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Personal Trainers in Cheltenham

16 personal trainers, 11 gyms, 2 offering outdoor training and 11 with free consultations in and around Cheltenham, NSW. Personal training sessions in Australia typically cost between $50 and $100, depending on session length, location, and trainer experience.

16 trainers11 gyms2 outdoor11 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Bellator Wellbeing

Menopause · Women's Fitness · Nutrition Coaching

5(8 reviews)
MenopauseWomen's FitnessNutrition CoachingHormonal HealthPilatesPrivate StudioFemale TrainerFree consultation offered
Qualifications
Pilates Instructor · Menopause Coach · Integrative Nutritionist
Location
15 The Blvd, Cheltenham NSW 2119
Ideal For
Perimenopausal women, Menopausal women, Women's fitness
Nutrition
Nutrition coaching and dietary guidance included as part of holistic approach to menopause and hormonal health
Menopause coach and pilates instructor empowering women to thrive in menopause naturally. Berta uses a holistic approach addressing nutrition, movement, rest, hormones, and emotional wellbeing.

Berta's is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier.

Elita

Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.

Sarah

BA
Berta Azzi

Get Fit 1-2-1

Weight Loss · Muscle Toning · Strength & Conditioning

5(5 reviews)
Weight LossMuscle ToningStrength & ConditioningRehab / Injury RecoveryBoxingHIITMobile + Home Visits + OutdoorMale Trainer
Qualifications
Health Science degree (Occupational Therapy, Sydney University) · Certificate III (Group Fitness Trainer) · Certificate IV (Personal Fitness Trainer)
Location
5 City View Rd, Pennant Hills NSW 2120 · 2.2km from Cheltenham
Experience
30+ years · Former NSW & Australian boxing champion with 30+ years in th
Ideal For
Total beginners, Advanced gym trainers/athletes, Clients with disabilities, Clients with special needs
Former Australian boxing champion with 30+ years experience in fitness training. Qualified Occupational Therapist experienced in accommodating disabilities and special needs. Offers mobile personalised 8-week boxing-based fitness programs.

LFT Performance

Weight Loss · Muscle Gain · Rehab / Injury Recovery

Weight LossMuscle GainRehab / Injury RecoveryWomen's FitnessStrength TrainingFunctional TrainingOnline + Private Studio + Hybrid (in-person and remote)Female TrainerFREE Goal-Setting Strategy Call, FREE...
Location
17 Sefton Rd, Thornleigh NSW 2120 · 4.1km from Cheltenham
Online Coaching
Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.
Ideal For
Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain
Nutrition
Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.
LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.

I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!

Rachel V

Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely

Shannon D

MF
Maddy Finlay

Mindset-First Fitness

Women's Fitness · Strength & Conditioning

4.9(40 reviews)
Women's FitnessStrength & ConditioningPilatesReformer PilatesPrivate Studio + OutdoorFemale Trainer
Qualifications
Accredited Fitness Professional · Reformer Pilates Instructor · Nutrition Coach
Location
Durant Pl, Cherrybrook NSW 2126 · 4.1km from Cheltenham
Experience
6+ years · Aynur began her career as a trainer in 2019 after a successf
Ideal For
Women, All fitness levels, Beginners, Weight loss seekers
Nutrition
true
Aynur is a female strength coach who specialises in evidence-based training for women at every stage of life, combining personal training, Pilates and group sessions with a focus on mindset, strength and confidence.

I would highly recommend Mindset- First Fitness..I started attending this year, first with some PT sessions with amazing Aynur, the power behind this gym.. since I had not being exercising regularly, I was not sure how I would fare, however Aynur led me through the sessions, encouraging me to attempt more at each session while making the experience of attending the gym very pleasant. The gym is well equipped, the group classes are small in number hence each client gets individual attention when required. A great place to build your strength and fitness.

