Personal Trainers in Sydney

• Bachelor's Degree in Exercise Science (University of Wollongong)
• Accredited Exercise Scientist (AES)

Works as a personal trainer at Fitness First Menai with a background in exercise science and specialisation in creating personalised training programs.

Post-Natal, Weight Loss, Mobility / Flexibility, Muscle Building, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Resistance Training

Gym-based, Online

Beginners, People returning to gym after absence, Pregnant women, Postpartum women, Weight loss seekers, Muscle builders, Athletes

Online coaching: $80 AUD (includes weekly check-ins and custom program); 30 minute session: $65 AUD; 60 minute session: $90 AUD

Online coaching available at $80 AUD, including weekly check-ins with coach and custom program

• Booking: Online booking system (ptminder.com)

Old Illawarra Rd, Menai NSW 2234

• Personal Trainer
• Nutritionist

12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Strength Training, Functional Training, Conditioning

Private Studio, Online, Gym-based

General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals

All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week

Free Discovery Session

Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app

Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm

• Booking: Online contact form or phone (0404 443 994)

11/19 Unwins Bridge Rd, St Peters NSW 2044

• Bachelor of Exercise Science and Sports Science
• Certificate III Fitness
• Certificate IV Fitness

6+ years. 6 years as a personal trainer at The Gym Factory. Over 15 years in fitness and exercise. Bachelor's degree in Exercise and Sports Science (2018). Certificate III & IV in Fitness. Competitive bodybuilding experience with ANB Classic Physique placements.

Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Weight Loss, Muscle Building

Functional Training, Resistance Training, Biomechanics-based training

Private Studio, Online

Beginners, Injury recovery clients, Senior fitness / older adults (age-specific training), Athletes, Muscle building goals, Weight loss goals

1 on 1 45min: $100 AUD; 2 on 1 45min: $150 AUD (for 2 people)

Cost: $30 AUD per week; Format: Mobile app and Zoom sessions; Features: Workouts; Check-ins; 24/7 support; Macro and diet support; Online training and programming via app

Macro and diet support included in online programming

The Gym Factory, Warriewood (24 hours access)

• Booking: Online booking system (book-online page available); Email consultation

1 Vuko Pl, Warriewood NSW 2102

• Strength & Conditioning Coach
• Musculoskeletal Therapist
• Physiotherapist
• Clinical Nutritionist
• Martial Arts expertise

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

Resistance Training, HIIT, Boxing, Kickboxing, Functional Training, Aerobic Training, Clinical Exercise Rehab

Private Studio, Outdoor, Mobile, Beach

All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners, Athletes

Assessments: Bioscan single: $48.00; Strength assessment body composition: $250.00; Intro offer: 5 Classes for $50 (limited time, new clients only, valid 21 days); Casual visit: $35.00 per class (expires 7 days from first booking); Session packs: Ten classes: $300.00 (expires 10 weeks); Thirty classes: $700.00 (expires 10 weeks); Twenty classes: $550.00 (expires 10 weeks); Semi private ten pack: $600.00 (expires 10 weeks); Personal training: Pt ten pack: $1,100.00 (expires 1 year); Single session: $115.00; Semi private session: $60.00; Private buddy session: $150.00; Weekly memberships: One...

Intro offer 5 classes: $50 for 5 classes (valued at $175), new clients only, valid for 21 days

Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software

Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist); Service focus: Complements fitness training with integrated nutrition approach

Strength & Conditioning, Lift (Full Body), Lift, Fighting Fit Over 50's Bootcamp

Resistance training equipment, Cardio equipment, Weight training equipment, Fully loaded gym floor, Two treatment rooms, Reception area, Bathroom, Boutique studio & clinic

Sunday: Available upon booking only; Saturday: 6:30am - 1:30pm; Monday friday: 5:15am - 7:30pm; Class duration: 50-60 minutes (55 min standard)

• Booking: Online via Balmoral Fitness App (iOS and Android), or phone/email contact

3/696 Military Rd, Mosman NSW 2088

Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).

Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding

Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training

Gym-based, Online, Mobile, Home Visits

Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters

Virtual pt: $55 per session; In person 1 on 1: $97 per session

JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally

Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans

Access to City Gym Sydney for in-person personal training sessions

• Booking: Online booking system (website), phone contact

107 Crown St, Darlinghurst NSW 2010

• Level 3 Advanced Exercise Professional
• Certification III in Fitness
• Certification IV in Fitness
• Personal Trainer
• Gym Instructor
• Group Exercise Freestyle
• Boot Camp Instructor Level I & II
• Thump Boxing Instructor
• Advanced Pilates Floor Exercises Instructor
• Certificate in Exercise Nutrition
• Certificate in Nutrition Psychology

Weight Loss, Strength & Conditioning, Toning & Shaping, Cardio Training, Boxing

Weight Training, Boxing, Boot Camp, Pilates, Functional Training

Outdoor, Mobile, Home Visits

Beginners, Post-Natal/Mums, Injury Recovery (e.g., bursitis), Seniors, Athletes

One on one 10 pack: $750 AUD (saves $50); One on one per session: $80 AUD; Buddy training 2 people 10 pack: $950 AUD (saves $50); Group training 3 people 10 pack: $1150 AUD (saves $50); Group training 4 people 10 pack: $1350 AUD (saves $50); Buddy training 2 people per session: $100 AUD; Group training 3 people per session: $120 AUD; Group training 4 people per session: $140 AUD; Group training 5 plus per person per session: $30 AUD

• Booking: Contact form via website, phone (0415 624 299), or WhatsApp

8 Chapman Rd, Annandale NSW 2038

• Diploma in Fitness – Australian College of Sports and Fitness
• Certificates 3 & 4 Fitness Instructor/Personal Trainer (ACSF)
• Health Coach – Institute of Integrative Nutrition
• Mat, Reformer, Studio Pilates – Stott Certified
• Registered with AUSactive
• Menopause for Athletes (Dr Stacy Sims)
• Metabolic Health & Vitality for Women over 40 (Lara Briden and Kira Sutherland)
• Navigate Menopause (Feisty Menopause)
• Training to Train – The General Preparation Phase (Dr Tony Boutagy)
• Fat Loss Fundamentals (Dr Tony Boutagy)
• Advanced Program Mastery (Dr Tony Boutagy)

8+ years. Julia has been training clients for 8+ years with deep expertise in women's health, particularly perimenopause and menopause. She is highly researched, well-respected, and combines strength training with holistic health coaching including nutrition, sleep, and stress management.

Women's Fitness, Post-Natal, Senior Fitness, Weight Loss, Strength & Conditioning

Pilates, Functional Training, Strength Training, Mat Pilates, Reformer Pilates

Private Studio, Online

Women 40+, Women in perimenopause, Women in menopause, Women in post-menopause, Senior fitness, Post-natal women, Beginners

Couples 45min: $140.00; One on one 45min: $110.00; Single 45min session: $150.00; Couples 5 session pack: $700.00; Couples 10 session pack: $1,400.00; One on one 5 session pack: $550.00; One on one 10 session pack: $1,100.00

One on one 1x30min per week: From $77.00 per week; One on one 2x30min per week: $154.00 per week; Semi private 1x30min per week: From $45.00 per week; Semi private 2x30min per week: From $90.00 per week

Free consultation call: Yes - mentioned as 'Book Your Free Consultation Call' on homepage

12 week program details: Includes 12-week personalized fitness program, personalized food guidelines, mindset and stress management techniques, access to user-friendly app, weekly check-ins, video calls, and ongoing accountability.; Online personalised program: $165.00 per month; 12 week women wellness program: $726.00; Online personalised program details: Online personalised training program with regular check-ins. Minimum 3 month commitment.

Health coach session: $250.00; Health coach session details: Single personalised video call session. Assessment of eating habits, sleep, lifestyle, and routine. Creates actionable roadmap including calorie budget, macro targets, meal structuring, and exercise approach.

