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Personal Trainers in Merrylands West

16 personal trainers, 19 gyms, 1 offering outdoor training and 12 with free consultations in and around Merrylands West, NSW. PT sessions in Merrylands West range from $85 to $99 per session, with gym memberships around $19/week.

16 trainers19 gyms1 outdoor12 free consultsUpdated March 2026

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Sydney Exercise Medicine

Rehab / Injury Recovery · Chronic Medical Conditions · Post-Natal

5(48 reviews)
Rehab / Injury RecoveryChronic Medical ConditionsPost-NatalSenior FitnessClinical Exercise PhysiologyFunctional TrainingPrivate Studio + Gym-based + Mobile + Online + Home Visits
Pricing
Specific pricing not explicitly stated on website
Qualifications
ESSA-Accredited Exercise Physiologists (multiple team members) · Bachelor of Exercise Physiology · Bachelor of Exercise and Sport Science
Location
113 Hawkesbury Rd, Westmead NSW 2145 · 3.6km from Merrylands West
Experience
10+ years · 10 years of leading exercise healthcare in Sydney. Director
Online Coaching
Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery. Telehealth Exercise Physiology
Ideal For
Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions
Sydney Exercise Medicine is a clinical exercise physiology practice in Western Sydney led by ESSA-accredited exercise physiologist Christopher Kondos. Offering evidence-based, personalised exercise programs for chronic medical conditions, NDIS support, paediatric services, injury recovery, and diabetes management across clinic, gym-based, mobile, and telehealth settings.

One of the best personal trainers out there! Have been apart of some professional systems through football and his knowledge is equal if not above some of the staff in those systems. Recommend anyone from young adults to women to try him out, he will get you to reach those goals faster than anyone else. Would give him 10 stars if I could.

Ryan A.

Chris; he took to the time to clearly explain and demonstrate when necessary, providing me with pointers to better myself and the lifts getting me to a point where I now enjoy lifting heavy, achieving my own personal goals after only 8 months of training. I would highly recommend anyone looking to start their own fitness goal get in contact with Chris today.

William K.

CK
Christopher Kondos
HC
Hayden Choi
A
Alanah

APEX Health Movement

Rehab / Injury Recovery · Athletic Performance · Senior Fitness

5(118 reviews)
Rehab / Injury RecoveryAthletic PerformanceSenior FitnessNeurological ConditionsExercise PhysiologyPhysiotherapyPrivate Studio
Qualifications
Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist) · Chiropractic Registration · Physiotherapy Registration
Location
5/51 Mandoon Rd, Girraween NSW 2145 · 4.4km from Merrylands West
Ideal For
Professional athletes, People recovering from injury, People managing disability, People with neurological conditions
APEX Health Movement is a multidisciplinary allied health practice specialising in Exercise Physiology, Physiotherapy, and Chiropractic services. Founded on the belief that healthy movement is the foundation of long-term wellbeing, the team takes a collaborative, evidence-based approach to help clients of all ages and abilities discover their best health.
BT
Bayley Turner
NDIS clients, gait training, movement disorders, progressive diseases
DC
Daniel Camilleri
Complex cases, patient education, exercise empowerment
HM
Hashan Mudunkothge
Musculoskeletal rehab, athletic development

Legendary Santoso

Strength & Conditioning · Weight Loss · Rehabilitation

Strength & ConditioningWeight LossRehabilitationInjury PreventionCalisthenicsStreet LiftingPrivate Personal Training + OnlineMale Trainer
Pricing
Premium Online Coaching: Emmanuel Santoso Premium Online Coaching. $70.00 AUD per week. 30 session c
Qualifications
Fitness Cert III & IV · Bachelors of Health Science (Exercise & Nutrition) · American Council on Exercise Certified Personal Trainer (ACE)
Location
54 Smart St, Fairfield NSW 2165 · 3.5km from Merrylands West
Experience
7+ years · 7 years of applied experience in the fitness industry with d
Online Coaching
Details: Results-driven coaching system with evidence-based methodology, weekly check-ins, monthly optional face-to-face sessions available, program adjustments, and performance analysis · Formats: Premium Online Coaching with weekly check-ins, Nutritional coaching, Strength & Conditioning coaching
Ideal For
General population, Women, Individuals recovering from injury, Athletes
Nutrition
Cost: $40.00 AUD per week for dedicated nutrition program · Services: Premium Nutritional Focused Program, Personalised nutritional strategy, Sustainable habit-building and behaviour coaching, Macronutrient balance guidance, Meal timing optimization, Weekly nutrition check-ins, Lifestyle-aligned nutrition recommendations
Calisthenics athlete specialising in Street Lifting, Static Strength, and Endurance. Over 7 years of applied experience delivering measurable physical, mental, and spiritual transformation through precision, structure, and evidence-based practice.
ES
Emmanuel Santoso

