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Personal Trainers in Cabramatta

13 personal trainers, 13 gyms and 17 with free consultations in and around Cabramatta, NSW. PT sessions in Cabramatta cost around $85 per session, with gym memberships around $20/week.

13 trainers13 gyms17 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Myogenesis Health and Rehabilitation

Rehab / Injury Recovery · Weight Loss · Post-Natal

5(61 reviews)
Rehab / Injury RecoveryWeight LossPost-NatalMusculoskeletal InjuriesExercise PhysiologyEvidence-based Exercise TherapyPrivate Studio + Home Visits + Local Gym + Clinic-basedInitial consultation/assessment
Pricing
Initial assessment consultation prior to starting any program
Qualifications
Accredited Exercise Physiologist (AEP) · University-trained Allied Health professional
Location
1st Floor, Suite 37/48/50 Hill St, Cabramatta NSW 2166 · 0.5km from Cabramatta
Ideal For
Post-natal clients, Injury recovery patients, Chronic disease patients, Return to work clients
Myogenesis Health and Rehabilitation is a holistic Exercise Physiology service based in South West Sydney, dedicated to partnering with patients to reach their health and rehabilitation goals through personalized, evidence-based exercise programs.
MD
Michael Duong

Legendary Santoso

Strength & Conditioning · Weight Loss · Rehabilitation

Strength & ConditioningWeight LossRehabilitationInjury PreventionCalisthenicsStreet LiftingPrivate Personal Training + OnlineMale Trainer
Pricing
Premium Online Coaching: Emmanuel Santoso Premium Online Coaching. $70.00 AUD per week. 30 session c
Qualifications
Fitness Cert III & IV · Bachelors of Health Science (Exercise & Nutrition) · American Council on Exercise Certified Personal Trainer (ACE)
Location
54 Smart St, Fairfield NSW 2165 · 3.1km from Cabramatta
Experience
7+ years · 7 years of applied experience in the fitness industry with d
Online Coaching
Details: Results-driven coaching system with evidence-based methodology, weekly check-ins, monthly optional face-to-face sessions available, program adjustments, and performance analysis · Formats: Premium Online Coaching with weekly check-ins, Nutritional coaching, Strength & Conditioning coaching
Ideal For
General population, Women, Individuals recovering from injury, Athletes
Nutrition
Cost: $40.00 AUD per week for dedicated nutrition program · Services: Premium Nutritional Focused Program, Personalised nutritional strategy, Sustainable habit-building and behaviour coaching, Macronutrient balance guidance, Meal timing optimization, Weekly nutrition check-ins, Lifestyle-aligned nutrition recommendations
Calisthenics athlete specialising in Street Lifting, Static Strength, and Endurance. Over 7 years of applied experience delivering measurable physical, mental, and spiritual transformation through precision, structure, and evidence-based practice.
ES
Emmanuel Santoso

MorrisThePT

Weight Loss · Muscle and Strength Gain · Women's Fitness

5(23 reviews)
Weight LossMuscle and Strength GainWomen's FitnessFunctional TrainingPrivate Studio + OnlineMale Trainer7-Day Online Coaching Experience (fre...
Pricing
$50.00 AUD per week. $99.00 AUD per week. $1,020.00 AUD total ($85.00 per session)
Qualifications
Certificate III in Fitness (Australia) · Certificate IV in Fitness (Australia) · Diploma in Health Science (Health and Physical Education)
Location
54 Smart St, Fairfield NSW 2165 · 3.1km from Cabramatta
Experience
11+ years
Online Coaching
Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.
Ideal For
Women, General adults, People looking for glute/lower body development
Nutrition
Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.
Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.
MS
Morris Soumanovong

FOCUS180

Women's Fitness · Weight Loss · Strength & Conditioning

5(22 reviews)
Women's FitnessWeight LossStrength & ConditioningRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + Gym-based + OnlineMale TrainerFREE e-book available to email subscr...
Location
Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145 · 3.0km from Cabramatta
Online Coaching
Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.
Ideal For
Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs
Nutrition
Services: Nutrition & Lifestyle Coaching, Meal Plans, Recipe e-books, Healthy eating guidance, Food relationship coaching
Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.

Maria T.

He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.

