Personal Trainers in Epping

“Anja's pilates class was transformative! She is so knowledgeable and makes every minute count. The class was equal parts challenging and enjoyable, and my whole body thanked me for days afterwards. Will definitely be working with Anja again.”

— Rebecca H, corporate Pilates client

“I discovered 'Go for Fit', a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.”

— Karen

“Marc has been a tremendously positive influence in my life. He has not only helped me loose weight and get strong and fit but also gain a deeper understanding of all the different elements that constitute a healthy lifestyle. Seeing Marc once a week keeps me accountable to attaining and maintaining my goals. Marc is always very present in our sessions and always strikes the right balance of pushing me to new levels but not past what I can handle. I highly recommend him as a fitness trainer”

— Mike

“Marc is more than a trainer, he cares about your total well being. His encouragement motivates me and I love feeling fitter, stronger and healthier”

— Wendy

“Berta's is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier.”

— Elita

“Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.”

— Sarah

“Erfan is very friendly and professional and passionate. He helped me correcting my forms and tailors the exercises plan based on what I want to achieve. I had so much fun working out with him.”

— Katie Lu

“I have been training with Erfan and I couldn't be happier with the results. Erfan is an exceptional personal trainer who brings incredible focus, knowledge, and motivation to every session. His attention to detail and personalized approach have helped me achieve goals I never thought possible.”

— Mitra Shokouh

“CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.”

— Nat

“From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.”

— Ali

“From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.”

— Stuart

“Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!”

— Fiona

“Dani's classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can't thank her enough and recommend all others to also join her”

— Kirsty Curnow

“David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”

— Karina Gorfin

“At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.”

— Andrew

“I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus”

— Judy F

“It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!”

— Judy W