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Personal Trainers in Liverpool

8 personal trainers, 20 gyms and 21 with free consultations in and around Liverpool, NSW. Gym memberships from $19 to $55/week.

8 trainers20 gyms21 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Myogenesis Health and Rehabilitation

Rehab / Injury Recovery · Weight Loss · Post-Natal

5(61 reviews)
Rehab / Injury RecoveryWeight LossPost-NatalMusculoskeletal InjuriesExercise PhysiologyEvidence-based Exercise TherapyPrivate Studio + Home Visits + Local Gym + Clinic-basedInitial consultation/assessment
Pricing
Initial assessment consultation prior to starting any program
Qualifications
Accredited Exercise Physiologist (AEP) · University-trained Allied Health professional
Location
1st Floor, Suite 37/48/50 Hill St, Cabramatta NSW 2166 · 3.3km from Liverpool
Ideal For
Post-natal clients, Injury recovery patients, Chronic disease patients, Return to work clients
Myogenesis Health and Rehabilitation is a holistic Exercise Physiology service based in South West Sydney, dedicated to partnering with patients to reach their health and rehabilitation goals through personalized, evidence-based exercise programs.
MD
Michael Duong

Lifestyle Performance Coaching

Strength & Conditioning · Weight Loss · Muscle Gain

5(127 reviews)
Strength & ConditioningWeight LossMuscle GainEndurance & CardioStructured ProgrammingTechnique-Focused CoachingPrivate Studio + Online
Pricing
Pricing on enquiry. Pricing on enquiry. Pricing on enquiry
Location
358 Hoxton Park Rd, Prestons NSW 2170 · 3.4km from Liverpool
Online Coaching
Included: Custom training program (updated as you progress), Nutrition structure and habit-based guidance, Weekly check-ins for accountability and adjustments, Clear targets and support to stay consistent · Ideal For: People who want flexibility, shift workers, parents, anyone who wants structure without guessing · Description: Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.
Ideal For
Busy professionals, Shift workers, Parents, School athletes
Nutrition
Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs
Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.

Kai Fraser

Movement Quality · Injury Prevention · Postural Correction

Movement QualityInjury PreventionPostural CorrectionSenior FitnessFeldenkrais MethodCalisthenicsPrivate StudioMale Trainer
Location
5 Armata Ct, Wattle Grove NSW 2173 · 4.6km from Liverpool
Ideal For
Sedentary office workers, Older adults, People with postural issues, Injury prevention seekers
Kai Fraser specialises in movement quality and body awareness coaching. His philosophy centres on intelligent movement to improve posture, prevent injuries, and enhance quality of life through understanding how the body moves.

ustudiopt | Personal Trainer Beecroft

Weight Loss · Strength & Conditioning

5(20 reviews)
Weight LossStrength & ConditioningPersonalised TrainingEvidence-based exercise programmingPrivate StudioFREE Initial Consultation, 2 weeks FR...
Pricing
Specific per-session and package rates not listed on website
Location
Suite 3/5 Wongala Cres, Beecroft NSW 2119 · 0.7km from Liverpool
Nutrition
Nutrition education and coaching included as part of program
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.

More Trainers in Liverpool

DK Fitness & Lifestyle

Weight Loss

5(8 reviews)
Weight LossStrength TrainingNutrition CoachingOnlineMale TrainerFree blueprint video on weight loss, ...
Location
Moorebank Ave, Moorebank NSW 2170 · 4.3km from Liverpool
Online Coaching
Yes - coaching calls and nutrition guidance available online
Ideal For
Men, Busy professionals, People with limited time
Nutrition
Yes - nutrition coaching, meal planning, and dietary guidance focused on protein intake and sustainable fat loss
Coach Derry helps men lose weight and build strength through structured training and nutrition coaching that fits real-life schedules, without extreme diets or hours of cardio.