• Booking: Email (info@odarafitness.com.au) - Free consultation call booking available

Evexia Wellbeing, Unit 1/27 Dale St, Brookvale NSW 2100

10+ years. Over a decade of experience in functional strength, posture correction, and injury prevention. Coached Super Bowl Champions, CEOs, judges, partners, and founders across tech, finance, and law.

Strength & Conditioning, Functional Training, Post-Injury Recovery, Posture Correction, Mobility, Executive Performance, Longevity

Functional Strength Training, Mobility Work, Zone 2 Cardio, Posture Protocol

Private Studio, Remote/Online, Hybrid (Remote + In-Person)

High-performing executives, Business owners, C-suite leaders, Athletes, Post-injury/recovery clients

Option 1 remote coaching: Name: 12-Week Tailored Plan (Remote Coaching); Currency: AUD; Weekly payment: $86/week (12 weeks); Upfront payment: $935 (≈ $78/week); Option 2 hybrid coaching: Name: Executive Hybrid Coaching (Remote + 6 In-Person Sessions); Most popular option; Currency: AUD; Weekly payment: $129/week (12 weeks); Upfront payment: $1,495; Option 3 in person training: Name: 12-Week Executive Personal Training Program (In-Person Coaching); Currency: AUD; Weekly payment: $159.50/week (12 weeks); Upfront payment: $1,782 (save $132 — $148.50 per session)

Options: 12-Week Remote Coaching Plan (fully remote); Hybrid option (remote + 6 in-person sessions); Video-based programming with weekly check-ins via EverFit

Nutrition coaching mentioned as part of holistic approach (dietary support integrated into programming)

• Booking: Application form submission via Google Form

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

• Certified Personal Trainer
• Bachelor's Degree in Sports Coaching (University of Canterbury)
• Strength & Conditioning Specialist
• Nutrition Qualification
• Sports Science Minor
• WWCC (Working with Children Check)
• First Aid Certified

High-level rugby competitor who moved to Sydney in 2022. Combines elite rugby discipline and performance mindset with family-focused training approach. Brings practical strength & conditioning and nutrition knowledge from formal education and professional coaching background.

Family Fitness, Kids Training, Strength & Conditioning, Athletic Performance, Sprint Coaching

Functional Training, Strength Training, Speed & Agility Development

Home Visits, Outdoor, Online

Families, Children and parents together, Young athletes, Parents seeking fitness and health, Individuals wanting confidence and sustainable change

English, Te Reo Māori (implied through use of whānau terminology and New Zealand background)

Online coaching: 8 week program: $600; 12 week program: $850; At home family training 8 weeks: 1x per week: $2000; 2x per week: $3600; 3x per week: $4800; Personal training woollahra oval: 1 on 1: $100 per session; 1 on 2: $150 per session; 1 on 3 plus: $180 per session

Free Consultation

Format: Online Coaching; Pricing: 8 week program: $600; 12 week program: $850; Inclusions: Personalised Gym/Fitness program; 1× 15min Zoom or Phone Call every 2nd week; Calorie tracking help; Nutrition advice

Nutrition advice and calorie tracking support included in online coaching; formal qualification in Nutrition as part of Sports Coaching degree

• Booking: Online contact form or email (Lukeglenpt15@gmail.com)

22a O'Sullivan Rd, Rose Bay NSW 2029

• Certificate III Gym Instructor
• Certificate IV Personal Trainer
• Group Exercise Instructor
• Senior First Aid
• Fitness Network Member
• Registered & Insured with Fitness Australia

15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

Resistance Training, Boxing, Functional Training, Outdoor Training

Private Studio, Mobile, Outdoor

Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

1 free PT session; Free health assessment

• Booking: Phone: 0402 611 611; Online contact form; Walk-in
• Insurance: nib Health Fund (Registered provider)

45 Racemosa Cl, Kemps Creek NSW 2178

• Certificate III in Fitness
• Certificate IV in Fitness
• Certificate of Master of Functional Training
• Degree in Business (Switzerland)

Born and raised in Switzerland with a lifelong involvement in sport and fitness. Established in a private personal training studio in West Ryde.