Insight Fitness

Personal Training · Functional Training · Strength & Conditioning

Personal TrainingFunctional TrainingStrength & ConditioningPersonal TrainingVertical Dance InstructionPrivate Studio + OnlineFemale Trainer
Qualifications
AUSactive Registered · International Institute For Complementary Therapist Member
Location
57 Macquarie St, Parramatta NSW 2161 · 4.3km from Merrylands West
Experience
7+ years · Cidalia has 7 years of successful professional experience as
Online Coaching
Face-to-face and online services available for personal training and complementary therapy services
Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.
C
Cidalia

MorrisThePT

Weight Loss · Muscle and Strength Gain · Women's Fitness

5(23 reviews)
Weight LossMuscle and Strength GainWomen's FitnessFunctional TrainingPrivate Studio + OnlineMale Trainer7-Day Online Coaching Experience (fre...
Pricing
$50.00 AUD per week. $99.00 AUD per week. $1,020.00 AUD total ($85.00 per session)
Qualifications
Certificate III in Fitness (Australia) · Certificate IV in Fitness (Australia) · Diploma in Health Science (Health and Physical Education)
Location
54 Smart St, Fairfield NSW 2165 · 3.5km from Merrylands West
Experience
11+ years
Online Coaching
Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.
Ideal For
Women, General adults, People looking for glute/lower body development
Nutrition
Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.
Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.
MS
Morris Soumanovong

FOCUS180

Women's Fitness · Weight Loss · Strength & Conditioning

5(22 reviews)
Women's FitnessWeight LossStrength & ConditioningRehab / Injury RecoveryFunctional TrainingStrength TrainingPrivate Studio + Gym-based + OnlineMale TrainerFREE e-book available to email subscr...
Location
Anytime Fitness Fairfield, Shop H21-H22/54 Smart St, Fairfield NSW 2145 · 3.5km from Merrylands West
Online Coaching
Online Coaching and Hybrid Coaching (combination of online and in-person) available. Strategy session available for online coaching options.
Ideal For
Women, Women over 30, Post-Natal women, Individuals with injury/rehab needs
Nutrition
Services: Nutrition & Lifestyle Coaching, Meal Plans, Recipe e-books, Healthy eating guidance, Food relationship coaching
Matteo is the founder and head trainer at FOCUS180. After experiencing lower back injury requiring L5/S1 microdiscectomy surgery, he developed expertise in injury prevention, rehab, and safe training methods. He specialises in coaching women over 30 to build strength, confidence, and lasting healthy habits.

After being out of the training scene for over 2 yrs, Matteo was extremely patient & able to guide me to a position that I can now train with confidence. Matteo's program was able to rectify a niggling hip issue & strengthen my core. I am no longer waking up with a sore back.

Maria T.

He's the total package. A coach who genuinely cares about your physical health, nutrition, and even your mental well-being. Since training with him, my insomnia has improved, I sleep better, and my PCOS symptoms have lessened. My period has become regular, and even my carpal tunnel syndrome has eased... Every session with Matteo is fulfilling, and I'm so grateful to have met him. He's not just my coach but also feels like a best friend.

Kathlyn Rodriguez

Smashing Calories

Weight Loss · Strength & Conditioning · Body Composition

4.9(50 reviews)
Weight LossStrength & ConditioningBody CompositionAthletic PerformanceStrength TrainingPrivate Studio
Pricing
Pricing Note: Package pricing listed in enquiry form, but specific details on what each package incl
Location
185 The Boulevarde, Fairfield Heights NSW 2165 · 3.9km from Merrylands West
Ideal For
Children (Primary School), Teenagers, General Adults
Nutrition
Customised nutrition plans and coaching that support fitness goals while fitting lifestyle
Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.