Kathlyn Rodriguez

ustudiopt | Personal Trainer Beecroft

Weight Loss · Strength & Conditioning

5(20 reviews)
Weight LossStrength & ConditioningPersonalised TrainingEvidence-based exercise programmingPrivate StudioFREE Initial Consultation, 2 weeks FR...
Pricing
Specific per-session and package rates not listed on website
Location
Suite 3/5 Wongala Cres, Beecroft NSW 2119 · 3.3km from Cabramatta
Nutrition
Nutrition education and coaching included as part of program
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.

Smashing Calories

Weight Loss · Strength & Conditioning · Body Composition

4.9(50 reviews)
Weight LossStrength & ConditioningBody CompositionAthletic PerformanceStrength TrainingPrivate Studio
Pricing
Pricing Note: Package pricing listed in enquiry form, but specific details on what each package incl
Location
185 The Boulevarde, Fairfield Heights NSW 2165 · 3.0km from Cabramatta
Ideal For
Children (Primary School), Teenagers, General Adults
Nutrition
Customised nutrition plans and coaching that support fitness goals while fitting lifestyle
Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.

More Trainers in Cabramatta

DK Fitness & Lifestyle

Weight Loss

5(8 reviews)
Weight LossStrength TrainingNutrition CoachingOnlineMale TrainerFree blueprint video on weight loss, ...
Location
Moorebank Ave, Moorebank NSW 2170 · 4.6km from Cabramatta
Online Coaching
Yes - coaching calls and nutrition guidance available online
Ideal For
Men, Busy professionals, People with limited time
Nutrition
Yes - nutrition coaching, meal planning, and dietary guidance focused on protein intake and sustainable fat loss
Coach Derry helps men lose weight and build strength through structured training and nutrition coaching that fits real-life schedules, without extreme diets or hours of cardio.

I was tired of going in circles—working out, eating 'okay,' but never seeing real results. I needed structure, accountability, and a way to actually build long-term habits. Coach Derry helped me break through my plateau, stay consistent, and finally see progress I'm proud of.

Nathan

Between three jobs and two kids, I never had time for myself. Coach Derry helped me structure my training and nutrition in a way that fit my crazy schedule. I've lost weight, built strength, and finally feel like I'm making real progress.

Jason

D
Derry

RAWWomen Bootcamp

Women's Fitness · Weight Loss · Athletic Performance

5(105 reviews)
Women's FitnessWeight LossAthletic PerformanceHealth & WellnessBootcampPrivate StudioFemale Trainer
Location
14 Vincent Ave, Liverpool NSW 2170 · 3.1km from Cabramatta
Ideal For
Women, Weight loss seekers, Health-conscious individuals
RAWW (Resilient, Authentic, Worthy Women) offers bootcamp training dedicated to holistic growth with focus on physical transformation, accountability, and community support for women.
AK
Amna Karra-Hassan
LK
Liali Karra-Hassan

Other Trainers

Limited information available — visit their websites for details

Original Bootcamp Liverpool
Chipping Norton, NSW · 3.7km from Cabramatta
Ecsthetics
Fairfield East, NSW · 4.8km from Cabramatta
William Hong PT
Fairfield, NSW · 3.0km from Cabramatta
Ecsthetics
Villawood, NSW · 3.9km from Cabramatta
PerformWithAadarsh
Fairfield, NSW · 3.1km from Cabramatta

Gyms with Personal Training in Cabramatta

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Team Transform

25b Seville St, Fairfield East NSW 2165 · 4.3km from Cabramatta

5(95 reviews)
Independent
PT Sessions
Trial Period: One week free trial available · Pricing...
Hours
Multiple sessions per week available...
Facilities
Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment
PT Staff
1 trainer on site
Trial
Free strategy session consultation, One week free trial of...
Personal Trainers at this Gym
AP
Andrew Potter
Owner/Head Trainer

About this Gym

Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.

What Clients Say

I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.

Junaid

I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.

Diana

PT sessions may require membership

U8F Ultim8 Fitness

Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170 · 3.9km from Cabramatta

5(164 reviews)
Independent
PT Sessions
Pricing Note: Custom pricing based on individual needs. Not...
Facilities
Weights, Cardio equipment, Open gym space, Group training area, Physiotherapy treatment area
Trial
Free Intro Call - phone consultation to discuss options and...

About this Gym

U8F Ultim8 Fitness is a science-backed gym in Chipping Norton offering personal training, group fitness, yoga, pain relief therapies, and physiotherapy. With 15+ years of experience and 2,000+ body transformations, they specialise in weight loss, injury management, and long-term fitness engagement.

What Clients Say

I met the love of my life thanks to U8F. Train like Paula and build confidence that elevates every part of your life. Our results go far beyond the scale.