Strength & Conditioning, Functional Training, Weight Loss

Functional Training, Strength & Conditioning, Body Weight Training

Private Studio

Format: Per 30-minute session; Currency: AUD; One on one: $65; Semi private 2 people: $80; Semi private 3 people: $90; Semi private 4 people: $100

• Booking: Contact form on website or phone

1043B Victoria Rd, West Ryde NSW 2114

• CYQ & AQ Level 2 Gym Instructor
• CYQ & AQ Level 3 Personal Trainer
• NASM Corrective Exercise Techniques
• Precision Nutrition Level 1
• CEC - Rehab Trainer
• CEC - DNAFit Accredited Trainer
• CEC - NLSSM Muscle Energy Techniques PIR
• CEC - Premier Postural Assessment and Corrective Exercise
• CEC - KBT Strength and Conditioning Level 1
• CEC - Strategies for Assessing and Improving Balance
• CEC - Thump Level 1 & 2
• CEC - Australian Institute Kettle Bell Level 1
• CEC - MMA Fitness Level 1
• TRX Basic Moves Workshop
• Degree in IT from Loughborough University (sports university)

15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

Outdoor, Private Studio, Online, Home Visits

All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

First small group training session is free for new clients

Personal training sessions available online, indoors, or outdoors

Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

• Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available

Naremburn Park, Naremburn NSW 2065

• Degree Qualified Personal Trainer
• PDHPE Teacher

20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Pilates, Strength Training, Running Programs

Private Studio, Gym-based, Online, Home Visits

Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners

1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD

Online training offered; clients receive online running programs and can have remote support via texts/emails/calls

Nutritional advice and customized nutritional plans included in programs

• Booking: Online booking system available on website

100A Longueville Rd, Lane Cove NSW 2066

• Cert III Fitness
• Cert IV Fitness
• Powerlifting Coach
• Boxing Coach
• Master Rehab Trainer
• Master Functional Trainer

15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.

Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance

Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention

Private Studio, Online

People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)

Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery

Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.

Online coaching service recently added

Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.

• Booking: Online contact form on website, phone consultation to arrange no-obligation meeting

66 Yorktown Parade, Maroubra NSW 2035

• Diploma in Remedial Massage
• Kanetica System Certified
• Clinical Remedial Massage Specialist

22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.

Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment

Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training

Private Studio, Gym-based

Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)

Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)

• Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)

10 Muriel St, Hornsby NSW 2077

• RKC (Russian Kettlebell Challenge) Certified Kettlebell Instructor
• ISSA Specialist in Martial Arts Conditioning (SMAC)
• CFT (Certified Fitness Trainer) from International Sports Science Association, USA
• Black Belt in Tae Kwon Do

20+ years. Over 20 years of fitness coaching experience. Prior background in IT testing which informed his approach to finding what works. Black belt in Tae Kwon Do; continuous research in nutrition and exercise. Trained with top US coaches and maintains daily habit of learning in fitness and nutrition.

Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Sports Conditioning, Martial Arts Conditioning, Functional Training

Kettlebell Training, Functional Training, Strength Training, Cardiovascular Training, Flexibility Training, Boxing, Static Contractions, Lactic Acid Training

Private Studio

Anyone at any level of fitness, Weight loss seekers, Martial artists, Athletes, Strength seekers, Functional fitness enthusiasts

Single session: $75 AUD per hour; Prepaid sessions: $70 AUD per hour (pre-paid)

Free fitness assessment and consultation; Free trial session (includes comprehensive fitness assessment, discussion of lifestyle habits)

Nutrition advice and guidance included in training programs; diet planning provided based on individual goals

Fully equipped private studio, Kettlebells, Weights, Cardio equipment, Boxing equipment, Clubbells, Various functional training equipment