I was tired of going in circles—working out, eating 'okay,' but never seeing real results. I needed structure, accountability, and a way to actually build long-term habits. Coach Derry helped me break through my plateau, stay consistent, and finally see progress I'm proud of.

Nathan

Between three jobs and two kids, I never had time for myself. Coach Derry helped me structure my training and nutrition in a way that fit my crazy schedule. I've lost weight, built strength, and finally feel like I'm making real progress.

Jason

D
Derry

RAWWomen Bootcamp

Women's Fitness · Weight Loss · Athletic Performance

5(105 reviews)
Women's FitnessWeight LossAthletic PerformanceHealth & WellnessBootcampPrivate StudioFemale Trainer
Location
14 Vincent Ave, Liverpool NSW 2170 · 0.9km from Liverpool
Ideal For
Women, Weight loss seekers, Health-conscious individuals
RAWW (Resilient, Authentic, Worthy Women) offers bootcamp training dedicated to holistic growth with focus on physical transformation, accountability, and community support for women.
AK
Amna Karra-Hassan
LK
Liali Karra-Hassan

Other Trainers

Limited information available — visit their websites for details

Original Bootcamp Liverpool
Chipping Norton, NSW · 4.7km from Liverpool
Lift Up Training & Nutrition
Moorebank, NSW · 4.5km from Liverpool

Gyms with Personal Training in Liverpool

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

U8F Ultim8 Fitness

Unit 23/85/115 Alfred Rd, Chipping Norton NSW 2170 · 3.9km from Liverpool

5(164 reviews)
Independent
PT Sessions
Pricing Note: Custom pricing based on individual needs. Not...
Facilities
Weights, Cardio equipment, Open gym space, Group training area, Physiotherapy treatment area
Trial
Free Intro Call - phone consultation to discuss options and...

About this Gym

U8F Ultim8 Fitness is a science-backed gym in Chipping Norton offering personal training, group fitness, yoga, pain relief therapies, and physiotherapy. With 15+ years of experience and 2,000+ body transformations, they specialise in weight loss, injury management, and long-term fitness engagement.

What Clients Say

I met the love of my life thanks to U8F. Train like Paula and build confidence that elevates every part of your life. Our results go far beyond the scale.

Paula

I've lost over 20kgs at U8F but it goes beyond the number on the scale for me. I'm so much stronger. I'm so much faster. I'm so much happier. I feel so supported at U8F. This is truly the place to be if you're looking for results (and a great community of genuinely down to earth, great humans).

Lauren

PT sessions may require membership

tekniQ Training

Unit 1/8 Dampier Pl, Prestons NSW 2170 · 3.7km from Liverpool

5(22 reviews)
Independent
Membership
Unlimited: $55/week · Unlimited Plus Pt: $85/week
Facilities
Warehouse gym, Boxing equipment, Weightlifting/strength training equipment, Bootcamp training space
Trial
7-day free trial with unlimited access

About this Gym

tekniQ Training blends the intensity of boxing, bootcamp and structure of strength training to build resilience. Located in a Prestons warehouse, they emphasize effort, teamwork and community-driven fitness with a mix of strength, cardio and functional movements.

What Clients Say

tekniQ has helped me improve on my training and my discipline with a community like family and training to keep me pushing. It's why I love to attend the sessions.

Helai

The energy at TEKNIQ is unmatched. Every session is challenging, but the results speak for themselves. From boxing to bootcamp to lifting, there's a program for everyone to excel.

Derya

PT sessions may require membership

Holeshot Fitness & Personal Training

2 46/48 Jedda Rd, Prestons NSW 2170 · 3.1km from Liverpool

5(62 reviews)
Independent
Facilities
Power racks, Benches, Barbells, Cast iron plates, Dumbbells
PT Staff
1 trainer on site
Trial
Free trial sessions available; free nutrition and training...
Personal Trainers at this Gym
M
Mike
Owner/Coach

About this Gym

Holeshot Fitness is a community-focused gym in Prestons specializing in strength and conditioning with capped group sessions, 1-on-1 coaching, nutrition coaching and online training.

