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Personal Trainers in Avalon Beach

6 personal trainers, 3 gyms and 4 with free consultations in and around Avalon Beach, NSW. Gym memberships around $22/week.

6 trainers3 gyms4 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Holistic Physio Fitness

Rehab / Injury Recovery · Weight Loss · Post-Natal

4.9(84 reviews)
Rehab / Injury RecoveryWeight LossPost-NatalAthletic PerformanceFunctional TrainingPilatesPrivate Studio + Gym-based + Online
Pricing
Competitive pricing with minimum 30-minute private sessions. Guardian Program can reduce treatment c
Qualifications
Physiotherapist · Exercise Physiologist (dual-qualified staff) · NDIS registered
Location
84 Barrenjoey Rd, Mona Vale NSW 2103 · 4.8km from Avalon Beach
Online Coaching
Online physiotherapy available. Virtual attendance option for group classes. Option to send videos of home exercises for therapist critique and program updates
Nutrition
Dietetics services offered
Holistic Physio Fitness is a premier healthcare facility on Sydney's Northern Beaches offering physiotherapy, exercise physiology, personal training, and rehabilitation services. Situated in Mona Vale with over 250sqm of clinic space including private treatment rooms, two large gyms, a Pilates room, and state-of-the-art equipment.

The whole team is helpful. All the therapists and receptionists were willing to help my family whenever needed. A truly caring team that I wouldn't hesitate recommending.

Heather D

Holistic Physio Fitness is a class act! Andrew and Craig's professionalism and attention to detail made physio almost enjoyable.

Christine Eagles

AS
Andrew Sumner
Physiotherapist / Exercise Physiologist
CW
Craig Wakefield
Physiotherapist / Exercise Physiologist
RW
Ryan Welsh
Physiotherapist / Exercise Physiologist

Pro Training Lab - PTLab

Athletic Performance · Strength & Conditioning · Sport-Specific Training

4.8(6 reviews)
Athletic PerformanceStrength & ConditioningSport-Specific TrainingRehab / Injury RecoverySport-Specific Strength & ConditioningFunctional TrainingPrivate StudioMale Trainer3-session introductory package: Sessi...
Pricing
Intro Pack: Available but specific price not stated on website · Google Dashboards Course: To be ann
Qualifications
ASCA Level 2 Certification · Strength and Conditioning Master's Degree (Italy) · Sport Science Background
Location
14/1 Avalon Parade, Avalon Beach NSW 2107 · 0.8km from Avalon Beach
Online Coaching
Website focuses on in-studio training but no explicit mention of online services. Not explicitly mentioned
Ideal For
Professional Athletes, Fitness Enthusiasts, Soccer/Football Players, Youth Athletes (under 14)
Nutrition
Blog section includes articles on nutrition and wellbeing, but no formal nutrition coaching service detailed. Mentioned
Elite Strength and Conditioning Coach specialising in sport-specific training, athletic performance, and injury rehabilitation. Global experience from grassroots to professional athletes with proven track record at top clubs.

Luca is the ultimate professional! Years ago Luca coached my son in junior soccer, and I could tell back then his coaching was a cut above the rest. The customised focus and drive from Luca has been getting my son fitter and much more skilled for his position and all round game.

Gonzalo H

Luca has been my personal trainer for the last six months. He is an excellent trainer devising a program for my needs. And he knows all about how to deal with physical injuries - including a sprained angle in my case advising exercises which helped speed up the recovery process.

Shane Oliver

L
Luca

Bourne For Life Personal Training

Strength & Conditioning · Mobility · Weight Loss

Strength & ConditioningMobilityWeight LossResistance TrainingCardiovascular ExercisePrivate StudioMale Trainer
Qualifications
Certificate III Personal Coaching · Certificate IV Personal Coaching
Location
10 Elizabeth St, Avalon Beach NSW 2107 · 1.0km from Avalon Beach
Nutrition
Personalised nutrition programs tailored to individual clients
Dedicated personal trainer committed to transforming lives through health and fitness. Former Manly First Grade Team member with expertise in strength, conditioning, mobility, and weight loss training.