Lila Dantan

I have the pleasure of attending Aynur's classes and I can confidently say she is an inspiring, caring, and truly wonderful instructor and mentor. She has a genuine passion for helping others improve their health and wellbeing. Aynur goes above and beyond by sharing valuable information about health and wellness, making each session not only physically rewarding but also educational. Her classes strike the perfect balance between fun and effective workouts, ensuring that every participant feels challenged yet supported.

Charini Carro

A
Aynur

FITT Lab Personal training

Strength & Conditioning · Weight Loss · Athletic Performance

5(22 reviews)
Strength & ConditioningWeight LossAthletic PerformanceRehab / Injury RecoveryBoxingKickboxingPrivate Studio + Mobile + OnlineMale TrainerFree 15-minute strategy consultation ...
Qualifications
Certificate III in Fitness · Certificate IV in Fitness · 8 Weeks Out BioForce Certified Conditioning Coach
Location
26a Cherrybrook Rd, West Pennant Hills NSW 2125 · 3.6km from Cheltenham
Experience
13+ years · Over 13 years in fitness industry, with 8+ years corporate g
Online Coaching
Online group fitness classes available; online personal training and corporate group training offered
Ideal For
Busy professionals, Corporate employees, Families with young children, Pet owners
Anthony is the head Personal Trainer and owner of FITT Lab, a private studio gym in West Pennant Hills. With 13+ years experience, he specialises in strength training, weight loss, boxing and kickboxing, and offers 1-on-1 personal training, corporate group training, and online fitness classes.

Been training with Anthony for 6 weeks, and it's been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!

Paris P

Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn't be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.

Tim D, CEO of St Vincent's Private Hospital

A
Anthony
Head Personal Trainer and Owner

Limitless Fitness (Erfan)

Weight Loss · Strength & Conditioning · General Fitness

5(25 reviews)
Weight LossStrength & ConditioningGeneral FitnessFunctional TrainingHome-based TrainingOnline + Home VisitsMale Trainer
Pricing
$70.00 AUD (reduced from $105.00). $175.00 AUD (reduced from $308.00). $699.00 AUD (reduced from $1,
Location
109 Waterloo Rd, Macquarie Park NSW 2113 · 4.5km from Cheltenham
Online Coaching
100% personalized online coaching delivered through custom app. Includes custom workout plans, instructional exercise videos, weekly progress tracking, nutrition guidance (if included), in-app messaging with trainer feedback, and ongoing program adjustments.
Ideal For
Busy professionals, Beginners/New to gym, People who don't like traditional gyms, All fitness levels
Nutrition
Nutrition guidance included in coaching packages
Erfan is a friendly, professional, and passionate personal trainer who specializes in personalized online coaching. He caters to people who don't 'do' gyms, offering custom programs designed around your goals, lifestyle, and experience level.

Erfan is very friendly and professional and passionate. He helped me correcting my forms and tailors the exercises plan based on what I want to achieve. I had so much fun working out with him.

Katie Lu

I have been training with Erfan and I couldn't be happier with the results. Erfan is an exceptional personal trainer who brings incredible focus, knowledge, and motivation to every session. His attention to detail and personalized approach have helped me achieve goals I never thought possible.

Mitra Shokouh

E
Erfan

Vertex Performance

Strength & Conditioning · Weight Loss · Rehab / Injury Recovery

5(34 reviews)
Strength & ConditioningWeight LossRehab / Injury RecoveryStrength TrainingOlympic LiftingGym-basedFemale Trainer
Location
78 Waterloo Rd, Macquarie Park NSW 2113 · 4.7km from Cheltenham
Ideal For
All fitness levels, People with existing injuries or conditions, Youth (ages 10+), Competitive lifters
Nutrition
Nutrition coaching and dietary support based on individual goals
Experienced personal trainers and strength coaches in Macquarie Park offering customised training and nutrition programs. Specialise in strength training with tailored approach for every individual.

CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.

Nat

From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.