Paula

I've lost over 20kgs at U8F but it goes beyond the number on the scale for me. I'm so much stronger. I'm so much faster. I'm so much happier. I feel so supported at U8F. This is truly the place to be if you're looking for results (and a great community of genuinely down to earth, great humans).

Lauren

PT sessions may require membership

Snap Fitness 24/7 Liverpool

138-140 Elizabeth Dr, Liverpool NSW 2170 · 3.7km from Cabramatta

4.9(399 reviews)
Independent
PT Sessions
Special Offer: 6 weeks free upfront with new membership...
Facilities
Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment
PT Staff
7 trainers on site
Trial
6 weeks free upfront with new membership sign-up (limited...
Personal Trainers at this Gym
B
Bianca
Club Manager
B
Billy
Sales Consultant
A
Alyssa
Sales Consultant
JK
Josh Kattic
Personal Trainer
AN
Arriza Nhim
Personal Trainer & Group Class Instructor
G
Gavin
Franchisee

About this Gym

Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

What Clients Say

Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!

Anonymous (5 stars, last week)

Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖

Anonymous (5 stars, 2 weeks ago)

PT sessions may require membership

Mounties Health & Fitness

101 Meadows Rd, Mount Pritchard NSW 2170 · 3.6km from Cabramatta

3.7(144 reviews)
Independent
Membership
from under $20 per week (exact pricing varies)
PT Sessions
Note: Exact pricing requires online application via...
Hours
Url:...
Facilities
State of the art equipment, Heated indoor pool (25-metre), Kids pool, Infrared sauna, Weights and cardio equipment
Trial
Free pass available (sign up required)

About this Gym

South West Sydney's leading gym offering state-of-the-art equipment, heated indoor pool, infrared sauna, unlimited group fitness classes, and swimming programs for all ages and fitness levels.

PT sessions may require membership

Fernwood Fitness

3 Kelso Cres, Moorebank NSW 2170 · 4.2km from Cabramatta

4.5(457 reviews)
Independent
Hours
Multiple daily classes from 05:45 to...
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna
Trial
Free class pass (available for select classes), Free...

About this Gym

Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.

PT sessions may require membership

Whitlam Leisure Centre

90A Memorial Ave, Liverpool NSW 2170 · 4.3km from Cabramatta

3.8(1,560 reviews)
Independent
Facilities
Outdoor 50m pool, Indoor 25m pool, Outdoor family pool, Indoor toddler pool, Sauna
PT Staff
3 trainers on site
Trial
B A L L Sports: Futsal,Pickleball,Gymnastics · B A L L...
Personal Trainers at this Gym
TH
Tahnee Hart
VG
Victoria Goodwin-Barlow
KN
Kia Naylor

About this Gym

Whitlam Leisure Centre is the premier leisure centre in Liverpool CBD offering indoor and outdoor heated pools, sauna, spa, fully equipped Health Club, Basketball Stadium and Gymnastics Hall with swimming lessons, personal training, group exercise and gymnastics programs.

What Clients Say

It's truly been a joy to see the B.A.L.L program in action. Kids have left with better moods and self-esteem; I love seeing them get involved and interested in sports they may not have tried otherwise.

Tahnee Hart, Venue Manager at Whitlam Leisure Centre

PT sessions may require membership

Snap Fitness 24/7 Moorebank

19/42 Stockton Ave, Moorebank NSW 2170 · 4.6km from Cabramatta

4.3(75 reviews)
Independent
PT Sessions
Trial Offer: Up to 6 weeks free with no joining fee ·...
Hours
Contact gym for class schedule details
Facilities
Squat racks, Strength training equipment, Free weights, Heavy weights, Pin loaded machines
PT Staff
4 trainers on site
Trial
Up to 6 weeks free membership, No joining fee (with current...
Personal Trainers at this Gym
C
Cherie
Personal Training
I
Isaac
T
Tori
C
Charlotte

About this Gym

Locally owned 24/7 fitness facility with state-of-the-art cardio, strength, and functional training equipment. Supportive community with personal training and group classes included in membership.