I've had the privilege of knowing Glenn for over two decades, and my five years of training with him have been nothing short of transformative. Glenn embodies professionalism and passion, making every session not just a workout but an experience tailored to individual growth.

Mark

Glenns expertise in personal training has been instrumental in my journey towards improved strength and mobility. Glenn's approach goes beyond the physical exercises – he invests in understanding your unique needs and tailors each session accordingly. The results speak for themselves; my fitness journey under Glenn's guidance has been unparalleled.

Rachel

G
Glenn

Other Trainers

Limited information available — visit their websites for details

Fit Element - Outdoor Group Fitness & Personal Training
Newport, NSW · 2.4km from Avalon Beach
Body & Soul Personal Fitness
Avalon Beach, NSW · 0.7km from Avalon Beach
Avalon Movement
Avalon Beach, NSW · 0.4km from Avalon Beach

Gyms with Personal Training in Avalon Beach

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

360 Strength and Performance

2/8 Wilmette Pl, Mona Vale NSW 2103 · 5.0km from Avalon Beach

5(59 reviews)
Independent
Membership
Type: Limited Gym Access · Price: $22.50 AUD per week · Details: Premium equipment & facility. Access all hours except Tue-Fri 5am-8am, Mon-Thu 4pm-6.30pm. Mobile Access or Fob Key. Limited to 20 memberships., Type: Full Gym Access · Price: $27.50 AUD per week · Details: Premium equipment & facility. Access all hours, every day. Mobile Access or Fob Key. Limited to 10 memberships., Type: Add On Programming · Price: $25.00 AUD per week · Details: Free initial movement assessment. Weekly programming. Access to Teambuildr App. Text and email support.
Facilities
State-of-the-art gym equipment, Premium facility, Latest fitness technology, Semi-private training setup (4 members to 1 coach ratio)
PT Staff
5 trainers on site
Trial
Free initial movement assessment (included with programming...
Personal Trainers at this Gym
PA
Paul Amiradaki
Founder & Coach
KL
Kai Lackner
Coach
LG
Lillian Grant
Coach
EC
Eliza Cutrie
Coach
CJ
Claire Jones
Community Engagement

About this Gym

360 Strength and Performance is a semi-private training facility in Mona Vale specializing in athletic development, strength & conditioning, and injury rehabilitation. Coaches work with 4 members per session with individualized programming.

PT sessions may require membership

No Nonsense Avalon

10/57 Avalon Parade, Avalon Beach NSW 2107 · 0.5km from Avalon Beach

5(21 reviews)
Independent
PT Sessions
Merchandise: $35 AUD for t-shirts and tanks · Trial...
PT Staff
2 trainers on site
Trial
Free Classes: Free workout mentioned for special...
Personal Trainers at this Gym
KJ
Kirrilly Jacobs
Conditioning instructor
J
Jeanette
Nutrition coaching

About this Gym

No Nonsense Avalon takes a whole-body approach to wellness, offering treatment therapies, movement training, and healing services. Trusted by top athletes, they help clients move better, feel stronger, and live pain-free through expert practitioners and movement specialists.

PT sessions may require membership

Perfect Fit - Fitness Studio

367 Barrenjoey Rd, Newport NSW 2106 · 2.6km from Avalon Beach

5(8 reviews)
Independent
PT Sessions
Trial Offer: 7 Days Free Trial · Group Classes Peak: $65...
Hours
Available at...
Trial
7 Days Free Trial (group classes), Complimentary Fitness...

About this Gym

Perfect Fit is the #1 Northern Beaches fitness studio for busy professionals and their families offering high-intensity interval training classes and customised personal training programs tailored to fitness goals with flexibility for busy schedules.

PT sessions may require membership

How Trainers in Avalon Beach Operate

Private Studio
6 trainers
Online / Remote
5 trainers
Commercial Gym
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Avalon Beach?
Based on 4 local trainers who list their pricing, personal training sessions in Avalon Beach vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Avalon Beach personal trainers offer free trials?
Yes, 4 trainers in Avalon Beach currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Avalon Beach?
Trainers in Avalon Beach offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.