Ali

BN
Bianca Natalia

Anton Fitness and Lifestyle

Weight Loss · Strength & Conditioning · Athletic Performance

5(21 reviews)
Weight LossStrength & ConditioningAthletic PerformanceMuscle GainResistance TrainingPeriodised Strength TrainingPrivate StudioMale Trainer
Location
Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118 · 4.2km from Cheltenham
Ideal For
Busy parents, Working professionals, Recreational athletes, Beginners
Nutrition
Custom meal plan if needed. Online spreadsheet and custom nutrition guide PDF. Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking
Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.

From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.

Stuart

Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!

Fiona

Athletic IQ

Athletic Performance · Contest Prep

5(8 reviews)
Athletic PerformanceContest PrepBodybuilding CoachingPrivate StudioInitial Assessment (available via sch...
Location
78 Waterloo Rd, Macquarie Park NSW 2113 · 4.7km from Cheltenham
Ideal For
Bodybuilders, Fitness competitors, Fitness models, Athletes
Expert bodybuilding coaching for all experience levels using ethical and evidence-based practice. Specialising in contest prep while prioritising health and wellbeing throughout the athlete's journey.
PB
Paolo Baja
General coaching, contest prep
RF
Robbie Frame
Contest prep, fitness modelling

Stretchbros

Mobility · Flexibility · Range of Motion

5(1 reviews)
MobilityFlexibilityRange of MotionPNF StretchingPrivate Studio + Mobile
Location
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120 · 2.9km from Cheltenham
Ideal For
Older adults, Athletes, General population seeking improved mobility
Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.

At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.

Andrew

Pilates Plus Studio

Flexibility · Strength & Conditioning · Rehab / Injury Recovery

5(23 reviews)
FlexibilityStrength & ConditioningRehab / Injury RecoveryBody AwarenessPilatesMatwork PilatesPrivate Studio
Location
2/366 Pennant Hills Rd, Pennant Hills NSW 2120 · 2.3km from Cheltenham
Ideal For
General fitness, Older adults (implied by balance and strength focus), People seeking flexibility
Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.

I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus

Judy F

It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!

Judy W

J
Jan
F
Farah

More Trainers in Cheltenham

Valour Personal Training

Women's Fitness · Strength & Conditioning · Weight Loss

5(4 reviews)
Women's FitnessStrength & ConditioningWeight LossCircuit TrainingStrength TrainingFemale Trainer
Location
3 Koora Ave, Wahroonga NSW 2076 · 5.0km from Cheltenham
Ideal For
Women
Personal training specialising in women's fitness, strength training and weight loss. Focus on correct form and technique in circuit and strength training.
KF
Kime Fuller

Drive Personal Coaching

Weight Loss · Women's Fitness

5(81 reviews)
Weight LossWomen's FitnessPrivate Studio
Location
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120 · 2.9km from Cheltenham
Ideal For
Women
Nutrition
Nutritionist services listed on Google Maps

Peter Petrou Fitness

Weight Loss

5(20 reviews)
Weight LossMale Trainer
Location
38 Brush Rd, Eastwood NSW 2122 · 4.0km from Cheltenham
PP
Peter Petrou

Elaine Zhang Personal Training | Women's Fitness Specialist | Beecroft Personal Trainer

Women's Fitness

5(8 reviews)
Women's FitnessFemale Trainer
Location
4 Hannah St, Beecroft NSW 2119 · 1.5km from Cheltenham
Ideal For
Women
Nutrition
Nutritionist services listed on Google

Other Trainers

Limited information available — visit their websites for details

G Man Coaching
West Pennant Hills, NSW · 3.4km from Cheltenham

Gyms with Personal Training in Cheltenham

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Fitness First Carlingford

Pennant Hills Rd, Carlingford NSW 2118 · 3.0km from Cheltenham

3.7(524 reviews)
Chain
Facilities
Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool
PT Staff
14 trainers on site
Personal Trainers at this Gym
NM
Nathan Morris
MD
Michael Desaix
CC
Cecilia Chan
AS
Andrew Smirniotis
TH
Tatsuya Hiramatsu
SD
Sveto Damjanovic
PT sessions require active Fitness First membership