What Clients Say

The culture and the people at Holeshot is what makes it special, its like family. I couldn't be happier to be a member

Harry

I'm addicted to this place, love the trainers and the vibe. This is my second home

Leesa

PT sessions may require membership

Snap Fitness 24/7 Casula

629-631 Hume Hwy, Casula NSW 2170 · 4.5km from Liverpool

4.7(91 reviews)
Independent
PT Sessions
Special Offer: Up to 6 weeks free + $0 joining fee ·...
Facilities
Free Weights, Squat Racks, Pin Loaded Machines, Plate Loaded Machines, Cardio Equipment
PT Staff
2 trainers on site
Trial
3 Day Free Trial, Up to 6 weeks free (current promotion),...
Personal Trainers at this Gym
AE
Alana Ellis
Assistant Manager & Personal Trainer
LK
Loui Kokalovski
Personal Trainer

About this Gym

Snap Fitness Casula is a 24/7 gym with recently revamped equipment and facilities. Offers cardio, strength, and functional training with personal training and group classes available to a supportive community of members.

What Clients Say

This gym is absolutely amazing! The equipment is always clean and well-maintained, the atmosphere is super motivating, and the staff are honestly the best. They're friendly, helpful, and always ready to answer questions or give tips. I actually look forward to my workouts now.

I've been at Snap for more than 6 years. Best gym and best workers

PT sessions may require membership

Snap Fitness 24/7 Liverpool

138-140 Elizabeth Dr, Liverpool NSW 2170 · 0.8km from Liverpool

4.9(399 reviews)
Independent
PT Sessions
Special Offer: 6 weeks free upfront with new membership...
Facilities
Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment
PT Staff
7 trainers on site
Trial
6 weeks free upfront with new membership sign-up (limited...
Personal Trainers at this Gym
B
Bianca
Club Manager
B
Billy
Sales Consultant
A
Alyssa
Sales Consultant
JK
Josh Kattic
Personal Trainer
AN
Arriza Nhim
Personal Trainer & Group Class Instructor
G
Gavin
Franchisee

About this Gym

Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

What Clients Say

Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!

Anonymous (5 stars, last week)

Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖

Anonymous (5 stars, 2 weeks ago)

PT sessions may require membership

Fit Clinic

15/2 Ash Rd, Prestons NSW 2170 · 3.3km from Liverpool

4.9(80 reviews)
Independent
Facilities
Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access

About this Gym

A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.

What Clients Say

The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend

After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.

PT sessions may require membership

Mounties Health & Fitness

101 Meadows Rd, Mount Pritchard NSW 2170 · 3.0km from Liverpool

3.7(144 reviews)
Independent
Membership
from under $20 per week (exact pricing varies)
PT Sessions
Note: Exact pricing requires online application via...
Hours
Url:...
Facilities
State of the art equipment, Heated indoor pool (25-metre), Kids pool, Infrared sauna, Weights and cardio equipment
Trial
Free pass available (sign up required)

About this Gym

South West Sydney's leading gym offering state-of-the-art equipment, heated indoor pool, infrared sauna, unlimited group fitness classes, and swimming programs for all ages and fitness levels.

PT sessions may require membership

Fernwood Fitness

3 Kelso Cres, Moorebank NSW 2170 · 2.4km from Liverpool

4.5(457 reviews)
Independent
Hours
Multiple daily classes from 05:45 to...
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna
Trial
Free class pass (available for select classes), Free...

About this Gym

Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.