7 Hawthorn Pl, Cherrybrook NSW 2126

• 200hrs Rhythm of Breath Facilitator Training
• Certificate III in Fitness (FIAFitnation)
• Certificate IV Personal Trainer (FIAFitnation)
• Group Training Specialist and Certified Personal Trainer (United States Sports Academy and American Council on Exercise - ACE)
• Agility, Balance, Coordination Fitness Training Specialist (ACE)
• Sports Conditioning Specialist (ACE)
• MetaFit Training Coach (MetaFit Australia)
• PunchFit Australia Boxing Trainer (PunchFit Australia)
• Pre and Post Natal Fitness Instructor (FIAFitnation)
• Mindfulness Based Stress Reduction (Openground Mindfulness Training)
• Bachelor of Arts in International Communications (Macquarie University)
• Certified First Aid Provider (Allens Training Pty Ltd)

10+ years. Over a decade in marketing and communications before relocating to Singapore in 2012 to follow passion in health and fitness. Launched outdoor group fitness business in Singapore in 2014, expanded to Vietnam in 2016 (7 years living in tropical Asia). Now based in Sydney offering boutique fitness and wellness services.

Strength & Conditioning, Mindfulness, Breathwork, Post-Natal

Breathwork, Somatic Movement, Strength Training, Mindfulness, Self-Enquiry Practices

Private Studio, Mobile

In person 45min: $100 AUD; In person 60min: $130 AUD; Breathwork somatic movement 90min: $240 AUD

• Booking: Phone consultation: +61 403 147 327. Intake form completion required including waiver and release agreement.

Pacific Hwy, Roseville NSW 2069

• Certificate III Fitness
• Certificate IV Fitness
• Diploma in Fitness
• Degree in Physical Education (Brazil)
• Postgraduate qualifications in Nutrition and Fitness (Brazil)

20+ years. 20+ years working in the fitness industry as a Personal Trainer. Originally from Brazil with a degree in Physical Education, postgraduate qualifications in Nutrition and Fitness. In Australia, completed Certificates III, IV and Diploma in Fitness. Previously worked exclusively as a Personal Trainer in Brazil helping senior executives from large multinational companies.

Weight Loss, Strength & Conditioning, Mobility, Posture Correction, Muscle Tone, Cardio Fitness, Core Strength

Functional Training, HIIT, Circuit Training, TRX, Boxing, Super Sets, Full Body Workout, Split Training

Outdoor, Private Studio

Senior executives, Fitness enthusiasts at all levels, People managing stress

English, Portuguese (implied from Brazilian background)

1 on 1 45min: $100 AUD; 2 on 1 45min: $140 AUD; 3 4 on 1 45min: $200 AUD; Stretch massage 45min: $120 AUD

Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website

• Booking: Online booking via Calendly, WhatsApp, or Instagram contact

Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043

Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

HIIT, Boxing, Strength Training, Endurance Training

Private Studio, Gym-based

Adults, Teens, Young Athletes

30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

First class on us; Tour of studio available

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Group Fitness Classes, Boxing Classes, Teen Classes

Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

• Booking: Online booking via WellnessLiving; Calendly for studio tours

136A Queen St, Woollahra NSW 2022

12+ years. Over 12 years of experience as one of the leading personal trainers on Sydney's North Shore, having helped hundreds of high-performing professionals in corporate and athletic circles with training, health and performance.

Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery

Functional Training, Strength Training

Private Studio, Online

High-performing professionals, Corporate professionals, Athletes, Busy professionals with demanding schedules, Frequent travellers, Pregnant women, Post-natal women

Online coaching: $350 per month (structured training and nutrition programming with ongoing support); Sports nutrition: Price upon request (advanced evidence-based nutrition coaching); Personal training: $150 per hour (one-on-one sessions)

Cost: $350 per month; Online coaching with same personalised approach, flexibility to train on own terms, structured training and nutrition programming, ongoing support and regular check-ins

Provides personalised nutrition programming alongside training, or standalone sports nutrition coaching for athletes and high performers; Standalone service: Sports Nutrition - advanced, evidence-based nutrition coaching tailored to performance goals, focusing on strategic fuelling, recovery and nutrient timing

• Booking: Phone (0410 362 507) or email (coachjosephhall@gmail.com) or online enquiry form on website

Evans St, Freshwater NSW 2096

Former professional tennis player who competed at Junior Wimbledon and the Australian Open. Combines technical expertise with passion for pickleball coaching.

Pickleball

Pickleball

Gym-based

Beginners, Advanced competitors, All skill levels

Private lesson 1hr: $150; Group private lesson 1hr: $150 (split among group)

Group Private Pickleball Lesson ($150 for 1 hour, split cost amongst group)

Pickleball courts

• Booking: Online booking system (Setmore)

171B Botany Rd, Waterloo NSW 2017

• ASCA Level 1 (Strength & Conditioning)
• CPPS (Certified Professional Performance Specialist)
• ELDOA Level 1 & 2
• Kettlebell Certification
• Rehab Trainer Certified
• Pre & Post Natal Specialist
• Safe Return to Exercise Accredited
• AUSactive Registered
• NZIS (New Zealand Institute of Sport)

20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)

ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training

Mobile, Outdoor, Home Visits, Online

Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss

Virtual pt session: $110.00

Free 15-minute introductory consultation (valued at $150) available when enquiring

Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time

Holistic fitness coaching including nutrition support mentioned as part of coaching approach

Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes

• Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website

26 Clarke St, Crows Nest NSW 2065

• Cert III Fitness
• Cert IV Fitness
• Master Trainer

Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

Private Studio, Outdoor, Mobile

Postpartum mothers, Corporate employees, General population

Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour

Group training sessions, Mums & Bubs classes

Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm

• Booking: Phone or email

74 Carrington Rd, Waverley NSW 2024

Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

Personal Training, Strength Training, Weight Training

Gym-based, Online

Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

Introductory call: 15 minute intro session call available via Calendly

Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

World class gym facility with state of the art technology for body composition analysis

• Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)

199 Castlereagh St, Sydney NSW 2000

Senior Fitness, Strength & Conditioning, Mobility Training, Rehab / Injury Recovery

Functional Training, Resistance Training, HIIT, Mobility Work, Fascia Release

Private Studio, Mobile

Adults 45+, Seniors, NDIS participants, People with injuries or joint concerns, Adults seeking mobility and independence

5 pack: $425 AUD (valid 3 months); 10 pack: $800 AUD (valid 6 months, best value); Single session: $90 AUD

Monday, Strong, 6:45pm, Wednesday, 6:00am, Thursday, Active Mobility, Friday, HIIT, Saturday, Rise & Conquer, 7:00am and 8:00am

• Accessibility:
• Booking: Online booking system (via website), contact form, phone

Joseph Banks Dr, Kings Langley NSW 2147

Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

Private Studio, Online

Professionals, Fitness-focused individuals, Those with specific body composition goals

1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

• Booking: Online (Get Started button on website), phone consultation available

1 Earl Pl, Potts Point NSW 2011

• Functional Movement Screen certified
• Movement assessment specialist (32-point assessment)

10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.

Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing

Functional Training, Boxing, Percussive Therapy (Massage)

Private Studio

Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds

Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week

Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages

Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages

• Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website

7a Wilberforce Ave, Rose Bay NSW 2029

Coach Baki has competed in King of the Ring boxing competitions and works with diverse clientele including strength athletes (e.g., Australian under 80kg deadlift record holder).

