: Nutrition & Lifestyle Coaching; Meal Plans; Recipe e-books; Healthy eating guidance; Food relationship coaching

• Booking: Online booking system (Brevo calendar links for different coaching types), email: admin@focus180.com.au, contact form on website

Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145

• BBiomedSc (Bachelor of Biomedical Science)
• AdvDipNutMed (Advanced Diploma of Nutritional Medicine)
• Cert III Fitness
• Cert IV Fitness

Over 10 years working in high-pressure jobs, moving countries, and starting a family before opening PT studio. Over 300 clients have transformed their health and fitness.

Weight Loss, Digestive Disorders, Lack of Energy, Autoimmune Conditions, Hormonal Imbalances, Insulin Resistance & Diabetes, Women's Fitness

Functional Training

Mobile

People with chronic health conditions, Women experiencing hormonal imbalances, People with digestive disorders, People with autoimmune conditions, People experiencing menopause

Free consultation (Book A Free Consult button present on homepage)

Personalised functional nutrition coaching and supplementation approaches for chronic health conditions and hormonal imbalances

• Booking: Online booking (Calendly link: https://calendly.com/melasnt-info/30min?month=2025-12), Phone: 0410 447 173

351 Rocky Point Rd, Sans Souci NSW 2219

Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Strength Training, Functional Training

Gym-based, Online

Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes

Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals

Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included

• Booking: Online contact form on website

330 King St, Newtown NSW 2042

14+ years. Tyson Salijevic has been a trainer for over 14 years. Started with 5 years at sea, 1 year running a gym in New York, and 8 years as a group fitness instructor. Accomplished climber and adventurer.

Weight Loss, Women's Fitness, Boot Camp, Group Fitness

HIIT, Boxing, Yoga, Pilates, Functional Training, Trail Running, Kayaking

Outdoor, Beach

Women, General fitness

Free trial session

Cardio sessions, Strength training, Mind-body sessions, Strength-cardio mix, Power ropes, Dumbbells, Sprint sessions, Medicine balls, Kettle-bells, Trail runs, Sand dune workouts

Beach access, Park area, Grassy grounds

Sessions available 5 days a week (Monday-Friday). Weekly schedule includes mix of cardio, strength, mind-body, and strength-cardio mix sessions. Specific times not detailed on website.

• Booking: Phone contact; Email contact; Online form (contact trainer)

2/29 Darling St, Bronte NSW 2024

Post-Natal, Women's Fitness

Functional Training, Pelvic Floor Training

Private Studio, Online

Pregnant women, Postpartum women, Mums with babies

Mummas Online - workout programs for new mums available online

Mums + Bubs Exercise Classes

• Booking: Online form on website (with response within 24 hours) or phone

479 Darling St, Balmain NSW 2041

25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness

Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates

Private Studio, Outdoor, Corporate (Onsite and Offsite), Online

Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts

Free trial personal training session

Online training capabilities mentioned; corporate online seminars available

Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating

RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions

High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time

• Booking: Online contact form; phone: 0401 211 627

G.02/7 Maitland Pl, Norwest NSW 2153

• Booking: Direct contact via phone or message through platform

300 Barangaroo Ave Level 25, Tower Three, Exchange Pl, Barangaroo NSW 2000

Boxing, Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Flexibility Training

Boxing, HIIT, Functional Training

Private Studio

Mums/Parents, Weight loss clients, People seeking mental health through fitness, Clients over 40s/50s, Wedding preparation clients, People seeking confidence building

BoxFit Group Classes, Small Group Classes (30 min high intensity strength and stamina)

292 Sailors Bay Rd, Northbridge NSW 2063

7+ years. Operating since 2017, they have helped thousands of patients achieve lasting results through their rehabilitation approach. They are proud partners with Sydney and Western Sydney Universities for student placements.

Rehab / Injury Recovery, Pain Relief, Postural Correction, Athletic Performance

Private Studio, Gym-based

Injury recovery patients, Pain management clients, Athletes, General wellness seekers

State-of-the-art rehab gym, Specialized machines, Functional training tools, Modern treatment facilities

• Booking: Online booking system (Cliniko); Phone: (02) 9584 0487

Unit 2/53 Stanley St, Peakhurst NSW 2210

• Multiple Bachelor degrees in Physiotherapy
• Master degrees in Physiotherapy
• Bachelor of Exercise Physiology
• Dry Needling certification

Rehab / Injury Recovery, Sports Injuries, Musculoskeletal Conditions, Lower Back Conditions, Neurological Conditions, Post-operative Rehabilitation, Paediatric Conditions, Senior Fitness

Manual Therapy, Exercise Therapy, Dry Needling, Functional Movement

Private Studio, Mobile (physiotherapy services mentioned)

All patient types, Sports injury patients, Paediatric patients, Older adults/seniors, Post-operative patients, Athletes

• Booking: Online booking system, phone (02) 9676 1730, email frontdesk@shphysio.com.au

224 Prospect Hwy, Seven Hills NSW 2147

Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).

Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Strength Training, Cardio, Kickboxing, Functional Training

Outdoor, Online

All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness

$7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided

MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.

Virtual classes available via Zoom; can train 'virtually or in the park'

Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)

Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes

• Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)

Prince of Wales Dr, West Pymble NSW 2073

• Qualified coaches with years of experience in various types of fitness and sports

Weight Loss, Strength & Conditioning, Athletic Performance

CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio

Gym-based

Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding

Personalized nutrition program for every client

CrossFit, Yoga, Fitness, Aerobics, Cardio group training

Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment

• Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)

572-578 Hume Hwy, Yagoona NSW 2199

20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

Private Studio, Online

Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

Complimentary FREE trial session for all new members (no obligation)

Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

Small Group Training classes available

• Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram

Araluen Pl, Glenhaven NSW 2156

Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.

Strength & Conditioning, Functional Training, Core Activation & Mobility

Functional Training, Strength & Conditioning

Private Studio, Mobile, Online

Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement

Vigorous Fitness App - 14 days FREE access

App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days

• Booking: Contact form on website, phone call (0403 454 282)

5/169 Ocean St, Narrabeen NSW 2101

24+ years. 24 years of coaching experience as a Mindset and Performance Coach. Works with entrepreneurs, leadership teams and professionals to help them reclaim energy, sharpen focus, and achieve life goals through integrated mind and body mastery.

Mindset & Performance Coaching, Executive Leadership Coaching, Work-Life Balance

Mindset coaching, Movement-based coaching, Physiology-based psychology approach

Online, Private Studio

Entrepreneurs, Leadership teams, Professionals, Men (specifically for BOSSFIT program)

Free Strategy Session available

Online coaching available. BOSSFIT is offered as online men's coaching and wellness program with private intake only.

• Booking: Online booking via Calendly (https://calendly.com/david-2168), phone (+61 410 485 700), email (david@leeway.com.au), or contact form on website

88 West Esplanade, Manly NSW 2095

20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

Private Studio, Online

Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

Complimentary FREE trial session for all new members (no obligation)

Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

Small Group Training classes available

• Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training

Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education

Private Studio

Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)

• Booking: Contact via website form or phone

Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

Private Studio, Gym-based

All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

83-97 Darlinghurst Rd, Potts Point NSW 2011

Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health

Structured Programming, Technique-Focused Coaching, Progressive Training

Private Studio, Online

Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced

Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry

Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.

Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs

• Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
• Insurance: NDIS support mentioned

358 Hoxton Park Rd, Prestons NSW 2170

Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery

Pilates, Boxing, Functional Training, Sports-specific conditioning

Private Studio

Adults, Youth, Children, Women, Young athletes

English, Mandarin Chinese

Trial session available (form on website to schedule)

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Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm

• Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio

6 West St, Pymble NSW 2073

15+ years. Over 15 years in the beauty and fitness industry. Fully qualified and experienced team members focused on results.

Weight Loss, Body Contouring

Personal Training, EMS (Electrical Muscle Stimulation)

Private Studio

Clients of all body types

Free professional consultation with therapist of 15 years experience in non-invasive treatments

• Booking: Phone (0478 000 828) or email (info@bodysculptstudio.com.au) - contact clinic directly

Shop 7/61-63 Hume Hwy, Greenacre NSW 2190

Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

Strength Training, Functional Training

Private Studio

Women, General Fitness

Free consultation available - 'Book in with me for a free consult'

Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

• Booking: Online form or phone (0434 189 662)

Ground Floor/76 Berry St, North Sydney NSW 2060

• Exercise Physiology
• Exercise Science

Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

Strength Training, Custom Program Design, Mobility Work

Online, Mobile, Private Studio

Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

Nutrition coaching and dietary support mentioned in testimonials

• Accessibility: NDIS Provider
• Booking: Chat support on website; phone contact

St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044