Personal Trainers in Menai
7 personal trainers, 7 gyms, 1 offering outdoor training and 5 with free consultations in and around Menai, NSW. PT sessions in Menai cost around $80 per session.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
The Humphreys Formula
Post-Natal · Weight Loss · Mobility / Flexibility
“I have been training with Jordan for the better part of 3 years. Jordan has helped me lose weight, build muscle and improve my technique on a variety of exercises. Jordan's personal approach to training made it easy to learn the exercises in a judgement free way and receive very beneficial feedback when needed. Jordan crafted a bespoke program for me tailored towards my physique, overall goals and fitness level as well as walking me through increasing intensity and confidence. I recommend Jordan to anyone in need of a trainer.”
— Z.W.
Maximum Potential Calisthenics
Strength & Conditioning · Athletic Performance · Functional Training
“Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”
— Kirsty Kitto
“I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”
— Benjamin Reynolds
Be Your Best Health and Fitness
Weight Loss · Strength & Conditioning · Functional Training
“I went to Be Your Best Health and Fitness being overweight and not feeling energetic. Lewis set up a training plan that met my ability and adjusted my training plan to suit current needs. Lewis is an amazing trainer who holds strong knowledge in regards to training and teaching correct technique. With all the support provided, Lewis turns training from a chore into a lifestyle adjustment that is fun and I look forward to my training sessions.”
— Steph Freeman
“I have recently started personal training with Lewis from be your best fitness to improve my fitness and strength. Working in a physically demanding job it's important for me to build strength in the right places to prevent injuries on the job. Since training with him I am feeling so much better day to day and always breaking personal bests at training, work and every day life. Lewis has set out my training schedule to all the exercises I enjoy and need in order to achieve my goals which are ever changing. He is very knowledgeable in the body and always is quick to point out which muscle isn't working efficiently and how to rectify it. Also just started on his boxing class which it highly enjoyable and quite the work out!”
— Grant Tyson Snee
Fenix Fitness Personal Training
Weight Loss · Post-Natal · Strength & Conditioning
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
— Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
— Ayman Chalak
Melanie Hibbert Exercise Physiology
Injury Rehabilitation · Work Injuries · Sports Injuries
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Menai
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
Reactive Health
Level 1, Suite 21/838 Old Princes Hwy, Sutherland NSW 2232 · 4.5km from Menai
About this Gym
“Reactive Health offers complete wellness services including massage therapy, personal training, counselling, health coaching and nutrition support, available both in-clinic and mobile.”
What Clients Say
“Incredible massage by Lovella - so good that I have recommended friends and family to go!”
— Alice Hacker
“I have been seeing Lovella at Reactive for many years. She has worked on me when I've been basically broken, and now I see her regularly for maintenance and overall release of muscle fatigue. I Highly recommend.”
— Julie Billington-Pratt
Fitness First Menai
Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234 · 0.1km from Menai
Perfect Form Fitness
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226 · 4.1km from Menai
About this Gym
“A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.”
Glacier Fitness
555A The Boulevarde, Sutherland NSW 2232 · 5.0km from Menai
About this Gym
“Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.”
What Clients Say
“There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”
— Kelly
Club Vulcan - Real Gym Real Results!
Unit 16/800-812 Old Illawarra Rd, Menai NSW 2234 · 0.2km from Menai
About this Gym
“Club Vulcan is a fully equipped, supervised and dog-friendly fitness centre at Menai in Sydney's Sutherland Shire, owned and operated by former International Gladiator and Film/TV personality, Vulcan.”
Curves Sutherland
39 Eton St, Sutherland NSW 2232 · 4.6km from Menai
About this Gym
“Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.”
Vision Personal Training Bangor
24/121 Yala Rd, Bangor NSW 2234 · 1.6km from Menai
About this Gym
“Small and friendly personal training studio where trainers coach and support clients every step of the way, focused on transforming health for the better.”