Boxing, Personal Training, Strength & Conditioning

Boxing, Padwork, Personal Training

Gym-based, Mobile, Outdoor

General fitness clients, Strength athletes, Beginners, Pregnant clients (implied)

Padwork session: A$70.00; Personal training: A$95.00; Mobile boxing coaching: Quote available on request; Private boxing coaching: A$95.00

Boxing equipment, Personal training facilities at Anytime Fitness

• Booking: Online booking system via website

Anytime Fitness Marina Square, Level 1/5 Footbridge Bvd, Wentworth Point NSW 2127

• Bachelor of Science (Neuroscience Major) - in progress
• Background in neuroscience
• Concussion recovery specialisation
• Anxiety and performance coaching certification (from global brand experience)

10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.

Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery

Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation

Gym-based, Online

Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)

Free consultation available

Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.

Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.

Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head

Based at Fitness First Barangaroo (full gym facilities available)

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness

Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training

Private Studio, Online

General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)

Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...

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Bootcamps

All Day Availability

• Booking: Online contact form or phone

102 Burwood Rd, Croydon Park NSW 2133

Functional Fitness, Movement-Specific Training, Muscle Building, Weight Loss, Strength & Conditioning, Lifestyle Coaching

Strength Training, Flexibility Training, Mobility Training, Functional Training

Private Studio

5 pack: 30 min: $375 (5 x 30 min); 45 min: $490 (5 x 45 min); 60 min: $600 (5 x 60 min); 10 pack: 30 min: $740 (10 x 30 min); 45 min: $950 (10 x 45 min); 60 min: $1150 (10 x 60 min); Payment method: Direct Debit; Single sessions: 30 min: $75; 45 min: $98; 60 min: $120

FREE 30-minute Discovery Session

Fundamental nutrition advice provided

• Booking: Online contact form or phone

11/15 Church St, Lidcombe NSW 2141

Strength & Conditioning, Fitness Goals Coaching, Habits & Lifestyle Coaching

Resistance Training, Flexibility & Mobility, Cardio, Functional Training

Gym-based, Online, Mobile

Prices for partner training or non-weekly sessions available on request. All prices include GST.; 30 min session: $75; 45 min session: $100; 55 min session: $120; Group training gpt: $40 per person/session (45 min, minimum 4 members); Discount for 12 weeks plus: 10% discount

Training programs for outside personal training sessions; Ots only: $450/month (Online Training Schedule only); Included with pt: Included for ongoing PT clients (not GPT clients); Ots plus one pt session: $495/month (Online Training Schedule + one PT session)

Fitness First Mosman gym (specific equipment details not provided on website)

• Booking: Online booking system; Phone; Book a call option on website; Appointment hub for existing clients

555 Military Rd, Mosman NSW 2088

12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training

Functional Training, CrossFit

Gym-based, Outdoor

Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels

$90/hr

240, 3, 5, 2000

• Booking: Online contact form or phone

72-74 Shepherd St, Marrickville NSW 2204

22+ years. 5-time Italian Boxing Champion, WBF Australian Champion, WBA Asia Champion with professional record of 8 wins, 2 losses, 1 draw in 11 pro fights. Has personally coached over 200+ fighters and beginners. Known for sharp footwork, disciplined defence, and technical coaching approach.

Boxing, Athletic Performance

Boxing, Technical Boxing Coaching, Mitt Work, Heavy Bag Training

Private Studio

Beginners, Professional fighters, Serious athletes, Kids, Girls/Women

Private 45 min session: $120 AUD

• Booking: Phone contact (+61 424 665 107) to check availability & book

4 Allen St, Waterloo NSW 2017

• Certificate III in Fitness (Australia)
• Certificate IV in Fitness (Australia)
• Diploma in Health Science (Health and Physical Education)
• Certificate IV in Nutrition

11+ years

Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement

Private Studio, Online

Women, General adults, People looking for glute/lower body development

12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)

7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)

Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.

Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.

• Booking: Online booking system (Book a consultation link provided)

54 Smart St, Fairfield NSW 2165

Weight Loss, Strength & Conditioning, Body Transformation

Powerlifting, Boxing, Weight Training, Core Training, HIIT

Private Studio

3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week

Food diary consultation: $150 for food diary with 15 min consultation

$200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months

• Booking: Phone, email, or online contact form

445 Parramatta Rd, Leichhardt NSW 2040

Trainer demonstrates strong knowledge in training techniques, muscle function, and injury prevention. Highly regarded by clients for personalised programming and correct technique instruction.