Epping Dance Fitness

3 Pembroke St, Epping NSW 2121 · 1.6km from Cheltenham

5(2 reviews)
Independent
PT Sessions
Casual Class: [object Object] · Class Pass 10: [object...
Hours
Classes: [object Object],[object...
Trial
Free trial available

About this Gym

Epping Dance Fitness offers fun dance-based group exercise classes combining cardio and strength training. Classes available in-person and online, 4 classes per week with 11+ years of experience.

PT sessions may require membership

Fernwood Fitness

Shop 89/89A N Rocks Rd, North Rocks NSW 2151 · 4.8km from Cheltenham

4.5(144 reviews)
Independent
Facilities
Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna
Trial
Free class passes available (via online form),...

About this Gym

Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

PT sessions may require membership

Fitness First Pennant Hills

358 Pennant Hills Rd, Pennant Hills NSW 2120 · 2.3km from Cheltenham

3.9(121 reviews)
Chain
Hours
Friday: 5:30 am - 7:00 pm · Monday:...
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor
PT Staff
5 trainers on site
Personal Trainers at this Gym
JB
John Bulgin
KC
Kelvin Cheung
JS
Jess Shallbetter
ZU
Zac Unwin
AW
Alan Wang
PT sessions require active Fitness First membership

Snap Fitness 24/7 Beecroft

4 Hannah St, Beecroft NSW 2119 · 1.5km from Cheltenham

4.9(162 reviews)
Independent
PT Sessions
Flexible membership options available; Day Pass: $20 AUD...
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Technogym Equipment, Private Bathrooms
PT Staff
3 trainers on site
Trial
Free Trial, Schedule a Tour
Personal Trainers at this Gym
O
Ollie
T
TJ
E
Elaine

About this Gym

Locally owned 24/7 fitness facility with supportive community. Access to cardio, strength, and functional training equipment, plus member app. Largest variety of Technogym equipment in Beecroft area.

What Clients Say

Very happy I chose this gym. Great atmosphere, friendly staff, good choice of equipment which is well spaced and well maintained. And clean, always clean.

Anonymous

Due to work I had to leave my old gym and find one closer to home. I knew snap fitness was close to home but I was worried about training myself but seeing the layout of the gym, happy members, variety of equipment, friendly staff (Ollie) who helped provided me reassurance, and guidance, made me feel confident.

Anonymous

PT sessions may require membership

Fitness First Macquarie

Shop 451/109 Waterloo Rd, North Ryde NSW 2113 · 4.4km from Cheltenham

4(609 reviews)
Chain
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Freestyle
PT Staff
12 trainers on site
Trial
Free pass for Reform Pilates trial available
Personal Trainers at this Gym
YD
Yousef Dirani
YL
Yen Lau
LB
Liam Byrnes
MR
Moji Roozbahani
AP
Aden Prosser
CP
Cedrict Phyo

About this Gym

Fitness First Macquarie is a full-service gym in North Ryde with 12+ personal trainers, group fitness classes including Reform Pilates and Yoga, and comprehensive facilities. Open early (6 AM) and late (10 PM weekdays).

PT sessions require active Fitness First membership

Anytime Fitness North Rocks

328-336 N Rocks Rd, North Rocks NSW 2151 · 4.5km from Cheltenham

4.7(393 reviews)
Independent
Membership
Not explicitly stated - visit club or use online booking system for details
PT Sessions
Note: Range of membership options available. Specific...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
6 trainers on site
Trial
Free fitness consultation, Free fitness assessment, Free...
Personal Trainers at this Gym
MS
Martin Skrzypacz
Trainer
CS
Cassandra Smith
Trainer
BC
Ben Costa
Staff
RD
Ryanna Dejoras
Staff
JM
Joseph Mil
Manager
DO
Donna Obungen
Manager

About this Gym

Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.