PT sessions may require membership

Habitat Gym | Prestons

9/45 Whyalla Pl, Prestons NSW 2170 · 3.5km from Liverpool

5(152 reviews)
Independent
PT Sessions
Pricing Notes: Pricing not explicitly stated on website ·...
Hours
50+ sessions per week available,...
Facilities
Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines
PT Staff
6 trainers on site
Trial
Free intro call/consultation to discuss goals, Strong Start...
Personal Trainers at this Gym
J
Jeannie
Owner/Coach
B
Ben
Owner/Coach
P
Piotr
Coach
I
Isabelle
Coach
A
Andres
Coach
J
Jayden
Coach

About this Gym

Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

What Clients Say

Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!

Aliyah

I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.

Claudine

PT sessions may require membership

Whitlam Leisure Centre

90A Memorial Ave, Liverpool NSW 2170 · 0.6km from Liverpool

3.8(1,560 reviews)
Independent
Facilities
Outdoor 50m pool, Indoor 25m pool, Outdoor family pool, Indoor toddler pool, Sauna
PT Staff
3 trainers on site
Trial
B A L L Sports: Futsal,Pickleball,Gymnastics · B A L L...
Personal Trainers at this Gym
TH
Tahnee Hart
VG
Victoria Goodwin-Barlow
KN
Kia Naylor

About this Gym

Whitlam Leisure Centre is the premier leisure centre in Liverpool CBD offering indoor and outdoor heated pools, sauna, spa, fully equipped Health Club, Basketball Stadium and Gymnastics Hall with swimming lessons, personal training, group exercise and gymnastics programs.

What Clients Say

It's truly been a joy to see the B.A.L.L program in action. Kids have left with better moods and self-esteem; I love seeing them get involved and interested in sports they may not have tried otherwise.

Tahnee Hart, Venue Manager at Whitlam Leisure Centre

PT sessions may require membership

CrossFit Never Quit

7-9 Progress Cct, Prestons NSW 2170 · 3.8km from Liverpool

5(90 reviews)
Independent
Hours
Friday: 5:00 AM - 6:00 AM CrossFit,6:00...
PT Staff
1 trainer on site
Trial
Free trial session/class
Personal Trainers at this Gym
H
Huy
CrossFit coaching, technique instruction

About this Gym

One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.

What Clients Say

An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.

Michael Luong

Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge

Matereti Driti

PT sessions may require membership

Snap Fitness 24/7 Moorebank

19/42 Stockton Ave, Moorebank NSW 2170 · 3.4km from Liverpool

4.3(75 reviews)
Independent
PT Sessions
Trial Offer: Up to 6 weeks free with no joining fee ·...
Hours
Contact gym for class schedule details
Facilities
Squat racks, Strength training equipment, Free weights, Heavy weights, Pin loaded machines
PT Staff
4 trainers on site
Trial
Up to 6 weeks free membership, No joining fee (with current...
Personal Trainers at this Gym
C
Cherie
Personal Training
I
Isaac
T
Tori
C
Charlotte

About this Gym

Locally owned 24/7 fitness facility with state-of-the-art cardio, strength, and functional training equipment. Supportive community with personal training and group classes included in membership.

PT sessions may require membership

365 Performance - CrossFit Chipping Norton

Unit 33/25-33 Alfred Rd, Chipping Norton NSW 2170 · 4.5km from Liverpool

5(166 reviews)
Independent
PT Sessions
Note: No specific pricing information found on website
PT Staff
1 trainer on site
Trial
7-Day Free Trial (No Credit Card Required), Free...
Personal Trainers at this Gym
S
Scott
Coach/Owner

About this Gym

365 Performance is Chipping Norton's CrossFit and strength training gym specialising in coaching for busy parents and professionals. With 160+ 5-star Google reviews and 15+ years of experience, they offer expert coaching, group classes, and personal training with scaling for all fitness levels.

What Clients Say

Nothing comes close to the quality of coaching, training and support that is offered here. I am able to do things that I never thought I would ever be able to do, and I am fitter now than I have ever been my entire life. 365 Performance has completely changed my life - for the better.