PT sessions may require membership

365 Performance - CrossFit Chipping Norton

Unit 33/25-33 Alfred Rd, Chipping Norton NSW 2170 · 4.2km from Cabramatta

5(166 reviews)
Independent
PT Sessions
Note: No specific pricing information found on website
PT Staff
1 trainer on site
Trial
7-Day Free Trial (No Credit Card Required), Free...
Personal Trainers at this Gym
S
Scott
Coach/Owner

About this Gym

365 Performance is Chipping Norton's CrossFit and strength training gym specialising in coaching for busy parents and professionals. With 160+ 5-star Google reviews and 15+ years of experience, they offer expert coaching, group classes, and personal training with scaling for all fitness levels.

What Clients Say

Nothing comes close to the quality of coaching, training and support that is offered here. I am able to do things that I never thought I would ever be able to do, and I am fitter now than I have ever been my entire life. 365 Performance has completely changed my life - for the better.

Theo Karabetsos

I've joined many gyms before and could never fully commit to the process. Now 7 months later I'm still increasing muscle and losing fat but most importantly I've built a new lifestyle that I know I can sustain. I love seeing myself get stronger and learning new skills I didn't think I could ever do (pull-ups, etc…) 365 is the perfect environment for that with an amazing community and knowledgeable coaches who truly love what they do.

Cara Gallon

PT sessions may require membership

Snap Fitness 24/7 Fairfield NSW

Forum, 8, Shop 15A/36 Station St, Fairfield NSW 2165 · 3.0km from Cabramatta

4.6(239 reviews)
Independent
Hours
Abs Core: 6pm Wednesdays · Hiit Cardio:...
Facilities
Free weights, Strength training equipment, Cardio equipment, Functional training area, Private bathrooms
PT Staff
3 trainers on site
Trial
Free trial, Schedule a tour
Personal Trainers at this Gym
S
Suki
Instructor
J
John
Staff member
KK
Krestian Khanou
Club Manager

About this Gym

Snap Fitness Fairfield is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with personal training available. Members enjoy access to group classes and a supportive fitness community.

What Clients Say

Suki is such a great instructor, he is very motivating, professional, and supportive during our women group class every Monday and Wednesday at 6pm. The sessions are well organised and I've seen great improvement in my fitness. Highly recommend!

Anonymous

I really enjoy being a member at snap fitness especially our women's classes with trainer Suki. He is the best💪🏽. I have lost 4.1kgs after joining this classes.

Anonymous

PT sessions may require membership

ONE Gym Moorebank

9 Mitchell Rd, Moorebank NSW 2170 · 4.8km from Cabramatta

4.8(39 reviews)
Independent
Trial
Free trial consultation (includes facility tour, Q&A...

About this Gym

ONE Gym Moorebank is a Strength & Conditioning gym in Southwest Sydney offering personalized training programs with experienced coaches. The team has been helping people for over 15 years, focusing on building community and delivering real fitness results.

PT sessions may require membership

Cabravale Leisure Centre

30 Broomfield St, Cabramatta NSW 2166 · 0.5km from Cabramatta

3.6(159 reviews)
Independent
Facilities
Modern gymnasium with latest equipment, Heated indoor program pool, Sauna, Multipurpose group fitness/program room, Community function room
Trial
FREE 7-Day Gym & Class Pass (includes gym and group fitness...

About this Gym

Cabravale Leisure Centre is a modern public leisure facility offering gymnasium, heated pool, sauna, group fitness classes, swimming lessons, and rehabilitation services across multiple locations in the Fairfield City LGA.

PT sessions may require membership

Wellness Department

Level 1/186 Macquarie St, Liverpool NSW 2170 · 3.5km from Cabramatta

3.6(114 reviews)
Independent
Facilities
24/7 gym access, Powerlifting zone, Described as 'largest 24/7 training space' in the local area
Trial
Free PT Session (available via email:...

About this Gym

Wellness Department is a 24/7 gym in Liverpool offering high-energy group fitness classes, personalized training programs, and a dedicated powerlifting zone. They focus on making fitness accessible and affordable in an inclusive environment.

PT sessions may require membership

Plus Fitness 24/7 Liverpool

405 Macquarie St, Liverpool NSW 2170 · 4.3km from Cabramatta

4.5(184 reviews)
Chain
PT sessions require active Plus Fitness membership

How Trainers in Cabramatta Operate

Commercial Gym
15 trainers
Private Studio
12 trainers
Online / Remote
4 trainers
Mobile (comes to you)
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Cabramatta?
Based on 11 local trainers who list their pricing, personal training sessions in Cabramatta vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Cabramatta personal trainers offer free trials?
Yes, 17 trainers in Cabramatta currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Cabramatta?
Trainers in Cabramatta offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.