PT sessions may require membership

Anytime Fitness Pennant Hills

375 Pennant Hills Rd, Pennant Hills NSW 2120 · 2.2km from Cheltenham

4.1(163 reviews)
Chain
Facilities
{"cardio":["Cardio TVs","Elliptical Cross-trainers","Exercise Cycles","Rowing Machines","Spin Bikes","Stair Climbers","Treadmills"],"amenities":["24-Hour Access","24-Hour Security","Convenient Parking","Private Restrooms","Private Showers","Vitamins/Supplements","Wheelchair Accessibility","Worldwide Club Access"],"functional_training":["Battle Ropes","BOSU","Dumbbells","Jump Ropes","Kettlebells","Medicine Balls","Plyometric Boxes","Resistance Bands","TRX"],"strength_and_free_weights":["Barbells","Dumbbells","Plate Loaded","Squat Racks"]}
Trial
Free Fitness Consultation, Free fitness trial offer, Up to...

About this Gym

Locally owned and operated Anytime Fitness gym offering 24/7 member access, expert coaches, free fitness consultations, personalised plans, and global access to 5,500+ locations.

PT sessions require active Anytime Fitness membership

Stepz Fitness Thornleigh

263 Pennant Hills Rd, Thornleigh NSW 2120 · 3.1km from Cheltenham

4.7(74 reviews)
Independent
PT Sessions
Note: Affordable and flexible memberships available....
Facilities
Free weights, Squat machine, Pin and plate machines, Matrix cardio equipment (with Netflix capability), Modern and clean facilities
Trial
5 weeks for $5

About this Gym

Stepz Fitness is a 24/7 gym offering high-quality facilities, functional classes, and a welcoming, non-intimidating atmosphere. With modern equipment, friendly staff support, and affordable memberships, they've helped over 20,000 members achieve their fitness goals.

What Clients Say

I love the atmosphere, the people are amazing

Brittany

I come for the classes … now I feel so fit and healthy

Melody

PT sessions may require membership

Thornleigh Squash & Fitness

6 Duffy Ave, Thornleigh NSW 2120 · 3.8km from Cheltenham

4.8(225 reviews)
Independent
Hours
Classes available via online portal...
Facilities
9 squash courts, Gym equipment, Parking, Water facilities
PT Staff
1 trainer on site
Personal Trainers at this Gym
RT
Rohan Toole
Squash coaching

About this Gym

Thornleigh Squash & Fitness is a vibrant community squash club and gym in Sydney with 9 courts, offering squash coaching for all levels, fitness classes, junior programs, and a strong tournament culture.

What Clients Say

Best squash club in Sydney. Gym and squash in one. 9 courts. Affordable membership options. Smash burgers right out front!!!

Vilay Soukhavong

Great People and Great Vibe. Super Open Plan Layout with lots of Natural Light shining in. There's a Fab Gym and The Best Burger& Chips in Town from Jimmy's Smash Burgers out front.

Doug Parsons

PT sessions may require membership

Underground Strength Gym

1 Trafalgar Pl, Marsfield NSW 2122 · 3.0km from Cheltenham

5(122 reviews)
Independent
PT sessions may require membership

How Trainers in Cheltenham Operate

Private Studio
11 trainers
Commercial Gym
10 trainers
Online / Remote
7 trainers
Mobile (comes to you)
5 trainers
Outdoor / Beach
2 trainers

Frequently Asked Questions

How much does a personal trainer cost in Cheltenham?
Based on 5 local trainers who list their pricing, personal training sessions in Cheltenham vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Cheltenham personal trainers offer free trials?
Yes, 11 trainers in Cheltenham currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Cheltenham?
2 out of 16 trainers in Cheltenham offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.