Theo Karabetsos

I've joined many gyms before and could never fully commit to the process. Now 7 months later I'm still increasing muscle and losing fat but most importantly I've built a new lifestyle that I know I can sustain. I love seeing myself get stronger and learning new skills I didn't think I could ever do (pull-ups, etc…) 365 is the perfect environment for that with an amazing community and knowledgeable coaches who truly love what they do.

Cara Gallon

PT sessions may require membership

ONE Gym Moorebank

9 Mitchell Rd, Moorebank NSW 2170 · 2.5km from Liverpool

4.8(39 reviews)
Independent
Trial
Free trial consultation (includes facility tour, Q&A...

About this Gym

ONE Gym Moorebank is a Strength & Conditioning gym in Southwest Sydney offering personalized training programs with experienced coaches. The team has been helping people for over 15 years, focusing on building community and delivering real fitness results.

PT sessions may require membership

Transform 180 Fitness Centre Green Valley

1/170-174 Green Valley Rd, Green Valley NSW 2168 · 4.8km from Liverpool

4.1(81 reviews)
Independent
Membership
From $19 per week
Facilities
Free weights, Dumbbells, Kettlebells, Bench press equipment, Deadlift equipment
Trial
Free trial membership, Complimentary gym tour

About this Gym

Transform 180 Fitness Centre is Sydney's premier 24/7 access gym located at Green Valley, offering state-of-the-art facilities, personal training, group fitness, pilates studio, massage therapy, and nutrition support to help members achieve their health and fitness goals.

PT sessions may require membership

Cabravale Leisure Centre

30 Broomfield St, Cabramatta NSW 2166 · 4.1km from Liverpool

3.6(159 reviews)
Independent
Facilities
Modern gymnasium with latest equipment, Heated indoor program pool, Sauna, Multipurpose group fitness/program room, Community function room
Trial
FREE 7-Day Gym & Class Pass (includes gym and group fitness...

About this Gym

Cabravale Leisure Centre is a modern public leisure facility offering gymnasium, heated pool, sauna, group fitness classes, swimming lessons, and rehabilitation services across multiple locations in the Fairfield City LGA.

PT sessions may require membership

Wellness Department

Level 1/186 Macquarie St, Liverpool NSW 2170 · 0.7km from Liverpool

3.6(114 reviews)
Independent
Facilities
24/7 gym access, Powerlifting zone, Described as 'largest 24/7 training space' in the local area
Trial
Free PT Session (available via email:...

About this Gym

Wellness Department is a 24/7 gym in Liverpool offering high-energy group fitness classes, personalized training programs, and a dedicated powerlifting zone. They focus on making fitness accessible and affordable in an inclusive environment.

PT sessions may require membership

The Athletic Hub

8/314 Hoxton Park Rd, Prestons NSW 2170 · 3.0km from Liverpool

4.9(16 reviews)
Independent
Facilities
State-of-the-art facility
Trial
Description: Opportunity to train at state-of-the-art...

About this Gym

The Athletic Hub offers state-of-the-art training facilities where general fitness clients can train using athletic training methods.

PT sessions may require membership

Bootcamp2u

Unit 27/332-336 Hoxton Park Rd, Prestons NSW 2170 · 3.1km from Liverpool

5(112 reviews)
Independent
PT sessions may require membership

Plus Fitness 24/7 Liverpool

405 Macquarie St, Liverpool NSW 2170 · 0.8km from Liverpool

4.5(184 reviews)
Chain
PT sessions require active Plus Fitness membership

How Trainers in Liverpool Operate

Commercial Gym
20 trainers
Private Studio
16 trainers
Online / Remote
5 trainers
Mobile (comes to you)
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Liverpool?
Based on 10 local trainers who list their pricing, personal training sessions in Liverpool vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Liverpool personal trainers offer free trials?
Yes, 21 trainers in Liverpool currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
What types of personal training are available in Liverpool?
Trainers in Liverpool offer a range of formats including studio sessions, mobile training, group classes, and online coaching. Browse the listings above to filter by training style.