Weight Loss, Strength & Conditioning, Functional Training, Injury Prevention, General Fitness

Boxing, Circuit Training, Personalised Programming, Functional Training

Private Studio

People seeking weight loss, People recovering from/preventing injuries, General fitness enthusiasts, People in physically demanding jobs

Circuit class: $10 AUD per session; Personal training: pricing available on website; Group sessions max: 6 people maximum; Individual programs: pricing available on website

Circuit Class, $10 AUD per session, 60 minutes, For those without a specific goal who just want to exercise, 6, Boxing Class, Mentioned in testimonials as highly enjoyable and good workout, Group Sessions, Small group training sessions

• Booking: Phone: 0447 867 181; Email: beyourbestfitness@yahoo.com

17 Browallia Cres, Loftus NSW 2232

• Diploma in Sport & Health (Germany, 2011-2014)
• Cert 3 Fitness (Fitness Academy Australia)
• Cert 4 Fitness (Fitness Academy Australia)
• Bodywork Massage Therapist Certification
• IICT International Institute for Complementary Massage Therapists Registration
• Schwinn Cycling Bronze Level
• Cardio Instructor
• Jumping Instructor
• Group Fitness B-License
• Back-Teacher A-License
• Fitness Instructor B-License
• Medical Fitness A-License
• Personal Trainer A-License
• Sport Nutrition B-License
• Exercise Leader for Rehabilitation and Internal Medicine (German Olympic Sports Federation DOSB License)
• First Aid
• Thai Table Stretching Certification
• Deep Tissue Massage Certification
• Sculpting Certification
• Diploma of Remedial Massage Therapy (in progress - completion November 26)

13+ years. Competed as wrestling athlete. 13+ years experience including work in Germany (2011-2014) and Australia (since 2019). Specialises in injury prevention, full-range motion training, and human-based movement. Currently studying Diploma of Remedial Massage Therapy.

Injury Recovery, Weight Loss, Athletic Performance, Functional Training

Functional Training, Movement-based training, Full-range motion training, Body weight training

Private Studio, Mobile

Athletes, Injury recovery clients, General fitness clients, Clients seeking movement-based training

English, German

Packages: 5 session stretching 30min package: $290 (valid 6 months, choose gentle table or deep sport stretching); 3 session deep tissue 60min package: $290 (valid 6 months, save up to $15 per session); In house massage: 60 min deep tissue: $110; 90 min deep tissue: $160; 60 min stress relief relaxing: $110; 90 min stress relief relaxing: $160; Compression boots 30 min only: $30; Compression boots 30 min plus 15 min facial neck massage: $50

Sport Nutrition B-License held; nutrition support available but not detailed

Group fitness classes (mentioned in social media images but no details provided)

Private studio location in Glenorie with massage table and professional treatment space

• Booking: Online booking system (Acuity Scheduling and custom SK booking links)

1539A Old Northern Rd, Glenorie NSW 2157

Weight Loss, Women's Fitness, Athletic Performance, Body Composition

Personalised Programming, Nutrition Coaching

Gym-based, Online

Women, Female Athletes, Competition Prep Clients

40 minutes: A$90.00; 50 minutes: A$100.00

Nutrition guidance including macro planning and detailed meal plans available

• Booking: Online booking system via website, email, or phone

152 Bunnerong Rd, Eastgardens NSW 2036

12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.

Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

1:1 Personal Training, Group Training, Functional Training

Private Studio, Gym-based

Beginners, Advanced fitness individuals, High performers

Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session

$36 per month

Free consultation - no commitment, no pressure. Expect response within 24 hours.

Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.

Small-group training sessions

Full gym access, Evolt 360 body composition scanner

• Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183

Upper 14, 175 Lower Gibbes St, Roseville NSW 2069