More Trainers in Merrylands West

Nutrisculpt-personal training and nutrition

Weight Loss · Strength & Conditioning · Nutrition

5(12 reviews)
Weight LossStrength & ConditioningNutritionPrivate StudioFree offerings available when enrolli...
Location
11A Cameron Ct, Merrylands West NSW 2160
Experience
10+ years · Over 10 years of experience providing personalised personal
Nutrition
Nutrition assistance and dietary support available
Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.

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Belinda

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Chaiban

Limitless Sports Performance & Fitness

Athletic Performance · Tennis

Athletic PerformanceTennis
Location
12 Adler Parade, Greystanes NSW 2145 · 1.4km from Merrylands West

Other Trainers

Limited information available — visit their websites for details

Massive Workouts Bootcamp
Guildford, NSW · 1.2km from Merrylands West
Ecsthetics
Fairfield East, NSW · 4.0km from Merrylands West
William Hong PT
Fairfield, NSW · 3.5km from Merrylands West
Ecsthetics
Villawood, NSW · 4.5km from Merrylands West
Odyssey Performance
Constitution Hill, NSW · 4.7km from Merrylands West
PerformWithAadarsh
Fairfield, NSW · 3.5km from Merrylands West
Dammage Sync Personal Training
Wentworthville, NSW · 2.7km from Merrylands West

Gyms with Personal Training in Merrylands West

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Nashaat Zone Personal Training

Unit 17/31-33 Moss Pl, Westmead NSW 2145 · 3.7km from Merrylands West

5(106 reviews)
Independent
PT Sessions
Reset in 90 Days Challenge: $1,497 AUD (flexible payment...
PT Staff
1 trainer on site
Trial
Free Consultation Call (worth $197, offered free if booked)
Personal Trainers at this Gym
HV
Hasnain Vali Karimi

About this Gym

Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.

What Clients Say

Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.

Client testimonial

Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.

Client testimonial

PT sessions may require membership

Team Transform

25b Seville St, Fairfield East NSW 2165 · 4.0km from Merrylands West

5(95 reviews)
Independent
PT Sessions
Trial Period: One week free trial available · Pricing...
Hours
Multiple sessions per week available...
Facilities
Free weights, Dumbbells, Resistance machines, Cardio equipment, Specialized HYROX training equipment
PT Staff
1 trainer on site
Trial
Free strategy session consultation, One week free trial of...
Personal Trainers at this Gym
AP
Andrew Potter
Owner/Head Trainer

About this Gym

Team Transform is a private coaching facility in Fairfield East specialising in weight loss, strength & conditioning, and HYROX training for busy men and women 30+. Owner Andrew Potter provides personalised 1-on-1 coaching and small group training with a focus on long-term sustainable results.

What Clients Say

I had the pleasure of training with Andrew Potter and Team Transform from May to December 2024, and I can confidently say it was an exceptional experience. Andrew is incredibly knowledgeable and knows how to craft diverse exercise routines that truly deliver results. His focus and motivation kept me on track, and his ability to turn plans into reality is impressive.

Junaid

I joined Team Transform in February 2023 and it's been one of the best decisions I've made, my only regret is not having joined sooner. Today at 41 (and 20 kilos lighter), I feel healthier, fitter and stronger than ever. Andrew is the absolute best trainer, he is honest, trust worthy, so passionate, extremely dedicated, and highly knowledgeable.

Diana

PT sessions may require membership

Fernwood Fitness

Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150 · 4.0km from Merrylands West

4(226 reviews)
Independent
Facilities
{"parking":"Free parking - accessible from level 6 purple car park or from shopping centre","breakfast":"Complimentary breakfast","childcare":"FREE Crèche with easy pram access","gym_floor":"24/7 access with cutting edge strength and cardio equipment","change_rooms":"Luxury change rooms with complimentary toiletries","cycle_studio":"New Cycle Studio","fiit30_space":"Dedicated FIIT30 space for small group personal training","free_weights":true,"infrared_sauna":true,"recovery_spaces":"Purpose built recovery spaces","cardio_equipment":true,"shower_facilities":true,"reformer_pilates_studio":"Expanded studio plus virtual reformer"}
Trial
Free Class Pass: Available for various classes (RPM, GRIT...

About this Gym

Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

PT sessions may require membership

Rileys Gym Wentworthville

53 Station St, Wentworthville NSW 2145 · 3.4km from Merrylands West

4.7(265 reviews)
Independent
Membership
Yearly: [object Object] · Full Flex: [object Object]
Facilities
Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press
PT Staff
1 trainer on site
Trial
Free trial during staffed hours
Personal Trainers at this Gym
AE
Akesh Edward

About this Gym

Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.

PT sessions may require membership

Active Movement Studio Parramatta

Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150 · 4.9km from Merrylands West

5(133 reviews)
Independent
Hours
Friday: 5:30 - 15:00 · Sunday: Closed ·...
Facilities
Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio
PT Staff
10 trainers on site
Personal Trainers at this Gym
MA
Mathew Ah Chow
KP
Kyle Petry
DT
Dimi Tanyous
JV
Jill Vora
TJ
Tae Jang
JW
Jordan Wass

About this Gym

Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.

PT sessions may require membership

20Perfit

Shop 1/3 Victoria Rd, Parramatta NSW 2150 · 5.0km from Merrylands West

4.8(50 reviews)
Independent
Facilities
Studio-based training at Parramatta location with EMS technology equipment

About this Gym

20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.

What Clients Say

I found the staff at 20PerFit to be professional, patient and dedicated

Nash Eshan

20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!

Charbel Aboud, Banker, 40 Y.O

PT sessions may require membership

Snap Fitness 24/7 Merrylands

Unit 1/280 Merrylands Rd, Merrylands NSW 2160 · 1.9km from Merrylands West

4(154 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Plate Loaded Machines, Cable Machines
PT Staff
4 trainers on site
Trial
Free Trial - fill in details to register for a free trial,...
Personal Trainers at this Gym
CE
Charlie El Kadis
Personal Trainer
B
Bruce
Personal Trainer
A
Alex
Staff Member
R
Ronnie
Club Manager

About this Gym

Snap Fitness Merrylands is a 24/7 locally owned fitness facility offering 24-hour access to members with a supportive community, comprehensive range of cardio, strength, and functional training equipment, plus a member app.

What Clients Say

i've had a great time at this gym Alex and his team are amazing. Bruce probably one Personal trainers I've ever had in my life. I'm sorry that I couldn't continue with you. I do hope to be back soon but five stars for this year.

Anonymous

In whole Merrylands snap fitness team Charlie is the best very good friendly customer service friendly

Anonymous

PT sessions may require membership

EFM Health Club

Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145 · 4.4km from Merrylands West

4.7(34 reviews)
Independent
PT Sessions
Trial Offer: 6 weeks for $189
Hours
Specialist classes: Yoga and Zumba...
Facilities
Weights, Cardio equipment, Open 24/7 for members (with access fob)
PT Staff
1 trainer on site
Trial
6 weeks for $189
Personal Trainers at this Gym
JW
Justin Waring
General coaching

About this Gym

EFM Westmead bridges the gap between a traditional gym and personal training. Every member has a coach ready to support and guide them through personalised workouts in a supportive, friendly environment.

PT sessions may require membership

Body Strong Greystanes

Shop 2/41 Maple St, Greystanes NSW 2145 · 2.6km from Merrylands West

5(161 reviews)
Independent
PT Sessions
$99.00 per week (1 session), $159.00 per week (2 sessions)
Trial
Assessment Pack: $120.00 for 2 x 30min sessions (assessment...

About this Gym

Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

PT sessions may require membership

Snap Fitness 24/7 Fairfield NSW

Forum, 8, Shop 15A/36 Station St, Fairfield NSW 2165 · 3.5km from Merrylands West

4.6(239 reviews)
Independent
Hours
Abs Core: 6pm Wednesdays · Hiit Cardio:...
Facilities
Free weights, Strength training equipment, Cardio equipment, Functional training area, Private bathrooms
PT Staff
3 trainers on site
Trial
Free trial, Schedule a tour
Personal Trainers at this Gym
S
Suki
Instructor
J
John
Staff member
KK
Krestian Khanou
Club Manager

About this Gym

Snap Fitness Fairfield is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with personal training available. Members enjoy access to group classes and a supportive fitness community.

What Clients Say

Suki is such a great instructor, he is very motivating, professional, and supportive during our women group class every Monday and Wednesday at 6pm. The sessions are well organised and I've seen great improvement in my fitness. Highly recommend!

Anonymous

I really enjoy being a member at snap fitness especially our women's classes with trainer Suki. He is the best💪🏽. I have lost 4.1kgs after joining this classes.

Anonymous

PT sessions may require membership

Fitness First Parramatta

57 Macquarie St, Parramatta NSW 2150 · 4.3km from Merrylands West

3.3(411 reviews)
Chain
Hours
Available online; sample classes shown...
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio
PT Staff
5 trainers on site
Personal Trainers at this Gym
CF
Cidalia Fernandes
JL
Jacob Laous
MK
Michael Kim
RS
Rocky Sharma
AN
Aleena Nguyen
PT sessions require active Fitness First membership

World Gym Granville

5 Memorial Dr, Granville NSW 2142 · 4.5km from Merrylands West

4.8(270 reviews)
Chain
PT Sessions
Promotion: Join now pay nothing!
Facilities
Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone
Trial
Join now pay nothing promotion mentioned

About this Gym

Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

PT sessions require active World Gym membership

@Fitness Guildford

549 Woodville Rd, Guildford NSW 2161 · 3.5km from Merrylands West

4(43 reviews)
Independent
Hours
Gym Access: 24/7, 365 days a year ·...
Facilities
Cardio equipment, Strength machines, Pin-loaded/cable machines, Free weights, Women's only training area

About this Gym

@Fitness offers a welcoming gym environment with 24/7 access, dedicated cardio and strength areas, and a private women's only training zone. Personal training available.

PT sessions may require membership

Synergy Fitness and Physio

4/148 Great Western Hwy, Westmead NSW 2145 · 3.1km from Merrylands West

5(191 reviews)
Independent
PT Staff
2 trainers on site
Personal Trainers at this Gym
KH
Kosta Hatziandreou
Co-owner
JH
Jonny Hatziandreou
Co-owner

About this Gym

Run by brothers Kosta and Jonny Hatziandreou, Synergy combines physiotherapy, fitness, and allied health services under one roof to help you move better, feel stronger, and live healthier.

PT sessions may require membership

MultiStyle Academy

46 Curtis Rd, Chester Hill NSW 2162 · 4.9km from Merrylands West

5(1 reviews)
Independent

About this Gym

MultiStyle Academy is a wellness facility that has been helping clients look and feel healthier since 2000. They offer personalized care and support for health and fitness goals.

PT sessions may require membership

Vitality Health Fitness Management

2, 1/80 Hassall St, Wetherill Park NSW 2164 · 3.9km from Merrylands West

4.9(10 reviews)
Independent
PT sessions may require membership

Advanced Exercise Physiology

9/12 Miller St, Merrylands NSW 2160 · 2.3km from Merrylands West

4.8(24 reviews)
Independent
PT sessions may require membership

EMS FIT BODY

Factory 2/403 Great Western Hwy, Greystanes NSW 2145 · 2.7km from Merrylands West

4.2(9 reviews)
Independent
PT sessions may require membership

Anytime Fitness Merrylands

Merrylands RSL, Roof Top Carpark, 12 Miller St, Merrylands NSW 2160 · 2.3km from Merrylands West

4.4(177 reviews)
Chain
PT sessions require active Anytime Fitness membership

How Trainers in Merrylands West Operate

Private Studio
14 trainers
Commercial Gym
14 trainers
Online / Remote
6 trainers
Mobile (comes to you)
4 trainers
Outdoor / Beach
1 trainer

Frequently Asked Questions

How much does a personal trainer cost in Merrylands West?
Based on 9 local trainers who list their pricing, personal training sessions in Merrylands West vary by format and experience level. Most trainers offer discounted session packs and some provide a free initial consultation.
Do any Merrylands West personal trainers offer free trials?
Yes, 12 trainers in Merrylands West currently offer a free consultation or trial session. Check individual profiles above for details on what's included.
Are there outdoor personal trainers in Merrylands West?
1 out of 16 trainers in Merrylands West offer outdoor training sessions. Outdoor training is a popular option in the area - check individual profiles for session locations.